英语作文健康的生活方式80词推荐20篇

健康是生命的财富，生命是大自然的奇迹。世界上因为有了生命才如此丰富美丽，但生命属于我们只有一次。在暄哗的都市里，我过着自已独特的绿色健康生活。

放飞心灵

健康，从心开始。我是一个阳光女孩，在日常生活中我总是用快乐去感染身边的每一个人。面对荣誉，我用一颗平常心接受。面对挫折，我在失败中寻找差距，告诉自已我能行，我可以做得更好。在与人交往中，我保持谦虚的态度，我在生活中总是保持良好的心态，认真地做好每一件事。中医上的：“肝气郁结”是说许多病都是心情不愉快气出来的。可见健康就是给心灵松绑，让心灵在愉快中散发绿意。

远离“垃圾食品”

健康，从美食开始。俗话说“民以食为天”，面对众多的美食，作为孩子的我们总是胃口大开，食欲大增。特别是肯德鸡、麦当劳等食品，以它特有的香脆可口吸引了众多人的眼球，更是成了我们孩子们的最爱。但据研究表明，这些油炸类、烧烤类食物中含有许多有害物，是我们人体健康的无形杀手，被人们称之为“垃圾食品”。因此，我们应该远离“垃圾食品”，注重科学饮食。在本学期的综合实践活动课上，通过对《吃的学问》一课的学习与探究，我明白了要健康应该多吃含有蛋白质、“胺基酸”和维生素的食物。如：面类、豆类、海鲜、肉类、蛋、牛奶、深色蔬菜及瓜果类等。从那以后妈妈做的营养早餐和含有蛋白质的菜肴倍受我的喜欢，我还坚持每天早晚喝一杯牛奶。如今不仅喝出了健康，长高了许多，还让我自信了许多，害得同学们羡慕得还向我“取经”呢?

适量锻炼

健康，从锻炼开始。每天晚餐后我会以背、腿靠墙，脚尖向外打开的姿势站立半小时，在这期间我有时看报、有时背诵一段精彩段落，不仅有效地改善背部及腿部的体形，还增加了语文积累，真可谓一举两得。俗话说“生命在于运动”，每天，我都会坚持晨跑，因为我相信：“想要拥有自信心、健康的体魄，就多来拥抱慢跑。”晨跑是我一天当中最快乐的时候，因为此时的我可以放飞心情。晨跑磨炼了我的毅力，练就了我健康的身体，增强了我的记忆力。可不是吗?每天我那红扑扑的脸蛋上透着几分朝气，课堂上精彩的回答赢得阵阵掌声。

爱在心间

健康，从爱开始。健康的身体固然重要，但更重要的是心灵的健康。我生活中充满了爱：爱父母、爱自己、爱同学、爱朋友……总之，爱是幸福的。我爱父母，因为是父母给了我生命和不求回报的爱。我爱老师，因为是老师传授知识给我，还处处以模范的言行来教育我、感染我。我更爱班集体，因为是它让我感受到了团结就是力量，体会到了集体的快乐。正是因为有了他们，使我的人生绚丽多彩，我要感谢他们让我拥有一颗热忱、感恩的心!——学会孝敬父母，懂得用优异成绩回报老师，努力着怎样为班级争光。

我爱自己，为自己选择健康的生活方式，能给亲人、朋友带去幸福和快乐。因为，爱在心间，健康随行!

有了爱，这个社会将更加健康、和谐，建设和谐社会需要你我的爱!

同学们，请关注健康吧!生命只有一次，为了你爱的人和爱你的人，从现在起，随我踏上绿色的健康生活之旅吧!

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How I Spent My Summer Vacation The summer vacation had come round again. I was happy that I could forget about school at least for a while. Lest I fool around all through this summer vacation, I made a plan as to how to spend it. First, I thought I should go over all those things my teachers taught in the previous term so that I could have a better understanding of them. Then I thought I should take up some forms of exercise, such as walking, running rowing, to keep me physically strong. It stood to reason that with such a good plan I should make the best of my vacation time. I did, because I lived up to what I had planned.

