英语作文健康的生活方式80词(热门20篇)

Nowadays, a large number of students do not have breakfast everyday since they would like to spend more time making up their sleep.In addition, some girls hope to keep slim by not having breakfast.

However, at the same time, they also get some unpleasant results. For example, they feel sleepy in classes and cannot concentrate attention on their study completely. What’s worse, over a long time, their bad conditions will result in the deterioration in quality of their study and the decrease in grade.

Therefore, having breakfast is significant for us. For one thing, the breakfast provides 30 percent of energy we need for the whole day. As the saying goes, “Make your whole years plans in spring and your days plan early in the morning”. If we do not have breakfast, we would not have enough energy to deal with the matters in the whole day and the result of things we done can not run up to what we have expected. For another, having breakfast is conducive to strengthen our creative thinking. Only in a good condition in the morning can we come up with more fresh ideals.

In a word, having breakfast is indispensable. No matter how busy or sleep we are, we should have breakfast on time everyday.

Health, from our point of view is how common a word. But on the inside of the meaning is not so simple. Life down is a blank sheet of paper is written to draw after waiting for you to go to.

Is people will grow, grow up, the white paper will write many words, is that your story of growing up, but these things are healthy? There are a variety of health, mental health, mental health, family health...

I am a healthy girl, I love life, I like to looking for more happy in the happiness. Is probably influenced by mom and dad, my mom and dad are teachers, they use a unique approach to education me, they like to help others, love to laugh, can enjoy life, will give students in class. They are not asked me what, as long as Im happy, healthy, they would like to eat the honey is sweet, now grown up, have the initiative. They support me in various aspects, I grow up happily and in a healthy family.

Some single parent families children, only one love their parents, some of these children will grow when not language, some will want to worry all day. Such unhealthy phenomenon is psychology, such children should be more concerned about them, let them feel the socialism the warm family, let they never health to health.

Health is of tens of thousands of eager to get, but who can really understand the meaning? We want to do in this warm family of socialism a healthy person.

健康，在我们看来是多么平常的一个词语。但里面所含有的意思却不是那么简单。人生下来就是一张白纸，是要等你以后去写去画。

人是会成长，会长大的，白色的纸上会写有许多字，那是你成长的故事，但这些事是否健康呢?其实健康有很多种，心理健康，思想健康，家庭健康……

我是一个健康的女孩，我热爱生活，我喜欢在快乐中寻找更快乐的事。大概是受到爸爸妈妈的影响，我的爸爸妈妈都是老师，他们用独特的方法来教育我，他们喜欢帮助别人，爱笑，会享受生活，会用心给学生上课。他们并不要求我什么，只要我开心、健康，他们就会象吃了蜜似的甜，现在长大了，有了进取心。他们在各方面支持我，我在一个健康的家庭里快乐地成长着。

有一些单亲家庭的孩子，只能得到父母中一个人的爱，这些孩子有的会长时不语，有的会整天想心事。象这样的现象就是心理不健康，这样的孩子，应该要多关心他们，让他们感觉到社会主义这温暖的大家庭，让他们从不健康变为健康。

健康是成千上万都渴望得到的，但又有谁能真正明白其中的意思呢?我们要在这温暖的社会主义大家庭中做一个健康的人。

随着时代的发展与进步，人们对于时间的观念逐渐发生变化，而时间也作为一项财富被人们最大限度的使用，碎片化的生活也应运而生。

或许你曾有过这样的体验，在车上利用手机进行阅读，或是在排队时通过网络查找信息，甚至是在街道上行走时埋头聊天……这些场景我们都很熟悉，或周边人如此，或你也如此，而这也正是碎片化的生活的表现，也是目前大多数人的生活方式。在目前看来，这样的行为再平常不过，但这在十年前甚至五、六年前都是不常见的，为什么？依我看来，一方面是人们对于时间越发重视，另一方面是互联网与科技在发展。

在工业革命之前，大多数人过着田园诗般的乡村生活，他们日出而作，日落而息，尽管劳累但每天都过得很满足，对于他们来说，生活或许就是能在闲暇时对着天空发发呆，在河边钓钓鱼，和亲朋好友聊聊天，没有人刻意去追求更高的亩产量，只要能养活自己，这样似乎就够了，因此他们不需要去想和做太多，尽情挥霍闲暇时光就好。而工业革命之后，城市也随之发展起来，更多的人开始在打工的路上“越走越远”，人们的思想观念也随时改变，他们总有干不完的活，但也有些空闲时间，对此他们以社交活动的形式度过，而其中很多也是为了工作，他们逐渐意识到时间的宝贵。到了信息时代，移动设备与互联网的发展使得我们有机会在零碎的等待时间去做些我们认为有意义的事，这似乎是的我们有了更多的时间与精力。

