英语作文健康的生活方式80词精品20篇

When weekends come, everyone is happy about that, because they don’t need

to work and can do what they want. Some people will choose to stay at home and

watch TV all the time, some will choose to go shopping, while for me, I’d like

to go out. I want to see the different things and refresh my mood. I always make

some plans for my weekend.

Sometimes I will ask my friends to go to watch the movies or we go out for

the gourmet. I like to see movie so much, watching the movie is like reading a

book, my mind will gain things and I will feel satisfied. Eating the delicious

food is the things I will do mostly, I like to find the new food, and ask my

friends to enjoy it. We will talk happily while eating the delicious food.

I am busy from Monday to Friday, I don’t have much time to take exercise,

so I will go hiking with my friends on weekend. We will bring little food and

take a backpack, heading to the park or beautiful mountain. We can enjoy the

beautiful scenery, at the same time, to exercise our bodies.

My weekend is full of plans and I enjoy them all.

导语：随着科技的发展，你觉得未来的生活是怎么样的呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

I want to grow up as soon as possible. When I grow up, I can do many things that I can’t now. However, at the same time, I am afraid. I don’t know what my future life would be. Look around myself, some people are busy working for having enough food to eat and live better; some are achieving every goal that they make; some may live in the poor situation. I don’t know what kind of life I would have in the future. But I know that everyone’s life is in their hands. So I will try my best to work hard for a better future life.

【参考译文】

我想尽快成长。当我长大了,我可以做很多事情,我现在不能。然而,与此同时,我害怕。我不知道我的未来生活会。看看自己,一些人忙于工作没有足够的食物和生活的更好,有些是他们实现每一个目标;有些人可能生活在贫穷的情况下。我不知道什么样的生活在未来。但我知道,每个人的生活都是在他们的手中。所以我将尽我最大的努力工作,共创美好未来生活。

Diet and Health

【范文】Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

【翻译】昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱里面的冷食物。半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他们把我送到了医院。看过了医生以后，医生告诉我吃了太多的东西，而且，吃的都是不健康的食物，因此我的胃才会那么疼。打从那时起，我意识到自己不能经常吃垃圾食品，我应该保持健康的饮食。现在我的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。早上，我吃了一个鸡蛋，确保我吸收足够的营养。即使当我看到很诱惑的垃圾食品时，我也毫不犹豫地说不。我为自己感到自豪。

毒品，是个让人恐惧的词汇，毒品的定义，也许我们早已熟悉，其危害更是不言而喻。多少人因吸毒而深陷其中，他们无法自拔，拖累家人、危害社会、自暴自弃、痛不欲生。接触了毒品，就像是跌进了无底深渊，离阳光越来越远，而等待他们的则是黑暗和恐惧……

曾经有一位大学生在戒毒所里叙述自己的故事――自己由于好奇心而尝试了毒品，就在这一刻陷入了毒品的魔掌，成了毒品的奴隶，为了吸毒，想尽办法去赚钱：旷课去打工，偷东西……直到毒瘾发作昏迷了，在戒毒所里吃后悔药，大好前途就这样毁了。

在我国五千年灿烂悠远的文化史上，曾经有过一段轰轰烈烈的禁毒史――震惊中外的虎门销烟。当年，大部分人吸食鸦片，国民体质整体下降，大量白银白白流失，林则徐上书要求杜绝鸦片，才会有这家喻户晓的虎门销烟，给予后代一个警惕：千万不能以身试“毒”。

毒品，它使人丧心病狂，尽干些损人害己的事情，甚至不惜拉着自己的亲朋好友一起踏上这条不归路;毒品，它用一把把沾满血腥味的钞票，把一个个原本善良的人送入了那一堵厚厚的墙和一扇坚实的铁窗之中;毒品，在中国那肥沃的土地上，放肆的游荡着，伤害着一个又一个的生命，它是一个真真正正与死神如影随形的魔鬼!

据统计，全世界每年因吸毒导致死亡的人数高达14万人以上，另有约1000万因吸毒而丧失了正常智力和工作能力。据说母亲在怀孕过程中吸毒的话，毒瘾就会遗传到下一代，这种说法听起来令人毛骨悚然。所以，禁毒，不得不行。

青春，人的花季，生命的花苞正尽情地汲取养分，积攒能量，即将迎来花开的美丽季节。可是，因为在那一瞬间的冲动、那一瞬间的迷糊，我们的美好的人生和理想将完全相反，一失足成千古恨，那是一个多么可悲的事啊!所以，面对诱惑，要坚决说“不”，面对毒品，要坚决抵制，让我们紧握法律这把利剑，狠狠地斩向毒品这个万恶的魔鬼，让我们的社会更美好、更和谐、更安定。

谚语是广泛流传于民间的言简意赅的短语，多数反映了劳动人民的生活实践经验，而且一般都是经过口头传下来的。接下来是小编为你带来的关于健康的英语谚语。

Leave off with an appetite.

