英语作文健康的生活方式80词（汇总20篇）

生命对我们来说是宝贵的，是无价之宝。而毒品则是毒害我们宝贵生命的一种极恶劣的东西。毒品能损害人的大脑和心脏，危害中枢神经系统、循环系统和呼吸系统的功能，降低人体的免疫力。接下来小编为你带来2017年无毒青春健康生活作文，希望对你有帮助。

长期的吸毒会使人产生对毒品的依赖性。另外，有些吸毒者共同用一个注射器，就会感染艾滋病、肝炎等传染病。因此我们要远离毒品，远离毒品给我们带来的伤害。可能有小学生不懂毒品是什么，不懂毒品给人带来的伤害;那就让我来告诉这些不认识毒品的人们吧!：兴奋中枢神经，具有使人快乐的作用。警觉及抑制食欲的作用，重复使用会成瘾。中毒症状包括多话、头痛、高烧、血压上升、盗汗、瞳孔放大、食欲消失等。

大剂量食用会引起精神错乱和思想障碍，症状类似妄想性精神分裂症，表现为多疑、幻听、被害妄想等。停用的脱瘾症状包括呆滞、昏睡、易怒、烦躁不安、忧虑、有自杀倾向等。□：对人体的毒性是的5倍以上，人在吸食两次后，大多数情况下会上瘾，长生心理和生理上的依赖。□的戒断症一般表现为焦虑、烦躁不安、易激动、流泪、周身酸痛、失眠、起“鸡皮疙瘩”、有烧热感、呕吐、喉头梗塞、腹部及其他肌肉痉挛、失水等，还可能出现精神亢奋、全身性肌肉抽搐、大量出汗或发冷等反应。□：有强烈的中枢神经兴奋作用，可使人产生很强的精神依赖型，对人体有严重的危害。服用后表现为活动过度、感情冲动、奢舞、偏执、妄想、自我约束力下降以及出现幻觉和暴力倾向等、：小计量的可导致心侓放缓;剂量增大后则会导致心跳加快、呼吸急促、出现呕吐、震颤、痉挛、惊厥等现象，如果大剂量使用则可导致死亡。70毫克的纯可以使体重70千克的人当场丧命。

毒品不仅会摧毁人的意志，还会使人丧失辨别是非黑白的能力，甚至会丧失人性或丧失理智，因此，吸毒毁灭自己、祸害家庭，危害社会，会导致严重的刑事责任。正是因为我知道了毒品的危害性，我就会坚决不去吸这些毒品，我也要告诫全人类，不要去吸这些毒品。拥有健康、愉悦的人生几乎是所有人共有的理想;因此我们要远离毒品，珍爱生命!

I try to do a good job, in order to round my college dream, perhaps the greater the hope, the greater the disappointment. With the day of the end of the college entrance examination, in the days of countless expectations, the dream was eventually broken, the heart was broken, the world seemed to be suffocated.

But, life has to continue, I can not give up the dream of childhood, I still have a lot of wish can not be realized. I know that everything may start again, as long as I have the courage to face life.

In the limitless longings and reverie, college life began. Time is always slipping away from behind you, slipping from your feet, flying through your vision... Unwittingly, the life of the university is almost a year! I remember when I first entered university, I often walked alone in a big campus and looked at a strange face. My heart was so lonely. At that instant, I felt so small. However, I am still so confident of myself, in fact, sometimes people are really helpless, and that is the only motive for me to cheer up.

Many times, love the memories of that intense and full of high school life, then it seems that we have not grown up, the childhood heart do not seem to disappear, remember that failed the exam because stubborn grin. Want to cry but the girl smiled at me; remember that smile to see people love, cocked his head the boy asked me questions; think of...... Everything is so clear and clear. When we are living in the moment, we do not feel that we are happy, looking back at the road that we have passed, the rest is only regrettable! At this time I think of a very ordinary word, "lose only to know how to cherish" must be the true meaning of life.

I do not want to let myself live in yesterday, because there is no hope yesterday, only memories. As I have taken too much attention to yesterday, today has slipped away silently, tomorrow unwittingly arrived, what I own is more and more belonging to yesterday. I dont want to let my tomorrow regret for today.

