英语作文健康的生活方式80词(精彩20篇)

When I was six years old, I began to go to school. The first school (which) I attended was a primary school. There were many subjects (which were taught in the school, such as Chinese, arithmetic, history, geography, drawing and so forth. Since I was (became) a student, I studied very hard. My parents were quite proud of me.

After I had studied there for three years, I entered a junior high school. When I was twelve years old, I became a student of a senior high school. I still studied very hard. Except on sick leave I was never absent from class. Everybody looked upon me as a model student.

我六岁的时候，就开始上学了。我第一个上的学校是一所国小。学校里教的课目有许多，诸如国文，算术，史地，画图等等。既然我是一个学生，我就用功读书。我父母深以我为荣。

我在那边读了三年后，就进入初中。我十二岁的时候，就成为一个高中的物理学。我依旧用功读书。除病假外，我永不缺课。人人都把我看作是一个模范生。

[英语日记之我的校园生活

However mean your life is, meet it and live it; do not shun it and call it hard names. It is not so bad as you are. It looks poorest when you are richest. The fault-finder will find faults in paradise. Love your life, poor as it is. You may perhaps have some pleasant, thrilling, glorious hours, even in a poor-house. The setting sun is reflected from the windows of the alms-house as brightly as from the rich mans abode; the snow melts before its door as early in the spring. I do not see but a quiet mind may live as contentedly there, and have as cheering thoughts, as in a palace. The towns poor seem to me often to live the most independent lives of any. Maybe they are simply great enough to receive without misgiving. Most think that they are above being supported by the town; but it often happens that they are not above supporting themselves by dishonest means, which should be more disreputable. Cultivate poverty like a garden herb, like sage. Do not trouble yourself much to get new things, whether clothes or friends. Turn the old, return to them. Things do not change; we change. Sell your clothes and keep your thoughts.

但是意思是你的生活,满足生活它;不要躲避它,更别用恶言咒骂它。它不像你那么坏。你最富有的时候,看起来却最贫穷。爱找缺点的人就是到天堂的能找到缺点。你要爱你的生活,尽管它贫穷。你也许有一些愉快、高兴、光荣的时间,即使在一个贫民收容所。夕阳反射在济贫院的养老院明亮如从富人的住处;雪融化在那门前早在春天。我只看到,一个从容的可能生活得心满意足,和像在皇宫中一样。镇上的穷人似乎我往往过着最独立的生活。也许他们很伟大,所以受之无愧。上面大多数认为他们是被支持的小镇,但它经常发生,他们不是用不诚实的手段来支持自己,而应该更声名狼藉。视贫穷如园中之花,像圣人一样耕植它吧!不要麻烦自己获得新的东西,无论是衣服还是朋友。找旧的,回到那里去。万物不变,是我们在变。你的衣服可以卖掉,但要保留你的思想。

1.自然结尾，点明主题

随着文章的结束，文章自然而然地结尾。如“Helping the Policeman (帮助警察)”的结尾可以是：The two children were praised by the police and they felt happy.再如“The Tortoise and the Hare(龟兔赛跑)” 的结尾可以是：When the hare got to the tree, the tortoise had already been there。

2.首尾呼应

升华主题在文章的结尾可以用含义较深的话点明主题，深化主题，起到“画龙点睛”的效果。如“I Love My Hometown(我爱家乡)”的结尾可以是：I love my hometown, and I am proud of it.

3.反问结尾，引起深思

这种方式的结尾虽然形式是问句，但意义却是肯定的，而且具有一定的强调作用，可引起他人的深思。如 “Learning English can give us a lot of pleasure (学英语能为我们带来许多乐趣)” 的结尾可以是：If we learn English well, we can …Dont you think learning English is great fun?

4.表达祝愿，阐述愿望

这种方式的结尾常出现在书信或演讲稿的文体中，表示对他人的祝福或对将来的展望等。如“A Letter to the Farmers(给农民们的一封信)”的结尾可以是：I hope the farmers life will be better and better.

另外，书信的结尾常有以下形式的祝福语：Best wishes; I wish you a merry Christmas and a happy new year; I wish you have a good time等。

As a Senior Grade Three students, I am very busy in preparing for the college entrance examination.

