家长给学校的一封信和建议合集5篇 写给家长的信英语（汇集20篇）

尊敬的家长：

您好！

在您的关心、支持下，我园已顺利完成了本学期的各项教育、教学工作，幼儿园的各项工作得到了长足的进步，在此向您致以衷心的感谢。暑假不仅是一个学期的结束，同时也是下一学期学习生活的过渡，希望家长帮助子女科学、合理地安排好暑假生活，使他们过一个有意义的假期，为下学期的学习生活做好充分的准备。故此，请您配合幼儿园做好以下几点：

一、注意安全，做到“安全暑期，快乐成长”。

1、由于夏季雷雨较多，要特别提醒与子女外出要注意安全，下雨时尽量不要外出,特别是要留意马路上的沙井，注意行路安全，尽量不要走有积水的地方。

2、注意游泳安全，不要到水库、河塘等处玩水，不要私自下水游泳，不在没有家长或老师带领的情况下游泳，不到不熟悉的水域游泳，不到无安全设施、无救护人员的水域游泳。

3、注意交通安全。家长要自觉遵守交通规则，为孩子树立良好的榜样，教育子女不得在公路上玩耍、嬉戏、乱窜；不追车、抓车；注意步行和乘车的安全。

4、加强子女用电、防火等安全教育。要禁止子女玩火、玩电，做好防触电、防液化气中毒等教育，防止发生火灾、触电等安全事故。

5、注意食品卫生安全，不要到无证照的店摊购买食品，不要购买过期、变质及无厂名、无地址、无生产日期的食品，不贪吃冷饮。

6、教育子女必要安全防范意识。要教育孩子不私自外出、不随便与陌生人交往、不长时间呆在偏僻地方，提高防拐骗安全意识，确保人身安全。

二、创设良好的环境；参加实践，增长才能。

1、有计划地阅读课外有益读物，教育孩子在家上网或看电视要有节制，指导和监督孩子不观看不适宜儿童的内容。

2、劳逸结合，参加劳动。

生活处处皆教育。在愉快度假的同时，放手让孩子做些力所能及的家务劳动，培养劳动的习惯，体验父母的艰辛，促进孩子心、脑、手协调发展，愉悦身心，关爱家人。

3、暑假生活丰富多彩。请您抽空带孩子走进社会，接触社会，服务社会，投身大自然，积极参加有益的文娱体育活动和社会实践活动。

注：

今年暑假起讫时间20XX年6月23日始8月30日结束，下学期8月31日报名登记,9月1日正式上课。

祝愿您工作顺利、家庭幸福；祝愿您的孩子健康快乐！

XXXX幼儿园

20XX年6月23日

Dear Friend,

亲爱的朋友，

How have you been recently? I miss you very much. Do you still remember me?

最近过得怎么样?我很想你。你还记得我吗?

To be honest, Im honored to make friends with you. I still remember the days when we were together. As far as I know, you are the kindest person in the world. Once we were together, you always treated me as if I were your dear brother, so I was grateful to you in my heart. After you leaving, I always thought of you. Next time we have a chance to see each other, I will say "thank you" to you. Thank you for your kindness. Now I have got the meaning of my life.

老实说，我很荣幸成为你的朋友。我还记得我们在一起的日子。我觉得你是世界上最善良的人。我们在一起的时候，我们总是亲如兄弟，所以在我的心里我很感激你。你离开后，我总是想起你。下一次如果我们有机会见到对方，我会对你说“谢谢你”。谢谢你的善良。让我现在的人生有了意义。

Although we are in two different places now, we are still together, because we are always heart to heart. I believe we can see each other again. Since we are always close friends as well as dear brothers. Because of you, my life is always so significant. Wherever I am, I will pray good luck for you.

虽然现在我们在两个不同的地方，但我们依然在一起，因为我们总是心连心。我相信我们还能再次见面。 因为我们是亲密的朋友，亲爱的兄弟。因为你，我的人生总是那么的有意义。无论我在哪里，我都会为你祈祷好运。

Last but not the least, I hope you can make it and have a bright future.

最后但并非最不重要的是我希望你能有一个光明的未来。

Sincerely yours,

Jason

詹森

Dear Sir,

I am a graduate in 2012, graduating from Southwestern University of Finance and Economics. I was noticed your company is looking for a CFO and I am writing to candidate for this position. I was major in financial management in college and minor in Business. I studied very hard in school and I was perfect in my courses. I ranked top three in my college. Moreover, I took part-time jobs in summer holidays and I had an internship in a company before, which brought me great practical experience. I know your company aims to internationalization and I am sure what I learned in school would help me to be qualified to this position. The following is my resume in details that will help you to know me better. I’m looking forward to your positive reply. And Best wishes for you and your company.

