英语作文健康的生活方式80词【精彩20篇】

Winter holiday will soon be over, really is coming. See, it is such a rich and colorful holiday ah, what to compare it to, it is like seven rainbow of colors, like a changeable clouds, like colorful shells... Always beautiful, brilliant. How could such a good winter vacation life, I was the only one person alone, write it out, let everybody a enjoy!

One of my winter holiday life: study. Holiday life, learning is indispensable, consolidate the previous knowledge that can let you can also preview in advance once you are going to learn after the part. Learn to learn well, dont half-hearted by playing. I have more than 4 hours of study time every day. Of course, I also have a few hours of exercise time, go out for a walk, many activities, some exercises. Sometimes I read some books, the expanded aspect of knowledge, of course, is the computer class, because I like computer, dont make the vision loss.

My holiday life # 2: sports. To do more sports is the guarantee of a healthy body. Everyone should have a favorite sports, I like most is skating and playing badminton. The skating sport is very simple, but you really come to ice are different! This is not your imagination of so simple and easy. Stand up, it is very simple, of course, but you slip a lap down is very difficult. Because I spent a long time, technology also can also wrestling this word is very strange to me now. Badminton everyone who will, learning to learn tired want to relax, you can play a minute ball, it can be you tired when I let you relax.

My winter holiday life # 3: the computer.

Computer is wonderful its hard to express in words. Do you know? The size of a small mouse mouse, can bring you into a magical world of computers. You can use it to play computer games interesting, to carry out the exploration of one adventure; You can use it to mail hair net friend, share strangers friend sent joy; You can also use it on the Internet, enjoy the fun of surfing the Internet. In this high-tech virtual world, how can you know the progress of modern science and technology rapidly, the pace of the modern human is powerful.

This is my winter holiday life, my life colourful winter holiday. It has trained me a loving heart, I love all beautiful things in the world. All, how can I was the only one, write it out, let everybody a enjoy!

寒假马上就要过去了，真令人依依不舍。看，它是一个多么丰富多彩的假期啊，把它比喻成什么呢，它像七色的彩虹，像多变的云朵，像缤纷的贝壳……永远美好，灿烂。这么好的寒假生活，怎能只有我一人独享呢，把它写出来，让大家一块享受吧!

我的寒假生活之一：学习。假期生活中，学习是必不可少的，这样可以让你巩固以前的知识还可以提前预习一下以后将要学的部分。学就要学得好，不要三心二意边玩边学。我每天都有大于4小时的学习时间。当然我也会有几小时的运动时间，出去走走多多活动一下，锻炼一下身体。有时我看一些课外书，扩大知识面，当然是电脑类的，因为我很喜欢电脑，千万不要使视力下降。

我的假期生活之二：体育运动。多做些体育运动是有个健康身体的保障。每个人都应该有个自己最喜欢的体育项目，我最喜欢的就是滑冰和打羽毛球。滑冰这项体育运动说起来很简单，可是你真正地来到冰场上可就不一样了!这可不是你想象中的那么简单那么容易。当然站起来是很简单的，但你滑一圈下来就是很难的。因为我花了很长一段时间了，技术也还可以现在摔跤这词对我是很陌生了。羽毛球大家是谁都会，学习学累了想放松一下你就可以打会儿球，它可以在你疲劳之际让你轻松一下。

我的寒假生活之三：电脑。

电脑的奇妙真是很难用语言表达出来。你知道吗?一个小老鼠般大的鼠标，就能带你进入一个神奇的电脑世界。你可以用它玩有趣的电脑游戏，进行一个个惊险刺激的探险;你可以用它接发网友的邮件，分享素不相识的朋友寄来的欢乐;你还可以用它上网，享受网上冲浪的乐趣。在这高科技的虚拟世界中，你能知道现代科技的进步是多么迅速，现代人类的步伐是多么有力。

这就是我的寒假生活，我多姿多彩的寒假生活。它培养了我一颗充满爱的心灵，使我爱世界上一切美好的事物。，怎能只有我一人独享呢，把它写出来，让大家一块享受吧!

How time flies!My colorful junior middle school life is coming to an end. I’m glad to tell you something about my school life.

