态度持之以恒英语作文(优秀20篇)

Nowadays, there is a growing focus on health care. People are pursuing a

healthy lifestyle. A healthy diet is one of the most important parts of it. As

the saying goes, bread is the staff of life, eating healthily and deliciously is

the goal we pursue. From my point of view, in order to build healthy eating

habits, we should eat more vegetables and less fat and sugar. Vegetable is the

best source of s vitamin, because vegetables are rich in vitamins. Among them,

vitamin C and vitamin A are the most important. Too much fat and sugar can lead

to obesity, which is harmful to health. Besides, eating more fruits and drinking

more water is of great help.

Those who live in cities around the world are likely going to have similar

experiences about living and the associated challenges regardless of their

location on the globe. Most of these challenges revolve around stress which

studies have shown is a part of living. Regardless of what you do and your

profession and place stress is not avoidable but could be minimized. Those who

see stress as an enemy will probably live an irritable life which is quite

unnecessary.

How then do we cope with stress? I am going to give you tips that have

helped and are still helping me in coping with life in the city of Lagos

Nigeria, the most populous African city, where orientation of people is quite

different in many ways about stress and living with others.

With the coming of the NewYear.People all over the country are immersed in

an atmosphere of happiness. In the meantime,a war without smoke is about to

begin. In WuHan,CHINA.Because people are greedy and do not take the law

seriously,people were infected with the new virus from the wild animal.The virus

spreads very quickly.Many people died in a short time.WuHan has become a major

disaster area.After a short while,the virus began to spread throughout CHINA.The

stmosphere of happiness was gradually replaced by panic and sadness.It is the

Spring Festival holiday,the turnover is huge.This make the disease more

difficult to control.The national government took active measures to control the

disease.In these difficult times,we know and familiar with many selfless

people.They are front-line workers,hard working behind the scenes,medical staff

volunteers and so on.Even the elderly ZhongNanShan academician also insisted on

the first line.People all over the country donated money and materials for the

disasterareas.They all have a heart of dedication and responsibility.The whole

nation is confident to win the war without smoke.Behind this outbreak we see the

unity of chinese people.It also sees some serious problems.Many people dont

obey the law and take chances.To some extent,this is reflected in the inadequate

supervision of some national departments.I sincerely hope that the state

department will improve their supervision.Let lwabreakers have no opportunity to

do some harmful things.As a chinese citizen,we must obey the law and spread

positive energy in society.As the new youth of the new age,we should actively

maintain social harmony and contribute to the prospercity of the country.

随着新年的到来，全国人民都沉浸在幸福的气氛中。与此同时，一场没有硝烟的战争在中国武汉即将开始。由于人们贪婪，不重视法律，人们被从野生动物身上感染了这种新病毒。病毒传播很广快点。很多人们很快就死了。武汉成了大灾难区域。之后不久，病毒开始在中国各地传播。快乐的气氛逐渐被恐慌和悲伤所取代。正是春节长假，人口流动量巨大。这使疾病更难控制。那个国家政府采取了积极措施控制这种疾病。在这个困难时期，我们认识并熟悉许多无私的人。他们是一线工作者，在幕后埋头苦干，医务人员志愿者等等开。甚至老钟南山院士也坚持在一线。全国人民为灾区捐款捐物。他们都有一颗奉献和责任心。全国人民都有信心赢得这场战争烟。在后面这次爆发，我们看到了中国人民的团结。它也看到了一些严重的问题。很多人们不遵守法律，冒险。这在一定程度上反映在一些国家部门监管不力。我衷心希望国务院加强对他们的监督。让我们的人没有机会做一些有害的事事情。比如作为一个中国公民，我们必须遵守法律，在社会上传播正能量。作为新时期的新青年，我们要积极维护社会和谐，为国家富强作出贡献。

Yesterday was Teachers Day. It was a great day for all the teachers and also a happy time for us students. In the morning.we went to school early and put a bunch of flowers on our class masters desk to give him a big surprise. Some of us stood at the school gate to say hello to every teacher when they entered the school. In the afternoon, we held a party. We sang and danced with the teachers. They said the best reward for the teachers was to see that we were making progress.

