我的暑假计划英语作文带翻译初一(通用20篇)

Animals are our friends, they live together with us on the same

planet, we should take care and protect them, and they let us know we do not

know many of the knowledge.

When we want to animal fur and all

the time, until you want to protect you when they have been cruel extinction,

and animal protection is to protect

ourselves.

【参考翻译】

动物是我们的朋友,它们和我们共同生活在同一个星球上,我们应该照顾和保护他们,他们让我们知道我们不知道的知识。

当我们想要动物的皮毛和所有的时间,直到你想要保护你,当他们被残酷灭绝,和保护动物就是保护我们自己。

tknown before. I gain some knowledge about animal life, such as, different

lives of various kinds of animals, the relationship between people and nature,

people and animal, and the importance of animal protection. I want to say that

animals are part of nature as we are. They can not be separated from the humans.

We must keep nature in balance. Please give your love to animals. Stop killing

them.

scourage and stamina. He lost his gold medal because of his illness. As

soon as he regretfully put down his gun, he fell unconscious and was earried

away on a stretcher. Mo Huilen also lost her gold medal painfully. The young

girl was not satisfied with a silver and braved for the gold at the risk of

losing it. She showed the true spirit of sportsmanship. I sing in praise of them

even if they lose. In my opinion we should praetice what we preach and stick to

the Olympic creed that the most important thing in the Olympic Games is not to

win but to take part, just as the most important thing in life is not the

triumph but the struggle. The essential thing is not to have conquered but to

have fought wen.

slove animals. Never do any harm to them.

以前就知道了。我对动物生活有了一些了解，比如，各种动物的不同生活方式，人与自然的关系，人与动物的关系，以及保护动物的重要性。我想说的是，动物和我们一样都是自然的一部分。它们离不开人类。我们必须保持自然的平衡。请把你的爱献给动物。别杀了他们。

勇气和毅力。他因病失去了金牌。他一遗憾地放下枪，就不省人事，被担架抬走了。莫慧琳也痛失金牌。这个年轻的女孩对一枚银币不满意，冒着丢失的危险去抢金子。她表现出真正的体育精神。即使他们输了，我也要赞美他们。在我看来，我们应该践行我们所宣扬的，并坚持奥林匹克信条：奥林匹克运动会最重要的不是胜利而是参与，正如生命中最重要的不是胜利而是斗争。最重要的不是征服了，而是战胜了_。

爱动物。不要伤害他们。

★高中英语日记100字★

★初中英语日记范文★

★小学英语日记带翻译★

★儿童节英语日记★

Hello, everyone!My name is Winnie. Im a 15 years old girl. I live in the

beautiful city of Rizhao.

Im an active, lovely, and clever girl. In the school my favorite subject

is math. Perhaps someone thinks its difficult to study well. But I like it. I

believe that if you try your best, everything can be done well.

I also like sports very much. Such as, running, volleyball and so on. Im

kind-hearted. If you need help, please come to me.I hope we can be good

friends!

OK. This is me .A sunny girl.

小朋友，愉快的暑假即将来临。在这个暑假里，你们有什么安排呢？我的安排是这样的：

暑假中，我要把舞蹈的基本功抓一抓，至少三天练一次，这样就能让我的身体像“面条”一样柔软。在练好基本功的同时，我还要给自己编一个独舞。把它练得滚瓜烂熟，动作做优美，表情更丰富，然后就可以去比赛了。没准还能拿个金奖呢！

不过，我也需要让球技提高哦！等暑假一到，我就要每天坚持打2——3个小时的乒乓球，(除了特殊情况以外。)只有这么勤奋，我才可能追上打得最好的队友。到了明年，我还要争取去比赛呢！而且每天也要腾出半个小时的时间来看课外书，另外用半个小时来写读后感。这样的话，对我的写作水平会有很大的帮助。

当我表现好时，我就让妈妈带我出去玩一会儿，放松放松。因为这样可以劳逸结合，防止大脑疲劳。当暑假度过一个月时，我就要和好朋友去别的城市(例如世博会呀、世纪欢乐园呀……)大玩特玩一场。把一个月不称心的事统统忘掉。

总之，这个暑假我要有劳有逸，让我度过一个有意义的假期。

Children, a happy summer vacation is coming. What are your plans for this summer vacation? My arrangement is this:

During the summer vacation, I will take the basic skills of the dance and practice it at least once in three days, so that my body will be as soft as "noodles". While practicing basic skills, I will also make up a solo dance. You know, you know, you know, you know, you know, you know, you know, you know, you know, you know, you know, you know, you know, you know, you know, you know, you know, you know, you know, you know, Maybe even a gold medal!