I have seven classes a day, and two self-study classes at night. And only a day left for the weekend. So, most of the time I have to spend on the study, after all the college entrance examination is very important for almost all of us. Aside of study, I would play football with my friends after school and the weekend. I like playing football very much. When I run on the football field, I can put the examination thing off my mind for a while, only sweat and laugh left. It is a good exercise for health and a good way to relax from the busy study too.

This is my high school life, busy and fulfilling.

[我的生活英语作文

什么是“低碳生活”呢?带着这个疑问，我来到了绍兴科技馆，里面图文并茂地展出了许多关于“低碳生活”的图片，其实，所谓的“低碳生活”就是减少二氧化碳的排放，选择健康地生活，我们每一个球人都应该从节约资源开始做起。

What is "low carbon life"? With this question, I came to the Shaoxing science and Technology Museum, which displays many illustrations of "low carbon life" picture, in fact, the so-called "low carbon life" is to reduce carbon emissions, to choose a healthy life, we each ball people should start from the conservation of resources.

首先从节约用电开始说起吧，发电会消耗许多的能源，像我们这里是用烧煤来发电的，这样就会污染环境。所以平时冰箱里要少存放食品，用完电器后要及时拔掉插座，把家里的白炽杰换成节能灯等。

First, from the conservation of electricity to start, power will consume a lot of energy, like we are burning coal to generate electricity, it will pollute the environment. So usually the refrigerator storage of food less, run out of time after pull out the electrical socket, the home of the incandescent, replaced with energy-saving lamps etc..

其次，我们出行时要少开车，多坐公交车和骑自行车，这样可以大大减少二氧化碳的排放。保护了环境，减少了雾霾的产生，更能有效防止地球变暖后，北极的冰川融化，涨平面升高等。

Secondly, when we travel to drive less, take the bus or riding a bicycle, which can greatly reduce carbon dioxide emissions. To protect the environment, reduce haze, can be more effective to prevent global warming, polar melting glaciers, rising levels of higher.

最后，我们还要节约用水，洗涮时要少用清洁剂，减少水的污染，生活用水要做到一水多用，比如洗脸水可以用来冲厕所，淘米水可以用来浇花等

Finally, we need to save water, wash to use less detergent, reduce the pollution of water, living water to do water use, such as washing water can be used to flush the toilet, washing water can be used to water the flowers.

总而言之，“低碳生活”的方式有很多，少用一次性的碗和筷子，用环保袋来代替塑料袋，用手帕来替代纸巾。

To make a long story short, "there are a lot of low carbon life", use less disposable bowls and chopsticks, use environmental protection bags instead of plastic bags to replace the paper towel, handkerchief.

地球只有一个，需要大家共同的爱护，走近低碳，让世界更加灿烂。

There is only one earth, we need to work together to take care of, to low carbon, to make the world more brilliant.

summertime is the besttime of the year。there is no school for months and i get to do what i want。with no tests and no homework，im as free as a bird。

i do many things during the summer vacation。i relax by reading books and watching tv。i also hang out with my friends and travel with my family。however，i dont only play in summer。i take advantage of the free time to learn more。for example，last summer i learned to swim。this summer i might study computers or english。summer vacation flies by fast，so its important to do as much as you can。

[我的暑假假期生活英语作文

When we are born, we are unblemished. As we grow, we develop many complexities due to many influences in our lives. During childhood, we are repeatedly discouraged, chided, and in some cases, abused. As we grow older, we develop our own version of right and wrong. We create a world of our own.

当我们出生时，我们是纯洁无瑕的。当我们长大了，生活中的很多因素影响着我们，使我们变得复杂。在孩童时，我们常常遭到阻止、指责和责骂。随着年龄增长，我们有了自己的是非观，我们有了我们自己的世界。

Our brain collects and retains all visual, auditory information from the moment we are born and to the smallest of the details. Apart from our brain having memory, cells in our body, in billions, have their own memory. In other words, our body store both physiological and psychological memories. We are complex emotional beings in nature compared to any other living animal.

从出生那刻起，我们的大脑就收集和保存着所有的听到的和看到的信息，以及那些极小的细节。不仅我们的大脑有记忆，我们身体中的数十亿个细胞也有记忆。换句话说，我们的身体既有生理记忆，也有心理记忆。我们天生就比其它生物的情感更为复杂。

Apparently, physical and psychological memories strongly influence our emotions! Interestingly, we can create, store, and release emotion like energy. Moreover, if we do not process our emotions properly and suppressed for long time, they can find a way out violently and unexpectedly.