Everyone always has a good Sunday. On Sundays, everybody does some things

what he like.Last Sunday, Jack had a relaxing Sunday. He got up 6 o’clock. After

breakfast, Jack played basketball with his friends. They were very happy. Then

he played the guitar in the room. And he sang songs very loudly. Though it’s

very relaxing for him, it also make very noisy for neighbors. Maybe he should

turn down the music. At noon, jack fed his pet cat henry. He is Jack’s favorite.

Jack always play with him on the weekends. At night, he watched TV on the sofa.

At the some time, he ate many delicious snacks. So he really had a great time.At

the of day, jack thought if I always have a relaxing Sunday like today. I will

become the happiest boy all over the world.

What is the definition of success? I believe different people will have

different opinions about it. If anyone asks me what is success for me, I will

tell him progress is success for me. I can have small goal or great aim in my

whole life. If the goal what I set is too large for me, I will not taste the

feeling of success. Or I always set small goals, so I will feel success all the

time, which may make me become autophilia and without ambitions. Therefore, I

think if I can be better than yesterday or last time, then I am successful.

For the first time in everyones experience! For example: the first time to

ride a bicycle, write a book, play a computer for the first time, keep a dog for

the first time, etc! And my first time is climbing!

On a sunny holiday, our family unanimously decided to take exercise -

climbing Maanshan! Maanshan ecological park is located in the south of Yangwu

village, Daling mountain. The main peak is 329.2 meters above sea level. It is

divided into two small peaks at the front and back. It is named Maanshan because

of its shape similar to Maanshan. It used to be a quarry. All the stones mined

were transported to all parts of the city as building materials, bringing

considerable economic benefits to the local area and seriously damaging the

ecological environment. In order to build a civilized, harmonious and ecological

home, the village committee decided to close the quarry and invest 5 million

yuan to build it into an ecological park. Now there are Jinling, Qixingling,

Jiti stone, Qilin mountain and other scenic spots. When I came to the foot of

Maanshan, I stared at the top of Maanshan stupidly. In my mind, I thought of the

complacent expression of climbing to the mountain. After that, I cant wait to

follow the route to the top of the mountain!

At first, I was a living tiger, just like a hungry tiger, flying to the top

of the mountain! The road is getting steeper and steeper, and the fork road runs

across. Its half the way to the top of the mountain. After a long time, the

physical strength is naturally consumed and the knowledge is not much. Im

sweating!! Seeing thousands of houses, cars and pedestrians under my feet, I

secretly encouraged myself: there is still a little way to go, stick to it, and

soon climb to the top of the mountain, dont be discouraged, learn to stick to it

on this road! Only persistence can make people succeed! Time flows silently on

me. I climb to the top of the mountain. I am ecstatic and rush forward in one

breath. Finally climbed to the top of the mountain! Ah! The scenery at the top

of the mountain is so intoxicating and impressive!

As if everything under my feet is my world! The whole village can be seen

clearly. I learned a truth from it, that is: in life, whether it is laid-off, or

encountered difficulties, or be fired and so on. Dont be discouraged. As a human

being, we should learn not to be discouraged in the face of difficulties. In all

kinds of tests of life, just like climbing a mountain, we cant give up halfway,

as long as we stick to it, we will succeed!

In China , tea has a very long history and has formed the Chinese tea

culture. At the same time, tea is beneficial to our health, thus it is well

received by many people. Chinese tea culture is both extensive and profound,

which not only contains the level of material culture, but also includes a deep

level of spiritual civilization. Referring to Chinese tea, we can trace it back

to ancient times, which flourished in the Tang and Song Dynasties, Since then,

the spirit of tea has penetrated into the court and society, going deep into

Chinese poetry, painting, calligraphy , religion and medicine. For thousands of

years, China has accumulated a great deal of culture in tea cultivation and

production, moreover, enriching the spiritual culture of tea.

