英语作文健康的生活方式80词（推荐20篇）

随着时代的发展,我们的生活将会发生许多变化,下面三幅图片所描绘的情景有可能在未来的生活中变为现实,同学们可结合图片,发挥想象,展望未来的生活,以Life in the future为题,用英文写一篇100词左右的短文(开头语已给出,不计入总词数)。

要求:书写规范,语法正确,语句通顺,主题鲜明。

Life in the future

As time goes by, there are going to be big changes in our everyday lives in the future. For example,

As time goes by, there are going to be big changes in our everyday life. For example, when we are hungry, we dont need to cook in a hurry. Just take some pills, and everything will be OK. When we are free, we can go anywhere by spacecraft. It will be very cheap, just like taking a taxi now. And of course, if we want to see what is like under the sea, just travel down there in a flying object like UFO. Maybe there will be a lot of cities and people living there. I think itll be very easy to travel anywhere, not only in our world, but also in space and in the deep sea.

[初中英语作文:未来的生活

这是一个令人不安的现实形势：我国以青少年为主体的滥用合成毒品问题突出，吸毒人员低龄化趋势明显。

青少年是祖国的未来，民族的希望。为青少年营造一个无毒的成长环境，是全社会义不容辞的责任。

毒品阴影下的青少年群体

我们面对的，是一个异常复杂的毒情。

国家禁毒委发布的《2015年中国毒品形势报告》指出，我国的毒情表现出青少年滥用合成毒品及吸毒人员低龄化两大特点。2015年，全国新发现吸毒人员53.1万名，而这些新发现的吸毒人员中八成滥用合成毒品，七成滥用冰毒等苯丙胺毒品;吸毒人员的职业也呈多元化趋势，虽然无业人员仍为吸毒人员的主体，但学生的比例占到0.5%，企业管理人员、公职人员及演艺界明星等社会地位较高的人员也占到0.4%。

一方面，不少青少年对以冰毒、K粉、摇头丸等化学合成毒品存在认识误区，认为“新型毒品不是毒”;另一方面，明星等社会影响力较大人员吸毒，给青少年带来了错误的示范效应。

毒品犹如恶魔，操纵人的心智，带来严重的公共安全问题。根据报告，2015年全国共发生因滥用毒品导致暴力攻击、自杀自残、毒驾肇事等极端案件事件336起，查获涉案吸毒人员349名;破获吸毒人员引发的刑事案件17.4万起，占刑事案件总数的14%，其中，抢劫、抢夺、盗窃等侵财性案件7.2万起，涉毒犯罪案件7.4万起，杀人、绑架、强奸等严重暴力案件716起;依法注销14.6万名吸毒驾驶人驾驶证，拒绝申领驾驶证1.1万人。

毒品的阴影正向青少年群体侵袭，让青少年远离毒品，就是在保护我们的明天。

铲除毒品在青少年中的生存土壤

“这是生命最美好的世界，孩子啊，你不该这么做，年轻的生命就此打上死亡的阴影，让父母的心碾成齑粉……”一首流传于网络的小诗，道出天下父母的心声。从源头遏制毒品在青少年中的扩散趋势，国家在行动。

2015年8月18日，由中宣部、公安部、教育部等14个部门联合制定的《全国青少年毒品预防教育规划(2016-2018)》部署实施，全国青少年毒品预防教育“6·27”工程由此全面启动。规划明确提出以10岁至25岁青少年为重点，力争通过3年努力，构建完善的青少年毒品预防教育工作体系，使青少年识毒、拒毒、防毒意识和能力明显增强，新滋生吸毒人数大幅减少。

将“6·27”工程纳入国家禁毒委员会例行督导、制定《2016年全国毒品预防教育工作考评细则》、召开由教育部、共青团中央、国家新闻出版广电总局等成员单位参加的联席会议……“6·27”工程启动一年来，青少年毒品预防教育工作在各部门的通力配合下得到有力推进。

截至目前，全国共有近25万所学校开展了“一次展览、一部电影、一堂课、一次征文、一次班会”为主题的毒品预防教育“五个一”活动，1.21亿学生参加禁毒专题教育课，收集禁毒征文186.1万篇。各地禁毒、教育、共青团等部门通过远程培训、举办培训班等形式，培训禁毒师资和志愿者近10万人。记者了解到，全国现已建成省级禁毒教育基地36个，90%以上的学校开展了毒品预防教育，1.21亿名学生接受了禁毒专题教育。