However, I also need to improve the ball skills! As soon as summer vacation arrives, I will insist on playing 2 -- 3 hours of table tennis every day (except for special circumstances). Only with such diligence can I catch up with my best teammates. Next year, I will try to compete! Besides, it takes half an hour to read the book and another half an hour to read the book. In this way, I will be very helpful to my writing level.

When I do well, I ask my mother to take me out for a while and relax. Because this can work and combine to prevent brain fatigue. When I spend a month in the summer vacation, I will go to other cities with my friends (such as world expo, century joy garden...). Play a game. Forget all that is unsatisfactory for a month.

All in all, I want to have a meaningful vacation this summer.

A little labour, much health.

常常走动,无病无痛。

They that do nothing learn to do ill.

游手好闲，容易学坏。

A little leak will sink a great ship.

千丈之堤溃于蚁穴。

Pride goes before a fall.

骄兵必败。

A journey of a thousand miles begains with a single step.

千里之行,始于足下

East or west,home is best .

在家千日好，出门时时难

A Jack of all trades and master of none.

无所不能便一无所精. 三脚猫无所长

Good Neighbours

We all have neighbours. A good neighbour is better than a distant relative. It is common that we may meet with difficulties.When we have igood neighbours, they will always come to help you. Neighbours should get on well with each other.

My neighbour has a daughter. We are of the same age but we don~t study in the same school. In the evening we always do homework together. She is good at maths and I am good at English. So we often help each other.

好邻居

我们都邻国。好邻居胜过远亲。这是共同的，我们可能会与遇到困难.当我们好邻居，他们将永远来帮助您。邻国应该在与对方。

我的邻居，有一个女儿。我们是同龄，我们在同一所学校。晚上我们总是一起做功课。她擅长数学，我很擅长英语。因此，我们经常互相帮助。

[我的邻居的英语作文及翻译

Mike is bad at English. Yesterday, he had an English test. He failed again.

He dared not tell his mother the low marks. On his way home, it rained heavily.

So he got a good idea. Why not take the paper as an umbrella? He just put the

paper on his head and began to run home. When he arrived home, the paper was all

wet and almost torn to pieces by the rain. When his mother asked about the

marks, Mike showed the paper to his mother with an embarrassed smile.

我的体质一直不是很好，昨天爸爸说从明天开始要给我进行一项体质加强的训练计划，这不，今天就上演了“悲惨”的一幕，“练海无崖累作舟”的生活从今天拉开了序幕。

今天下午，爸爸软硬兼施，连拉带扯的将我推上了“战场”，今天的要求是绕着小区跑15圈，我粗略的估算了一下，一圈大概是100多米，照这么算的话，大约要跑1500多米啊!我差点被自己的估算吓晕了，但是想归想，跑还是要跑的啊，我望着小区平坦的水泥路面，咬咬牙，冲了上去，刚开始我跑得挺轻松，但是过了5圈后我的速度就渐渐的慢了下来，踩着的好象不是水泥路，而是一块熊熊燃烧的大铁板，脚上感觉像针扎一般，说不出的难受。但是我依旧坚持着，心想：晕，才跑5圈呐，感觉就如此糟糕，还有2/3没跑呢!绕着小区又跑了几圈，我的脚有些发软，大滴的汗珠顺着脸颊“奔腾而下”滴在了地上，在我的身后留下了一串串的印记。好不容易我跑完了十圈，但是我全身的力气像流水般地消失待尽，浑身像根面条，软绵绵的，脚上像灌了铅块，沉重无比，似乎骨头之间失去了连接。剩下的5圈，我几乎是连拖带走才勉强完成，完了爸爸说：“OK，行了，回家吧!”

但是我让爸爸先回去，而我自己则坐在楼下小区的椅子上休息，汗珠一颗颗调皮地从我的头上蹦到了地上，不一会地上就汇成了一条“小河”。过了一会，我才缓缓走向家。

回家洗了个澡，才感觉浑身上下舒服了一些，但是一想到了明天的训练，我又感觉“天崩地裂”，但是又转念一想：“算了，为了身体好一些，吃点苦也不算什么!”

[暑假的训练计划作文

The Great Wall is the symbol and pride of China,and it is famous all over the world.

But,do you know about it?Let me tell you something about it.The Great Wall was first built during the Qin Dynasty,which was the beginning of the Feudal Society of China.Hower,it was not what it is now.It was very short.The following dynasties continued to build it It became longer and longer and finally reached to about 5000 kilometres,winding from the Shanhai Pass,north-east of China to the Jiayu Pass,north-west China.

Being solid and strong ,the Great Wall acted a very important part,protecting the governors and their people from being attacted by their enemies in ancient China.

Nowadays,the Great Wall has become one of well-known interesting places of China,attracting millions of visitors througth the world.

