网络的坏处的英语作文(优秀20篇)

I have a good friend. His name is Chin Daibe. He is 15 years old. We both want to be detectives. He is very clever.

He is just a secondary school student but he is cleverer than any other student. I think he is as clever as a university school student. His favorite detective is Kindalchi Hajime. He wants to be just as famous when he grows up. He is as helpful and brave as Sherlock Holmes. He is generous to his friends, too. When he has some new detective books, he always shares with me. So I am willing to lend him books, too. His favorite writers are Jinguchi Lanbu and A.E.W. Mason. His favorite book is "At the Villa Rose".

I think it is a good detective book, too. I really think he will be a very good detective. He is my best friend.

With the development of economy, an increasing number of people (more and more people) appreciate role in our lives and has been used in many fields. Whats more, it has even entered the homes of ordinary people. it also helps us communicate with overseas friends more effectively.

Obviously, different people have got different attitude about the internet. There are some possible reasons for the present situation. Some people think that the internet also do harmful thing to our human beings. In the first place, some people poured most of their energy in chatting on internet. it wastes much time and money. In the second place, some people watch the sexual pictures and movies on internet, which makes them down. Last but not lease, they are out of the business. the lack of physical exercise is due to the fact that people spend too much time on internet.

[网络利与弊英语作文

网络游戏Online Games

As computer and Internet are increasing entering ordinary people, in addition to the development of scientific technology, more and more online games are available and popular among people, especially the youngsters. However, this phenomenon brings a lot of worries to many parents and teachers in that many students who have lower self-discipline are addicted to the games and indulge into these games too much, which affects their health and academic performance.

随着计算机和互联网不断地进入普通人家庭，除了科学技术的发展，越来越多的网络游戏可供人们来玩，它们也很受欢迎，尤其是年轻人。然而，这一现象给许多家长和教师带来了很多困扰，很多学生自律能力比较低，他们沉迷于游戏，，影响他们的健康和学业成绩。

But on the other hand, some people point out that online games are not good for nothing. They argue that playing online games can help the player practice their reaction capacity, which is good for forming prompt and responsive thinking. In addition, the players can temporarily release from the great pressure in work and study and enjoy themselves when playing online games.

但另一方面，有人指出，网络游戏并不是没有好处的。他们认为，玩网络游戏可以帮助玩家练习他们的反应能力，这对形成敏捷的反应和思维很有帮助。而且，在玩电脑游戏的时候玩家可以暂时释放在工作和学习上的巨大压力并感到愉悦。

From my point of view, I think playing games is not a bad choice of indoor relaxation for those who have high self-discipline. But for those who have no enough self-controlled ability, it is not wise to try to play these games.

从我的角度来看，我认为游戏对于那些自律能力强的人来说是放松的一个不错的选择。但对于那些没有足够的自我控制能力的人，玩游戏则是不明智的。

[关于网络游戏英语作文

Li Xiaohu spent too much time playing computer games and he fell behind others. As a good/close friend of his, I must do something to help him.

First, I think its very important for him to learn lessons well. He should spend most of his time on his study instead of computer games.

Secondly, I must tell him that playing computer games too much is bad for his health, especially for his eyes. So he must give it up. I can play more sports with him after school. Maybe he will become more interested in sports than computer games. And then Ill ask him to concentrate more on his study. Of course, I will try my best to help him with all his subjects. I think I can do it in many fun ways and let him find much fun in studying. At the same time, Ill ask both his parents and our teachers to help him, too. If I try these, Im sure he will make great progress soon.

In recent yearsthe Internet has been gaining its popularity at an amazing rate.Some people suggest that the Internet brings us a lot of benefits.But on the other handthere are also many people who strongly advocate that its drawbacks should not be ignored.It is quite understandable that people from different backgrounds put different interpretations on the same issue.

Those who favor that the Internet has many advantages give their reasons as follows.In the first placethe Internet brings us great convenience and efficiency.For examplewe can send E-mails to our friends in other countries in a few minutes while sending a traditional letter takes us at least a week and cost much.In the second placewe can make friends with people from all parts of the world.It overcomes the geographical barriers and makes the world smaller.Furthermorethe Internet accelerates the flow of information and spreads education to all corners of the globe.We can have easy and quick access to the latest information worldwide.

