观看奥运跆拳道比赛的日记汇总3篇 作文英语【精选20篇】

在周二中午一上课，我们就飞一般的奔向操场。脚一踏上操场，我们都沸腾了，心意都有一股冲动——打一场排球比赛。站在排球网的面前，我热血沸腾。今天，我们的对手是男生。大家都站在自己的位子上。前排站三人，后排站三人。

男生先发，只见谢舒阳一个完美的侧手发：左手轻轻一抬，右手的手臂伸直，打在球的中下方。只听“啪”的一声，求就像离弦的箭一样冲过来。韦澳蕾上前一步，球平稳地落在她的手臂上，又被高高弹起，正好落在网上，到底是过还是不过呢?大家的心都提到了嗓子眼。球在网上停留了一会儿，向男生那儿倒下，他们输了一球。

接下来是薛晨琪发球，她的球很稳。韦澳蕾和她论过网发球谁也不输给谁，但各有特点，韦澳蕾的球几乎是擦网而过，落地快，让对手根本没时间接球;而薛晨琪她的球一般都是高抛，接球的位子难以掌握。她左手轻轻一提，右手从下往上一打，求救如炮弹似的轰了出去。男生一下打了过来，我跑过去一接，球又飞到了男生场地的上空，一会儿又被轻轻松松的打回来了，排球稳稳当当地扎在了两个人之间的空白地带，急得我直跺脚。

打了一个又一个球，轮到了我发球。我站在九米线的位置，心里战战磕磕，眨眼间球就飞了出去，在过网时，绊住了。男生一片欢呼，顿时，沮丧、失落的心情徘徊在我胸口。当别人顺利把球发过去时，我又有些羡慕，同时也抱怨自己为什么发不过。

挨了一个又一个球，终于又轮到我发了。我小心翼翼的拿起球，往日赵老师教我们发球的技巧都逐一呈现在我脑海中。我鼓起勇气，看见了薛晨琪鼓励我的眼神，我不禁有

感动。这次我没在犹豫，排球在空中留下了灿烂的影子，我心中豁然开朗：比赛已经不重要了，重要的是我不仅把球发过了网，还找到了鼓励我，相信我的好同学。

有许多活动需要自己去安排，有许多乐子需要自己去寻找，生活真的可以五光十色。

今天上午，我和妈妈一起去包一中体育馆看世界中学生排球锦标赛。

我们去时比赛还没有开始，我当时很紧张，生怕我们中国队打不好。体育馆内进行着两场比赛，一场是女子组，另一场是男子组。九点比赛正式开始。中国台北女队的大姐姐很厉害，对局斯洛文尼亚队 ，两场都取得了胜利。

而中国男队对塞浦路斯，却失败了。

第一局中国男队发挥得不好，所以让塞浦路斯以25：20取得了胜利。第二局中国队先开始发挥得很好，领先塞浦路斯3分，我也和观众一起鼓掌。

很快塞浦路斯追了上来，和中国队打成了8平。观众当时很紧张，所以不停地为中国队加油。可是中国队拦网和扣球发挥得不好，失误较多。最后又以25：22输给了对方。

这次中国男队虽然没有获得胜利，但是，我还是为他们加油!因为他们尽力了。

Saturday， my grandma made dumplings， one of the dumplings like obedient little ducks swimming in the bowl。 My in the mind have a little not to eat them。 But the smell of fragrance and let me greedy slobber， I eat up tit-bit。 But I eat dumplings， the heart have a kind of feeling can not tell。翻译：星期六我奶奶家包饺子了，一个个的饺子像听话的小鸭子在碗里游来游去。我心里有点不忍心吃他们了。但是那扑鼻而来的香味又让我馋得流口水，我就大口大口地吃了起来。但是我吃完饺子，心里有一种说不出来的感觉。

我们玩得很开心 We play very happy

Today Im very happy,after I have breakfast,I go to park.

Its a sunny day ,the bird is singing,Im singing too.When I get to park,I

see some girls are playing games ,so I join them.We play very happy.Then I have

lunch with my friends.We both have a good time.whats a happy day!

Now, I’m in Huang Pu School. I’m a new pupil here. But I have some new

friends. Luky is one of them. Luky’s Chinese name is Fan Junran.

She’s twelve years old. She is tall, but not plump. She has black long

hair, two big eyes and a lovely mouth. She often tells me lots of the funny

things.

