英语作文健康的生活方式80词(汇总20篇)

Modes of Travelling

1.有人选择随团旅游，有人喜欢独自出游

2.随团旅游和独自出游的利与弊

3.对我而言，最佳的旅游方式是

【精彩范文】

Modes of Travelling

College students, curious and energetic, love traveling; summer and winter vacations provide them with golden opportunities to travel. There are two major modes of travellingtraveling by oneself or traveling in a group organized by travel agencies.

Those two patterns offer different travel experiences, with respective advantages and disadvantages. For the solitary traveler, the greatest advantage is freedom. He is perfectly free to choose his itinerary and plan his schedules, thus he can visit whatever his curiosity leads him to and contemplate over a historical site or a cultural relic for as long as he desires. The trouble is he cannot share his perceptions and excitement with any partners. Moreover, it is time-consuming and difficult to buy train tickets and look for accommodations and in emergency situations an individual traveler is largely helpless. Those problems are non-existent for group travelers because travel agencies take care of everything. Within a group, people who used to be strangers soon become friends. However, the fixed itineraries and tight schedule prevent travelers from satiating their individual curiosities. In addition, tourists are often subjected to forced shopping by tour guides who are more concerned with securing commissions than providing services.

[关于旅游方式的优秀英语四级作文鉴赏

It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students daily habits.

Apparently, these bad habits may generate negative impacts. To begin with, they may impair students physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students academic performance. To conclude, never can we turn a blind eye to these phenomena.

In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.

This Sunday, my father decided to take me fishing. I heard the news I was so excited, because I had never fished.

We drove to a nearby pond, fishing has been prepared to put my father took out material - fishing rod and earthworm feeding the fish. First of all, we first worm on a hook string, then hooks thrown too far. We just sit down, I saw the float sank, father nervously exclaimed: "promise, fast closing fishing rod." Ill go back, my father to help pull the fishing line. I saw caught a fish, they scramble to catch it.

Soon we caught a few fish, but soon the fish is not hooked. I started getting impatient, she kept pulling hook up to look at. Dad said to me:. "Fishing most exquisite patience, youll scare the fish pulled constantly," I patiently wait, and sure enough there are a fish took the bait.

This weekend Im so happy, not only learned to fish, but also recognize the truth: Only people who have the patience to get good grades.

[星期天的生活英语作文

这几年，许多同学都在假期补课，而且从来没有补过，由于我喜欢玩，不喜欢学习。眼看着新的假期又要来了，我们班上的许多同学都在报名被课。有的同学喜欢补数学；有的同学喜欢补作文；大多数同学喜欢补英语，由于英语太难啦！对我来讲，英语好像从来没有及格过，看着同学们都积极学习的样子，我也有些心动了。

由于去年假期，同学们都在补课，没有人和我玩，我现在想还不如去和他们一起补课算了，那么选哪一门课呢？后来想了一想，我就决定补自己最差的英语了。那天，我报了名，英语老师说：“凤凤，你早就得补你的英语了，这次来一定要好好学，其实英语一点都不难！”听了英语老师的话，我的心里别提多兴奋了。

到了补课其间，我们每个人都准备了新的笔记本，将老师讲的每一个要点都记了下来。因为在这里补课的同学还有其他班上的同学，所以学习热情很高涨，我也不好意思玩了。别的同学做什么，我就做什么，反正自己也没有好的学英语方法，所以现在就是我最好的学习机会。

差不多一个月的时间，我的英语水平提高了许多，最后的测试分数不再是倒数第一，我终于进步了。当我拿着成绩让爸爸妈妈看进，他们一直夸我有进步，并要继续努力。当时，我的心里乐滋滋的，非常感谢假期补英语的生活。

I was born in a small village, so that my childhood mostly spent in countryside. Althought the condistions were not so good, my childhood was happy and interesting.

At that time, we didnt have much money to buy toies. Therefore, almost all of my toies were made by myselfe or my mates.

Sometimes, my father would make some toies for me. Besides, because my parents were busy with their farmwork, I usually helped them do some work after school, especially the housework.

I wanted to relieve some burden of them. I was happy in my childhood. Even now, I usually recall the beautiful memories of my childhood.

