英语作文健康的生活方式80词【优秀20篇】

Nowdays, more and more person was one child in their family. When they growing up ,they were alone with themselves . When they become a student of university they must live with another classmates. At that times, they may e have some unharmonious things.

In dormitory, i think it is more necessary for us to protect the tune of dormitory.For example if your dormitory unharmonious.it could effect your study, feeling, mood and so on. But the question is how to establish the live of harmonious dormitory.

In my opinion, Those ways may be usefully.

First of all, more intercourse, please talk with your dormitorymates,when you have more conversation, youcan know more and more things about your dormitorymates, and also you attention something about their habits,and avoid something in emarrass.

Besides,have a big heart. If you had some troule with you dormitorymates, please dont break a butterfly on the wheel. give a smile, and discuss the solution about those things.

It should be noted that open your heart, more conversation with your dormitorymates. More understand each other. Do anything about establish the live of harmonious dormitory. I think it is easy for you to do!

As a sophomore, I am feeling the time flies. Recalling about the past one year, so many thoughts are flooding in my mind. At this time, I just can’t tell my real idea. The memory is just like so fresh, and all the things happened yesterday!

When first day I came to University, I really feel that the school is very good, but at the first sight of the dormitory, something disappointing come up to me! The condition of the dormitory is really very poor with only one room, no lavatory! I saw something sad in my father’s eyes, maybe that time he thought of the poor condition! So with a big smile on my face, I told my father” it doesn’t matter, Dad. In this kind of condition, I will get myself better!” My father felt better. But when he was coming back, seeing his back, I just wanted to cry! I felt in this city I was just isolated, from that time, I said to myself, “ you have no others who can help you here, just depend on yourself”

And then I came to my dormitory 303. I considered that I would spend four years here (in fact I moved to another one year later) and my dorm mates are all there. Most of them came from Sichuan and they were chatting with a happy voice, but I can’t understand them! Again, I felt myself isolated! I hated that kind of feeling, and then I said to hello to them! To my surprise they are very friendly to me and warm-hearted! I no longer felt afraid. And I got along well with them. But at the first night here, I burst out to tears for that I was missing my family. I don’t know why. Everyday when I was at home, I was just eager to go to school, to experience the wonderful college life but when coming here, I am just eager to go back! It’s quite strange though, you must know this kind of feeling!

Just spending about 2 days here, we were on our way to military train. To us, it’s a fresh train and a kind of experience to know the life between the classmates. But to me, I was nervous but excited. This was my first and precious train life because before going to school I have been staying with my family. So, you know, it’s just this kind of feeling I can’t convey it clearly! The train life is impressive on everybody; we had a lot of activities, for example giving a speech on a stage or singing together or playing basketball. At that time, I felt myself so little among them. All of them have a special talent but not me. I admired them but meanwhile jealousy. Why don’t I have this kind of talent? Am I stupid? I always said to myself. So that time I was also very ambitious, just eager to catch up with them. Except the classmates, the trainer in our team also left a deep impression on me! He was not very handsome and very kind. Just because of his kindness results in my laughter when training. He always said to me that I should be serious in the team but I didn’t listen to him. So after a long time, when investigating the training result, I gave them a disappointing answer. The highest trainer sent me to clean the toilet, although, it didn’t means insulting to my dignity, but I was really sad about myself and my heart was hurt. That was a small thing but told me that I need to be serious to one thing. And unhappiness passed, the happy and funny time recalled me that folding the blanket. Yeah, it’s really very funny. Most of us had never folded the blanket and naturally we can’t accomplish the task well. When the monitor came, we pleased him to help us to fold the blanket. To our expect, we managed to persuade the monitor. After the monitor finished the task for me. I dared not to touch the blanket again and just used the clothes instead of the blanket. Of course, I felt very cold in deep night, so to my instinct, I crashed into my classmate’s blanket. And we were scratching the single blanket fiercely, just like a war. (Writing here I can’t help laughing out loudly).

My winter holiday is very dull. I stay at home for most of time. sometimes I visit my friends and play basketball with them. sometimes we go shopping.

One day, we go to the kfc. We have hamburgers, chicken coke and french fries. We have sore throats. We go home and have a rest. then we feel better. We go and play computer games! how mad we are!

This is the only thing i can talk about in the holiday.