After entering the University, learning is no longer so nervous, it seems that there is more time and space to be dominated by yourself, as long as you have enough passion to invest. Gradually, I feel that I am growing up in an invisible way. I am strong and independent. Time elders are always so amazing. Under his guidance, I find the sky that belongs to me. Life is no longer empty, no longer monotonous, no solitude... In the study, you never come up, because he is very clear, life is not sympathy for the weak, not motivated people shouldnt have today, even if life gives me so much. Every time I failed due to an attempt, not inferiority, not to complain about life there are too many twists and turns, the sea waves roll if lost, lost forceful desert; if Kuangwu Feisha lost, lost spectacular. Life is also the same, living too vulgar, life is lost the original charm. In life, I have known many friends. I have always believed that meeting people in the vast sea is a way to know each other and become friends. Everyones heart is not the same color, everyone has a different world in the heart, because of this, and sometimes not with friends. Because of the misunderstanding of friends quietly tears, once because of the emergence of a generation gap with their parents a loud cry or be sad, because...... Maybe this is youth. When you are young, you can laugh and make trouble. This is the special treatment that youth gives us. If you no longer have strong physique, vigorous energy and unlimited potential, you will no longer be young.

Most of the time, love a person sit and think a lot of things, want to far away things, as if not to the point of reverie. Occasionally a stiff giggle, no scruple of laughter, occasional tears, crying... Perhaps, I have not grown up before I have entered the University, the heart of the childlike innocence is still in. In fact, how I wish I didnt grow up, because that way I dont have to bear more responsibilities, there will be no more troubles and pressures, I believe in myself and be an angel of happiness. Use your own smile to melt the cold around, to illuminate the darkness around it. But I believe that when I experienced that day exposed to wind and rain, the day when I stumbled and fell again, the day when I flew through the sky, I have grown up, I will be very proud to tell the world: "grow up!"

In fact, living is happiness, even if your life is spent in failure. For a living, you can see the mountains are green, the sea is blue, the snow is white; as alive, can understand life like onions, as long as you own a piece of it, there is always one will let you tears.

When I understand all of this, it seems a lot easier. I no longer need to carry too much. I can live more naturally and live well in my own way, for all the people I love and those who love me. There is a never exhausted spring in the world, there is a deep sense of love will never die out.

To be grateful to my parents...

To be grateful to friends...

Be grateful to life...

I am so happy！

我试着努力去做好，为了圆我的大学梦，或许希望越大，失望就越大。伴随着高考结束的那一天，在无数期待的日子里，梦最终还是碎了，心也碎了，世界仿佛都窒息了！

可是，生活不得不继续，我不能放弃儿时的梦想，我还有着很多心愿未能实现。我知道一切的一切都可能重头开始，只要我有足够的勇气面对生活。

在无限的憧憬和遐想中，大学生活开始了。时间总是从你身后悄无声息的溜走，从你的脚底下滑过，从你的视野里飞过……不知不觉中，大学生活都快一年啦！还记得刚进大学时，每每独自走在偌大一个校园里望着一张张陌生的面孔，内心是那么的孤寂，就在那一瞬间，感觉到自己竟是如此的渺小。然而，我对自己依旧那么自信，其实有时候人真的很无奈，那也成为我振作起来的唯一动力。

很多时候，总爱回忆那段紧张而又充实的高中生活，那时的我们似乎还未长大，内心的那份童真似乎还未泯灭，想起了那个因为考试不及格倔强地咧嘴想哭却又冲我笑的女孩；想起了那个微笑着看人，喜欢歪着头问我问题的男孩；想起了……一切的一切都是如此的清晰明朗。当我们正活在当下时并未感到自己是幸福的，回头看看自己走过的路，剩下的也只有遗憾啦！这时让我想起一句极平凡的话“失去才懂得珍惜”想必就是生活的真谛吧。

我不想让自己生活在昨天，因为昨天没有希望，只有回忆。当我过多的注意昨天时，今天已无声无息地溜走，明天不知不觉的到来，我所拥有的是越来越多的归属于昨天。我不想再让自己的明天为今天而遗憾。

