英语作文健康的生活方式80词【经典20篇】

Last term, I graduated from primary school. It means that I will be a junior school student next term. I am looking forward to my school life in the new school. Likewise, it means that this summer holiday is my last summer holiday in primary school. I want to do something different. Firstly, I do some preview for my junior school study. I want to have a good preparation for the new study tasks. Secondly, I learn to be independent. I learn to cook, so that when my parents go out, they dont have to worry about me. Besides, I try hard to finish my work independently. I hope I can start to handle my own affairs by myself. Through this summer holiday, I do well in this aspect. Finally, I play a lot in summer holiday, meeting friends, doing exercise and so on. I have a rich summer holiday.

上学期我小学毕业，这意味着下个学期开始，我就是一名初中生了，我开始期待我在新校园的生活了。同时这也意味着这个暑假，是属于小学的最后一个暑假。我决定过个不平常的暑假，首先，我将对初中课程做些预习，为新的学习任务做准备。其次，我要学会独立。学着做菜，这样爸妈出去时，不用担心我。此外，我努力学着独立完成自己的事情，自己的事自己做。经过这个暑假的努力，我在这方面做得很成功。最后，我也为暑假生活做了很多计划，见见朋友，做做运动等等。我度过的将是一个丰富的暑假。

Low-carbon life is good for everyone. To help with the environment，I always walk or ride a bike to school instead of taking a car. Besides，I will try to use things that can be recycled and I never forget to turn off the lights when I leave the classroom. I think it‘s my duty to live a low-carbon life. And even the simplest activities can make a real difference to the environment. So I suggest we should reuse books as long as possible. And we’d better not spend much money on expensive clothes. If everyone does something for the environment，I believe the earth will be a better place.

[低碳环保生活英语作文60词

One day, just before going to school as usual, a schoolgirl , Xiao Fang complained to her father, who was reading a newspaper, saying school life nowadays was dull, she hated going to school and that school was just like the hell . On hearing what his daughter said , Father , silent all the time , said that it was time she went to school with all her complaints over , for in the father’s eyes , no one could change the present situation.

Theres no doubt that almost all students dislike school life today , but everyone has the responsibility to end the examination-oriented education . School life should be interesting and colorful , just as the saying goes, "All work and no play makes Jack a dull boy ."

[初中英语作文校园生活

The word "low carbon" has become the pronoun of 21st century, low carbon is also because now people realize the importance of protecting the environment, to create a word. So I decided to, in the future life, I also want to "low carbon" everywhere, protect our survival homeland.

Everything from the beginning of the trip, I go out less as far as possible to get a taxi, short distance of walking, long distance sit bus. I found that, after a period of time, I will save money, and exercise the body, is the best of both worlds.

Then, we should start from the water. I try to use the laundry water to clean the toilet, mop the floor... Every time to drink water, I will pick up as much as they remember to drink water, not pick up more, save water resources. Slowly, I found that mop and clean, even I can do.

In the end, is the power saving. Brightly lit at night, our family, each room the lights are on, sometimes, no one in front of the TV, TV is still open, waste a lot of electricity. I told mom and dad, the door after you leave the room. Dont watch TV, remember to turn off the television, and less use the computer. In the daytime, can not turn on the light, dont turn on the light. Our family all do that, I believe that our electricity will be a lot less. Two months later, the mother to go for electricity time-consuming, found many degrees less electricity!

I learned from the Internet, in Beijing, people in order to make cars less discharge exhaust, with single and double car that runs on different dates. To develop car free day, also hope you can low carbon life, the protection and preservation of our home!