Luky has many hobbies. She likes sports very much. She can play basketball.

She plays very well. She is good at the high jump, long-distance running and

swimming.

She is very health, right? And Luky likes art. She likes singing, dancing

and playing the electronic organ. She dances very well.

She likes Hip-hop so much. She is so cool when she dances Hip-hop.

We are good friends now. I’m so happy to meet her. She is a very breeziness

girl. Do you want to be friends with her now?

今天，英语课好无趣。

我们着急的来到上英语课的教室，等了一会儿，这时，开门的来了，当时我正在和同学聊天，没有注意到，后来我才发现，就匆匆进教室了。

接着，老师进了教室，原本我还很兴奋的，又能学新的一课了。可出乎意料的是，老师竟生气地说：“怎么还有人没来？”大家异口同声地说：“学舞蹈去了！”老师说：“那这节课又上不成了，你们回去吧！”

我星期二也要去打乒乓球，可我还是坚持学我喜爱的英语，因为我知道，通过学习英语，可以增加更多的知识，我们将有更好的机会阅读各式各样的书籍和报纸。所以我不去打乒乓，也要学好英语。

我在回去的路上走着，心里有些失落，想：原本好好的，可以上一堂新课，都怪那些人，学舞蹈去了，也就为了“六一儿童节”表演而已，害的我们大家都学不成英语了，事情怎么会变成这样呢？看样子，下次你们谁也不要缺课，否则英语课一学期也上不完啊！

哎，希望下节英语课不会像今天一样无趣。

The summer is coming. I like summer very much. In summer days, I can do a

lot of things, such asswimming, eating ice cream, drinking cold water. Besides,

the summer holiday ismy favorite time. I dont have to go to school in holidays,

so I can play withmy friends. I can travel with my parents, too. I want to go

many places, suchas Beijing, Shanghai, Xiamen and so on. This is why I love

summer.

在里约奥运女子十米气手枪决赛中，中国选手张梦雪摘得桂冠，这也是中国代表团在里约奥运会上获得的首枚金牌。

90后的济南姑娘张梦雪，从来没参加过奥运会，跟如云的奥运冠军相比也没那么多光环，她曾在比赛里击败过两届奥运冠军郭文珺。

张梦雪1991年2月6日出生于济南市，2004年进入济南市体校射击队进行训练，师从王红丽教练。济南市体校为张梦雪打下了坚实的基础，让她的射击之路就此开启。

说起自己练射击，张梦雪也觉得纯属“意外”。据她自己回忆，最开始练射击是因为陪一个小学同学去，结果自己被教练看中了。一 开始家人也很难作出决定是让张梦雪练射击还是继续在普通学校上学。两难之下，张梦雪决定先跟着体校练练，看一下自己是否是那块料，之后每个周末，她就去济南市体校训练。练了大约半年，张梦雪的进步迅猛，教练也认为张梦雪很有射击天赋，适合进入专业队。衡量再三，张梦雪的家人也征求她自己的意见，“既然我当时也挺想练，那就这么定了!”其实，当时张梦雪所在的学校不太想让她走，“因为那时我学习还挺好的。”但既然作出了选择，张梦雪决定要一往无前地走下去。

在济南市体校仅仅训练了两年，张梦雪就被山东省队看中，2006年省运会结束后，她被招入省队集训。三年后，张梦雪又参加了国家队青少年集训， 去卡塔尔参加了亚洲气枪锦标赛，获得了个人第三，团体冠军。2014年底，张梦雪通过选拔，一举打进了国家队。让人想不到的是，进入国家队仅仅一年，也就 是2015年，在名将郭文珺没有通过韩国世界杯资格赛的情况下，首次代表国家队出战世界杯赛事的张梦雪挺身而出，拿到银牌，帮中国队拿到了一个奥运会入场 券。2016年，张梦雪又连续在世界杯泰国站和德国站两次获得第三名。

据张梦雪自己介绍，中国射击队在两年里共进行了六轮的奥运会选拔赛，自己拿了前四场冠军，所以提前两轮确定入选里约奥运名单。

尽管在选拔赛里成绩斐然，但张梦雪还是非常低调，“在我参加的10米气手枪这个项目里，还有老大姐郭文珺参赛，我们会一起努力，争取实现这个项 目的奥运三连冠。因为有郭姐这位两届奥运冠军带着，这次奥运会我并没有太大的压力，面对像奥运会这样的比赛，我还算是新人，参赛目标就是积累大赛经验，通 过奥运会能够有所收获，为以后更多的大赛打好基础。”

Saving Water

Water is the most valuable resource on the earth. Water is the necessity of

our life and we must drink it everyday.Now, many people can not drink clear

water, because many of them are badly polluted. So, in order to save water, the

first thing we should do is reduce water pollution. In addition, we should

develop good habits to save water. For example, turn off the tap after we use.