There is an old saying goes that failure is the mother of success. Everyone

confronts with failures even those famous and successful figures. Some people

say that failure lashes them to work harder. Some think that failures are so

depressing and we should not to make any failures. For me, I cherish failures

very much for we can realize our shortcomings from them.

First of all, we can learn from failure and get more experience. It is

indeed so disappointed when we confront with failure. However, we can always get

some experience from failures and makes us understand our weak point. If we can

learn from failure, then we will avoid such problem in the coming days.

Secondly, the more failures, the more successful we will be. As the old

saying goes that failure is the mother of success. The more failure we make, the

more successful we will be. If we make many mistakes, then we will learn a lot

from them and will do better when we meet the same kind of problems. This means

we will obtain great success if we meet more failures.

All in all, failure is a bad thing for people, but it is a good chance for

us to learn more from it and become successful in the future.

My Sister 我的姐姐

Allow me to introduce my sister. Her name is Carol. She is tall and slim. She has big eyes and wears a pair of glasses.Her hair is long and blond. She is very polite and helpful. She is willing to give seats to the people in need in the bus. She has the same hobby with me. We both like playing tennis and computer games. I don’t think she plays better than me in tennis. But she plays better than me in computer games. Such as Russia, Bricks,Bubbles and so on!

My sister is very hard-Working. She is learning IELTS by herself. She wants to be a teaeher in the future. I think she can make it!

【参考译文】

请允许我介绍一下我的姐姐。她的名字叫卡罗尔。她又高又苗条。她有一双大眼睛，戴着一副眼镜。她的有一头很长的金发。她很有礼貌而且乐于助人。她坐车的时候愿意把座位让给需要的人。她和我有相同的爱好。我们都喜欢打网球和玩电脑游戏。我不认为她网球比我打得好。但她电脑游戏玩的比我好。如俄罗斯，砖块，泡沫等!

我的姐姐总是很努力。她正在学习雅思。她将来想当老师。我认为她能做到!

This is the second time for mr. brown to visit jinan. during his stay in

shandong, he will visit several schools. net week mr. brown will visit some

places. first, he will take a train to taian to climb mount tai. then he will go

to qufu by bus to visit the temple of confucius. after that, he will return to

jinan by bus. then he will fly to qingdao for a visit. there he will stay for

some days and give a talk on american english. at last he will take a plane to

go back to america from qingdao.

mr. brown comes to shandong for a visit to several schools. he is in jinan

now. this is the second time for him to come here. net week he will visit some

places. first, he wants to go to taian by train to climb mount tai. then he will

visit the temple of confucius in qufu. after he returns to jinan by bus, he will

fly to qingdao to stay there for some days. there he will give a talk on

american english. after the talk, he will fly back to america and end his visit

to china.

In China, Mid-autumn Day is considered to be a symbol of family reunion. On

this day, all the family members gather together at home to celebrate this

special occasion. Last year, I could not celebrate the festival with my family

because I was in university. However, this special day left a deep impression on

me.

I still remember the atmosphere of that evening. All the students who could

not go back home assembled in our classroom, having a party to celebrate this

traditional festival. We tried our best to show our own enthusiasm. As an ethnic

minority, I performed a peacock dance, which received warm applause. After the

two-hour party, we went out to the playground and sat together to appreciate the

moon because it is a tradition on Mid-autumn Day. (www.fwsir.com)We ate moon

cakes, played cards, and listened to romantic poems recited by one of our

classmates. In that harmonious atmosphere, nobody felt lonely or homesick even

though we were far away from our homes

Thanks to our classmates, I experienced such a colorful and interesting

Mid-autumn Day at my university. Thus, I learned to value all the festivals I

spent during my university life.

Its spring now. The weather is warm and comfortable. Its a good time for

hiking. Therefore, my teacher organized a climbing for us. There is a beautiful

mountain in my city and its target this time. We took bus there and arrived

there at 9 p.m.. After we took off the bus, we started to climb. The mountain is

high but the scenery is beautiful. We are so excited that we climbed fast at

first. But after a while, some of us were tired,especially girls. They did not

want to go on anymore. But some others encouraged and helped them. All of us

slowed down our speed, so that no one was left behind. About 11:00 p.m., we got

to the top of the mountain. We were so happy that we did it. We feel that all

the tiredness were worth it.