显然，身体和心理的记忆强烈地影响着我们的情感！有趣地是，我们可以创造、储存情感，还可以像释放能量一样释放情感。然而，若我们不能妥善地处理好我们的情感，长期地压抑着情感，它们可能会猛然迸发出来。

Unfortunately, we carry our guilt throughout our lives effecting ever-increasing burden on our shoulders. We become heavy with guilt and anger for things we could or did not achieve, for things we cannot have, to cite few examples. Evidently, everyone carry his or her own sack of guilt and anger.

不幸的是，我们一辈子带着内疚的情感，使我们的包袱越来越重。比如，对那些我们得到或得不到的东西，对那些我们不能拥有的东西，都充满了内疚与愤怒的情感。显然，每个人都有一麻袋的内疚和愤怒。

One must question our nature of accumulating and carrying our guilt and anger until the end. Both guilt and anger are useless for us. They give us no advantage. Therefore, one may ask: is there a way to put down the sack form our weary shoulders? It is possible, indeed. Importantly, since our guilt and anger inside us neither addressed nor given attention, they are stored. Actually, we should process and address our emotions in order to remove from our system. We cannot just wish them away.

人们必须质疑我们不断积压或产生的内疚与愤怒的本质。内疚和愤怒是没有用的，对我们无任何益处。因此，也许有人会问：有没有方法让我们放下压在我们脆弱肩上的这个包袱？答案是，有的。重点是，我们的内疚和愤怒的情感既没有被释放也没有被重视，而是被储存了。实际上，我们应该处理并释放我们的情感，这样才能把它们从我们自身消除。我们不能只是希望它们消失。

In fact, by acknowledging their presence and providing a channel for them to dissipate, we can dissolve our emotions gradually. Taking drugs, consuming alcohol only aggravates situation. They only provide transient solace. Is there a better way to unload our burden? Luckily, we have natural gift to process our feeling and emotions. Forgiveness stands first of all other natural remedies.

其实，承认它们的存在，并为其提供一个消散的通道，我们才能逐渐化解这些情感。吸毒、饮酒只会使我们的状况变得更遭。这样也只能提供短暂的慰藉。有没有更好的方法来卸下包袱呢？很幸运，我们天生就有处理感受和情感的能力。在所有自然疗法中，原谅排在第一。

Indeed, there is no better way than forgiving ourselves. Notwithstanding, we should learn to readily forgive others. When we learn to forgive ourselves, we also naturally forgive others.

确实没有比原谅自己更好的办法了。尽管如此，我们应学会欣然原谅他人。当我们学会原谅自己，也就自然地会原谅他人了。

In summary, there is no benefit carrying our years of emotional baggage. By forgiving, we can throw away the emotional baggage we carry for years, if not decades. Forgive your past mistakes. The moment you start forgiving, you feel lot lighter and years of heaviness lifted magically! To your surprise, you start feeling lot energetic and optimistic in your daily life.

总之，背着多年的情感包袱对我们毫无益处。原谅，可以让我们丢掉背了多年的情感包袱。原谅过去所犯的错。而从开始原谅的那刻起，你会感觉轻松了许多，多年的沉重包袱也神奇的不见了！更让人惊喜的是，你从此开始感觉到每天的生活精力充沛，且乐观向上。

[学会原谅过更好的生活英语作文

随着时代的发展与进步，人们对于时间的观念逐渐发生变化，而时间也作为一项财富被人们最大限度的使用，碎片化的生活也应运而生。

或许你曾有过这样的体验，在车上利用手机进行阅读，或是在排队时通过网络查找信息，甚至是在街道上行走时埋头聊天……这些场景我们都很熟悉，或周边人如此，或你也如此，而这也正是碎片化的生活的表现，也是目前大多数人的生活方式。在目前看来，这样的行为再平常不过，但这在十年前甚至五、六年前都是不常见的，为什么？依我看来，一方面是人们对于时间越发重视，另一方面是互联网与科技在发展。