我们必须承认的是，碎片化的生活确实在一定程度上充实了我们的生活，但是，碎片化的生活也彻底改变了我们的生活。碎片化的时间，碎片化的学习，碎片化的社交，甚至碎片化的休息，一个一个的碎片填补了我们的残缺的同时，也将我们的人生“粉碎”了。

碎片化，倒不如说是做事只做一半，这种快餐式的文化使得我们有时候了解的信息和一些行为都变得错误。例如一些标题党，做着博取眼球的新闻，而内容却是与实际不符，但有时我们为了获取更多信息反而获知了错误信息，这样看来是很荒谬的。

碎片化，是时代进步的产物，但我们不能说是因为时代发展，从而产生了碎片化这一令人矛盾的生活方式，两者没有必然的因果关系。若要问导致碎片化的缘由是什么，我认为是人们在社会中的空虚感所导致的，为了弥补空缺，我们刻意去做些我们认为有意义的事去填补。这种空缺并非时间上利用的不足，而是心灵上的缺憾。很多时候为了生计，我们所从事的并非我们所愿意的，而工作的压力又使得我们喘不过气来，我们很无奈，但在互联网的帮助下，我们又似乎能去追求自己的梦想，但我们所拥有的只是碎片化的时间。相较于那些忙碌却也充实的农民，我们有时甚至不知道自己在做些什么，但我们拥有的碎片化的时间，对于那些不完整的人生来说，碎片或许就够了，尽管这些碎片可能不太合适，甚至扎痛我们，但这也总比一片空洞来得好。

碎片化的生活或许不是完美，但对于不完美的人生来说，碎片，或许也是一种不错的选择。

I had a great time throughout my May Day Holiday.

On Monday, I went BBQ with my classmates who threw a celebration party at our middle school principles flat. Our parents were invited to the party. Everybody was excited about the holiday. I ate a lot of delicious food at that time.

On Tuesday, I went visiting my uncles family with my parents. We went to celebrate our good time at a fancy restaurant in Shanghai. Later that day, we sang karaoke in my uncles house. We stayed for the night.

On Wednesday, I went shopping with my cousins. We bought some brand name t-shirts and pants. In the afternoon, my cousins gave me a fun ride on the city highway. They also taught me how to drive their fancy car, so I tried to do some turning and parking. It was not easy first. But I learnt quick.

On Thursday, we returned home with many gifts from our trip. I tried to get some rest. At night, I chatted with my classmates on the phone, and I watched CCTV before going to bed.

From Friday on, I started to finish up my homework assignments on my personal laptop. Some of my assignments were quite boring. After I finished the homework, I emailed them to my teachers. That was the end of it. I started to prepare things for school on this coming Monday.

All in all, I enjoyed my May Day Holiday in many ways.

翻译：

我过了一个非常愉快的五一假期。

上周一，我去烧烤，我的同学在我们的中学公寓里摆了庆功宴。我们的父母被邀请参加。大家都很兴奋。我当时吃了很多美味的食物。

周二，我和我的父母去拜访我叔叔的家人。我们去上海一家豪华餐厅庆祝我们的美好假期。当天晚些时候，我们在我叔叔家唱卡拉OK。我们住了一晚。

上周三，我跟我的表兄弟购物。我们买了一些名牌T恤和裤子。当天下午，我的表兄弟在城市公路骑车，非常有趣。他们还教我怎么开他们的车，我试图做一些转弯和停车。刚开始这是不容易的。但我很快学会了。

上周四，我带着旅途中的礼物回到了家。我试图得到一些休息。到了晚上，我和我的同学打电话聊天，睡前看了央视。

从上周五起，我用笔记本电脑开始完成我的家庭作业。一些任务是相当乏味。之后我做完了家庭作业，我给我的老师发了电子邮件。终于结束了。我开始要准备周一去学校的物品。

总之，我在许多方面很喜欢我的五一假期。

英文的写作，一定要讲求方法，不要盲目的去写。下面想小编为大家搜集整理出来的有关于热爱生活的暑假英语作文，希望可以帮助到大家！

It looks poorest when you are richest.The fault-finder will find faults in paradise. Love your life, poor as it is.

You may perhaps have some pleasant, thrilling, glorious hours, even in a poor-house. The setting sun is reflected from the windows of the alms-house as brightly as from the rich mans abode; the snow melts before its door as early in the spring. I do not see but a quiet mind may live as contentedly there, and have as cheering thoughts, as in a palace.The towns poor seem to me often to live the most independent lives of any. Maybe they are simply great enough to receive without misgiving. Most think that they are above being supported by the town; but it often happens that they are not above supporting themselves by dishonest means. which should be more disreputable.

Cultivate poverty like a garden herb, like sage.Do not trouble yourself much to get new things, whether clothes or friends. Turn the old, return to them.

Things do not change; we change. Sell your clothes and keep your thoughts.