步入大学后，学习已不再那么的紧张，似乎有着更多的时间和空间由你自己去支配，只要你有足够的激情投入。渐渐的，感觉自己在无形中长大了，独立了，坚强了，时间老人总是那样的神奇，在他的带领下我找到了那片属于自己的天空。生活不再空虚，不再单调，不再孤寂……在学习上，自己从不敢懈迨，因为自己很清楚，生活是不会同情弱者的，不上进的人不该拥有今天的美好，即使生活给予我太多的磨难。我把每一次的失败归结为一次尝试，不去自卑，不去抱怨生命有太多的曲折，大海如果失去了巨浪的翻滚，就失去了雄浑；沙漠如果失去了飞沙的狂舞，就失去了壮观。人生也是如此，活得太庸俗，生命也就失去了原有的魅力。生活上，结识了很多朋友，一直深信着，茫茫人海中，能相遇是一种缘，能相识从而成为朋友更让我倍加的珍惜。每个人的心灵色彩都不会一样，每个人心中都有不同的世界，正因为如此，时而与朋友发生不快。曾因朋友的误解而悄然的流泪，曾因与父母出现了代沟而大声的哭泣或默然的伤感，曾因……也许这就是青春。青春时可以笑，可以闹，这都是青春给予我们特殊的待遇，如果有一天你不再拥有健壮的体魄，旺盛的精力，无限的潜力时，那时你已不再年轻。

很多时候，喜欢一个人呆呆地坐着，想很多的事，想很远的事，仿佛是不着边际的遐想。偶尔会一个劲的傻笑，毫无顾忌的笑，偶尔也会不停地流泪，惊天动地地哭……或许，早已步入大学的我还未长大，内心的那份童心依旧在。其实，我是多么的希望自己不要长大，因为那样就不必承担更多的责任，不会有更多的烦恼和压力了，信奉自己能够做一个快乐的天使。用自己的微笑去融化周围的寒冷，去照亮这周围的黑暗。但我相信，当我经历了风吹雨打的那一天，当我再次跌倒和踉跄的那一天，当我从天空飞过的那一天，我已经长大，我会很自豪的告诉世界：“长大真好！”

其实活着就是幸福，即使你的一辈子都是在失败中度过。因为活着，可以看到山是绿的，海是蓝的，雪是白的；因为活着，可以明白日子活像洋葱，只要你自己一片片的剥开，总有一片是会让你流泪不止的。

当我明白这一切时，似乎轻松了许多，我不再需要背负太多，我可以更加潇洒地活着，按自己的方式好好地活着，为了所有我爱的人和爱我的人！世界上有一个永远不会枯竭的泉眼，那里有浓浓的爱流出，不会枯竭。

对父母心怀感激……

对朋友心怀感激……

对生活心怀感激……

我很快乐！

导语：随着人们生活水平的提高，你觉得未来的生活是怎么样的呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

now, people are getting richer and richer. lets think, what will the life be like in the future?

in the future, we wont have to change many clothes every day. we will wear a kind of special clothes. we can be warm when we feel cold and be cool when we feel hot. they will have many beautiful colours. we can change the colour we like anytime.

in the future, there are more and more kinds of food we can choose. they will be much more delicious than now. they will not be expensive. we can buy them with little money. isnt it wonderful?

in the future, all of us will live in beautiful houses. it can move anywhere. when we want to change the place we live, it will take us quickly without any trouble.

in the future, we wont have to go to work by bus or bike. everyone will have a small but useful plane, we can go anywhere we like by plane. how great will be !

in the future, maybe each family will have a robot. our mother wont be busy at housework, they wont be tired. when we feel bad, we wont have to go to hospital to see a doctor. the teachers wont need to go to school to work because they can teach students through world wide web.

【参考译文】

现在,人们越来越富有,富有。我们认为,未来的生活将是什么样子?

