英语作文健康的生活方式80词（通用20篇）

I think childhood is the happiest period in life, because there are few troubles and worries at that time. The only thing we worry about is our study.

Therefore, it’s a time for fun and enjoyment. In my memory, my childhood was colorful and interesting. I was born in the countryside, and I didn’t have many toys, just like other kids in my hometown. But as a creative group, we could always make a lot of toys by ourselves, which need no money at all.

We could get all materials around. Toy-making process is of course very interesting. Sometimes, we might quarrel with other kids because of different ideas, but we would get on well soon.

Of course, I was to blame by my parents due to my naughtiness. Sometimes they even banned me out. However, when I remember those things now, I often feel happy rather than sad or angry.

I will always cherish my childhood in my mind.

导语：健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?下面是yuwenmi小编为大家整理的中考英语作文素材，欢迎阅读与借鉴，谢谢!

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

【参考译文】

我认为健康的习惯对我们很重要。

我们都想健康。首先，我们应该在晚上得到充足的睡眠。我们可以早睡早起。熬夜对我们的健康有害。第二，我们必须有正确的食物种类。我们应该多吃水果和蔬菜，少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三，我们应该做更多的锻炼来建立我们的身体。最后，我们应该饭前洗手，每天刷两次牙。如果我们感觉不舒服，我们应该马上去看医生。

1.我难忘的校园生活英语作文

2.中考高分英语作文：我的低碳生活

3.保持健康的生活习惯英语作文

4.中考英语话题作文：低碳生活

5.以低碳生活为主题的英语作文

6.良好的生活和学习习惯英语作文

7.中考英语作文：健康的生活习惯

8.以低碳生活为话题的中考英语作文

9.中考英语范文：缤纷校园生活

Prospective students can get a taste of campus life during the summer months by spending a day or evening at Penn State New Kensington.

During the Spend a Summer Day and Spend a Summer Evening events in June, July, and August, participants can meet staff and current students, and find out all they need to know about admissions, financial aid and student life. Opportunities to tour the campus are available and a free lunch and entertainment are provided.

The first Spend a Summer Day program is a weekend event slated from 9:30 a.m. to 12:30 p.m. on Saturday, June 20. Adult learners who cant make it during the day due to work commitments may spend a summer evening on campus from 6:30-9:00 p.m. on Thursday, July 30. The final Spend a Summer Day is a weekday event, set from 9:30 a.m. to 12:30 p.m. on Thursday, Aug. 6.

At once, the summer vacation has passed half, in the "limited", Ive really had a leisurely, go to the swimming pool to swim, go to the beach on vacation. Looking at a book sometimes blowing air conditioning, comfortable and happy. Of course, sometimes I will be at my desk writing assignments.

The most let me remember profoundly or the time of going to the beach on vacation. Drove eight or nine hours, arrived at our destination, weihai rushan city. The air is very clean here, can see the most, is that a large a large corn, HuaShengDe, they and the blue sky white clouds, mountains, green trees form a beautiful picture.

导语：练习英语写作必须持之以恒，三天打鱼两天晒网是不行的，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Although I’ve had a busy school life in the past three years, getting along with such amazing classmates has made me the luckiest person in the world.

In one of those unforgettable days, we had a basketball game. During the tough time, I could feel that everyone in my class was so concentrated that our hearts were beating together fast. We brought the players not only encouragement but also some real help and skills. Though there were only three people on the front line, I knew it was 39 people fighting side by side and we would never give up. At last, we won the game. With great excitement, all of us jumped around and burst into tears.

There’s no doubt that we’ll always go through hard times together and I’ll never forget the happiness we shared. I love my school life with my lovely Class 3.

【参考译文】

虽然我在过去的三年里过着忙碌的学校生活，但是和这些了不起的同学相处使我成为世界上最幸运的人。

在那些难忘的日子里，我们举行了一场篮球赛。在这艰难的时刻，我能感觉到我们班上的每个人都很专注，我们的心一起跳动的很快。我们不仅给球员们带来了鼓励，还带来了一些真正的帮助和技巧。虽然只有三人在前线，我知道这是39人并肩战斗，我们永远不会放弃。最后，我们赢得了比赛。我们兴奋得跳了起来，突然大哭起来。

毫无疑问，我们会一起度过艰难的时光，我永远不会忘记我们分享的快乐。我爱我的学校生活与我可爱的3班。

I imagine a lot about lives in the future. I think two words can summarize

my imagination. The first word is fast. In the future, we will have more quickly

transportation means. Now matter how far we go, it takes only a short time. With

the development of science and technology, we can travel to the moon, Mars or

somewhere outer space. People may can live in other planets. The second word is

convenient. Because of the fast development of our society, many work can be

done by computers or even robots. Lots of things are fully automated. Humans

just need to give some simple instructions to complete complecated tasks.