Or we should recycle the water to make it full use. In one word, water is scarce

for all of us and we should try our best to save it.

保护水资源

水是地球上最宝贵的资源。水是生活的必需品，我们每天都需要喝水。现在，很多人都喝不到干净的水，因为很多水都被严重污染了。因此，为了节约用水，我们首先要做的就是减少水污染。另外，我们应该养成节约用水的好习惯。比如，用完水的时候关掉水龙头。或者我们应该循环用水以达到充分利用。总之，水是对我们大家都是稀缺的，我们应该尽最大努力保护它。

I made a decision today。 Becuase I often lose my confidence， I decide tell myself ‘go’ in front of mirror after getting up every day。 I believe this will make me confident。 Thus， I can do things I want bravely。 Now， I will say， ‘Keep going’。

译文：这一天，我做了一个决定，有的时候我会不自信。所以我要每一天早上起床后对着镜子说一遍加油。因为我认为那样会使我变得自信。那样，我就能够大胆的去做一些我想要做却会紧张的事。此刻，我要说一句：加油！

Thursday, September 19th

After school yesterday afternoon, my brother and mother, with the speed of Shenzhou VI went straight to Changan by bus to go to the Sanshui station.

Today, my uncle and aunt took Hao with us to play in the Sanshui square.

Hao is saying to his uncle, "Dad, lets go to the game city on the third floor and play games, OK?" The uncle shook his head and said, "no, I cant do it." And then Hao was starting to talk, "Dad, Dad, I promise this is the last time, OK?" "Or else Ill pay next time?" But the uncle is disagree, Hao has been persevering. Finally, my uncle could not help haozheng Ruanmoyingpao had promised.

My brother and Hao were listening. They were dancing with joy. In the game city, the uncle bought 50 game coins. When we began to play, Hao actually took the 50 game coins for their own. The uncle was very angry, and he snatched the game money in the hands of Hao to play with me and my brother. Haozheng stood by crying.

In order to soothe Hao Zheng, the aunt invited us to eat Japanese cuisine together. Hao was just calm down.

Today, I got up at 8:00 at usual. And I have a busy day. In the morning, I

studied for two hours. And then my father told me to visit my uncle with him. We

took something to him and had lunch at his home. We went home at 14:00. When we

got home, my mother was cleaning our home, so my father and I helped her. I

cleaned my room. It was a little dirty. After that, we went to the supermarket.

I bought some snacks. I was tired today.

Today I found time was a cruel thing.Whatever man is, time always goes

on.It wont stay to wait for somebody. You cant use anything to exchange time.

Time is also a fair thing.Although you have a lot of money or you enjoy

comfortable life.time wont leave them more.

01/21/20XX

Hi, This is Kankan. I reported these things. First, I went boat riding. Some of the Dams were Parker and Hoover. I saw a sunset, a dog rock and an elephant rock. I slept in a hotel called Quality Inn. It was a fantastic day!

01/22/20XX

Today, I went to Oatman to fed donkeys. They are wild ones. I bought a bag of donkey food. I fed a baby that was brown. I fed a white mom. I just loved it. It was a good day!

01/23/20XX

Today, we went to Petrified national park. We went to a trail called Crystal Forest. We saw Petrified wood. They are like gems. By the continental drift, it was hard for plants to survive. How they turned petrified was, they fell in a river and they got covered by ash and they waited to be petrified. I enjoyed the day more than anything.

01/24/20XX

Today, I visited Hopi land. It was a Hopi village.There were three Dormitories: First Mesa, Second Mesa, Third Mesa. I visited a man named Ernie. He has a workshop. In his workshop are all amazing local jewels. He gave me a Opal. It was violet blue. There is fire in it. Today is a stupendous day!

