英语作文健康的生活方式80词(20篇)

导语：健康对一个人的生命是很重要的，下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【参考译文】

你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是，如果我们的健康被带走，我们一定会死。这就是为什么我们总是尝试吃健康的方式和定期锻炼。

为了健康饮食，我通常避免吃高脂肪食物，如薯条或饼干。我也吃很少的肉。我吃很多蔬菜和新鲜的水果，富含维生素。每天锻炼有助于我们强健体魄。经常锻炼是保持健康的重要组成部分，而且我认为朋友是健康的重要组成部分。许多研究表明，社会接触广泛的人比不喜欢的人生病少。当我和朋友在一起的时候，我总是感觉比独自一人好。当我和朋友在一起的时候，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。

通过适当的饮食和经常锻炼，我可以保持我的身体在适当的体重和保持健康。花时间和朋友在一起，我可以保持我的身心健康。这些事情听起来容易做，但没有多少人可以管理他们。我认为坚强的意志是必要的，如果我们想保持健康。

My School life

我的学校生活

My name is Beth.Im 14 years old,and I study in No.1 Middle School of Hangzhou.My school is very big and beautiful.Im very happy in the school.

我是Beth.我今年十四岁,就读于杭州一中.我就读的学校（面积）非常大,而且还很美丽.我非常开心自己能上这所学校.

I usually get up at 6:15 in the morning.Then I do morning exercises in the playground.At 6:40,I have my breakfast.You can see many students and teachers in the dinning room.After breakfast,I often read English with my classmates.

我常常在早上六点十五分时起床.起床后,我便在运动场锻炼身体.6点40分的时候,我吃了早饭.你可以看到许多老师和学生在餐厅（用餐）.吃完早饭后,我便和同学一起读英语.

We have six classes every day.The first class begins at 7:50 am.I like all the classes for my teachers can make the classes lively and interesting.My favorite subject is English,so I join English Corner every week.I can speak English with many other students there.Its very interesting and exciting.I think its helpful for me to learn English well.After class,I always play games with my friends.We play soccer ball,basketball,volleyball,ping-pong and so on.They are very relaxing.

每天,我们都要上六节课.第一节课于7点50分开始.因为我的老师上课非常生动、有趣,所以我喜欢所有课程.我最爱的科目是英语,所以我每周都会参加英语角.我可以和其他同学在那里说英语.这是一件非常有趣和令人兴奋的事.我认为它有助于我把英语学得更好.放学后,我总是和朋友做游戏.我们踢足球,打篮球、排球和乒乓等等.它们都是让人很放松的运动.

I like my lessons,my friends and my teachers.In a word,I love my school.I find my school life more and more meaningful and colorful.My school life is wonderful,isnt it?

我喜欢上课,喜欢朋友和老师.总之,我爱我的学校,我发现学校生活越来越有意义和多姿多彩.我的学校生活非常精彩,不是吗?

I have a future world in my heart. Its beautiful and spectacular. Now, let me take you there for a tour.

We set out in the shape of a water drop solar car. The biggest advantage of this kind of car is that it will not pollute the environment. Its shape is also very interesting. The front is a transparent frame made of long wooden boards and some glass pieces, and the back is a patterned tail made of hard stone. Almost everyone can drive this kind of car, because it is very easy to operate, as long as you press the start button, the following is controlled by the language.

In the future, animals in the world can communicate with people. If you feel bored, animals will come to talk with you and play with you. Of course, these animals have to be your own pets. In the zoo, the keepers will also give the animals the food they want, take them to the places they want to go, and play the games they want to play.

Next, we come to the childrens palace, which is a 50 story building. Children have their own cabinets and desks here. You can enjoy learning and playing with your classmates. The most interesting thing is the restaurant here. When you want to eat, you have to do a small performance, even if you read some ancient incantations and dance a strange dance. You dont have to cook, and the rich food will show up in front of you. OK, let me take you to have a try now. The delicious food will surely make you salivate.

How wonderful my future world is! How about you think about your future world, maybe better than mine!