[英语作文我的童年生活

Although the winter holiday is very short, but we cant play because of the

winter vacation short and follow ones inclinations, should be playing at the

same time not forget to study combining exertion and rest.

Gorky once said that "books are the ladder of human progress" in peacetime

because learning busy and have no spare time to read reference books. Winter

holiday is coming now, we just can use the time to read reference books.

"Has its own gold room in the book, the book has its own treasure to", so I

decided to use this holiday season more than look at the name of the ancient and

modern, Chinese and foreign. Not only that I also want to consolidate the

knowledge of this semester, prepare the knowledge of the next semester. I hope

next semester moved on. Learning to lay a foundation for the next semester.

In the spare time to complete the teacher and parents the assignment, look

at news concerned state affairs. In the time of the Spring Festival is not only

to watch the Spring Festival gala, will eat dinner, visiting friends and

relatives.

After the Spring Festival to loose heart a accept, to start put your heart

in learning, the work can not continue to play. To the teacher and the school

the assignment check check is done. Again next semester need to information and

exercises will be ready.

This is my winter holiday life, my winter vacation I make decision.

从我们跨进学校大门的那天起，老师就倡导和鼓励我们勤读课外书，让我们在书的海洋里探寻一个又一个未知的世界。我们班的每一个同学都读了很多的书，有科学类的，有童话类的，有文学类的，还有一些名著……。那么，读书的时候是什么样的感觉呢？有的同学可能会无奈地说：“是妈妈逼迫的，是老师布置的，我要为完成任务而读书。”如果是这样，那么读书对于你来说不但没有获得快乐，反而成了负担，这样的读书是毫无意义的。

读书有很多的好处：读书可以丰富我们的知识，读书能开阔我们的眼界，读书可以提升我们的修养……。但对于我来说读书是一种乐趣，一种享受，更是一种生活态度。在我很小的时候，那时还不识字，每晚睡前妈妈都会给我读书，从简单的绘本读到纯文字的小说，睡前读书如同我家一种神圣的仪式，一年365天，我都是听着妈妈读的故事安然入睡的，从不间断。随着认识的字越来越多，我开始试着读书给爸爸妈妈听，从当初“你读的不错！”到“你读得太棒了！”，从中我收获了成功的喜悦，就这样，我喜欢上了读书。闲暇的时候，我会找个舒适的地方，在身边摆上一堆零食，拿起一本我喜欢的书，抱着我最宠爱的玩偶，美滋滋地享受美好的时光，这便是我每天最向往的时刻。

我讨厌那种“读书无用”的说法，也不喜欢那种“书中自有黄金屋，书中自有颜如玉”的论调，因为它们把读书太庸俗化了，太功利化了。其实，读书就是读书，它仅仅是一种生活方式，我们不该给读书附加太多的意义。读书是一种习惯，是一种意识，是一种品德，也是一种生活。当我们多去体验读书，就能感受到它对你的改变，感受到其中的美好，你就会像我一样爱上读书，爱上生活！

Every day I will come to my house downstairs garden that buy vegetables,

every time to buy food I will carry a green bag, and I buy food is the most

fresh, the most nutrition, without any pesticide of vegetables.

After buying vegetables, I will go home to cook cooking. I hold accuse the

electric meal bao in the home is from solar power, so that use of low cost, no

pollution to the environment, to adapt to the sustainable development; High

reliability, and does not need complex azuowenry system. I started cooking. My

family is from downstairs stream into electric frying pans hydro power, its low

cost, no pollution, can be continuous regeneration. Can strong effect. Water

dissolving force is big, has great ability of ionization, can make the water

soluble substances in the body exist in dissolved, and the attitude of the

electrolyte ions, help active chemical reactions in the human body, increase the

vigour. After dinner, I go to do my homework.

My home is the LED desk lamp, it can be environmental protection and energy

saving can save 80% of the electricity; More comfortable visibility, provides a

more uniform light and clear images; Long life; Easy to use security. Homework,

Im ready to go outside to play for a while.

I rode my bike and looking at the flowers outside, very beautiful flowers,

colorful; Grass, grass, cui lust flow. His heart alacrity. My bike is very good,

he is very environmental protection, no pollution, can let us save Labour, save

money. In the look at the car outside, energy consumption; The tail car cause

air pollution, global warming; Go out by car, reduces the chance people walking

exercise, affect the body health. Say to say, wed like to keep the car bicycle,

drive a car. I went to bed after I exercise the body.