热爱生活的暑假英语作文翻译：

不论你的生涯如何卑贱，你要面对它生活，不要躲避它，更别用恶言咒骂它。它不像你那样坏。

你最富有的时候，倒是看似最穷。爱找缺点的人就是到天堂里也能找到弊病。

你要爱你的生活，只管它贫困。甚至在一个济贫院里，你也还有高兴、愉快、光荣的时候。夕阳反射在济贫院的窗上，像身在富户人家窗上一样光亮;在那门前，积雪同在早春融化。我只看到，一个从容的人，在哪里也像在皇宫中一样，生活得满意如意而富有愉快的思想。

城镇中的穷人，我看，倒往往是过着最独破不羁的生活。兴许因为他们很宏大，所以受之无愧。大多数人以为他们是超然的，不靠城镇来支援他们;可是事实上他们是往往利用了分歧法的手段来对付生活，他们是毫不超脱的，毋宁是不体面的。

视贫苦如园中之花而像圣人一样耕植它吧!不要找新的花样，无论是新的友人或新的衣服，来麻烦你自己。找旧的，回到那里去。 本文来自：英语之家

万物不变，是咱们在变。你的衣服可能卖掉，但要保留你的思维。

有么有觉得这种类型的暑假英语作文读来特别舒服，摆脱了三段式的困恼，完全拿笔作出自己的思想，自己的真情。

高一生活的英语作文【1】

new high school life is both exciting and challenging for me. first, im in a new environment with my new teachers and new classmates. many of them are all from top middle schools in the area. im so excited to meet them all. the new school building is designed creatively and attractively. i loved it . my new teachers are nice and them teach very weel. they are always willing to answer my questions at the end of the class. second, i have to take some new subjects and choose some subjects myself. i liked that because it gives students freedom and i can develop more in my areas of interest. third, im glad to join into some of the clubs and activities in my school. they are very interesting and i could learn more social experience through those activities. im proud to be in this new school and i wish that i can unleash my potential and achieve my best in this school.

The New Life A few months ago, I was a primary pupil. I had many good friends and teachers that I remember all the time. My new life is very exciting. I’m in Dongzhou Middle School. It’s famous in Jiangsu. It’s bigger and more beautiful than the primary school. I love it very much. I’m in Cla10, Grade 7. It’s a good class. The students are clever, nice, friendly and helpful. All my classmates study hard. They want to be on the top. I get up at 5:30. Sometimes I read English, sometimes I learn Chinese. Studying is very / interesting. I’m sure our clawill get better and better. I like my new class, the new school and the new life.

高一生活的英语作文【2】

My high school life, nothing exciting - from flat to start, but also in the flat end. Can not call it exciting, but it can not be pleased to lament the difficult, but it can not be portrayed as odd. But "dull" is not possible to rub out the highlights of my life, but it will show a more bright, brilliant ... ... 我的高一生活平平淡淡——是从平淡中开始，又是在平淡中落幕。既不能称之为精彩，又不能欣然去感叹它的艰难，更不能将它描写得那样曲折离奇。但“平淡”是不可能抹杀掉我生活中的亮点的，反而会将它呈现得更加明亮，辉煌……

Long and short years, I learned the most important thing, not a textbook knowledge of those endless, but people learned how to do - to get along with everyone in the days, I learned a technique called "unity" thing, it allows us to hear the voice of 54 hearts beat together; short life in boarding school a few months, I learned to "inclusive", which is a blend of our strength; in ride out the storm with friends when I know the "concern", a pair of "It better to give than to receive." The best interpretation of ... Yes, I learned a lot of things like that, they are impossible to find in the textbook knowledge, they can not be called a capability. They are the people, heart to heart between the alternating collision, can really feel the same things, maybe you can in an instant perception of their true meaning, but maybe you really can not fathom the life out of the mystery ... ...

Perhaps this is my high school life, perhaps it will make you feel very empty, but it really is I want to sway the hearts of all, but I am very clumsy, but seemingly meaningful words can not make you feel I feel nothing at this moment ... ... 漫长而又短暂的岁月里，我学到的最为重要的东西，并不是课本上那些层出不穷的知识，而是学到了应该怎样去做人——在与大家一起相处日子里，我学会了一种叫做“团结”的东西，它能让我们听到 54颗心一起跳动的声音;在住校几个月的短暂生活里，我学会了“包容”，这是一种将我们融为一体的力量;在与好友共度的难关之时，我懂得了“关心”，一个对“ It’ better to give than to receive.”的最好诠释……是的，我学到了很多诸如此类的东西，它们都是在课本中所无从寻觅的知识，它们也不能被称作是一种能力。它们是在人与人，心与心之间，交替碰撞的时候，才能真正所感受到的东西，也许在瞬间你就可以感悟它们的真谛，但也许你真的就一辈子也无法参透出其中的玄机…… 也许这就是我的高一生活，也许它会让您觉得很空洞，但这确实是我内心深处所想要挥洒出的一切，只不过我那些看似隽永却笨拙无比的文字无法让您感受到我此时此刻的心情罢了……

We know that some of our students do not like eating lunch at school because the food isnt delicious. So they often go out of school to buy something they like to eat. But Im afraid its bad for their health to eat lunch outside because some of the food they buy isnt healthy enough.