When I was six years old, I started school. Since I became a student, I have been studying very hard. My parents are quite proud of me.

Now, I study at Wucun Middle School, which is not only modern but also beautiful. The teachers in my school are so kind and hardworking that I love them very much. All the teachers regard us students as their own children. Also they are strict with us and strict in their work. I am getting along very well with my classmates. Whenever we have difficulties in our study, we help each other. I have many interests such as dancing, singing, reading books and playing sports, and I especially enjoy basketball, which makes me smarter and helps me learn faster and better. So I’ve improved my life in this way.

My school life is full of happiness and fun. Although we have some new challenges every day, I’ll try my best to meet them.

【参考译文】

时间过得真快!我多彩的初中生活就要结束了。我很高兴告诉你一些关于我学校生活的事情。

当我六岁的时候，我开始上学。自从我成为一名学生以来，我一直在努力学习。我的父母为我感到骄傲。

现在，我在梧村中学学习，它不仅现代化而且很漂亮。我们学校的老师很善良，很勤奋，我非常喜欢他们。所有的老师都认为我们学生是他们自己的孩子。他们对我们严格要求，对工作也很严格。我和同学们相处得很好。每当我们学习有困难时，我们都互相帮助。我有很多兴趣爱好，如跳舞，唱歌，读书和运动，我特别喜欢篮球，它使我更聪明，帮助我学得更快更好。所以我用这种方式改善了我的生活。

我的校园生活充满了欢乐和欢乐。虽然我们每天都面临一些新的挑战，但我会尽力去迎接他们。

Now the earth is in bad condition。 For example， in some places， the air and

water pollution is so serious that it causes many deaths。 At the same time， many

animals and plants are in danger because of the destruction of their

habitats。

Luckily， we human beings have realized the problem。 On April 22nd， millions

of people across the world do something good for the earth。 Some clean up

beaches and water， some pick up rubbish， others give speeches to call on more

people to take action。 But can we save the earth only by one day’s work? The

future of our planet depends on our efforts。 What we should do is to make every

day Earth Day。 Only by taking good care of it every day can we hope to live in

harmony with nature。

in the life, everybody has a lot of problem. for example, i am a wonderful student. i can usually get a high mark. i study very well. but sometimes i reckless of the examination, so, i can’t do it very well. after the exam, i blow it. most of my teachers usually apprehend me, but my mother sometimes makes little of me. she usually says that,’ honey, why you blew the exam, don’t forget, you are an excellent student, you must study hard, and you must get the high mark next exam.’

when my mother says that, i always feel very chagrin. i am not oracle, why i can’t make mistakes. but my father apprehends me. he thinks i am a children, so i can make a little mistake. i always study hard after i blew the exam, because my father cheers on me. i study hard for me, for him, of course, i study hard for my mother too.

when we barge up against, don’t trepidation, don’t be scared, and tell the tribulation to our kiths, they can help you.

University culture 大学传统

Singles Day was first celebrated at various universities in Nanjing, capital city of Jiangsu Province during the 1990s. It got the name Singles Day because the date is comprised of four "ones". These college students have since graduated, and carried their university tradition into society. Singles Day is now a special day for all fashionable youths.

The main way to celebrate Singles Day is to have dinner with your single friends, but its important that each person pay their own way to show their independence. People also hold blind date parties in an attempt to bid goodbye to their single lives.

光棍节最先在90年代的江苏南京各大高校兴起。之所以叫“光棍节”是因为这一天的日子有四个光棍一样的“1”。大学生们毕业了，把这个传统带到了社会上，光棍节就成了时尚青年们的一个特殊节日。

主流的庆祝方式就是和光棍朋友们一起搓一顿，而且一定要实行AA制。为了脱离单身，人们也会举办相亲会，介绍单身男女认识。

Creative celebration 新奇庆祝

For breakfast on Singles Day, singles often eat four youtiao (deep-fried dough sticks) representing the four "ones" in "11.11" and one baozi (steamed stuffed buns) representing the middle dot.

Many singles also choose to say goodbye to their single lives on this day. Many attend blind date parties and many people choose to marry on this day. In addition to meaning single the four ones of the date can also mean only one as in the only one for me. Some people will use this date and this meaning to tell their special someone that they are the only one in their heart.