Today, I got up at8:00 at usual. And I have a busy day. In the morning, I studied for two hours. Andthen my father told me to visit my uncle with him. We took something to him andhad lunch at his home. We went home at 14:00. When we got home, my mother was cleaning our home, so my father and I helped her. I cleaned my room. It was alittle dirty. After that, we went to the supermarket. I bought some snacks. I wastired today.

今天，我像往常一样八点起床，并且度过了忙碌的一天，早上，我学习了两小时。然后爸爸叫我和他一起去看叔叔。我们带了一些东西给他并在那吃了午饭。两点我们就回家了，当我们回到家的时候妈妈正在打扫屋子因此我和爸爸就帮忙。我打扫我的房间，房间有点脏。打扫完屋子后我们去了超市，我买了一些零食。我今天很累。

How time flies, the twinkling of an eye, happy winter vacation life is coming to an end, to review the whole winter holiday, I think I had a happy and substantial.

Just on holiday soon, our whole family to a cleaning, that day early in the morning, we began to division of labor: dad wipe cabinet, mother clean the floor, I clean the Windows.

Say action is, I get the newspaper first wipe the glass carefully again, and then to the "good helper" "a wipe. I put the two pieces of sponge wet inside, inside one half of the "wipe", the other half on the outside, against the glass, "pa" glue stick to the absorption, I took out half, with lines and then have a sequentially on the move. I rubbed the breath

Five window, the window of brush very clean, and even let dad look outside, hit up a package.

To reward my father promised to go fishing with me too, but the premise is I cant make a sound. I repeatedly promise. A few days later, my father took me to the field of a large pond, take out fishing rods, and help me put the earthworm, I chose a place on it, and then quietly waiting for the fish bait. Etc. Along while, no movement, dropped their fishing rod I almost want to go to play, can have a look at the father buckets for fish, and unwilling to him, had to take a fishing rod dry, his eyes staring at the buoy, straight shaking buoy up suddenly, I rubbed my eyes, it was a slight movement, Im sure the fish bait, just a lift rod, haha, a big fish, I the father proud proud head, father also with surprised eyes looked at me, Im so happy!

Have a good beginning, I am confident, no longer want to give up easily. So lucky goddess comes into my head, big fish small fish to eat fish bait, I had a good harvest. At home, mom and dad have to a thumbs-up to me, I admire myself.

By the way, how have you been in the winter vacation, also like me happy and substantial?

时间过得真快，一眨眼，快乐的寒假生活即将结束，回顾整个寒假，我觉得我过得充实而又快乐。

刚放寒假不久，我们全家来了一次大扫除，那天一大早，我们就开始分工：爸爸擦柜子，妈妈擦地板，我擦玻璃。

说行动就行动，我先拿报纸将玻璃仔细地擦了一遍，然后找来了“好帮手”“一擦净”。我把里面的两块海棉弄湿，将“一擦净”的一半放在里面，另一半放在外面，紧贴着玻璃，“啪”吸胶吸住了，我用线牵住外面的一半，然后有顺序地一上一下移动。我一口气擦了

五扇窗，擦过的窗户干净极了，甚至让爸爸看外面时，撞起了一个包。

为了奖励我，爸爸答应去钓鱼的时候也带上我，但前提是我不能发出声音。我连连答应。几天后，爸爸带我来到野外的一个大池塘，拿出钓鱼竿，帮我放上蚯蚓，我选了一个地方，把它甩下去，然后静静地等着鱼上钩。等了半天，一点动静也没有，我几乎想扔下钓鱼竿去玩了，可一看爸爸的桶里已经有好几条鱼了，又不甘心输给他，就只好拿着鱼竿干等，眼睛直勾勾的盯着浮标，忽然浮标微微颤动了一下，我揉揉眼睛，它又动了一下，我确信鱼上钩，就一把将鱼竿提起，哈哈，一条大鱼，我朝爸爸昂了昂头，爸爸也用惊讶的目光看着我，我真是太开心了!

有了一个好的开头，我自信了，不再轻易想放弃了。于是，幸运女神降临到了我头上，大鱼小鱼都来吃鱼饵，我来了一次大丰收。回到家，爸爸妈妈都不得不向我竖起大拇指，我也好佩服自己。

对了，你的寒假过得怎么样，是不是也像我一样充实而又快乐呢?