In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

我们知道，有些学生不喜欢在学校吃午饭，因为食物不好吃。所以他们经常去学校买他们喜欢吃的东西。但我担心他们的健康不好吃午饭外面，因为他们买的一些食物不够健康。

在我看来，如果我们的学校希望更多的学生回来享受午餐，他们应该使食物更美味，而且还应该提供我们的学生一个更大的选择的食物。

With the spread of the consciousness of environmental protection, the word

“low-carbon” has been very popular in life. We can find it in many aspects, such

as low-carbon products, low-carbon consumption, and low-carbon travel and so on.

Generally speaking, more and more people are advocating “low-carbon”

lifestyle.

As implied in the name, “low-carbon” lifestyle is a kind of new pattern of

lifestyle which aims to lowering the carbon dioxide emission in living as much

as possible. For example, some office workers are not proud of driving private

cars from work to home any more but pride themselves on riding or taking public

transportation. In addition, they advocate recycling water and saving energy as

much as they can.

As college students, we also make some contribution in our daily life to

reduce the emission of the carbon dioxide. For example, switch off the light

when leaving and save water. In addition, we should use our knowledge and action

to arouse others’ concern about the importance of lowering emission of carbon

dioxide and lead them to lead a “low-carbon” life.

My grade school days are the most wonderful time I have ever had. In those days I always wanted as eagerly to learn as a dog prowls about in search of food. The teachers taught me not only the three R’s but also the way to observe the world surrounding us. They laid more stress on observation than on memorization. Thus we had much time to talk over and trade our learning experiences. What excited me most during my grade school days, however, was to be out collecting specimens of the butterfly. Once, on a sunny day and after walking a good while, we reached a one began to catch the butterflies with great excitement while the teacher told us about the living habit of them. Though we spent more time in playing than in catching butterflies, we still had a rich collection when we went home, and a rich knowledge of wildlife into the bargain. After I attended junior high school I did not have much of an opportunity to learn the way I did in grade school, but did not regret because we are bound to go through various stages of life. Anyway, my grade school education was the cornerstone of my later learning career and for that single reason, if not for any other, I am grateful to it.

Im going to the sun for my holiday. I will go there by spaceship. I will pilot a big blue spaceship to the sun. The sun is very hot. So I put on the super shirt.

In the morning, I will have some sun burger for my breakfast. At eight oclock, I will play with my friends there. They are super dog and super girl. Super dog is white and black. Super girl is very clever. Super girl and super dog like to play with me. So I play with them for forty minutes.

Then I do my homework in my little red room at a small blue table. After my homework, I will have my lunch. I will eat sun salad. I will have red juice, red fish and red rice.I will make some red toy bear to the sun babies. All the things are red.

Then I need a lot of water on the sun because the sun is too hot. So I will walk to the spaceship. Ill pilot the spaceship to the earth.

This is a good holiday on the sun.

在这充满希望而崭新的一年，有一件令所有中国同胞都为之振奋的喜事——祖国母亲要过生日了!但是，在兴奋之时，许多人忽略了重要的一点——卫生。

最近我发现，不管是家里、街道或是校园，都隐藏着许多卫生死角。难道我们都没有能力将这些卫生死角一一清除吗?难道我们就喜欢和病菌生活在同一环境下?如果不是，那为什么会存在这么多的不卫生的行为与死角呢?

看!这原本是一个美丽干净的公园，如今却变得如此不堪。

看!这原本是一条清澈的河流，如今却变得如此浑浊。

看!这原本是一个绿油油的树林，如今却变得如此光秃秃。

......

大家都说要保护环境，试问一句，你自己是否注意卫生?你沉默了。其实，卫生很重要。健康永远跟注意卫生的人交朋友!

回想起曾经爆发的非典、艾滋、禽流感，再到现在的猪流感，这不都是咱们不注意卫生的恶果麽?要想远离疾病，必须要从自己做起，从身边做起，从注意卫生做起。

如今，大部分学生由于不注意用眼卫生结果都换来了一副近视眼镜。我就是其中的一位。以前，妈妈总是叮咛我看电视要2米远，写字要挺直腰，不能长时间看书……当时，我一点也不在乎，但是，不注意的后果就是今天的这双近视眼。吃一堑，长一智。我终于知道近视的可悲，可自己的眼睛却不能回到从前的明亮。所以，朋友们，在此我要劝诫你们，一定要注意用眼卫生啊!