一手源头预防，一手重拳打击。一年来，中国禁毒部门深入开展“百城禁毒会战”“网络扫毒行动”等专项行动，共破获毒品犯罪案件11.3万起，抓获毒品犯罪嫌疑人13.4万名;同时，对全国60多个毒品问题重点地区进行分级分类整治，目前已有16个毒品问题严重地区摘掉了挂牌整治的“帽子”或取消了通报警示。

为了孩子，打一场全民禁毒战

打一场全民禁毒战争，功在当代，利在千秋。在第29个国际禁毒日到来之际，有关部门作出庄严承诺：

——针对合成毒品滥用的情况，公安机关将全链条、全环节打击制毒犯罪活动，加大易制毒化学品案件经营和来源倒查力度，从源头上加强对麻黄碱类等重点化学品的管理，开展重点化学品专项检查治理;

——针对日趋严重的互联网涉毒违法犯罪问题，将加快互联网禁毒法制建设，落实互联网服务提供者和广大网民主体责任，坚决遏制互联网涉毒危害，努力营造清朗网络空间。

——在禁毒宣传教育方面，将以合成毒品的成瘾性和社会危害性为重点，切实提高公众特别是青少年自觉抵御合成毒品能力;紧紧抓住各级各类学校这一毒品预防教育工作主阵地，把毒品预防教育作为学生道德教育和课堂教学的重要内容，持续构建学校、家庭、社会“三位一体”的毒品预防教育体系;继续把互联网作为禁毒工作的重要阵地，进一步推动全国青少年毒品预防教育“6·27”工程……

青春的选择有很多，但快乐的青春必然是无毒的;生活的状态有很多，而健康的生活也一定是无毒的。为了孩子们的成长不再被毒魔侵扰，让我们携起手来，共铸一道抵御毒品的社会安全网!

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导语：高考结束了，你即将迎来大学生活，你渴望中的理想大学生活是什么样的?你有什么样的大学规划吗?下面是小编为大家整理的高中英语作文范文：我渴望的大学生活。

My new college life is going to start, so i cannot help feeling excited. How many times i have dreamed my beautiful and meaningful university life!

When my new life begin, i think the first thing i should do is to focus on my study. i will try my best to learn as many subjects as possible. besides, i think i will take part in some school activities to improve my comprehensive ability, such as communication ability and so on. At the same time, i am supposed to join some student unions or clubs to make my life colorful.

I know there are many differences between high schools and universities, so i will change my study habits. in high schools, it is the times of teachers forcing students to study, but in universities, we should arrange all the things by ourselves, so i will study by myself. i will make study plans such as time scheduel or something like that by myself.

of course, i will practice myself to be more independent. independence is a rather crutial ability for future development, so if there are any problems, i will do my best to solve it personally, and wont ask someone at first as before.

This is what i arrange for my new life, and hope it will start soon. i am ready for it!

Time is like a streak of lightning, in the twinkling of an eye, I have spent six years in my alma mater, walking through the golden childhood. I mature from immature. From a low first grade student into a tall six grade student. Im going to graduate. Im leaving my warm alma mater to join the middle school. But I wont forget the seven rainbow life in primary school. I want to use my own hand, gently write this unforgettable primary school life!

要和谐不要民主。要黑暗不要光明。怎么能把和谐与黑暗划等号呢？不要民主的和谐，专制下的和谐，一定是黑暗的和谐。和谐的前提是民主与法治，和谐的特征是平等与自由。没有自由的和谐是奴隶的顺从，没有法治的和谐是强权的欺凌，没有民主的和谐是伪善的包装。

一棵树不能改变气候，但森林可以改变气候。一个人不能改变社会，但全体社会成员的共同努力则可以改变社会。我们现在要构建和谐社会，就需要全体社会成员的共同努力。上下一心，众志成城，和谐社会就会很快到来。从中央到地方，从高层到基层，从社会团体到每一个人，都有切实的举措，那么和谐社会就会成为现实。涓涓细流汇成江河，各个部分努力的结果，就是社会整体的发展。必须民主的发挥每个人的力量，才能更好的营造和谐社会的氛围。