低碳”这个词已经成为21世纪的代名词，低碳也是因为现在的人们终于认识到保护环境的重要性，才创造出的这个词。所以我决定，在以后的生活中，我也要处处“低碳”，保护我们生存的家园。

一切从出行开始，我出门尽量少坐出租车，距离短的就步行，距离长的就坐公交车。我发现，一段时间后，我既节省了路费，又锻炼了身体，真可谓两全其美。

接着，就要从节水做起了。我尽量用洗衣水来清洁马桶、拖地……每次喝水，我会记着要喝多少就接多少水，绝不多接，节约饮用水资源。慢慢的，我发现，地拖得越来越干净，连我都能照的出来了。

最后，就是节电了。一到晚上，我们家就灯火通明，每个房间的灯都开着，有时，电视机前没有人，电视依旧开着，浪费了不少电。我告诉爸爸妈妈，离开房间后要随手关灯。不看电视时，记得将电视关闭，并且少用电脑。在白天，能不开灯，就不要开灯。我们一家人都那么做，我相信，我们家的电费一定会少不少的。两个月后，妈妈再去交电费时，发现少了好几度电呢!

我从网上了解到：在北京，人们为了让汽车少排出尾气，有了单双号汽车在不同日期行驶。制订了无车日，也是希望大家可以低碳生活，保护我们赖以生存的家园!

Do not rely completely on any other human being, however dear. We meet all life’s greatest tests alone.” -Agnes Macphail

不要完全依赖另一个人，无论他/她有多么珍贵。生活中最大的考验，我们只能独自经历。——加拿大首位女性议员艾格尼丝·麦克菲尔

I have found that the more time I spend alone, the more comfortable I become in my own skin because I can truly get to know myself. This provides me with more patience to accept myself as I am, wherever I am in my journey, on a daily basis.

我发现独处的时间越长，我越觉得舒服、放松和自信，因为这样我可以认识真正的自己。这让我每天都有更多的耐心来接受自己，接受自己在生活旅途中的位置。

This lesson was something I learned after spending a summer alone in Italy with a family friend.

这堂人生课是我独自一人在意大利学到的，当时我在一位世交朋友家里度过了一个夏天。

I embarked on the journey, turning off my phone for the first time, well, probably ever. I would be jetting all over America then landing in a country with a family basically unknown to me.

我踏上旅途，第一次关上了手机，嗯，这么多年来第一次。我在美国上方飞来飞去，然后降落在一个国家，和一家基本上不认识的人生活在一起。

It wasn’t until two years after I returned that I wished I had spent more time living in the moment while experiencing the greatest adventure of my life. I was not comfortable enough in my own skin to truly be present in the magical moments presenting themselves in a foreign country.

直到我回来两年后，我才希望当时要是我能有更多的时间活在当下，经历人生中最大的冒险就好了。当时我不够放松、自信，无法在一个陌生的国家，在那样神奇的时刻，把它们展现出来。

My mind stayed distracted as I wondered what people were thinking of me, and what I would post online to my friends back home.

当我在想我在人们心中是什么样子，当我在想回家后我会在网上发布什么内容时我就会分神。

At 19 years old, it seemed much more important to capture photos to upload to social media. The Internet was a crutch for me to not feel so alone in an unknown territory. As brave as I was to be completely alone in my adventure, I had a thousand people to “connect” with on my lonely nights!

19岁时对我来说，拍摄照片并把它们传到社交媒体上要更为重要。互联网对我来说是个拐杖，能让我在未知的领域中不会感觉到那么孤独。和我独自一人冒险时一样勇敢，在孤独的夜晚，我有一千人可以去“交流”。

Two years later I realized that I could have filled my days with activities for growth.

两年后，我意识到，我可以用有助于自己成长的活动来填满日子。

I now wish I had traveled to nearby cities, spent my days reading in a cafe, tried acupuncture—anything out of the ordinary.

现在我希望我能游遍附近的城市，把时间用在在咖啡馆里阅读、尝试针灸——任何与众不同的东西上。

The truth was I didn’t have the hobbies I have now. The trip did help me grow, but I regret that I could not simply enjoy the moments, instead of wanting thousands of others to see I was enjoying them.

事实上，我现在的爱好以前都没有。旅行确实帮我成长，但我后悔当时我没能享受当下的时光，而是去让成千上万个人看着我在享受。

I discovered that if I want to be happy, it would be my own doing. Happiness is an interior process and comes without validation from others.