一个人健康与否，和他平时是否注意卫生有很大的关系。只要我们向卫生伸出手，勤洗手，不吃不卫生的食物，注意天气变化，注意用眼、进食卫生，卫生也会向你伸出手，健康也会随着卫生而来。

[关注卫生走进健康生活作文

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢？请根据下面的信息提示，写一篇短文，首句已给出。

信息提示：健康饮食；早睡早起，不熬夜；参加运动，强身健体。

要求：根据信息提示，把握要点，适当发挥，不逐字翻译。字数在80词左右。

★范文

I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

[热点话题健康的生活习惯英语作文欣赏

Vacation, to a poor student, speaking, is a very good gas station, for a study of excellent students, is a happy station. Can do a lot of things in this period of time! See! Blink of an eye, this is not the winter vacation? Come and see what I do! Let`sGO!

Not all of the previous holiday is to develop a holiday schedule? I didnt make it this time! But did not develop, I also have a regular day:8:00 in the morning to get up, eat breakfast.An hour after dinner.After practicing the piano, if it is not the time to eat, homework.After lunch, in the homework, do not take a nap at noon.Rest in the afternoon.After dinner, practice typing.And go to sleep when you read.Almost every day. Looking at the boring, in fact, it is so interesting!

Every day with my mother to buy special purchases for the Spring Festival, relatives stopping by, very happy! And brothers and sisters to play, learn, change the book. Of course, there are a lot of food to eat, it is not to mention how happy! Every day to read the story in the book, people say, lead a person to endless aftertastes true beauty!

Hope everyone also make good use of this precious holiday, do meaningful things, it back to think: this holiday is not white too!!

对任何生物体，健康是一种动态平衡。这是一种平衡的状态：均衡地输入和输出能量和物质(甚至允许生长)。健康也意味着有继续生存的期望。对有情感的动物，例如人类，健康有更广的概念。健康与非健康不是绝对的对立面，而是相对的有过度性阶段的状态。世界卫生组织的章程给健康的定义：“健康不仅为疾病或羸弱之消除，而系体格，精神与社会之完全健康状态。”

健康的最核心的，属于医学领域的方面是： 环境健康，营养学， 疾病预防，和公共健康事务。人们可以调查这些方面来帮助评测健康的程度。在一些国家，健康包括在满足更基本的食品，住所，和基本的医疗保障后，对身体状态的管理。很多这类的实践是为了追求幸福，实际上，是致力于控制富裕的副作用。健康观念从19世纪后期在西方国家开始逐渐流行，那时正是中产阶级在工业化的世界开始出现;也从那时开始，一个新兴的繁荣的大众有了时间和资源来追求幸福和其他形式的自我提升。许多早期的消费产品，从玉米片到漱口水，都是从公众对健康日益增长的兴趣中派生出来的。健康可以用科学的测试或者实践来维持，例如检查胆固醇、血压、葡萄糖 等等。

它也包含一些有争议的实践，例如避免某些食物，射入某些维生素或者替代药品。健康的主观性可以用这样的一个假设的例子来说明：某人为了避免食品添加剂而有选择的吃东西来延长寿命，同时根本不顾忌上车开个几百英里。但统计数据表明，开车带来的死亡率或者事故发生率比吃带有添加剂的食品的危险大得多。但是人们认为避免某些食品或者添加物就可以觉得“健康”，而避免开车仅仅觉得是不方便。对健康的追求过程能够以一种安慰剂的效果来提升健康，尽管用到的技术还没有被科学所证实。一些自我感觉良好的人可能减缓心理上的压力，提升自我对健康的感知，达到一种提升了的心理状态。这种状态有一些已经被证实了的，对身体不同系统有益的效果：例如血压，肠胃系统功能，以及免疫反应。

健康来自健康的生活习惯，健康需要有乐观开朗的生活态度。

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First I often listen to music ,then I take a showerahd have a breakfast,then I do my homework and have dinner.After I can taking a nap on 2 oclock.At 4 oclock ,I can play the computer and football.Last I have lunch and sleep.

On New Years Eve,all the family people get together to have a big dinner in the resturant.It make our family people get toghther.We enjoy ourselves and in the new year we all strive hard.

首先我经常听音乐，我先洗澡然后去吃早饭，后来我做作业吃午饭，之后我可以在2-4点睡一小会，我可以玩电脑踢足球，最后我吃晚饭睡觉。

在除夕夜的时候，我的家人坐在一起在饭店吃团圆饭。这是我的家人团聚。我们很享受并且在新年我们都将你努力奋斗。

There are five classroom buildings and five dining-halls on the campus. The classrooms are big and bright. And each of them is large enough for sixty students to study in. Behind the main classroom building stands the college library, where both the teachers and students are busy borrowing and returning books every day. I usually go there once a week for borrowing and returning books. Our college life is rich and interesting. On the one hand, we have many experienced teachers, sufficient books, scientific apparatus, and instruments to help our studies. On the other hand, we are encouraged to take part in many college activities such as seminars, parties,talks, sportsmeets, visiting factories, etc. Basketball and volleyball matches are held almost weekly.