Do you think what is the most important in your life? Maybe some answers

are dreams. I may directly answer “lovers”.

In my opinion, lovers not simply mean your partner of life, but the people

you love: your parents, husband or wife, children and friends. I have a happy

life because of their company. I even can’t imagine the life without them.

My mum told me” money is not as important as you think, you neednt think

too highly of it. Don’t be greedy, my girl.” I got it. Person around us is the

most important. If they are unhappy, you won’t be happy. There is many beautiful

scenery in our life, however, the most important thing we should notice is that,

without the people we love, they worth nothing.

In reality, many people are chasing wealth which results to the ignorance

of people around them. Obviously, its not a brilliant choice. Don’t’ be

controlled by wealth or money. About life , this is my idea, what’s about

yours?

With the explosion of population in the world, more and more poisonous waste is produced. As a resuit, a lot of rivers and lakes are polluted. In some areas, the air also becomes dirty and harmful. Consequently, animals and plants are endangered. And peopies health is greatly affected.

Fortunately, more and more people have realized the serious situation. Many countries have passed laws to prevent the environment from being further polluted. People are working hard to find ways to keep the earth clean: they treat waste gases, protect water sources and purify waste water. Definitely, controlling the increase of population is one of the most efficient ways.

However, in future more efforts will be needed to win the battle against pollution, The laws controlling pollution must be strictly enforced, And above all, attention should be paid to the education of the people so that everyone will show his concern about environmental protection.

2015年寒假又来啦，放假虽然开心，但是也不要忘了学习呢，下面应届毕业生网为你精心准备了关于日常生活的英语作文，仅供参考：

Though my daily life is extremely monotonous, I try hard to adapt myself to it. Why? Because I intend to be a good student. I wish to render service to my country.

I get up at six o’clock every day. After I wash my face and brush my teeth, I begin to review my lessons. I go to school at seven o’clock.

After school is over, I return home. We usually have supper at seven o’clock.Then I begin to do my homework. I want to finish it before I go to bed.

New life begins! Ive been expecting this moment for a long time.Finally,I become a college student .

All good things must come to an end ! I am now apart from my family members and many good friends.I am awared that I will have to do everything on my own .

Being responsible is the exact thing that I am supposed to think about! Im now dealing something responsibly with my new rommates.I enjoy being together with them,they just like my good friends in high school,being kind and thoughtful !

My college is a place for a new beginning ,Im sure Im taking a new life ,everything here is full of challenge,quite different from things in high school,teachers are not going to tell you exactly what you are going to do ,you will have to make your own decisions.

So far,Im geting along so well with people aroud me ,college provides me with chances and challenge,Im going to make a difference to my life!And I have every confidence on myself.I will still have to move on......

新生活开始了!我一直期待这一刻很久了。最后,我成为一个大学生。

所有美好的事物都必须结束!我现在除了我的家人和许多好朋友。我知道我要做我自己的一切。

负责的事情我应该思考!我现在负责任的事情处理我的新室友。我喜欢和他们在一起,他们就像我的好朋友在高中的时候,仁慈、体贴!

我的大学是一个新的开始,我敢肯定,我的新生活,这里的一切都充满了挑战,完全不同于高中,老师不会告诉你要做什么,你必须自己做决定。

到目前为止,我真好我很好与人有关,大学给我提供了机会和挑战,我要改变我的生活!我对自己有信心了。我仍将继续……

大学是我们每一个人梦想的殿堂，为了来到这个殿堂我们经历了风风雨雨。既然跨进了这道门槛，那么就让我们在这梦想的殿堂里尽情的挥洒个性吧。下面小编带来的是适应大学生活的英语作文，希望对你有帮助。

If life is a book, then the university life is the most beautiful color in the book; if life is a drama, then the university life is the most wonderful scene of the play, if life is a long journey from birth to death; then we have a college life, can see the most splendid scenery. Friends, at the best time of your life, have you set sail to the ideal shore? Have you stretched out your strong wings and are heading for the free sky? Are you excited by entering the University, and your heart is willing to make the next wish and fight for it?

In the long dream, we bided sword, those unforgettable days are still visible before the eyes. In the day of harvest in our understanding through their own efforts to accomplish one thing is how meaningful, and we walked together to the beautiful campus, stand together through storm and stress. Standing at the new starting point, I was so excited, and so was so...