My life in school is like a candy. Sweet brings me lots of happiness.

The Chinese class made me know many words and read a lot of texts. In math class, I became good friends with numbers. Every time I get a teacher award “ smiley face ” I will stick it on the textbook.

Class is over. I play games and rope skipping with my classmates. Happy laughter floats on the campus.

My school life is rich and colorful. I love my school.

1、西红柿，营养好，貌美年轻疾病少。

2、若要身体壮，饭菜嚼成浆。

3、要得腿不废，走路往后退。

4、吃得慌，咽得忙，伤了胃口害了肠。

5、药补食补，不如心补。

6、要健脑，把绳跳。

7、刷牙用温水，牙齿笑咧嘴。

8、大葱蘸酱，越吃越胖。

9、祸从口出，病由心生。

10、宁可无肉，不可无豆。

11、三天不吃青，两眼冒金星。

12、好人健康，恶人命短。

13、妻贤夫病少，好妻胜良药。

14、冷水洗脸，美容保健。

15、喝茶不洗怀，阎王把命催。

16、宁可锅中存放，不让肚子饱胀。

17、多喝凉白开，健康自然来。

18、热水洗脚，如吃补药。

19、铁不冶炼不成钢，人不运动不健康。

20、多练多乖，不练就呆。

21、饭后百步走，活到九十九。

22、春捂秋冻，不生杂病。

23、一日两个苹果，毛病绕道走。

24、核桃山中宝，补肾又健脑。

25、戒烟限酒，健康长久。

26、冬睡不蒙头，夏睡不露肚。

27、饭前喝汤，胜过药方。

28、要得身体好，常把秧歌跳。

29、寒从脚上起，病从口中入。

30、房宽地宽，不如心宽。

31、出汗不迎风，跑步莫凹胸。

32、吃米带点糠，营养又健康。

33、要得身体好，常把澡儿泡。

34、暴饮暴食会生病，定时定量可安宁。

35、早吃好，午吃饱，晚吃巧。

36、汗水没干，冷水莫沾。

37、吃了十月茄，饿死郎中爷。

38、养生在动，动过则损。

39、晨吃三片姜，如喝人参汤。

40、刀闲易生锈，人闲易生病。

41、若要百病不生，常带饥饿三分。

42、大蒜是个宝，常吃身体好。

43、每餐留一口，活到九十九。

44、常打太极拳，益寿又延年。

45、常把舞来跳，痴呆不会到。

46、坐有坐相，睡有睡相，睡觉要像弯月亮。

47、心灵手巧，动指健脑。

48、吃得巧，睡得好。

49、锻炼要趁小，别等老时恼。

50、笑口常开，青春常在。

51、经常失眠，少活十年。

52、笑一笑，十年少。

53、懒惰催人老，勤劳能延年。

54、要活好，心别小；善制怒，寿无数。

55、要得腿不老，常踢毽子好。

56、早喝盐汤如参汤，晚喝盐汤如砒霜。

57、夏天一碗绿豆汤，解毒去暑赛仙方。

58、常吃素，好养肚。

59、一日三枣，长生不老。

60、饭后一支烟，害处大无边。

61、多吃咸盐，少活十年。

62、吃好睡好，长生不老。

63、人说苦瓜苦，我说苦瓜甜。

64、饭养人，歌养心。

65、萝卜出了地，郎中没生意。

66、怒伤肝，喜伤心，悲忧惊恐伤命根。

67、先睡心，后睡眼。

68、人有童心，一世年轻。

69、尽量少喝酒，病魔绕道走。

70、指甲常剪，疾病不染。

71、请人吃饭，不如请人流汗。

72、吃人参不如睡五更。

73、千保健，万保健，心态平衡是关键。

74、中午睡觉好，犹如捡个宝。

75、饭前便后要洗手。

76、一夜不睡，十夜不醒。

77、饮了空腹茶，疾病身上爬。

78、女子三日不断藕，男子三日不断姜。

79、哭一哭，解千愁。

80、立如松，行如风。

81、宁可食无肉，不可饭无汤。

82、有泪尽情流，疾病自然愈。

83、吃面多喝汤，免得开药方。

84、要想健康快乐，学会自己找乐。

85、白水沏茶喝，能活一百多。

86、性格开朗，疾病躲藏。

87、心胸宽大能撑船，健康长寿过百年。

88、日光不照临，医生便上门。

89、食不语，睡不言。

90、胡萝卜，小人参；经常吃，长精神。

91、吃药不忌嘴，跑断医生腿。

92、欲得长生，肠中常清。

93、丈夫有泪尽情弹，英雄流血也流泪。

94、最好的医生是自己，最好的运动是步行。

95、一日三笑，人生难老。

96、睡多容易病，少睡亦伤身。

97、小小黄瓜是个宝，减肥美容少不了。

98、甜言夺志，甜食坏齿。

99、多吃芹菜不用问，降低血压喊得应。

100、垃圾食品危害多，远离方能保健康。

On a moonlit night, our whole family sat around the yard, shared the nature and broke the peace of the whole night.

