英语作文健康的生活方式80词【合集20篇】

I dont think our school life is colorful. Because weve got so many CLAsses every day. I wonder whether we can change our school life someday. You see, from Monday to Friday, I have to stay at school. the only relaxation is to listen to the radio or play ball games. At weekends, we need to go to school to have CLAsses, too. I know its very important for us to study well now. As the saying goes, All work and no play makes Jack a dull boy. I want to step into the nature. I hope we will have.

more activities such as visiting museums, taking part in different kinds of contests, attending some lectures and so on. Is it only a dream?

[英语作文：学习生活

低碳生活是环保的一种生活方式，低碳环保是我们保护地球的一种方式，下面就是小编整理的低碳生活方式英语作文，一起来看一下吧。

Low carbon life, a new term appearing frequently in the Internet and magazines, has become a new way of life for the new generation. Low carbon, as the name suggests, is the emission of CO2, methane and other greenhouse gases as low as possible, and this can be done in our daily life. Turn off the computer, go out to eat with chopsticks in the park, and not in the gym exercise, try to hand washing instead of washing machine, eat more vegetables and less meat, using electrical time to switch off, dont forget to unplug the plug......

The emergence of a low carbon life is a new and civilized way of life. It represents a healthier, more natural, safer place, as well as a low-cost, low-cost lifestyle. Our hands up, you can affect the survival of thousands of living creatures on earth, why not?. To this day, the punishment of nature has been enough for mankind. What we should do is to start from ourselves and start to protect our only home. Start a low carbon life, lazy people learn to run out of the electrical plug, the meat lover also started the habit of eating more fruits and vegetables, there is no need to use out of the movement or some natural activities to replace the Internet all day...

UNEP published a report that suggested a "low carbon lifestyle" for individuals:

1, instead of the electronic clock with the traditional clockwork alarm clock, this can reduce the CO2 emissions by about 48g per day.

2, the use of traditional toothbrushes instead of electric toothbrushes can reduce the amount of 48gCO2 emissions.

3, the electric treadmill on 45 minutes of exercise instead of jogging in the vicinity of the park, can be reduced by almost 1 kilograms of CO2 emissions.

4, instead of washing machines to dry clothes, but let it dry naturally, you can enter less than 2.3 kilograms of CO2 emissions.

5, in the lunch break and after work in time to shut down the computer host and monitor, you can these appliances CO2 emissions decreased by 1/3.

6, switch to water-saving shower head, not only can save water, but also three minutes of hot water shower caused by CO2 emissions reduced by half.

Some people, in order to make the sky bluer, the water clearer, peoples lives better, and always struggle in the forefront of environmental protection. We may not be ready to participate, but its not too much to start with small things. Lets begin our low carbon life from now on! One small act of yours can change the future......

Other carbon reduction actions we can do:

1, lights, computers, air conditioning...... Any electrical appliances should be turned off as soon as they are not used.

2, once the mobile phone is charged, unplug the charger immediately.

3. Drive out shopping. Please plan your shopping and buy as much as you can.

4. Walk or ride a bike. Take a light rail or subway.

5, more use of e-mail, MSN and other instant messaging tools, less printers and fax machines.

[低碳生活方式英语作文

Before I entered the middle school, I felt so worried about the life in

middle school, because my cousin told me that I would have to compete with so

many excellent students. Now I get used to the life, I learn many subjects from

Monday to Friday. Though I always meet the difficulties in learning the new

knowledge, I get help from my teachers and classmates. I am not afraid of the

middle school life again, I am so excited to learn new things every day. In the

future days, I will meet many challenges, I believe I can get over them. Life in

middle school has happiness and sorrow, they fulfill my life.

From 20xx to 20xx, I spent my college life in Hunan First Normal College. Reminding my college life, I think it was of great significance.

When I was in college, I studied very hard. As a major of English, I often practiced my oral English. Every time, I could think in English. After thinking and expressed my thoughts to others in English. Although sometimes I couldnt speak English so freely, other people still appreciated me, because of my confidence.

In English class, I was always the first one to open my mouth, so my teachers always praised me for my good pronunciation, and my classmates also admired me for my courage. It seemed as if I were on top of the world.

