英语作文健康的生活方式80词【通用19篇】

Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Dont stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. Whats more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。

How to Keep Psychologically Healthy?

Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.

The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.

How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.

Although I’ve had a busy school life in the past three years, getting along with such amazing classmates has made me the luckiest person in the world.

In one of those unforgettable days, we had a basketball game. During the tough time, I could feel that everyone in my class was so concentrated that our hearts were beating together fast. We brought the players not only encouragement but also some real help and skills. Though there were only three people on the front line, I knew it was 39 people fighting side by side and we would never give up. At last, we won the game. With great excitement, all of us jumped around and burst into tears.

There’s no doubt that we’ll always go through hard times together and I’ll never forget the happiness we shared. I love my school life with my lovely Class 3.

During the winter vacation, nothing is different for my life. i wake up 11 oclock am everyday, after a washing, i have a good lunch with my parents. next i play computer games till the time to have supper. after have dinner. i go on playing till 2 oclock am, and then go to sleep with tired. this is one dull day of my winter vacation.

But i havent bored all the time. sometimes i read the books, sometime i listen to the music or the radio in the bed, because it was very cold outside and snowy all the day. and i also meat some of my good friends during the vacation, we have a very long talk about the life of each other in the past year and play table tennis tegether. and i watched the spring festival party of the cctv in the last seconds of the 2004 year! i think this is the thing most people of china doing at that time.

During the winter vacation, nothing is different for my life. I wake up 11

oclock Am everyday, after a washing, I have a good lunch with my parents. Next

I play computer games till the time to have supper. After have dinner. I go on

playing till 2 oclock Am, and then go to sleep with tired. This is one dull day

of my winter vacation.

But I havent bored all the time. Sometimes I read the books, sometime I

listen to the music or the radio in the bed, because it was very cold outside

and snowy all the day. And I also meat some of my good friends during the

vacation, we have a very long talk about the life of each other in the past year

and play table tennis tegether. And I watched the spring festival party of the

CCTV in the last seconds of the 2004 year! I think this is the thing most people

of china doing at that time.

Thats all, all my dull, coldly and snowy winter vacation.

My grade school days are the most wonderful time I have ever had. In those days I always wanted as eagerly to learn as a dog prowls about in search of food. The teachers taught me not only the three R’s but also the way to observe the world surrounding us. They laid more stress on observation than on memorization. Thus we had much time to talk over and trade our learning experiences. What excited me most during my grade school days, however, was to be out collecting specimens of the butterfly. Once, on a sunny day and after walking a good while, we reached a one began to catch the butterflies with great excitement while the teacher told us about the living habit of them. Though we spent more time in playing than in catching butterflies, we still had a rich collection when we went home, and a rich knowledge of wildlife into the bargain. After I attended junior high school I did not have much of an opportunity to learn the way I did in grade school, but did not regret because we are bound to go through various stages of life. Anyway, my grade school education was the cornerstone of my later learning career and for that single reason, if not for any other, I am grateful to it.

Dear teacher，

Words fail me when I want to express my thanks to you. You have taken good care of me since I came to this school. When I am in trouble，you always encourage me and cheer me up. You are kind but strict with us，you never allow us to pretend that we know what we dont know. You often tell us that its no use memorizing new words without understanding. With your help，my English has greatly improved. Thank you for caring about me，I will work harder in the future。

Best wishes。

Yours，

Zhang hua

As a sophomore, I am feeling the time flies. Recalling about the past one year, so many thoughts are flooding in my mind. At this time, I just can’t tell my real idea. The memory is just like so fresh, and all the things happened yesterday!