“碎片化”一词是描述当前中国社会传播语境的一种形象性的说法。含义：完整的东西破成诸多零块。如此可见，我们的生活方式也已在不知不觉中成了碎片。

所谓碎片化的时间，其实就是把生活碎片化的终结杀手。可能在雨露芬芳的清晨，我们会不自觉点进手机，满满的小红点一拥而上，如同后宫三千佳丽焦急地等待被皇帝翻牌子。你再往下一条条拖动推送，鬼使神差点开一条心灵鸡汤，一边读一边在心中说：今天一定要好好学习，多刷题，不要在玩王者荣耀了，不要再刷微信了。

底下还有推荐：《如何打败懒惰、拖延》，但你并没有注意到身后墙上的时钟正在一分一秒地流逝，就过去了。

9：30，你突然想到还有堆成山的作业没有做，还要加上补习的语文中一篇篇深奥的古文，英语中一个个超长的单词，数学中繁琐的公式，全部摆放在眼前，你只能无奈地抬起笔，写了一，两题后，微博来了消息，你的爱豆又出新歌了，你又拿起手机，去关注跟你完全没有关系的八卦。

不知不觉又到了午餐时间了，在排队的过程中，看起了《初中生一定要看懂的英语语法》，《数学的必要知识点》。这个上午，你利用碎片时间明白了很多，竟有种经验不断上涨的感觉。

下午，你学习了《语文古文解析》，仿佛自带了与古人交流的buff。接着打开今日的《政治》、《历史》，看完马上觉得自己也能一统江山，做出许多伟大成就。

晚上，以最快的速度解决了一顿泡面。马上坐到椅子上兴致勃勃地打王者，全然已经忘了早上的话。在加载时充分利用碎片时间再读一篇新概念。本想在游戏中一展身手，却不想上来就被推塔团灭。

这时又一位夜游的朋友给你发了一篇关于《如何减轻熬夜带来的伤害》的文章。津津有味地看完，觉得自己又get到了新的点。才发现今晚又是个不眠之夜。

然而，每个人只能无条件服从，无法逃避，无法挣脱。从初始的微信、QQ、到微博、博客。每个人在里面获得有用的，无有的消息，而这些，都是利用碎片生活进行的。每隔几分钟就忍不住摸一下手机，到底是你在利用碎片时间学习，还是在利用学习之名减轻被碎片化利用的负罪感？

每次当我们通过互联网发现新的知识时，不会浪费一分一刻，学习自己所喜欢的，这可能使我们认为可以以此学习，然而，只是错觉罢了。

试想一下，去掉每天在手机里度过的时间，你还能拿出多少，是在学习的，在做自己喜欢的事的？

人可能将成为碎片时间生活方式的奴隶。从前，车马很慢，信件很慢，一生太短，只能认真做自己想做的事，即使无法阻挡时代的洪流。但是，还是愿所有人都能在碎片时间和生活方式中，找到自己的初心。

During weekdays, I am busy, because I must go to school. I usually get up

at 6:30 a.m.. And then I do some washing. After that, I will have my breakfast

at 6:50. I usually go to school at 7:15. Now, I can go to school and come home

by myself. I have four classes in the morning and three in the afternoon. I have

my lunch at home. I study Chinese, math, English and some other subjects at

school. At night, I can watch TV or play computer. But I have to finish my

homework first. I usually go to bed at 10:00 p.m..

Every coin has two sides. On the one hand, I am quite satisfied with my university life. On the other hand, life in my university is not as satisfactory as what we had expected.

Here is the bright side of my university life: Firstly, Equipment of my university is advanced and teacher team is powerful. There is an advanced library that owns all kinds of books. So we can acquire a lot of knowledge from my university. Secondly, all sorts of lectures are given on campus. We can learn much knowledge that is interesting. Thirdly, my campus activities are rich and colorful. Such as sports meets, speech contests, different social gatherings and dancing parties provide opportunities to make friends. What’s more, my dormitory life is very harmonious. Dormitory life is an important part of my university life. On the one hand, we can have a good rest and put our heart into study. On the other hand, we will have a good mood and enjoy being together.