暑假有来了。我很高兴我能忘掉学校至少一段时间。免得我我浪费了这个暑假,我做了一个计划如何度过我的暑假。首先,我认为我应该复习所有我的老师一学期教的那些东西,这样我就可以有更好的理解。然后我想我应该参加一些不同形式的运动,如散步、跑步划船、让我身体强壮。它的原看在这样的一个很好的计划,我应该好好利用我的休假。事实上我也这么 做了,因此我没有辜负了我的计划。

Hello! I am Yulan， a sunshine girl! I’m a student in ClaTwo Grade Seven. My school lifeis so wonderful! Classes begin at 8:10 a.m. I have four classes in the morning and three classes in thafternoon. My favorite subject is math, because it ’s easy and interesting!

Do you like math，can you tell me? I usually have lunch at school, then, I have rest. After school, I often climb hills with my classmates on the playground. It,’s my favorite outdoor activities I like it very much! What do you think?

My schoool life is busy and fantastic. First, we have four classes in the morning and three in the afternoon. We have to get to school before 7:30 because we have a morning class. Second, I like my school life because teachers and my classmates are friendly and helpful.

We also have lots of after-school activies. Third, our school environment is very beautiful, the teachers all can make their lesson interesting and instructive. So I like my school life very much.

Though my daily life is extremely monotonous, I try hard to adapt myself to it. Why? Because I intend to be a good student. I wish to render service to my country.

I get up at six o’clock every day. After I wash my face and brush my teeth, I begin to review my lessons. I go to school at seven o’clock.

After school is over, I return home. We usually have supper at seven o’clock.Then I begin to do my homework. I want to finish it before I go to bed.

Low-carbon Life

Now more and more people get to know its important to protect our living environment.As a student，its my duty to do something for the earth. From now on, Ill go to school by bike or on foot instead of in a car. Ill use fewer plastic bags 【少用塑料袋】to reduce white pollution【减少白色污染】. In order to save energy Ill plant more trees so that the air will be fresher. Ill take less lift and reuse water【循环用水】. At last l will use second-hand books【使用二手书】,so we dont need to cut down more trees.

Time passes qiuckly,and the summer hoilday is coming.During the hoilday,i will have a rest to reileve my stress and do some exercises to strength my body.

Besides i will spend more time in companying my parents and doing the housework as much as possible beacuse i have paid too much attention on study that i ignored them when i was in school.

However, i will do some part-time jobs as well for it can broaden my harizon and enrich my knowledge,and therefore i can learn more and have a promising future.

[我的假期生活初中英语作文

什么是“低碳生活”呢?带着这个疑问，我来到了绍兴科技馆，里面图文并茂地展出了许多关于“低碳生活”的图片，其实，所谓的“低碳生活”就是减少二氧化碳的排放，选择健康地生活，我们每一个球人都应该从节约资源开始做起。

What is "low carbon life"? With this question, I came to the Shaoxing science and Technology Museum, which displays many illustrations of "low carbon life" picture, in fact, the so-called "low carbon life" is to reduce carbon emissions, to choose a healthy life, we each ball people should start from the conservation of resources.

首先从节约用电开始说起吧，发电会消耗许多的能源，像我们这里是用烧煤来发电的，这样就会污染环境。所以平时冰箱里要少存放食品，用完电器后要及时拔掉插座，把家里的白炽杰换成节能灯等。

First, from the conservation of electricity to start, power will consume a lot of energy, like we are burning coal to generate electricity, it will pollute the environment. So usually the refrigerator storage of food less, run out of time after pull out the electrical socket, the home of the incandescent, replaced with energy-saving lamps etc..

其次，我们出行时要少开车，多坐公交车和骑自行车，这样可以大大减少二氧化碳的排放。保护了环境，减少了雾霾的产生，更能有效防止地球变暖后，北极的冰川融化，涨平面升高等。

Secondly, when we travel to drive less, take the bus or riding a bicycle, which can greatly reduce carbon dioxide emissions. To protect the environment, reduce haze, can be more effective to prevent global warming, polar melting glaciers, rising levels of higher.

最后，我们还要节约用水，洗涮时要少用清洁剂，减少水的污染，生活用水要做到一水多用，比如洗脸水可以用来冲厕所，淘米水可以用来浇花等

Finally, we need to save water, wash to use less detergent, reduce the pollution of water, living water to do water use, such as washing water can be used to flush the toilet, washing water can be used to water the flowers.