When first day I came to University, I really feel that the school is very good, but at the first sight of the dormitory, something disappointing come up to me! The condition of the dormitory is really very poor with only one room, no lavatory! I saw something sad in my father’s eyes, maybe that time he thought of the poor condition! So with a big smile on my face, I told my father” it doesn’t matter, Dad. In this kind of condition, I will get myself better!” My father felt better. But when he was coming back, seeing his back, I just wanted to cry! I felt in this city I was just isolated, from that time, I said to myself, “ you have no others who can help you here, just depend on yourself”

And then I came to my dormitory 303. I considered that I would spend four years here (in fact I moved to another one year later) and my dorm mates are all there. Most of them came from Sichuan and they were chatting with a happy voice, but I can’t understand them! Again, I felt myself isolated! I hated that kind of feeling, and then I said to hello to them! To my surprise they are very friendly to me and warm-hearted! I no longer felt afraid. And I got along well with them. But at the first night here, I burst out to tears for that I was missing my family. I don’t know why. Everyday when I was at home, I was just eager to go to school, to experience the wonderful college life but when coming here, I am just eager to go back! It’s quite strange though, you must know this kind of feeling!

Just spending about 2 days here, we were on our way to military train. To us, it’s a fresh train and a kind of experience to know the life between the classmates. But to me, I was nervous but excited. This was my first and precious train life because before going to school I have been staying with my family. So, you know, it’s just this kind of feeling I can’t convey it clearly! The train life is impressive on everybody; we had a lot of activities, for example giving a speech on a stage or singing together or playing basketball. At that time, I felt myself so little among them. All of them have a special talent but not me. I admired them but meanwhile jealousy. Why don’t I have this kind of talent? Am I stupid? I always said to myself. So that time I was also very ambitious, just eager to catch up with them. Except the classmates, the trainer in our team also left a deep impression on me! He was not very handsome and very kind. Just because of his kindness results in my laughter when training. He always said to me that I should be serious in the team but I didn’t listen to him. So after a long time, when investigating the training result, I gave them a disappointing answer. The highest trainer sent me to clean the toilet, although, it didn’t means insulting to my dignity, but I was really sad about myself and my heart was hurt. That was a small thing but told me that I need to be serious to one thing. And unhappiness passed, the happy and funny time recalled me that folding the blanket. Yeah, it’s really very funny. Most of us had never folded the blanket and naturally we can’t accomplish the task well. When the monitor came, we pleased him to help us to fold the blanket. To our expect, we managed to persuade the monitor. After the monitor finished the task for me. I dared not to touch the blanket again and just used the clothes instead of the blanket. Of course, I felt very cold in deep night, so to my instinct, I crashed into my classmate’s blanket. And we were scratching the single blanket fiercely, just like a war. (Writing here I can’t help laughing out loudly).

对任何生物体，健康是一种动态平衡。这是一种平衡的状态：均衡地输入和输出能量和物质(甚至允许生长)。健康也意味着有继续生存的期望。对有情感的动物，例如人类，健康有更广的概念。健康与非健康不是绝对的对立面，而是相对的有过度性阶段的状态。世界卫生组织的章程给健康的定义：“健康不仅为疾病或羸弱之消除，而系体格，精神与社会之完全健康状态。”

健康的最核心的，属于医学领域的方面是： 环境健康，营养学， 疾病预防，和公共健康事务。人们可以调查这些方面来帮助评测健康的程度。在一些国家，健康包括在满足更基本的食品，住所，和基本的医疗保障后，对身体状态的管理。很多这类的实践是为了追求幸福，实际上，是致力于控制富裕的副作用。健康观念从19世纪后期在西方国家开始逐渐流行，那时正是中产阶级在工业化的世界开始出现;也从那时开始，一个新兴的繁荣的大众有了时间和资源来追求幸福和其他形式的自我提升。许多早期的消费产品，从玉米片到漱口水，都是从公众对健康日益增长的兴趣中派生出来的。健康可以用科学的测试或者实践来维持，例如检查胆固醇、血压、葡萄糖 等等。

它也包含一些有争议的实践，例如避免某些食物，射入某些维生素或者替代药品。健康的主观性可以用这样的一个假设的例子来说明：某人为了避免食品添加剂而有选择的吃东西来延长寿命，同时根本不顾忌上车开个几百英里。但统计数据表明，开车带来的死亡率或者事故发生率比吃带有添加剂的食品的危险大得多。但是人们认为避免某些食品或者添加物就可以觉得“健康”，而避免开车仅仅觉得是不方便。对健康的追求过程能够以一种安慰剂的效果来提升健康，尽管用到的技术还没有被科学所证实。一些自我感觉良好的人可能减缓心理上的压力，提升自我对健康的感知，达到一种提升了的心理状态。这种状态有一些已经被证实了的，对身体不同系统有益的效果：例如血压，肠胃系统功能，以及免疫反应。