时间飞逝，一眨眼，暑假就快要结束了，今年的暑假我过的很充实。暑假里，我制定了学习计划，每天按照计划有规律的学习，我预习了初三的内容，并针对自己学习中的盲点，不会的知识进行重点学习。除此之外，我还巩固了以前学过的知识，查漏补缺，通过复习可以刺激记忆，巩固记忆使我们记得更加牢固。我也会看书听书，读书的好处不言而喻，可以充实自己，开阔视野，足不出户即可领略大千世界，修身养性等。因为洪捞和疫情的原因我并没有外出旅游，于是便有更充足的时间在家里学习。

达芬奇说过“运动是一切生命的源泉。"所以我也会每天做运动，因为学习的前提是先要有一个健康的身体，我每天晚饭后会和家人一起去外面散步，也会跳绳，打羽毛。疫情期间在家里运动也可以增强身体的抵抗力。

剩下的时间我会每天做些力所能及的家务，看会儿电视，看奥运会为奥运健儿们加油，看新闻关注疫情，提醒家人注意疫情防控，积极配合疫情防控并及时去打疫苗。

两个月的暑假生活马上结束了，在这个不一样的暑假里，我收获颇多，不仅学习了书本知识，也学习了奥运精神，更看到了很多奋线在一线的防洪，防疫志愿者，我经历了几十年一遇的水灾，虽说多灾多难，但是也看到了很多暖心的一幕，看到了大家面对灾难众志成城，面对困难互相帮扶，鼓励……这是一个印象深刻的暑假。

Wed. ,Feb. 3 clear

Movies

Today was very clear with no wind.

I practiced basktball in the morning. Then I went to the movies with Sandy. We saw White Nights. It was a very nice movie!I liked "Say you,say me"best of all the songs. Im fond of seeing musicals. The dancing is very beautiful and the music is pretty.

二月三日 星期三 晴

电影

今天是晴空万里，没有风的日子。

早上我练习篮球，然后和珊蒂一起去看电影，它真是一部相当好的的片子。 所有歌曲中我最喜欢"说你，说我"。 我喜欢卡们歌舞片，舞蹈十分美妙，而音乐也很好听。

哎哟喂，雨真大啊，把雨衣爷爷吹得飞来飞去……

Hey, its raining hard. Blow grandpas raincoat

around.

雨，是个常见的自然景物，雨衣爷爷呢，他，就是为我们风吹挡雨的——好爷爷。他，为人们服务。今天，他就为特殊的人服务——那就是我和妈妈，特殊吧，嘻嘻，我和妈妈开始，可以挡过一阵，后来，雨加速了，又迎来了大大的风;呼呼呼呼……刚开始，是小雨，滴滴嗒嗒，小雨依然下着，好像在说;哈哈哈，我又来到人间啦，嘻嘻。呜，一阵风把它们刮得老大，这回，逼我和妈妈拿出——雨衣爷爷，来挡雨，噢，no，雨衣爷爷也挡不住，自己被风刮来刮去，似乎在说;哎哟，我的老骨头，孩子，我坚持不住啦。就这样，伴随风，回到家，脚淋湿了。

Rain,

is a common natural scenery, Grandpa raincoat, he is for our wind and rain -

good Grandpa. He, serve people. Today, he serves for special people - that is,

my mother and I, special bar, hee hee, my mother and I started to block for a

while, later, the rain accelerated, and ushered in a big wind; whirring At the

beginning, it was drizzle, ticking, drizzle was still falling, as if to say;

hahaha, I came to the world again, hee hee. Oh, a gust of wind has blown them to

the top. This time, my mother and I are forced to take them out - grandpa

raincoat, to block the rain, oh, no, Grandpa raincoat cant block it, he is

blown around by the wind, as if to say; ouch, my old bone, my child, I cant

hold on. In this way, with the wind, back home, feet

wet.

There are four seasons in the year .my favorite season is summer .because i

can go to the beach to swimming.i can have sunbath on the beach. i can wear

beautiful dress , i can go to the store to buy some ice creams. i can calling my

friends go to outside!summer is a fun season !I like summer very much!

一年有四个季节，我最喜欢的季节是夏天，因为可以去海边游泳，还可以在沙滩上享受日光浴。我可以穿漂亮的裙子，去商店买冰淇淋。打电话约朋友去外面游玩，夏天是一个有趣的季节，我非常喜欢夏天。

Now, the summer holiday is coming to the end. I really spend a rich but

happy holiday. As a junior student, I am not totally free in the summer holiday,

because study is still an important part in my life. In the first month of the

holiday, I study at home to finish my homework. There are many tasks I have to

finish. Besides, I have to go to the English and mathtraining class, because I

am weak inthe two subjects. Therefore, I need some extra training. After that, I

visit to my father with my mother. My father works in other province and I have

not seen him for half a year. My mother and I miss him very much. We spend near

a month with him.When my father is free, he often takes us go out. We are happy

together.