This is the dark side of my university life: Firstly, there is only one dining room in my university. So we often need to wait in a long line, which waste much time. Everyday is always fixed cuisine types, which make our appetites depressed. Secondly, self-study room is not enough. Now we will soon take final exam. So it is difficult to find a self-study room. What’s more, network of my university is very unstable. It is difficult to search literature in my dormitory, which waste too much time.In short, I am quite satisfied with my university life, but there is still some room for improvement. I am convinced that my university life will become better and better.

参考翻译：

每个硬币都有两面。一方面，我很满意我的大学生活。另一方面，生活在我的大学是不满意作为我们所期望的。

这是光明的一面：首先我的大学生活，我的大学先进设备和师资队伍强大。有一个先进的图书馆，拥有各类图书。所以我们可以获得很多知识，我的大学。其次，各种讲座在校园。我们可以学到很多知识，有趣的是。第三，我的校园生活丰富多彩。如运动会，演讲比赛，不同的社交聚会和舞蹈各方提供机会交朋友。更重要的是，我的宿舍生活是非常和谐。宿舍生活是非常重要的我的大学生活。一方面，我们可以有一个良好的休息，我们的心投入研究。另一方面，我们将有一个好心情，享受在一起。

这是黑暗的一面，我的大学生活：首先，只存在一个餐厅在我的大学。所以我们经常需要等待很长的线，它浪费时间。每天总是固定菜肴类型，这使我们的欲望压抑。其次，自习室是不够的。现在我们将很快采取最后的考试。所以很难找到一个自习室。更重要的是，我的大学是非常不稳定的网络。很难搜索文学在我的宿舍，浪费太多时间。总之，我很满意我的大学生活，但仍有改进的空间。我相信，我的大学生活会变得更加美好。

Campus life is like flowers, colorful and deeply attracted to the students.

In the morning the students with the birds entered the gate, a day of school life began. After a magical Chinese lesson, I finished a wonderful math lesson. This is the end of class, and the students rushed to the playground. They have some tiaopijin, play, dance and sing. A song and laughter.

This is our rich and pleasant campus life.

我们的生命只有一次，我们要珍惜我们的生命。珍惜我们的生命只有一种方法，那就是注意身体。早晨不要只穿一点点衣服，要不然我们就会生病，身体自然就不会健康。我们应该天气下降的时候应该穿多一点衣服，不要着凉，中午温度上升的时候，热的时候就把衣服脱掉，冷的时候赶快把衣服穿好，这样身体才会健康，生命也就会延长。

疾病是一种很厉害的病，所以我们要预防疾病。预防疾病首先不能在水里游泳，不能吃垃圾食品，不能要别人给你夹菜，这样容易得疾病，我们应该自己夹菜，这样才不会得疾病。

我们应该有很好的心理，身体就不会很健康。所以我们也要有一个很好的心理。

我们生长发育一定要多吃蔬菜和鱼肉，这样才会有健康的身体。青春期保健一定要早晨洗了脸，要抹香和晚上，才会保健青春。

遇到危险的时候，一定要避风险，就会不安全，所以，遇到危险的时候，千万记住，一定要避风险。

Recently felt really fast time goes by, the ten thousand noisy. For students who are facing the entrance, to justify the play also appears pale. That will make people crazy year.

My mother was admitted to a total nag XX XXX University Middle School lost ten pounds a year, I am surprised that my mom can not lean on two pounds of Beijing University, and my mom are always saying that I slick. In fact, I rarely have time to talk to my mother, in that most of what she was doing in my nagging questions, I tell myself in a noisy environment, do it That is what the title really 牛逼.

Director meeting today, said that some students walk from the cafeteria to the classroom is too slow, and said what time wasted like this, at least let us remember two little words, one day is a little 2 year 730, and that less test How many points na! I was thinking is not that we are open to class he would Lamborghini satisfaction.

As schools add classes, in addition to my time at home not more than three hours sleep a day.

I hate carrying a full bag home every day, do not like eating a thick set of math problems, tired of the pile of black and white of the paper, but I have to finish them, because examination.

