英语作文健康的生活方式80词优秀20篇

i had a joyful summer vacation. during the holidays, i traveled with my families. we went to beijing and stayed there for four days. we lived in the hotel. it is very beautiful. we visited to the tiananmen square, the imperial palace, the summer palace and the old summer palace. we also went to the great wall. the weather was very hot, but we were exciting. i like beijing very much. i hope i can go there again.

[暑假生活英语作文参考

You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.What‘s more,I think friends are an important part of one‘s health.Many studies show that people with a wide range of social contacts get sick less than those who don‘t.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.

By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.these things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.

We have lived in Lida School for more than one year. I enjoy all the time here because it can bring me a lot of things such as feelings, knowledge and other things I need.

There are many trees and flowers around us. The trees are green all the year. When we sit in the classroom and look out of the windows, we can see a big tree shaking its strong arms to us. It is really wonderful.

In some ways, our thoughts are at large. Perhaps it makes our brains creative. I believe that nothing can tie up my mind even it stands for authority. The free life is just like our school life.

In our school, of course, there are both success and failure. We should not be proud but modest because there are too many people much better than myself. Actually, we also should muster up courage and work harder.

I like

We are honest.

We always keep promises.

We often think a lot.

We are never afraid of anything.

So we have our own school life different from others.

[初中英语作文参考：缤纷校园生活

Todays society is a highly developed technological society. However, the shortcomings in the development process are obvious, such as: carbon dioxide, and environmental pollution. But the most serious should be the carbon dioxide problem.

当今社会是一个科技高度发展的社会。然而，在发展过程中的缺点是显而易见的，如：二氧化碳，环境污染。但最严重的应该是二氧化碳的问题。

Now the problem of global warming because of excess emissions of greenhouse gases. Excessive amount of carbon dioxide emissions, creating a diversified economy and La Nina phenomena lag disorder. Two levels of glaciers melting, polar animals lose their chance of survival at the same time, will lead to rising sea levels, many coastal cities into the water did not result in a few years later. Therefore, we must take the necessary measures to reduce the environmental impact of carbon dioxide. From Joozone.com.

现在全球变暖问题，因为过多的温室气体的排放。过量的二氧化碳排放量，创造一个多元化的经济和La妮娜现象滞后紊乱。两个层次的冰川融化，极地动物在同一时间失去其生存的机会，将导致海平面上升，入水的许多沿海城市并没有在几年后的结果。因此，我们必须采取必要的措施来减少二氧化碳对环境的影响。作文地带。

For example: tree-planting activities, reduce fossil fuel use, we can from our own, to promote low-carbon living.

例如：植树活动，减少化石燃料的使用，我们可以从我们自己的，以促进低碳生活。

Hello everyone.Today Im glad to be here to give a speech about my fresh experience in XX University.

First I must say the campus life is really different from what I have experienced in high school.For instance,I used to lean upon my dormitory teacher to wake me up on time.But now I have to set several alarm clocks to make myself could hear them in the morning otherwise I would miss my class.And then even worse there would be nobody remind me

except my teacher!So the differences are everywhere and I could easily find them.The change of life is great and its wonderful:I have more time of my own and the rights to decide how I live.

My campus activities are rich and colorful.Learning English has become a habit to me cause I plan to study abroad in next few years.Playing Guzheng is my favorite activity.I have kept on practising it since I was a little girl and I wish to win more competitions in my campus life.

Our university has the first level equipments and the most experienced teachers,also has the best students(laugh).I consider it to be a honor that Ive got a chance to study here and I since

它如夏花般让你沉沦，它如玫瑰般让你溺爱，它如荆棘般让你难受。

--题记

毒品是杀人嗜血的尖刀，毒品是致人死地的魔鬼，毒品是消灭意志的催眠剂，毒品是家破人亡的魔窟，毒品是堵住前程的魔咒。

她是一个花季少女，为人们口中所谓的爱情而堕落。由于始终都没有找到使自己振作的方法，她便开始寻找一些让自己可以振奋的方法。当听到这个吸引她的名词--毒品时，她跃跃欲试。她与毒品相遇相知之后，她从乖乖女沦为暴躁、蛮横的女痞子。毒品使她爱上了钱，让她不得不成为一个毒品的牺牲品，走上了风尘女子这条道路。她落寞之际，只独自一人在街头痛哭。后来，她遭人嫌弃，只能向父母不停的伸手，甚至无休止地搜刮他们的一分一毫，父母的溺爱与无知，让她仅存的后悔都消失殆尽。最终，父亲瘫痪在床，家中失去了主要的经济来源，母亲失声痛哭，而她始终两眼无力，骨瘦如柴，浑浑噩噩地过日子。