However, in the university life picture spread, I found in search of searching the end are not past the heart of "the person is in the dim light of joy". The dream he found Baidu, was veiled. This time, I have been confused and wandering, but time will not stop it from footsteps, forward Zhu Ziqing wrote "when I wash my hands, in the past day from the basin; when you eat, the days from their jobs in the past; when silent, the double eyes ningran from the past. I am aware of his hurry... " Yes, time is like water, and there are still many things to do in our life. For dreams, lets cherish our time and accumulate bit by bit from now on, so that our university life will become richer, richer and more rhythmic.

In life I hope happy with success, I know the smile in every youth season, the call of the sea: we will not let the courage to fight back in the waves, blue sky call, cannot let fly wings degradation in dark clouds.

We all have the dreams and the pursuit of the people, do not give up the pace of progress because of the difficult road. The process of pursuing the dream is bitter, but only through the sharpened life will have more connotations. Do not let uneasy heart be impetuous occupy, but ride the soul of the wings to learn knowledge on campus, learn from different levels of people in a better way to behave. In four years, it is very difficult to persist, but giving up is very easy. We always believe that winter is coming, spring is not far away, not through the winter without warm nor Zhichun, not through the desert water sweet, without fail do not understand the joy of success. Because the young, we are likely to fail, but it is young gave us courage and never give up capital. As long as we walk all the way through our feet with passion, we will eventually win.

The university is full of talent, learning, and a small stage and small society full of competition and challenge. Every one of us in this stage plays a different role, why dont we try to play the role of their best! As a college student, we are eager to positive rather than blind impulse, bold and not wantonly recklessly, dare to think and not utopian, deep into thinking and not like a dead end...... Lets seize the youth and exercise ourselves here. Leave your hard figure in the organization activities, show your most beautiful appearance in the club activities, and offer your strength in volunteering. Here you get not only a kind of knowledge, but also the most valuable wealth of life. When we were young, in their prime, pointing Jiangshan jiyangwenzi. Let the flower of life give birth to the color of youth, and let the youth glow because of vitality. The university campus, not do not, only unexpected, let us give full play to our talents! People are less living, the university is the most cherished. Lets not let the youth idle away, and load a little gain in every days life, so that a confident smile will float on your face, and I believe firmly that there will be rewards for giving and passionate excitement.

The university is not a fantasy, not a dream, not a delusion, but a great ideal. As long as we fight for it, fight for it. One day we will return! You will hear the maple leaf flow boat at that time, you will see the Chrysopsis laughing, you can smell the fruit fragrance, for you to the harvest season!

[ 适应大学生活的英语作文

He days of my future My future will be happy. I already graduated at that time from the university. I will have a stable work.I will have my family, my husband,and a lovely child. What will be my future job? I have many ideals. I want to work as a singer.

I think childhood is the happiest period in life, because there are few troubles and worries at that time. The only thing we worry about is our study.

Therefore, it’s a time for fun and enjoyment. In my memory, my childhood was colorful and interesting. I was born in the countryside, and I didn’t have many toys, just like other kids in my hometown. But as a creative group, we could always make a lot of toys by ourselves, which need no money at all.

We could get all materials around. Toy-making process is of course very interesting. Sometimes, we might quarrel with other kids because of different ideas, but we would get on well soon.

Of course, I was to blame by my parents due to my naughtiness. Sometimes they even banned me out. However, when I remember those things now, I often feel happy rather than sad or angry.

I will always cherish my childhood in my mind.

See! It is naughty and mischievous Xionghui Zhou Tiejun leaves in the snowball fight? Is not because Zhou Xionghui secretly attacked Ye Tiejun? You threw me flash, you lost my hide in the snow war actually began to pull the curtain. You see, Zhou Xionghui picked up a snowball and threw it, and Ye Tiejun took one, and hit the other. Zhou Xionghui a look, an opponent into a two, quickly escape. But he slipped and fell on the ground like a watermelon. He felt pain in the ass just stand up, leaves have been blocked in the presence of iron. Look at his left, Reggie, a member of the general is really in a dilemma! See Zhou Xionghui cornered, had to surrender. Ye Tiejun see, learn the Confederate leader Yuan Shao of the Three Kingdoms period said: I want to play Ye Tiejun, no way!