Secretly turn on the computer tonight to play a Board listened to three songs of Warcraft, when I was doing these pop up a sense of guilt, so he dove into the sea travel problems.

I never know the sky is not blue, the night wind is gentle and still, I will miss watching a child sitting on the stone steps on the moon is a silver trees shed the night. Those days will not come back eventually, because we have grown up, my mind a lot of real things installed, saddled with more responsibility and pressure, too many people take too many dreams.

Now living is undoubtedly lonely repressed, but never lonely, because there are many, many physical and chemical exercises with me a few English, to which I wasted a lot a lot of passionate youth, the passion of life in the classroom desks dissipated before the bit by bit, the more float with the wind gone farther, and the rest one by one in that persist in the face of insensitive, to my heart longing for that place. To be honest I really could not get the slightest interest in the University, most want to go to Fudan earlier, knowing my ability to a few Fudan Middle School is also not open the door, but as Qian said, we of picking grapes, not only imagine it acid, are also likely to think it is exceptionally sweet. I pray every day now all up in the past, so I can get a good sleep, sleep has been sleeping, sleep end of time Haikushilan, not to worry about the world quiz exams HKCEE exams hurt students, all hell for all exercises papers go.

But no, I would like to learn, to build the motherland.

But what we really do not too much luxury, just want a good sleep, and nothing more.

2015年中国环境日主题是什么呢?今年6月5日是新环保法实施后的首个“环境日”。环境保护部向媒体公布的2015年“环境日”主题是“践行绿色生活”。该主题旨在增强全民环境意识、节约意识、生态意识，选择低碳、节俭的绿色生活方式和消费模式，形成人人、事事、时时崇尚生态文明的社会新风尚，为生态文明建设奠定坚实的社会和群众基础。联合国环境规划署将每年的6月5日设定为世界环境日，旨在提高人们对环境问题的认识，提高环境保护的行动能力。联合国环境规划署日前宣布了今年的活动主题：可持续的生活方式。

今年的主题尤为有力，每一个人都有必要花点时间思考我们的生活方式以及这一状态对地球的影响。“可持续的生活方式”这一主题要求我们每一个人评估自身的消费习惯：我们如何购物、饮食和旅行。

联合国环境规划署有关人员表示：创造可持续的生活方式是至关重要的：“如果我们仍旧保持当前的消费习惯和生产模式，人口增长速度也保持不变，那么到2050年时全球人口数量将会达到96亿，届时将需要3颗地球来继续人类的生活。与我们所处的地球和平相处才是确保美好未来的最佳战略。”

把今年“环境日”主题确定为“践行绿色生活”，旨在通过“环境日”的集中宣传，广泛传播和弘扬“生活方式绿色化”理念，提升人们对“生活方式绿色化”的认识和理解，并自觉转化为实际行动;呼吁人人行动起来，从自身做起，从身边小事做起，减少超前消费、炫耀性消费、奢侈性消费和铺张浪费现象，实现生活方式和消费模式向勤俭节约、绿色低碳、文明健康的方向转变;呼应联合国环境署确定的世界环境日主题，形成宣传合力。

联合国环境规划署确定今年世界环境日主题为“可持续消费和生产”，口号为“七十亿人的梦想：一个星球 关爱型消费”。

This summer, I was very happy. Although I didnt go out to travel. But my friends and me to a nursing home to help old people.In a nursing home, we introduce myself after, began to work for the old people. First of all, we first points groups. Some go to sweeping the floor, others to help old people back on, some with old people, and my sorrows and other friends to help the old man sun wash the quilt.We started, we use the washing powder on the old people on the quilt, rub with the brush and rub, very tired. I understand the mothers hard work. Then, we will bask in the quilt.We stayed for a nursing home in the afternoon, and the old man say good-bye, I have decided to help your parents do some housework more in the future.