光棍节的早上，单身青年们会吃四根油条，代表11.11的四个“1”，再吃一个包子，代表11和11之间的那个点。

很多单身朋友选择在这一天告别单身，一些人参加相亲会，一些人则在今天结婚。四个“1”不仅可以代表单身，还可以代表“唯一”，这也成了一些人的爱情告白日。

I have a happy family, there are three people in my family, my father, my mother and I. I go to school from Monday to Friday, on the weekends, I will go out with my parents, they always take me to different restaurants, we will taste different food. At night, my mother will tell me a story, then I can have a good dream, I love my family life.

I’m Tom。 I’m a student in Grade 7。 My school life is interesting。 I like it very much。 I have 5 classes in the morning and 3 classes in the afternoon。 I study English， Chinese， math and some other subjects。 I like English best because it’s easy and interesting。 I don’t like math because I always meet difficulties in studing math。 I try hard but it doesnt work at all。 After class， I often play basketball with my classmates。 I go to the school library for some reading twice a week。 I like my school life。 What about yours？ Can you tell me something about it？

Making Every Day Earth Day

Now the earth is in bad condition. For example, in some places, the air and water pollution is so serious that it causes many deaths. At the same time, many animals and plants are in danger because of the destruction of their habitats.

Luckily, we human beings have realized the problem. On April 22nd, millions of people across the world do something good for the earth. Some clean up beaches and water, some pick up rubbish, others give speeches to call on more people to take action. But can we save the earth only by one day’s work? The future of our planet depends on our efforts. What we should do is to make every day Earth Day. Only by taking good care of it every day can we hope to live in harmony with nature.

The beginning of the New Year is coming, and in this summer holiday, the experience is quite a lot.

What a big adventure, hide-and-seek, dads dream of a trip to lanzhou, and so on, but one thing is memorable and interesting. One afternoon, I dont have a nap, but, plunged into the sea of books to read my favorite book - charlottes web, and a look round and, see of I, seems to have become a small role in the book. Watch, I am all of two eyes closed, how wide also hard to open, my father asked me, I will also paste is not clear answer and went through this began to go to bed. I dream of sleeping, dreaming that I am walking in a green forest, the birds sing, the spring sings and the flowers sing. The trees dance, the grass dance, the peacock dance... The whole forest was a scene of spring. There was also a forest of peach blossoms, which were very refreshing. I was wearing a green dress in harmony with nature, walking I smelled a foul smell, turned out to be a pile of smelly rubbish gives off, I pulled out environmental protection sword to clear the rubbish...

Suddenly, I woke up in my dream, I saw a smelly sock in front of my nose, huh! Mom did it! azuoweng my daydream, I leng on the sofa, thinking back to my dream, all of a sudden burst into a belly laugh, how interesting this thing is!

How I Spent My Summer Vacation The summer vacation had come round again. I was happy that I could forget about school at least for a while. Lest I fool around all through this summer vacation, I made a plan as to how to spend it. First, I thought I should go over all those things my teachers taught in the previous term so that I could have a better understanding of them. Then I thought I should take up some forms of exercise, such as walking, running rowing, to keep me physically strong. It stood to reason that with such a good plan I should make the best of my vacation time. I did, because I lived up to what I had planned.

暑假有来了。我很高兴我能忘掉学校至少一段时间。免得我我浪费了这个暑假,我做了一个计划如何度过我的暑假。首先,我认为我应该复习所有我的老师一学期教的那些东西,这样我就可以有更好的理解。然后我想我应该参加一些不同形式的运动,如散步、跑步划船、让我身体强壮。它的原看在这样的一个很好的计划,我应该好好利用我的休假。事实上我也这么 做了,因此我没有辜负了我的计划。

Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Dont stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. Whats more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。

During the winter vacation, nothing is different for my life. I wake up 11

oclock Am everyday, after a washing, I have a good lunch with my parents. Next

I play computer games till the time to have supper. After have dinner. I go on

playing till 2 oclock Am, and then go to sleep with tired. This is one dull day

of my winter vacation.