Howeverthe other side of the coin voices its strong oppositionsaying that the Internet has many weaknesses.For one thingit can easily lead to psychological problems.An internet-addicted person tends to be isolatedself-centered and unsociable.For anotherthere is a sharp rise in the number of cyber crimes.More and more financial crimes such as money laundering are committed via the Internet.In additionit also has negative impacts on young people because there are a lot of obscene and violent contents on line.

There is probably a litter bit of truth in both arguments.For my partI completely agree with the latter view that the Internet has more disadvantages than advantages.It gives rise to people’s mental problems.It results in various computer crimes.What is moreit is harmful to the growth of the young.Something should be done as soon as possible to protect people from the negative effects of the Internet.

近年来，互联网正以惊人的速度普及。一些人认为，互联网给我们带来很多好处，但另一方面，也有许多人强烈主张，其弊端也不容忽视。它是来自不同的背景，提出不同的解释，对同一个问题人们完全可以理解。

那些认为因特网有很多好处给他们的理由如下：首先，互联网给我们带来了极大的方便和效率。例如，我们可以发送电子邮件给我们的朋友在其他国家在几分钟内同时发送一个传统信需要我们至少一周的费用多。第二的地方，我们可以和来自世界各地的人交朋友。它克服了地域的障碍，使世界变小了。此外，互联网加速了信息的流动和教育波及到世界各个角落。我们可以方便快捷的访问到全世界最新的信息。

然而，硬币的声音强烈反对对方，说互联网有很多缺点。首先，它导致了心理上的问题。一个沉迷于网络的人往往是孤立的，以自我为中心，不合群。另一方面，在网络犯罪数量急剧上升，越来越多的金融犯罪通过互联网。此外，它还具有对青少年的负面影响，因为在网上有很多淫秽和暴力的内容。

这两种观点可能都有点道理，就我而言，我完全同意，互联网弊大于利的观点。它增加了人们的心理问题，导致各种各样的电脑犯罪。更重要的是，它是对年轻人的成长是有害的。应该尽快做好保护人们不受网络的负面影响。

[英语作文网络危害

As we all know, the 21st century of the Internet. With the development of the Internet, more and more people begin to use it to enjoy themselves or do something special. However, every coin has two sides , the Internet also has its own advantages and disadvantages.

Our life has a great change since we use the Internet. We benefit a lot from the Internet. As for me, I am accustomed to going shopping on the Internet, which is a good way to save my time and money. Many people do the same as me. What’s more, the Internet makes it convenient for us to make friends and get people closed . We can also go through the news all over the world. The Internet not only broaden our view but also assist us to know more about the world . On the other hand , more and more teenagers are addicted to virtual world and they all play computer games everyday they want, leading to a terrible result.

In conclusion, we should have selective using the Internet and keep away from the virtual world. Don’t always use the Internet to chew the fat and do something meaningful.

[网络的坏处英语作文

With the development of science and technology, we use computers more and more widely. Almost every family has a computer.

In this class meeting, we need to talk about the advantages and disadvantages of the Internet, and talk about the good and bad of the network.

Shang yi contained the first statement: "the Internet is a good helper for us to learn. Once, the teacher asked for the Spring Festival information, a little baidu, come out a lot! Therefore, I often use computer to check data." When the students listened, they couldnt help but start to nod their heads.

"And," he said, standing up without raising his hand, "there are many games on the Internet. Like the kingdom of rock, the vengeance, The Three Kingdoms and so on I will play, the net friend also praised me is the game master, the game master!" "No wonder you dont work hard every day. You cant do your homework. Youre playing games every day!" "Said liang jie, a member of the study committee. The dragon court heard these words, ashamed of the underground head.

"I have heard reports that one child is particularly good at studying, and when he was in the fifth grade, he became addicted to playing online games. The first thing he did after school was to play games in the Internet cafe. To this end, his parents often advised him not to go online to play games, but he didnt listen, and said that he would not leave his home on the Internet, and his parents were devastated. The result of this kid, is not because the total net play the net game?" Zhang zhuan told an online game example.

Finally, Mr. Wang concluded, "the network has both advantages and disadvantages. It is necessary to use the right way to become a good helper." The students listen to, all in the heart swear: do not take the bad things as usual, want the network to be the best partner of their study.

In recent years, the Internet has been gaining its popularity at an amazing rate. Some people suggest that the Internet brings us a lot of benefits. But on the other hand, there are also many people who strongly advocate that its drawbacks should not be ignored.