这个暑假,我非常开心.虽然我没有出去旅游。但是我和朋友们到养老院去帮助老人们。到了养老院,我们自我介绍了后,就开始为老人们做事了。首先,我们先分了组。有的去扫地,有的去帮老人们捶背,有的陪老人们解闷,而我和其他的朋友帮老人晒洗被子。我们开始了,我们用洗衣粉洒在老人们的被子上,用刷子搓了又搓,很累。我体会到了妈妈的辛苦。接着,我们就晒被子了。我们在养老院待了一个下午,和老人道别后,我决定以后多帮父母做家务。

I have a good weekend. On Saturday morning ,I do my homework. After lunch, I go shopping with my mother. At about five o’clock, I go to play basketball with my friend. On Sunday, I watch a football game on TV. I often help my mother do housework. I watch TV with my parents in the evening. Then I go to bed at nine o’clock. I’m very happy on weekends.

Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Dont stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. Whats more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。

Today, the young generation likes to stay up, because after a day’s working, they will find fun at night, so they are getting home very late and then wake up late, too. As they are wake up so late, they will ignore their breakfast and wait for the lunch, today people will call the meal brunch, it means to eat things between breakfast and lunch time. The fact is that not eating breakfast is bad for our health, our body hasn’t take in things all the night, we need to take in some nutrition in the morning time, so the body can have the energy to work. Thinking about this, how a machine can work well without electricity, and the breakfast is the electricity. As breakfast is so important, we must have it on time, so our body can work well and keep healthy.

清晨，15秒的铃声响了几遍，起床，整顿出门，路边买个餐包，嚼着走向地铁站，等地铁，戴上耳机，打开4G，点一首契合心情的歌，读一句每日英语推送，看一个小视频，浏览几条新闻，再挤上地铁，到达目的地。

以上是碎片化生活的实景，“碎片”顾名思义，如碎如片，即片段，部分，不完整的组成，网络使得信息爆炸，也加速了信息的拆分与概括，在现时代的节奏下，许多事情发生位移——无需定时定点，便可迅速完成。“碎片化”的概念就此诞生。

生活碎片化，实质是信息碎片化。它本身就可以是片段，如140字的微博，也可以是“大部头”整体中的片段成分，如影视作品中的古典元素。所谓“存在即合理”，碎片化事物之所以能立足，是因其短小，精悍，高度凝练而不失浅显，深合大众胃口。早在古代这样的“碎片”便有雏形：如绝句，数来不过20来字，却是有起承转合，一沙一世界，如小品画，将人物进行抽象塑造，“形简而神生，笔简而意赅”。现代这种简洁的体现，于小视频、微电影可见一斑，它们凸显某一主题而将其浓缩于短小的形式中，运用各式艺术手法，达到极佳的视觉效果。

然而，现今提起“碎片”，却并不总带有褒义色彩。碎片化的时间割裂人的注意力，碎片化的知识破坏了体系架构，碎片化的社交让言语化作气泡，让人失去了机会将心比心，促膝长谈。片段式的信息来得容易，又过分浅显，钝化了人的思维，而那些看似融入整体的，某些电影中的文化元素，实则断章取义，丧失了本真的内涵与光辉，消释了隽永的韵味。

我曾读到，如今网络媒体点对点的传播，“取消了信息间的逻辑关系”于是造成了知识的碎片化，由此派生出更多的碎片。在“缺乏大的文化积淀和思想逻辑的背景下”，便容易产生浮躁，产生众多情绪，影响人的心态。更重要的是，由于碎片信息篇幅短，阅读时间便也短，使得信息掉价，损失意义与价值，也间接损害了人的认知。

面对这种情况，我们应当精其用，而去其弊，总而言之，对症下药。碎片化时间难以合为整体，便可用于做能够拆分的事，如背单词，看新闻，此外，我们必须保证给予那些需要专注度的活动足够完整时间，如阅读、写作。我们或许也可自发地拒绝某些已有的的观点信息，进行自主思考，寻回理性论断的能力，静下心来，找到生活真正的韵律与节奏。

Our school life

Our shool is big and nice.There are about one thousand students in our school. Every day we have four lessons in the morning and three lessons in the afternoon. Our morning lessons begin at half past eight and we finish school at four oclock We take the same subjects at school. Such as Chinese, maths, Englsh, PE and so on.The school day is long. But we love our school life.