【名师简介】

刘佳杰，任教于广东省首批国家级示范高中——中山纪念中学，多年任教高三，多次参加高考作文阅卷，在省级以上刊物发表语文教研文章上百篇，著有《高考作文24小时突破》，曾获中山市高中语文微课大赛一等奖，系《课堂内外·创新作文》特约编辑。

母题”阐述

健康生活，主要是学生在认识自我、发展身心、规划人生等方面的综合表现。具体包括珍爱生命、健全人格、自我管理等基本要点。

1. 珍爱生命

重点：理解生命意义和人生价值;具有安全意识与自我保护能力;掌握适合自身的运动方法和技能，养成健康文明的行为习惯和生活方式等。

珍爱生命是健康生活的起点。每个人的生命都只有一次，一个人如果对自己的生命没有爱惜之心，对别人的生命没有敬畏之心，那么这个人就不是一个起码意义上的人。某版本的语文教材，高中第一课本是《朝抵抗力最大的路径走》，但是新版本就换成了著名女作家毕淑敏的《我很重要》。这种改变强烈地凸显了教材编著者对尊重生命、尊重个性的观照。

2. 健全人格

重点：具有积极的心理品质，自信自爱，坚韧乐观;有自制力，能调节和管理自己的情绪，具有抗挫折能力等。

当代社会竞争大、变化快，想要从容不迫地过好生活，积极的心理品质必不可少。面对挫折，要学会从中汲取教训;面对诱惑，要从中分辨危机和凶险。自信自爱，坚韧乐观是健全人格的最基本要求。如今“啃老族”“路怒族”等群体大量存在，从某方面也证明了培养健全人格刻不容缓。

3. 自我管理

重点：能正确认识与评估自我;依据自身个性和潜质选择适合的发展方向;合理分配和使用时间与精力;具有达成目标的持续行动力等。

社会发展日新月异，社会宽容度也日益提高。学会正确认识与评估自我，选择适合自己的发展方向，对于新时代的青年人来说，尤为重要。为了找到合适的发展方向，我们要学会自我管理，让自我能具有持续的行动力。

真题解析

1. 2015年高考全国新课标卷I作文试题

阅读下面的材料，根据要求写一篇不少于800字的文章。

因父亲总是在高速路上开车时接电话，家人屡劝不改，女大学生小陈迫于无奈，更出于生命安全的考虑，通过微博私信向警方举报了自己的父亲;警方查实后，依法对老陈进行了教育和处罚，并将这起举报发在官方微博上。此事赢得众多网友点赞，也引发一些质疑，经媒体报道后，激起了更大范围、更多角度的讨论。

对于以上事情，你怎么看?请给小陈、老陈或其他相关方写一封信，表明你的态度，阐述你的看法。

要求综合材料内容及含意，选好角度，确定立意，完成写作任务。明确收信人，统一以“明华”为写信人，不得泄露个人信息。

材料提及“出于生命安全的考虑”，明显涉及“珍爱生命”的内涵。小陈举报父亲，是无奈，也是对父亲乃至对全家的生命安全负责。写作时，不妨从“珍爱生命”的角度去立意：可以赞扬小陈不顾亲情、勇于监督的敬畏规则、尊重生命的精神;也可以批评老陈漠视生命、不听劝告的行为，劝诫家长要做子女的表率，尊重交规、敬畏生命。

2. 2015年高考福建卷作文试题

阅读下面的材料，根据要求作文。

地上本没有路，走的人多了，便也成了路。

有时，走错路也是一件有意思的事情，如果没有走错了路，就不会发现新的路。

世上没有走不通的路，只有不敢走的人。

上面三则材料，引发你怎样的感悟和联想?请就此写一篇不少于800字的议论文或记叙文。

要求：(1)必须符合文体要求;(2)角度自选，立意自定，标题自拟;(3)不要脱离材料内容及含意的范围;(4)不得抄袭，不得套作。

本题中的第三则材料，强调走路人的勇气，侧重走路人的心态与精神分析，就涉及了“积极的心理品质”中的“自信”以及“抗挫折能力”。从这句话出发，可从为什么的角度写，“山重水复疑无路”之际，相信定有柳暗花明的一村;当然亦可从如何做的角度入手，写敢于走自己的路，要勇敢、自信、坚持等。而综合三则材料的内涵来看，可立意为：生活中本来没有路，需要人们有探索精神，在不断探索中发现一条新的路，这条路可能走得通，也可能暂时走不通，需要有坚持下去的勇气与自信(或者敢于承认走错路然后重新寻找新路的勇气与自信)，最后走出自己的独特之路。