我发现如果我想要开心，那是我自己的事情。幸福是内心的过程，不需要得到别人的认可。

This is something that is a lesson to be relearned each day.

这是我每天都要再次重新学习的人生课。

Spending small moments of time alone—sans phone, tablet, laptop, TV, and radio—allows one to really tune in. We need to ask ourselves things like: What is my body telling me today? How do I feel today?

用碎片时间进行独处——关掉手机、平板电脑、笔记本、电视和收音机——允许自己真正地进行调整。我们需要问问自己：我的身体今天告诉我什么?今天感觉如何?

There are all kinds of things we can do to enjoy our alone time, some of them very simple. I enjoy my shower, my yoga practice, and the scenic drive home, all without communication to the exterior world. This helps me to really absorb my practice and just “be.” I find it helpful to journal, old fashion style, with a pen and paper after this little escape.

我们可以做很多事情来享受独处的时光，有些事情非常简单。我喜欢淋浴，喜欢瑜伽练习，喜欢在开车回家的路上看秀丽的风 景，这些都不需要和外部世界联系。这能帮我真正消化自己的所做所为，仅仅安静的待着。我发现在这种小小的消遣之后，用在纸上用笔写日记这样古老的方式很有帮助。

early in senior high school, we longed to be enrolled in a university. now the dream has come true. but how do we college students like our campus life?

certainly, some relish it, finding it colorful and rewarding. besides study, they spend considerable amount of time improving themselves in various aspect. yet others do not think much of their college life, thus do not benefit as much. in their eyes, the university is just a bigger high school. the only difference is that they have more time at their disposal without parents looking over their shoulder.

as to me, college life is ideal if only i have abundant books to read, some bosom friends to keep me company, a couple of conscientious professors to instruct me, and an easy access to the internet.

早在高中，我们就渴望进入大学。现在梦想成真了。但是我们大学生喜欢我们的校园生活吗？

当然，有些人喜欢它，觉得它丰富多彩，很有回报。除了学习，他们还花了大量的时间在各个方面提高自己。然而，其他人对他们的大学生活不怎么重视，因此也没有那么多的益处。在他们看来，这所大学只是一所更大的高中。唯一的区别是，他们有更多的时间可以自由支配，而父母则不必回头看。

对我来说，大学生活是理想的，只要我有大量的书可以阅读，一些知心朋友可以陪伴我，一些认真的教授可以指导我，以及容易上网。

Another deep impression of my university is her creativity and profundity. As is known to all, she has a wide range and comprehensive style. No wonder I can enjoy the multi-ceolored life here. Every school year a diversity of competitions and aetivities are held and a large number of students take active part in them. I do appreciate such a style, and in my minds eye, she resembles a tall tree silhouetting with all shapes of branches while stretching far into the blue sky.

Undoubtedly there is a world of difference between university and high school. University students are supposed to enjoy more freedom to develop themselves. However, Fudan seems more concerned about the efficient cooperation and teamwork among students as to prepare them for the competitive society. I believe upon graduation I will be equipped with abundant skills to face more unknown challenges.

After all, in my opinion, university is for more cultivated character, richer knowledge and greater abilities. Thats why I chose Fudan. She provides me with what Ive dreamed of.

Now all kinds of successes are in sight every day, and all I have to do is endeavor for a more beautiful future...

I dont think our school life is colorful. Because weve got so many classes every day. I wonder whether we can change our school life someday. You see, from Monday to Friday, I have to stay at school. the only relaxation is to listen to the radio or play ball games. At weekends, we need to go to school to have classes, too. I know its very important for us to study well now. As the saying goes, "All work and no play makes Jack a dull boy. "I want to step into the nature. I hope we will have more activities such as visiting museums, taking part in different kinds of contests, attending some lectures and so on. Is it only a dream?

Winter holiday is coming. I am so excited.

In this winter holiday, I am going to take a trip with my parents by plane.We are going to Beijing. Then, I am going to go ice skating there. I am going to see the snow. I will play with the snow. I am going to make a snowman with my sister. Then we are going to visit the Great wall. At last, we are going to go back home by plane.