However, I have few chances to speak English now, because my job has nothing to do with English. What a great pity! How I wish to work with foreigners, so that I can use my great English.

俗话说:“人是铁，饭是鲜，不吃一顿饭就饿。”在当今社会，“吃饭”已经成为我们每天不可或缺的任务。吃饭是自然界所有生物都会做的事情。我们吃的东西叫做食物。而我们只能靠吃来生存。但是“吃”就是吃健康的东西，吃得健康，吃得安全。

最近，我们的食物变得越来越不干净，各种各样的情况相继被发现，对我们的生活造成了严重的威胁。我们来回顾一下近年来频发的食品安全问题:三鹿奶粉含有大量三聚氰胺，日本毒“鲜饺子”，酸奶含有大量增稠剂、瘦肉精、食品添加剂、激素类抗生素等食品安全问题，甚至连我们平时很喜欢的肯德基、麦当劳等知名快餐店都存在严重的食品安全问题。这让我们特别担心。

记得看过一个视频，讲的是美国食品加工厂的内幕。基本上牛肉、猪肉、羊肉等都是全国垄断的。作为世界上最强大的国家，美国的肉制品存在许多问题。虽然他们死去的鸡鸭会被掩埋，但许多病菌是无法避免的。有一个例子:一个住在美国的小男孩，只有三四岁左右，因为在快餐店吃了两个汉堡而生病。他感染了金黄色葡萄球菌，无法治疗，只能等死。最严重的时候，小男孩连饭都吃不下，只能输液维持营养和能力。最后，他不久就去世了。可见食品安全已经危及到我们的生命。

在中国，这样的例子很多。很多商家为了一时的利益而制造廉价肮脏的废油，为了利益而抛弃自己的基本良心。在今天的餐厅里，我不敢问我吃的东西是否安全。我就想问什么不安全。所以我一直不敢去餐厅吃饭，因为我在家做的东西是最安全最健康的。那些搞地沟油的，我很想问问他们:你们是怎么下定决心这么做的？赚没有良心的钱，赌人家健康！你这样做是在杀人！

前不久，肯德基也爆发了食品安全问题。据说肯德基的鸡翅鸡腿都是变异鸡。那些鸡20多天就能长大，看起来一模一样的成年鸡。然而，他们走路时连站都站不稳，跌跌撞撞。他们的腿根本承受不了身体的重量。他们已经长大了，已经面临死亡。肯德基的鸡肉油条也是冷冻的，饮料都是自己做的。对人的健康危害很大，只有不安全的食物才是最美味最受欢迎的。许多人对快餐上瘾。他们已经很胖了，但仍然吃快餐和变异鸡。他们的“小强”精神真让人佩服！

不久前，当我看周立波的节目时，周立波也在节目中谈到了食物问题。他故意调侃道:昨晚我做了一个神农降临人间的梦，他来我家，我拿出丰盛的食物去迎接他。这时候神农吃了一顿地沟油，猪肉带毒血，瘦肉精，喝了一杯加了防腐剂的饮料，口吐白沫。最后他拿起纸笔，写了五个字:中文，真牛！那他就会死。

看到这个故事，我不知道该哭还是该笑。中国的食品安全问题已经到了如此严重的程度。

“以人为本，安全第一”！为了大家的幸福，希望政府能深入检查，食品企业能凭良心做生意！我们不想随便买路边菜和“三无”产品。我们期待并等待着我们能很快吃到安全食物的那一天...

导语：你会跟大家怎么介绍你的校园呢?以下是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

I love school.I think school is really cool.Let me tell you about my school life. I go to school five days a week.I m there eight hours each day.School is a big part of my life. My school day is long.My schedule is so full.There is always something going on.

My teachers are excellent.They help me to improve.They are very patient and kind. My classmates are good friends.We often study together.We always help each other out. We are like a team.We play games and enjoy activities.We laugh and have fun when we can.

My schoolwork keeps me busy.I have homework every day.I have quizzes and tests all the time. I like learning new things.I know knowledge is power.I m preparing for the future. My school is like a family.It s like a home away from home.I hope you feel the same way about your school.