My bed is very warm, it is because we use heat to keep the bed warm. He

covers an area of small; Dont need to do central heating time saving manpower;

Thermal efficiency is higher, the heat utilization rate of hot water is several

times. Very practical. In my warm bed asleep slowly, slowly fall asleep. This is

my low carbon life, my home!

There is nothing complicated about eating a proper diet. For good health,

eat a variety of foods. Do not eat the same foods day after day! Foods should be

selected everyday from each of basic four. They are the four groups of food

essential to proper nutrition: the milk group, meat group, vegetable-fruit

group, and bread- cereal group, Your body will then be supplied with all the

nutrients it requires; they are water, minerals, carbohydrate, fats and oils,

proteins, and vitamins. A persons diet is determined by his attitudes, likes

and dislikes. If you eat foods from each of the basic four groups each day, you

will have a balanced diet.

I want to be a famous writer in the future.I like to write stories for kids.The stories will be short and funny.My teacher said I was good at writing.But I still need to improve my English,too.Then I can write stories in English.So the kids from all over the world can read my stories.

Recently, my classmates and I participated in the activity of Low – Carbon Living organized by the WWF. On the first day, we chose to go to school by bike or on foot rather than by bus or car. Before we left the classroom, we made sure the lights and the computer were switched off. In order to make full use of paper, we began to write on both sides. Besides, while shopping, we no longer used plastic bags but carried environmentally friendly ones. From joozone.com.

I think what we did on that day was meaningful, which an help us to form. a good habit. We should also call on the people around us to do something for low – carbon living. Only in this way will the earth he a good place to live on.

[低碳生活英语作文300词

Dear Jack,

Thank you for your letter asking about our discussion onLowcarbon lifestyle. Here is something about it.

We can do a lot in our daily life to achieve the goal of living low carbon life. First, we’d better turn off lights if possible and spend less time watching TV or surfing the Internet. Saving water also matters much. Besides, we should sort out the rubbish, hoping that we might recycle some, which will surely benefit us a great deal. In addition, we suggest using handkerchiefs instead of tissues so that we can prevent more trees from being cut down. More importantly, when we go out, walking, riding bikes or taking buses should be our first choice, which contributes to a cleaner world.

We will never forget our freshman year at college. In general it is a time filled with anticipation, some anxiety, and wonderful discoveries.

College is much different than high school. You may decide to commute from your home to a local campus. Without doubt, the most dramatic freshman year is for those living away from home. What can we expect as we head off into the wonderful world of higher education?

The first thing I notice is the workload. It is heavier and more intense than I ever experienced before. The major challenges of college work are large volume of reading, short deadlines, and “endless” writing. A related effect that can be brought on by the workload is doubt, frustration, and loneliness if possible.

On some of those long, seemingly endless nights of studying and writing, it will be very natural for me to long for fine old days. Hang in there. These down periods will pass.

I have made a lot of new friends. I am sure college friendships will be among the most satisfying and long-term in my life. Its always exciting to discover how wonderfully diverse college relationships can be.

I am enjoying my newfound freedom. Stay up until dawn talking about my ideals and ambitions with my dorms regular bull session buddies. Sleep in until the afternoon on a light class day. Explore the local town or suburbs with one or two of my new friends.

I even start to think about my future. Going to college is as much about finding out who am I as it is about getting the degree.

俗话说:“人是铁，饭是鲜，不吃一顿饭就饿。”在当今社会，“吃饭”已经成为我们每天不可或缺的任务。吃饭是自然界所有生物都会做的事情。我们吃的东西叫做食物。而我们只能靠吃来生存。但是“吃”就是吃健康的东西，吃得健康，吃得安全。

最近，我们的食物变得越来越不干净，各种各样的情况相继被发现，对我们的生活造成了严重的威胁。我们来回顾一下近年来频发的食品安全问题:三鹿奶粉含有大量三聚氰胺，日本毒“鲜饺子”，酸奶含有大量增稠剂、瘦肉精、食品添加剂、激素类抗生素等食品安全问题，甚至连我们平时很喜欢的肯德基、麦当劳等知名快餐店都存在严重的食品安全问题。这让我们特别担心。