Sincerely yours,

Christ

Dear parents and friends,

Happy New Year, everyone! Flicking and waving, we also together with the children through a semester. Thank you all the way!

First, thank you for your strong support!

Every class activity, always have your support. Fun games, Yuan Yuan mother, Geng Zidong mother, Jiang Yutong father and other people to give us a lot of good ideas for activities; When buying a prop hula hoop, Yin hanyis mother left her important work and went around to help, and sent it to the school. Qiu Zichengs mother, in order to buy them for me, sent them to me in person...

In the New Years Day show, in order to let the children perform when the better stage effect, Geng Zihangs mother specially to the beauty salon invited a hairdresser, makeup artist for free for the children dressed; CAI Xinyis mother also left her beauty shop and brought a full set of cosmetics to make up her children. Lin Yuting mother early in the morning for the children to the market to buy all kinds of headdress flower, but not a penny to, zhou li mother and take the initiative to help us to purchase the fan, etc., mother, aunt Liu Jingwen Yin Han Iraq, Chen paid feather zhou li mom and dad, grandma yuan yuan parental help children change clothes, such as clothes, scene is very touching.

The class needs to set up an organization that acts as a bridge between teachers and parents -- the family committee. Hear is to serve for the class, serve for the children, Geng Zihang mother, Lin Tian yu mother, Lin Yuting mother, Du Yixiang mother, Jiang Yutong father, Zhang Lin father, Zhang Wenhao father and other several parents will actively sign up to join the family committee. They began to think of ways to make their children grow up happier. Just after the establishment of the family committee was announced, they held a small meeting under the support of Geng Zihangs mother, to discuss how to divide the labor, how to hold some parent-child activities, how to let parents actively participate in... Because I was too busy to attend the school meeting that day, I did not have time to say to them: Hard!

Second, thank you for your sincere understanding!

So far, when the school, the class encountered things, you are always so sensible. Interesting sports meeting because of the needs of activities, only a few places, you are humble to each other, to participate in, are so active and serious, because you said: we are on behalf of the seven color class of all parents! Its really moving! New Years Day performance, but also only a few parents have the opportunity to enter, you take the initiative to give the opportunity to the paper to participate in the performance of the childrens parents, because you said: "the children go to win honor for the class, the children are the most important, do not let them cold. Cant go to the scene, we can also pay attention to the children! ..." How touching words, parents and friends, you are so great, have the responsibility to take the initiative to take the initiative, have the opportunity but always humble others, you give the children to make the best example, the children feel honored because of you!

Third, thank you for your best cooperation.

Cooperation in educational concepts.

The children of our seven color class are really very clever and lovely, but some take care of themselves ability is poor, some study habit is bad, most children lack self-confidence, part of the childrens study foundation is poor, individual children are particularly capricious... In order to achieve a more comprehensive understanding of the child, when I pointed out the shortcomings of the child, no parents have the idea of favoritism of the childs shortcomings, but very sincerely said: "Teacher Ou, we believe you! Kids have problems before, but we dont know how to guide them. Its in your hands now. Well do whatever you need us to do. The child has obviously changed under your hands, our choice is not wrong, the choice of Borite is the right one! ..." Looking at your trusting eyes and listening to your sincere words, I just want to say, parents, I will do my best to live up to your trust in me.

Cooperation in study.

In order to let the children a weeks study, the habit has been consolidated, in order to let us better understand the performance of the children at home in the school, I will be on every Friday request sent to a group, the parents dont get to the Internet, I will also send text messages to mobile phones, and we are looking forward to receiving information, parents see message reply, this I have learned that facilitate the childs behavior is out on parents or children. Up to now, many parents are able to insist on signing homework for their children, so that their children feel the importance of their parents to him. I also got a better understanding of the reasons for my childs shortcomings from the replies and signatures.

The power of the example of the great, the transmission of positive energy, we need to hand in hand! Most parents do it, and most children do it. Therefore, the change of children is also obvious.

In the habit of cooperation.

All of our children live in a very good environment, which leads to the poor self-care ability of many children. Their desks, bookcases clean up, the classroom will not clean. Instead of spoiling your child, you say, "You came here to train him! If there is anything to do, just arrange him to do it. I remember Changyu Haos mother on the phone often told me: "Ou teacher, small Chang is very strong, there is any work in the class need him to do, you arrange it! If the child misbehaves, you must punish him severely. Our parents will never protect us." Although I am not one to punish children, but to hear such words, how moving. I still remember Chen Shuhangs mother said, "Teacher ou, Book hang is active, you let the class be active, let him clean or do something after class..." There are many parents who love their children very much, but there is no ambiguity in the guidance of habits, they know that "habits determine character, habits achieve life" truth.