人的发展与社会的发展是如此，人的和谐与社会的和谐也是如此。一个社会要和谐，一个国家，一个地区，一个人也要和谐。小和谐构成大和谐，大和谐促进小和谐，和谐是人与社会共同发展的目标，和谐才能更好地发展。和谐就是矛盾的统一，和谐就是平衡，和谐就是中庸之道，和谐就是科学发展观，和谐才具有亲和力，和谐才有活力，和谐才能可持续发展。全体社会成员共同努力，不断消除那些不和谐的因素，创造和谐的一切，那么和谐社会就会如期而至。

人的和谐，就是冷静与热情同在，就是刚柔相济，德威并存，就是身心俱健，活力四射。社会的和谐，就是全体社会成员共同进步，就是各地区、各区域共同发展，就是每一项事业可持续发展。让人和社会都和谐，让社会与人齐发展。

我们要有一种好的心态，社会是我们短期内无法改变的，所以我们只有持有一种好的心态去融入社会，更好的落实民主的生活，保持一个好的心态，一个好的人生价值观念，乐观的去面对重重事，你会发现生活是很简单的，从简单的生活过程中，你会发现生活是多么的甜蜜，好比生活中的一个简单的微笑，一个认可的眼神等等。

作为生活方式的民主是指一种约束主体行为的观念体系，它已经深入人心，成为人们的习惯性行为方式，贯穿于人们的日常生活中。严格地说，在工作日的八小时之内，人们的行为方式由所属的组织的规章规定，个人自由比较小。八小时之外的日常生活则可以充分展现一个人的价值观和精神风貌。民主的生活方式得以体现。

和谐则是人对自身与社会、自然的进一步认识，其实沟通也是和谐的一个组成部分。和谐是民族文化的一部分，儒家的“仁爱”、“仁义”，墨家的“兼爱”、“非攻”，道家的“鸡犬相闻，老死不相往来”，以及陶渊明的《桃花源记》等传统文化中，都蕴涵着和谐的思想。一个中学生要想真正体味和谐，就要先从体验社会和人生开始。

As we know， many people favor the idea that the college life is free and comfortable， but I’d like to say it’s not true。 As a matter of fact， my life in university is so busy that I wonder if my energy is enough。 As to my college life， I divide it into four parts， including study， student activities， library and the others。

我们知道，很多人认为大学生活是自由、舒适的，但我想说这不是真的。事实上，我的大学生活是如此的忙碌，以至于我都不知道我的能量是否足够。至于我的大学生活，我把它分为四个部分，包括学习，学生活动，图书馆和其他的。

Modes of Travelling

1.有人选择随团旅游，有人喜欢独自出游

2.随团旅游和独自出游的利与弊

3.对我而言，最佳的旅游方式是

【精彩范文】

Modes of Travelling

College students, curious and energetic, love traveling; summer and winter vacations provide them with golden opportunities to travel. There are two major modes of travellingtraveling by oneself or traveling in a group organized by travel agencies.

Those two patterns offer different travel experiences, with respective advantages and disadvantages. For the solitary traveler, the greatest advantage is freedom. He is perfectly free to choose his itinerary and plan his schedules, thus he can visit whatever his curiosity leads him to and contemplate over a historical site or a cultural relic for as long as he desires. The trouble is he cannot share his perceptions and excitement with any partners. Moreover, it is time-consuming and difficult to buy train tickets and look for accommodations and in emergency situations an individual traveler is largely helpless. Those problems are non-existent for group travelers because travel agencies take care of everything. Within a group, people who used to be strangers soon become friends. However, the fixed itineraries and tight schedule prevent travelers from satiating their individual curiosities. In addition, tourists are often subjected to forced shopping by tour guides who are more concerned with securing commissions than providing services.

[关于旅游方式的优秀英语四级作文鉴赏

I am a student who studies in a school which is located in Harbin. I was admitted into this beautiful school. I still remember the day when I first went to school. In my eyes, everything was pretty. I get on well with my classmates and teachers. Since I went to this school, I think of my teachers as my best friends like leaves and flowers. I never look upon them as others. It is reason why I often question my teachers on some problems is that I love them. When I am trouble and lose heart, they always help me settle these problems. Of course, I am also satisfied with their education. I have a lot of friends who can make me try to form them good study habits. Because of that, I often get up early and try my best to study well.I also like you that I have favorite subject, also have dislike subject. I prefer learning English to learning others. It is easily of me to learn this lesson, I often get an "A" in the exam. In my In my opinion，In the future work, the English study also play an important role. I do not like Chinese because it is so boring that I cant stand sleeping. In order to make progress, I have to try my best to learn it well. I also want to lay a good foundation in all subjects. I believe, in the near future, I am learning will be successful.