That will be fun in the winter holiday! I can’t wait!

i like my school life very much,it is very interesting.i usually reach school at half past seven.then we do morning exercises at eight oclock.we have eight lessons every day.the lesson begin at a quarter past eight.my favourite subject is english.i can get a lot of english knowledge from our teacher.our teacher are very good-natured.they are always kind to us.i also like our outdoor activities.when we have outdoor activities,everyone in the playground is active and lively.how happy we are in our beautiful school!i love the life in my school!

导语：健康对一个人的生命是很重要的，下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【参考译文】

你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是，如果我们的健康被带走，我们一定会死。这就是为什么我们总是尝试吃健康的方式和定期锻炼。

为了健康饮食，我通常避免吃高脂肪食物，如薯条或饼干。我也吃很少的肉。我吃很多蔬菜和新鲜的水果，富含维生素。每天锻炼有助于我们强健体魄。经常锻炼是保持健康的重要组成部分，而且我认为朋友是健康的重要组成部分。许多研究表明，社会接触广泛的人比不喜欢的人生病少。当我和朋友在一起的时候，我总是感觉比独自一人好。当我和朋友在一起的时候，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。

通过适当的饮食和经常锻炼，我可以保持我的身体在适当的体重和保持健康。花时间和朋友在一起，我可以保持我的身心健康。这些事情听起来容易做，但没有多少人可以管理他们。我认为坚强的意志是必要的，如果我们想保持健康。

2014年：提高你的呼声，而不是海平面(Raise your voice not the sea level)

中国主题：向污染宣战

2013年：思前，食后，厉行节约(think eat save )

中国主题：同呼吸，共奋斗

2012年：绿色经济：你参与了吗?(Green Economy: Does it include you?)

中国主题：绿色消费，你行动了吗?

2011年：森林：大自然为您效劳(Forests:Nature at Your Service)

中国主题：共建生态文明，共享绿色未来[1]

2010年：多样的物种，唯一的地球，共同的未来(Many Species. One Planet. One Future)

中国主题：低碳减排·绿色生活

2009年：地球需要你：团结起来应对气候变化(Your Planet Needs You-UNite to Combat Climate Change)

中国主题：减少污染——行动起来

2008年：促进低碳经济(Kick the Habit!Towards a Low Carbon Economy)

中国主题：绿色奥运与环境友好型社会

2007年：冰川消融，后果堪忧 (Melting Ice——a Hot Topic?)

中国主题：污染减排与环境友好型社会

2006年：莫使旱地变为沙漠(Deserts and Desertification——Dont Desert Drylands!)

中国主题：生态安全与环境友好型社会

2005年：营造绿色城市，呵护地球家园!(Green Cities---Plan for the Planet)

中国主题：人人参与 创建绿色家园

2004年：海洋存亡，匹夫有责(Wanted! Seas and Oceans——Dead or Alive? )

2003年：水--二十亿人生于它!二十亿人生命之所系!(Water - Two Billion People are Dying for It!)

2002年：让地球充满生机(Give Earth a Chance)

2001年：世间万物，生命之网(Connect with the World Wide Web of life)

2000年：环境千年，行动起来(2000 The Environment Millennium - Time to Act)

I was born in the country, my family lived there before I was 6 years old.

Then my parents moved to the city for their work, I had to stay away from my

hometown. Though living in the city brings me a lot of convenience, I eat the

good food, I still miss country life all the time. I love to live in the

country.

Living in the country, the time seems to be very slow. I woke up early in

the morning and then took the walk. After eating the breakfast, it was about 8

o’clock. I went out to play with my friends or went to help my grandparents with

their work. After doing these, it was just 11 o’clock. But in the city, I woke

up at 9 o’clock, and then I ate the breakfast, the rest of the day was to play

computer. How time flies to me.

I get so close to the nature and I find so much fun in the country life. I

always want to live in my hometown. When I have the time, I will go back there

and enjoy the moment.