Because of your cooperation, children do not do homework almost no! Because of your cooperation, childrens desks, bookcases neat much more! Because of your cooperation, the child knows that rules are more important than relationships and that character is more important than money. Because of your cooperation, the children are less and less bad habits, in exchange for is tolerance, self-confidence, competition, sunshine, happy! I am very happy because of your cooperation, the children colorful childhood more beautiful!

Therefore, I would like to offer my parents and friends the following hope:

First, I hope you will cherish the holiday and spend more time with your children.

Play outdoor sports with your child, read books with your child, collect materials for making Chinese tabloids, and enjoy the Spring Festival with your child.

Secondly, I hope you can read the safety notice carefully and have a peaceful and happy New Year.

Third, I hope you can set a good example for your children.

1. Take your homework and weekends seriously. Please sign it.

2. Please reply when you receive text messages or group messages (not including blessings from teachers). (Note: Since it is impossible to inform every childs school status by phone every week, we publish it in the group. I hope you can check it in your busy schedule.)

3. Keep the same attitude with the teacher, and the transfer of positive energy is beneficial to the growth of children.

4. Help your child develop a sense of "comparing yourself first, then competing with others".

Compare yourself first. Is first to see their own and school when they have progress, there is progress on the hard work, is worth celebrating!

Then compete with others. Everyones basis is different (knowledge, ability, intelligence, psychology, etc., are different, we should first recognize the gap between themselves and others) but because there is a gap, so, we should choose the target to catch up, competition, and should not be blindly complaining. This will only discourage childrens ambition and enterprising initiative!

Fourth, I hope you can tell us the good suggestion, or tell the FAMILY committee.

Thanks again for your understanding, support and cooperation with me, the school and the class! Thank you, respected parents and friends! Because of you, our work is done. Because of you, the children of colorful class have added a stroke of happiness and joy to their childhood life!

1、中国有无数个节日，每个节日用好了都可以变成一个充满意义的“成人礼”。所谓成人，即做有责任的人，对自己负责的人才有可能对他人负责，连自己都不爱，岂能爱校爱国?

2、人都喜欢“追忆”，成长就是告别清涩和平庸，走向辉煌、被人接纳，每个人都需要读者，因而学生的“成长档案”要走出档案厨，走到离学生最近的地方，让每一个人去见证自己和同伴的成长，这是一件多么有意义的事。

3、教育就是在心灵上写诗，因此要多开设特殊的“课程”，写诗不是开诗歌课，而是开富有诗意的课，比如清风课、明月课、树叶课、小草课，有趣的人才能上出有趣的课，可惜今天无聊的教师总量不少，他们眼里没诗，只有死掉的知识。

4、教育最有价值的资源是学生。要相信学生、解放学生、利用学生、发展学生。别怕学生“出问题”，不出问题要教师干吗?“问题学生”是学校的成名“资源”，想出名吗?请善待、研究、转化、激励每一个“问题学生”。

5、学生这个词不是“群体”，而是一个个鲜活的“名字”，不是由无数个个体组成的，而是一个群体里有无数个有个性的个体，千人一面的学校一定长于“杀人”，不可把“杀人”读成“规范”和“负责”。

6、课改的宗旨是为了实现三个解放：解放学生、教师、学校。为何一定要改，教学说到底是在“构建课堂生态”，原有生态太过于恶化，必须综合治理“生存环境”，课堂难道不是生命的栖息地?课改成在教师、败在校长。校长不干事、神仙也枉然。

7、高效课堂是知识的超市、生命的狂欢。你得理解超市、狂欢两个词的教育寄托和内涵。超市体现的是选择性，狂欢体现的是生命状态。一个人的生命是N个45分钟组成的，课堂其实就是一段生命和情感经历。

8、教育性首先是不反“人性”,起码守住这道“教育的底线”——不让孩子跳楼。专制使人成为非人，跳楼有时候是另一种不得不的反叛和逃逸。

9、有出息的学校必走的“三步曲”。从“学习自主”到“班级自主”然后到“校园自治”。

10、学校的任务主要是促进学生个人的自由发展，即身体和心灵的健全发展，或者说叫“心灵的进化”。而不是用书本知识去禁锢学生的发展，创造力是爹!

One day, I sit under the big tree eat the bread, the bread dregs fall

everywhere all am, while I eat the fragrance, an ant walked quietly, he saw me

to fall in the ground bread dregs, probably used the antenna to smell, crossed a

while, he then returned to its lair, transmitted the information to its

companions, told them: “Big trees under has many foods, all is we likes

eating!”Crossed a while, a big crowd of ant arrived under the tree, they start

to move the bread dregs, then the bread dregs which moves oneself toward the

lair in ships, got up before long on the platoon the long troop.Some several

ants are moving two biggest bread block son, but looks like the appearance which

they move very much use energy.Ha ha, looked like the small ant was cannot move

these two “the mountain”.At this time, also has come a big crowd of ant, they

enormous and powerful arrive in front of the bread block son, they divided into

two groups, the front ant have made an effort to pull, the behind ant made an

effort to push.Slowly, two “the mountain” is towed unexpectedly by them in the

hole. Under this I have shocked, original small ant unexpectedly like this

intelligent, they depend upon collective the strength, has together completed

the matter which this as if not impossible to complete, this matter let me

understand: The human multi-strengths are big, the people ascend the firewood

flame to be high, only then everybody unites, works as one, can do very much

well the matter.