Those who favor that the Internet has many advantages give their reasons as follows. In the first place, the Internet brings us great convenience and efficiency.In the second place, we can make friends with people from all parts of the world. Furthermore, the Internet accelerates the flow of information and spreads education to all corners of the globe.

However, For one thing, it can easily lead to psychological problems.For another, there is a sharp rise in the number of cyber crimes.

For my part, I completely agree with the latter view that the Internet has more disadvantages than advantages.

[网络的利弊比较英语作文

My sister and I are very game fans, and for the sake of the game, we both started fighting early.

When I got up with my sister, I found that the computer was on, and I was scrambling to get up, so that I couldnt play the game when I got up late. I saw my sister dressed quickly and started to mess up. I secretly hid the two other clothes of the sister, sister, the two clothes to wear, find clothes gone, is wrong, hurriedly looking for clothes, Im in no clothes on, saw her panic, my heart was so happy that I can get the computer to play again.

At that moment, my sister suddenly cried, I hurried to take clothes, had gone, I will see my sister, she is holding a dress do in front of the computer, I was surprised, was about to speak, sister vomitted to stick out the tongue to me said: "elder sister, you mistake, I would have found it." I helpless shake shake, alas! I had to watch her play this time. Next time, I wont be fooled by her.

As a primary source of information as well as an efficient means of communication, the Internet offers people a colorful and convenientlife. Just by clicking the mouse, we can enjoy a brilliant and easy life that could not be achieved ever before: shopping, making friends, contacting

relatives, looking for jobs, downloading music and movies, conducting business deals, and freely airing our opinions.

For its convenience, the Internet has attracted people like magnets and some people even claim that it is indispensable. To them, life can’t go on without it. Every day millions of people spend hours on end surfing the Internet. They are obsessed with it so much so that they forget many other important matters.

As far as I am concerned, I don’t approve of uestrained Internet reliance. Although the Internet is a gift of the technological revolution and a blessing of this information age, we should never let it control our life. The Internet absolutely doesn’t mean the whole world to us. Instead, we should guard against its negative effects. To those Internet addicts, I would add: “Self-control can make or break your life. With proper use, the Internet serves you; otherwise, it kills you.”

How to improve network security

As time goes ongoing surfing on the Internet become more and more popular.It is a new phenomenon and sounds an alarm (for online security ).

Network security cover anti- virus network security and hacker protection . Together with the technology of Access Control redundant backup recovery and network security it makes an allround security system . Many companies devote to the information security technology and product research and development production and sales providing advanced network security solutions . Firewall just is an effective measure of network security .如何提高网络安全

随着时间的推移，上网冲浪变得越来越流行，这是一个新的现象，听起来是一个警钟(在线安全)。

网络安全覆盖防病毒、网络安全和黑客保护。结合访问控制技术、冗余备份恢复、网络安全，它使一个全面的安全系统。许多公司致力于信息安全技术和产品的研发、生产和销售，提供先进的网络安全解决方案。防火墙只是是网络安全的一种有效措施。

The language develops as the media become various, many years ago, people used the language that was very formal, because most oral language was always the same as the paper language. But as the time by, people started to use computer, they shared the information, at the same time, many new language was created. The Internet language is in favor by people, they like to use it, because it is fashionable and very appropriate to express what they mean. I like to use the Internet language, it is so new and fun, what’s more, it is convenient, like I can use the shorten words instead of the long words. The problem of the Internet language is that it is very informal, it can’t be written in the paper, it will changes as the time goes by. In my opinion, we can use the Internet language in informal occasions.

语言的发展伴随着多媒体的多样化，很多年以前，人们使用正式的语言，因为大部分口语和书面语言差不多。但是随着时间的流逝，人们开始使用电脑，他们分享信息，同时，很多新的语言被创造出来。网络语言为人们所喜爱，他们也乐意使用，因为这很时尚，也能恰当地表达人们的意思。我喜欢使用网络语言，那很新鲜和有趣，而且，也很方便，比如我可以使用短的词来代替长的词。网络语言的问题在于非常不正式，不能书面书写，网络语言也会随着时间而改变。在我看来，我们可以在非正式场合使用网络语言。

【网络对人际交往的影响英语作文写作方法及范例】

在写英语作文的时候，我们习惯了用普通的三段式。在考场上用这种普通的三段式写作是很不占优势的。或许你还在写不出新意的作文而发愁，本文就是来给你提供方法，指引你的方向的。在写语文作文的时候我们习惯了先说一说身边例子。比如网络对人际交往的影响，你可以先陈述一下网络对你或者对你身边人的影响。接着在用你所习惯的三段式论述即可。以文二做一个对比和参考。

When I first set my eyes on a father and his daughter, I heard the father ask about his daughters school life. To my surprise, the girl told his father to read her blog so that he can get what he wants.

