英语作文健康的生活方式80词【精彩20篇】

My Opinion on Cheating in Examinations

It is known to us all that some students cheat in examinations at school．

As students，we often take examinations at school，but sometimes we have too many examinations which are too difficult for us．On the other hand，some of us are lazy and dont work hard at their lessons．So when taking examinations，they sometimes cheat in order to get better results to please their parents and teachers．

In my opinion，it is wrong to cheat in examinations because it breaks the rules of schools．We students should be honest and try to get good results by studying hard instead of cheating in examinations．Whats more，we should improve our study methods and get well prepared for examinations．

According to a recent Hurun report, among the rich worth more than 10million RMB, 14 percent either have already migrated or are applying for migration to a foreign country, and nearly half of them are considering joining the group. It is also said that China has become the largest emigration country in the world. US Citizenship and Immigration Services (USCIS), the number of Chinese applicants for investment immigration has exceeded applications from any other country or region.

So why do so many of the rich in China choose to move out? How will this country be affected by the so called “migration tide”.

Better education and robust law system are among what they are looking for overseas. In a violent contrast to Chinese rocketing economy, our education level is still left far behind that of some foreign country, especially the US. People who have made wealth in the past 30 years and subsequently seek better education for the future of their children, join the migration army. Secondly, unlike some who concern about children education much more, other rich people pay more attention to the security of their asset. They are worrying about their asset safety in China, and strongly believe that, under the protection of foreign laws which are nearly to perfection, they will live a life of ease.

It can be seen that after obtaining great deal of wealth, rich people in China are obviously pursuing a better living condition, either for their children or themselves. So the question is raised that will this emigration affect China negatively. I say yes, but not as seriously as many think.

China witnessed two migration tides before, one in the late70’s, another early 90’s.From these two, the nowadays migration differs in some aspects. The emigrants are no longer poor students only with a resolution to bring back to their motherland cutting edge science and technology overseas, instead they wave goodbyes to China taking with them substantial wealth and many of them are still top-notch intellectuals. It is almost certain that, from this perspective, emigration will undermine China on the way to her rise. However, in my perspective of view, this kind of migration will in some way make China much more influential in the world. The current western world still knows China too little, especially in terms of common citizens. Citing India for example, we can see a similar tide took place in India in the 60’s, which once drew attention and concerns in Indian government and society. Several decades later, these Indian emigrants still keep in bond with their motherland, and improve the image of Indians, thus lift the status of India in the world. So I expect Chinese emigrants will also contribute to China’s success in a different but profound way.

Migration tide this time indicates that China, who is on the way of great economy increase, still has more flaws to be perfected, when compared with some developed countries. But we needn’t worry too much. Maybe it’s not a bad thing when looking back several decades later.

In my summer vacation life, summarize up to three words: busy, play, sleep.

In my summer vacation life, Im very busy, under the pressure of my parents, I have to complete their task assigned me every day, even for them to do some housework every day, of course, I can also get some compensation. Once, I watch TV in the afternoon, probably because the show is too good, I have been seen for more than five o clock in the afternoon, I want to go along and see for more than six o clock in the afternoon, at that time, my homework done nearly one 5, only by my dad come back, see I wrote this only a little homework, yet and also each mop the floor, so I just bad luck, in addition to pay no today, but also fined, will write up the work, I have been to twelve o clock at night, I didnt finished the homework to take a shower sleep.

In my summer vacation life, I am very naughty, when my dad went to work in the afternoon, my mom to play CARDS, I wouldnt seriously homework, for it is written in the book of my agreement with my parents I can only play one hour a day of computer, and cant play, my mother to watch TV on computer, so I can go to play computer games, but every time I go to play, my dad is just like a clairvoyant, no matter how I disguise, but he can know. I may also be "half-hearted" (homework, while watching TV).

Low-carbon Life

Low-carbon life is good for everyone. To help with the environment，I always walk or ride a bike to school instead of taking a car. Besides，I will try to use things that can be recycled and I never forget to turn off the lights when I leave the classroom. I think it‘s my duty to live a low-carbon life. And even the simplest activities can make a real difference to the environment. So I suggest we should reuse books as long as possible. And we’d better not spend much money on expensive clothes. If everyone does something for the environment，I believe the earth will be a better place.