幸福经不起毒品的打击，家人经不起毒品的拜访。

成绩优异的男孩，生活在阴暗潮湿的环境下，父母每天不停的争吵，他努力让自己不屈服于这悲惨的命运。他讨厌没有父母关爱的日子，因此，他变得沉默，变得抑郁。无意中他接触到毒品，毒品使他那如空洞般的内心得到填补。为了得到毒品，他不惜用尽一切手段。同学们亲眼目睹他堕落的过程，也只能轻轻一叹。他开始暴躁。心不在焉，不时对人采取暴力行为。他的父母如尘埃般飘过，对他的一切不曾听闻。直到有一天，父母因为赌博再一次争吵，激怒了他那愤怒的内心，他冲进厨房，拿出菜刀，向着他的父母，乱砍乱杀乱骂，让人不禁心痛。当他父母看到这一切时，却不知他们眼神里的惊讶已是无法挽回的后悔。

为何人们触碰毒品后，都会忠心于它呢?首先，毒品会影响人体大脑中的多巴胺，当多巴胺大量产生时，会占据人脑的鸦片受体，便会产生幸福快乐的感受;其次，当多巴胺分泌失调，便会引发各种生理症状，如流体流泪，头昏脑胀，乏力嗜睡，甚至有万蚁噬骨的不适痛楚。

吸毒会使每一户家庭都支离破碎，经济破产，亲属离散，甚至家破人亡的困境。进行毒品活动会造成社会财富的巨大损失，扰乱社会治安，同时还会使环境恶化，缩小人类的生存空间。吸毒会使人体产生依赖，同时也会使精神产生依赖性，及危害人体的机理。

生命不应因此而结束，意志不应因此而磨灭。

作为青少年的我们，应控制住自己的好奇心，提高自我素养并调节平衡的能力和抗拒毒品诱惑的能力，筑起抵制毒品的铜墙铁壁。努力让自己成为毒品的操控者，而不是被控者。

拒之毒，珍其命。

青春正处璀璨之际，懵懂天真是我们的标签。别让毒品一步步吞噬我们，时间无法阻止它的伤害，人心却可筑起一道心墙，当毒品在你内心萌芽时，请早下定决心处决它吧!国无毒，富更强;家无毒，福安康。

愿国富强，愿家安康，让我们一同抵御它吧!

近年来，中小学生健康问题日益引起人们的关注。请你用英语就该问题谈谈你的看法。

要求：(1)内容包括①列举中小学生面临的健康问题。

② 请谈谈怎样才能保持健康。

(2)字数：60---80词。

(3)短文中不得出现你的真实姓名、学校名和地名。

范文：Every one wants to keep healthy today, especailly our students. But we dont pay attention to our health. Some of them go to school without breakfast in the morning. Some students and pupils play computer games or watch TV all day, espacially at the weekends. Many boys think it is cool to drink or smoke.

It is important for us to have good habbits. We should eat breakfast every morning. We can watch TV or play games for a short time, then have a rest. We also can take part in some clubs. I think it is necessary for us to keep healthy.

Happy summer holidays

my summer vacation of this year was very enjoyable. i went to the countryside to spend my summer holidays. it is very beautiful there. there are green plants, clear rivers, lovely animals kind people. i spent two weeks helping my grandfather do some farm work there. i wrote down what happened in my diary every day.

besides that, I helped the children in the neighbour hood with their lessons. i helped them read english improve their spoken english. their parents thanked me for this.