I think we should enjoy a change from our busy life in our school.

So we must have an outing at some interesting places, Such as The Himalayas, the west lake and the great wall. In this way, we will have a rest in our busy life, If it is in beautiful places that you will enjoy yourselves. During that time, you will not only see the sights od views, but you also can go through an interesting life. That can enlarge your views. Physical recreations and intellectual activities are the two major ways of spending our leisure time. While some people have interests in both of them, most of us also have preferable way to spend our time off. I prefer a balance of these kinds of activities to provide both the physical conditioning and mental stimulation I need to face in the daily grind. For me, physical recreation is necessary for good health but intellectual pursuits such as reading stories provide the most pleasure.

I really enjoy my school life. School life should be interesting and colorful, just as the saying goes, "The school life is everyone young men, the source of happiness."

Bill is my good friend. He has a healthy lifestyle. He always drinks a glass of milk and eats an egg for breakfast. He has rice and different kinds of vegetables for lunch. For dinner, he usually eats some fish and vegetables. He never eats junk food.

Bill exercises every day. And he goes to bed early and gets up early, too. He sleeps nine hours every night.

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[关于生活习惯英语作文

When someone disagrees with you or offends you, don’t lose your temper. Why? Because it is of no use to do so. You ought to (should) be patient and keep calm lest you should quarrel with him. You must know that patience is not cowardice, but a virtue. I hope that everybody practices it.

In addition, patience will also bring us success. When you meet with difficulties in your work, it is no use losing heart. You must keep on fighting until (till) the final victory belongs to you.

导语：你的假期是怎么度过的呢?有什么有趣的事?以下是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

From the sixteenth of January to the seventh of February is our Winter Holiday. I think everybody did a lot of things in the Winter Holiday. But I didnt. Let you to listen to my story of Winter Holiday.

I spend a lot of time on the homework… Every day in my Winter Holiday，I always got up late. Then I listened to the tape，it was nine oclock. Then I ate breakfast and then I did my homework during the daytime!I‘m not very slow but the homework was too heavy!

Im unlucky on the playing too. I played firecracker but I hurt my finger with the fire. Im careless to kindle the firecracker，so Im very unlucky.

I still unlucky on my friends party. In the morning，I wanted to get up early but I woke up at 10：50. After ten minutes，the party would start! So I only eat a piece of bread then I go to my friend‘s

home!And I stay at his home for a long time when I came home. My mother and father were very angry and they scolded me!

Im worried and feel unlucky on my weigh. Last term，I was 48 kilogram but now I am 51 kilogram!I must to do banting!

But most important，I have gone to Shanghai Ocean Aquarium，I want to go there very much because I want to see the horse，the monkey…in the sea. Now Ive done it . It is a bright dot in my Winter Holiday.

参考译文：

我们的寒假放假时间是从一月十六号截至到二月七日。我想每个人在这期间，都会去做很多的事。但是我没有这样。下面就让我来给大家讲讲我的寒假发生的事吧。

我花了很长的时间来做作业…，在寒假这段时间里，我每天起的都很晚。然后呢，我听录音机(tape),转眼到九点了。之后，我吃完早饭再花一整天的时间去做作业!其实我做的并不慢，只是家庭作业布置的太多了!

我在玩耍方面也显得十分倒霉。在我玩爆竹的时候，伤着了我的手指。我手拿着放爆竹的时候，太不小心了，所以显得很是倒霉(杯具变成了餐具现在很流行的一个词，杯具餐具-作文地带)。

在我与朋友聚餐时也相当倒霉。早上，我是想着早点起，可是等我睡醒时已经是10：50.十分钟后，聚会就要开始!于是我只吃了块面包就径直向朋友家跑去!在朋友家呆了很长的时间后，我回到家，我爸爸妈妈很生气并且还大骂我一顿。

我很担心我的体重，上学期，我体重是48KG，但是现在我已经涨到51KG了!我必须减肥了!

但是更为重要的是，我已经去过了上海海洋水族馆，我非常期待去那，因为在那我可以看到马、猴子……还有大海。现在我实现这个愿望了。这也是我这个寒假唯一的一个亮点。

Although I’ve had a busy school life in the past three years, getting along with such amazing classmates has made me the luckiest person in the world.