But I havent bored all the time. Sometimes I read the books, sometime I

listen to the music or the radio in the bed, because it was very cold outside

and snowy all the day. And I also meat some of my good friends during the

vacation, we have a very long talk about the life of each other in the past year

and play table tennis tegether. And I watched the spring festival party of the

CCTV in the last seconds of the 2004 year! I think this is the thing most people

of china doing at that time.

Thats all, all my dull, coldly and snowy winter vacation.

When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said: exercise can make people healthy.

So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.

I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mothers weakness,defeated the mother.

After the game,I came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.

Sports can bring people happiness and health.

Please come here to participate in the movement!

Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.

现在越来越多的人都关注自己的健康。可是如何保持健康呢?不同的人会给出不同的答案。在我看来，是十分必要的。

First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. Thats why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.

首先，它每天做一些锻炼是绝对必要的。研究表明，多多锻炼身体使心脏跳动更快、肺更加努力工作。加强心脏功能，降低心脏病发作的可能性，同时有助于降低血压。这就是为什么越来越多的人在各种体育运动变得活跃。每天早上，许多人早起锻炼。一些练习太极拳和剑术而有的跑步，慢跑，散步或跳舞的音乐。在下午，也有很多人喜欢体育。有些打篮球或排球或乒乓球，还有些爱好体操或径赛项目。通过运动和锻炼，身体越来越健壮。

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

医学研究已经证明，人们吃的食物会影响他们的健康。他们劝告人们多吃水果和蔬菜，少吃牛肉、猪肉等肉类，因为肉类比家禽和鱼含有更多的脂肪。脂肪可积聚在动脉里，阻挡血液流通，并引起心脏病发作或中风。

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure ones health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

摆脱坏习惯也是保持健康的重要方式。吸烟、酗酒极大地损害健康，因此应该放弃。不幸的是，遵照这一忠告的人寥寥无几。

If people follow these three ways of keeping fit, they greatly improve their health.

如果人们遵循这三种方式保持健康，他们大大提高他们的健康。

I dont think our school life is colorful. Because weve got so many CLAsses every day. I wonder whether we can change our school life someday. You see, from Monday to Friday, I have to stay at school. the only relaxation is to listen to the radio or play ball games. At weekends, we need to go to school to have CLAsses, too. I know its very important for us to study well now. As the saying goes, All work and no play makes Jack a dull boy. I want to step into the nature. I hope we will have.

more activities such as visiting museums, taking part in different kinds of contests, attending some lectures and so on. Is it only a dream?

[英语作文：学习生活

2015年中国环境日主题是什么呢?今年6月5日是新环保法实施后的首个“环境日”。环境保护部向媒体公布的2015年“环境日”主题是“践行绿色生活”。该主题旨在增强全民环境意识、节约意识、生态意识，选择低碳、节俭的绿色生活方式和消费模式，形成人人、事事、时时崇尚生态文明的社会新风尚，为生态文明建设奠定坚实的社会和群众基础。联合国环境规划署将每年的6月5日设定为世界环境日，旨在提高人们对环境问题的认识，提高环境保护的行动能力。联合国环境规划署日前宣布了今年的活动主题：可持续的生活方式。

今年的主题尤为有力，每一个人都有必要花点时间思考我们的生活方式以及这一状态对地球的影响。“可持续的生活方式”这一主题要求我们每一个人评估自身的消费习惯：我们如何购物、饮食和旅行。

联合国环境规划署有关人员表示：创造可持续的生活方式是至关重要的：“如果我们仍旧保持当前的消费习惯和生产模式，人口增长速度也保持不变，那么到2050年时全球人口数量将会达到96亿，届时将需要3颗地球来继续人类的生活。与我们所处的地球和平相处才是确保美好未来的最佳战略。”

把今年“环境日”主题确定为“践行绿色生活”，旨在通过“环境日”的集中宣传，广泛传播和弘扬“生活方式绿色化”理念，提升人们对“生活方式绿色化”的认识和理解，并自觉转化为实际行动;呼吁人人行动起来，从自身做起，从身边小事做起，减少超前消费、炫耀性消费、奢侈性消费和铺张浪费现象，实现生活方式和消费模式向勤俭节约、绿色低碳、文明健康的方向转变;呼应联合国环境署确定的世界环境日主题，形成宣传合力。