寒假又来啦，放假虽然开心，但是也不要忘了学习呢，下面应届毕业生网为你精心准备了这篇关学校生活的英语作文，仅供参考：

My school life colorful. On Monday, we have a language lesson, we like this class. On Tuesday, we have a P.E. class, we can match each other. On Wednesday, we have an English class, our favorite is the English class! Thursday and Friday are eat beef, school of beef is delicious!

新学期开始了，同学们都返回学校重新见面。他们正在谈论自己的暑假生活。我更高兴，迫不及待地想告诉他们我是怎么过的。终于轮到我，了，我告诉他们我暑假期间在一家餐馆当服务员。他们起初并不相信。“是真的。”我说，“刚开始时可惨了，但几天我就做得很好了。暑假我挣了600元钱呢。”他们都目瞪口呆地看着我。

a new term began. students all returned to school met again. they were talking about what they had done in the holidays. i was happier. i couldnt wait to tell my story. now its my turn. i told them i got a job in a restaurant. i worked as a waitress.

they didnt believe at first.

"yes, its true. "i said," i really had a hard time at the beginning. but several days later, i could do a good job. i earned six hundred yuan this holiday. "they all looked at me with their mouths open.

I am going to shool from Monday to Friday,and every day in school I am very busy.In the morning,I have four lessons,and in the afternoon I have three lessons.Of course I take two hours to go home for lunch.And we begin classes at 2:30,the school is over at 4:55.

After school,sometimes I’ll stay in the classroom.But sometimes I play games with my friends when I go home after school.I think my school life is busy but happy.

我的校园生活My Life in University

As we know, many people favor theidea that the college life is free and comfortable, but I’d like to say it’snot true. As a matter of fact, my life in university is so busy that I wonderif my energy is enough. As to my college life, I divide it into four parts,including study, student activities, library and the others.

我们知道，很多人认为大学生活是自由、舒适的，但我想说这不是真的。事实上，我的大学生活是如此的忙碌，以至于我都不知道我的能量是否足够。至于我的大学生活，我把它分为四个部分，包括学习，学生活动，图书馆和其他的。

Firstly, I want to talk about thestudy. In my opinion, study is the priority in college. When I received theletter of admission in summer, I knew clearly that what I should do. So I makeup my mind to study hard and pursue learning as much as possible. I’m greatlyconvinced that knowledge can change my life. Therefore, I often go to the quietstudy room where many people study there. By working so hard, I get good gradesin the exams.

首先，我想谈谈学习。在我看来，学习是大学该优先考虑的。当我在夏天收到录取通知书时，我就清楚地知道我应该做什么。所以我下定决心努力学习，尽可能多的追求学问。我非常相信知识可以改变我的生活。因此，我常常去安静的自习室学习，有很多人在那里学习。通过努力学校，我在考试中取得了好成绩。

Secondly, student activities playan important role in our college life. To be honest, the student Union is agood place where one can develop social skills, get his abilities trained. Itake part in many student activities. For example, I’ m a volunteer, teachingthe kids to learn to dance and write. I think it’s meaningful for everyone togive a hand to others. I can also do some jobs in the Student Union, includingreceiving and sending fast mail, selling papers and magazines. I think they’re unforgettableand worthwhile experiences for me.

其次，在我们的大学生活中学生活动中起了重要的作用。老实说，学生会是一个很好的地方，一个可以培养社会技能的地方，一个训练自己能力的地方。我参加了许多学生活动。例如，我是一个志愿者，教孩子们学习舞蹈和写作。我认为帮助别人是有意义的。我还可以在学生会中做一些工作，包括接收和发送快速电子邮件，卖报纸和杂志。我觉得他们是我难忘的、有价值的经验。

Thirdly, I also visit the libraryconstantly. It’s said that “shelves of books, oceans of knowledge”, so I readbooks that I’m interested in. In this way, I can share stories with my new friendsand it also changes my horizons .When I’m sad, lost or in trouble, staying thelibrary makes me quiet and comfortable. After all, every life has bad momentsas well as good ones, and the library for me is a support in bad moments. So it’s wise choice for me to stay in thelibrary.