记得看过一个视频，讲的是美国食品加工厂的内幕。基本上牛肉、猪肉、羊肉等都是全国垄断的。作为世界上最强大的国家，美国的肉制品存在许多问题。虽然他们死去的鸡鸭会被掩埋，但许多病菌是无法避免的。有一个例子:一个住在美国的小男孩，只有三四岁左右，因为在快餐店吃了两个汉堡而生病。他感染了金黄色葡萄球菌，无法治疗，只能等死。最严重的时候，小男孩连饭都吃不下，只能输液维持营养和能力。最后，他不久就去世了。可见食品安全已经危及到我们的生命。

在中国，这样的例子很多。很多商家为了一时的利益而制造廉价肮脏的废油，为了利益而抛弃自己的基本良心。在今天的餐厅里，我不敢问我吃的东西是否安全。我就想问什么不安全。所以我一直不敢去餐厅吃饭，因为我在家做的东西是最安全最健康的。那些搞地沟油的，我很想问问他们:你们是怎么下定决心这么做的？赚没有良心的钱，赌人家健康！你这样做是在杀人！

前不久，肯德基也爆发了食品安全问题。据说肯德基的鸡翅鸡腿都是变异鸡。那些鸡20多天就能长大，看起来一模一样的成年鸡。然而，他们走路时连站都站不稳，跌跌撞撞。他们的腿根本承受不了身体的重量。他们已经长大了，已经面临死亡。肯德基的鸡肉油条也是冷冻的，饮料都是自己做的。对人的健康危害很大，只有不安全的食物才是最美味最受欢迎的。许多人对快餐上瘾。他们已经很胖了，但仍然吃快餐和变异鸡。他们的“小强”精神真让人佩服！

不久前，当我看周立波的节目时，周立波也在节目中谈到了食物问题。他故意调侃道:昨晚我做了一个神农降临人间的梦，他来我家，我拿出丰盛的食物去迎接他。这时候神农吃了一顿地沟油，猪肉带毒血，瘦肉精，喝了一杯加了防腐剂的饮料，口吐白沫。最后他拿起纸笔，写了五个字:中文，真牛！那他就会死。

看到这个故事，我不知道该哭还是该笑。中国的食品安全问题已经到了如此严重的程度。

“以人为本，安全第一”！为了大家的幸福，希望政府能深入检查，食品企业能凭良心做生意！我们不想随便买路边菜和“三无”产品。我们期待并等待着我们能很快吃到安全食物的那一天...

when i was in high school, I had to study all the time and hardly had spare time to do what i wanted to.Besides, I had to focus on my textbooks and doing exercise again and again. Therefore, I had little time to read magazines and novels and watch TV. what was worse, I couldnt play with my friends a lot, which I couldnt stand the most. In a word, all i did in high shool should be considered for the College Entrance Examination.

However, my college life is totally different from the life in high school.I can arrange my time freely. I spend most of my time reading in the library, where I can open my eyes and broaden my mind.In my free time, I also join some clubs,where i can make a lot of friends of different majors. My teachers in college are so kind and knowledgeable that they not only teach us knowledge but also how to be a person and how to get on with others. In addition, there are more opportunities for me to improve myself.

I believe college life is an important stage in my life. In college, i can learn how to learn by myself, how to get on with others, how to live independently.College provides me with a stage where i can show myself and be myself.

当我在高中的时候,我不得不学习,几乎没有业余时间做我想做的事情。除此之外,我必须专注于我的课本和一次又一次的锻炼。因此,我很少有时间读杂志和小说和看电视。更糟的是,我不能玩我的朋友很多,我最不能忍受。一句话,我所做的在高学校应该考虑高考。

然而,我的大学生活是完全不同于高中的生活。我可以自由安排我的时间。我花大部分时间在图书馆看书,在那里我可以打开我的眼睛和扩大我的脑海里。在我空闲时间,我也参加一些俱乐部,在那里我可以赚很多不同专业的朋友。我的老师在大学里是如此的善良,知识渊博,他们不仅教我们知识,还如何成为一个人,如何与他人相处。此外,还有更多的机会让我提高自己。

我相信大学生活是我人生中一个重要的阶段。在大学,我可以学习如何学习,如何与他人相处,如何独立生活。大学为我提供了一个舞台,我可以展示我自己,做我自己。

Im going to the sun for my holiday. I will go there by spaceship. I will pilot a big blue spaceship to the sun. The sun is very hot. So I put on the super shirt.