联合国环境规划署确定今年世界环境日主题为“可持续消费和生产”，口号为“七十亿人的梦想：一个星球 关爱型消费”。

Today is weekend, I had finished my homework see mother was cooking, he said to mother: "mom, I help you cook a meal, do you?" Mother confused to ask me: "can you?" I said to mother: "you stop worrying! The bag to me!" Mother said: "ok! Let you give it a try!" In the mothers care and guidance, I first put the steamed rice. And then start preparing food, open the refrigerator, wow! Is I like to eat vegetables, there are eggs, tomatoes, beans, peppers, garlic moss, potato, cabbage, onion, etc. So I just took the eggs from the refrigerator, a potato, a tree green onion, pepper, first of all, I cut the onion in half and half and half egg fry, and potatoes, and chili peppers. Second, the potatoes peeled, cut. Finally, open the eggs, stir in a bowl. Set aside. Rice steamed well at this moment, watching the glittering and translucent get rid of big grain of rice, white fragrant, watch it and you want to eat a bite. Began to stir fry, below I first poured oil into the wok, such as oil hot, put the chopped onion and eggs in the pan, stirring, for a while, such as egg yellow, put some salt, spices, monosodium glutamate, flipped through, out of the pot. The next dish, deliver, looking at fresh color, taste salty, sweet and tasty, just right. The food on the table, looked at his hands to make food, smell the aroma of the food, looking at the smile on the face, the whole family I happy smiled. This weekend, I deeply understand the parents hard, later I certainly can do more things for the parents, let parents happy! I am more happy!

今天是周末，我写完作业看见妈妈正要做饭，就对妈妈说：“妈妈，我帮您做饭吧?”妈妈疑惑的问我：“你可以么?”我对妈妈说：“您放心吧!包在我身上!”妈妈说：“那好吧!就让你试一试吧!”

在妈妈的看护和指导下，我首先把大米蒸上。然后开始准备菜，一开冰箱，哇噻!都是我喜欢吃的菜，有鸡蛋、西红柿、豆角、辣椒、蒜苔、土豆、白菜、葱等。于是我就从冰箱中取了鸡蛋、一个土豆、一棵葱、辣椒，首先我把葱切成两半，一半和鸡蛋炒、一半和土豆、辣椒炒。其次，将土豆削皮，切块。最后，把鸡蛋打开，在碗里搅匀备用。这时米饭蒸好了，看着一个个晶莹剔透的大米粒，白白的香喷喷的，看了就想吃一口。

下面开始炒菜了，我先把油倒到铁锅里，等油热了，把切好的葱和鸡蛋放入油锅，不停的翻炒，一会，等鸡蛋变黄了，放点盐、调料、味精，在翻了翻，出锅。下一道菜，驾轻就熟，看着色泽鲜嫩，尝一口咸甜可口，正合适。饭菜放到桌上，看着自己亲手做出的饭菜，闻着饭菜的香味，看着全家人脸上的笑容，我开心的笑了。

We have lived in lida school for more than one year. i enjoy all the time here because it can bring me a lot of things such as feelings, knowledge and other things i need.

There are many trees and flowers around us. the trees are green all the year. when we sit in the classroom and look out of the windows, we can see a big tree shaking its strong arms to us. it is really wonderful.

In some ways, our thoughts are at large. perhaps it makes our brains creative. i believe that nothing can tie up my mind even it stands for authority. the free life is just like our school life.

In our school, of course, there are both success and failure. we should not be proud but modest because there are too many people much better than myself. actually, we also should muster up courage and work harder.

I like to sing:

“We are honest.

We always keep promises.

We often think a lot.

We are never afraid of anything.”

So we have our own school life different from others.

At last, it is impossible for me to resist the temptation to say: what a perfect school life i have!