【中文翻译】

快乐的暑假生活

今年的暑假生活非常愉快。我去农村过暑假。那儿非常美丽，有绿色的植物，清澈的小河，可爱的动物和善良的人们。在那里的两周中我帮爷爷干了些农活。每天我在日记中记下所发生的事情。

除了这些，我还帮助邻居家的孩子做功课。我帮他们读英语，使他们的口语有所提高。他们的父母为此很感激我。

明师教育广州中考学习网小编预祝同学们更有一个快乐而富有意义的暑假!

My school life

My school life in primary school is wonderful! I have a lot of friends. They are friendly to me.We study together play together and talk together.My teachers are very patient .They teach me a lot and help me with many problems. The school life is unforgettable.

If life is a book, then the university life is the most beautiful color in the book; if life is a drama, then the university life is the most wonderful scene of the play, if life is a long journey from birth to death; then we have a college life, can see the most splendid scenery. Friends, at the best time of life, have you raised the sail to the other side of the ideal? Have you stretched out your strong wings and go to the free sky? Is it very exciting to get into the University, to make the next wish and strive for it?

In the long dream, we bided sword, those unforgettable days are still visible before the eyes. In the day of harvest in our understanding through their own efforts to accomplish one thing is how meaningful, and we walked together to the beautiful campus, stand together through storm and stress. Standing at the new starting point, I was so excited, and how was it???

However, in the university life picture spread, I found in search of searching the end are not past the heart of "the person is in the dim light of joy". The dream he found Baidu, was veiled. This time, I have been confused and wandering, but time will not stop it from footsteps, forward Zhu Ziqing wrote "when I wash my hands, in the past day from the basin; when you eat, the days from their jobs in the past; when silent, the double eyes ningran from the past. I am aware of his rush?? "yes! Time is like water, and we have a lot of things to do in our life. In order to dream, let us cherish the time, from now on a little bit of accumulation. Lets make our college life more full, rich and rhythmic. In life I hope happy with success, I know the smile in every youth season, the call of the sea: we will not let the courage to fight back in the waves, blue sky call, cannot let fly wings degradation in dark clouds.

“这一切都归功于读书，时间每过去一年，学校教科书这有一滴水在教师的知识海洋里就边得越来……一个真正的人应当在灵魂深处有一份精神宝藏，这就是他通宵达旦地读过一二百本书。”(苏霍姆林斯基语)”

又一次捧起大师的经典，想起初读的时候，自己还是一个刚出学校的学生，怀着对大师的崇敬拜读了它。教了近十年的书，当读书成为自己的一种生活方式的时候，才发现自己知道的是那样的少。

年少时总觉得教育是一件简单的事，教师是一份轻松的活，教书的日子久了，越来越发觉做一名好老师不是那么容易。就简单的读书而言，学生是一个装不满的水桶，自己永远是被他们追赶的送水工。要想在课堂上成竹在胸，纵横驰骋，不断读书是一条不错的捷径。社会的飞速发展，知识更迭的速度，让人时刻感到知识的滞后。教科书的背景越发宽广，学生的生活接触丰富多彩，社会信息交流的通畅。作为课堂教学的行为主体，教师和学生应该有交流的基础，从而也可以从学科知识的背景中取得相应的知识给予学生富有成效的启发。

西汉的刘向有句名言：“书犹药也，善读之可以医愚。”教师虽然不言愚钝，但读书，可以让你充满内涵;可以让你变得深刻。读书，使你聪慧;读书，使人明理;读书，使你站得高看得远，使你的见解和视野更加开阔。面对学生扪心自问我准备好了吗?感到不足，读书是一种不错的选择。

Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole days work. Since you havent eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy. Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients. In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.

A recent period, I heard the word "low-carbon life". By reading a book, is a kind of low consumption, low carbon life low energy, low costs, thereby reducing carbon dioxide emissions way of life. In the process of access to information, I know the baoding is the pilot city of small and medium-sized cities in China, as a primary school student, what can I do for low carbon life?

Before, I will turn the water every day, wash, wash a face USES 10 tons every month, now, the teacher told us to prepare two pails, used to store waste water. Waste water can be used to flush the toilet, mopping, watering the flowers. Also want to save electricity, after watching the computer or TV, to turn off the little red light on the outlet, in order to save power, as far as possible when the holiday homework during the day and night to turn off the lights for one hour early, use that one hour of time to go for a walk with my family. Both the power saving, and have played an important role in reducing weight, also enhance the feelings, is fully staffed! To use less disposable items (chopsticks, lunch boxes, etc.) to use less plastic bags, use environmental protection bags. Best travel on foot, private cars less, do less, do more buses. Thus do the "low consumption, low energy, low cost".