My campus life is rich and colorful.

The university life different secondary school life.And it is a problem that how should I adapt to college life.

I go to attend claeveryday morning excluding weekend .In the class I just listening to lectures, and my teachers and classmates discuss the problem.After  class, ofen i go to play basketball or badminton with my friends.

In the evening,i have two hours for study by oneself in scheduled time, and then go back to my dormitory and surf on the internet.At the weekend,i take part in some part-time jobs and go to the Einglish Corner sometimes.

All in all,life in the University is beatiful and substantial for me.And I believe I will achieve my self-value through  the university life .

The environment is our own, so be sure to take good care of your own home care for the environment. Do you often see some bad habits? Road, for example, streets to see if there is some rubbish on whether someone is picking flowers often, step on the lawn? Beside the dustbin is someone throw rubbish on the edge, to despise the existence of the trash bin? This kind of problem is that people dont care for the environment.

If you see these you can not go to stop? For most people, can not. Because you often too, so you think that is normal practice, but it seems to me not. Plants also have life, if your limbs are cut down, whether you will be painful, even death. Flower of life is limited, the vitality of its limited add one color for human, who said this is not a virtue. Grass, give us some green nature, let us more than a piece of pure and fresh, isnt it a kind of the spirit of dedication. Bin at make clean body odor to coax, people despise its existence, also is really should not.

Some will make the pollution of air, thats car. In car exhaust pipe, there will be some smoke comes out of black, is more serious is that the big trucks, as long as a open, can let a person cant help hold your breath, until the car away.

In order to make our air more pure and fresh, I suggest that we should plant trees, a lot of trees to help us make more air, less drive a car, low carbon travel, ride a bike more, environmental protection and can exercise the body. Even less air conditioning, can best use electric fan!

In a word, in order to let us become a good place to aspire to zhuji, please pay attention to environmental protection, low carbon life.

环境是我们自己的，所以一定要爱护自己的家一样爱护环境。你们是否经常会看到一些不良的习惯呢?比如说：大街上是否有一些垃圾，公路上是否经常有人在摘花，踩草坪?在垃圾箱旁边是否有人把垃圾扔在边上，轻视垃圾箱的存在呢?这种种问题都是说明人们不爱护环境。

如果你看到了这些你又会不会去阻止呢?对于大多数人来说，不会。因为你也经常会这么做，所以你认为是平常事，可在我看来不是的。花草也是有生命的，如果你的四肢被砍了，你是否会痛苦，甚至死亡。花的生命是有限的，它的有限的生命力为人间增添一种色彩，这谁说不是一种美德。草，给我们大自然一些绿色，让我们身边多一片清新，这又何尝不是一种奉献的精神。垃圾箱不惜把整洁的身体弄得臭哄哄，人们还轻视它的存在，真是不应该。

还有一些会让空气受到污染的东西，那就是汽车。在汽车的排气管上，会有一些黑色的烟出来，更严重的是大卡车，只要一开过，就会让人情不自禁地屏住呼吸，直至车远去。

为了让我们的空气更加清新，我建议大家要多多种树，让大树为我们制造更多的空气，还要少开汽车，低碳出行，多骑自行车，环保又能锻炼身体。还要少开空调，能用最好就用电扇吧!

一句话，为了让我们诸暨变成一个人人向往的好地方，请注意环保，低碳生活吧。

在这充满希望而崭新的一年，有一件令所有中国同胞都为之振奋的喜事——祖国母亲要过生日了!但是，在兴奋之时，许多人忽略了重要的一点——卫生。

最近我发现，不管是家里、街道或是校园，都隐藏着许多卫生死角。难道我们都没有能力将这些卫生死角一一清除吗?难道我们就喜欢和病菌生活在同一环境下?如果不是，那为什么会存在这么多的不卫生的行为与死角呢?

看!这原本是一个美丽干净的公园，如今却变得如此不堪。

看!这原本是一条清澈的河流，如今却变得如此浑浊。

看!这原本是一个绿油油的树林，如今却变得如此光秃秃。

......