吃得七分饱, 就该离餐桌。

Bitter pills may have wholesome effects.

良药苦口利於病。

He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老, 计划未来葆青春。

An ounce of prevention is worth a pound of cure.

防范胜于补救

Diet cures more than the doctor.

药补不如食补。

Laugh and the world laughs with you, weep and you weep alone.

欢笑, 则世界与你同乐; 哭泣, 则独自悲伤.

It is not work that kills, but worry.

劳动不伤人，忧虑才伤人。

An apple a day keeps the doctor away.

每天一只苹果,疾病远离我.

Eat at pleasure, drink with measure.

随意吃饭，适度饮酒。

Eat to live, but not live to eat.

吃饭是为了生存，但生存不是为了吃饭。

Radish and ginger keep away from doctor.

冬吃萝卜夏吃姜,不劳医生开药方.

Some soup before dinner,healthy body forever.

饭前喝口汤,永远没灾殃.

Nofrolicing dering the meal,no running after the meal.

吃饭不要闹,吃饱不要跑.

Wanna be healthy?Do please treat youself a nice breakfast.

要想身体好,早餐要吃饱.

A close mouth catches no flies.

病从口入

I want to be a famous writer in the future.I like to write stories for kids.The stories will be short and funny.My teacher said I was good at writing.But I still need to improve my English,too.Then I can write stories in English.So the kids from all over the world can read my stories.

大学是我们每一个人梦想的殿堂，为了来到这个殿堂我们经历了风风雨雨。既然跨进了这道门槛，那么就让我们在这梦想的殿堂里尽情的挥洒个性吧。下面小编带来的是适应大学生活的英语作文，希望对你有帮助。

If life is a book, then the university life is the most beautiful color in the book; if life is a drama, then the university life is the most wonderful scene of the play, if life is a long journey from birth to death; then we have a college life, can see the most splendid scenery. Friends, at the best time of your life, have you set sail to the ideal shore? Have you stretched out your strong wings and are heading for the free sky? Are you excited by entering the University, and your heart is willing to make the next wish and fight for it?

In the long dream, we bided sword, those unforgettable days are still visible before the eyes. In the day of harvest in our understanding through their own efforts to accomplish one thing is how meaningful, and we walked together to the beautiful campus, stand together through storm and stress. Standing at the new starting point, I was so excited, and so was so...

However, in the university life picture spread, I found in search of searching the end are not past the heart of "the person is in the dim light of joy". The dream he found Baidu, was veiled. This time, I have been confused and wandering, but time will not stop it from footsteps, forward Zhu Ziqing wrote "when I wash my hands, in the past day from the basin; when you eat, the days from their jobs in the past; when silent, the double eyes ningran from the past. I am aware of his hurry... " Yes, time is like water, and there are still many things to do in our life. For dreams, lets cherish our time and accumulate bit by bit from now on, so that our university life will become richer, richer and more rhythmic.

In life I hope happy with success, I know the smile in every youth season, the call of the sea: we will not let the courage to fight back in the waves, blue sky call, cannot let fly wings degradation in dark clouds.

We all have the dreams and the pursuit of the people, do not give up the pace of progress because of the difficult road. The process of pursuing the dream is bitter, but only through the sharpened life will have more connotations. Do not let uneasy heart be impetuous occupy, but ride the soul of the wings to learn knowledge on campus, learn from different levels of people in a better way to behave. In four years, it is very difficult to persist, but giving up is very easy. We always believe that winter is coming, spring is not far away, not through the winter without warm nor Zhichun, not through the desert water sweet, without fail do not understand the joy of success. Because the young, we are likely to fail, but it is young gave us courage and never give up capital. As long as we walk all the way through our feet with passion, we will eventually win.