在工业革命之前，大多数人过着田园诗般的乡村生活，他们日出而作，日落而息，尽管劳累但每天都过得很满足，对于他们来说，生活或许就是能在闲暇时对着天空发发呆，在河边钓钓鱼，和亲朋好友聊聊天，没有人刻意去追求更高的亩产量，只要能养活自己，这样似乎就够了，因此他们不需要去想和做太多，尽情挥霍闲暇时光就好。而工业革命之后，城市也随之发展起来，更多的人开始在打工的路上“越走越远”，人们的思想观念也随时改变，他们总有干不完的活，但也有些空闲时间，对此他们以社交活动的形式度过，而其中很多也是为了工作，他们逐渐意识到时间的宝贵。到了信息时代，移动设备与互联网的发展使得我们有机会在零碎的等待时间去做些我们认为有意义的事，这似乎是的我们有了更多的时间与精力。

我们必须承认的是，碎片化的生活确实在一定程度上充实了我们的生活，但是，碎片化的生活也彻底改变了我们的生活。碎片化的时间，碎片化的学习，碎片化的社交，甚至碎片化的休息，一个一个的碎片填补了我们的残缺的同时，也将我们的人生“粉碎”了。

碎片化，倒不如说是做事只做一半，这种快餐式的文化使得我们有时候了解的信息和一些行为都变得错误。例如一些标题党，做着博取眼球的新闻，而内容却是与实际不符，但有时我们为了获取更多信息反而获知了错误信息，这样看来是很荒谬的。

碎片化，是时代进步的产物，但我们不能说是因为时代发展，从而产生了碎片化这一令人矛盾的生活方式，两者没有必然的因果关系。若要问导致碎片化的缘由是什么，我认为是人们在社会中的空虚感所导致的，为了弥补空缺，我们刻意去做些我们认为有意义的事去填补。这种空缺并非时间上利用的不足，而是心灵上的缺憾。很多时候为了生计，我们所从事的并非我们所愿意的，而工作的压力又使得我们喘不过气来，我们很无奈，但在互联网的帮助下，我们又似乎能去追求自己的梦想，但我们所拥有的只是碎片化的时间。相较于那些忙碌却也充实的农民，我们有时甚至不知道自己在做些什么，但我们拥有的碎片化的时间，对于那些不完整的人生来说，碎片或许就够了，尽管这些碎片可能不太合适，甚至扎痛我们，但这也总比一片空洞来得好。

碎片化的生活或许不是完美，但对于不完美的人生来说，碎片，或许也是一种不错的选择。

2011年10月5日湄公河惨案发生后，在国家有关部门的努力下，中国、老挝、缅甸、泰国四国在北京签署《关于湄公河河流域执法安全的联合声明》。四国联合执法，长达三年的禁毒斗争终于取得成功。共抓获犯罪嫌疑人3398名，缴获2500万斤冰毒片剂、2万公斤麻醉剂、8153公斤咖啡因、1万公斤易制毒制品、1556斤海洛因，如此触目惊心的数据让我汗毛直竖。“哼”，耳边突然响起一声嗤之以鼻的讥讽声，我侧目望去只见一名年轻男子戴着顶黑色鸭舌帽。仰起脸连斜着眼睛盯着屏幕，一边嘴角扬的老高，脸色惨白的像极了西方小说里的吸血鬼，深陷的眼眶照着浓黑的雾。穿着件松松垮垮的T恤，双手插在牛仔裤里，瘦骨嶙峋的身体好似鲁迅先生小说里走出来的“圆规”。发现人们都在打量他，男子迅速蹿进了人群中瞬间不见了身影。

不一会儿，一阵躁动吸引了人们的注意力。只见两名高大的男人压住一名瘦小的男子的身子，仔细一瞧，那不就是刚才那名男子吗?其中一个男人铐住男子后，另一个便在他身上搜查起来。从他那紧捂着的牛仔裤袋里拿出了一小袋白色粉末状物品。围观的人群们被这一幕惊呆了。看懂一些内幕的人们做出了各种猜想，开始议论纷纷。原来男子是一贩毒团伙中的一员，今天正准备在这人多的地方想趁乱交易。却不知，他在已被禁毒人员盯住了，准备抓他一个现行。

男子被带走后，人群逐渐散去，只有我依然停留在人海川流的广场。思绪早已飘远，“我竟亲眼见证了一次禁毒行动。”我难以置信地回想着刚才那一幕。原来那些自以为“天高皇帝远”而不会被抓的贩毒分子错了，我也错了。

我以为我看不见黑暗是因为它不存在，可是现在我懂了。你之所以看不见黑暗，是因为有无数勇敢的人将黑暗挡在了你看不到的地方。无论在什么地方都有销烟禁毒活动，从什么地方冒起的苗头终究在什么地方熄灭。

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Some people like living in the city because city life has many advantages. They think there are more job opportunities in cities， life there is more colorful and meaningful than that in the country， and there are more modern conveniences in cities for people to enjoy.