大家都说要保护环境，试问一句，你自己是否注意卫生?你沉默了。其实，卫生很重要。健康永远跟注意卫生的人交朋友!

回想起曾经爆发的非典、艾滋、禽流感，再到现在的猪流感，这不都是咱们不注意卫生的恶果麽?要想远离疾病，必须要从自己做起，从身边做起，从注意卫生做起。

如今，大部分学生由于不注意用眼卫生结果都换来了一副近视眼镜。我就是其中的一位。以前，妈妈总是叮咛我看电视要2米远，写字要挺直腰，不能长时间看书……当时，我一点也不在乎，但是，不注意的后果就是今天的这双近视眼。吃一堑，长一智。我终于知道近视的可悲，可自己的眼睛却不能回到从前的明亮。所以，朋友们，在此我要劝诫你们，一定要注意用眼卫生啊!

一个人健康与否，和他平时是否注意卫生有很大的关系。只要我们向卫生伸出手，勤洗手，不吃不卫生的食物，注意天气变化，注意用眼、进食卫生，卫生也会向你伸出手，健康也会随着卫生而来。

[关注卫生走进健康生活作文

话题说明：

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示，写一篇短文，首句已给出。

信息提示：健康饮食;早睡早起，不熬夜;参加运动，强身健体。

要求：根据信息提示，把握要点，适当发挥，不逐字翻译。字数在80词左右。

★ 范文

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we dont feel well, we should go to see the doctor at once.

Different people have different lifestyles. They do the same things from morning to evening every day.

Usually, they write their plans on paper. But sometimes they remember what things they will do in their minds. I also have my own lifestyle. it is wonderful! I get up early on weekdays, and do the school things then. But at the weekend, i never get up early. I sometimes stay in bed until lunchtime. One day, I stayed in bed very late. it was a weekday. The clock rang. It was six thirty. but I didn’t’t hear it. I stayed in bed until seven o’clock. I looked at the clock and jumped from the bed to the floor. I was afraid, “oh, my god, i will be late.” I shouted. So I didn’t have breakfast. I put on my shoes and took a taxi to the school. i was in good luck that day. I wasn’t late for school. I was pleased that time.

I think I should get up earlier on weekdays or i will be late. I believe you get up earlier on weekdays. Best wishes for you.

I imagine a lot about lives in the future。I think two words can summarize my imagination。The first word is fast。In the future，we will have more quickly transportation means。

Now matter how far we go，it takes only a short time。With the development of science and technology，we can travel to the moon，Mars or somewhere outer space。People may can live in other planets。The second word is convenient。

Because of the fast development of our society，many work can be done by computers or even robots。

Lots of things are fully automated。Humans just need to give some simple instructions to complete complecated tasks。

我对未来生活充满了想象。我认为可以用两个词来概括我的想象。第一个词是快速。将来，我们会拥有更快的交通方式。不管我们去得多远，它总能在短时间内把我们带到目的地。

随着科学技术的发展，我们可以到月球，火星或者其他外太空旅游。人们也许可以在其他星球居住。第二个词是便利。

由于社会的快速发展，很多工作可以用电脑或者机器人来完成。很多东西都是全自动的。人们只需要提供一些简单的指令来完成复杂的任务。

I took part in a few meaningful activities during the summer vacation. Through this activity, let me experience the hard work of making money and not easy!

I buy a newspaper on the first day: "I got up early, with the fastest speed to reconcile my things packed, I will happily out of the door, called TaoYaNi also, we with the feelings of a is full of joy to Simon in the paper, on the way we are very happy. When we put the newspapers apart, begin to set the papers, we have earnestly brightly colored paper sets together, after we put the newspapers set, found on the ground, there are two or three zhang section TaoYaNi immediately and I hurry up, we have apart just set good paper, each carefully again to turn over again, the results of a no more and no less, only one person is missing one or two newspapers, it can put us under can be anxious that bad, I said, or well sell motionless... we are talking about."

After a while, we finally proposed the same thing, but at this time it was half past seven and we hurried out of the door, and we were fighting for business... It was almost nine o clock when I finally sold the newspaper.