There is no doubt that traffic congestion becomes a growing worry for the

residents of most urban areas. Some major roads are regularly choked with

traffic in rush hours. The limited transport capacity contributes largely to the

vexing problem. How to solve the headache?

The existing solutions to traffic jam mainly aim at creating metro bus

systems and broadening major roads. Widening the existing roads can solve

traffic snarls on some level. Soaring car ownership compounds the chronic

annoying problem, so we must sharply reduce the heavy reliance on cars and drive

a shift to the mass transportation. It is a cheap and good way. We can create a

system of customized bus routes and highlight the development of subways,

trolleys and light rail. The effective combination of these solutions will

enable the urban areas to possess a smooth traffic.

Last Qingming Festival,i return home to worship my grandfather.Qingming

Festival is a folk Festival.In the past,the Qingming Festival was called "Arbor

Day". But Today, Chinese visit their family graves to tend to any underbrush

that has grown. Weeds are pulled, and dirt swept away, and the family will set

out offerings of food and spirit money. Unlike the sacrifices at a familys home

altar, the offerings at the tomb usually consist of dry, bland food. One theory

is that since any number of ghosts rome around a grave area, the less appealing

food will be consumed by the ancestors, and not be plundered by strangers.

With the passing of time, this celebration of life became a day to the

honor past ancestors. Following folk religion, the Chinese believed that the

spirits of deceased ancestors looked after the family. Sacrifices of food and

spirit money could keep them happy, and the family would prosper through good

harvests and more children.

With the coming of national day, I have a one week holiday. I really expect

to it, because I want to have a short trip during these days. I will travel

toJiuzhaiValleywith my parents for three days. I have heard that the scenery

ofJiuzhaiValleyis very beautiful in autumn and it’s the best time to travel

there. Autumn is my most favorite season so I want to enjoy the beauty of such a

wonderful place. I do some preparations for this trip. For example, I search the

Internet to see the travel raiders and I have known where the most attracting

place is and where to live in. I am sure it will be a wonderful journey. There

are only several days for the coming trip, but I have been too excited to

wait.

两只小木桶都有自己的观点，第一个小木桶是悲观的，因为它从反面来想的;第二个小木桶却很乐观，因为它是从正面来想的。都是同一个地点，同一种生活，为什么观点却相差甚远呢?

这就如同我们人，有的人乐观，凡事都从正面考虑;有的人悲观，凡事先从负面影响来考虑。所以我们面对人生的态度就决定了我们的人生。

那我们应该用什么样的态度来面对人生呢?

大多数人一般会选择乐观，因为我们乐观对待我们的人生，就会让人生充满希望，才能创造有意义的人生，让我们的前途充满光明和温暖。可事实也并非如此，在人生道路的行走中，一大部分人成功了，但是还有一部分人因为过分乐观，对前方的坎坷估计不足，没有准备，导致了在半路便夭折了。通过这些我们知道了过分乐观是不行的。那么悲观呢?

悲观可以让你变得小心谨慎，那么大多数人选择乐观的原因又是什么呢?正是因为悲观面对人生的话，人生的道路上就会没有希望，没有任何的光明，对前途迷茫，甚至于失去信心。而且只会过于夸张的想象自己干一件事情所要经历的困难、坎坷，被自己所想象的困难击倒，不敢前进，不敢实践。比如科学家要发明一种仪器，必须经过多次的研究和实验。如果一味的想象实验中会受到的伤害和危险，却不去尝试。那只会一事无成，所以一味的悲观也是不可取的。

那么有些人就会问了，既然乐观、悲观都不行，那么该用什么样的态度来面对人生呢?