3. 2015年高考上海卷作文试题

根据以下材料，自选角度，自拟题目，写一篇不少于800字的文章(不要写成诗歌)。

人的心中总有一些坚硬的东西，也有一些柔软的东西。如何对待它们，将关系到能否造就和谐的自我。

“坚硬的东西”以及“柔软的东西”都是人心中总会有的，如何对待它们，就涉及“自我管理”中的“能正确认识与评估自我”，而这看似矛盾的两个方面都统一在“造就和谐的自我”。每个人的内心和谐与否，关乎人与社会、人与自然、人与国家是否和谐。“如何对待”不仅关乎“知”，更关乎“行”。考生必须思考自己选取的方式、方法与“和谐的自我”之间具有怎样的逻辑关系、是否具备可行性等问题。

命题预测

1.阅读下面的材料，根据要求写一篇不少于800字的文章。

15岁的光明是一名在校学生，属于典型的农村留守少年，父母长期在外务工，由奶奶在家照顾。然而在这阳光灿烂的年纪，他却选择了离开这个世界。他写在作业本上的遗书，令人唏嘘。他写道：“我知道自己的成绩太差了，不可能考上高中的，我也不想再给你们增加负担了……我不愿意做‘啃老的人，也不愿做一个社会上的败类……”

对于以上事情，你怎么看?请给光明的父母、老师或其他相关方写一封信，表明你的态度，阐述你的看法。要求综合材料内容及含意，选好角度，确定立意，完成写作任务。

写作指津：这则材料明显涉及“珍爱生命”的主题。“懂事”的孩子光明选择放弃这个世界，是由于成绩太差了、父母的负担和道德的压力(不愿“啃老”、不做败类)，其实这些理由都不该成为理由，生命的珍贵是其他因素不能比拟的。写这封信时，要注意考虑收信人的身份，语气要庄重，将心比心，不要一味谴责或是简单同情，要阐述清楚生命的意义。

2.阅读下面的材料，根据要求写一篇不少于800字的文章。

“主要看气质”“明明可以靠脸吃饭，却偏偏靠才华”……这些调侃的网络语句折射出人们不只关注外在形象，更加注重内在修养的态度。为此，××财经大学专门成立了培养女生的菁英学堂，选拔大一、大二两个年级的数十名女生进行培训，目标是培养秀外慧中的新一代财大女性。此外，近年来，各地学校纷纷设立“淑女班”的消息也不时见诸媒体。对于这些“淑女班”，民众有着各种各样的解读，赞赏者有之，讥刺者有之，观望者亦有之。

要求：综合材料内容及含意，选好角度，确定立意，明确文体，自拟标题，不要套作，不得抄袭。

写作指津：这一题涉及“健全人格”的主题。写这篇作文，要注意，“淑女班”的效果暂且搁置一边，其设立本身其实是对传统教育模式的可贵探索。培养女生的淑女气质也好，增进男生的阳刚气质也罢，无不映射出教育在涵养学生健全人格方面存在着短板。写作时要围绕培养人的健全人格展开。

3.阅读下面的材料，根据要求写一篇不少于800字的文章。

西方的父母在教育孩子时，要求孩子必须掌握两条规则，那就是限时和独处。孩子在游戏中，妈妈会直接跟孩子们说：“再玩五分钟就回家!网络游戏只能周末玩!”通常面对这样的“限时”，孩子会乖乖执行;否则，“独处”反省的惩戒就会降临。

要求：综合材料内容及含意，选好角度，确定立意，明确文体，自拟标题，不要套作，不得抄袭。

写作指津：这一题涉及“家庭教育”“自我管理”等主题。写好这篇作文，必须要明确，让孩子学会自我管理，懂得自己的权责和义务，乃是一门必修课。西方父母的这一教育精神，值得我们反思和学习。事实上，西方孩子懂得的很多道理和管理经验都是在玩耍中获得的，在玩耍中他们懂得了规则的重要。所以，唯有懂得凡事都有规则，才能最终达成“自我管理”中的“合理分配和使用时间与精力”的目标。

I get up at seven oclock in the morning every day. After I brush my teeth

and wash face, I eat my breakfast. My mother makes the breakfast for me. I go to

school at 7:30 am, and come back from school at 6:00pm. Before I go to bed I

will do some homework. I usually go to sleep at 10:00pm. On the weekend, I will

go to play football with my friends, in the summer we like to go swimming. These

are my daily life.

the lucky-number has become increasingly popular in daily life of mordern socialty. for example, the number eight means big money which people like most, while the number four means death.

some people believe lucky numbers so deeply that they will afford a telephone with numbers without four and others which is bad in their mind. they argue that the lucky-number really can bring good luck, and, at least, no evidence testify they can not.

as far as i am concerned, there is no such relationship betwwen the numbers and lucky, for the reason that numbers theirself are given certain meaning for the purpose of application of mathmetic. and, in addition, man should not depend on lucky which, in their mind, the numbers gives them.