But some other people prefer to live in the countryside. They say life in the countryside is closer to nature and better for their health， life there is quieter and that country people are more honest than city people.

I would like to live in a city when I am young to earn enough money and I live in the countryside when I am old for having a quite life.

I have a happy family, there are three people in my family, my father, my mother and I. I go to school from Monday to Friday, on the weekends, I will go out with my parents, they always take me to different restaurants, we will taste different food. At night, my mother will tell me a story, then I can have a good dream, I love my family life.

My School Life

How time flies! It has been three years since I came to the school. My school is beautiful and there are many beautiful flowers and trees. The teachers are so kind though there is always too much homework. My classmates are all very friendly to each other. We always help each other. I have learned a lot from them and made a lot of friends. I enjoy my school life. However, I dont do well in math. I’ll try my best to study math during the summer holidays. Now Im going to say goodbye to my teachers and classmates. Ill miss my school life.

时间过得真快!我来到这个学校已经三年了。我的学校很美，有很多美丽的花和树。虽然老师总是布置很多的作业，但他们还是很好的。我的同学也都很友好。我们总是互相帮助。我从中学到了很多东西，交了很多朋友。我喜欢我的学校生活。但是，我数学学得不好。我会努力在暑假期间好好学数学的。现在我要跟我的老师和同学们说再见了。我会想念我的学校生活的。

今天，天特别冷，窗外的风刮得呼呼的，可是我仍然想着去打球。

从8点半开始，我就一个劲地问妈妈：“到底能不能去了?”“到底能不能去了?”把妈妈都问烦了。一直等到十点的时候，才来了消息，可以去了。那时我才放心，因为我这个周又可以既锻炼身体有挣钱了，呵呵!

很快，我们就来到了篮球场，打起了篮球。比起上周，我自己觉得自己的技术又提高了。虽然天冷风大，我却觉得投篮的时候很顺手，一会一个，一会一个……老爸可能是看我进球太多了，所以告诉我，每球该成2块钱了。就是这样，我在不长的一个小时里就进了33个球挣来了66块钱，你说，我挣钱容易吗?

希望大家都来锻炼身体，都能有一个好体格。

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。

我们都想要健康。首先,我们应该得到足够的睡眠在晚上。我们可以去早睡和早起。熬夜对我们的健康是不好的。第二,我们必须有正确的种类的食物。我们应该多吃水果和蔬菜,少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三,我们应该多做运动来建立我们的身体。最后,我们应该快乐每一天。因为微笑会让我们更年轻。

这是我的建议。我希望你是健康的,享受你的生活。

My School life

我的学校生活

My name is Beth.Im 14 years old,and I study in No.1 Middle School of Hangzhou.My school is very big and beautiful.Im very happy in the school.

我是Beth.我今年十四岁,就读于杭州一中.我就读的学校（面积）非常大,而且还很美丽.我非常开心自己能上这所学校.

I usually get up at 6:15 in the morning.Then I do morning exercises in the playground.At 6:40,I have my breakfast.You can see many students and teachers in the dinning room.After breakfast,I often read English with my classmates.

我常常在早上六点十五分时起床.起床后,我便在运动场锻炼身体.6点40分的时候,我吃了早饭.你可以看到许多老师和学生在餐厅（用餐）.吃完早饭后,我便和同学一起读英语.

We have six classes every day.The first class begins at 7:50 am.I like all the classes for my teachers can make the classes lively and interesting.My favorite subject is English,so I join English Corner every week.I can speak English with many other students there.Its very interesting and exciting.I think its helpful for me to learn English well.After class,I always play games with my friends.We play soccer ball,basketball,volleyball,ping-pong and so on.They are very relaxing.