在未来,我们不需要每天都换很多衣服。我们将会穿一种特殊的衣服。我们可以温暖当我们感到寒冷和扮酷当我们感觉热。他们将有许多美丽的颜色。我们可以随时改变我们喜欢的颜色。

在未来,越来越多种类的食物可以选择。他们将会比现在更美味。他们不会很贵。我们可以用很少的钱购买。这不是很棒吗?

在未来,我们将住在漂亮的房子里。它可以移动任何地方。当我们想改变我们生活的地方,它会让我们很快了。

在未来,我们不需要坐公共汽车或者骑自行车去上班。每个人都会有一个小的但有用的飞机,我们可以去任何地方我们喜欢坐飞机。将是多么伟大!

在未来,也许每个家庭将会有一个机器人。我们的母亲不会忙于家务,他们不会累。当我们感觉不好的时候,我们不需要去医院看医生。老师们不需要去学校工作,因为他们可以通过万维网教学生。

一次，托尔斯泰写的话剧要在剧院上演，他去观看彩排，没想到竟被门卫当作看热闹的老头撵了出来。还有一次在列车上，一位贵妇人竟把他当作车上的搬运工，使唤他去卫生间取回她丢在那里的钱包，事后付给他十卢布作为报酬。

就是这样一位出身显赫的伯爵，就是这样一位创作了《战争与和平》《安娜·卡列尼娜》《复活》等煌煌巨著，被誉为“俄国革命的一面镜子”的大文豪，就是这样一位连死神都惧怕他的精神巨人，他的墓却称不上墓，只是一个长方形的土堆而已。

这样的故事足可以折射出这颗伟大的心灵。

剧本的作者被拒之门外。

大文豪做了一次搬运工，并欣然自得。

伯爵要了一座土坟。

托尔斯泰何以能在生活上坚守着这一系列的低标准?这源于对自身思想精神的高标准要求——以人民的方式生活，这是托尔斯泰一生苦苦的追求。他认为只有以平民的生活方式才能真正走近平民。

托尔斯泰生前曾说过：“人不是为了发亮，而是为了纯洁自己。”

在这高低标准的巨大落差之间，托尔斯泰传递给我们的是怎样的睿智和良知?降低生存和生活的标准，让自己的灵魂接受大众和平民思想的洗礼，终于使他臻至人类思想和精神的最高境界，也使他孤独的灵魂找到了最美的归宿。

这是一个令人不安的现实形势：我国以青少年为主体的滥用合成毒品问题突出，吸毒人员低龄化趋势明显。

青少年是祖国的未来，民族的希望。为青少年营造一个无毒的成长环境，是全社会义不容辞的责任。

毒品阴影下的青少年群体

我们面对的，是一个异常复杂的毒情。

国家禁毒委发布的《2015年中国毒品形势报告》指出，我国的毒情表现出青少年滥用合成毒品及吸毒人员低龄化两大特点。2015年，全国新发现吸毒人员53.1万名，而这些新发现的吸毒人员中八成滥用合成毒品，七成滥用冰毒等苯丙胺毒品;吸毒人员的职业也呈多元化趋势，虽然无业人员仍为吸毒人员的主体，但学生的比例占到0.5%，企业管理人员、公职人员及演艺界明星等社会地位较高的人员也占到0.4%。

一方面，不少青少年对以冰毒、K粉、摇头丸等化学合成毒品存在认识误区，认为“新型毒品不是毒”;另一方面，明星等社会影响力较大人员吸毒，给青少年带来了错误的示范效应。

毒品犹如恶魔，操纵人的心智，带来严重的公共安全问题。根据报告，2015年全国共发生因滥用毒品导致暴力攻击、自杀自残、毒驾肇事等极端案件事件336起，查获涉案吸毒人员349名;破获吸毒人员引发的刑事案件17.4万起，占刑事案件总数的14%，其中，抢劫、抢夺、盗窃等侵财性案件7.2万起，涉毒犯罪案件7.4万起，杀人、绑架、强奸等严重暴力案件716起;依法注销14.6万名吸毒驾驶人驾驶证，拒绝申领驾驶证1.1万人。