I suggested, "lets come to guessing the riddle." Everyone agreed. I wanted to give you guess, I casually said: "bite off the tail, guess a word." His brother hurried to say, "the" cow "removed the upper vertical noon of the noon? Your riddle is too simple. " I was proud to say, "youve guessed wrong. Im talking about a cow tail. Now and then, you get rid of the bulls head. Whats that?" At this time, everyone was laughed at. After my reminding, my brother suddenly realized, "I know, to remove the bottom of the cow, and change into mouth is notice ." I looked at my brother with a glare of praise: "smart ghost, right."

Then its time for mom to make riddles. She thought, "a Japanese, with a knife, killed a person, left four drops of blood, and guess a word." At this time, my brother just answer correctly, to chair up and fell, the mood of what makes us uproarious. The mother is carefree and content to nibbling the seeds. I think my mothers riddle is four words, it should be composed of four parts of the word, suddenly, I think of the answer, quickly said: "I know," according to the lighting is, Day mouth knife together as half part the four drop is four point bottom, right?" At this time I was proud.. the guessing game ended in a piece of laughter.

How wonderful and happy the night is!

在一个月光皎洁的夜晚，我们全家人围坐在院子里其乐融融，共享天伦，打破了整个夜晚的宁静。

我提议说：“我们来猜谜语吧。”大家一致赞同。先由我来给大家猜，我随口说道：“一口咬掉尾巴，猜一个字。”弟弟连忙说：“‘牛’去掉上面一竖不时中午的‘午’吗？你出的谜语太简单了。”我得意地说：“你猜错了，我说的是牛尾巴，不时牛头，你把牛头去掉，那算什么？”这时，大家都被逗得哈哈大笑。经过我的提醒，弟弟恍然大悟：“我知道了，把‘牛’的下面一竖去掉，换成‘口’就是‘告’。”我用赞许的目光看了看弟弟：“机灵鬼，答对了。”

接下来该轮到妈妈出谜语了，她想了想说：“一个日本人，拿着一把刀，杀了一口人，留下四滴血，猜一个字。”这时，弟弟因为刚刚答对了一题，高兴地把椅子一翘，摔了一跤，那狼狈不堪的样子逗得我们捧腹大笑。而妈妈却悠然自得地嗑着瓜子。我想，妈妈出的谜语是四句话，就应该是四个部分组成的字，突然，我想到了答案，急忙说：“我知道了，是照明的‘照’，‘日’‘刀’‘口’拼起来就是‘照’的上半部分，四滴血就是四点底，对吧？”这时的我得意极了······猜谜语游戏在一片欢声笑语中结束了。

今天的夜晚是多么美好，多么幸福啊！

There is nothing complicated about eating a proper diet. For good health,

eat a variety of foods. Do not eat the same foods day after day! Foods should be

selected everyday from each of basic four. They are the four groups of food

essential to proper nutrition: the milk group, meat group, vegetable-fruit

group, and bread- cereal group, Your body will then be supplied with all the

nutrients it requires; they are water, minerals, carbohydrate, fats and oils,

proteins, and vitamins. A persons diet is determined by his attitudes, likes

and dislikes. If you eat foods from each of the basic four groups each day, you

will have a balanced diet.