Now, the Internet has been playing an increasingly important role in our day-to-day life. It has influenced us a lot, especially on our interpersonal communication.

For one thing, the Internet makes the interpersonal communication more convenient. We can contact with each other no matter when and where. The Internet makes full use of time and space. What’s more, we can also share our daily life and knowledge through QQ, MSN, and blog with others. For another thing, the Internet speeds up our interpersonal communication. We can save time to do our work. However, the Internet also brings about many problems, such as safety problems, cheating and so on. Many people spend too much time on the Internet, and they dont have time to interact with person in real life, which result in the absence of ability in communication in reality.

It has both advantages and disadvantages to interact through the Internet. We can get to the problem in our work and study. Last but not lest, we have to talk with people and develop our ability to communicate in reality.

有一次我看到一对父女，我听到父亲在问女儿的学校生活。令我吃惊的是，女儿告诉父亲去看她的博客就可以知道他想了解的东西。

现在互联网在我们的生活中扮演着越来越重要的作用。它对我们的影响很大，特别是在我们的人际交往中。

一方面，互联网使人与人之间的交流更方便。不管何时何地我们都可以互相联系。互联网都是充分利用时间和空间的。更重要的是，我们也可以通过QQ，MSN和博客分享我们的生活。另一方面，互联网有助于我们的人际沟通。我们可以节省时间来工作。然而，互联网也带来了很多问题，如安全问题，作弊等等。很多人花太多时间在互联网上，他们没有时间和现实生活中的人交流，这导致在现实生活中交际能力的缺失。

通过互联网交流既有优点也有缺点。我们可以在我们的工作和研究的问题。最后但并非最不重要的，我们必须在现实生活中与别人交流并培养我们的沟通能力。

【文二】

The usage of Internet becomes one of the most controversial topics in the society. As a student, I believe Internet is beneficial to me more than the way it harms me. There are many advantages for using Internet.

First, I can best use my time to find information online instead of going to different libraries. Also, the information can be dated back in decades ago. It is very helpful to use those information as reference and historical proof. In the library, it is hard to find so much "old" information. Another advantage to use Internet is that I can stay home and have a lecture online. It is much more convenience to me because I can stay warm to have class in the winter time instead of spending two hours on the bus and physically attend class. In addition, Internet provides me a better way to communicate with my friends and professors. I can get response from my professor in a few minutes instead of waiting outside of his door for hours. Some of my friends are living in a foreign countries, I can simply just drop him an email whenever I can and get a message from him very quick. It is much better than waiting for letters. Also, the email will not lose while the letter might be losing in the process of delivery.

However, there are also disadvantage of using Internet. For example, I might spend too much time on the Internet to concentrate on my study. Also, there is a chance that I am cheated because of the Internet purchasing. Last, Internet has lots of information, both helpful and harmful. There might be too much tempatation that I will access some of the harmful information I can on the Internet.Even though the usage of Internet has both positive and negative effect to me, I still consider Internet is a symbol of technology development. I believe I can use the Internet very well as long as I know how to control myself.

因特网的使用成为一个社会中最有争议的话题。作为一名学生，我认为互联网是对于我是利大于弊的。使用互联网有很多优点。

首先，我可以充分利用我的时间去网上查找信息而不是去各个图书馆。同时，网上的信息可以追溯到几十年前。把那些信息作为参考或历史凭证是很有帮助的。在图书馆里，很难找到那么“老”的信息。使用互联网的另一个优势是，我可以呆在家里在网上听讲座。对我来说是很方便的，因为我可以，在冬天的时候保持温暖上课而不是花两个小时坐公共汽车而且心不在焉的上课。此外，互联网为我和我的朋友与教授提供了一个更好的交流方式。我可以在几分钟内得到我的教授的回应，而不是在他的门外等几个小时。我有些朋友是住在国外的，我可以随时给他发邮件，也可以很快的得到回信。这比等待的信件好得多。同时，邮件不会丢失而信件则有可能在运送过程中丢失。