Dear Ms. Smith,

Im Li Hua, Chairman of the Student Union of Yucai Middle School, which is

close to your university. Im writing to invite you to be a judge at our English

speech contest to be held in our school on June 15. It will start at 2:00 pm and

last for about three hours. Ten students will deliver their speeches on the

given topic Man and Nature. It’s my honor if you can accept our invitation.

Please call me at 123456 if you have any question.

I am looking forward to your reply. With best wishes,

Li Hua

Hello everybody! My name is Chen Xuanlin. It is my pleasure to be here to

share my opinions of growing pains.

Grow up, like a boat in my life, driving the wave surface. Sometimes, be in

calm, sometimes be in rough. But the boat I was growing up, not everything is

going. For me, sour,sweet,bitter,ho t,everything .

Now, as I grow up, are becoming adults, so in the eyes of parents, I was no

longer to be a kid. Sometimes, they say "youve grown up,not a children!" When I

listen to this,my head will be pain.

When I was a little boy, my life is so relaxed.But now, in front of the

waves are bigger, and more twists and turns the sea,I become a middle school

student, that I have all gone past. Im taller, homework more, study more

subjects,have more test.When I was a boy, I am wrong no matter what happened, no

one to blame me.But now,if I do something wrong,my parents will shout. The

relaxe time will far away from me.I will be more busy.

Study pressure always troubling me. Grown up, more work gradually like

hills. After school, I do not dare to play, to see their favorite book, Im

afraid I cant complete the work, I can only try very hard to make the pen in my

book on wave, for example, I have to run on the way home. The course also

gradually heavy. Every home in the evening review, I looked at a lot of books, I

really do not know to study what subject, is Chinese? Or math? Or geography?

Or……

What should I do? To look life in the future.

Which is more important, health or wealth? When given this question, different people have varied answers. Some insist that health plays a more important role in our life, while others see more advantages arising from wealth.

健康和财富，哪个更重要?当这个问题被提出来的时候，不同的人有不同的答案。有些人坚持认为，在我们生活中，健康扮演者更为重要的角色，然而其他人认为健康能带给我们更多利益。

The first group of people quote the old saying "Health is above wealth" to prove their idea. They argue that, on the one hand, a strong person can do almost anything as long as he/she tries hard. On the other hand, however, rich people will not be able to enjoy the wealth if their days are numbered.

支持健康更重要的人引用了一句俗语“健康就是财富”来证明他们的观点(是正确的)。他们认为，在某一方面来说，强壮的人，只要他们肯努力，那他们几乎能做任何事情。可是，从另一方面来说，如果有钱人活着的日子屈指可数的话，那他们将没法享受健康。

In contrast, the advocates of wealth have such arguments as follows. For one thing, wealthy people will be able to buy more healthful foods. For another, they can enjoy better facilities to improve their health. Take my neighbor, Lao Wang, as an example. He had a heart attack and is in hospital. However, he cannot afford the expensive operation, which costs as much as 100,000 yuan. Therefore, he has to lie in bed hopelessly. If he were a rich man, his life could be saved.

相反地，支持财富更为重要的人就有以下的争论。首先，有钱的人能买到更有益健康的食物。其次，他们可以享受能提高健康的设备。举个例子来说，我的邻居老王，他有严重的心脏病，并且正在住院(接受治疗)。可是，他没办法负担高达100，000的手术治疗费.因此，他只能毫无希望地躺在病床上。如果他是一个有钱人，那他就能得到治疗。

As far as I am concerned, both health and wealth are important to our life. We should try to strike a balance between them and gain wealth with a healthy body.

我认为，健康和财富对我们生活都很重要。我们应该努力试着在这两者之间做到平衡，并将财富与健康的身体相伴。

i’m going to the sun on my holiday. i will go there by a spaceship. i will

take a big blue spaceship。then i’ll pilot the spaceship to the sun. the sun is

very hot. so i put on the super-shirt. in the morning， i will have some sun

burger for my breakfast.

at eight o’clock， i will play with my friends there. they are super dog and

super girl. super dog is white and black. super girl is very clever. super girl

and super dog like to play with me. so i play with them for forty minutes. then

i do my homework in my little red room on a small blue table. after my home

work， i will have my lunch. i will eat sun salad. i will make some red toy bear

to the sun babies. i will have red juice， red fish and red rice. all the things

are red. then i need a lot of water on the sun because the sun is too hot. so i

will walk to the spaceship. i’ll pilot the spaceship to the earth.

this is a good holiday on the sun.