We counted the money you earn, the in the mind very happy, because this is the first time that oneself earn money, although very hard, hot with smelly sweat, but we are still very happy, happy. Because only oneself know, the money that oneself make is very good!

COOD HEALTH良好的健康

We all wish (hope) to be happy, so we should take good care of our health.

Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.

In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.

我们大家都希望快乐，所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。

健康是一个人所能拥有最好的财富。钱能做许多事情，但是它却不能购买。然而，只要一个人有良好的健康，他就能享受人生的乐趣。

为了保证良好的健康，我们必须注意三件事情。它们是营养食物，新鲜空气和正当运动。

[初中英语日记.良好的健康

Today is weekend, I had finished my homework see mother was cooking, he said to mother: "mom, I help you cook a meal, do you?" Mother confused to ask me: "can you?" I said to mother: "you stop worrying! The bag to me!" Mother said: "ok! Let you give it a try!" In the mothers care and guidance, I first put the steamed rice. And then start preparing food, open the refrigerator, wow! Is I like to eat vegetables, there are eggs, tomatoes, beans, peppers, garlic moss, potato, cabbage, onion, etc. So I just took the eggs from the refrigerator, a potato, a tree green onion, pepper, first of all, I cut the onion in half and half and half egg fry, and potatoes, and chili peppers. Second, the potatoes peeled, cut. Finally, open the eggs, stir in a bowl. Set aside. Rice steamed well at this moment, watching the glittering and translucent get rid of big grain of rice, white fragrant, watch it and you want to eat a bite. Began to stir fry, below I first poured oil into the wok, such as oil hot, put the chopped onion and eggs in the pan, stirring, for a while, such as egg yellow, put some salt, spices, monosodium glutamate, flipped through, out of the pot. The next dish, deliver, looking at fresh color, taste salty, sweet and tasty, just right. The food on the table, looked at his hands to make food, smell the aroma of the food, looking at the smile on the face, the whole family I happy smiled. This weekend, I deeply understand the parents hard, later I certainly can do more things for the parents, let parents happy! I am more happy!

今天是周末，我写完作业看见妈妈正要做饭，就对妈妈说：“妈妈，我帮您做饭吧?”妈妈疑惑的问我：“你可以么?”我对妈妈说：“您放心吧!包在我身上!”妈妈说：“那好吧!就让你试一试吧!”

在妈妈的看护和指导下，我首先把大米蒸上。然后开始准备菜，一开冰箱，哇噻!都是我喜欢吃的菜，有鸡蛋、西红柿、豆角、辣椒、蒜苔、土豆、白菜、葱等。于是我就从冰箱中取了鸡蛋、一个土豆、一棵葱、辣椒，首先我把葱切成两半，一半和鸡蛋炒、一半和土豆、辣椒炒。其次，将土豆削皮，切块。最后，把鸡蛋打开，在碗里搅匀备用。这时米饭蒸好了，看着一个个晶莹剔透的大米粒，白白的香喷喷的，看了就想吃一口。

下面开始炒菜了，我先把油倒到铁锅里，等油热了，把切好的葱和鸡蛋放入油锅，不停的翻炒，一会，等鸡蛋变黄了，放点盐、调料、味精，在翻了翻，出锅。下一道菜，驾轻就熟，看着色泽鲜嫩，尝一口咸甜可口，正合适。饭菜放到桌上，看着自己亲手做出的饭菜，闻着饭菜的香味，看着全家人脸上的笑容，我开心的笑了。

When we watch the TV series, there is always the similar plot, in order to fulfill the dreams, the protagonist give up the best time for the treatment, though they are seriously ill. This sounds so inspiring, the spirit of pursuing the dreams moves so many audiences, but for me, besides moved, I feel more sorry about the protagonists, for their unwise choices. Life is important, only the living person can have the rights to talk about the dreams, if they lose their lives, everything is impossible. So health is more important than dreams, people need to keep themselves healthy first, and then they can better fulfill their dreams. The wise person will choose to get the treatment and give up the dreams for a while, when they recover, they continue their dreams. So health first, then other things rank second.