The little girls on the side of the war had just stopped there. You look at the little girl in the snowman. Their first two snowball pile the snowmans body, and later with some leaves ah briquettes ah to the blood by the eyes and mouth, a lovely snowman is done.

Happiness in the snow is endless, listen to the laughter spread far ah!

Dear Jack,

Thank you for your letter asking about our discussion onLowcarbon lifestyle. Here is something about it.

We can do a lot in our daily life to achieve the goal of living low carbon life. First, we’d better turn off lights if possible and spend less time watching TV or surfing the Internet. Saving water also matters much. Besides, we should sort out the rubbish, hoping that we might recycle some, which will surely benefit us a great deal. In addition, we suggest using handkerchiefs instead of tissues so that we can prevent more trees from being cut down. More importantly, when we go out, walking, riding bikes or taking buses should be our first choice, which contributes to a cleaner world.

“呜——，呜——”一个小孩趴在生病的妈妈的床前哭着，脸上是一道道的泪痕。她在想，健康真好，为什么妈妈不能像她这样健康?

平时，我们跑跑跳跳，无忧无虑，十分快乐;而在生病时，我们头晕，发烧，睁一小会儿眼睛，眼睛都会酸，无法下床跑跳，吃饭没胃口，看笑话没兴趣，还让家人着急。

医院里，有好多身患绝症的人与病魔战斗着，稍有不慎就可能会失去生命。他们痛苦地挣扎，不放过任何生存的希望，才可以勉强维持生存。可见，健康有多好啊!

生命只有一次，我们要时刻爱护自己，让自己健健康康地生活。只有这样，我们才能拥有一个完美的人生!

怎样才能拥有健康呢?这就要养成好的生活习惯，比如：勤洗手，勤通风，不吃过期食物，早睡早起，勤锻炼，多喝水，不喝酒，不吸烟，保持愉快的心情……这样，我们才能拥有可贵的健康。

Nowadays, food has become easier to prepare. Has this change improved the way people live? Use specific reasons and examples to support your answer.

The twentieth century has brought with it many advances. With those advances, human lives have changed dramatically. In some ways life is worse, but mostly it is better. Changes in food preparation methods, for example, have improved our lives greatly.

The convenience of preparing food today is amazing. Even stoves have gotten too slow for us. Microwave cooking is much easier. We can press a few buttons and a meal is completely cooked in just a short time. People used to spend hours preparing an oven-cooked meal, and now they can use that time for other, better things. Plus, there are all kinds of portable, prepackaged foods we can buy. Heat them in the office microwave, and lunch at work is quick and easy.

Food preparation today allows for more variety. With refrigerators and freezers, we can preserve a lot of different foods in our homes. Since technology makes cooking so much faster, people are willing to make several dishes for even a small meal. Parents are more likely to let children be picky, now that they can easily heat them up some prepackaged macaroni and cheese on the side. Needless to say, adults living in the same house may have very different eating habits as well. If they don’t want to cook a lot of different dishes, it’s common now to eat out at restaurants several times a week.

Healthful eating is also easier than ever now. When people cook, they use new fat substitutes and cooking sprays to cut fat and calories. This reduces the risk of heart disease and high cholesterol. Additionally, we can buy fruits and vegetable fresh, frozen or canned. They are easy to prepare, so many of us eat more of those nutritious items daily. A hundred years ago, you couldn’t imagine the process of taking some frozen fruit and ice from the freezer, adding some low-fat yogurt from a plastic cup and some juice from a can in the refrigerator, and whipping up a low-fat smoothie in the blender!

Our lifestyle is fast, but people still like good food. What new food preparation technology has given us is more choices. Today, we can prepare food that is more convenient, healthier, and of greater variety than ever before in history.