In one of those unforgettable days, we had a basketball game. During the tough time, I could feel that everyone in my class was so concentrated that our hearts were beating together fast. We brought the players not only encouragement but also some real help and skills. Though there were only three people on the front line, I knew it was 39 people fighting side by side and we would never give up. At last, we won the game. With great excitement, all of us jumped around and burst into tears.

There’s no doubt that we’ll always go through hard times together and I’ll never forget the happiness we shared. I love my school life with my lovely Class 3.

Nowadays, environmental pollution is very common. Resource waste is also

seen everywhere. In order to protect the environment, to protect our earth, we

need to live a low-carbon life. I usually go to school on foot, sometimes by

bike. If I need to go to the other city, I will choose the public transportation

and not ask my parents drive me there. If I am the last one to leave classroom

or home, I will make sure all the lights are off. I always will save the water

after washing clothes. And then use it to wash the toilet. Our earth is in our

own hands.

This time I came to my hometown, guizhou. The day there more lovely than elsewhere, the sky is so blue, the earth is green. Makes me want to sing a song, said filled me with pleasure.

One day morning, I washing a face, just want to pour out the water. Big jiu is stopped, he said, "this water will not pour out, because other people also can wash a face, only when the water is dirty, can pour out." Said, "he told the big aunt come out to wash a face, big aunt quickly washed clean your face. In the evening, I and others had finished washing face, just wanted to pour out the water, big jiu, said: "the water washing a face can also stem what?" I say: "can water the flowers." Big jiu said: "no, you missed, is wash feet." "I know." I quickly wash feet clean, then put the water used to flush the toilet.

On one occasion, my grandfather out a piece of land over the land. I am very happy, I said to my grandfather, "we can build a playground here." Grandpa said: "we want to kind of fruits and vegetables on the land." Grandpa hurriedly put Chinese cabbage seeds in the ground. My grandfather gave them fertilization, watering every day. Now, with every piece of land has green Chinese cabbage, delicious fruit, tall trees, formation of the woods. Every day we breathe the fresh air in here. Most of the people here is very healthy, because there are many green.

The classmates, every one of us to do to save water, protect the environment. Together, let us do the basic conditions of saving water.

这次我来到了我的故乡——贵州。那里的天比别处更可爱，天空是那么蓝，大地是绿色的。使我总想高歌一曲，表示我满心的愉快。

一天的清晨，我洗完脸，刚要把水倒掉。大舅却出来阻止，他说：“这水不能倒掉，因为别人还可以洗脸，只有在水很脏时，才能倒掉。”说罢，他叫大舅妈出来洗脸，大舅妈迅速地把脸洗了干净。到了晚上，我和别人洗完了脸，刚要把水倒掉，大舅说：“洗完脸的水还可以干什么?”我说：“可以浇花。”大舅说：“不，你漏了一样，是洗脚。”“我知道了。”我迅速地把脚洗了干净，接着把水用来冲马桶。

有一次，外公的土地上空出了一片地。我很高兴，我对外公说：“我们可以在这里修建游乐场。”外公却说：“我们要在土地上种瓜果蔬菜。”外公连忙把大白菜的种子撒在地里。外公每天给它们施肥、浇水。现在，在每一片空地上都有绿油油的大白菜，好吃的水果，还有高大的树，形成的树林。我们每天在这里呼吸新鲜空气。这里的人大多数很健康，因为这里有很多绿色。

同学们，我们每一个人都要做到节约用水、保护坏境。让我们共同做到节约用水的基本条件。

家是温馨的港湾，是我们这些扬帆出航的小船最好的归宿，下面是小编整理的介绍家庭生活英语作文，欢迎阅读。

介绍家庭生活英语作文1

My family has a father, mother, grandfather, grandmother, and my family.

My father is a humorous dad, he would often make everyone laugh, speak some jokes to me, sometimes joke some fallacies, mother will said Dad, what did you teach your daughter, daughter are bad. Dad said nothing, not. In fact, he is very concerned about me.

My mother is a good mother, is not "free" at home what are not the wife. Eleven hard-working and beautiful wife and mother, mother often give us to do good, that smell, taste really called the people saliva. Say, now eat. My grandfather is a hard-working grandfather, grandfather every day very early, every time we get up, Grandpa back to the ground clean, clean up, the rice is cooked, but also to the field to turn back.

My grandmother is a frugal grandmother, grandmother if you see good-looking clothes, she will look at the store for a long time, the way to see the clothes in the eyes, go home to buy a cloth to do one, you do not say that, compared to buy a little also not bad, but a lot cheaper. Although the beauty of her grandmother, but very frugal, but also often education I do not spend money. To use on the blade.