健康来自健康的生活习惯，健康需要有乐观开朗的生活态度。

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前几天从电视里看到旅游胜地马尔代夫将会在不久的将来被水彻底淹没。这都是环境恶化的结果，各国领导人提出了“过低碳生活”，我不知道什么是“低碳”，但我知道一定和保护环境有关，于是我就请教了妈妈。我们还达成协议，我们家也要为保护环境出力，过低碳生活。哈哈……不管我们干什么，时刻牢记：要低碳，要低碳。

星期天早晨，我在餐桌前，闻到了一股香喷喷的鸡蛋味。哈哈，今天一定吃鸡蛋，果然妈妈从厨房里端出了一盘鸡蛋，但我总觉得今天的鸡蛋怪怪的，原来，妈妈平时都是用三个大鸡蛋的，今天却只用了二个小鸡蛋，我问妈妈为什么，妈妈说：“要低碳一点嘛，吃两个鸡蛋跟吃三个鸡蛋不是差不多吗？只要吃饱了就行了。”

放学回家后，我打开牛奶时不小心把妈妈的衣服弄脏了，妈妈就拿了一张餐巾纸擦了擦，然后便把餐巾纸顺手扔到了垃圾桶，看到这里我立刻从垃圾桶中把纸捡起来了。过了一会儿，妈妈洗好手正准备再拿一张餐巾纸擦手时，我立刻阻止说：“等等，我们应该要低碳一点，要珍惜纸张，拿你刚刚用过的那张纸吧，上面的是纯牛奶，不仅不脏，还能护肤呢!”妈妈看着我拖着调笑着说：“知道了，我们应该要低碳！”妈妈边说还把我喝过的牛奶的塑料管保留起来让我下次再用。

地球环境的改善需要我们共同努力，从身边做起！现在每当我听见“我们应该”就会马上想到“要低碳。”

“丁零零”一阵悦耳的声音会使人情不自禁地跑向电话机旁。一边从口袋中掏出手机，一边拿起听筒，一会儿听对方讲话，一会儿玩手机。这就是一种奇特的生活方式——碎片化生活。

碎片化阅读，碎片化购物，碎片化看微信等，这都是用碎片化的方式生活。我习惯做好一套卷子，去小区里走一圈，再看会儿书……而这，就是把时间碎片化。

我可以告诉你，碎片化阅读不等于阅读。虽然碎片化阅读和阅读是同一种方式，但阅读是专注地看书，去了解知识，可以有很大的阅读量。而碎片化阅读则是初步了解新知识，做另一件事情时，就会全部忘记。这样不仅能使你更加烦燥，还会使你失去宝贵的时间。

当然，碎片化购物也不等于省钱。虽然对于碎片化购物，你会觉得每一件物品价格都很便宜，但你却没见着物品实际的模样，最终买到家中都会变得没有任何用处，从而让你浪费了许多金钱。总而言之，碎片化购物不等于省钱。

然而，碎片化看微信不等于了解知识。因为微信上尽是一些传闻，都是一些垃圾信息，并不是能真正了解很多重要的信息。同样在一定时间内，同样是一件事情，有些人觉得在一定时间内做很多的事情是很格算的。但恰恰相反，你虽然做了很多事情，但你却学不到任何知识，就这样三心二意，是不行的。

上班看手机，乘公交车看手机，吃饭还是看手机，这似乎让你缺乏对孩子交流，变成“低头族”。让你感觉这生活好像缺少了些什么。所以，别让碎片化毁了你的生活。我们应该让快乐传递下去，这就能使你不再那么烦燥，不那么焦虑。

在此，我呼吁大家：如果你想做任何一件事情，那么就要认真地把这件事情做完。不要想谋求利益，贪图时间，把生活变得碎片化。让我们行动起来，不要再浪费时间了，快快乐乐地做好每件一事！

One hours sleep before midnight is worth three after.