【翻译】

我爱学校，我认为学校很酷，让我告诉你我的学校生活。我一周上学五天，我每天都在那里八个小时，学校是我生活的重要组成部分。我上学的时间很长，我的日程安排得很满，总是有事情在继续。

我的老师很优秀，他们帮助我进步，他们非常耐心和善良。我的同学是好朋友，我们经常一起学习，我们总是互相帮助。我们就像一个团队，我们玩游戏，享受活动，我们笑，玩的时候，我们可以。

我的功课让我很忙，我每天都有家庭作业，我一直在做测验和测验。我喜欢学习新事物，我知道知识就是力量，我在为未来做准备。我的学校就像一个家庭，就像一个远离家乡的家，我希望你对你的学校有同样的感受。

The earth is our home, the mother of mankind, the cradle of life, had been tortured by the human was scarred. It is selfless to provide us with natural resources. So, protecting the earth is our bounden duty and responsibility. Low carbon life, is our mother is the best way to return to the earth.

On one occasion, Im writing an article. But I think did not come up with a good story. A copy of the original manuscript paper be I tore up to only a few pages, at this moment, mom finds out, she reminded me: "my daughter, how do you develop such a bad habit of waste? Dont you know the paper is made of trees? If everyone is a waste of a piece of paper, and the countrys 1.3 billion people means destroying the forest, the earth is fragile, we must carefully protect the earth, we humans can live on the earth!" Listen to the mother, I feel so ashamed. Save resources, we should start from these trivial things around: save water, save electricity...

Since learned last lesson, I would never waste paper. And "good ability to learn a low-carbon life" : the water that clean out rice can be used to water the flowers, not only make more lush flowers and plants, also can save resources; Dish washing water can be used to mop the floor or flush the toilet... Believe that everyone heard a word: if humans do not add abstemious waste of water resources, so the last drop of water in the world, will be the tear of human beings. Someone once did, as long as we are the Chinese save a drop of water, and that the country can save 45 tons of water. How amazing number! Associated with the motherland of the Yangtze river and the Yellow River, are made of a trickle of water together?

Blue sky, white clouds, the mountains green trees and red flowers, birds singing, the fish in the water freely roam. What a harmony between man and nature landscape. Isnt that what people aspire to, look forward to? From this moment, protect the earth, low carbon life. Let our homes more beautiful, more green!

地球是我们的家园，这位人类的母亲，这个生命的摇篮，已经被人类折磨得伤痕累累。它是无私地为我们提供自然资源。所以，保护地球是我们义不容辞的义务与责任。低碳生活，就是我们给地球母亲最好的回报方式。

有一次，我正在写一篇文章。可我左思右想也没有想出一个好题材。一本原稿纸被我撕得只剩几页了，这时，被妈妈发现了,她提醒了我：“女儿啊，你怎么养成这么浪费的坏习惯呢?你难道不知道这些纸都是树木做成的吗?要是每一个人都浪费一张纸，全国13亿人就等于毁坏了一片森林，地球已经不堪一击，我们要精心保护地球，我们的人类才能生活在地球上!”听了妈妈的话，我感到羞愧不已。节约资源，就要从身边这些琐碎的小事做起：节约水，节约电……

自从吸取了上次的教训，我再也不浪费纸张了。并且学到了低碳生活的“好本领”：淘米水可以用来浇花，这样做不仅使花草更茂盛，也可以很好地节约资源;洗菜水可以用来拖地或冲厕所……相信大家都听过一句话：如果人类不加节制地浪费水资源，那么世界上的最后一滴水，将是人类的眼泪。有人曾做过统计，只要我们中国人节约一滴水，那全国就能节约45吨水。多么惊人的数字啊!联想到祖国的万里长江和滔滔黄河，不也是由一滴滴的水汇聚而成的吗?

蓝蓝的天空，洁白的云朵，山间绿树红花，鸟儿尽情欢唱，鱼儿在水中自由遨游。多么和谐的人与自然的风景图。这不正是人们向往、憧憬的吗?从这一刻起，保护地球，过低碳生活。让我们的家园更美好、更绿色!