总而言之，“低碳生活”的方式有很多，少用一次性的碗和筷子，用环保袋来代替塑料袋，用手帕来替代纸巾。

To make a long story short, "there are a lot of low carbon life", use less disposable bowls and chopsticks, use environmental protection bags instead of plastic bags to replace the paper towel, handkerchief.

地球只有一个，需要大家共同的爱护，走近低碳，让世界更加灿烂。

There is only one earth, we need to work together to take care of, to low carbon, to make the world more brilliant.

New year is coming.Spring festival is the most important festival in China.Besides celebrating it,Id like to make some new year resolutions.

First,I need to improve my English in 2009,especially to practice speaking.Maybe I can ask my English teacher to help with my oral English.

Also,I want to work hard at computer science.Because I am interestd in computer.And if I want to be a computer programmer in the future,I need to devote more time on it.

In the end,I will do more exercise this new year to keep healthy.I like basketball very much,so I can play basketball with my friends to become healthier.

As a Senior Grade Three students, I am very busy in preparing for the college entrance examination. I have seven classes a day, and two self-study classes at night. And only a day left for the weekend. So, most of the time I have to spend on the study, after all the college entrance examination is very important for almost all of us. Aside of study, I would play football with my friends after school and the weekend. I like playing football very much. When I run on the football field, I can put the examination thing off my mind for a while, only sweat and laugh left. It is a good exercise for health and a good way to relax from the busy study too. This is my high school life, busy and fulfilling.

作为一个高三的学生，我忙于为高考做准备。我一天有7节课，还有两节晚自习。周末只剩下一天。所以，我把大部分时间都花在学习上，毕竟高考对我们大多数人来说都十分重要。除了学习，我会在放学后以及周末跟我的朋友一起踢足球。我非常喜欢踢足球。当我在足球场上奔跑的时候，我可以暂时将考试的事情抛之脑后，只剩下汗水和欢笑。这对健康是个很好的锻炼，也是一个学习之余很好的放松方式。这就是我的高中生活，忙碌而充实。

My School Life

Hello! I’m a student from Class 10, Grade 7. Let me tell you something about my school life. It’s very intersting.

Classes begin at 7:50 am. I have five classes in the morning. In the afternoon, I have three classes. We study many subjects. They are English, art, history, biology and some other subjects. My favorite subject is English. It’s easy and interesting. I like P.E. and music, too. Our P.E. teacher is very funny. But I don’t like history at all. I think it’s difficult and boring.

After school, I like playing soccer on the playground with my classmates. Sometimes I go swimming. Every Tuesday and Thursday, I go to the library.

I like my school life a lot.

[我的学校生活优秀英语作文

生活是一种态度，得失是一种心境。请你就我的生活态度写一篇作文吧。下面小编给大家带来我的生活态度英语优秀作文，供你参阅。 我的生活态度英语作文篇一

My Attitude towards Life

Life is an endless voyage, as theres no destination in our life. Life is also very fickle, since anything may happen in our life. We may be successful or defeated at any time.

生活是一段漫长的旅程，因为我们的生活是没有目的地的。生活也很善变，因为在我们的生活中任何事情都有可能发生。我们随时都可能成功或失败。

Sometimes, I have the feeling that I was successful, but that happiest time has already passed away. Sometimes, I feel as if I went to the end of my life, but after a long tour, I find I have a long way to go. I always miss myself in this endless road and I feel very lonely. But in this loneliness, theres nothing to fear. So I have learned to grow up. I have learned to hold back my tears. I have learned to smile to others.

有时候，我感觉我要成功了，但那快乐的时光却消逝了。有时，我觉得我已经到生命的尽头了，但经过长时间的旅行，我发现我还有很长的路要走。在这漫长的道路上，我总是想自己，觉得很孤独。但在这孤独中，没有什么好怕的。所以我已经学会了长大。我已经学会了忍住我的眼泪。我已经学会了对他人微笑。

Im not defeated. However hard the situation is, I will never give up! However hard the situation is, I will never say I cant! However hard the situation is, I will never stop running! Never!