After a series of coincidences, I came to the 31st century. I was stunned by what I saw. The back of the car in the street was no longer the annoying smoke, but the fresh air.

Here, robots are indispensable in everyones life, such as nanny robots! Nanny Robots brain stores recipes from all over the world. It can make French food, Japanese food and hamburger, and it can do no worse than five-star chef. At this time, people have mastered the cloning technology, cloning some endangered rare animals to increase their number. Now the market is full of panda milk, bear paws, and other rare animals.

The streets have also changed. There is no garbage or dust on the road. This is because of the magical function of the road. When walking on the road, people can spit and throw rubbish at will, because when you throw rubbish, the ground will be 0. The speed of 0001 seconds engulfs the garbage, and the garbage is sent to the dump for incineration. Todays education is not the same as now. At that time, we only need to go to the hospital to a small chip into the brain, and all the knowledge will be completed. The rest will focus on hands-on practice ability, and we can graduate and work at a young age. There are no universities, no primary schools, no secondary schools.

We also invented animal translation machine. People can communicate with animals freely, and we found Martian on Mars

All of a sudden, a sound woke me up. It was my mother. Everything was fake just now, but I really hope this moment will come soon.

My school life is very common. I get up at six o’clock every morningfrom Monday to Friday. And the I would go running with my classmates, as our head teacher says health is themost important thing. After running I have to do morning exercises on theplayground. Then I can have breakfast. Having breakfast, I need to have morningreading. Oh, I almost forget that all of the students have to do some cleaningbefore breakfast. There come the various classes. Then noon comes. Havinglunch, I will go to sleep. I often read twenty minutes before I fall asleep. I haveclass in the afternoon. And I still have classes at night. It’s boring, right? ButI have got used to it and enjoy myself at school.

Nowadays, with the development of technology, many young people stay

indoors and play computer all the time. Especially for those who stay up very

late or go out to play for fun until midnight, then they wake up at noon the

next day. This is the unhealthy lifestyle, and they need to make some

changes.

First, having regular break time and enough sleep is the basic way to keep

healthy. Some young people hang out for fun after work. They need to release

their pressure and have fun with their friends. They go home very late and then

next day get up, preparing to work. In the long run, they not only have low

efficiency, but also damage their bodies.

Second, keep the balanced diet. Most people are picky about food. They only

choose the food they like and lose the balance of nutrition. For most kids, they

like to have meat and refuse of the vegetables and fruit. It is not good for the

growth of their bodies.

The healthy lifestyle helps people live the harmonious life. Besides having

enough sleep and keeping balance diet, taking exercise is also in need.

导语：作为学生我们的日常生活都成了一种固定的模式，你的日常生活是怎么样的呢?下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

I get up at seven oclock in the morning every day. After I brush my teeth and wash face, I eat my breakfast. My mother makes the breakfast for me. I go to school at 7:30 am, and come back from school at 6:00pm. Before I go to bed I will do some homework. I usually go to sleep at 10:00pm. On the weekend, I will go to play football with my friends, in the summer we like to go swimming. These are my daily life.

【参考译文】

我每天早上7点起床。刷牙洗脸之后我就吃早餐，早餐是我妈妈给我做的。我早上7：30去学校，下午6点放学。在我上床睡觉之前我会做一些作业。我通常晚上10点睡觉。周末的时候，我会跟朋友去踢足球，夏天我们喜欢去游泳。这些就是我的日常生活。

As a Senior Grade Three students, I am very busy in preparing for the college entrance examination. I have seven classes a day, and two self-study classes at night. And only a day left for the weekend. So, most of the time I have to spend on the study, after all the college entrance examination is very important for almost all of us. Aside of study, I would play football with my friends after school and the weekend. I like playing football very much. When I run on the football field, I can put the examination thing off my mind for a while, only sweat and laugh left. It is a good exercise for health and a good way to relax from the busy study too. This is my high school life, busy and fulfilling.