但是，也有使用互联网也是有缺点的。例如，我可能会花过多的时间在互联网上而无法专注于我的学习。同时，因为网购我也可能有被受骗的机会。最后，网上有大量的信息，既有有益的也有有害的。在互联网上可能有太多的诱惑，我会获得一些有害信息。即使使用互联网对我既有积极的也有消极的影响，我仍然认为互联网是技术发展的象征。我相信只要我知道如何控制自己，我能很好地使用互联网。

The advent of the Internet ushered in a new era of interpersonal communications and business operations. Undoubtedly, the Net are revolutionizing the daily lives of the people who have an access to it. The primary reason behind the Internet boom roots in its multifunction. It provides a vehicle for netizens to shop, search, publish blogs and browse WebPages.

A range of problems lurking behind the frenzy of Internet impressively stand out. A vast majority of Internet users mail boxes are saturated with junk mails, an issue which sparks strong criticism and generates the loss of corporate productivity. Its not alone. Porn websites lure a growing number of young peoples visits. False news via the e-mail, BBS and chat room increasingly poses a threat to the social prosperity and stability.

To crack down them, we should push for a more effectively tough law. We should join our forces to launch a nation-wide campaign, including imposing stiff penalties on spammers, shutting down or blocking the lewd sites and introducing a real-name registration system to curb fraudulent messages. We can fully believe that our combined efforts will reap rewards. A clean cyberspace will paint our lives more colorfully. An economically booming and technologically advanced global web will play a vital role in the national economic and cultural advancement.

The societys development and prosperity depend upon the advanced technology or science and sophisticated technique.whats the transmission for knowledgegs?how do you get the information?how do you know more apart from your teacher and mentor?from Library,yes,thats only one of ways that you can try.another way which proved even more important for seeking knowledge and instill yourself is by internet,especially in modern society.Internet is a endless "Knowledge Sea" for your search and exploitation.thats also one of the biggest advantages of internet.by internet,we can get information in what we want,science,astronomy,architecture,anthropology,archaeology etc without teacher or consultor.

Besides for information obtainment,but also for doing business if you want.for instance,Taobao--the most famous shopping website of China,you can through the website of yourown to do business with others.thats can be regarded as a network shopping site of you.if there is someone wants to buy things you listed in the sale items,then you will get profit from the trade transaction.

There is another advantage which is commonplace in the world.Distance-learning,yes,distance-learning,in this way,you can register in a distinguished and prestiged school for learning through internet only by the enrollment pay without walking out of your room and take long miles of ways to attend the class,there is no time limit,no place limit,you can learn new things in which you expect only by your computer,the internet,open the computer,click the website of the school,move your mouse,switch your microphone,then you will be able to attend the class.and some of them,if the video equipment is available to the learning course,then you can also switch your video device to see exactly the teacher or professor who has the class through the internet,his or her appearance,speaking manner,actions,all you will get like that the teacher is just in front of you to has class.For the advantage of such a learning style,you can take class in where you are,and you can also make arrangement with your professor for the timetable,then you can learn to when you want.and to be more,there is also no age limit for most internet-learning school.such a learning style is very important and popular in modern society,espcially for those people who are busy or have not time to go out for regular participation in learning.

now here i also like to list some of the disadvantages of internet,as you know,everything has its two-edges,for internet,is also the same case.one of the most disadvantages of internet is that network-game.espcially for that people in who has addicted.for same teenages,who are enchanted by the network game will get failure and deprogress or degradation in school work.and we should avoid the childen from tripping into such a volution.

another disadvantage is that internet crime.it means that somebody use the internet as a tool to doing something that threaten to society or peoples secure both life and property,and we know for that common words of "Hacker" which is with the purpose to destroy,stel or monitor government or enterprises documentations or personnal data.

In the end,id like to say,we should take the advantages of internet to make us progressive and sophisticated or knowledgeable,or doing business through it to make our life better,but for the disadvatages,we should definitely avoid from involving in,and say "No" to it.i wish all of you will be able to lead a more enjoyable life by internet in the future after reading the essay

Shopping online is quite popular in our daily life now. Some people think shopping online is very convenient. However, others don’t believe goods online and they afraid of being cheated.

In my opinions, shopping online is better. First, it can help us save much time. We don’t need spend much time in the street to look for the goods . Second, we can compare some goods and their prices at home. When the prices are listed ,we can buy Besides, we can pay for our goods after we get them. Don’t you think it’s a good way to go shopping?