Low carbon life, everybody is responsible for, let me first, protect the environment.

最近一个时期，我听到了“低碳生活”一词。通过看书了解，低碳生活是一种低消耗，低能量，低开支，从而减少二氧化碳的排放的生活方式。在查阅资料的过程中，我知道了保定是全国中小城市的试点城市，作为一名小学生，我能为低碳生活做点什么呢?

以前，我就每天把水拧到最大，洗手、洗脸每月都要耗水十几吨，现在，老师告诉我们要准备两个水桶，用来储存废水。废水可以用来冲厕所，拖地、浇花。用电也要节约，看完电脑或电视后，要把插座上的小红灯关掉，以便节约电源，尽量放假时白天写作业，晚上早关灯一小时，用那一小时的时间和家人散步。既节约了电源，又起到了减肥的作用，还增进了感情，真是一举多得呀!少用一次性物品(筷子、饭盒等)少用塑料袋，多用环保袋。出行最好步行，少开私家车，少做出租，多做公交车。这样就做到了“低消耗、低能量、低开支”的作用。

低碳生活，人人有责，让我先行，保护环境。

高一生活的英语作文【1】

new high school life is both exciting and challenging for me. first, im in a new environment with my new teachers and new classmates. many of them are all from top middle schools in the area. im so excited to meet them all. the new school building is designed creatively and attractively. i loved it . my new teachers are nice and them teach very weel. they are always willing to answer my questions at the end of the class. second, i have to take some new subjects and choose some subjects myself. i liked that because it gives students freedom and i can develop more in my areas of interest. third, im glad to join into some of the clubs and activities in my school. they are very interesting and i could learn more social experience through those activities. im proud to be in this new school and i wish that i can unleash my potential and achieve my best in this school.

The New Life A few months ago, I was a primary pupil. I had many good friends and teachers that I remember all the time. My new life is very exciting. I’m in Dongzhou Middle School. It’s famous in Jiangsu. It’s bigger and more beautiful than the primary school. I love it very much. I’m in Cla10, Grade 7. It’s a good class. The students are clever, nice, friendly and helpful. All my classmates study hard. They want to be on the top. I get up at 5:30. Sometimes I read English, sometimes I learn Chinese. Studying is very / interesting. I’m sure our clawill get better and better. I like my new class, the new school and the new life.

高一生活的英语作文【2】

My high school life, nothing exciting - from flat to start, but also in the flat end. Can not call it exciting, but it can not be pleased to lament the difficult, but it can not be portrayed as odd. But "dull" is not possible to rub out the highlights of my life, but it will show a more bright, brilliant ... ... 我的高一生活平平淡淡——是从平淡中开始，又是在平淡中落幕。既不能称之为精彩，又不能欣然去感叹它的艰难，更不能将它描写得那样曲折离奇。但“平淡”是不可能抹杀掉我生活中的亮点的，反而会将它呈现得更加明亮，辉煌……

Long and short years, I learned the most important thing, not a textbook knowledge of those endless, but people learned how to do - to get along with everyone in the days, I learned a technique called "unity" thing, it allows us to hear the voice of 54 hearts beat together; short life in boarding school a few months, I learned to "inclusive", which is a blend of our strength; in ride out the storm with friends when I know the "concern", a pair of "It better to give than to receive." The best interpretation of ... Yes, I learned a lot of things like that, they are impossible to find in the textbook knowledge, they can not be called a capability. They are the people, heart to heart between the alternating collision, can really feel the same things, maybe you can in an instant perception of their true meaning, but maybe you really can not fathom the life out of the mystery ... ...