01/25/20XX

Today, I went to drive in Monument Valley. We almost bumped our butts off. We made our own monument. We went in Monticello to go tothe restroom. It was a science lab. I copied a wolf on a computer. I also used handles to control tarish liquid that has iron in it. I also also did was control a ball. Last, I made a rose for mom and much more. Today is a supertastic day!

01/26/20XX

Today, I hiked on a trail in Arches national Park. It was the longest trail I ever hiked on. It was a rocky and dangerous mountain. I was extra exhausted. When I was at the top, WOW! It was an arch called Delicate Arch. It looks like Athena looking over everybody’s eyes to see if they are obeying rules. How can a loose little arch stand so high. So today was a miracle.

01/27/20XX

1 day off!

01/28/20XX

Today is Lunar New Year. I spent it at Las Vegas. We went on a super fast roller coaster. It was funny. We went backwards lots oftimes. We felt good. When we got off, our legs were very wobbly. As you can see, I grew up.

01/29/20XX

At all of these exiting stuff, it was the best vacation ever!

加油!咦?这一声声加油是从哪儿来的呢?好奇心把我牵引到操场，哦!原来是在足球比赛呢!

到了我们班女生比了，对手是(5)班，据说她们也挺厉害的!比赛开始了，围观的人越来越多，渐渐地变成了人山人海。当然我也不闲着，从比赛到现在我一直在为我们班卖力的呐喊着，加油!五(1)班!必胜!

突然黄西娅，她灵活的躲过对方的进攻，将球踢了出去，拿球像是中了魔法一样，好像故意要和守门员作对似的，砰地一声，进了对方的球门，耶!太棒了!黄西娅就是黄西娅，别看她长的不高，从不穿裙子，像个假小子，可她踢起球来，可是活力四射，脚力十足呢!

只见何舟涵她，轻轻松松地就抢到了球，急停，转身，连踢球也是酷酷的。她飞起一脚，将球直接飞进球门，天哪!又进了!拿球若流星一样，嗖的一声飞进球门里，真是帅呆了。

就这样，我们班女生以二比零的成绩，轻松地赢了，取得开门红!

Now, the new term begins. I live the life normal as before. Every morning,

I get up at 6:30. After washing, I eat breakfast at home. My mother always cooks

delicious and nutritious breakfast for me. I usually go to school at 7:20 by

bike. It only takes me ten minutes to get to the school. We have the morning

reading at 7:40 and the classes begin from 8:00. I usually have Chinese, math,

English and other subjects. I go home at noon and have a short rest at home.

Classes are over at 5:30. I usually play at school for a while and then go home.

At night, I usually finish my homework and then watch TV. About 10:00, I go to

bed. This is my all day.

Blaine: Hey, Dario. Do you feel the spirit today?

dario: sure. do you want to go and shoot some hoops or go for a swim?

brian: no. i was hoping that you would help me wash my car today.

dario: why is your car so dirty?

brian: i went driving in the country-side yesterday.

dario: so the car is covered with dirt and dust?

brian: yep. and all the small bugs are squished on the windscreen.

dario: well, lets get some water and some car shampoo and begin.

brian: you do the washing and i will do the waxing.

dario: i always get the tough jobs!

布莱恩：嘿，达里奥。你今天感觉精神吗？

达里奥：当然了。你想去投篮还是游泳？

布莱恩：不是。我希望你今天能帮我洗车。

达里奥：为什么你的车这么脏？

布莱恩：昨天我开车去乡间了。

达里奥：所以车上尽是泥土和灰尘？

布莱恩：没错。而且所有的小虫子都压死在挡风玻璃上。

达里奥：唔，让我们去弄点水和一些洗车液，然后开始。

布莱恩：你洗，我上蜡。

达里奥：总是让我干艰苦的工作！

new words 新单词

1) boombox: a portable radio, cassette or cd player

cd播放器：便携式收音机、盒式磁带或者cd播放器

i love my boombox because i can take my favorite music with me wherever i go.

我喜欢我的cd播放器，因为无论我走到哪里，我都可以带上我最喜欢的音乐。

2) fat: big, large, a sound that has a lot of bass

饱满的：很大，声音很浑厚

i love listening to loud, fat music, but my neighbors hate it.

我爱听响亮饱满的音乐，不过我的邻居们讨厌它。

3) teenage: age between 13 and 19

少年：13至19岁

they say that your teenage years are the best of your life.