当我们看电视剧的时候，总可以发现相同的剧情，为了实现理想，主人公放弃了最佳的治疗时间，虽然他们本身已经病得很严重。这听起来很励志，为了追求理想的精神感动了很多观众，但是对于我来说，除了感动，对主人公我感到遗憾，因为他们做了不明智的决定。生命是很重要的，只有活着的人才有权利去谈论理想，如果他们失去了生命，一切就不可能了。因此健康比理想重要，人们需要首先保持他们健康，然后才能更好地实现理想。明智的人会选择治疗，暂时放弃理想，当恢复健康的时候，他们可以继续他们的理想。所以，健康第一，其他的事情第二。

Do you think what is the most important in your life? Maybe some answers

are dreams. I may directly answer “lovers”.

In my opinion, lovers not simply mean your partner of life, but the people

you love: your parents, husband or wife, children and friends. I have a happy

life because of their company. I even can’t imagine the life without them.

My mum told me” money is not as important as you think, you neednt think

too highly of it. Don’t be greedy, my girl.” I got it. Person around us is the

most important. If they are unhappy, you won’t be happy. There is many beautiful

scenery in our life, however, the most important thing we should notice is that,

without the people we love, they worth nothing.

In reality, many people are chasing wealth which results to the ignorance

of people around them. Obviously, its not a brilliant choice. Don’t’ be

controlled by wealth or money. About life , this is my idea, what’s about

yours?

大家看！我们的地球，原来那新鲜的空气是谁都喜爱的，可如今，外面变得到处都是灰土和沙尘。恐怕百年后的今天，地球早就面目全非了。让我们行动起来，一起来保护我们的地球妈妈吧！

用废的电池越来越多，人们随地乱丢的现象也越来越多，我们应把用完的废电池扔到对应的垃圾桶中，电池的辐射很大，如果将一节电池埋在土里，那么那片土地将会寸草不生。还有白色垃圾。国家虽然都不让用了，但是那白色的塑料袋还是无处不在。我们用布袋，既美观又结实。

我们的空气受到了严重的污染，冬天那一阵，雾霾指数都爆表了，很少有不爆表的时候，几乎所有人都带上了防PM2·5的口罩，不敢再呼吸空气了。天空不再是蓝色，而是飘满了来自工厂的小颗粒，天空变得灰蒙蒙的。我希望可以多加几层过滤网，少排出毒气。

另外，水资源也很重要，水不是无尽的，是有限的。真等到没水了，就只能喝眼泪了。让我们一起节约用水吧！每滴水都很珍贵。

为了我们的健康生活，让我们一起来保护地球，提高我们的环保意识吧！

How time flies, the twinkling of an eye, happy winter vacation life is coming to an end, to review the whole winter holiday, I think I had a happy and substantial.

Just on holiday soon, our whole family to a cleaning, that day early in the morning, we began to division of labor: dad wipe cabinet, mother clean the floor, I clean the Windows.

Say action is, I get the newspaper first wipe the glass carefully again, and then to the "good helper" "a wipe. I put the two pieces of sponge wet inside, inside one half of the "wipe", the other half on the outside, against the glass, "pa" glue stick to the absorption, I took out half, with lines and then have a sequentially on the move. I rubbed the breath

Five window, the window of brush very clean, and even let dad look outside, hit up a package.

To reward my father promised to go fishing with me too, but the premise is I cant make a sound. I repeatedly promise. A few days later, my father took me to the field of a large pond, take out fishing rods, and help me put the earthworm, I chose a place on it, and then quietly waiting for the fish bait. Etc. Along while, no movement, dropped their fishing rod I almost want to go to play, can have a look at the father buckets for fish, and unwilling to him, had to take a fishing rod dry, his eyes staring at the buoy, straight shaking buoy up suddenly, I rubbed my eyes, it was a slight movement, Im sure the fish bait, just a lift rod, haha, a big fish, I the father proud proud head, father also with surprised eyes looked at me, Im so happy!

Have a good beginning, I am confident, no longer want to give up easily. So lucky goddess comes into my head, big fish small fish to eat fish bait, I had a good harvest. At home, mom and dad have to a thumbs-up to me, I admire myself.