We know that some of our students do not like eating lunch at school because the food isnt delicious. So they often go out of school to buy something they like to eat. But Im afraid its bad for their health to eat lunch outside because some of the food they buy isnt healthy enough.

In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

我们知道，有些学生不喜欢在学校吃午饭，因为食物不好吃。所以他们经常去学校买他们喜欢吃的东西。但我担心他们的健康不好吃午饭外面，因为他们买的一些食物不够健康。

在我看来，如果我们的学校希望更多的学生回来享受午餐，他们应该使食物更美味，而且还应该提供我们的学生一个更大的选择的食物。

“呼嘘，呼嘘，呼嘘。大家好你们今天做运动了吗？我可是在楼下跑步呢。”喜欢锻炼的我，几乎每天都在楼下跑步呢。俗话说得好：生命不息运动不止。所以呢我为了锻炼自己，每天都会在楼下跑他个十圈二十圈。

有时间，我会叫上自己的朋友一起去篮球馆打篮球。有一次，我、樊磊、肖晓汕、黄土军，和其他一些朋友一起去打篮球。进去了，有一帮小混混来霸我们交了钱的场。他还说不走就打我们。于是我不服气就跟他们打起来了。最后还是我赢了。怎么样这都是运动后而变得强壮。而且我几乎每次打篮球比赛，我们那对绝对会赢的。所以呢，跟着我打篮球是绝对必胜。

记得有一次，我和我爸一起去半岛城邦打篮球。是一对一挑战赛。刚上来我爸就给我来了个下马威，是的我是措手不及。一下子，他就领先了我三分。而我呢只能投两分的球，因为三分我投不了，我爸狂盖我帽。“出”的一声我进了。打了几乎三个小时，最后我赢：九十比八十九。看见了吧，运动是我们永远的不可缺少的。

你们也一起跟着我一起活动吧！

To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.So I get some information from the Internet.Fist -variety in our diet.We need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable .The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.Second,We should eat more frutes and vegetables to reduce the risk of cancer and heart disease. Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.

With the explosion of population in the world, more and more poisonous waste is produced. As a resuit, a lot of rivers and lakes are polluted. In some areas, the air also becomes dirty and harmful. Consequently, animals and plants are endangered. And peopies health is greatly affected.

Fortunately, more and more people have realized the serious situation. Many countries have passed laws to prevent the environment from being further polluted. People are working hard to find ways to keep the earth clean: they treat waste gases, protect water sources and purify waste water. Definitely, controlling the increase of population is one of the most efficient ways.

However, in future more efforts will be needed to win the battle against pollution, The laws controlling pollution must be strictly enforced, And above all, attention should be paid to the education of the people so that everyone will show his concern about environmental protection.

Summer can be very hot in southern taibei where the temperature usually goes up to 32"C or more. Because of the heat it is a trying experience to go to school or do anything else in a place that is not air-conditioned. Also because of this I stay at home most of the time during the summer vacation and only occasionally go to the beach to plunge myself into the cool water as a way to keep my body less sticky. Actually I like swimming and think nothing is more refreshing than a swim. In the summer vacation that has just ended I went swimming many times with my classmates and we all had a good time. This summer vacation, however, was not spent entirely in seeking fun. As a second-year senior student I had to prepare myself for the college entrance examinations that were only a year away. In other words, I must find time to study, too. So I divided my time between work and play during the summer vacation and derived much benefit from this arrangement.

I spent this summer vacation in quite a different way. I used to run about every day in previous summer vacations, but this summer vacation I simply could not afford to do so. I would soon be in the last year of my high-school education and would after graduation be up against the college entrance examinations. Though those examinations were still a year away, I had to start early to make myself well prepared by reviewing all those things I had learned at school and this summer vacation was the ideal time for me to do this. At first I was rather dismayed at the thought of this, but later I thought it was better this way because by working hard this summer I could count on endless happy summers to come. With this in mind I then set to work like anything and only occasionally went out for a change or did some physical. I was not at all bored by this kind of life, for I was sustained by a hope.

Joy in living comes from having fine emotions, trusting them, giving them the freedom of a bird in the open. Joy in living can never be assumed as a pose, or put on from the outside a mask. People who have this joy don’t need to talk about it, they radiate it. They just live out their joy and let it splash its sunlight into other lives as nature as a bird sings.