他们说少年时代是你一生中最美好的时光。

4) dirtbag: a loser, someone who is not popular

垃圾袋（失败者）：失败者，不受欢迎的人

i was such a dirtbag at high school, but at college i became more popular.

我上高中的时候是一个垃圾袋（失败者），不过上大学时我变得受欢迎起来。

5) keds: a brand of white shoes that were popular in the late 1980s.

凯德软底帆布鞋：20世纪80年代后期很受欢迎的一种白鞋的商标

my high school girlfriend always wore keds with white socks.

我高中时的女朋友总是穿着凯德软底帆布鞋和白袜子。

dialogue-对话：

jessie: i think i have a crush on a boy in my class.

tina: which guy do you think you are in love with?

Saturday, sunny weather. Father and mother decided to take me to the Milky Way park to play, I am happy.

一路上，车上的人越来越挤，东圊站到了，有一个老奶奶上车了，老奶奶被挤得都有点站不稳了。我看见了，赶紧喊老奶奶到这里来坐，我起身跟妈妈一起坐。老奶奶微笑地看着我说：“谢谢你！小朋友。”这时我看到爸爸妈妈都微笑地看着我，仿佛都是在说你做的真棒！天河公园到了，在里面开心的玩了大半天。

Along the way, people more and more crowded car, East latrine station, an old lady on the train, the old granny was packed are a bit shaky. I saw, hurriedly shout grandma come and sit here, I got up and sit with my mother. Grandmother smiled at me and said: "thank you! Children. Then I saw my father and mother smiled at me, as though is that you do! Tianhe Park, inside happy to play most of the day.

这个假日我过得好开心！

This holiday I had a happy!

I have stayed in Shanghai alone for a week. It’s time for me to go to my

real home—it is in Beijing. My parents are waiting for me. Although outside is

no matter how beautiful, Beijing is still my home. In fact, there is many fresh

things. Like red bayberries. In the afternoon, I took a bus to Beijing. I was

very unlucky that my mp3 was stolen. I was very sad. I didn’t know why thieves

went to steal other’s things. Why don’t they hunt for a job? I don’t why! I hope

there is no thief in our motherland.

1.日记是用来叙述一天生活中发生的重要事情，特别是那些具有教育意义或值得今后回忆、查阅或参考的事情的一种应用文体。日记的素材应是最有趣或最有感受的一些事情。体裁通常是记叙文或简单的议论文。

2.英语日记的格式：一般是在正文左上角写明当天的日期(年、月、日)，星期几; 右上角写上当天的天气情况。下面一行可以写上日记小标题，也可以不写标题。

3. 英语日记的时态：写日记的时间，通常是在当天的下午或晚上，特殊情况下也可以是第二天补记，因此，所用时态多为过去时。但也应灵活掌握，如在说明天气、描写景色、议论某事、对话引语等情况下，也可以使用现在时，以表现当时的情景。

4. 英语日记的类型: 日记可分为记事、议论、描述及抒情等类型。记事 型日记，就是用英语记述当天自己生活、学习中发生的事情。议论型日记，就是对生活中的某一事情或情况、现象谈自己的看法，发表议论。描写型、抒情型，则是对某人物、事物的特征做细致的描述，或针对某事物抒发自己的感情。

5. 其他：日记多是记录自己经历过的事情, 故多用第一人称。日记一般按事情发生的先后顺序记述，所以有时需要借助一些表示先后顺序的词语，如：at first, afterwards, then, later on, soon, finally, at last等，以便使文章连接紧凑，过渡自然。

英语日记写作示例:

根据下表的内容，用英语写一篇日记，记述你在公园所看到的事情。

时间

20xx年12月10日星期日下午

事件：几个小孩在滑冰 天气晴 听到呼救声

地点：公园内，水塘中一个男孩掉进水中

人物：你和王能

跳进水塘里救出男孩,进行急救，恢复知觉,电话通知家长

December,10,Sunday Fine

This afternoon I went to the park with Wang Neng, where there was a pond. We saw several boys skating there. Suddenly we heard a cry for help. One of the boys had fallen into the water. Wang Neng jumped into the icy water immediately and managed to pull the boy to safety. Then the boy was given first aid and soon came to himself. The boy’s parents came soon after they received the phone call. They were very thankful to Wang Neng, who was trembling with cold.