In the morning, I will have some sun burger for my breakfast. At eight oclock, I will play with my friends there. They are super dog and super girl. Super dog is white and black. Super girl is very clever. Super girl and super dog like to play with me. So I play with them for forty minutes.

Then I do my homework in my little red room at a small blue table. After my homework, I will have my lunch. I will eat sun salad. I will have red juice, red fish and red rice.I will make some red toy bear to the sun babies. All the things are red.

Then I need a lot of water on the sun because the sun is too hot. So I will walk to the spaceship. Ill pilot the spaceship to the earth.

This is a good holiday on the sun.

One of the best tools for improving your success rate in personal life or in your business life is a good memory. There is no one who doesnt appreciate being called by name and asked about some minor detail of his or her life. For example, to remember that you met John Parker at a trade show a week ago and found out he lives in Detroit. John is a potential customer, imagine your rating with him if you not only remember his name, but the fact that he lives in Detroit. There are memory tricks which will allow you to remember facts like this and they are easily learned. The point is that whether or not John Parker becomes your customer, he will remember you because you took the time to personalize your comments to him.

在个人生活和商业生活中，提高人们成功率的最好素质之一是具有良好的记忆。每个人都会欣赏能够叫上自己的名字和询问自己生活次要细节的人。例如，记得在一周前的一次内部预映中见到过琼斯·帕克，同时知道他住在底特律。琼斯是一位潜在的顾客，想象一下，当你即记住他的名字又记着他住在底特律这一事实时，你在他心目中的等级将会什么样子的。有许多记忆技巧能够让你记住像这样一些事实，同时这些技巧是很容易学的。关键在于琼斯·帕克不管能不能成为你的顾客，他都会记住你，因为你花时间进行了针对他的个人评论。

[英语作文个人生活和商业生活

Looking forward to the long winter vacation finally arrived, the thought of winter vacation I can open happy nature watch TV, play computer. The most pleasant or can sleep a big in）its really beautiful!

But the next morning I never thought, imagination with practical difference too far. Every morning, if I dont get up, her mother will be bothering me in bed but sleep, and watch TV, play computer. Mother every day I only at noon and provisions of the evening to see, other time let me write winter vacation work, back classical Chinese poetry, write a diary and play the Chinese zither. Im very busy. I had to dawdle ah, then drink water, toilet and eat find every reason and mother do right, gas of old mama Shouting at me. This did not reach the purpose of me to play, and this is my winter vacation life! Was too sad!

I want to play for a while the computer, watch TV for a while! I know you are good to me, but you know, you bring me much pressure ah, I hope you, and all the mother give children a happy childhood!

每天早上，如果我不起床，妈妈就会在被窝里折腾我除了睡觉，还有看电视、玩电脑。妈妈规定我每天只有中午、晚上才能看，别的时间让我写寒假作业、背古诗、写日记和弹古筝。我都快忙不过来了。我只好磨蹭呀，接着喝水、上厕所和吃东西找一切理由和妈妈做对，气的老妈对我大吵大叫。这才达到我玩的目的，这就是我的寒假生活！太凄凉了！

我多想玩一会儿电脑，看一会儿电视呀！我知道您是对我好，可是你知道吗，您给我带来多少压力呀，我希望您以及全部母亲给孩子一个快乐的童年吧！

human life can not continue without science and technology. for many years, human society has developed with the advance of science and technology while the development of science and technology has in turn brought the process to mankind. so the life we are living now is more civilized than that of our fore fathers.

the development of science and technology have brought about many changes in peoples life. for eample, the invention of television and space rocket have opened a new era for mankind. through the use of tv people can hear the sound and learn the events happening thousands of miles away. owing to the invention of spaceship and rocket, the dream of mans landing on the moon has now come true.

science and technology also play an important role in our socialist construction. we may say, our socialist construction is just like a skyscraper, while science and technology are its base. without the base, the skyscraper cant be built. therefore, we should try our best to contribute to the development of science and technology so as to provide a more solid base to build our country.