Perhaps this is my high school life, perhaps it will make you feel very empty, but it really is I want to sway the hearts of all, but I am very clumsy, but seemingly meaningful words can not make you feel I feel nothing at this moment ... ... 漫长而又短暂的岁月里，我学到的最为重要的东西，并不是课本上那些层出不穷的知识，而是学到了应该怎样去做人——在与大家一起相处日子里，我学会了一种叫做“团结”的东西，它能让我们听到 54颗心一起跳动的声音;在住校几个月的短暂生活里，我学会了“包容”，这是一种将我们融为一体的力量;在与好友共度的难关之时，我懂得了“关心”，一个对“ It’ better to give than to receive.”的最好诠释……是的，我学到了很多诸如此类的东西，它们都是在课本中所无从寻觅的知识，它们也不能被称作是一种能力。它们是在人与人，心与心之间，交替碰撞的时候，才能真正所感受到的东西，也许在瞬间你就可以感悟它们的真谛，但也许你真的就一辈子也无法参透出其中的玄机…… 也许这就是我的高一生活，也许它会让您觉得很空洞，但这确实是我内心深处所想要挥洒出的一切，只不过我那些看似隽永却笨拙无比的文字无法让您感受到我此时此刻的心情罢了……

语文课上，老师让同学们列两张清单，一张是自己抱怨的事，一张是自己感恩的事。

我将这两张清单罗列完之后又重新逐条看了一遍。抱怨的事中第一件就是快中考了。是啊，中考，在我的想法里早已被压力、担心、紧张等等等等里三层外三层地围了个水泄不通。而不可否认的是，在感恩清单上的第一件事也是中考，因为中考过后可以升到高一级学府，而且还有近两个月的长假，那是很令人期待的事啊。

可见，无论是抱怨还是感激，都有内在的联系。我憎恨考试，它让我时时刻刻都那么紧张;我厌恶父母永无休止的唠叨，使我不得尽事随意“开心颜”。但我感激一次又一次的考试，让我认清自己的不足，更感谢父母的唠叨，这些唠叨句句都是关爱，让我不会迷失，更不会在无垠的人生旷野上走丢。

我们之所以抱怨那么多的事情，是因为它们令我们身心俱疲，打击在我们的最软弱处最悲哀处。然而，我们是否想过正是这些磨练使我们的脆弱处变得坚忍，从而提升了自己。

所以，我们抱怨的那些事情，也正是我们最应该感激的啊!

感激不如意的成绩，感激令人疲惫的体能训练，感激父母的唠唠叨叨，感激即将到来的中考……这些曾经都是“抱怨清单”的住户，如今却在我的“感恩清单”上居住，并且是永驻!

同那么多的抱怨，挥手作别吧，让它们成为我们的感恩基石，感激它们的历练使我们得到了真真正正彻彻底底的成长。

In the language class, teacher lets schoolmates arrange in order two detailed lists, one matter which is complained, one matter which is feels grateful.after I displayed these two detailed lists, one by one looked again. In the complaint matter first was quick tests. Yes, tests, in mine idea by the pressure, the worry, anxious and so on and so on with huge crowds of people have already been encircled watertight. What but is undeniable, in feels grateful in the detailed list first matter is also tests, because will test might rise from now on to the high first-level school, will also have nearly two month-long long vacations, that will be makes the matter which very much one anticipated. is obvious, regardless of being the complaint or feels grateful, has the intrinsic relation. I hate the test, it lets me so be all the time anxious; I will loathe the parents forever endless talking incessantly, will cause me not to the completely matter be optional “the happy face”. But I feel grateful the test time and time again, lets me clearly recognize that own insufficiency, thank parents#39; talking incessantly, these will talk incessantly are show loving concern, let me not lose, will not walk in the boundless life wilderness loses.the reason that we complained that many matters, are because they make our body and mind to be all weary, attacks weakly in us place most sorrowful place. However, we whether to have thought is precisely these disciplines causes us frail place becomes endures, thus has promoted itself.therefore , we complained these matters, is also precisely we most should feel grateful! the gratitude unpleasant result, feels grateful the fatiguesome physical ability training, grateful parents#39; chattering, the gratitude soon arrives tests ......These once were “the complaint detailed list” inhabitant, now actually in I “feel grateful the detailed list” on to live, and will be will forever be stationed! with that many complaints, waves the hand makes farewell speech, enables them to become us to feel grateful the cornerstone, felt grateful they to enable us to grow true thorough informed and experienced.