生活的乐趣来源于良好的情绪，信赖这些情绪，并任由它们如鸟儿高飞于天空般的自由自在。生活的乐趣是无法靠姿态摆出来的，也无法用带上一张面具来伪装。拥有这种乐趣的人们无需挂在嘴上，他们自然会焕发出欢乐的气息。他们自己生活在快乐当中，也将这样的快乐自然而然的感染着他人，犹如是鸟儿就必将歌唱。

We can never get it from working for it directly. It comes, like happiness, to those who are aiming at something higher. It’s a byproduct of great, simple living. The joy of living comes from what we put into our living, not from what we seek to get from it.

直接追求生活的乐趣却只会使乐趣远离我们，它与幸福一样青睐胸有大志的人。生活过的高雅，简单就会产生出乐趣。它是我们对生活的投入，而非所求。

[生活的乐趣英语作文及翻译

It was a very busy evening, I was doing my homework at my home. My father was writing a composition in the study room. My mother was interested in Shanghai opera. She was watching a Shanghai opera contest. The apartment was very quiet. Suddenly the light went out. It was a blackout, but I liked it very much. It came and I didn’t have to do my homework. We went to the living room very slowly. After 5 minutes, we all sat in the sofa. It was a lucky, fortunate day. I said that let’s held a concert. My parents agreed with me. I took out some candles and lighted up. We were singing, laughing and talking. We had a really good time. But while I was singing, the light suddenly turned on. Oh, my God. My father went back to his room went on writing. My mother turned on the TV and said to me “Dear, do your homework!” I felt very frustrated. I sat at the desk and thought I hated light. I hoped there would be a blackout the next day. I thought I would enjoy myself more and more. I went into a dream……

Many children are always looking forward to the winter vacation; this is because during the vacation, children needn’t go to school; They can do everything they like, such as playing, watching TV, traveling, or even sleeping all the day and so on. and when winter vacation come on ,it means that spring festival will come on soon.I spent the whole day at home nearly every day, I played with my computer .I played computer games and surfed the internet. during the vacation ,I still stayed in touch with my classmates and my friends. I think I have been a potatoes mouse .During the spring festival, I visited my relatives ,and I got a lot of red bags. Even though my vacation was crazy and exciting, but I really learnt a lot. It was good for relaxing, and I am getting ready for the coming new term now. Good-bye, my winter vacation.

这是一个非常繁忙的晚上,我正在做我的作业在我的家。我的父亲是在书房写一篇作文。我母亲是上海歌剧感兴趣。她正在看一个上海歌剧比赛。公寓非常安静。突然灯灭了。这是停电,但我非常喜欢它。它来了,我没有做我的家庭作业。我们去了客厅非常缓慢。5分钟后,我们都坐在沙发上。这是一个幸运,幸运的一天。我说让我们举行了一场音乐会。我的父母同意我。我拿出一些蜡烛,点亮了。我们唱歌,说笑。我们有一个很好的时间。但当我唱歌的时候,突然打开。哦,我的上帝。我的父亲回到他的房间继续写作。我妈妈打开了电视,对我说“亲爱的,做你的家庭作业!“我感到非常沮丧。我坐在桌子上,以为我讨厌光。我希望会有第二天停电。我想我应该享受我自己越来越多。我走进一个梦想……

许多孩子们总是期待着寒假;这是因为假期中,孩子们不用去学校,他们可以做他们想做的一切,比如玩,看电视,旅游,或者睡整天等等。当寒假来,这意味着春节很快就会来。我花了一整天在家里几乎每一天,我在玩电脑。我玩电脑游戏和在网上冲浪。在假期期间,我和我的同学仍然保持着联系,我的朋友。我想我一直是土豆的老鼠。春节期间,我访问了我的亲戚,我得到了很多红色的袋子。尽管我的假期是疯狂和兴奋的,但我真的学到了很多。这是有利于放松,我现在正在为即将到来的新学期做准备。再见,我的寒假。

My winter holiday was very interesting.As that day i got back to my native hometown,cousins and cousines took me to ski.My skiing skill isnt good,got down for 15 times,they laughed at me behind,i cant help smiling， too.The day of Spring Festival was the most happiness day,we had meal for the first,a table of delicious food,that made me so glad.Then we played the fireworks.The childrens waving the lightening ticket while watching the adults playing the fireworks.That was so beautiful!Like the stars rainning down the world.At the end,it was time to get the red bag.we were very exciting,and satisfied.Sometimes,we also went shopping and bought something we like. Winter holiday life was really wonderful!