It has been two years since I first got to university. Some of my

classmates say that the college life is boring, because they have plenty of time

but do not know what to do. However, from my point of view, the campus life in

college is interesting and colorful as long as you make it meaningful.

In the first semester in college, I didnt relax and I still worked hard as

I was in the senior school. I usually spent two hours in study at night and I

went to the classroom forautonomous learning.But the difference is that I have

many extracurricular activities. For example, I went to the English Corner

regularly on Tuesday night, in which I could practice my spoken English and make

friends with common interests.

Besides, I join the Student Union of my department. In the Student Union, I

have a group of workmates who work hard together and support to each other.

Actually, it looks like a big, warm family that we can share our lives together.

During various activities, I realize the importance of team spirit that helps us

go further.

Finally, college is great stage to improve a student and show ones

abilities. In college, I know more about our society and get more channels to

explore the outside world. I realize that I am not only a student but also an

adult who is preparing to step into the society.

In short, I cherish my life in college campus and I will try hard to make

it colorful as well as meaningful.

从小我就喜欢运动，也许是受父母的影响。记得妈妈告诉过我，当我还在她肚子里的时候，她就为我许下了一个愿望，希望我是一个健康的孩子。于是我从小就与运动为伴，在运动中健康、快乐的成长。

记得小时候，爸爸妈妈经常带我去郊游、爬山。当时我的运动是和游玩、嬉戏分不开的。每当假期来临，父母就会带我去与大自然亲密接触，让我满眼都是美丽的油 画，让我感受溪水从脚下缓缓流过，让我与小鸟一起歌唱……。最开始爬山，我是被别人拉着小手上去的。但渐渐的，随着我慢慢长高，步伐也变得越来越矫健了。 于是我脱离那只大手，常常连跑带跳的以第一名的身份到达山顶。

戏水是孩子的天性，我的这一天性从小就很好的显现出来了，到后来它的兄弟——游泳成了我最喜爱的运动之一。有一次，我同妈妈像往常一样在泳池中戏水，当我 看到那些在水中自由自在游泳的人时，我便对妈妈说，“妈妈我也想向大人们一样，在水里游。”于是，妈妈为我报了一个蛙泳学习班。使我终于受到了正规的训 练，还记得我是当时班上学的最快、最好的，九次课后我就可以自己游五十多米了。从那以后，每当我在游泳池游泳时，许多人都会向我投来赞赏的目光。

之后我又学会了自由泳。那自由泳课上的一件事令我记忆犹新。那是阳光明媚的一天，游泳馆刚刚清完池。我同往常一样，“扑通”一下就跳下水了，这一跳可不好 了，我有百分之五十的神经系统恐怕都冻死了，我一看水温，啊!13度，这不是想把人冻死吗?老师解释是因为刚换完水，所以水温低了，可这么冷的水他竟然还 让我们下去游!老天爷呀，他是不用下水，我估计他下水之后一下子就蹦起来了。唉，师命难违呀，我咬着牙跳了下去，游了起来，可不知怎么的，腿僵的连水都打 不起来了，顿时浑身都是鸡皮疙瘩，这跟在冰窖里没什么两样。据说我当时下课后爸爸见到我吓了一跳，他说我嘴唇是暗紫色的，浑身毛骨悚然。不过这次课使我增 强了意志，也使我变得健康了许多。

运动不仅使我健康，还给我带来了许多快乐。有一次去一个大水库，我体验了渔民生活。我先乘着小渔船到水库中心，可是看到水里那么多可爱的小鱼我等不及了， 便带着救生圈跳到了水库里。 啊，真舒服呀，水中鱼儿围着我游来游去，不断用尾巴打着我的小腿，它们是在欢迎我吧!在水库里游泳很静，很静。在那里我得到了很好的保养，用一种从没见过 的静对自己的保养，在那里，我的心很静，我轻轻地躺在水面上，感受，感受……两年后的一种感觉与它产生了巨大的落差，还记得当时是我第一次下海游泳。那次 是在北戴河，我从金光闪闪的沙滩上一下子扑向那无际的大海，没想到大海竟不接受我，它用它那只巨大的手将我推到了岸上，嫌我年龄小，不让我游吗?我要让你 看看我的本事!我又一次扑向了大海，这回他那只手缩了回去，让我扑了个空，之后它又用那只巨大的手将我推到了海边，我一赌气跑回了沙滩上，浪花击打着岩 石，发出阵阵响声，好像在嘲笑我。我生气了，大海我不怕你。我奋力冲向大海，在海中自在地游起了泳，这次不知是大海终于服输了还是在欣赏我优美的舞姿。我 借着海浪的力，在海水中左右摇摆，享受着海的浮力，海洋那无边的胸怀。