My father?s name is Wang Yaohan. He has an English name, Jack. He is

thirty-eight years old. My father is a worker. Heworks in a factory. He has two

big eyes and two big ears. He has short hair. My father is very thin. He is only

fifty kilograms. He likes learning English very much. He learns English

everyday. My father likes watching TV. His favorite television channel is

CCTV-10, because he can learn a lot English from the program Outlook English at

that channel.

English is my father?s good friend. I am my father?s friend, too.

Dear Rose,

How are you? Will you be free next Saturday? That day is my 14th birthday.

I am going to have a party at my home. I will be very happy if you can come.

Some of my friends are invited to come to my party, too. We will sing, dance,

play games and watch some wonderful DVDs at the party. It will begin at 5

oclock that afternoon. I am looking forward to your coming.

Yours,

Peter

亲爱的玫瑰,

你好吗?你下周六有空吗?那天是我14岁生日。我要在家里举行一个聚会。如果你能来，我将非常高兴。我的一些朋友也被邀请来参加我的聚会。我们会唱歌，跳舞，玩游戏，看一些精彩的dvd在聚会上。它将在那天下午5点开始。我期待着你的到来。

你的,

彼得

Animals are our friends, they live together with us on the same planet, we

should take care and protect them, and they let us know we do not know many of

the knowledge.

When we want to animal fur and all the time, until you want to protect you

when they have been cruel extinction, and animal protection is to protect

ourselves.

Summer is so hot. It hasn’t rained for more than one month and the air is

so stuffy. But today, the rain finally comes. I am so happy when I see the dark

cloud. It is so cool, when wind blows. The wind blow my face. When rain stops, I

go out of the house and breathe the fresh air. What a comfortable day.

陈老师,您好:

我是五年三班vv

简单的讲,我曾经以为通过这个假期的努力,我会让他喜欢上英语,但看起来我是错了.尽管这个假期又重新补了第八册的英语,但是他还是有些抵触心态......只是希望这学期能得到陈老师的积极支持与鼓励.哪怕是

每一课的单词认真写了,课文很流利的背出来了,课堂会积极回答问题了,课外又读了一个英语故事或笑话等.我希望他得到你的赞赏和鼓励.因为您的一句话,一个鼓励,一句赞赏,可能就会增加他的学习兴趣,也会给他留下终生的记忆.......也可能因此而改变他的一生!!!

陈老师,其实我们知道您非常希望您的每一个学生都学好它......喜欢它.......甚至从他们中间走出未来的外交家,出色的外商,即便是个出租车司机也是可以和老外自如交流的人.

是的,但是有时也许只是一个鼓励的眼神,一句积极的语言,他们都可能会增加学习外语的

兴趣.而且如果能够让他们用外语交流感兴趣的话题,这也不失为一种提高学习英语兴趣的方法.他们可能会因此而改变一生,因为他因你的鼓励支持而喜欢上了它.

我希望也盼望着听到他不断喜欢英语学习的消息.发自内心的说声谢谢您.!!!

我的联系电话是_____________.任何时候都愿意听到您美妙的声音.

祝您工作愉快!!!

vv

There are 3 people in my family.They are my father,my mother and me.My

father is a policeman.My mother is a housewife.I am a student in _x School.My

favorite subject is English,because I think it is very interesting.I like my

family very much.

Everybody loves panda, because it is so cute. It is known to all that panda

is very valuable and rare. The government works so hard to protect it from dying

out. Besides panda, there are other species is dying out. We need to protect our

environment, so as to protect the animals. If they disappear, soon human being

will face the same result.

Dear Linda,

We haven’t seen each other for six years after graduation.

I am so glad to hear that you have graduated from UCLA and come back to

work in Suzhou.

If you are free this Saturday, please come to Shanghai and have a good time

with me.

We can first go to the Century Park, where the flowers are all in

blossom.

Let’s go boating on the lake —isn’t it pleasant in the cool breeze? Then I

will treat you to dinner at a western restaurant on Huaihai Road—it is small but

really nice—I’m sure you will enjoy it.

After dinner, let’s go to a concert—you are a music lover, aren’t you?

If you couldn’t come, please notify me before Friday.

If you can, please tell me which train you will take and I will meet you at

the railway station.

I am looking forward to meeting you.

Sincerely yours,

Li Ming

Dear Jim,

亲爱的吉姆，

Last Sunday my classmates and I went to Xiangshan Park.