By the way, how have you been in the winter vacation, also like me happy and substantial?

时间过得真快，一眨眼，快乐的寒假生活即将结束，回顾整个寒假，我觉得我过得充实而又快乐。

刚放寒假不久，我们全家来了一次大扫除，那天一大早，我们就开始分工：爸爸擦柜子，妈妈擦地板，我擦玻璃。

说行动就行动，我先拿报纸将玻璃仔细地擦了一遍，然后找来了“好帮手”“一擦净”。我把里面的两块海棉弄湿，将“一擦净”的一半放在里面，另一半放在外面，紧贴着玻璃，“啪”吸胶吸住了，我用线牵住外面的一半，然后有顺序地一上一下移动。我一口气擦了

五扇窗，擦过的窗户干净极了，甚至让爸爸看外面时，撞起了一个包。

为了奖励我，爸爸答应去钓鱼的时候也带上我，但前提是我不能发出声音。我连连答应。几天后，爸爸带我来到野外的一个大池塘，拿出钓鱼竿，帮我放上蚯蚓，我选了一个地方，把它甩下去，然后静静地等着鱼上钩。等了半天，一点动静也没有，我几乎想扔下钓鱼竿去玩了，可一看爸爸的桶里已经有好几条鱼了，又不甘心输给他，就只好拿着鱼竿干等，眼睛直勾勾的盯着浮标，忽然浮标微微颤动了一下，我揉揉眼睛，它又动了一下，我确信鱼上钩，就一把将鱼竿提起，哈哈，一条大鱼，我朝爸爸昂了昂头，爸爸也用惊讶的目光看着我，我真是太开心了!

有了一个好的开头，我自信了，不再轻易想放弃了。于是，幸运女神降临到了我头上，大鱼小鱼都来吃鱼饵，我来了一次大丰收。回到家，爸爸妈妈都不得不向我竖起大拇指，我也好佩服自己。

对了，你的寒假过得怎么样，是不是也像我一样充实而又快乐呢?

It was a sun day of the summer holiday. the weather was hot. my little brother and i decided to go to the resrvoir to swim by bike. it took us half an hour when we got there, many people were swimming. the we dived into the water……

About an hour later, suddenly somebody called: “help! help!” we were surprised to see a boy struggling in the deep water. as quickly as possible. we swam towards him and pulled him to the shore. he lost his consciousness. we sent him to the nearest hospital at once luckily, he was saved.

In the end, we were worn out, but felt happy. that day was meaningful. we did a good deed!

[英语作文：假期的生活

The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. Whats more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.

Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.

To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.

As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.

对健康的渴望是普遍的。如果一个人总是感到不适，他会在大多数情况下对事情的悲观看法，并导致一个悲伤的生活。更重要的是，无论他有多大的野心，他都会很虚弱，不能执行他的宏伟计划。因此，尽管许多人都在追求财富或权力，他们总是把最重要的健康。

由于一个生病的人往往是不快乐的，人们在世界各地不遗余力地杀死健康。他们特别注意他们吃的东西，这样他们既不会营养不良也不会太胖。此外，人们，特别是那些从事脑力工作，创造许多室内或户外运动，以保持精力充沛，如园丁和农民，在外地工作，徒步，骑自行车上班，散步后吃晚饭，爬山，旅游，参加各种健身俱乐部的各种运动等。

健康还包括精神健康。它是人们生活或工作的另一项重要保证。因此，专家建议我们保持冷静、平静和开放的心态，尽量避免极端的情绪，如愤怒、极度的悲伤和兴奋。因此，锻炼如太极拳、旅游等，既能造福人类，又能在中国不仅在中国，而且在其他国家也很受欢迎。

就我而言，除了一个平衡的饮食和平静的思想，我缺乏快乐的表演各种类型的练习。和打篮球和羽毛球是我的最爱。

生命对我们来说是宝贵的，是无价之宝。而毒品则是毒害我们宝贵生命的一种极恶劣的东西。毒品能损害人的大脑和心脏，危害中枢神经系统、循环系统和呼吸系统的功能，降低人体的免疫力。接下来小编为你带来2017年无毒青春健康生活作文，希望对你有帮助。