每天,我们都要上六节课.第一节课于7点50分开始.因为我的老师上课非常生动、有趣,所以我喜欢所有课程.我最爱的科目是英语,所以我每周都会参加英语角.我可以和其他同学在那里说英语.这是一件非常有趣和令人兴奋的事.我认为它有助于我把英语学得更好.放学后,我总是和朋友做游戏.我们踢足球,打篮球、排球和乒乓等等.它们都是让人很放松的运动.

I like my lessons,my friends and my teachers.In a word,I love my school.I find my school life more and more meaningful and colorful.My school life is wonderful,isnt it?

我喜欢上课,喜欢朋友和老师.总之,我爱我的学校,我发现学校生活越来越有意义和多姿多彩.我的学校生活非常精彩,不是吗?

MY SCHOOL LIFE 我的学校生活

When I was six years old, I began to go to school. The first school (which) I attended was a primary school. There were many subjects (which were taught in the school, such as Chinese, arithmetic, history, geography, drawing and so forth. Since I was (became) a student, I studied very hard. My parents were quite proud of me.

After I had studied there for three years, I entered a junior high school. When I was twelve years old, I became a student of a senior high school. I still studied very hard. Except on sick leave I was never absent from class. Everybody looked upon me as a model student.

我六岁的时候，就开始上学了。我第一个上的学校是一所国小。学校里教的课目有许多，诸如国文，算术，史地，画图等等。既然我是一个学生，我就用功读书。我父母深以我为荣。

我在那边读了三年后，就进入初中。我十二岁的时候，就成为一个高中的物理学。我依旧用功读书。除病假外，我永不缺课。人人都把我看作是一个模范生。

[我的学校生活英语日记带翻译

My New Life

This summer, I move to a new city with my parents, and I transfer to a new school. I used to live in the countryside, so my new life is so different from before. The school is a little far from my home, so I go to school by bus. After school, I have many activities in school. Classmates are friendly to me. I learn English now. It’s so interesting that I like it very much. Besides, life in city is different. There are many interesting places to go. At weekends, my parents take me outside. We go to the park, the zoo or go shopping. But we are not so familiar with our neighbors. I think we should build good relationship with them.

【参考译文】

这个夏天，我和爸爸妈妈搬到了一个新的城市生活，我也转到了新的学校上学。以前，我住在乡下，所以我现在的生活和以前有很大不同。学校离我的家稍远，所以我要坐公交车去上学。课后，我在学校有很多活动。同学们对我也很有好。现在我开始学英语了，这门课程很有趣，我很喜欢。另外，在城市里的生活也很不一样，有很多好玩的地方可以去。周末，我的爸爸妈妈常常带我出去。我们去公园、动物园，或者去购物。但是我们和邻居们不是很熟悉，我觉得我们应该建立良好的关系。

One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.

四分之一的人会经历一些种在一年中的心理健康问题。当你设法控制这些问题，他们很可能会导致各种心理疾病，由于生理不平衡，身体上的疾病。你可能无法过正常的生活，更不用说充实。

The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

心理健康问题的原因往往有很大的差异，从一个案例。在今天?社会，相当多的人正在遭受沉重的压力。其他人缺乏沟通技巧和他们生活在一个孤立的世界。此外，很多人都是无知的心理知识如何保持心理健康。

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.

有很多的心理健康问题和保持心理健康的方法。首先，找到你的心理健康问题的真正原因，看看是否可以做一些事情来改变。其次，要学会放松自己，锻炼来释放压力。毕竟，你的健康是最重要的。最后，你会发现它有助于跟你的伴侣，亲戚或朋友谈论你的问题，或寻求心理支持和咨询顾问。

I have a lovely family and my families live a happy life. My mother is a farmer.She is fat,but she is beautiful.She has big eyes,a small nose and a small mouth.She is very kind and clever, so she has many friends and she is welcome among my neighbours. My father is a worker. He works long time a day and comes home late. He is always tired.But,my mother often cooks delicious dishes for him and that makes him happy and moved. As for my mother, she regards it as her happiness. I love my parents, although we do not live a rich life, but we are satisfied.