我的寒假生活非常有趣.刚回老家那天,哥哥姐姐弟弟妹妹就拉着我去溜冰场溜冰.我技术不好,摔了15个跟头,他们都在那边笑我,我也情不自禁的笑了.大年三十那天最开心.先是吃团圆饭,一桌子的美食,让我大饱口服.然后就是放烟花.我们几个小孩一边拿着荧光棒甩,一边看大人们放烟花.好美啊!像降落在人间的星星.最后就是拿红包拉,我们都很兴奋,也很满足.有时,我们还会去逛街,买一些自己喜欢的东西. 寒假生活真美好!

Nowadays peoples life develops quite rapidly. Many things have changed

over the last century. Old buildings are relaced by skyscrapers. Telephone,

air-conditioner, TV, digital camera, computer and the Internet have taken their

place in our life. We have stepped into Information Age. We are always enjoying

the newest digital products. With all these hi-tech products, people are leading

a more and more colorful life. They are enjoying life more than ever in their

spare time. They can watch movies, surf the Internet, take a holiday and so on.

How different the present life is from the previous one when people couldnt

even feed themselves. Whats more, it differs a lot as well in transportation.

Various modern means of transpot have taken the place of human feet and horses.

People can take aeroplanes, subways, even maglevs and so on. They offer people

much convenience. That is to say, people neednt feel worried for wasting a

great deal of time travelling any more. However, while people are enjoying the

changes caused by hi-tech, something still remains the same. For example, those

traditional customs and festivals, especially the custom that people gather to

have dinner as well as ethical culture forms like Peking Opera, ancient

architecture and traditional food. Peking Opera is spreading throughout. As to

ancient architecture like Siheyuan and Hutong, people are still preserving them

well as the symbol of the whole nationalitys historical culture. As for

traditional food, people are still used to eating it. Even though the world has

been extremely highly developed and there are many foreign cultures are pouring

into China, traditional food is still the mainstream. So, I think, although

those hi-tech products bring along unprecedented creature comfort, traditional

cultures will stay unchanged and they will develop further. And on the original

basis, it must creat miracles one after another, because it belongs to the souls

of our Chinese nationality.

Today, I got up at8:00 at usual. And I have a busy day. In the morning, I studied for two hours. Andthen my father told me to visit my uncle with him. We took something to him andhad lunch at his home. We went home at 14:00. When we got home, my mother was cleaning our home, so my father and I helped her. I cleaned my room. It was alittle dirty. After that, we went to the supermarket. I bought some snacks. I wastired today.

今天，我像往常一样八点起床，并且度过了忙碌的一天，早上，我学习了两小时。然后爸爸叫我和他一起去看叔叔。我们带了一些东西给他并在那吃了午饭。两点我们就回家了，当我们回到家的时候妈妈正在打扫屋子因此我和爸爸就帮忙。我打扫我的房间，房间有点脏。打扫完屋子后我们去了超市，我买了一些零食。我今天很累。

现如今，我们的生活条件变好了，生活水平提高了，口袋也慢慢鼓起来了，但我们的身体健康却亮起了红灯，碎片化了。以前我们生活不富裕时，吃不饱，穿不暖，但是没有现在好多的疑难杂症，得病的主要原因也是营养不良生活条件差引起的，可是现在我们吃得好，穿的好，一味的追求美味、刺激的食物，身体却得了富贵病，如：“脂肪肝”、“酒精肝”，还有因为过多当了“低头族”引起的颈椎病。那么有哪些问题需要我们重视起来，不再被碎片化呢？