上周日我和我的同学去了香山公园。

We met at 7 oclock at the school gate. The weather in Beijing that day was great. At around 8 oclock, we arrived at Xiangshan Park. There is a high tree on the bottom of the hill. We had a party and played games under the tree. Then we climbed to the top of Xiangshan Mountain. It was not very difficult for us to do it. Next, we had lunch at the top of the hill. It was delicious. After lunch, we saw some birds. They were friendly. And we saw a whole picture of Beijing. "What a beautiful city!" I said. At that moment, we all felt so proud. I live in Beijing now. The 2008 Olympic games was held here.

我们七点在校门口集合。那天北京的天气很好。八点左右，我们就抵达香山公园。在山脚下有一棵高高的树。我们在树下开了一个聚会，玩游戏。然后我们爬上香山的山顶。对我们来说并不是很难。接下来，我们在山顶上吃午饭。很美味。午饭后，我们看见了一些鸟。它们很友好。我们看到了北京的全貌。”真是一个美丽的城市!”我说道。在那一刻，我们都感到非常的骄傲。我现在住在北京。2008届奥运会将在这里举行。

I hope you can visit to Beijing in the future and I am sure you’ll like here.

希望将来你可以来参观北京，我肯定你一定会喜欢的。

Best wishes.

最好的祝福

Sincerely yours,

Li Ming

李明

尊敬的家长：

您好！

中考备考进入冲刺阶段，压力巨大，孩子们紧张，相信这个时候家长更紧张，而家长的紧张会不可避免地影响到孩子，给孩子造成更大的压力。家有中考生，我们该怎么办呢？为了更好的应对即将到来的中考，让孩子保持良好的状态，考出更好的成绩，我们给家长提出如下建议。

一、减压从家长开始，避免用力过猛

我们都希望孩子能够考出更好的成绩，上更好的高中，这对于孩子的发展很重要，但是用力过猛往往会影响实际的发挥，过大的压力会造成孩子考试发挥失常，所以减压很重要。孩子所承受的压力有很大一部分是由家长而来的。不少孩子的压力来自于家长的焦虑。面对中考，家长要有正确的认识。许多家长把这一次考试看的极端重要，好像这次考试就决定了孩子一生的成就。中考的确很重要，但是要知道，考试是一阵子的事情，但是生活是一辈子的事情，不过这次考试的结果如何，孩子都要向前走，生活都会继续。所以我们要把眼光放长远，让自己放松下来。给孩子营造松紧适度的应考氛围。

1.不要过度关注。有些家长临到中考，常常在饮食上给孩子关心备至，行为上对孩子小心翼翼，走路也蹑手蹑脚起来……这样的状态往往让孩子更加烦躁紧张。这个时候，其实家庭生活应该尽量和以前一样。在饮食上不必过分讲究大补，营养充分，适合孩子口味，普通自然就好。家长也不必在这个时候无所是从，变成另外一种样子。

2.在睡眠上，要尊重孩子已经形成的生物钟，不必鼓励强求孩子一定早睡。有的孩子已经习惯晚点睡觉的，可能他在晚上的学习效率会比较高，这样不用非要他晚上10点以前就睡觉，这反而可能造成孩子失眠。

3.不搞特殊化。一旦家有考生，整个家庭气氛都不一样了，家长常给孩子说：“你只需要好好学习，专心复习，其他的我来。”过分的小心翼翼，与往日生活产生巨大反差，会加重孩子的心理压力。

二、关注孩子的压力状况，不要让孩子带伤前行

进行初三，孩子的学习压力无形中会突然增加。老师、家长和孩子都会对这段时间尤其重视，即便我们都避免讲刺激性很强的话语，可是临近中考，好像空气都热起来了，每个人的内心都无法平静，这种氛围也会带来压力。

在这种情况下，很多孩子会产生多种不适，比如焦虑、烦躁、失眠、头痛等。这些都是对压力的一种反应。当然还有其他容易被忽略的压力反应。比如说，有的孩子进入初三下学期，突然不想写作业了，在家不能抓紧时间，或者沉溺于网络、手机，情绪烦躁，难于交流等等。家长对此会很不理解。认为孩子不求上进，不知道努力。但是，这恰恰是孩子压力过大的表现。这个时候，在对孩子进行批评指责，不但不会有好的作用，反而会让孩子更无法集中注意力。很多孩子和家长认为，初三就应该紧张，上了初三怎么能放松呢！是的，适度的紧张会有助于孩子提高效率，但是过分紧张，一直没有放松的机会，孩子失去了弹性，紧张到受伤的状态，那么孩子就会疲于应付，失去主动性和自信心，甚至于会完全放弃。有的孩子看着作业就是不想做，心里充满了无奈和焦虑，不知道该怎么办，这样的时候，作为家长，要有办法给孩子减压，让孩子先放松下来，增加能量和前进的动力。很多孩子在整个周末都要写作业或者参加辅导班，这个时候，与其让孩子带着疲惫低效学习，不如先让孩子充分放松休息，然后轻装上阵，高效前行。