第三，我经常去图书馆。据说“书架上的书，知识的海洋，所以我阅读我感兴趣的书。这样，我可以和我的新朋友分享故事，也改变了我的视野。在我难过，迷失或陷入困境的时候，呆在图书馆能让我感到安静和舒适。毕竟，每个人的生活都有不好和好的时候，图书馆对我来说也是心情不好时的一种支撑。所以对我来说呆在图书馆是明智的选择。

Finally, I often do other thingsin my spare time. In order to alleviate parents’ burden, I often do somepart-time jobs and write some articles to earn money. It helps me to beindependent and improve my social skills.

最后，我经常在空余时间做一些其他的事情。为了减轻父母的负担，我经常做一些兼职工作，写一些文章来赚钱。它帮助我变得独立，改善我的社交能力。

In short, mylife in university is busy but valuable. You can see that study brings me knowledge,student activities improve myself, library changes my horizons, the othersthings make me independent. They get all my abilities trained. And I see thatthe chance will come only if you have a prepared mind, so I’m sure that I canachieve my dreams in college life.

总之，我的大学生活是忙碌而有价值的。你可以看到学习带给我知识，学生活动提升我自己，图书馆改变了我的视野，其他的事情让我变得独立。它们让我所有的能力得到训练。我看到机会只会留给有准备的人，所以我相信在大学生活中我能实现我的梦想。

The May Day golden week I play very happy.

The first day, we play the family to go to the ocher mountain. To ocher mountain before, my mother bought me a hammock, let me to the mountain swings in the woods. We came to ocher mountain, all the rest place occupied by others, we very not easy to find a big rock and sits down. I think: ok, now can play a good play. Mother found two trees near the tree to tie a hammock, I lay in a hammock, like a big spider is very comfortable to sit in the middle of the network. At noon, the weather some hot, I bought ice cream and shoveled eat it.

On the way home, mom and dad let me as a guide, I have a good memory, so easily take mom and dad out of the "maze".

Ah! Ocher mountain is a good place for leisure.

五一黄金周我玩得可痛快了。

第一天，我们全家到赭山去玩。来赭山之前，妈妈给我买了吊床，让我到山上树林里荡。我们来到赭山，所有休息的地方都被别人占领了，我们好不容易才找到一块大石头上坐了下来。我想：现在好了，可以痛痛快快的玩一玩了。妈妈找了两棵挨得较近的树木把吊床系好，我就躺在吊床上，像一只大蜘蛛十分舒服坐在网中央。中午，天气有些热了，我又买了根冰激凌大口大口的吃了起来。

在回家的路上，爸爸妈妈让我当向导，我记忆力强，所以很轻松地把爸爸妈妈带出了这个“迷宫”。

啊!赭山真是休闲的好地方。

Take a look at our side, the bustling streets, tall buildings, wide streets, and the open square, wide variety of goods... But compared with my mother when I was a child, great changes have taken place in our lives.

Listen to my mother, she was very poor when I was a child, the things in the shop are very few, its hard to find in a year. A piece of candy and other snack foods, things will be used to buy tickets, if there is no ticket to buy things no amount of money is useless, to buy food with food stamps, buy meat to use paper. But also the limitation of supply, not can use as much as they want to use, the dinner at ordinary times is no nutrition, can only eat the New Year a bit better, so at that time mom is the most happy is to celebrates New Years eve. But now I want to eat what can buy in the supermarket, home snacks also never broken, my mother every day become a figure for me as a nutritious food, but sometimes I also fastidious, thought everything is not good, now our life is happiness!

Mother was little clothes wear small, for sister, never willing to throw away; Back to school is a cloth bag, school things are very few, and have been used to change). Now I wear clothes are new, shoes have a little dont want to wear, and now I have made several school bag and pencil case, school supplies and countless more, now there is such a good learning conditions and learning environment, I must study hard, for the construction of our country more powerful.