The earth is our home. As the master of the earth, we should protect the earth. Now the city is advocating civilized environment. As long as we do not pollute the environment, and not waste of energy, we can make the earth more green and more environmentally friendly.

Have the idea to have action. So, I and my parents began a low carbon life.

When the summer heat, I think the home is very hot, open air conditioning has too waste. For a while, I want to go swimming with my father. Dad said to me, “were going to ride a motorcycle.” I shook my head and said: “riding a motorcycle consumes energy. The swimming pool is not far from here.” Dad said: “good idea, you are really a good boy to save.”

So, we walked to the swimming pool, so not only exercise the body, but also save energy. Is this not shoot two hawks with one arrow?

One time, we go to the far away from home shopping, mom picked a small number of things, is ready to pay, the father stepped forward to stop, said: “shopping is too little, as far as possible to buy enough, a few times to shopping, but also save the car oil.” Mother said: “is a good way.” Therefore, we put the thing to buy a full time, which is really effort and time saving.

Usually, we always use water to recycle. My mother rice water to water flowers and plants, rice water for flowers and more nutritious than water. Thus, not only saves the water, but also the flowers and plants. Mopping the floor with washing water, then flush the toilet. Although much effort, but because of the use of water resources more fully, we always enjoy it. Leftover wine can wipe the TV screen, can be poured into the ink, the color deepened……

Low carbon life should start from electricity, water, carbon, oil, solar term this trifle. As long as we all go together, we can make our life less carbon and environmental protection, so that our common earth has a better tomorrow!

地球是我们的家园。我们作为地球的主人，就应该好好保护地球。现在城市正在倡导文明环境。只要我们不污染地球环境，不浪费地球能源，就能让地球更绿色更环保。

有想法就要有行动。于是，我和我的父母开始了一段低碳生活。

夏日炎炎的时候，我觉得家里很闷热，开着空调有太浪费。一会儿，我想和爸爸去游泳。爸爸对我说：“我们骑摩托车去吧。”我摇摇头，说：“骑摩托车耗费能源，游泳池离这儿不远，不如步行去吧。”爸爸称赞道：“好主意，你真是个懂得节约的好孩子。”

所以，我们就步行来到了游泳池，这样不仅锻炼了身体，还节约了能源。这难道不是一举两得吗？

有一次，我们去离家较远的地方购物，妈妈挑选了少量的东西，正准备去付钱，爸爸上前阻止，说：“购物太少不好，尽可能一次性购足，就少了几次购物，也省了车油。”妈妈说：“是个好办法。”因此，我们把所需的东西一次性买足，这真是省力又省时。

平常，我们家总是把水来循环使用。我妈妈用淘米水来浇浇花草，淘米水对花草而言更比清水有营养。这样，不但节约了水，也滋润了花草。用洗衣水拖地，接着冲马桶。虽然多费了些功夫，但是因为能更充分的利用水资源，我们总是乐此不彼。喝剩的酒能擦电视机的屏面，可以倒入墨汁中，使颜色加深……

低碳生活要从节电、节水、节碳、节油、节气这种小事做起。只要我们大家一起去行动，就一定可以让我们的生活更低碳环保，从而让我们共同的地球拥有更美好的明天！

Today is the last day of the winter vacation, I think it should be a review of the harvest of this winter vacation.

Shortly after the winter vacation, my brothers are coming back from the field. Brother in Beijing University, now working in Beijing; cousin now working in Nanning, served as a photographer; small cousin last year to participate in college entrance examination, because the result is not very good, so not admitted to, now in Hezhou City tutorial, holiday back. When they came back, I told them to learn a lot of knowledge, play very happy! I want to learn from my brother and cousin, learn from the lessons of small cousin, and study hard, in the future, admitted to a good university.

This holiday, I can seriously complete the winter vacation homework, wrote 15 diary. Every day I have to read some extra-curricular books, in the knowledge of the ocean to absorb more nutrients. Also from the bookstore, a few of my friends to learn - the book.

If you want to study well, you must have a very strong body. During the Spring Festival, we went to climb the five mountain, the highest one was also boarded the peak of the fifth peaks of Five Fingers Group. Through these exercises, not only exercise the body, but also hone the will, the harvest can be big!

This winter, I feel very substantial, learned a lot of books and knowledge, not because of wasting time and regret.