[英语作文网络购物利与弊

近年来网络投票的发展的越来越普遍，你认为网络投票有哪些利害呢?

今年英语写作以时兴的“网络投票”为话题。作为近年流行的一个新兴事物，网络投票(如微信投票)有其积极作用，很多社会公益活动都通过网络投票来吸引社会各界的关注，从而极大地传播了社会正能量，弘扬了社会主义核心价值观。但在另一方面，过度的商业推广，恶意刷票、求票买票等行为也给人们的日常生活带来了一定的困扰。今年的作文题让考生以此探讨网络投票的利与弊，在考查考生语言知识掌握情况的基础之上，又对考生的思辨能力和思维品质提出了一定要求。

高考英语之关键词大揭秘

从供给侧结构改革到万众创新，从大山的相声到阿喀琉斯之踵，从对一代拳王阿里的名言直引到向莎士比亚经典的致敬，今年的高考英语(江苏卷)可是吸足了考生的眼球。

关键词揭秘之阿喀琉斯之踵(Achilles Heel)

上世纪九十年代的那部《特洛伊》，还是一枚小鲜肉的布拉德·皮特主演的就是阿喀琉斯。传说刚出生的时候，他母亲特意提溜着他的脚踵将他放在冥河之中浸泡，从而打造了他的刀枪不入之身。而唯一没有浸到冥河水的脚踵，也就成为了这位英雄的唯一弱点。

关键词揭秘之拳王阿里( Muhammad Ali)

今年考卷上阿里的那句话，让人震撼“Champions arent made in gyms. Champions are made from something they have deep inside them. A desire， a dream， a vision.”(冠军不是诞生在体育馆里，而是来自人的内心。成就冠军的是渴望、是梦想，是愿景!)

关键词揭秘之莎翁( William Shakespeare)

今年的书面表达问了考生一个让人纠结的问题：面对微信上铺天盖地的“最萌宝宝”、“最美小学生”投票，你是投还是不投。“To vote or not to vote”就是对莎翁悲剧《哈姆雷特》中经典名言“To be or not to be”的致敬。

Every afternoon during the summer vacation, hundreds of thousands of teenagers pour into Internet bars. They switch on a computer, and indulge themselves in a fantasy world playing games such as World of Warcraft and Counter Strike.

As everyone knows, playing Internet games can do much harm to teenagers if they spend too much time in the virtual world. Firstly, it is an enormous waste of time and teens will have little time for their study. Secondly, those who play video games day and night will be harmed physically for lack of adequate sleep. Thirdly, teenagers’ social ties will suffer as a result of the immersion in the virtual world.

In my opinion, the whole society should pay more attention to this problem, especially the parents and the game industry. Besides, the youth shouldn’t spend too much time, energy or money on the Internet because study is their priority. In conclusion, the youth should make good and proper use of the Internet.

Social Networking’s Influence on College Students

Social networking has gained huge worldwide popularity in recent years, especially among college students. In China, college student is the main force of social networking, 97.7% of which are fond of instant messaging and 80.7% prefer social networking sites like micro-blog and Q-zone (China Internet Network Information Center, 2013). Moreover, Michigan State University Original Study also finds that compared with Chinese students, American students are more tied to social media (2013). Therefore, nowadays there is a heated debate about advantages and disadvantages about social networking’s influence on college students.

Obviously, there are a number of positive features on social networking. It provides a convenient access to consolidate the relationship with people they know, make friends with strangers without restrictions of space and share happiness and sorrow. What’s more, social networking also has educational functions including reducing college drop-out rates, motivating students to work as a team, sending information about assignments, reminding students about deadline and stimulating students to help each other. (BBC News, 2009). There is no doubt that social networking plays a significant role in eiching students’ college lives.

However, every coin has two sides. There are also many disadvantages on the influence of social networking, among which, “soft addiction” is the most serious problem, distracting students from study. Because of lack of self-restriction, many students would waste plenty of time to search the social networking sites unconsciously, followed by a strong tendency to blame themselves (Li, 2013). This kind of “soft addiction” and distraction was also confirmed by Zhang (2011) who conducted a survey by questionare of 500 Chinese college students from different schools and found that 33% students could not bear one-week life without social networking and 77% students could not help themselves accessing social networking site during classes. Furthermore, a social experiment was performed by Harrisburg University (Pilkington, 2010) to figure out the effect after initiating blackout of all social networking sites. It turned out that some students became more concentrated on

the tutor and making notes instead of having instant messaging running in classes.