午夜前一小时的睡眠等于午夜后睡三小时。—— Herbert 赫伯特

Prevention is better than cure.

预防胜于治疗。—— Dickens 狄更斯

Sickness is felt, but health not at all.

疾病是可以感觉到的，但健康则完全不觉得。—— T. Fuller 富勒

Health is the thing that makes you feel that now is the best time of the year.

健康是这样一个东西，它使你感到现在是一年中最好的时光。—— Franklin P. Adams 亚当斯

Cheerfulness is the best promoter of health.

快乐最利于健康。—— Thomas Alva Addison 爱迪生

One cannot help being old, but one can resist being aged.

一个人无法不变老，但是他可以抵制衰老。—— H. L. Samuel 塞缪尔

A man needs a purpose for real health.

一个人需要有一个目标来达到真正健康。—— Sherwood Anderson 安德森

First wealth is health.

健康是人生第一财富。—— Emerson 爱默生

Happiness lies, first of all, in health.

快乐首先在于有健康的身体。—— G. W. Curtis柯蒂斯

Cleanliness is next to godliness.

清洁仅次于圣洁。—— Francis Bacon 培根

Care killed the cat.

忧伤足以致命。—— William Shakespeare 莎士比亚

Early to bed and early to rise, makes a man healthy, wealthy and wise.

早睡早起，使人健康、富有、明智。—— Benjamin Franklin 富兰克林

Health is better than wealth.

健康尤胜于财富。—— Ray 雷

A healthy mind is in a healthy body.

健全的精神，寓于健全的体格。—— Juvenal 朱文奴

A light heart lives long .( William Shakespeare , British dramatist )

豁达者长寿。 (英国剧作家 莎士比亚. W.)

Early to bed and early to rise , makes a man healthy , wealthy and wise .(Benjamin Franklin , American president )

早睡早起会使人健康、富有和聪明。 (美国总统 富兰克林. B.)

Sloth , like rust , consumes faster than labor wears .(Benjamin Franklin , American president)

懒惰像生锈一样，比操劳更能消耗身体。 (美国总统 富兰克林. B.)

The first wealth is health .( Ralph Waldo Emerson , American thinker )

健康是人生第一财富。 (美国思想家 爱默生. R. W.)

We have lived in lida school for more than one year. i enjoy all the time here because it can bring me a lot of things such as feelings, knowledge and other things i need.

There are many trees and flowers around us. the trees are green all the year. when we sit in the classroom and look out of the windows, we can see a big tree shaking its strong arms to us. it is really wonderful.

In some ways, our thoughts are at large. perhaps it makes our brains creative. i believe that nothing can tie up my mind even it stands for authority. the free life is just like our school life.

In our school, of course, there are both success and failure. we should not be proud but modest because there are too many people much better than myself. actually, we also should muster up courage and work harder.

I like to sing:

“We are honest.

We always keep promises.

We often think a lot.

We are never afraid of anything.”

So we have our own school life different from others.

At last, it is impossible for me to resist the temptation to say: what a perfect school life i have!

[缤纷校园生活英语作文

Summer holiday is from July to August .It s a long time for me to do all kinds of things . I like visiting some places of interest . And I like travelling by train . It takes me too much time , but it saves money .Sometimes I stay at home and do my homework , sometimes I help my parents do some house work. When my parents are free , we often go to the park or the zoo , and we have a good time there . I have a good summer holiday .

我的夏日假期暑假从7月至8。这山对我来说长的时间做各种事情。我喜欢参观一些地方的利益。我喜欢坐火车旅行。这要花我太多的时间，但它可以节省资金。有时候，我留在家里做功课，有时我帮助我的父母做一些家务。当我的父母都是免费的，我们经常去公园或动物园，我们有一个好的一段时间。我有一个愉快的暑假。

Today, the young generation likes to stay up, because after a day’s working, they will find fun at night, so they are getting home very late and then wake up late, too. As they are wake up so late, they will ignore their breakfast and wait for the lunch, today people will call the meal brunch, it means to eat things between breakfast and lunch time. The fact is that not eating breakfast is bad for our health, our body hasn’t take in things all the night, we need to take in some nutrition in the morning time, so the body can have the energy to work. Thinking about this, how a machine can work well without electricity, and the breakfast is the electricity. As breakfast is so important, we must have it on time, so our body can work well and keep healthy.