[缤纷校园生活英语作文

我一直都觉得，比生活本身更重要的，是生活方式。

见过太多富足或贫穷、敏锐或迟钝、深具魅力或眼界贫瘠的存活者，却很少能见到，一个真正意义上简单快乐的人。我们习惯被世俗贴上诸多标签，在日复一日的现实齿轮中逐渐背负起成年人的利弊抉择，默认平庸，或过分鸡血，并从中试图获得成就感，但往往正是容易在这追逐扣篮的紧张情绪下，丢失本来的自我。

和大家分享两个身边朋友的小故事。

虽然普通，却不平庸，愿你也能成为自己喜欢的模样。

1

你见过清晨格鲁吉亚高加索山脉上触手可及的云朵吗?你走过狮城夜里的寂静、巴黎脚下的优雅，抑或是南非小镇某个不知名小镇炙热的屋檐吗?你有想象过，在那些我们当下始终无法企及的地方，发生着一些这样欢喜或那样悲恸的故事吗?

抱歉。

上述几个问题我的回答是，没有。

可能大多数人和我一样，身处很普通的生活环境，做着很普通的工作，长着很普通的模样，我们熙熙攘攘忙忙碌碌终日都只为成为一个很普通的市井人。没有太大野心，无需颠沛流离，只想守护着自己一点点小却幸，围困于当下的愉悦感就足够。但同时，我也相信，大多数人和我一样，还对外面的世界保持着最普通却是人性本能的好奇心，只是因为这般或那般的原因无法与理想值匹敌。

但幸运的是，这世间事即便不用躬自亲历，也总有人能替我们去到去不了的地方，尝点不曾尝的味道，爱上不敢爱的人。

Mint是我身边最能坚持自我生活方式的朋友之一。28岁，处女座，梳着干净利索的短发，每个月都坚持外出旅行一次，若无特殊情况从不耽搁冒险的脚步。

我们刚认识的时候，看着她整日飞来飞去的行程安排，我一度坚持认为那是她作为职业旅行家养家糊口的工作，否则，会有谁不知疲倦的整日出去疯跑呢。后来熟起来，我才知道，这个姑娘正儿八经的本分工作竟然是上海某国企的项目经理，你能想象吗?一个整日穿梭在山川湖海、脖子里挂着相机的江湖侠女，竟然也会身着正装满脸严肃的坐在红木桌子前批改文件，这个反差，着实太大了些。

当然，令我最佩服的，是她对于旅行和生活的调控力。

毕竟在繁忙的工作中能抽出时间去旅行，这不是多么容易的事情。尤其是在国企，无论工作饱和度如何，基本的出勤这点是必须要保证的。“你是从哪里腾出那么多时间去旅行?”面对我的疑问，Mint直言道，“如果等一切都刚刚好，那你永远都无法出去旅行”。

事实上，经过我一段时间的观察，我惊讶发现Mint微博更新照片的节点刚刚好，都是在法定节假日。我所说的节假日包括五一、国庆，春节这种三天或七天左右的长假，也包括每个月四次的周末，她都能够游刃有余的依据当下自己的经济水平来安排妥当，每个月基本都可以按时出行。长假就办签证去国外，短假就坐飞机国内四处找有意思的落脚点，即便是实在压不出时间来，她也会开车到上海郊区的小花圃里坐坐。

同样是身处匆忙、高压，焦虑的现代都市，有人暴跳如雷，有人沉静如水，有人在加班过后哭天喊地拍桌子诅咒老板，也有人默默收拾干净心情转身笑靥如花继续出发。在每个加班过后精神濒临崩溃的夜晚，她都习惯耐着性子，迈开步子，不紧不慢到楼下新开的小酒吧点杯微醺的Mojito。当那缕清新的薄荷味从喉咙里蹦出，就好像，和某个奇妙时空对接的信号再次连上了般充满雀跃。

Mint如此惬意从容的生活方式，真是令人肃然起敬。

爱冒险却不冲动，讨厌拘束却能够做好本分，比谁信奉自由灵魂无处可困，却也比谁都能够克己守律坚守自我。或许，真正深爱这个世界的人，从来都是她们这些不把爱和梦想挂在嘴巴上的实干家。

当然，或许有人会抨击道，她旅行，她冒险，她不愁生计，不用为了看人脸色做事情，才有那么充裕的时间去享受时间啊!