我不会被打败的。不管处境有多么艰难，我都不会放弃!不管处境有多么艰难，我绝不会说我不行!不管处境多么困难，我永远不会停止奔跑!绝对不会! 我的生活态度英语作文篇二

Whatever we have undergone in our life, we shouldnt complain about it. We may get a lot or lose so much in our life journey, but keeping a positive attitude should always be together with us. Nothing can defeat us if we are confident and diligent. Just as saying goes, God is equal to everyone. As he closes the door, he will also open a window for us.

无论我们在生活中经历过什么，我们都不应该抱怨。在人生旅途中我们可以得到很多也可以失去很多，但我们应该永远保持积极的态度。如果我们有信心和勤奋，没什么能打败我们。正如俗话所说的，上帝对每个人都是平等的。他关上一道门，就会为我们开启另一扇窗。

Even though were poor in knowledge, our thinking is infinite. Maybe we will make some great achievements because of our enthusiasm. Whether were experienced or not, it doesnt matter. Enthusiasm will take us further and deeper.

尽管我们知识匮乏，但我们的思维是无限的。因为我们的热忱也许我们会有很好的成就。不管我们是否经历过，都没有关系。热情会带我们走得更远更深入。

Please remember, everyone is so talented, and no one is born stupid. Since theres an old saying, “Through a sand, we can see a world. In a flower, we can find a heaven."

请记住，每个人都是很有才华的，没有人是天生愚蠢的。因为有句老话，“通过一粒砂，我们可以看到一个世界。通过一朵花，我们可以找到一个天堂。” 我的生活态度英语作文篇三

Different people have different lifestyles. They do the same things from morning to evening every day.

Usually, they write their plans on paper. But sometimes they remember what things they will do in their minds. I also have my own lifestyle. It is wonderful! I get up early on weekdays, and do the school things then. But at the weekend, I never get up early. I sometimes stay in bed until lunchtime. One day, I stayed in bed very late. It was a weekday. The clock rang. It was six thirty. But I didn’t hear it. I stayed in bed until seven o’clock. I looked at the clock and jumped from the bed to the floor. I was afraid, “Oh, my God, I will be late.” I shouted. So I didn’t have breakfast. I put on my shoes and took a taxi to the school. I was in good luck that day. I wasn’t late for school. I was pleased that time.

I think I should get up earlier on weekdays or I will be late. I believe you get up earlier on weekdays. Best wishes for you. 我的生活态度英语作文篇四

Whatever we have undergone in our life, we shouldnt complain about it. We may get a lot or lose so much in our life journey, but keeping a positive attitude should always be together with us. Nothing can defeat us if we are confident and diligent. Just as saying goes, God is equal to everyone. As he closes the door, he will also open a window for us.

[我的生活态度英语作文四篇

The vacation, I and my mother, father and uncle went to my hometown, beautiful yongping county, Dali prefecture. Where there is water, mountains, can be beautiful!

When I eat the food I think mother gave me to do before oil powder soup. When I go for a walk in beautiful hui mosque, see I can see the whole yongping county, I am very happy!

Next, I introduce you to whats there to do in my hometown, and what to eat.

My hometown is a very beautiful place! There are two small park, one is called scenic beauty, a small park, there is a place where is hui mosque, there is a very beautiful castle.

Yongping county, Dali prefecture food with conger chicken, thin oil powder, ShaoErKuai, casserole bait silk. Play and eat there still has a lot of, I said dont finish this time, next time!

放假了，我和妈妈、爸爸还有叔叔去了我的老家，美丽的大理州永平县。那里有山有水，美不胜收，可漂亮了!

当我吃到那里的美食我会想到以前妈妈给我做的油粉汤。当我去美丽的回族清真寺走一走、看一看我会看到整个永平县，我很快乐!

接下来，我给大家介绍一下我的家乡有什么玩的和有什么吃的。

我的家乡其实是个很美丽的地方!那里有两个小公园，一个叫山水美居，一个叫小公园，还有一个地方是回族清真寺，那里是一座很美丽的城堡。

大理州永平县的美食有黄焖鸡、稀油粉、烧饵块、沙锅饵丝。那里的玩的和吃的还有很多，我这次说不完，下次吧!