作为一个高三的学生，我忙于为高考做准备。我一天有7节课，还有两节晚自习。周末只剩下一天。所以，我把大部分时间都花在学习上，毕竟高考对我们大多数人来说都十分重要。除了学习，我会在放学后以及周末跟我的朋友一起踢足球。我非常喜欢踢足球。当我在足球场上奔跑的时候，我可以暂时将考试的事情抛之脑后，只剩下汗水和欢笑。这对健康是个很好的锻炼，也是一个学习之余很好的放松方式。这就是我的高中生活，忙碌而充实。

人工智能的进步速度是惊人的，未来或许会跟我们共进退，共同生活。你认为人工智能会对我们的生活照常什么影响呢?

Nowadays, with the rapid development of information technology, internet and electronic commerce have been very popular in our daily lives. For example, it is fashionable for youngsters to purchase daily essentials, such as books, clothes, electrical equipment, on some famous website, like

Taobao, EBay and Alibaba, through many courier companies. As we all known, online shopping has many advantages. Firstly, online shopping is more convenient than traditional means. We can find a shop with so many goods that we may favor, while all these just need clicking our mouse and typing-in the key word of what we want to find. And it also saves our a great some of time. Secondly, more choices than real store are another attraction to customers. Online shopping can provide mass

information about products which can be suit for customers needs, tastes, and preferences. Thirdly, as without traditional warehouses and retail shops, online shopping has can make us gain lower costs and prices. However, in spite of its advantages, we cant turn a blind eye to its

disadvantages. Obviously, quality problem is its first disadvantage.

Customers always buy fake commodities which are not described as online shops. In addition, its troublesome and annoying for us to make a change when they are not satisfied with what we bought online. The second

disadvantage is security issues. When we shop online, we need pay for the commodities by electronic payments, but hackers can invade our

computers and steal our information, this is not safe for online shopping.

今天我们终于来到了神秘而又陌生的福建省未成年人强制隔离戒毒所，参加626国际禁毒日的活动。

一进大门，我们便看见了高墙、铁丝网和身强力壮的警察。首先，我们需要核对身份证件，获得许可后才能够进入，因为场所比较特殊，手机，包不能够带入，在他们进行基本的讲解以后我们被分成了两个小组带进去参观。接着，我们进入安检室，那里有警察叔叔阿姨拿着安检器进行扫描，保证没有一些禁止的东西带进去，通过安检室就是监控室，这里可以全方位监视整个未戒所。随后我们又经过了一道大大的铁门，进入后，隔墙铁丝网更是随处可见，警察叔叔为我们介绍，他说这些未成年人是违法者，但也是受害者，他还带我们参观了大楼，里面设施十分齐全，有卫生所，教室，阅读室，宿舍等等，在参观他们宿舍时，有个亲情墙，大家看着都十分感动，上面是戒毒人员写的心愿，他们都十分希望尽快和父母团聚，这也让我们意识到毒品的危害重大。我还注意到了他们养的小，说明他们对生活十分热爱!我还看到他们的，十分大，十分漂亮，有一个人工和天然草混合的足球场，可我知道这一切都容不下他们想家的心。我发现阅览室里有部亲情电话，每周天就可以拨打，每月的10号20号是探视日，这可能是他们最期盼的一天了!接着就是今天的重头戏一一文艺汇演了。先是领导讲话，我也了解了今年禁毒活动的主题是“无毒青春，健康生活”。

演出开始了，通过主持人的介绍，我们得知这一次文艺汇演共有13个节目，大家十分欢欣的坐在自己的位置上观看这一场精彩的文艺汇演，我们小记者网的多名参加演出，有演唱成成学法律主题曲的，也有表演吉他的，可谓是形式多样，们可以说是身怀绝技。我们还看了戒毒学员们表演的节目，他们的节目有手语感恩的心，以及街舞，表达了他们对新生活的向往。省歌舞剧院更是派出了歌手及各种民乐表演者，演出非常精彩!我们共同度过了有意义的下午。

最后我采访了省关工委的肖，他们都对禁毒表示十分的支持与肯定!我们也衷心的希望社会上毒品能够彻底杜绝，给我们青少年一个更好更美的明天!