第一问题就是胃病。最早人们得胃病是饿出来的，可如今最常见的原因之一就是进食过冷、过热、过硬的食物，暴饮、暴食、饮用烈酒、浓茶、浓咖啡等，而且有些年轻人喜欢熬夜吃夜宵，凌晨两三点才休息。二是饮食不均，饥饿时胃中空空没东西，饱是胃中撑得满满的，长久下去肠内菌群失调，产生消化不良，导致种种胃病发生，对胃造成很大的伤害。所以养胃要从日常生活小节上做起，一天三顿要按时吃，晚上睡觉前最好不要吃夜宵，水果蔬菜要多吃，俗话说“三分吃药，七分靠养”，因此胃病还是要从生活饮食中改掉不良习惯才能治本。

第二个问题就是肥胖。现在许多青少年肥胖趋势不断地在增长，以前老年人得的高血压、糖尿病、心脏病越来越年轻化了。之所以这样也是因为饮食不注意的问题。现如今生活的节奏越来越快，快餐形式的餐饮也越来越多，比如汉堡、披萨、薯条、碳酸饮料、冰淇淋等等。这些高热量高脂肪的食物都是易发胖的，积月累长此下去高血脂、糖尿病、心脏病怎能不出现呢？据一次新闻报道，有一个小伙子夏天为了消暑竟把冰淇淋当饭吃，一天吃十几根雪糕，到了晚上引起胃穿孔而住进医院抢救……

最后一个问题也是现如今最普遍的一个问题：夺走我们身体、心灵健康的手机。不难发现在马路上，公交车上，地铁上……到处充斥着手机族，他们不管什么时间都是在看手机，是颈椎病发作的重要人群。回到家中我们不再是和父母儿女心贴心的话语交谈，代替的是各自拿着手机不停的翻动页面，一家人没了往日的欢笑和交流，只有在静悄悄中不时的发出短信的提示声，是什么使我们变成了这样？是什么夺走了我们健康快乐的心灵？是手机，是碎片化了我们健康生活的手机。

我想我们的科技不断在发达，生活水平不断在进步，那我们是不是也应该健康快乐的活着呢？规律的生活习惯，棒棒的身体，往日的亲情需要我们自己找回，不要让自己碎片化了我们的美好生活。

Usually, our family is always on the go, and they go to work in class. When they arrive at a holiday, they are very lazy. They are too lazy to say a word, hide in a warm quilt, and wake up naturally. Slow down the footsteps, listen to the relaxed music and taste the delicious breakfast, which is the beginning of the best happy time.

A rare holiday time, traveling with the family to experience the original life, my father is responsible for the tent, a fuss, sweating; mother fight a lone battle make lunch, come and help, sister pick vegetables I wash dishes, really good cooperation! A happy meal together.

Hiding in the comfort of the tent, the number of stars in the sky, all over the mountains and plains fireflies dance like diamonds, to illuminate the whole valley; crickets and frogs, the romantic night, the spectrum of lively symphony, a sound and a sound, let me enter sweet dreams.

Good family time, we need to work together to create, pace, work, busy work, all behind! Let us embrace the warmth of our family together, share the joy and happiness of each other, and wander in this world of laughter.

平常，我们家人总是马不停蹄，上班上课团团转，一到了假日，大家都很懒散，懒得一句话也不说，躲在温暖的被窝，睡到自然醒。把脚步放慢，聆听轻松的音乐，好好品味美味的早餐，这就是最美好幸福时光的开始。

难得的假日时光，全家一起出游去，体验一下原始的生活，爸爸负责搭帐篷，搭得手忙脚乱、满头大汗；妈妈孤军奋战做午餐，快快来帮忙，姐姐挑菜我洗菜，合作无间真不赖！一起料理幸福的佳肴。

躲在舒适的帐蓬里，数着天上的星星，漫山遍野的萤火虫，像会飞舞的钻石，把整个山谷全照亮；蟋蟀和青蛙，为整个浪漫的夜晚，谱出热闹的交响曲，一声一声又一声，让我进入甜美的梦乡。