从小我就喜欢运动，也许是受父母的影响。记得妈妈告诉过我，当我还在她肚子里的时候，她就为我许下了一个愿望，希望我是一个健康的孩子。于是我从小就与运动为伴，在运动中健康、快乐的成长。

记得小时候，爸爸妈妈经常带我去郊游、爬山。当时我的运动是和游玩、嬉戏分不开的。每当假期来临，父母就会带我去与大自然亲密接触，让我满眼都是美丽的油 画，让我感受溪水从脚下缓缓流过，让我与小鸟一起歌唱……。最开始爬山，我是被别人拉着小手上去的。但渐渐的，随着我慢慢长高，步伐也变得越来越矫健了。 于是我脱离那只大手，常常连跑带跳的以第一名的身份到达山顶。

戏水是孩子的天性，我的这一天性从小就很好的显现出来了，到后来它的兄弟——游泳成了我最喜爱的运动之一。有一次，我同妈妈像往常一样在泳池中戏水，当我 看到那些在水中自由自在游泳的人时，我便对妈妈说，“妈妈我也想向大人们一样，在水里游。”于是，妈妈为我报了一个蛙泳学习班。使我终于受到了正规的训 练，还记得我是当时班上学的最快、最好的，九次课后我就可以自己游五十多米了。从那以后，每当我在游泳池游泳时，许多人都会向我投来赞赏的目光。

之后我又学会了自由泳。那自由泳课上的一件事令我记忆犹新。那是阳光明媚的一天，游泳馆刚刚清完池。我同往常一样，“扑通”一下就跳下水了，这一跳可不好 了，我有百分之五十的神经系统恐怕都冻死了，我一看水温，啊!13度，这不是想把人冻死吗?老师解释是因为刚换完水，所以水温低了，可这么冷的水他竟然还 让我们下去游!老天爷呀，他是不用下水，我估计他下水之后一下子就蹦起来了。唉，师命难违呀，我咬着牙跳了下去，游了起来，可不知怎么的，腿僵的连水都打 不起来了，顿时浑身都是鸡皮疙瘩，这跟在冰窖里没什么两样。据说我当时下课后爸爸见到我吓了一跳，他说我嘴唇是暗紫色的，浑身毛骨悚然。不过这次课使我增 强了意志，也使我变得健康了许多。

运动不仅使我健康，还给我带来了许多快乐。有一次去一个大水库，我体验了渔民生活。我先乘着小渔船到水库中心，可是看到水里那么多可爱的小鱼我等不及了， 便带着救生圈跳到了水库里。 啊，真舒服呀，水中鱼儿围着我游来游去，不断用尾巴打着我的小腿，它们是在欢迎我吧!在水库里游泳很静，很静。在那里我得到了很好的保养，用一种从没见过 的静对自己的保养，在那里，我的心很静，我轻轻地躺在水面上，感受，感受……两年后的一种感觉与它产生了巨大的落差，还记得当时是我第一次下海游泳。那次 是在北戴河，我从金光闪闪的沙滩上一下子扑向那无际的大海，没想到大海竟不接受我，它用它那只巨大的手将我推到了岸上，嫌我年龄小，不让我游吗?我要让你 看看我的本事!我又一次扑向了大海，这回他那只手缩了回去，让我扑了个空，之后它又用那只巨大的手将我推到了海边，我一赌气跑回了沙滩上，浪花击打着岩 石，发出阵阵响声，好像在嘲笑我。我生气了，大海我不怕你。我奋力冲向大海，在海中自在地游起了泳，这次不知是大海终于服输了还是在欣赏我优美的舞姿。我 借着海浪的力，在海水中左右摇摆，享受着海的浮力，海洋那无边的胸怀。