可是，我很想说，有些地方，从来都无需门票呀。

千里迢迢去吹印度洋的海风，你嫌太折腾，总可以在街头买朵花送给自己。取景框里看南极浮冰的一抹蓝，你嫌太冒险，总能够去游乐场坐圈摩天轮享受下城市寂静的夜景。就算在你眼中有关旅行、度假，去逐渐更遥远的可能性，都太过于奢侈，也总能够选择因地制宜，为自己定制一份小小的生活方式。

对了，Mint在刚刚给发布最新2016计划中，除却对于未知风景的贯性好奇，还增加了一项：带父母出去玩。

2

其实我常常觉得，无论是以何种形式去记录或讲述别人的故事，都不是为了教导大家去模仿，去刻意靠近。听书，读物，看景，说实，奏乐，观察身边那些有意思的小天地，说到底都是“生而为人”的幸运，通过对外界不同情形下的不同感知来提高主观判断力，顺便修缮规整下自己的生活，才显得更要紧。

电影《狮子王》中说，这世界上所有的生命都有他存在的价值。身为国王，你不但要了解，还要去尊重所有的生命，包括爬行的蚂蚁和跳跃的羚羊。

生活也如是。每个人都是自己青春圆规底端的那根针，无论野心膨胀多大，想要张开的半径有多宽，最终都还是要以完整圈成的那一个圆来评判价值。有的圆很大，所能支撑充斥的颜色元素自然显得丰盈满裕，有的圆很小，能容纳起人心的情绪和思想却同样不容小觑，所以无论你是前者还是后者，便都算那个圆的主人。

可怕的是，有人张开翅膀铆足劲儿的想要画个大圆，却半路偏离，歪歪扭扭，最终与原点失之交臂。

我要讲的第二个小故事，却恰恰相反——拥有小圆的人生也能很玩儿很大。

何沐是我的读者，一个刚刚上大学的男孩。他给我发私信的时候，上来张口就是噼里啪啦一大串会跳舞的词汇，缀连成别有趣味的生动片段，特别好玩。

别因为无法出发，就污蔑路的尽头不存在。

别因为害怕改变，就安慰岁月静好真可贵。

作为一名山地自行车极限爱好者，何沐几乎把所有零花钱都用在了上面，他舍不得买牌子衣服，舍不得换最新款的智能手机，却毫不吝啬将所有能倾注出去的物质资源都投资到自己的爱好上去。他和我说第一次说话的时候，正是他意外受伤，刚刚从医院躺回家的那几天，疼痛难痒也止不住他那颗蠢蠢欲动想要发力的少年心。一边站在阳台上浇花一边拿电脑和我说话：“姐，我什么时候能再出去骑车啊……”

我一个白眼翻过去，当真是热爱啊，病痛都无法阻拦，你就在家先好好养着吧。

虽然表面上对他这种“鬼迷心窍不要命”的态度表示无语，但实际上，我内心深处涌现出的那缕情愫，用感动这个词来形容更为恰当。还有什么比奋不顾身更可贵，还有什么比一腔孤勇更值得钦佩，拥有对一件事物的高度热情，并能够长坚持下来，大概就是传说中的不老秘籍了。(不过还是提醒朋友们，再喜欢都要以健康为中心哦)

等他痊愈后，我们约在朝阳大悦城吃饭。

和想象中差不多，何沐高高的，笑起来爽朗如月，浑身上下都不由散发出年轻固有的朝气。谈起他平日里的生活，提到频次最高的词依次为：骑车、攒钱、读书，不喜欢考试和四六级貌似很难过这样一个顺序。何沐是北京男孩，说话贼快，呼啦呼啦就攀援出一节新的竹子语言，此起彼伏，发生在他身上的趣事儿似乎怎么也讲不到头。他说，他最喜欢的就是骑自行车，除了花样百出的绝技，还有不定期的长途远行，随便背个包，塞些生活必需品，就能一路滑向江南，全然不顾自己身上只有寥寥2000块。

出帝都，绕河北，逛山东，吃过德州的扒鸡，踏过青岛的海浪，在安徽黄山脚下感受过温柔细腻的薄雾和凉风，也曾在上海外滩下，独自迎着落日傻傻坐看过一场沉晕落日。

整个骑行过程毫无具体缜密的规划，大多时候，都是随心所欲调整目的地。作为一个普普通通的大学生，何沐没什么钱，省吃俭用的零花钱都用来添缮骑行设备了，比起Mint井然有序的旅行，他的骑行，却也肆意昂然别有风味。