讲到这里一些人立刻就会明白，既然我们单向的乐观和悲观都不行，那么我们需要的就是乐观与悲观的结合，这样既有了希望，又有了谨慎，既能敢于前进，又能提前计划好应对措施。既能乐观的去面对人生，又能谨慎小心的从反面看到所要经历的坎坷与困难并解决，以此磨练自己的意志，化悲观为“乐观”，让自己变得更加坚强。

“人生不如意，十有七八。”但是若能以苦为乐，乐观以对，具有梅花的傲骨，那么你的人生将会充满传奇，充满迷人的色彩。正可谓“梅花香自苦寒来。”

所以说用什么样的态度面对，就会有什么样的人生。当你具有正确面对人生的态度时，那么你就会拥有一个精彩的人生，你的人生道路上便会充满光明与希望!所以树立正确的人生观念，将会给你的人生带来巨大的财富!

A young man asked Socrates the secret to success. Socrates told the young man to meet him near the river the next morning. They met. Socrates asked the young man to walk with him toward the river. When the water got up to their neck, Socrates took the young man by surprise and ducked him into the water. The boy struggled to get out but Socrates was strong and kept him there until the boy started turning blue. Socrates pulled his head out of the water and the first thing the young man did was to gasp and take a deep breath of air. Socrates asked, “What did you want the most when you were there?” The boy replied, “Air.” Socrates said, “That is the secret to success. When you want success as badly as you wanted the air, then you will get it. There is no other secret.”

一个年轻人向苏格拉底询问成功的秘诀，苏格拉底让年轻人第二天早晨到河边 见他。他们见面后，苏格拉底叫年轻人和他一起走向河里，当河水淹至他们的 脖子时，苏格拉底出其不意地抓住年轻人并把其压入水中，那人想要挣出水面， 而强壮有力的苏格拉底将他摁在水中直到他变得无力抗争，脸色发青。苏格拉 底将他的头拖出水面，这个年轻人所做的第一件事就是大口喘息后，深吸一口 气。苏格拉底问： “当你闷在水里的时候你最想要的是什么?”年轻人回答说： “空气。 ”苏格拉底说： “那就是成功的秘诀。当你像渴望空气一样渴望成功， 你就能够获得它!没有其他的秘密了。 ”

It was Mother’s Day. Sun Zheng thought he should do something for his mother.

He decided to help his mother do some housework. After school he went to a shop

to buy some food on his way home.

When he got home, he did his best to cook some nice food,though he couldn’t

do the cooking well. Thenhe cleaned the room. He felt very tired, but he was

very happy.

When his father and his mother came back and saw the clean rooms and dishes

which weren’t so nice, they were very happy.They had their supper together. His

mother said, "Thank you,my child!"

Today is "March" Womens Day, I want to do several things to help his

mother, let her have a happy holiday. At noon, I came home and found the table

already filled with delicious food, but just could not see her mother. Suddenly,

I heard a sound of laundry to the laundry and saw the stage, my mother was

washing clothes. I said: "Mom, you go to eat, Ill wash. Because today is your

holiday, I want to make you happy." "Are you okay?" Mom asked, smiling. "OK," I

said. Mom went to eat doubtfully. I picked up the sleeves, took out a piece of

clothing, wet with blisters, and then cast soap, then rub hard. Yeah rub rub,

rub my hands are red, but there are still a little greasy clothes, do not rub

clean. I had to rinse with a brush, then rinse well with water and the clothes

clean. I washed some clothes, my mother came, looked at me hard to look like, my

mother smiles, so happy, so happy.

Evening, I rush to help her mother wash the dishes, I washed dishes placed

neatly. Mother looked, smiled and said: "So this is Yao Yao gave me holiday

gift!" Although I am more tired than usual today, but I am very happy because

I let my mother had a happy holiday season. Memorable day - dedicated to the

Womens Day Mom.

My home town is a beautiful place. It stands beside a wide river and is

rich in fish and rice.

But in the old days it was a poor and backward little town. Many people had

no work. They lived a hard life.

In 1949 my hometown was liberated. Since then great changes have taken

place there. The streets have been widened. Factories, schools, hospitals,

cinemas and theatres have sprung up one after another. The life of the people is

greatly improved.

I love my hometown. All the more I love its people. They are working hard

so as to make it still richer and more beautiful.