“碎片化”如今已然成为一个形容各方面因素模块化的新名词。凡是指完整东西破成诸多零块的都可称为“碎片化”。大千世界下，整个社会都可称之为“碎片化”。碎片化的生活无时无刻不在影响我们的心态和认知，这究竟是时代的进步产物，还是快节奏生活所残留的遗骸？我们又是否应该使碎片化重圆？

“碎片化”一词最早出现与“后现代化主义”的相关文献中，21世纪后，我国学者将“碎片化”引入传播学。再后来，随着网络社会的发展，”碎片化“所形成的诸多新名词应运而生。我们在认知这个词的同时也思考着其真正的褒贬所在。

在社会转型的过程中，碎片化是不可避免的。时代在进步，优胜劣汰。各层面自然会有层次不齐的现象，“碎片化”的发展就是社会发展的基础。好比社会的贫富差距的扩大也是社会阶层“碎片化”的根源。

这样的”碎片化”似乎与我们所能及的认知范围尚有距离。但大量的碎片化时间，碎片化购物，碎片化阅读等与我们朝夕生活密切相关的新名词，则不断汲入我们的生活中、这所谓的“碎片化”似乎能很好地帮助我们合理利用闲暇时间来学习工作生活。可过多的碎片化模式也一定程度上揭示了社会上部分散乱的现象，“碎片化”的泛滥必然会引起量的积累，从而达到无法复原的地步。

由是观之，”碎片化”也可算为一个中性词。“碎片化”的生活是现代化社会发展的必然产物，但也注定标志着社会体系的非整体化现象愈演愈烈。所以，面对碎片化生活的袭来，我们应合理利用其优势的同时巧妙地将非合理的碎片化重圆，从而达到兼揉并济的目的。

作为学生的我们，“碎片化”的阅读是一种合理利用时间的新方法，许多零碎的时间的拼凑足以帮助我们记忆许多单词，名句。可细想，这碎片化的时间为何不能重圆成一段时间，我们为什么会没有足够的时间，“碎片化”的阅读又是否对我们有长久的帮助？故“碎片化”下的生活自然有利有弊。

其实，究其缘由，“碎片化”的关键在于如何把握，把握整体下的部分的全部，就是使“碎片化”趋向完整的过程。“碎片化”的产生源于我们心态的改变。如何使“碎片化”如拼图般拼凑在一起，就是我们面对碎片化生活的第一步。

因此，学会利用“碎片化”时间，我们也应该使“碎片化”尽可能更大更全面。使每一段“碎片化”时间尽可能连贯在一起，亦或是有所交集。恰如每一次碎片化学习都先回想下上一次碎片化学下的内容，两相融合。又好比碎片化社交下，学会归纳社交的共通之处，更好地修葺自身的认知与谈吐。诸如此类，渐渐地，“碎片化”也会从外表的碎片达到内在的复原。

“碎片化”生活是我们现如今必然面对的现象，合理改变心态，善于把握整体中的部分，使之丝丝相扣。利用碎片化时间处理碎片化的事务。这样的“碎片化”生活也许就会成为新型社会下最受欢迎的生活方式。

我的小学生活英语作文1

Hello! My name is Wang Yueqi. My English name is Steven. Im a boy. Im twelve. Im in Class 2, Grade 6. In our class, every student has an English name. Our classroom is wide and bright. There are forty-six students in my class.

We have Chinese, maths, English, science, music, art and PE lessons every day. Our English teacher is Mr Zhang. He speaks English well. He is very kind to us. My classmates love him very much. We like to play football with him after class. We read English every morning. We say "Hello!" and "See you later!" to all the teachers in our school in English. Other teachers say "Good morning." and "Sit down, please." to us in English, too. We are all glad to hear that. So we are very happy in our school life.

我的小学生活英语作文2

My life the most unforgettable is my primary school. Because I do not have to early to go to school every day。 Need not very tired. And also very early from school in the afternoon. Work is very less. Knowledge is also simple. My primary school life is so colorful.

我的小学生活英语作文3

I like my school .My school life is nice,too.Now,I will tell you something about my school life.I usually qo to school at seven o"clock.We have eight lessons every day.At about five o"clock,Igo homeand do my homework.My school life isn"tvery intreseting,but it is very useful for me.

我的小学生活英语作文4

I get up at six in the morning. Then I wash my face and brush my teeth. After a quick breakfast, I go to school in my mothers car. It takes us more than half an hour to get there.