As far as I’m concerned, the disadvantages far outweigh the advantages, especially in China, where social networking is used for communication and entertainment and seldom plays the educational role (Li, 2011). The priority of a college student is to study hard instead of being addicted to social networking. Therefore, it is imperative for them to realize their “soft addiction” to social networking and correct their behavior.

Do you always work or study until midnight?

Do you often hang out or spend much time in pubs at late night?

If you answered yes to either of these questions, you are unfortunately one of the large groups of people who always stay up late. Because of the fierce competition in the society, it seems that everyone has endless work to do and twenty-four hours per day is not enough. Therefore, an increasing number of people stay up late in order to finish the mountainous work. Besides, lots of young people enjoy entertaining at late night. However, many of them are still not aware of the bad effects of staying up late. In fact, it does severe harm to us in three aspects, namely physical health, work efficiency and mental stress.

In the first place, staying up late badly impacts on our physical health condition. The human adrenal cortex hormone and growth hormone, which are vital substances for human body, only secrete at night. The former secretes before the dawn facilitating the carbohydrate metabolism and protecting the development of muscle function. The latter only secretes after sleeping. It can improve the growth of the young and slow down the aging of the elderly. However, if people often stay up late, the secretion of these two substances will be gravely impacted. Finally, our health condition will be degraded. It can cause a variety of harms to human body. Normally, frequent staying up late will lead to fatigue and degraded immunity. People may easily get sick when the weather gets a little bit colder or hotter. In addition, it can also cause headache. People may feel heavy in the brain and dizzy for a whole day. Besides, the fertility of both male and female will be impacted. For women, it will affect the secretion of female hormones and the quality of ova. It also tends to affect the menstrual cycle. For men, both the quality and quantity of sperm will be impacted. What is more, staying up late can also damage people’s eyesight, skin and memory capacity, and cause black eyes as well.

Furthermore, it negatively impacts on the work efficiency. On the one hand, owing to the discomfort of your health as mentioned above, you may feel distracted from the work. On the other hand, because of the decrease of the memory capacity, your work efficiency will be lower, which means that you may not complete the things as you want. Assume that you are a university student and you plan to review for your psychology examination next week after tomorrow’s class. Nevertheless, you stayed up late yesterday for some reason. Therefore, you probably be late for tomorrow’s class or even skip it. Thus, you must find other time to compensate for it. Afterwards, when preparing your examination, you may feel headache and cannot concentrate on it, thus having difficulty memorizing and understanding the psychological terms and principles. Therefore, your schedule for reviewing chapter 2 and chapter3 will be changed. You can only review chapter 2 and may not finish chapter 3. However, in order to finish reviewing on time, you are more than likely to stay up late again. Then, you will be in the vicious cycle and your work efficiency will be lower and lower.

What is also noticeable is that staying up late can bring about mental stress. Since your work efficiency is lower, you probably doubt yourself whether you are a capable person or not. You may think you are not so smart as others and even fear yourself that you can hardly get a good grade in your psychology examination, which makes you feel more anxious and upset. Besides, if you frequently stay up late, you definitely look tired and in low spirits. Therefore, when working on a group project, maybe nobody wants to be in the same group with you, a low-efficient and anxious person. Thus, you will feel separated from others, which possibly makes you more stressed and upset.

In conclusion, although we have a lot of work to do and various activities to participate in, staying up late is by no means a good choice for us. It badly impacts on our physical health, lowers our work efficiency and makes us stressed and anxious. Faced with too much work, we should make good arrangements in advance and maintain a healthy lifestyle.

As a product of modem computer and the Internet, online games have won great popularity among people, youngsters in particular. However, some people believe that young people who lack self-discipline can easily get indulged in these games and their health and academic performances are severely affected. This phenomenon can be found on TV reports from time to time, and many teachers and parents have expressed their concerns over this.

However, some others argue that online games are not always harmful. They can train the ability of youngsters to respond to things quickly. Moreover, they can stimulate their imagination and their interest in computer science. More importantly, it does bring people much pleasure and satisfaction, and release their pressure greatly.

From my point of view, online games are a wonderful entertainment if you play them in a reasonable way. When they interfere too much with your life, youd better give them up at once. Yet if you have enough self-control over them, you can certainly obtain real pleasure and benefit a lot from them.