[大学英语专八作文食物与生活

“6·26”国际禁毒日即将来临，而我国的禁毒日也是这一天。“国际禁毒日”是以引起世界各国对毒品问题的重视，同时号召全球人民共同来解决毒品问题而设立的节日。据悉，每年的国际禁毒日都有相应的宣传主题，今年国际禁毒日的宣传主题正式确立为“无毒青春，健康生活”。

当前，在毒品问题全球化的大背景下，我国毒情形势依然严峻。众所周知，毒品的危害极大，它像恶魔，不仅损害人们的身体健康，腐蚀人们的灵魂，毁掉人生和家庭幸福，而且还会诱发各种犯罪，威胁社会的安定。吸贩毒是严重的违法犯罪行为，为国法所不容，广大公众对它深恶痛绝。但是，一些不法分子为了谋取私利，竟然不顾法律利剑高悬，挺而走险，通过各种秘密渠道贩卖毒品，更为不能容忍的是还把毒品流向校园，毒害青少年，使吸毒人员呈低龄化趋势。青少年是国家的未来，民族的希望，能否健康平安成长，不仅关系到一个家庭的幸福美满，而且关系到一个国家、一个民族的兴衰。因此，坚决打赢禁毒人民战争，确保广大公民，尤其青少年“无毒青春，健康生活”，是全社会的共同义务，人人都有责任。

保障青少年“无毒青春，健康生活”，加强禁毒宣传教育是治本之策。一方面，各校园都要以“6·26”国际禁毒日为契机，积极参与青少年毒品预防教育“6·27”工程，通过开设禁毒法制教育课程，举行禁毒报告会、禁毒预防教育展览或组织禁毒宣誓签名、禁毒征文、禁毒宣传演讲、创建“无毒校园”等多种形式，大力开展禁毒宣传教育活动，增强师生识毒、防毒、拒毒意识，提高师生抵制毒品侵袭的能力，营造人人参与禁毒的浓厚氛围。另一方面，各校园聘请的法制副校长、校外辅导员、禁毒骨干教师等专业人员，要利用特殊身份，定期或不定期到学校讲禁毒法制课，结合实际案例，深入浅出地给学生讲解禁毒等方面的法律知识和日常行为规范，打造禁毒安全“防火墙”，防范青少年“吸毒失足”引发其它违法犯罪案件的发生。

禁毒是一场没有硝烟的持久战，政法机关要对吸贩毒违法犯罪始终保持高压严打态势。各级公安机关要将缉毒侦查工作置于禁毒整体工作的突出位置来抓，主动作为、多警作战，对吸贩毒案件，发现一起，侦破一起，依法处理一起，决不姑息手软。同时加强社会吸贩毒人员排查，净化社会环境，谨防毒品流入校园。对于涉及校园的吸贩毒团伙案件，更要加大侦查力度，深挖毒源，注重抓一个、带一批、打一片，给予隐藏背后的贩毒分子以毁灭性打击，实现打击效果和社会效果最大化，教育和挽救染毒青少年，坚决斩断流向校园的毒品链。检察机关和法院要对抓获的贩毒犯罪分子依法从快从重惩处，努力营造对吸贩毒犯罪零容忍的法律环境。

家庭是社会的细胞，对保障青少年“无毒青春，健康生活”负有重要责任。家长对孩子寄予厚望，平时不要光管给钱，孩子要多少就给多少，要经常过问一下孩子的思想、学习和在校表现情况，过问一下钱的花项明细，配合学院搞好对学生的培养教育，不仅以身作则不吸食毒品，而且要经常嘱咐孩子千万不可染指毒品。否则，以后发现辛辛苦苦供养出来的孩子成为涉毒“废品”，那可就悔之晚矣!

青少年正是人生的黄金季节，人们常把这个阶段比喻为早晨八九点钟的太阳，是学习成长的黄金阶段，每个青少年应当珍惜这一时期，努力学习科学文化和法律知识，树立远大的奋斗目标和正确的人生观，世界观，价值观，培养良好的行为习惯，把自己培养成为讲文明，懂礼貌，有抱负，有理想的一代新人。在日常活动中，尤其注意谨慎交友，远离不健康的场所，远离低级趣味的人和事，坚决抵制各种毒品。这是对自己的青春前程负责，也是对家庭和社会负责。

For this part，you are allowed 30 minutes to write a composition on the topic：How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.

1.心理健康问题往往是导致疾病的原因

2.分析人们产生心理健康问题的原因(可从失业、压力过重、缺乏支持、缺乏人际交往能力等方面分析)

3.你认为人们应如何保持心理健康

How to Keep Psychologically Healthy?

One in four people will experience some kind of mental problem in the course of a year.When you fail to manage these problems，they are likely to cause various mental illnesses.