运动是一种乐趣，是一种享受，它伴着我一路走，它使我在挫折中变得健康;使我在成长中获得快乐。

我假期内虽不曾去旅游，可宅在家内的生活，也是百般有趣!

I did not have to travel during the holidays at home, but in life, but also a variety of interesting!

在暑假开始时，我制定了一份学习计划。可是还没实行几天我就不按计划实行了。我心想：暑假本应是玩的，我为何要这样一眼一扳呢?

At the start of the summer break, I make a study plan. But not a few days I will not carry out according to the plan. I thought to myself: this summer is play, why do I look down?

每天，上完学习班，我都是玩。后来，听奶奶说，别家的孩子都考上清华大学了。我决定要努力学习。

Every day, after class, I always play. Then, listen to my grandma said, other children are admitted to the Tsinghua University. I decided to study hard.

因此，我每天都会自学六年级的数学。我越来越觉得，学习是一件极为有趣的事情。如果你学会了，你会觉得十分高兴!

Therefore, every day I will learn the sixth grade mathematics. I feel more and more, the study is a very interesting thing. If you learn, you will feel very happy!

每天，我都会有不同的感受。听了爸爸的笑话，我会开心;听了奶奶说各处的悲哀事情，我会伤心……自然也会有不同的收获。

Every day, I will have different feelings. Listen to my fathers joke, I will be happy to listen to my grandma said; all the sad things, I will be sad...... Will naturally have different results.

暑假的时间一天天流失过去，我学的东西也渐渐多了，我的感受也不同了。

The summer time is lost in the past, I learned more and more, I feel different.

盼望下次的暑假会更有趣!

I look forward to our next summer will be more interesting!

Health has become a very important part of our life,and there are many ways to keep heathy.

First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hourssleep a night.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.

If you care about yourself, its easy to have a healthy lifestyle.

健康已经在我们的生活中成为一个非常重要的部分,有很多方法来保持健康。

首先,你可以多吃水果和蔬菜,你最好喝更多的水。接下来,你必须做大量的运动。并拥有至少8小时一晚的睡眠。记住,在你上床睡觉之前，不要喝咖啡或茶,不要吃太多的糖，且不能工作或学习的太晚,这会让你太累了。

如果你关心自己,很容易有一个健康的生活方式。

Yesterday, after a long meeting in the class, all the students had been told about the safe issues, then the summer vacation finally came. All of us felt so happy and liked a free bird, rushing to home quickly. I had been looking forward to this holiday for such a long time, I really needed to take some rest after studying for a semester. I have made some plans for my summer vacation. First, I wanted to spend some time to stay with my grandparents. I miss them all the time and they always tell me to visit them when I have the time. My grandma will cook the delicious food for me. Second, I want to read some books I like, such as the fiction books. I don’t have much time to read fiction books because I have to focus on my study. Summer vacation provides the time to adjust myself.

昨天,在班上开了长时间的会议后,所有的学生被告知关于安全问题,然后暑假终于到了。我们都感到很快乐,就像自由的鸟儿,飞奔回家。我一直在期待这个长时间的假期,我真的需要休息了，在学习了一个学期后。我已经为我的暑假做了一些计划。首先,我想花一些时间陪我的祖父母。我想念他们,他们总是告诉我,我有时间的时候就去探望他们。我奶奶会做美味的食物给我。其次,我想读一些我喜欢的书籍,比如小说书。我没有太多时间去阅读小说书,因为我必须专注于我的学习。暑假提给我供了时间来调整自己。