运动是一种乐趣，是一种享受，它伴着我一路走，它使我在挫折中变得健康;使我在成长中获得快乐。

毒品是杀人嗜血的尖刀，毒品是致人死地的魔鬼，毒品是消灭意志的催眠剂，毒品是家破人亡的魔窟，毒品是堵住前程的魔咒。

她是一个花季少女，为人们口中所谓的爱情而堕落。由于始终都没有找到使自己振作的方法，她便开始寻找一些让自己可以振奋的方法。当听到这个吸引她的名词——毒品时，她跃跃欲试。她与毒品相遇相知之后，她从乖乖女沦为暴躁、蛮横的女痞子。毒品使她爱上了钱，让她不得不成为一个毒品的牺牲品，走上了风尘女子这条道路。她落寞之际，只独自一人在街头痛哭。后来，她遭人嫌弃，只能向父母不停的伸手，甚至无休止地搜刮他们的一分一毫，父母的溺爱与无知，让她仅存的后悔都消失殆尽。最终，父亲瘫痪在床，家中失去了主要的经济来源，母亲失声痛哭，而她始终两眼无力，骨瘦如柴，浑浑噩噩地过日子。

幸福经不起毒品的打击，家人经不起毒品的拜访。

成绩优异的男孩，生活在阴暗潮湿的环境下，父母每天不停的争吵，他努力让自己不屈服于这悲惨的命运。他讨厌没有父母关爱的日子，因此，他变得沉默，变得抑郁。无意中他接触到毒品，毒品使他那如空洞般的内心得到填补。为了得到毒品，他不惜用尽一切手段。同学们亲眼目睹他堕落的过程，也只能轻轻一叹。他开始暴躁。心不在焉，不时对人采取暴力行为。他的父母如尘埃般飘过，对他的一切不曾听闻。直到有一天，父母因为赌博再一次争吵，激怒了他那愤怒的内心，他冲进厨房，拿出菜刀，向着他的父母，乱砍乱杀乱骂，让人不禁心痛。当他父母看到这一切时，却不知他们眼神里的惊讶已是无法挽回的后悔。

为何人们触碰毒品后，都会忠心于它呢?首先，毒品会影响人体大脑中的多巴胺，当多巴胺大量产生时，会占据人脑的鸦片受体，便会产生幸福快乐的感受;其次，当多巴胺分泌失调，便会引发各种生理症状，如流体流泪，头昏脑胀，乏力嗜睡，甚至有万蚁噬骨的不适痛楚。

吸毒会使每一户家庭都支离破碎，经济破产，亲属离散，甚至家破人亡的困境。进行毒品活动会造成社会财富的巨大损失，扰乱社会治安，同时还会使环境恶化，缩小人类的生存空间。吸毒会使人体产生依赖，同时也会使精神产生依赖性，及危害人体的机理。

生命不应因此而结束，意志不应因此而磨灭。

作为青少年的我们，应控制住自己的好奇心，提高自我素养并调节平衡的能力和抗拒毒品诱惑的能力，筑起抵制毒品的铜墙铁壁。努力让自己成为毒品的操控者，而不是被控者。

拒之毒，珍其命。

青春正处璀璨之际，懵懂天真是我们的标签。别让毒品一步步吞噬我们，时间无法阻止它的伤害，人心却可筑起一道心墙，当毒品在你内心萌芽时，请早下定决心处决它吧!国无毒，富更强;家无毒，福安康。

愿国富强，愿家安康，让我们一同抵御它吧!

From 20xx to 20xx, I spent my college life in Hunan First Normal College. Reminding my college life, I think it was of great significance.

When I was in college, I studied very hard. As a major of English, I often practiced my oral English. Every time, I could think in English. After thinking and expressed my thoughts to others in English. Although sometimes I couldnt speak English so freely, other people still appreciated me, because of my confidence.

In English class, I was always the first one to open my mouth, so my teachers always praised me for my good pronunciation, and my classmates also admired me for my courage. It seemed as if I were on top of the world.