二、日记的格式

英文日记通常由书端和正文两个部分组成。日记常以第一人称记下当天生活中的所见、所闻、所做或所想的事情。中、英文的日记三格式大致一样。英语日记的书端是专门写日记的日期、星期和天气的。左上角是日期(年、月、日)、星期。右上角写上当天的天气情况，如：Sunny，Fine，Rainy，Windy，Snowy，Cloudy等。

1、日期表达有多种形式。年、月、日都写时，通常以月、日、年为顺序，月份可以缩写，日和年用逗号隔开。例如：

A)September 1，2004或September 1st，2004也可省略写成Sept. 1，2004或Sept. 1st，2004;the 1st of September in 2004(月份不可以缩写)

B)只有月、日：September 1或September 1st(月份可以缩写)

C)只有年、月：September 2004或the September of 2004(月份不可以缩写)

以上的1或1st都应读作the first.

2、星期也可以省略不写，可将其放在日期前或后，星期和日期之间不用标点，但要空一格，星期也可缩写。如：

Saturday，October 22nd，2004;October 22nd，2004 Saturday

3.天气情况必不可少。天气一般用一个形容词如：Sunny，Fine，Rainy，Snowy 等表示。写在日期之后，用逗号隔开，位于日记的右上角。如：

Saturday，March 4，2004，Windy;1st January，2004，Fine

三、日记的要求

日记的正文是日记的主要部分，写在星期和日期的正下方，可以顶格写，也可以内缩3至5个字母的空间。由于记载的内容通常已经发生，谓语动词多用一般过去时。但也可根据具体情况，用其它时态。如：记叙天气、描写景色，为了描写生动，可以使用现在时，以表现当时的情景。再如文后发表感想或评论可用现在时态或将来时态。记日记力求简单明了，有连贯性。若有文字提示，则应重视提示，把握要点。在句式上尽量使用简单句，以防繁杂，造成语法、句型错误。

四、日记的类型和训练

日记分为记事型、议论型、描写型和抒情型。建议大家在学习写日记的过程中，可按以下步骤进行：

①将一天所经历的主要事情和过程依次简要地记下来，不附加任何感情色彩，这是最简单的记日记的方法;

②阅读别人的日记，并利用所学过的句型来表达个人在一天中观察到的或感受到的事情。

【范文与点评】

March 12th，2003，Tuesday Sunny (Fine)

Today is Tree Planting Day. At 7∶30 in the morning，all the students in our class met at the school gate. We walked to the park. Miss Gao and other teachers went and worked with us. All the students worked very hard，and we planted about 200 trees. Though we were dirty and tired，we still felt very happy.

【拓展阅读】

一.理清思路

你会不会觉得，心情不好时，写出来的东西就是在倾诉，在发泄？

记录下自己的愤怒哀伤，就像自己再一次经历一样？

在这种情况下，记录下来一些东西，其实是在帮你理清自己的思路。

脑海中看似有联系的想法，如：按照事件发生的时间顺序在你脑海中进行放映；或者某个事物触碰到你的愤怒点，从而让你产生因果联系。这些现象会让你有种错觉，认为自己在脑子里能够把事情的来龙去脉，甚至是每个细节，每个与之对应的情绪都能看得十分明白。一旦你有机会，将这件触动你的事情，在夜深人静时写下来，你就会发现，笔根本停不下来。

一个人的视野始终是有局限性的，只有当你写下来，在这个抽丝剥茧一字一字的缓慢进程里，你才能看到很多自己思想的局限性，这时候，你还会为这件糟糕的事情而心情不好么？并不会。

因为写字的时候，你会慢慢进入到理性思维，感性思维还在，但理性思维已经可以帮助你找到症结所在，让你不用再为此懊恼。这种客观的看待和分析，会让你平和下来。通常，在那些字的末尾，我们还会给自己做积极的心理建设。你看到的，只是你眼中的世界，并不代表真实。甚至，你分析的，只是用你自己脑子里存储的知识去分析的，也不代表全面。写字的好处，我也只能从我自己的经验和思考出发，给出我的回答。