Mom is no fun when I was a child, is the jumping rubber band, mountain climbing, or black and white TV, channel and rarely, show also dont like now so rich and colorful. Now what can I play is really too much, television channels, in addition to watch TV, we can also play computer, Internet, travel, etc.

Change is big, because of the parents hard work, just have us so good life, I must cherish everything now. Strive for to our life better.

看看我们身边，繁华的街市，高大的建筑，宽广的街道，开阔的广场，琳琅满目的商品……可是与妈妈小时候相比，我们的生活发生了巨大的变化。

听妈妈讲，她小的时候很贫穷，商店里的东西也很少，一年很难吃到一块糖和其它的零食，买东西都要用票，如果买东西没有票给再多的钱也没有用，买食物要用粮票，买肉要用肉票。而且还有供应量的限制，不是想用多少就可以用多少的，平时吃的饭也没有什么营养，只有过年的时候才能吃好一点，所以那时侯妈妈最高兴的就是过年了。可是现在我想要吃的东西在超市里都可以买到，家里的零食也从来没有断过，妈妈每天变着花样给我做有营养的饭菜，可有时我还挑三拣四的，嫌东西不好吃，我们现在的生活太幸福了!

妈妈小的时候衣服穿小了，就留给妹妹穿，从不舍得丢弃;上学背的是一个布做的书包，学习用具也很少，而且一直用到不能再用才换掉。而我现在穿的衣服都是新的，鞋子有一点小就不想再穿了，到现在我已经用过好几个书包和文具盒了，学习用品也多的数不清，现在有这么好的学习条件和学习环境，我一定要好好学习，把我们的国家建设的更加强大。

妈妈小的时候也没有什么好玩的，就是跳跳橡皮筋，爬山什么的，有电视还是黑白的，频道也很少，节目也不象现在这么丰富多彩。而现在我可以玩的东西实在是太多了，电视频道非常多，除了看电视，我们还可以玩电脑，上网，旅游等等。

生活的变化实在是大，因为有了父母的辛勤劳动，才有我们这么美好的生活，我一定要珍惜现在的一切。争取让给我们的生活越变越好。

对任何生物体，健康是一种动态平衡。这是一种平衡的状态：均衡地输入和输出能量和物质（甚至允许生长）。健康也意味着有继续生存的期望。对有情感的动物，例如人类，健康有更广的概念。健康与非健康不是绝对的对立面，而是相对的有过度性阶段的状态。世界卫生组织的章程给健康的定义：健康不仅为疾病或羸弱之消除，而系体格，精神与社会之完全健康状态。

健康的最核心的，属于医学领域的方面是：环境健康，营养学，疾病预防，和公共健康事务。人们可以调查这些方面来帮助评测健康的程度。在一些国家，健康包括在满足更基本的食品，住所，和基本的医疗保障后，对身体状态的管理。很多这类的实践是为了追求幸福，实际上，是致力于控制富裕的副作用。健康观念从19世纪后期在西方国家开始逐渐流行，那时正是中产阶级在工业化的世界开始出现；也从那时开始，一个新兴的繁荣的大众有了时间和资源来追求幸福和其他形式的自我提升。许多早期的消费产品，从玉米片到漱口水，都是从公众对健康日益增长的兴趣中派生出来的。健康可以用科学的测试或者实践来维持，例如检查胆固醇、血压、葡萄糖等等。它也包含一些有争议的实践，例如避免某些食物，射入某些维生素或者替代药品。健康的主观性可以用这样的一个假设的例子来说明：某人为了避免食品添加剂而有选择的吃东西来延长寿命，同时根本不顾忌上车开个几百英里。但统计数据表明，开车带来的死亡率或者事故发生率比吃带有添加剂的食品的危险大得多。但是人们认为避免某些食品或者添加物就可以觉得健康，而避免开车仅仅觉得是不方便。对健康的追求过程能够以一种安慰剂的效果来提升健康，尽管用到的技术还没有被科学所证实。一些自我感觉良好的人可能减缓心理上的压力，提升自我对健康的感知，达到一种提升了的心理状态。这种状态有一些已经被证实了的，对身体不同系统有益的效果：例如血压，肠胃系统功能，以及免疫反应。