The university is full of talent, learning, and a small stage and small society full of competition and challenge. Every one of us in this stage plays a different role, why dont we try to play the role of their best! As a college student, we are eager to positive rather than blind impulse, bold and not wantonly recklessly, dare to think and not utopian, deep into thinking and not like a dead end...... Lets seize the youth and exercise ourselves here. Leave your hard figure in the organization activities, show your most beautiful appearance in the club activities, and offer your strength in volunteering. Here you get not only a kind of knowledge, but also the most valuable wealth of life. When we were young, in their prime, pointing Jiangshan jiyangwenzi. Let the flower of life give birth to the color of youth, and let the youth glow because of vitality. The university campus, not do not, only unexpected, let us give full play to our talents! People are less living, the university is the most cherished. Lets not let the youth idle away, and load a little gain in every days life, so that a confident smile will float on your face, and I believe firmly that there will be rewards for giving and passionate excitement.

The university is not a fantasy, not a dream, not a delusion, but a great ideal. As long as we fight for it, fight for it. One day we will return! You will hear the maple leaf flow boat at that time, you will see the Chrysopsis laughing, you can smell the fruit fragrance, for you to the harvest season!

[ 适应大学生活的英语作文

It seems that people always have a desire to compare: am I prettier than others? Are we living in a better age? Or, as the question goes, is our life easier and more enjoyable than it was several decades ago? I would say no, as I have witnessed the struggle and paradox of our generation.

First of all, we are now living in an age of revolution with no previous human experience that could be referred to. Living in such a fast-changing world would not be easy and comfortable at all; with everything keeps changing, everyone has to move fast in order to catch up with the majority. However, people were much more stable and care-free when our grandparents were children; they did not have to learn a second language in order to get a better job, or read a lot in order to get informed. Yet in our age, these are supposed to be the responsibility of young people.

Another discomfort of our age is that we are experiencing interpersonal alienation. With the development of communication technology, people in fact become alienated with friends and relatives since they could be so easily accessed via phone or email. Too often we feel that few of our friends are true friends, without the traditional feeling of mutual affection which could only be created by longtime apart. But several decades ago, people treasured their friends and maintained relatively close interpersonal relations, which is much more enjoyable than the estrangements we are experiencing.

The last factor that has made our age so uncomfortable is the abusive use of technology. Although it brings much convenience, it essentially changes human – we are no longer the master of tools, but instead the slaves of devices. We rush to metro station in order to catch an early train, sit in front of radioactive computers all day long in order to get our work done, and stay in air-conditioned rooms all summer without experiencing the natural changes outside thick cement walls. Several decades ago, people could still live closer to nature and make rational use of modern technology, which to me is the essence of human living experience.

However, the comparison between different times is itself ridiculous. The criteria could not be easily determined, and opinions are highly personal. Anyway, we have a longer life span, more advanced medical facilities, and easier traffic than our grandparent when they were children, and we should treasure the present experience. Imagination of the past might only be nostalgia – if I ask my grandparents the same question, they might as well say that our life is much better than the past generations. Who knows? As long as the world is still peaceful, life at any time would not become too difficult to handle.

[描写我们的生活的英语满分作文

I really had a busy and happy winter holiday. I did my homework and helped my parents with the housework every day. I like drawing so much that I spent lots of time drawing pictures and read books about drawing every day. I sometimes went to the library to read books and surfed the internet.During the Spring Festival, i visited my grandparents, friends and relatives. We really had a great time together. I prepared for the new lessons and read English,too. I really enjoyed my winter holiday.

我寒假过得很忙很快乐。我每天做作业并帮助父母做家务。我是如此喜欢画画以致于我每天花大量的时间画画和看绘画方面的书籍。我有时去图书馆看书和上网。春节期间我去拜访我的祖父母和亲朋好友。我们一起很愉快。我也准备新课程和读英语。我非常喜欢我的寒假。

My name is Beth。 Im 14 years old， and I study in No。 1 Middle School of Hangzhou。 My school is very big and beautiful。 Im very happy in the school。

I usually get up at 6：15 in the morning。 Then I do morning exercises in the playground。 At 6：40， I have my breakfast。 You can see many students and teachers in the dinning room。 After breakfast， I often read English with my classmates。

We have six classes every day。 The first class begins at 7：50 am。 I like all the classes for my teachers can make the classes lively and interesting。 My favorite subject is English， so I join English Corner every week。 I can speak English with many other students there。 Its very interesting and exciting。 I think its helpful for me to learn English well。 After class， I always play games with my friends。 We play soccer ball，basketball， volleyball， ping—pong and so on。 They are very relaxing。

I like my lessons， my friends and my teachers。 In a word， I love my school。 I find my school life more and more meaningful and colorful。 My school life is wonderful， isnt it？

How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the

night. We can go to bed early and get up early. Staying up late is bad for our

health. Second，we musthave the right kinds of food. We should eat more fruit and

vegetables and less meat. We should drink a lot of water. We should have healthy

eating habits. Third，we should do more exercise to build up our bodies.

Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。

My School Day

I get up at six in the morning. Then I wash my face and brush my teeth. After a quick breakfast, I go to school in my mothers car. It takes us more than half an hour to get there.

We have four hour classes in the morning. I have luch at my grandparents, because their home is nearer to my school.

After two classes in the afternoon, school is over. Then we clean our classroom.

I get home at about half past five. We have dinner at seven. After dinner I do my homework. If I finish my homesork early, I can watch TV for half an hour. I go to bed at half past nine or ten.

Directions：For this part you are allowed thirty minutes to write a composition on the topic Which Mode of Travel Do You like？ You should write noless than 150 words and base your composition on the outline （given in Chinese） below：

1. 有的人喜欢参加旅行社旅游（package tours）

2. 有的人喜欢自己独立行动（travelling on one’s own）

3. 比较这两种旅游方式，我喜欢的是……

范文：

With the general standard of living improvingand the working week becoming shorter，more andmore people are able to make a holiday trip toplaces of interest. While many like to joinpackage tours fro convenience，I prefer to traveln my own.

I like travelling on may own not only because it costs much less but because it gives a great degree of independence and freedom. Travelling on my own，I’m my own boss；and can decide when to start on my way，where to linger a little longer and which spot can be skipped over to save energy or time for another spot. I can always adjust my plan. On the contrary，in a package tour you’re deprived of as much freedom as in a military base. At the sound of the whistle，you have to jump up from a sound sleep and，with heavy-lidded eyes，hurry to the gathering place where you are collected and counted to board a coach. At the sight of the little flag waving，you must immediately take yourself away from the scenes you are marveling at and follow the guide whose sole interest is to cover all spots according to him strict schedule，regardless of the weather or your health condition.

True，you may encounter inconveniences if you travel individually，for instance，getting accommodations for the night and finding a place for meals. But nothing can be compared with the freedom which is vital to a person who takes a holiday trip mainly to escape from constraints of his routine life.

[初中英语作文说说你喜欢哪种方式的旅行

Colorful college life Being in the college can be regarded as the best time of the life for the young. The campus life is enjoyable, precious, and alsocolorful. This is a time for a student to his or her ideas about life in general. Attending classes provide him or her precious knowledge, adding to his or her knowledge base.

Library is also a good place for students to study in where you can receive more information. Studying in college is a brand new start of our life. One can continue to study hard for the better scores.

In your spare time, you could play basketball, football and so on. Doing sports is very interesting and good for your health. If you want to show your talents and skills you can join in all kinds of activities.

In fact, you can do anything which you are interested in. Therefore, a student in college should fully use the time in college,making his or her life much more colorful.First of all, owing to the lack of connection with the society,wed better have some activities to get into touch with the different society.

In a word, college life is enjoyable, precious and alsocolorful.

Happy summer holidays

my summer vacation of this year was very enjoyable. i went to the countryside to spend my summer holidays. it is very beautiful there. there are green plants, clear rivers, lovely animals kind people. i spent two weeks helping my grandfather do some farm work there. i wrote down what happened in my diary every day.

besides that, I helped the children in the neighbour hood with their lessons. i helped them read english improve their spoken english. their parents thanked me for this.

【中文翻译】

快乐的暑假生活

今年的暑假生活非常愉快。我去农村过暑假。那儿非常美丽，有绿色的植物，清澈的小河，可爱的动物和善良的人们。在那里的两周中我帮爷爷干了些农活。每天我在日记中记下所发生的事情。

除了这些，我还帮助邻居家的孩子做功课。我帮他们读英语，使他们的口语有所提高。他们的父母为此很感激我。

明师教育广州中考学习网小编预祝同学们更有一个快乐而富有意义的暑假!

My life in school is like a candy. Sweet brings me lots of happiness.

The Chinese class made me know many words and read a lot of texts. In math class, I became good friends with numbers. Every time I get a teacher award “ smiley face ” I will stick it on the textbook.

Class is over. I play games and rope skipping with my classmates. Happy laughter floats on the campus.

My school life is rich and colorful. I love my school.