不要让大脑蒙混过关，写下来，学着做一名侦探，去找到最接近真实的蛛丝马迹。

oh，还是说你想要彻底忘掉？

浮躁是现代人的通病，费时费心力的写下自己的愤怒哀伤，还不如与朋友High歌一场，或是狂吃海喝一番有性价比。选一个娱乐的方式填满自己的时间，然后进行选择性遗忘。也许那些糟糕的事情可以静静待在你的内心深处。但要提醒的是，它们其实伺机而动，寻求着重见天日的机会。

从心理学的角度上来说，屏蔽掉那些糟糕的事情，也会让你在心里建立起一堵墙。无奈的是，这堵墙会同时将糟糕的和开心的事情阻隔在你的心门之外。这种心理防御机制的后果便是，你将变得无比麻木，对于开心的不开心的事情你都没什么感觉，生活也没了激情，甚至变得爱无能。

建议看看这个TED视频（脆弱的力量），帮助你接受那些不愉悦，然后尝试着写点儿字。http://v.qq.com/x/page/h0016yx8og6.html

二，了解自己

生活平淡，开心或者无事，写下来就是流水账而已，浪费时间。

浪费时间？这个，取决于你怎么定义它

我们最常做的一件事：在电脑上看着电影同时吃着零食并且玩着手机，美名曰，效率。

而效率的高低评价，要在结果成功的基础上。如果是一部烧脑电影，看完后你也许根本不知所云。如果是重要的事情要用手机联系，或许会因为打错字、消息发错人显得你不靠谱从而错过某些机会。而零食的味道你又是否真的体会到了？几件事情同时做，每件事情都只花了几分之一的心思，每件事得到的也只有几分之一。谈何效率？

记流水账也有好处啊。初中时我的日记都是以“今天我……”开头，然后就是一些流水账。慢慢地你会在一些小事情上也能发表一些看法了。譬如你今天在菜里吃到一条虫，你大可以进行谩骂，然后在这个场景里你或许会看到旁边的好友，他的反应是怎样的？你对他的反应有什么看法么？他今天和你一起做了什么有趣的事情？然后再展开下一个场景。

仅仅因为联想，你的大脑就比你想象的要八婆得多，你怎么会觉得自己的大脑空无一物，无事可写呢？

大脑的思绪纷繁杂乱，一天的起心动念有无数次，记流水账可以帮助你捕捉到更多内心的想法，觉察到更多生活中的细微真实之处，也会让你对自己更加了解。要客观的认识自己一件非常困难的事情，没有勇气剖析自己，面对自己的缺点和错误，就无法保持一个清醒的头脑对你手头的事情做出合理的决断和处理。

三，知行合一

你觉得自己浮躁吗？

当你无法做一件枯燥但又重要的事情时，不妨试试每天坚持写下日记随笔。

写日记能让你在一个时间段内沉下心来。只要你有欲望，你就想得到，想得到结果，你就得经历过程，要经历过程，你就要对欲做之事有一个清晰的认识。

你要是暂且还不“知”，写日记来记录你的“行”，别人的“行”，慢慢地参考对照，你就自然会“知”。

在你已经“知”了一些道理的基础上，写日记可以帮助你对一个事物做出检视，考虑每个环节，哪里有问题，哪里需要改 进，促进你对“行”做出修正，直至你得到结果。结果的好坏，你也可以在日记中进行衡量。也许在经历之后，你会对“好”与“坏”重新审视一遍，说不定还会发现“灰”。

知行合一从古至今都很困难。日记随笔是个有利的载体，你写的字促进你“行”，你的“行”能矫正你的“知”，把你的“知”逐渐写下来，让“知”与“行”在一条道上重合，然后就能唤出阿拉丁神灯，达成所愿之事。

"University", a beautiful word, which makes me have much imagination. As

the name "ivory tower" given by people, its a good place to live and study. In

the ivory tower, romantic love just like cherry blossom smiles happily in the

campus.

Many girls have the sweet dream that one day there is a boy who stands

below the windows loud annoucing "I love you", holding a bound of flowers in his

hands. But the most important things is that I can receive the advanced

education systematically, listen to the senior professors experience, attend

many dourses of lectures. To my pleasant, I can be free to spend a whole day in

the library and read every book that Id like, which makes me find the knowledge

is vast considerably. All these let me climb up in the field of science. At the

same time, the people from many parts of motherland get together. Its a big

furnace involved dialects and cluture. Its interesting.

I can find a part time job to experience the life, which is a good way of

contacting society. In short, therere many things waiting for me to learn, and

this is why I come here to be a university student.