长期的吸毒会使人产生对毒品的依赖性。另外，有些吸毒者共同用一个注射器，就会感染艾滋病、肝炎等传染病。因此我们要远离毒品，远离毒品给我们带来的伤害。可能有小学生不懂毒品是什么，不懂毒品给人带来的伤害;那就让我来告诉这些不认识毒品的人们吧!：兴奋中枢神经，具有使人快乐的作用。警觉及抑制食欲的作用，重复使用会成瘾。中毒症状包括多话、头痛、高烧、血压上升、盗汗、瞳孔放大、食欲消失等。

大剂量食用会引起精神错乱和思想障碍，症状类似妄想性精神分裂症，表现为多疑、幻听、被害妄想等。停用的脱瘾症状包括呆滞、昏睡、易怒、烦躁不安、忧虑、有自杀倾向等。□：对人体的毒性是的5倍以上，人在吸食两次后，大多数情况下会上瘾，长生心理和生理上的依赖。□的戒断症一般表现为焦虑、烦躁不安、易激动、流泪、周身酸痛、失眠、起“鸡皮疙瘩”、有烧热感、呕吐、喉头梗塞、腹部及其他肌肉痉挛、失水等，还可能出现精神亢奋、全身性肌肉抽搐、大量出汗或发冷等反应。□：有强烈的中枢神经兴奋作用，可使人产生很强的精神依赖型，对人体有严重的危害。服用后表现为活动过度、感情冲动、奢舞、偏执、妄想、自我约束力下降以及出现幻觉和暴力倾向等、：小计量的可导致心侓放缓;剂量增大后则会导致心跳加快、呼吸急促、出现呕吐、震颤、痉挛、惊厥等现象，如果大剂量使用则可导致死亡。70毫克的纯可以使体重70千克的人当场丧命。

毒品不仅会摧毁人的意志，还会使人丧失辨别是非黑白的能力，甚至会丧失人性或丧失理智，因此，吸毒毁灭自己、祸害家庭，危害社会，会导致严重的刑事责任。正是因为我知道了毒品的危害性，我就会坚决不去吸这些毒品，我也要告诫全人类，不要去吸这些毒品。拥有健康、愉悦的人生几乎是所有人共有的理想;因此我们要远离毒品，珍爱生命!

When I was a girl,I was very bad.I often drew pictures on the English book and laughed loudly with my classmates.I never listened to my English teacher carefully.Of course,my English was very bad.

When I was in Grade 5,my mother sent me to an English school.My English was still very bad there and I didnt stand up when the teacher let us stand up and dance.But to my surprise,that English teacher called Angela didnt hate me and she still gave me another chance.One day,Angela found me and said:"Janice,you are very good,I trust that you can study English very well and you can be a good ***e on,my clever Janice,study English carefully from now on.Can you do it"Angela looked at me and I looked her>She looked like mysister who smiled at me.

I was moved by Angela.I said to her:"Yes,of course.I promise to study English well forever."

From that day on,I study English carefully and my English started improving.Now,my English is very well.

"Why do you study English well?"my classmates often ask me.My answer is:Angela.Yes,Angelas trust made me study English well.Thank you,Angela.

当我还是个小女孩的时候，我很不好，我经常在英语书上画画，和我的同学一起大声笑，我从来没有听过我的英语老师，当然，我的英语很差。

当我在5年级的时候，我妈妈送我去英语学校，我的英语还是很不错的，我没有站起来的时候，老师让我们站起来跳舞。但让我吃惊的是，英语老师叫安吉拉不恨我，她还是给了我一个机会。有一天，安吉拉找到我，说：“珍妮丝，你很好，我相信你能学好英语，你可以成为一个好的***，我聪明的珍妮丝，好好学英语了。你能做的”安吉拉看着我，我看着她她像我妹妹他对我笑了笑。

我被安吉拉感动了，我对她说：“是的，当然，我保证永远学英语。”

从那天起，我认真学习英语，我的英语水平提高了。现在，我的英语很好。

“你为什么学英语？”我的同学经常问我，我的回答是：安吉拉，是的，安吉拉的信任让我学好英语，谢谢你，安吉拉。