Everyone has their own dreams， I am the same. But my dream is not a lawyer， not a doctor， not actors， not even an industry.

Perhaps my dream big people will find it ridiculous， but this has been my pursuit! My dream is to want to have a folk life! I want it to become a beautiful painting， it is not only sharp colors， but also the colors are bleak， I do not rule out the painting is part of the black， but I will treasure these bleak colors! Not yet， how about， a colorful painting， if not bleak， add color， how can it more prominent American? Life is like painting， painting the bright red color represents life beautiful happy moments. Painting a bleak color represents life difficult， unpleasant time. You may find a flat with a beautiful road is not very good yet， but I do not think it will. If a person lives flat then what is the point?

Life is only a short few decades， I want it to go Finally， Each memory is a solid.

导语：写日记可以提高文学素养，完善文学功底，帮助写一手好文章。希望同学们以后也养成用英语写日记的习惯。下面是yuwenmi小编为大家整理的英语日记作文，欢迎阅读与借鉴，谢谢!

I have rested for a week. I began to feel bored. So I went out with my friends. They are my best friends in the middle school. We didn’t go to someplace special. We just saw the other. We had lunch together. While we were having lunch, we were still talking about the new school and new friends. Yes! A year later, we have grown riper. And we learned much more things and got new life. We haven’t enough time to play, to waste and to lose the way. We only have two years. Two years to go, we will get the real life which belongs to us.

【参考翻译】

我已经休息了一个星期。我开始觉得无聊。所以，我和我的朋友一起出去。他们是我中学最好的朋友。我们没有去的地方特别。我们刚才看到的。我们共进午餐。虽然我们吃午饭，我们仍然谈论新学校和新朋友。是!一年后，我们已经发展成熟。我们学到了很多东西，得到更多的新生活。我们还没有足够的时间来浪费。我们只有两年。两年来的时候，我们将得到真正的属于我们的生活。

The general age of college students are between 18 to 25 year. From the psychological point of view, it’s in the medium of youth. Some people say that the college students are adults that they handle well with psychological problems. However, the rest argue that college students are not so mature when faced with psychological problems. I agree to the latter and i think it’s necessary to open a psychological lesson to the college students because of the following reasons.

大学生的一般年龄是在18到25之间。从心理的角度来讲，这是青年中期。有的人说大学生是成年人了，能够很好地处理心理问题。然而，剩下的人认为大学生面对心理问题的时候没有那么成熟。我同意后者的观点，我认为向大学生开设心理课是必要的。原因如下。

Firstly, in recent years, there are more and more college students drop out from school due to psychological problems. Growing , homicides and other unusual serious incidents are reported from time to time. Now, the social attention to college students’ mental health has reached to climax. Secondly, college students are in a perplexed and contradictory age. On the one hand, they have to study in school to enrich themselves and to get a diploma. On the other hand, they think they are mature to live an independent life, but most of them still depend on their parents. In addition, study challenge, employment pressure and life stress could produce psychological problems.

首先，近几年，越来越多的大学生由于心理问题而辍学。越多自杀，谋杀以及其他不正常的严重事故时不时有报道。如今，对大学生心理健康的关注已经达到了高潮。其次，大学生处于一个困惑和矛盾的年龄。一方面，他们认为自己已经成熟了，能够独立生活，但是大部分仍然依靠父母。而且，学习压力，就业压力和生活压力也会产生心理问题。

To sum up, college students are adults but they are still faced with many pressures causing psychological problems that they can not deal with. Therefore, it’s very necessary to open a psychological lesson to college students, helping them get through this period smoothly.