"Low carbon" start small, since the sixth grade, as long as I dont save, mom and dad will speak of the words in my ear. To this end, I decided that I really want to be a low-carbon life. Remember once, mom after using the mask, just ready to throw away, just let me see, I hurriedly shouts to prevent a mother: "mom, cant throw away!" Mother heard after, immediately stop. I ran over and took the mother in the hands of the mask. Then said to his mother: "mom you have finished using the mask cant throw, said on television the mask after use can wipe furniture, not only a bright shine, and its fragrance.

"After listening to his mother, smiled and patted my head say:" my daughter really understand low carbon life. "I cant agree in front of dad, in a few days ago, because our wardrobe very damp, mom and dad are there, then I thought of my grandma often use newspaper mat in the wardrobe, she told the newspaper can be moistureproof, still can absorb peculiar smell, so I went to the newspaper, but used the newspaper all let me away, now also really didnt have the newspaper in the home, the somebody else all say" books to time square hate less "but I want to say today" newspaper when hate nothing ". Well, by the way, today I thought I saw daddy came home from work with a newspaper, I hurriedly found the father, "dad you back a newspaper today? "Dad puzzled nodded, I cant wait to say:" quick contribution out, I have an idea. "

When dad see me the paper pad in the wardrobe, harm my dad cant find newspapers and buy one. Now, I walk to school every day, no longer let father motorcycle send me; Every time I go shopping bring your own bag... I want to live a low-carbon life. Low carbon starts from me, lets construction of a new civilization, happiness, charm, donggang.

“低碳从小做起”，自从上六年级以来，只要我不节约，爸爸妈妈就会在我耳边说起这句话。 为此，我决定真的要做个低碳生活的执行者。 记得有一次，妈妈用完面膜之后，刚准备要扔掉，恰巧让我看到了，我连忙大喊一声阻止妈妈：“妈妈，不能扔掉!”妈妈听见了之后，立即停下。我飞快跑过去，夺下了妈妈手中的面膜。然后对妈妈说：“妈妈你用完的面膜不能扔，电视上说面膜用完之后可以擦家具，不仅擦得亮，而且还有香味。

”妈妈听了后，微笑着拍拍我头的说：“我女儿真的懂得低碳生活了。” 在爸爸面前我也不能服输，就在前几天，因为我们家的衣柜很潮湿，爸爸和妈妈都无计可施，这时我想到了奶奶常常用报纸垫在衣柜里，她说过报纸可以防潮，还可以吸收异味，于是我就去找报纸，但是以前用过的报纸都让我扔掉了，现在家里还真的没有报纸，人家都说“书到用时方恨少”今天我却想说“报纸用时方恨无”。嗯，对了，今天我好像看见爸爸下班时拿回来了一张报纸，我连忙找到了爸爸：“爸爸你今天是不是拿回来一张报纸?”爸爸疑惑不解的点点头，我迫不及待的说：“快贡献出来，我有办法了。”

当爸爸看我把报纸垫在衣柜里时，害的我爸爸找不到报纸又买啦一张。 现在，每天上学我都步行，再也不让爸爸摩托车送我;我每次逛街都自备口袋……我要过真正的低碳生活。 低碳从我做起，让我们一起来建设文明、幸福、魅力、新东港吧。

Time spent at a university is a most worthwhile period in a young persons

life. This is a time when a student begins to form his or her ideas about life

in general. Attending classes and studying in the library keep a student busy

and provide him or her with access to valuable information， adding to his or her

knowledge base.

Campus life can also be rich and colorful. Most universities offer a

variety of extracurricular activities such as sports events， contests， and other

social gatherings， enabling the students to experience relief from study and

homework. Students often form lifelong friendships through the varied

experiences of university life.

During the time a student spends at university， he not only develops his

intellectual abilites，he also develops social skills as well as knowledge and

wisdom necessary for choosing a future career. By learning how to balance

intense study and recreation， a student will be well prepared for the challenges

of future responsibilities.

The earth is only home for human being, and it has now become scarred.

The earth, is to forgive a herd of negative WangYi guy, they are - human beings! Humans throw broken glass bottle at the beach, a few years later found the original waste, was water into color stones! Why? Why? Why? The earth so forgive mankind, human beings cannot pass the earth?

, earth is limited, so we cant think of it like infinite, humans, one day, these deposits are you out in one hundred million, at that time, you can regret in time?

The answer must be: too late.

From now on, may be too late.