“我想去桂林呀，我想去桂林，可是有时间的时候我却没有钱；我想去桂林呀，我想去桂林，等我有了钱的时候我却没时间”很老的一首歌，但它的歌词内容仍然适合于现在。如今的人们过于追求他们认为好的生活质量，把所有的时间都花在努力工作上，忽略了健康，忽略了亲人，忽略了所有的休息时间，到头来终于得到了自己的想要的一切，金钱或是地位，却发现自己已经失去了太多无法用金钱买来的东西，比如健康，比如时间。到这个时候才醒悟已经太晚了。

那么到底怎样的生活质量才是最好的呢？有财？有权？都不是。我认为，适合自己的才是最好的。那也许有的人要说，富人们可以有时间去度假，去打高尔夫，那是他们有钱，而我们不一样，我们要工作了才有钱，才能享受和他们一样的生活。其实不然。生活质量跟金钱是不能划等号的。每个人都有属于自己的生活，只要自认为自己生活的好就行了，何必总是和他人比较？世上总是需要清洁工，保安，保姆等职业的，不能因为他们的低收入就认为他们的生活质量不高，看不起他们。我们的生活不能没有他们，如果没有他们，我们很多人的生活都会和现在大不一样。

健康对于我们每个人来说都是最重要的。有了健康，我们才能更好的学习、工作，更好地去创造财富，改善生活。它决定了我们的生活质量。我认为，一个好的生活质量应该是和身体健康直接相关的，也许这就是为什么人们都很喜欢“身体健康”这类祝酒词的原因。人的身体就好象一部机器，总有出现问题的时候，需要时常检修，有的时候，人就是有点懒惰，如果是一点点的小毛病，没有阻碍到机器的运转，就当做看不到。只是当这些小毛病累积起来，终于让这部机器停下来的时候，运气好，还能大修，运气不好，就报废了。有多少成功人士，年轻的时候为了事业，从来不考虑自己的健康问题，只知道没日没夜地工作，也没有想过每天抽出一些时间来运动，到了老年，不工作了，才发现自己的身体已

经无可救药，这真是一种悲哀，他用了一辈子为家人创造好的生活质量，到头来自己却要在病痛中享受。

富裕的生活总是能够得到的，只要我们肯吃苦；身体的健康也是可以得到的，就看我们是否重视。好的生活质量固然重要，但一个好的身体也不可缺少。在我们的人生旅途中，我们应该设法为他们找一个双赢的策略而不是在它们中进行取舍。为了我们都可以拥有满意的生活质量，我们应该时刻注意自己的健康。

[围绕着健康生活为主题的作文

Low carbon - the two words is indispensable in peoples life. Low carbon life is we all need to do it. Of course, low carbon can also be reflected in the little things around us: for example: use an environmental protection bag, use less disposable plastic bags, reduce pollution. To such a small matter, in life there are many, many, as long as we are good at observing life, you will find them.

Light mouth say no, of course, we also have their own actions. So in this I want to give you some low carbon environmental protection tips, let everyone better do a low-carbon little talent:

A. When having a meal, use less disposable chopsticks, spoons, and foam packaging box, multi-purpose multiple sex products, reduce the white pollution, let the earth more natural.

2. Write on the paper, paper can write on both sides. In this way, can reduce half of the trees cut down, a new check air more, a little less carbon dioxide.

3. Travel, as far as possible choose bus or bike, private cars, the less as far as possible to reduce exhaust emissions, reduce pollution to the ozone layer.

4. Wash your hands, try to be multi-purpose monohydrate, hand washing water can flush the toilet, wash the dishes and other things, so that it can reduce the dosage of water, etc.

低碳——这两个字在人们生活中是不可缺少的。低碳生活也是我们大家都需要做到的。当然，低碳也可以体现在我们身边的小事中：例如：多用一次环保袋，少用一次性塑料袋，减少污染。向这样的小事，生活中还有许许多多，只要我们善于观察生活，就可以发现他们。

当然，光嘴上说是不行的，我们还得用自己的行动表现出来。所以在这我想给大家提一些低碳环保的小建议，让大伙更好地做一个低碳小达人：

一.吃饭时，少用一次性筷子、勺子和泡沫打包盒，多用多次性用品，减少白色污染，让地球多一份天然。

二.用纸写字时，纸可以两面写，这样，就可以减少一半树木的砍伐，多一点清新的空气，少一点二氧化碳。

三.出行时，尽量选择公共汽车或自行车，尽量少开私家车，减少尾气的排量，减少对臭氧层的污染。

四.洗手时，尽量做到一水多用，洗完手的水还可以冲马桶、洗菜等事情，这样就可以减少水的用量等。