总之，大学生是成年人，但是他们仍然面临很多他们不能解决的引起心理问题的压力。因此，向大学生开设心理课程是有必要的，能够帮助他们顺利度过这一时期。

[心理健康分析英语作文

“丁零零”一阵悦耳的声音会使人情不自禁地跑向电话机旁。一边从口袋中掏出手机，一边拿起听筒，一会儿听对方讲话，一会儿玩手机。这就是一种奇特的生活方式——碎片化生活。

碎片化阅读，碎片化购物，碎片化看微信等，这都是用碎片化的方式生活。我习惯做好一套卷子，去小区里走一圈，再看会儿书……而这，就是把时间碎片化。

我可以告诉你，碎片化阅读不等于阅读。虽然碎片化阅读和阅读是同一种方式，但阅读是专注地看书，去了解知识，可以有很大的阅读量。而碎片化阅读则是初步了解新知识，做另一件事情时，就会全部忘记。这样不仅能使你更加烦燥，还会使你失去宝贵的时间。

当然，碎片化购物也不等于省钱。虽然对于碎片化购物，你会觉得每一件物品价格都很便宜，但你却没见着物品实际的模样，最终买到家中都会变得没有任何用处，从而让你浪费了许多金钱。总而言之，碎片化购物不等于省钱。

然而，碎片化看微信不等于了解知识。因为微信上尽是一些传闻，都是一些垃圾信息，并不是能真正了解很多重要的信息。同样在一定时间内，同样是一件事情，有些人觉得在一定时间内做很多的事情是很格算的。但恰恰相反，你虽然做了很多事情，但你却学不到任何知识，就这样三心二意，是不行的。

上班看手机，乘公交车看手机，吃饭还是看手机，这似乎让你缺乏对孩子交流，变成“低头族”。让你感觉这生活好像缺少了些什么。所以，别让碎片化毁了你的生活。我们应该让快乐传递下去，这就能使你不再那么烦燥，不那么焦虑。

在此，我呼吁大家：如果你想做任何一件事情，那么就要认真地把这件事情做完。不要想谋求利益，贪图时间，把生活变得碎片化。让我们行动起来，不要再浪费时间了，快快乐乐地做好每件一事！

All our life, we will meet all kinds of difficulties, we have to face them

and fix them, that is what our parents tell us. Indeed, life is a journey, we

will meet different people and confront with distress, most people feel uneasy

when fail comes, they think there is no hope in life. Well, we are always told

that life is still going on even though we face difficulty. Why don’t we smile

with life, since we there is no way to avoid frustration, the only way we can do

is to embrace what life brings for us, no matter what happens, just smile,

everything will be alright.

According to a recent Hurun report, among the rich worth more than 10million RMB, 14 percent either have already migrated or are applying for migration to a foreign country, and nearly half of them are considering joining the group. It is also said that China has become the largest emigration country in the world. US Citizenship and Immigration Services (USCIS), the number of Chinese applicants for investment immigration has exceeded applications from any other country or region.

So why do so many of the rich in China choose to move out? How will this country be affected by the so called “migration tide”.

Better education and robust law system are among what they are looking for overseas. In a violent contrast to Chinese rocketing economy, our education level is still left far behind that of some foreign country, especially the US. People who have made wealth in the past 30 years and subsequently seek better education for the future of their children, join the migration army. Secondly, unlike some who concern about children education much more, other rich people pay more attention to the security of their asset. They are worrying about their asset safety in China, and strongly believe that, under the protection of foreign laws which are nearly to perfection, they will live a life of ease.

It can be seen that after obtaining great deal of wealth, rich people in China are obviously pursuing a better living condition, either for their children or themselves. So the question is raised that will this emigration affect China negatively. I say yes, but not as seriously as many think.

China witnessed two migration tides before, one in the late70’s, another early 90’s.From these two, the nowadays migration differs in some aspects. The emigrants are no longer poor students only with a resolution to bring back to their motherland cutting edge science and technology overseas, instead they wave goodbyes to China taking with them substantial wealth and many of them are still top-notch intellectuals. It is almost certain that, from this perspective, emigration will undermine China on the way to her rise. However, in my perspective of view, this kind of migration will in some way make China much more influential in the world. The current western world still knows China too little, especially in terms of common citizens. Citing India for example, we can see a similar tide took place in India in the 60’s, which once drew attention and concerns in Indian government and society. Several decades later, these Indian emigrants still keep in bond with their motherland, and improve the image of Indians, thus lift the status of India in the world. So I expect Chinese emigrants will also contribute to China’s success in a different but profound way.

Migration tide this time indicates that China, who is on the way of great economy increase, still has more flaws to be perfected, when compared with some developed countries. But we needn’t worry too much. Maybe it’s not a bad thing when looking back several decades later.