This is my family.

介绍家庭生活英语作文2

I live with my father and mother in a very big house in Dongguan. My parents are both very busy. They leave for work very early in the morning and don’t return home until late in the evening.

When I am home on weekends from school, we spend a lot of time together. We talk about my studies, my health and my school life. I love my parents very much.

My grandparents are still living, but they don’t live with us. Their health is good and they both do sports very early in the morning. My grandmother does gymnastics with elderly women her age in the park. Both of my grandfathers play basketball in the morning and sometimes they go swimming.

Chinese people eat rice for every meal, but I don’t like rice because I think it is tasteless! We eat meat, fish and vegetables. My family eats noodles and congee. My favorite is noodles.

I often play computer games because I like it so much. I often watch Japanese cartoon movies with my parents on the weekends. On long holidays we take trips, too.

That is my description of typical family life in China.

介绍家庭生活英语作文3

My mom and dad make up this family. There are lots of things happening together, because our family is full of laughter all the time. Naturally, there are many interesting things happen to our family. Let me tell you another one.

One day in the summer vacation, my father and mother said that I would take me to go fishing tomorrow. I was very glad to hear it. On the second day, we started off with fishing things! There, I saw a lot of people waiting for the fish to come. Suddenly, a fishing rod of an old man moved, he immediately pulled the fishing rod, and a big fish was caught. Then the old man got up again. I also learned his way, put the bait on the hook, put the water into the water, and was ready to "meet" the fish. So I do not know how long, then, the fishing rod, I hurried back, but could not pull up, mom and dad said: "Dad, mom, come and help, the fish is too heavy, I cant pull it up!" Mom and dad listened to and hurried over to help, finally pulled up, the I think that Everything is going smoothly., will catch a big fish, who knows, it is a bag filled with mud. Dad looked at it, and the belly of her laugh hurt, but I was very sad. My mother comforted, "dont give up, child. Failure is the mother of success. Who will succeed for the first time? Try again." I heard it, and I did it again. I did not take the effort. I caught a small fish.

It is the happiest time to be with your family. In fact, if you think about everything in your home, you will find it fun!

living in a city has both advantages and disadvantages. it is often easier to find work. there are always many choices of public transport. besides, there are a lot of interesting things to do and places to see. you can eat in good restaurants, visit museums, go to cinemas and go to parks whenever you want to relax. however, living in a city is often very expensive. you must find a well-paid job, otherwise, you will not be able to afford the things you will do. whats more, the city is always crowded, noisy and dirty. it is very difficult to find a good place where people can enjoy peace and fresh air as in the countryside.

健康是生命的财富，生命是大自然的奇迹。世界上因为有了生命才如此丰富美丽，但生命属于我们只有一次。在暄哗的都市里，我过着自已独特的绿色健康生活。

放飞心灵

健康，从心开始。我是一个阳光女孩，在日常生活中我总是用快乐去感染身边的每一个人。面对荣誉，我用一颗平常心接受。面对挫折，我在失败中寻找差距，告诉自已我能行，我可以做得更好。在与人交往中，我保持谦虚的态度，我在生活中总是保持良好的心态，认真地做好每一件事。中医上的：“肝气郁结”是说许多病都是心情不愉快气出来的。可见健康就是给心灵松绑，让心灵在愉快中散发绿意。

远离“垃圾食品”

健康，从美食开始。俗话说“民以食为天”，面对众多的美食，作为孩子的我们总是胃口大开，食欲大增。特别是肯德鸡、麦当劳等食品，以它特有的香脆可口吸引了众多人的眼球，更是成了我们孩子们的最爱。但据研究表明，这些油炸类、烧烤类食物中含有许多有害物，是我们人体健康的无形杀手，被人们称之为“垃圾食品”。因此，我们应该远离“垃圾食品”，注重科学饮食。在本学期的综合实践活动课上，通过对《吃的学问》一课的学习与探究，我明白了要健康应该多吃含有蛋白质、“胺基酸”和维生素的食物。如：面类、豆类、海鲜、肉类、蛋、牛奶、深色蔬菜及瓜果类等。从那以后妈妈做的营养早餐和含有蛋白质的菜肴倍受我的喜欢，我还坚持每天早晚喝一杯牛奶。如今不仅喝出了健康，长高了许多，还让我自信了许多，害得同学们羡慕得还向我“取经”呢?