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I want a villa ，with a big pool ， a basketball playground and a garden 。 because i love my family ，and my parents like flowers and green trees ， my boy friend likes playing basketball ， and i like swimmming and beautiful plants 。 So i want a big and pretty house ， which full of loving and colourful life 。

I hope this villa has three floors 。 The first floor has a living room ， a washing room and a kitchen 。The second floor has four rooms， one is our bedroom ， one is my parents room ， one is my husband parents room and one is my schoolroom 。 The third floor has two roomsfor the guests， a room for playing billiards， and a room for entertainment， such as playing majiang 。

We will feed two dogs 。 one name is AoAo and the others is XiuXiu 。Their names together means it never give up till biting the bad man death 。 That menas well get over every difficulty ，try our best ， making us together and love each other forever ！

导语：时光飞逝!我的丰富多彩的初中生活即将结束。我很高兴告诉你我的学校生活。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

How time flies!My colorful junior middle school life is coming to an end. I’m glad to tell you something about my school life.

When I was six years old, I started school. Since I became a student, I have been studying very hard. My parents are quite proud of me.

Now, I study at Wucun Middle School, which is not only modern but also beautiful. The teachers in my school are so kind and hardworking that I love them very much. All the teachers regard us students as their own children. Also they are strict with us and strict in their work. I am getting along very well with my classmates. Whenever we have difficulties in our study, we help each other. I have many interests such as dancing, singing, reading books and playing sports, and I especially enjoy basketball, which makes me smarter and helps me learn faster and better. So I’ve improved my life in this way.

My school life is full of happiness and fun. Although we have some new challenges every day, I’ll try my best to meet them.

【参考译文】

时光飞逝!我的丰富多彩的初中生活即将结束。我很高兴告诉你我的学校生活。

当我六岁的时候，我就开始学了。自从我成为一个学生，我一直在努力学习。我的父母为我感到骄傲。

现在，我在梧村中学读书，这不仅是现代的，而且还很漂亮。我的学校里的老师是那样的善良和勤劳，我非常爱他们。所有的老师都把我们学生当作自己的孩子。他们也对我们严格要求，对他们的工作要求严格。我和我的同学相处得很好。每当我们学习困难时，我们互相帮助。我有很多兴趣爱好，如跳舞、唱歌、看书和运动，我特别喜欢篮球，这让我更聪明，帮助我更快和更好的学习。所以我已经用这种方式改善了我的生活。

我的学校生活充满快乐和乐趣。虽然我们每天都有新的挑战，我会尽我最大的努力去满足他们。

My name is Beth。 Im 14 years old， and I study in No。 1 Middle School of Hangzhou。 My school is very big and beautiful。 Im very happy in the school。

I usually get up at 6：15 in the morning。 Then I do morning exercises in the playground。 At 6：40， I have my breakfast。 You can see many students and teachers in the dinning room。 After breakfast， I often read English with my classmates。

We have six classes every day。 The first class begins at 7：50 am。 I like all the classes for my teachers can make the classes lively and interesting。 My favorite subject is English， so I join English Corner every week。 I can speak English with many other students there。 Its very interesting and exciting。 I think its helpful for me to learn English well。 After class， I always play games with my friends。 We play soccer ball，basketball， volleyball， ping—pong and so on。 They are very relaxing。

I like my lessons， my friends and my teachers。 In a word， I love my school。 I find my school life more and more meaningful and colorful。 My school life is wonderful， isnt it？

Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.

健康比财富和智慧更重要。良好的健康使我们能够享受我们的生活，实现我们的事业。相反，健康状况不佳往往剥夺了我们对周围一切事物的兴趣。如何保持健康的关注每一个人，尽管我们拥有先进的药物。当我们讨论这个问题，一些基本原则应牢记。

Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

首先，它对我们采取更多的水果和蔬菜是非常重要的因为他们提供维生素和他们帮助消化的过程。其次，我们要保持均衡的饮食和正常的饮食习惯。适当的营养对健康很重要。避免与大量的糖和脂肪的食物。多吃高蛋白的食物。再次，我们?最好每天做早操，经常做运动，使我们的身体强壮。此外，我们要避免太多的工作压力。太累了所有的时间肯定会削弱我们的防御系统，使我们很容易生病。最后，我们必须摆脱这些坏习惯会损害我们的健康，如饮酒和吸烟。

In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.

总之，如果我们坚持的东西根据上面提到的方面，我们?要过健康的生活，成为健康。