We have four hour classes in the morning. I have luch at my grandparents, because their home is nearer to my school.

After two classes in the afternoon, school is over. Then we clean our classroom.

I get home at about half past five. We have dinner at seven. After dinner I do my homework. If I finish my homesork early, I can watch TV for half an hour. I go to bed at half past nine or ten.

I often go to see my grandma and grandpa during winter vacation。 They are both seventy years old and live in the country happily。 I can do many interesting things there。 I am used to getting up early in the morning and breathing the fresh air in the countryside。 After snow， I would like to skate and ski with my friends。 When night comes， I am used to sitting by the fire and listening to grandma telling me many funny stories。 And I tell her some new things happening in the city。 When I have to go back， I am always reluctant to go。 I really feel happy living in the country。

寒假期间我经常去看望我的爷爷奶奶。他们都已经70岁了，住在乡下。我可以在那里做很多有趣的事情。我习惯一大清早起床呼吸乡下的新鲜空气。下雪后，我喜欢跟同伴们一起滑雪滑冰。夜幕降临时，我就坐在火炉边，听奶奶讲动听的故事。我也会给她讲一些城里的新鲜事。每次该回城时，我总是恋恋不舍。我确实喜欢乡下的生活。

[我的寒假生活英语日记

When I was a girl,I was very bad.I often drew pictures on the English book and laughed loudly with my classmates.I never listened to my English teacher carefully.Of course,my English was very bad.

When I was in Grade 5,my mother sent me to an English school.My English was still very bad there and I didnt stand up when the teacher let us stand up and dance.But to my surprise,that English teacher called Angela didnt hate me and she still gave me another chance.One day,Angela found me and said:"Janice,you are very good,I trust that you can study English very well and you can be a good ***e on,my clever Janice,study English carefully from now on.Can you do it"Angela looked at me and I looked her>She looked like mysister who smiled at me.

I was moved by Angela.I said to her:"Yes,of course.I promise to study English well forever."

From that day on,I study English carefully and my English started improving.Now,my English is very well.

"Why do you study English well?"my classmates often ask me.My answer is:Angela.Yes,Angelas trust made me study English well.Thank you,Angela.

当我还是个小女孩的时候，我很不好，我经常在英语书上画画，和我的同学一起大声笑，我从来没有听过我的英语老师，当然，我的英语很差。

当我在5年级的时候，我妈妈送我去英语学校，我的英语还是很不错的，我没有站起来的时候，老师让我们站起来跳舞。但让我吃惊的是，英语老师叫安吉拉不恨我，她还是给了我一个机会。有一天，安吉拉找到我，说：“珍妮丝，你很好，我相信你能学好英语，你可以成为一个好的***，我聪明的珍妮丝，好好学英语了。你能做的”安吉拉看着我，我看着她她像我妹妹他对我笑了笑。

我被安吉拉感动了，我对她说：“是的，当然，我保证永远学英语。”

从那天起，我认真学习英语，我的英语水平提高了。现在，我的英语很好。

“你为什么学英语？”我的同学经常问我，我的回答是：安吉拉，是的，安吉拉的信任让我学好英语，谢谢你，安吉拉。

Low carbon life is a kind of environmental protection, saving and fashionable way of life. Electricity saving, water saving, fuel-efficient, throttle can help us to low carbon life into reality.

At present, our earth mother is "fever", warming the earth. Caused by the earth mother catches the "disease" culprit is a huge carbon emissions. However, to "cure disease" is not without its way. Nowadays, low carbon era had pulled, is changing our lives.

In fact, low carbon in the us. Such as: summer, we use air conditioning dont use too long, a few hours to shut the air conditioner, to open electric fan, it can save 50% of the electricity; Keep food in the refrigerator, the amount of food the best accounts for 80% of the volume, with the bag after the water cooling in freezer, such, can not only extend the downtime, can also reduce the boot time, saves the electricity; Created by the DIY craft again, you will find that the original waste is treasure, household environment that healthy and full of creative little joy.

Often start work at ordinary times, diligent brain, also can achieve low carbon life. Adds up the rest of the tea tea at ordinary times, can do a tea pillow; Do with short pencil, a pen cap, set in the above, you can then use; The rest of the small soap with soap, accumulate over a long period, also can into a soap.