各位大朋友，小朋友们好!首先我想问大家一个问题：“什么最重要?”哦，你们回答对了，是健康。那么如何健康呢?呵呵，不知道了吧。那就请我，健康小博士为各位朋友解答这个问题吧。

不瞒大家说呀，我这个人有个毛病：晚上不愿睡觉，早晨喜欢赖床。开始我认为没什么大不了的，但经过姥姥苦口婆心的劝说，我算是知道了，这样对身体有害，知道为什么吗?因为在晚上到一定的时间，大脑已经进入休息的阶段，而不睡觉会刺激大脑的。早晨赖床，浪费了头脑清醒的大好时光，这俗话说得好呀:“一年之计在于春，一日之计在于晨”。所以我送大家一句话：“早睡早起身体好，晚睡迟起百病长”。连我这么懒的人都做到了，那你呢?

大家都喜欢过年吧，我也一样哦。有些朋友喜欢在过年时暴饮暴食，这样可不好哦，会把你的胃累得气喘吁吁的。再跟你说一件令我百思不得其解的事：我有一表妹一表弟，他俩都是一个妈生的，可他们姐弟俩可谓是天差地别!我表妹九岁了才35斤，我表弟才4岁就已经是36斤了。这未必也太……我对他们各方面进行了调查，发现他们的饮食不健康。我表妹特别喜欢喝酸饮料，而且每在吃饭前都要喝一瓶爽歪歪牛奶，在吃饭时连半碗饭都吃不下去怎么能不瘦的离奇呢?;而我表弟可真够“乖”的，每次吃饭都吃两碗还不说，还喜欢吃麦当劳，肯德基什么之类的油炸食品，怎么能不胖的离谱呢?，在这方面，我自我感觉做得不错，身体也蛮健康，告诉你我的秘诀吧：“多吃蔬菜与水果，不可暴饮与暴食。”

我的朋友对我说过，现在的学习压力好重那，我抓紧一分一秒学习，甚至连下课时间也不放过，为什么学习成绩还老是在徘徊，没有提升呢?相信很多人也是有这样的体会吧。我告诉大家，不能死读书，要劳逸结合才行，该玩得时候玩，该学得时候学。然而在你感觉压力重时，你要有良好的心理素质，学会排解，比如：出去散步，听歌呀。还有我们要经常锻炼身体，做一些有益的运动，如：打羽毛球，跑步，跳绳等等。我再送大家一句话：“劳逸结合成绩好，常做运动体质强。”

健康的生活方式从我做起，要知道健康排第一。一个健康的生活方式会伴随你一生，让我们都做健康的孩子，托起祖国美好的蓝天!

[以健康生活为主题的作文

低碳生活Low-carbon Lifestyle

Withthe spread of the consciousness of environmental protection, the word“low-carbon” has been very popular in life. We can find it in many aspects,such as low-carbon products, low-carbon consumption, and low-carbon travel andso on. Generally speaking, more and more people are advocating “low-carbon”lifestyle.

随着环境保护意识的传播，“低碳这个词在生活中变得很受欢迎。在许多方面都可以找到它，如低碳产品，低碳消费，低碳旅游等。总之，越来越多人提倡“低碳”生活方式。

Asimplied in the name, “low-carbon” lifestyle is a kind of new pattern of lifestylewhich aims to lowering the carbon dioxide emission in living as much aspossible. For example, some office workers are not proud of driving privatecars from work to home any more but pride themselves on riding or taking public transportation. In addition, they advocate recycling water and saving energyas much as they can.

就像名字暗示的那样，“低碳”的生活方式，是一种旨在尽量降低生活中二氧化碳排放量的新型生活方式。例如，一些上班族不再以开私家车上班回家自豪，而是骑车或乘坐公共交通工具而感到骄傲。此外，他们提倡循环用水，尽可能多的节约能源。

Ascollege students, we also make some contribution in our daily life to reducethe emission of the carbon dioxide. For example, switch off the light whenleaving and save water. In addition, we should use our knowledge and action toarouse others’ concern about the importance of lowering emission of carbondioxide and lead them to lead a “low-carbon” life.

作为大学生，在日常生活中我们也做了一些贡献来减少二氧化碳的排放。例如，在离开的时候关灯，节约用水。而且，我们应该利用我们的知识，采取行动来引起别人对降低二氧化碳排放的重要性的关注并引导他们过“低碳生活”。