毒品的阴影正向青少年群体侵袭，让青少年远离毒品，就是在保护我们的明天。

铲除毒品在青少年中的生存土壤

“这是生命最美好的世界，孩子啊，你不该这么做，年轻的生命就此打上死亡的阴影，让父母的心碾成齑粉……”一首流传于网络的小诗，道出天下父母的心声。从源头遏制毒品在青少年中的扩散趋势，国家在行动。

2015年8月18日，由中宣部、公安部、教育部等14个部门联合制定的《全国青少年毒品预防教育规划(2016-2018)》部署实施，全国青少年毒品预防教育“6·27”工程由此全面启动。规划明确提出以10岁至25岁青少年为重点，力争通过3年努力，构建完善的青少年毒品预防教育工作体系，使青少年识毒、拒毒、防毒意识和能力明显增强，新滋生吸毒人数大幅减少。

将“6·27”工程纳入国家禁毒委员会例行督导、制定《2016年全国毒品预防教育工作考评细则》、召开由教育部、共青团中央、国家新闻出版广电总局等成员单位参加的联席会议……“6·27”工程启动一年来，青少年毒品预防教育工作在各部门的通力配合下得到有力推进。

截至目前，全国共有近25万所学校开展了“一次展览、一部电影、一堂课、一次征文、一次班会”为主题的毒品预防教育“五个一”活动，1.21亿学生参加禁毒专题教育课，收集禁毒征文186.1万篇。各地禁毒、教育、共青团等部门通过远程培训、举办培训班等形式，培训禁毒师资和志愿者近10万人。记者了解到，全国现已建成省级禁毒教育基地36个，90%以上的学校开展了毒品预防教育，1.21亿名学生接受了禁毒专题教育。

一手源头预防，一手重拳打击。一年来，中国禁毒部门深入开展“百城禁毒会战”“网络扫毒行动”等专项行动，共破获毒品犯罪案件11.3万起，抓获毒品犯罪嫌疑人13.4万名;同时，对全国60多个毒品问题重点地区进行分级分类整治，目前已有16个毒品问题严重地区摘掉了挂牌整治的“帽子”或取消了通报警示。

为了孩子，打一场全民禁毒战

打一场全民禁毒战争，功在当代，利在千秋。在第29个国际禁毒日到来之际，有关部门作出庄严承诺：

——针对合成毒品滥用的情况，公安机关将全链条、全环节打击制毒犯罪活动，加大易制毒化学品案件经营和来源倒查力度，从源头上加强对麻黄碱类等重点化学品的管理，开展重点化学品专项检查治理;

——针对日趋严重的互联网涉毒违法犯罪问题，将加快互联网禁毒法制建设，落实互联网服务提供者和广大网民主体责任，坚决遏制互联网涉毒危害，努力营造清朗网络空间。

——在禁毒宣传教育方面，将以合成毒品的成瘾性和社会危害性为重点，切实提高公众特别是青少年自觉抵御合成毒品能力;紧紧抓住各级各类学校这一毒品预防教育工作主阵地，把毒品预防教育作为学生道德教育和课堂教学的重要内容，持续构建学校、家庭、社会“三位一体”的毒品预防教育体系;继续把互联网作为禁毒工作的重要阵地，进一步推动全国青少年毒品预防教育“6·27”工程……

青春的选择有很多，但快乐的青春必然是无毒的;生活的状态有很多，而健康的生活也一定是无毒的。为了孩子们的成长不再被毒魔侵扰，让我们携起手来，共铸一道抵御毒品的社会安全网!

：

I have a good weekend. On Saturday morning ,I do my homework. After lunch, I go shopping with my mother. At about five o’clock, I go to play basketball with my friend. On Sunday, I watch a football game on TV. I often help my mother do housework. I watch TV with my parents in the evening. Then I go to bed at nine o’clock. I’m very happy on weekends.