如何让孩子得到充分的放松和休息呢？一方面，家长一定要对孩子充满信心，相信孩子一定愿意在自己的基础上考出更好的成绩，并且有意愿为之付出努力。很多时候，信心比什么都重要；第二，家长要与孩子沟通，孩子喜欢的放松方式；有的孩子喜欢睡觉，有的孩子喜欢看电影，有的孩子喜欢听音乐，有的孩子喜欢运动……不同的孩子，可以通过不同的方式得到休息，家长或许会担心，孩子会不会就此一直放松不再学习。当然，我们也要知道的是，让孩子可以放松和休息，并不是放任自流。我们也要学会合理的设置限制。

三、合理设限，情绪协调，与孩子共度难关

我们有的孩子自我管理能力不是很强，容易拖拉，磨蹭，意志消沉，甚至于耍赖等情况，这与早期教育中的包办代替太多是有关系的，这种时候，当然也不适合完全让孩子自己负责，家长必须要能够与孩子一起度过难关。而这个时候，许多家长又容易走入另一个误区，由事事管孩子，变成了什么都不敢管，好像什么事情都要讨好孩子，求着孩子。在家里唯唯诺诺，有规矩不能坚持。这也是不好的。

其实，在孩子遇到自己意志不强，自我管理能力弱的时候，是需要家长帮忙的。家长要能够和孩子一起讨论设立相关的明确清晰的行事规则，并做好孩子的提醒者，与孩子一起做规则的执行者。在执行规则的过程中，不讲或者少讲大道理，讲话简介清晰，立场坚定，对孩子不指责，不批评，但是规则执行要坚决。我们也称之为“温柔的坚持”或者“不含敌意的坚决”。这个过程可能并不顺利，也不简单。但是，让孩子在一定的规则和结构中学习生活，对孩子而言是有安全感的。

我们大人在工作的过程中，如果情绪不良，那么我们的工作效率也很难保证，而孩子们的学习任务其实是很困难的，在这个过程中，如果孩子能够有一个好的情绪，那么在学习上也能够更加坚韧。所以，在孩子面对具体的困难得时候，家长要反思一下，我们为孩子提供了必要的具体的有益的指导和帮助了吗？还是只是批评和指责呢？建议大家，在以后的日子里，在大家想对孩子说什么，对孩子进行教育的时候，如果你不能确定您所说的话，所做的事会对孩子产生好的作用，那就不要说了，不用做了。因为，您的所言所行可能只是为了表达焦虑而已，而这其实是给孩子拖后腿。

很多家长会批评孩子，说孩子不主动、不努力、不认真、不沟通，磨蹭拖拉等等，或者家长的批评并没有错，但是我们要想的是，我们的这些批评是不是有助于孩子充满信心的往前走，克服自己所面对的困难。什么才会帮助孩子面对困难呢？一定是孩子的长处，只有那些美好向上的部分，才是孩子把事情做好的资源。所以，清楚的知道孩子的优势是什么，是家长第一要做的事情，因为，这是在寻找孩子向上的阶梯。

与这个年龄段的孩子交流和沟通的确存在许多困难，这是由孩子青春期的特性和我们每个家庭的教育方式有关的。但是在面对困难的时候是畏缩不前还是勇敢面对。这其实我们能够给孩子的示范。希望与大家一起努力，让我们每一个人与孩子一起获得成长！

此致

敬礼！

__学校

20__年x月x日学校致初三学生家长的一封信

致初三学生家长的一封信

尊敬的家长：

您好！飞雪迎春来，寒梅群傲笑，送走了充实美好的20_年，我们迎来了充满希望的20_年。值此春节到来之际，我们初三年级组全体教师向一直支持学校工作的您表示最诚挚的谢意！衷心祝您在新的一年，身体健康，工作顺利，合家欢乐！

再有100多天您的孩子就要迎来中考，这个寒假是初中阶段可以利用的最后一个假期。虽然时间有限，但对孩子来说至关重要。所以，这个寒假是对孩子的考验，也是对您的考验。假期中，没有老师的检查督导，没有学校环境的影响，孩子能否充分利用这段时间好好复习备考，就需要您有力的督促和管理。这是一场现在看不到，开学后却能明显发生变化的比赛。为了20_年的中考，为了圆孩子的梦想，为了您多年的渴盼，希望您督促孩子充分利用好这个假期。