“住最便宜的青旅，逛门票不太贵的景点，只挑选更有人情味儿的地方待着，遇到有意思的人，就互相留个联系方式，等他来日到北京做客我定会热情招待”，何沐说完自己的骑行日常，又忍不住吐槽，今年暑假，他这一路吃兰州拉面骑过去都快要吐了，不过想想一顿大餐的钱，都快够他再走一个城市的成本了，想要多看看这个世界，适当放弃点味蕾，也是值得嘛。

面对他这笑言，让我不经感叹，果然每个人的生活侧重点都不一样。像我这种吃货，是决计无法错过美味食物的，而像何沐这种骑行爱好者，却宁可节省成本延伸长自己脚下的路……

有意思的是，当他提及苏州的桃花坞青旅，我惊讶发现，今年五月我也曾在那里小住过两晚，在不同的时空里也许我们早已相遇，这个感觉还真奇妙呀。

饭后，年纪稍长的我提出买单，何沐却义正言辞说这是作为男生必要的礼貌。我倒有些不好意思了，这个男孩的很多生活观念都让人不自觉能感受到温暖，无论是省钱为兴趣投资，还是花钱为朋友付出，都能看得出这是个打心眼儿里热爱着生活的人。正如梭罗在《瓦尔登湖》里写道，一个安心的人在哪都可以过自得其乐的生活，抱着振奋乐观的思想，如同居住在皇宫一般。

好的生活，不一定非要价格昂贵。

适意和诗意都很重要，没有五花马千金裘的豪气，可以试试手倦抛书午梦长的小憩。没有停车坐爱枫林晚的浪荡足迹，可以腾出闲敲棋子落灯花的片段安逸。从古至今，我们每个人的环境与状态都完全不同，好的生活归纳起来总是相似，但其背后优秀的、满怀个性特殊的生活方式却各有精湛见地。

无论是乐衷一饭一菜，还是渴望驰骋星洲大地。

别被任何环境安排你的生活，跟着自己的节奏来，就很舒服。

My Low-carbon life

With the development of society,low-carbon life becomes more and more important. Some people think it is very difficult to do.In fact,we can do a lot of things .

First, as a student,some of us can ride a bike to go to school, or walk to school every day.It can not only save energy but also it is good to our healty. Second,when we leave the classroom,remember to turn off the lights, so it can save electricity.And third, we can use the water circulary. Fourth,we can use the paper adequately .

I think if everyone does something for the low-carbon life,the world will become more and more beautiful.

1、一日三餐：早餐好。中午8分饱。晚上油腻的少

2、多运动，比如说踢足球，，都可以促进骨骼发育，运动得越多，长的越高

3、不挑食，

4、多吃水果蔬菜，特别是蔬菜

5、有规律的学习，适当调整时间

健康是学习和工作的根本，如果失去了健康，我们做到一切想做的事情都很难。所以我们做任何事之前，都要保证我们的健康。保证健康首先就是要锻炼身体，下面我就来和大家分享一下我去锻炼身体的事情吧!

在我的暑假里，只要一有空，妈妈和刘阿姨就会带着我和赵子越一起来到济宁游泳馆，进行游泳晨练。我们早上六点钟起了床，收拾好东西后互相打了电话，都准备好后便出发了。

我们来到游泳馆后已经六点三十多了，我们换好泳衣，走进游泳池，发现来晨练的人还不少呢，老人、小孩，各种年龄段里的人都有。我们做好热身活动后，我们便坐在了泳池边上。我用脚点了一下游泳池里的水，“好凉啊!”由于水太凉了，我被冰得叫了起来。妈妈听到了，便对我说：“别一惊一乍的，压根没那么凉，一会儿你适应了就好了。”“哦，我知道了。”我像应付似的回答了妈妈。

不一会儿，我们便适应了水温，在水里游了起来。我和赵子越都会游，但妈妈和刘阿姨都不会游，她们在练习憋气。我和赵子越一开始先在小池子里游，过了一会儿，感觉在小池子里又不太过瘾，我们便来到了大池子里，痛痛快快地游了起来。

“树立健康理念，我与你同行!”让我们记住这一句话，奔着健康，前进!