“还记得你说家是唯一的城堡，随着稻香河流继续奔跑，微微笑小时侯的梦我知道，不要哭让萤火虫带着你逃跑，乡间的歌谣永远的依靠，回家吧回到最初的美好……”周杰伦的〈稻香〉将我引入了对家乡的美好回忆中……

天空中繁星点点，一轮弯月高高地挂在天上。是谁说明亮的月旁没有星的璀璨?那调皮的几点环绕在月亮旁，也只有在乡间才看得到了吧。初夏的空气没有春的干燥，没有盛夏的炎热，有的只是一丝丝的凉爽，一丝丝的清新。一阵凉风吹来，带来蛙鸣阵阵，带来浓郁的麦香，给人的感觉只有惬意舒适。初夏的麦，黄灿灿的，在明亮的月光下，在璀璨的星光下，在凉爽的夏风中，翩翩起舞。黄色的原野，如同一片波涛不定的海洋，抑扬啸歌……

我北方的家乡，虽然没有温润的南方才能成长的水稻，但她却有颗颗饱满，金黄可爱的小麦。

这些都是我还在家乡时的所见了吧……

虽然我是在郑州读书，长大的城市孩子，但我童年的回忆，大都是关于家乡的。因为我在上学前一直是生活在家乡的。

因为学业繁忙，我有多久没有回去过了呢?作文吧

生活在城市，看到的都是钢筋水泥，高楼大厦和各种现代化设施。夜晚的空中只能看到寥寥几颗孤独昏暗的星，少见的是绿色植物，河流清澈，飞鸟成群，繁星点点。再也闻不到家乡那熟悉的小麦香味，炊烟袅袅时灼烧木材的味道……

我们的生活条件越来越好，一些乡村也逐渐向城市过度。但人们的心中普遍都存在一种缺失感。于是有人在自家洋房花园中开辟出一块块菜地，只为体会农作的快乐;有人开车到郊区，只为享受大自然带来的静谧;有人积极参加公益活动领养树木，只为给世界增添更多绿色……

农村的生活越来越城市化，一些发展迅速的农村都被称为新农村。而农村人所羡慕的城市人却羡慕起拥有农村户口的农村人，一个个的迁向农村。甚至有些人还跑去农村租一块地，种田，养家畜。这就是所谓的返朴归真吧!

但愿所有人都可以找到最适合自己的生活方式!

Hello everyone.Today Im glad to be here to give a speech about my fresh

experience in China Agriculture University.

First I must say the campus life is really different from what I have

experienced in high school.For instance,I used to lean upon my dormitory teacher

to wake me up on time.But now I have to set several alarm clocks to make myself

could hear them in the morning otherwise I would miss my class.And then even

worse there would be nobody remind me except my teacher!So the differences are

everywhere and I could easily find them.The change of life is great and its

wonderful:I have more time of my own and the rights to decide how I live.

My campus activities are rich and colorful.Learning English has become a

habit to me cause I plan to study abroad in next few years.Playing Guzheng is my

favorite activity.I have kept on practising it since I was a little girl and I

wish to win more competitions in my campus life.

Our university has the first level equipments and the most experienced

teachers,also has the best students(laugh).I consider it to be a honor that Ive

got a chance to study here and I sincerely hope that we could live wonderful

lives in our campus!

An activity about low carbon living

Currently,my school is launching an activity whose theme is that actions change the world to advocate the low carbon living.

In the activity,we are required to go to school or some other place by bike or by foot as much as possible instead of by bus.And when the Christmas comes,sending e-greeting cards instead of tridional cards of which are made of wood as we know.Besides,we should use both sides of every piece of paper and we should save water as well as electricity.

I believe that only we do thus can we have a better living environment.

There are still many problems of environmental protection in recent years. One of the most serious problems is the serious pollution of air, water and soil. the polluted air does great harm to people’s health. The polluted water causes diseases and death. What is more, vegetation had been greatly reduced with the rapid growth of modern cities.

To protect the environment, governments of many countries have done a lot. Legislative steps have been introduced to control air pollution, to protect the forest and sea resources and to stop any environmental pollution. Therefore, governments are playing the most important role in the environmental protection today. AD:From Joozone.Com.

In my opinion, to protect environment, the government must take even more concrete measures. First, it should let people fully realize the importance of environmental protection through education. Second, much more efforts should be made to put the population planning policy into practice, because more people means more people means more pollution. Finally, those who destroy the environment intentionally should be severely punished. We should let them know that destroying environment means destroying mankind themselves.