美好的家庭时光，需要大家共同营造，把忙碌的脚步，课业、工作的繁忙，全都抛到九霄云外！让我们一起拥抱家人的温暖，一起分享彼此的欢乐与幸福，徜徉在这欢笑的天地。

小狗是宠物，几乎家家户户都有，但是至于小狗的生活习性嘛，你们有没有好好的调查呢？我可是调查过的哦！下面我就来说说我家的小狗吧！！！

第一乐趣：吃食

不止小狗，小猫呀，小白兔……这些宠物对于吃食来说，是非常重要的；然而小狗吃食物的时候，总爱先把骨头啃光，再吃东西，在吃东西的时候，你可不能去靠近它，你如果这时候想逗逗它，那你可要停手了，因为小狗吃食的时候，如果你去打扰它，它就会以为的是来抢他东西吃的呢，所以就会大叫，甚至来会咬你的！

第二乐趣：睡觉

说到睡觉，小狗也是在那时候休息的，它休息的时候，不管天塌下来，还是地裂了，它就是不理你，自己缩成一团，小声的打着喷嚏，闭着眼睛在梦境里摇荡！！！

这次我就只讲这么多了，请继续看小狗的生活习性

Like a painting, harmony as one song, harmony produce harmonious strength. The harmony of the sky, is wearing a blue; Harmony is wearing a suit of green forest; The harmony of sunshine, such as diamond edition of dazzling; The harmony of the setting sun, is leaving the last splendid beauty.

In fact, a harmonious around us every moment of the day. He is our family, friends, all around us anytime and anywhere. In the society, school, family, nature, everywhere you can see the figure of his beautiful · · · · · · a red berries, independent, proud snow beauty in its independent winter, adds to the beauty in it landscape picture; An eagle, into the sky, the beauty in its bravery, beauty in it broke through the clouds in a flash. Someone says: "harmony is a beautiful picture scroll. Some said: "harmony is a wonderful music. I said: "harmony is the joy of life". Beautiful flowers, because had the greenery foils, looks amazingly beautiful. Quiet sky, because of the clouds nestled just appear more serene; The vast earth, because of the external things of love, become more productive. In my opinion the harmonious is very simple, there is no conflict between parents and harmonious! Society does not filled with the smoke of war, that is harmonious. People meet and dont know say "hello", this is more harmonious.

Harmonious beauty will not tolerate the bondage of fame and fortune, only indifferent can be called the United States, the eagle is in order to fight the sky and fly freely in the sky, it is need to really be happy space; Sail for braving the rushes out a slice of heaven and earth, it is need to really have an expansive sea broad sky.

Is a kind of beauty, harmony brings us a goodwill, the happiness of civilization bring harmony, friendship brings harmony, let embodied everywhere in our life harmony!

和谐犹如一幅画，和谐好像一首歌，和谐产生美，和谐产生力量。天空的和谐，是身穿一身蓝;森林的和谐是身披一身绿;阳光的和谐，如钻石版耀眼;落日的和谐，是留下了最后灿烂的美丽。

其实，和谐时时刻刻都在我们身边。他就像我们的家人，朋友一样，随时随地都在我们身边。社会中，学校中，家庭中，大自然中,随处都可以看到他美丽的身影······一支红梅，傲雪独立，美在它的独立寒冬，美在它增添了风景的画面;一只雄鹰，冲上云天，美在它的勇猛，美在它冲破云端的刹那间。有人说：“和谐是一幅美丽的画卷”。也有人说：“和谐是一首美妙的音乐”。我说：“和谐就是生活的快乐”。美丽的鲜花，因为有了绿叶的衬托，才显得格外动人;宁静的天空，因为有了云朵的依偎才显得更加安详;辽阔的大地，因为有了外物的爱护，才变得更加富饶。在我看来和谐很简单，爸妈之间没有冲突就和谐了!社会没有弥漫着战争的硝烟，这就是和谐。和不认识的人见面说声“你好”，这更是和谐。

和谐之美绝不容忍名利的束缚，只有淡泊才可以称之为美，老鹰是为了搏击长空而在天空自由翱翔，它是需要真正的获得快乐的空间;风帆只为乘风破浪闯出一片天地，它是需要真正拥有一片辽阔的海面广阔的天空。

和谐是一种美，和谐给我们带来了亲善的幸福，文明带来和谐，友谊带来和谐，让和谐在我们的生活中处处体现和谐吧!