Do you know? When shopping, we always take things that a plastic bag, and the plastic bags thrown into the sea by the sea turtles eating, put in the forest, the inside of the oil residue will attract animals, burning can cause gas, buried in the earth 200 years not degradation, did you ever think of? Inadvertently, for the sake of convenience, what you caused! Although it is only 5 cents, but it is the pollution caused by far more than 5 cents!

In order to the earth, and to ourselves. Best when go out to walk, ride a bike, by bus, anyhow is to reduce the emissions to a minimum. Also, its summer, air conditioning had better not less than 24 °, recycling waste paper, scrap metal, plastic, etc. Wash a face to wash feet, water can also be used to flush the toilet. We were using the computer now, as long as the dim the screen, you can save electricity. Once electricity saving, a drop of water is for the sake of our own!

For what we do, for the earth, but also for us, from now on, plant a tree!

地球，是人类目前唯一的家园，而它现在已经变得伤痕累累了。

地球，正在宽恕着一群负恩忘义的家伙，他们就是——人类!人类把碎玻璃瓶子扔在海边，几年后发现原先的废物，竟被海水冲刷成彩色的小石子!为什么为什么为什么?地球这么宽恕人类，人类却不能放过地球?

地球，是有限的，我们不可以把它想象成无限，人类，总有一天，这些亿万年的矿藏被你们挖完了，那时，你们后悔能来得及吗?

答案肯定：来不及。

从现在开始，或许还来得及。

你知道吗?在买东西时，我们总是不经意接过那一个塑料袋，而这个塑料袋扔在海里会被海龟误食，放在森林里，里面的油渣会吸引动物，烧掉会造成废气，埋在土里200年内不降解，你想过吗?不经意间，为了方便，你造成了什么!虽然它只有5毛钱，但它造成的污染远远不止5毛钱!

为了地球，也为了我们自己。出门时最好步行，骑自行车，坐公交车，总之就是把尾气排放减少到最低。还有，现在是夏天，空调最好不要低于24°,废纸、废金属塑料等要再生利用。洗脸、洗脚水还可以用来冲厕所。我们现在就在用电脑，只要把屏幕调暗一些，就可以节约电。节约一度电、一滴水是为了我们自己啊!

为了我们的所作所为，为了地球，也为了我们，从现在开始,种一棵树吧!

The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. Whats more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.

Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.

To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.

As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.

对健康的渴望是普遍的。如果一个人总是感到不适，他会在大多数情况下对事情的悲观看法，并导致一个悲伤的生活。更重要的是，无论他有多大的野心，他都会很虚弱，不能执行他的宏伟计划。因此，尽管许多人都在追求财富或权力，他们总是把最重要的健康。

由于一个生病的人往往是不快乐的，人们在世界各地不遗余力地杀死健康。他们特别注意他们吃的东西，这样他们既不会营养不良也不会太胖。此外，人们，特别是那些从事脑力工作，创造许多室内或户外运动，以保持精力充沛，如园丁和农民，在外地工作，徒步，骑自行车上班，散步后吃晚饭，爬山，旅游，参加各种健身俱乐部的各种运动等。

健康还包括精神健康。它是人们生活或工作的另一项重要保证。因此，专家建议我们保持冷静、平静和开放的心态，尽量避免极端的情绪，如愤怒、极度的悲伤和兴奋。因此，锻炼如太极拳、旅游等，既能造福人类，又能在中国不仅在中国，而且在其他国家也很受欢迎。

就我而言，除了一个平衡的饮食和平静的思想，我缺乏快乐的表演各种类型的练习。和打篮球和羽毛球是我的最爱。

n my understanding, if we refer to an ideal college life as a formal western dinner, then a high GPA, that is, Grade Point Average, should be the main course, while an active part in activities, together with associations, means the appetizer. Some romances, of course, play the role as desserts. They are the 3 key elements for an ideal college life.

Those, however, are not what college life is all about. As we all know, college is wildly different from middle school. It connects not only adolescence to adulthood, but also the ivory tower to the real society. Therefore, the ideal college life is that I become matured both physically and mentally, and that I obtain qualified academic knowledge and get well prepared for society at the same time.

Under this circumstance, I never expect my college life to be too ideal, or you can call it too perfect. It is not realistic to make all things on my own way, with everyone liking me, winning the first prize all the time, and so on. Of course, I’d like to lead a carefree life. However, this does little good to my future. What really helps is hardships like failure, betrayal, and unjust treatment. Only after experiencing those can I know what society is like, and what life is like.

To conclude my speech, I wanna say, some positive experiences are surely part of the ideal college life. But, I should not forget about the negative sides. They are not less necessary.