How I Spent My Summer Vacation The summer vacation had come round again. I was happy that I could forget about school at least for a while. Lest I fool around all through this summer vacation, I made a plan as to how to spend it. First, I thought I should go over all those things my teachers taught in the previous term so that I could have a better understanding of them. Then I thought I should take up some forms of exercise, such as walking, running rowing, to keep me physically strong. It stood to reason that with such a good plan I should make the best of my vacation time. I did, because I lived up to what I had planned.

暑假有来了。我很高兴我能忘掉学校至少一段时间。免得我我浪费了这个暑假,我做了一个计划如何度过我的暑假。首先,我认为我应该复习所有我的老师一学期教的那些东西,这样我就可以有更好的理解。然后我想我应该参加一些不同形式的运动,如散步、跑步划船、让我身体强壮。它的原看在这样的一个很好的计划,我应该好好利用我的休假。事实上我也这么 做了,因此我没有辜负了我的计划。

The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

What is healthy diet? To the most people, healthy diet means more green

foods, no junk foods. The green food is those pollution-free, high quality and

nutrient food, including the organic vegetables and meats, fruits, eggs and so

on. The meals of healthy diet should be cooked with fewer salt and oil. And the

junk food is those low nutrition, high calorie, processed food with much salt or

oil, such as the fries, fried chickens, salted eggs and so on. These foods will

cause one get weight and increase the risk of many diseases. We should keep a

healthy diet, abandon the junk food to keep ourselves healthy.

When someone disagrees with you or offends you, don’t lose your temper. Why? Because it is of no use to do so. You ought to (should) be patient and keep calm lest you should quarrel with him. You must know that patience is not cowardice, but a virtue. I hope that everybody practices it.

In addition, patience will also bring us success. When you meet with difficulties in your work, it is no use losing heart. You must keep on fighting until (till) the final victory belongs to you.

Boys and girls,

Attention, please! I have an announcement to make.

Our military training will last 11 days from Aug. 15th to Aug. 25th. It will take place in the school playground. The training time is from 7:30 to 11:30 in the morning and 2:30 to 5:30 in the afternoon. Everyone must attend the military training on time. Nobody is allowed to be absent from the training or be late for it. Ask the drillmaster for leave if necessary. Furthermore, we must be in military uniforms, wear strong sports shoes and bring our own cups. Finally, I have to stress that everyone should work hard during the training so that we will perform perfectly in the final test!

That’s all. Thank you!

My campus life is rich and colorful.

The university life different secondary school life.And it is a problem that how should I adapt to college life.

I go to attend claeveryday morning excluding weekend .In the class I just listening to lectures, and my teachers and classmates discuss the problem.After  class, ofen i go to play basketball or badminton with my friends.

In the evening,i have two hours for study by oneself in scheduled time, and then go back to my dormitory and surf on the internet.At the weekend,i take part in some part-time jobs and go to the Einglish Corner sometimes.

All in all,life in the University is beatiful and substantial for me.And I believe I will achieve my self-value through  the university life .

Vacation, to a poor student, speaking, is a very good gas station, for a study of excellent students, is a happy station. Can do a lot of things in this period of time! See! Blink of an eye, this is not the winter vacation? Come and see what I do! Let`sGO!

Not all of the previous holiday is to develop a holiday schedule? I didnt make it this time! But did not develop, I also have a regular day:8:00 in the morning to get up, eat breakfast.An hour after dinner.After practicing the piano, if it is not the time to eat, homework.After lunch, in the homework, do not take a nap at noon.Rest in the afternoon.After dinner, practice typing.And go to sleep when you read.Almost every day. Looking at the boring, in fact, it is so interesting!

Every day with my mother to buy special purchases for the Spring Festival, relatives stopping by, very happy! And brothers and sisters to play, learn, change the book. Of course, there are a lot of food to eat, it is not to mention how happy! Every day to read the story in the book, people say, lead a person to endless aftertastes true beauty!