The cause of mental health problems often vary a lot from one case to another.In today’s society，a good number of people are suffering from heavy pressure.Others lack communication skills.In addition，a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly，find the real cause of your mental health problem and see whether you can do something about it.Secondly， learn to relax yourself and take exercises to release the pressure. Lastly，you may find it helpful to talk to your partner or friend about your problem，or seek support and advice form a psychological consultant.

[英语四级作文：心理健康

Which is more important, wealth or health? Different people have different opinions.

Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

On a moonlit night, our whole family sat around the yard, shared the nature and broke the peace of the whole night.

I suggested, "lets come to guessing the riddle." Everyone agreed. I wanted to give you guess, I casually said: "bite off the tail, guess a word." His brother hurried to say, "the" cow "removed the upper vertical noon of the noon? Your riddle is too simple. " I was proud to say, "youve guessed wrong. Im talking about a cow tail. Now and then, you get rid of the bulls head. Whats that?" At this time, everyone was laughed at. After my reminding, my brother suddenly realized, "I know, to remove the bottom of the cow, and change into mouth is notice ." I looked at my brother with a glare of praise: "smart ghost, right."

Then its time for mom to make riddles. She thought, "a Japanese, with a knife, killed a person, left four drops of blood, and guess a word." At this time, my brother just answer correctly, to chair up and fell, the mood of what makes us uproarious. The mother is carefree and content to nibbling the seeds. I think my mothers riddle is four words, it should be composed of four parts of the word, suddenly, I think of the answer, quickly said: "I know," according to the lighting is, Day mouth knife together as half part the four drop is four point bottom, right?" At this time I was proud.. the guessing game ended in a piece of laughter.

How wonderful and happy the night is!

在一个月光皎洁的夜晚，我们全家人围坐在院子里其乐融融，共享天伦，打破了整个夜晚的宁静。

我提议说：“我们来猜谜语吧。”大家一致赞同。先由我来给大家猜，我随口说道：“一口咬掉尾巴，猜一个字。”弟弟连忙说：“‘牛’去掉上面一竖不时中午的‘午’吗？你出的谜语太简单了。”我得意地说：“你猜错了，我说的是牛尾巴，不时牛头，你把牛头去掉，那算什么？”这时，大家都被逗得哈哈大笑。经过我的提醒，弟弟恍然大悟：“我知道了，把‘牛’的下面一竖去掉，换成‘口’就是‘告’。”我用赞许的目光看了看弟弟：“机灵鬼，答对了。”

接下来该轮到妈妈出谜语了，她想了想说：“一个日本人，拿着一把刀，杀了一口人，留下四滴血，猜一个字。”这时，弟弟因为刚刚答对了一题，高兴地把椅子一翘，摔了一跤，那狼狈不堪的样子逗得我们捧腹大笑。而妈妈却悠然自得地嗑着瓜子。我想，妈妈出的谜语是四句话，就应该是四个部分组成的字，突然，我想到了答案，急忙说：“我知道了，是照明的‘照’，‘日’‘刀’‘口’拼起来就是‘照’的上半部分，四滴血就是四点底，对吧？”这时的我得意极了······猜谜语游戏在一片欢声笑语中结束了。

今天的夜晚是多么美好，多么幸福啊！

Good morning, mydear fellows. I am happy to see all of our classmates come back to school. Iwould like to share my life in holiday with you. This summer holiday, I spentmost of my time in playing, like watching TV, playing games, outing with friendsand so on. But I also pay attention to my study. For example, I like watchingthe educational TV programs, so that I can both have fun and learn somethingnew at the same time. Besides, I get up early to do some morning reading topractice my English. Of course, I finish my summer exercises on time. In short,my summer holiday is colorful and meaningful. How about your life in summerholiday? I am eager to know.

早上好，我亲爱的同学们。我很高兴看到所有的同学都返校了。我想要与大家分享我的假期生活。这个暑假，我花大部分的时间玩耍，比如看电视，玩游戏，和朋友出去玩等等。但是我也关心我的学习。比如说，我喜欢看教育电视节目，这样我既可以得到乐趣又可以同时学到一些新的东西。除此之外，我早上起得很早进行早读以锻炼我的英语。当然，我也按时完成了暑假作业。总是，我的暑假多彩且富有意义。你们的暑假生活是怎么样的呢？我很想知道。