一、父母是孩子最好的榜样。在今年这个特殊的假期里，一切为了孩子，希望您配合我们做好以下工作：

1、强调孩子的安全。“近朱者赤，近墨者黑”，要密切关注孩子的去向和交往的人。绝对禁止孩子去网吧等不良场所，鼓励孩子积极参加各种有益的活动。

2、严格督促学生制定并完成学习计划。每一天除完成好假期作业以外，还应该有一定的复习安排，并帮助孩子制定好下学期个人学习目标和计划。

3、充分利用假期进行查漏补缺，最大限度地弥补上学期的遗憾，并为下学期的学习做好最充分的知识准备。

4、最大限度减少孩子参与走亲访友、聚会、聚餐等活动，减少不必要的干扰。

5、让孩子学会有条理的生活，防止孩子生活上的无规律，如晚睡晚起、贪吃贪睡；培养孩子的责任心，放手让孩子做好自己的事。

6、在假期中要和孩子多交流沟通，共同研究学习。即使不能为孩子提供知识上的帮助，也要给予他们心理上的支持，多鼓励，多督促。作为家长，我们还要适当研究中考，孩子目前的成绩是多少?和中考的距离有多远？都是您应该掌握的。对于暂时成绩上的不理想，请不要气馁，只要我们共同努力，成绩一定能够提高！

二、下学期开学的有关安排及相关事项。

1、根据上级安排，本学期的寒假从 2月7日（农历腊月十九）开始至3月6日（农历正月十六）结束，请提醒你的孩子于3月6日上午9：00返校报到。

2、学生报到时要求将《寒假作业》和《素质报告册》交班主任检查。报到时学生仪容仪表要符合中学生要求，如不符合班主任将通知家长领回整理。

3、经学校研究决定开学第一周将召开九年级家长会，具体时间待后通知，请您务必到校参加会议。

面对孩子的成长，我们没有任何借口，让我们共同用爱与责任托起孩子的明天！最后，再次祝您全家:春节愉快、羊年祥和、合家幸福、万事如意！

河东学校教导处

20_-2-6

Dear New Year: Hello! This is the first time for the small cabinet in the public number to write a more alternative push, but it is very meaningful, it will record every day of the journey of the heart. I often tell myself that every day is worth living. Dou Handle turned southeast northwest, the four seasons and a reincarnation, such as a flash of time, the New Year you came to our side. New Years day, people often to the future time to place good wishes, pray to ring out the old and welcome the new, the day over better. In the heart of the pavilion, the New Year is a symbol of footprints - through the spring, summer, autumn and winter, but always harbor the courage to change. In fact, I have always liked the atmosphere of the New Year, no matter how far we go, go around or back to my hometown, like the sun, the sun rises in the east and sets in the west. The New Year you walk through the people mountain people sea, walked the sun and the moon mountains and rivers, in the arrival of the spring time to bring the best wishes. You tell us all the time, their happiness and happy things to hide in the heart, as fireworks bloom and bloom, let the reunion in the heart of the warm to disperse the winter. Looking at your figure, listening to your blessing, I suddenly feel every hug with you is a kind of happiness, because every year you always come as expected. Everywhere you go, the sun shines. Where you point, the stars shine. The ancients often said: "a years plan begins with spring. In the New Year, your "new", new in us spend a full year, and full of hope for the next year, so that the unknown life more hope and expectation. You let us realize that each New Year is a world of bath wash, wash our past regrets, wash our pure heart, so that each person more a side of the vast "heart". But I know that each time you come, bring us a new feeling and experience! We had a special and unforgettable Spring Festival this year. At the very beginning, there was an outbreak of pneumonia across China. People were uneasy about every day, as if the New Year had lost its flavor. On the Internet, looking at pictures of empty streets and scenes of hospitals full of people, I saw that everyones eyes were full of the desire to survive, the kind of expectation that they would not give up in the difficult situation. In ordinary life, people always say "the world is not worth it", but in a crisis, it is "to live is to be happy". It made me see what happiness is. Happiness is when you are in good health and I try my best to live each day well. People are not no pursuit, but excessive desire will make people live uncomfortable. No matter what happens, you will always be able to give us hope in the New Year, give everyone the motivation to make a difference, and dispel the clouds of fear that hang over our hearts. You have come to us in the New Year with hope and with the pomp of spring. You gave everyone a beautiful wish to think: the day of spring flowers, flowers flourish, warbler, all things born spring garden. We live in a world of peace and prosperity, where everyone has the opportunity to pursue their dreams. Because of this desire, many people for their own homes, go to the front line, to protect the people behind them. Its not that theyre not afraid of the unknown. Its that they feel its worth it to protect everything. The New Year you bring us hope, one is connected to cherish, one is connected to change, one is connected to the unknown, one is connected to the star. This New Year, I firmly believe that everyone will cherish the future life, cherish the people around more. May we meet every year