In addition, travel, try to walk, ride a bike, ride the bus and subway more, less private cars; To use less disposable things; Open the computer or TV time not too long, about a few hours off.

低碳生活是一种环保、节约又时尚的生活方式。节电、节水、节油、节气可以帮助我们将低碳生活变成现实。

目前，我们的地球母亲正在“发烧”——地球变暖。而导致这次地球母亲染上这“病”的罪魁祸首就是巨大的碳排放量。不过，要治“病”也不是没有办法的。如今，低碳时代已经如约而至，正在改变着我们的生活。

其实，低碳就在我们的身边。比如：夏天，我们用空调不要用太长时间，几个小时后就关上空调，再开电风扇，这样可以省50%的电;在冰箱内放食物时，食物量最好占容积的80%，用袋子装上水制冷后放入冷藏，这样，既能延长停机时间，也能减少开机时间，更省电;经过手工DIY的再创造，你会发现原来废物也是宝，这样的家居环境健康且充满了创意的小欢乐。

平时勤动手，勤动脑，也可以实现低碳生活。平时喝茶剩下的茶叶积攒起来，可以做一个茶叶枕头;用短的铅笔，做一个笔套，套在上面，可以接着用;用肥皂剩下的小肥皂，日积月累，也能成一个肥皂。

另外，平时出行尽量步行，多骑自行车，多乘坐公交车和地铁，少开私家车;少用一次性的东西;开电脑或是电视的时间都不要太长，大约几小时就关掉。

In the morning, it is very fine! Then I climb the mountain with family, the air on the mountain is very fresh, the flowers plants and trees on the mountain all seem extremely beautiful. In the afternoon, I go to friends home to play, the friend entertains me warmly, show me a lot of books of his , has listened to his CD for me , then also ask me to eat a sumptuous dinner.

Coming back home in the evening, family and I sat and watched TV together, we are returning and eating the fruit while chatting, the whole family is happy and harmonious!

Everyone has their own habit. I have some living habits. I will take off my

shoes and put on the slippers when I arrive home. And I get used to drink some

soup before having dinner. What’s more, I have to keep my room light on until I

fall asleep. If I am forced to change anything about this, I will be very

uncomfortable. For example, if I don’t wear slipper at home, I will be very

uncomfortable. If I can’t drink soup before dinner, I can’t eat anything. And I

can’t fall asleep if the light is off. This is my living habit. Maybe I will

change it one day, but now I can’t receive any change about them.

Its very important to keep healthy.

I think we should have healthy diet every day and eat proper food. We shouldnt eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.

Dont eat too much because it will make you uncomfortable and fat. Dont spend too much time watching TV, DVDs and Videos or using computers. Its good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

保持健康是非常重要的。

我认为我们每天都应该有健康的饮食,吃适当的食物。我们不应该吃垃圾食品,因为它对我们的健康有害。尽可能多的喝水和牛奶。牛奶是一种伟大的饮料,可以给我们更多的钙,使我们的骨骼更强。

不要吃太多,因为它会让你不舒服和脂肪。别花太多时间看电视、dvd和视频或者使用电脑。很好多加锻炼,如篮球、骑自行车、游泳等等。遵循这些,你可以很健康。

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularly and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease .

越来越多的人们已经意识到健康的重要性。只是作为人类生存的基本需要，如食物来防止饥饿，和衣物御寒，健康是最重要的一个要素，这将很容易被忽略。在这里，保持身体健康的小秘笈：规律的工作、充足的休息，保持良好的时间和有一个健康的饮食。如果你不想把自己生病，那么每天的晨练一定是预防疾病最好的方式。

Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

经常可以看见，很多老年人在广场或公园慢跑，打太极拳。和许多年轻人也喜欢的体育盛会，如乒乓球和羽毛球，而不是花整晚在酒吧喝醉酒。而众所周知，烟草酒精是两个最大的罪恶创造不利影响我们的健康。因此，一个人应该明白，什么该吃什么不该吃什么，喝什么。此外，在一个阳光灿烂的周末参加一个家庭户外野餐会保持心理/精神健康可爱的方式。总之，健康是人所能拥有的最珍贵的礼物。