健康来自健康的生活习惯，健康需要有乐观开朗的生活态度。

从小我就喜欢运动，也许是受父母的影响。记得妈妈告诉过我，当我还在她肚子里的时候，她就为我许下了一个愿望，希望我是一个健康的孩子。于是我从小就与运动为伴，在运动中健康、快乐的成长。

记得小时候，爸爸妈妈经常带我去郊游、爬山。当时我的运动是和游玩、嬉戏分不开的。每当假期来临，父母就会带我去与大自然亲密接触，让我满眼都是美丽的油 画，让我感受溪水从脚下缓缓流过，让我与小鸟一起歌唱……。最开始爬山，我是被别人拉着小手上去的。但渐渐的，随着我慢慢长高，步伐也变得越来越矫健了。 于是我脱离那只大手，常常连跑带跳的以第一名的身份到达山顶。

戏水是孩子的天性，我的这一天性从小就很好的显现出来了，到后来它的兄弟——游泳成了我最喜爱的运动之一。有一次，我同妈妈像往常一样在泳池中戏水，当我 看到那些在水中自由自在游泳的人时，我便对妈妈说，“妈妈我也想向大人们一样，在水里游。”于是，妈妈为我报了一个蛙泳学习班。使我终于受到了正规的训 练，还记得我是当时班上学的最快、最好的，九次课后我就可以自己游五十多米了。从那以后，每当我在游泳池游泳时，许多人都会向我投来赞赏的目光。

之后我又学会了自由泳。那自由泳课上的一件事令我记忆犹新。那是阳光明媚的一天，游泳馆刚刚清完池。我同往常一样，“扑通”一下就跳下水了，这一跳可不好 了，我有百分之五十的神经系统恐怕都冻死了，我一看水温，啊!13度，这不是想把人冻死吗?老师解释是因为刚换完水，所以水温低了，可这么冷的水他竟然还 让我们下去游!老天爷呀，他是不用下水，我估计他下水之后一下子就蹦起来了。唉，师命难违呀，我咬着牙跳了下去，游了起来，可不知怎么的，腿僵的连水都打 不起来了，顿时浑身都是鸡皮疙瘩，这跟在冰窖里没什么两样。据说我当时下课后爸爸见到我吓了一跳，他说我嘴唇是暗紫色的，浑身毛骨悚然。不过这次课使我增 强了意志，也使我变得健康了许多。

运动不仅使我健康，还给我带来了许多快乐。有一次去一个大水库，我体验了渔民生活。我先乘着小渔船到水库中心，可是看到水里那么多可爱的小鱼我等不及了， 便带着救生圈跳到了水库里。 啊，真舒服呀，水中鱼儿围着我游来游去，不断用尾巴打着我的小腿，它们是在欢迎我吧!在水库里游泳很静，很静。在那里我得到了很好的保养，用一种从没见过 的静对自己的保养，在那里，我的心很静，我轻轻地躺在水面上，感受，感受……两年后的一种感觉与它产生了巨大的落差，还记得当时是我第一次下海游泳。那次 是在北戴河，我从金光闪闪的沙滩上一下子扑向那无际的大海，没想到大海竟不接受我，它用它那只巨大的手将我推到了岸上，嫌我年龄小，不让我游吗?我要让你 看看我的本事!我又一次扑向了大海，这回他那只手缩了回去，让我扑了个空，之后它又用那只巨大的手将我推到了海边，我一赌气跑回了沙滩上，浪花击打着岩 石，发出阵阵响声，好像在嘲笑我。我生气了，大海我不怕你。我奋力冲向大海，在海中自在地游起了泳，这次不知是大海终于服输了还是在欣赏我优美的舞姿。我 借着海浪的力，在海水中左右摇摆，享受着海的浮力，海洋那无边的胸怀。

运动是一种乐趣，是一种享受，它伴着我一路走，它使我在挫折中变得健康;使我在成长中获得快乐。