Hope everyone also make good use of this precious holiday, do meaningful things, it back to think: this holiday is not white too!!

Before I entered the middle school, I felt so worried about the life in

middle school, because my cousin told me that I would have to compete with so

many excellent students. Now I get used to the life, I learn many subjects from

Monday to Friday. Though I always meet the difficulties in learning the new

knowledge, I get help from my teachers and classmates. I am not afraid of the

middle school life again, I am so excited to learn new things every day. In the

future days, I will meet many challenges, I believe I can get over them. Life in

middle school has happiness and sorrow, they fulfill my life.

Summer vacation homework I completed in July.

My holiday life is colorful, holidays, mom and dad give me a lot of interest class, with the phonetic symbol, table tennis... Oh, and swimming class. I am very happy. I mastered the basic English by learning the phonetic symbol, I also teach mom at home! Swimming is good also, its a pity that ventilation is not much.

My holiday life is happy, play a few days ago I went to the changzhou dinosaur park, where he saw the male dinosaurs. After a while we figure to hangzhou park to play.

I download a lot of fun games, the Internet has a fantasy westward journey, donkey skin, kartrider (playing on Saturday and Sunday) I also watched some movies on the computer, the variant ideas "the mouse kings food".

My holiday is happy and colorful life!

暑假作业我在七月份全部完成。

我的假日生活是多彩的，要假日里，爸爸妈妈给我报了许多兴趣班，有音标，乒乓球......对了,还有游泳班.我十分高兴.通过学习我基本掌握了英语音标,在家我还教妈妈呢!游泳也不错,可惜换气还不太会.

我的假日生活是快乐的,前几天我去了常州恐龙园玩,并在那里看了《大雄的恐龙》。过一阵子我们商量着要去杭州乐园玩。

我在网上下载了许多好玩的游戏，有梦幻西游，仙侣奇缘，跑跑卡丁车(星期六和星期天玩)我还在电脑上看了几本电影，《变型金钢》《鼠王的料理》。

我的假日生活是快乐多彩的!

With the development of science and technology，our lives have changed a lot in the past century。

Many things that wouldn’t happen before have come into reality now。Therefore，our lives will change as well in the future。

Our pace of live will greatly speed up，because we will help many machines to finish our work。Many things can be done autonomously。Therefore，people will have more time for fun。People can travel the outer space freely。

Space shuttle can bring people to planets far from the earth。Besides，our environment will be much better than now，because some effective measures are taken to protect the environment。Earth is still a beautiful home for human。

随着科技的发展，上个世纪我们的生活发生了很大改变。很多以前不可能发生的事现在都成为了现实。

因此，我们将来的生活也会改变。我们的生活节奏会大大加快，因为我们会让很多机器帮我们完成工作。很多事情都可以自动完成。

这样人们就有更多时间来玩了。人们可以自由到外太空旅游。

航天飞机可以把人们带到远离地球的行星上。此外，我们的环境会比现在好，因为我们可以采取一些有效措施来保护环境。地球仍旧是人类的美好家园。

I like the winter holiday very much.Though its very shortI can enjoy the

Spring Festival.I can watch cartoon every day.

I neednt go to school frepuently.Sometimes I can go to play with my friend

outside.With the festival comingI can play all the time.I can play video game

with my brother.I am good at playing PC game.

So I often beats my brother.Then more and more relative came to my home.We

had dinner together.Its so lively that Iam very happy.But I still have to do my

homework.

During the winter vacation, nothing is different for my life. i wake up 11 oclock am everyday, after a washing, i have a good lunch with my parents. next i play computer games till the time to have supper. after have dinner. i go on playing till 2 oclock am, and then go to sleep with tired. this is one dull day of my winter vacation.

But i havent bored all the time. sometimes i read the books, sometime i listen to the music or the radio in the bed, because it was very cold outside and snowy all the day. and i also meat some of my good friends during the vacation, we have a very long talk about the life of each other in the past year and play table tennis tegether. and i watched the spring festival party of the cctv in the last seconds of the 2004 year! i think this is the thing most people of china doing at that time.