However, I have few chances to speak English now, because my job has nothing to do with English. What a great pity! How I wish to work with foreigners, so that I can use my great English.

近年来，各种共享资源层出不穷：共享单车、共享书店、共享汽车……这些新时代的产物，给人们带来了便利，同时也带来了问题，更在逐渐改变人们的生活理念。

我是一个在共享时代的受益者。在共享资源还未出现时，我的生活是远远比不上如今的。那时的我是渴望一辆自行车的，“会骑但是没有自行车”是该对我是何种折磨啊！一次次去问他人借单车的我终于因为年少的心高气傲而无法承受别人的质疑，不住的萌发出想要一辆属于自己的单车的念头。我曾哭过，也曾闹过，父母却始终没有同意我的请求。到后来，我长大了一些，才明白当年父母的拒绝背后的种种思虑。也同时明白家庭条件不允许我的“三分钟热度”的一时兴起。之后，我便收敛好了自己的心性。哪怕被质疑和被嘲笑我也只是置之不理，由着那些人去。现今，出现了共享单车，虽然已经不能为当时的我“正名”，但不可否认，它为我带来了许多益处：出行变得方便了，到哪里都可以使用共享单车，提倡了人们绿色出行……这种新颖的生活方式为使人们带来了便利，同时也逐渐改变了人类的生活理念。

同时我也是一个共享时代的受害者。在共享资源出现后，它又不免激起了人性自私的一面与社会的灰暗。将二维码装时更换，将共享资源藏匿起来，将共享资源破坏等诸如此类的新闻几乎日日都在听闻，也日日走进大众的视野，使人们不禁又开始迷茫，共享资源到底是利多还是弊多呢？作为共享时代的受害者之一，我也有许多亲身经历。一次，因为我有急事要赶往学校，所以我选择骑乘共享单车这一交通方式出行。谁知刚扫完码跨上单车的我竟发现车子有多处损坏！我急忙停靠在路边，再三检查，发现都是人为的破坏。我是好报修完之后去扫另一辆单车，又是诸如此类。我心下一横：只好骑着破损的单车听着她那摇摇欲坠的零件摇晃发出的声响向学校赶去。结果自然是迟了，是因为我扫了太多辆损坏的车耽误了时间。二是因为我骑着那种损坏的车也不敢骑太快。当时只是懊恼，怎么会有这样的人存在，还害得自己迟到，如今再想没有零件失灵发生车祸才是万幸！我还曾见过有人将共享单车停放到小区内或者私藏起来，尽管有关部门开始管控此事，但是人无法有效遏制发展的势头。我也看到过有人靠听声来解锁共享单车等对社会不利没有文明素养的举动。这些无一不是在刺激人们的感官，刷新人们的认识。这种新颖的生活方式为人们带来的危害，也逐渐改变了人们的生活理念。

这种新颖的生活方式，它既是光，是暖，是人间的四月天，也是暗，是寒，是社会的丑恶面。它明明没有思想与生命又如何去改变人们的生活方式，又如何让它成为所希望的那样。答案，自在人心。

College is always considered as a turning point in our educational career and life. I would use adaptationas the key word when describing my first year at college.

As we enter a new school, we first have to adapt a new environment and meet new people.As we leave home and move into the school dormitory, we need to learn to live and get along with other people who have different living habit. And as we start a higher level education, we need to adopt a new way of study. Teachers are no more like the ones in high school that will push us to learn.

Instead, we have more options and spare time to do what we want.

I am glad that I have overcome the difficulties and adapted the new life of college. I have achieved a lot more than I expected at my first year of college. First of all, I have made new friends who share the same hobbies and met new teachers who inspire me in all way. Secondly, I have become more independent. I have got used to a new way of study and often study different things by myself. I can take care of myselfwithout parents being by my side all the time. Last but not least, I have learnt to make full use of my time. I believe time management is a very essential skill in college life as we have more freedom than ever before. It has helped me not to waste time and turned me into a well-organized person.

My first year at college is excellent and I really appreciate all that I have learnt this year.