适量锻炼

健康，从锻炼开始。每天晚餐后我会以背、腿靠墙，脚尖向外打开的姿势站立半小时，在这期间我有时看报、有时背诵一段精彩段落，不仅有效地改善背部及腿部的体形，还增加了语文积累，真可谓一举两得。俗话说“生命在于运动”，每天，我都会坚持晨跑，因为我相信：“想要拥有自信心、健康的体魄，就多来拥抱慢跑。”晨跑是我一天当中最快乐的时候，因为此时的我可以放飞心情。晨跑磨炼了我的毅力，练就了我健康的身体，增强了我的记忆力。可不是吗?每天我那红扑扑的脸蛋上透着几分朝气，课堂上精彩的回答赢得阵阵掌声。

爱在心间

健康，从爱开始。健康的身体固然重要，但更重要的是心灵的健康。我生活中充满了爱：爱父母、爱自己、爱同学、爱朋友……总之，爱是幸福的。我爱父母，因为是父母给了我生命和不求回报的爱。我爱老师，因为是老师传授知识给我，还处处以模范的言行来教育我、感染我。我更爱班集体，因为是它让我感受到了团结就是力量，体会到了集体的快乐。正是因为有了他们，使我的人生绚丽多彩，我要感谢他们让我拥有一颗热忱、感恩的心!——学会孝敬父母，懂得用优异成绩回报老师，努力着怎样为班级争光。

我爱自己，为自己选择健康的生活方式，能给亲人、朋友带去幸福和快乐。因为，爱在心间，健康随行!

有了爱，这个社会将更加健康、和谐，建设和谐社会需要你我的爱!

同学们，请关注健康吧!生命只有一次，为了你爱的人和爱你的人，从现在起，随我踏上绿色的健康生活之旅吧!

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Last year,I had a good holiday in Dalian,I went to the summer camp with my brother.It was such a wonderf journey.I played the water with my brother.And in the afternoon,we had lunch on the grass.Our food was made in the fast food restaurant.It was so delicious that my brother and I all liked it.And in the evening,I finished my homework,then I helped my brother study the English grammar.Then we went to bed .

What a beautiful day!But we couldnt stay there for a long time.So I decided that I must study hard and then go into the universities in Dalian.

Although the winter vacation, I will continue my learning, in the morning,

is a good time to read, with the early morning, our family to read with relish,

three people has become a bookworm. Dad read the literary works such as crazy,

my mother read prose leisurely affectionate, for me, I read catchy childrens

poetry. A book, lets open horizon, increase knowledge. Reading good books is

like and wise in the communication, the author of often we read happy place,

could not help but laugh; Read moving place, can flow was moved to tears... . A

good book, often make us forget all about eating and sleeping, really achieve

"reading a good book, three days and I do not know meat".

Winter vacation, there is a Spring Festival, this is my most happy moment.

The New Year, my father came back from the street to buy a dozen small red

lanterns, and string them into 2 series, dad smiled and said: "the twelve red

lanterns indicates our whole family, in the New Year, twelve months are

prosperous". Mother, busy preparing for dinner, but rich, seafood, vegetables,

beef, little of course not a fish, in the traditional Chinese Spring Festival,

eat fish means "more than" year after year, good luck. I have not been idle, and

come back to the supermarket to buy necessities such as orange juice and

beer.

Winter vacation, I could have just like all the children have a blast, but

my eyesight is bad, only looking at the computer to buy, occasionally WangSha

several renju experience, very good!

Happy and short winter vacation life, really want to keep the pace of time,

has been living in the winter vacation.

I am a first-year student in Nanjing University. Every day, I have a very busy and full schedule.

Education is very important to students. The reason is that our achievement determines whether or not we can early out duties to our country in the future.

I get up early every morning to prepare my lessons. Then I attend classes. The last two periods in the afternoon are usually free. I spend them either on the sports ground or in the library. In the evening I try to complete all the assignments on time.

On the weekends, I like to watch TV or go to the films.

Being a student is hard work, but studying makes you a useful person and it is also full of joys when you are ahead of your classmates in all subjects.

From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.

综上所述，作为学生，我们应该尽我们最大的努力与我们的朋友，父母或老师交流。最后但并非最不重要的；在我们有心理问题的时候，我们应该毫不犹豫地去心理健康咨询室求助。只有这样，我们才可以减少心理疾病，最终成为一个坚强自信的人。