Today is new years thirty home, bustling, the whole family is bursting with happiness, while busy looking forward to a side of the dinner on New Years Eve.

Morning, Grandpa and I went to the market to buy special purchases for the Spring Festival. I asked, &ldquo, Grandpa, what are we going to buy? ” grandpa said: “ ready to buy some fish. ” go to the fish market, fishmonger to us: “ yellow croaker, carp, Taihu fish, Spring Festival preferential sell. ” my grandfather picked up a Taihu fish, weighing pay, fishmonger agile cleaning the fish. My grandfather and I went to the vegetable market and bought a lot of vegetables. People are busy with the final purchase at the end of the year, ready to meet new years Eve and new years arrival.

On the street, alley occasionally bursts of firecrackers, add a festive holiday. I played outside with my children all afternoon, and I protested to eat a years dinner, when I thought about going home right away. At the door, my father and I put up a couplet, put a hang of firecrackers, the big rice will start! Mom for a sumptuous dinner, I just want to pick up the chopsticks a clip, grandma said: “ so, we guess, see who can say the name in four words. ” I preempted the answer: “ this is called the annual surplus (FISH), that is diligent (Qin) fast, red hot, plain sailing, … … ” once said a few idioms, Granny satisfied with the praise of me. The clink of blessing, we began to enjoy a delicious.

All the dishes in the Spring Festival have an auspicious idiom, which symbolizes the harvest, blessing and expectation of the year. It is very interesting. I cant help exclamation the rich and diverse traditional culture of our country.

今天是大年三十，家里热热闹闹、喜气洋洋的，全家人都边忙边期盼着香喷喷的年夜饭。

上午，我和爷爷去早市买年货。我问：“爷爷，咱们去买点什么呀？”爷爷说：“准备买点鱼。”走到鱼市，鱼贩向我们介绍：“黄花鱼、鲤鱼、太湖白鱼，过大年优惠卖了。”爷爷挑了一条太湖白鱼，过秤付钱，鱼贩利索的把鱼清理干净。我和爷爷又到菜市场采购了很多蔬菜，人们都在忙着年末最后的采购，准备迎接除夕和新年的到来

大街上、小巷里不时传来阵阵炮竹声，为节日增添了喜气。我在外面与小朋友玩了一下午，肚子提出抗议要吃年夜饭，这时我才想起马上回家。在家门口，我和爸爸贴好对联，放了一挂鞭炮，丰盛的年夜饭就要开始喽！妈妈摆好一桌丰盛的晚宴，性急的我拿起筷子刚要夹，奶奶说：“等等，我们来猜一猜，看谁能用四个字说出菜名。”我抢先答道：“这个叫年年有余（鱼），那个是勤勤（芹）快快、红红火火、一帆风顺……”一下说出了好几个成语，奶奶满意的直夸我。碰杯祝福之后，我们开始品尝一道道美味。

春节的菜肴都有一句吉祥的成语，象征着一年的收获、祝福与期盼，真是太有趣了。我禁不住感叹我们国家传统文化的丰富多样。

Dear Mr. X,

Hello!

You are the most respected teacher in my mind, although you are very

strict, but you put your heart on us. You work from dawn to dusk, thinking about

better teaching methods. You are like a candle, let me feel the infinite future

of the bright, but burned themselves.

Trees cant grow without sunshine, rain and dew, only their selfless

charity, will have a vibrant. The life of a flower is inseparable from the

earth. With the nutrition provided by the earth, there will be a beautiful and

moving flower. And our life, inseparable from the teacher, with your enthusiasm

to help, with your inculcate, will have our healthy growth... Thank you so much,

teacher! Shi-en is like a fish in water. In the past three years, you have

taught us with great care. Every one of your epigrams is still vividly in my

mind, which reminds me of a lot of things.

It is because of your education, we can have todays knowledge, will have

todays such a talent to learn, it is because of your care, we these "flowers of

the motherland" to healthy growth, it is because of your little teachings, we

understand the truth of life. You are like a tree, we thrive under your shade.

You give us care like a mother, let me feel very happy, let me have the interest

of learning, let me feel that you give endless strength, let me feel that you

are my rely on, let me feel inseparable from you. Teacher, our good grades

cannot do without your hard education, our good grades cannot do without your

careful cultivation. Every step forward is inseparable from your hard sweat.

Teacher, thank you for our serious and responsible education, thank you for

your concern about us, thank you for teaching us a lot of knowledge, thank you

for your selfless dedication to us, one thousand ten thousand "thank you" can

not return your teaching to us.

merry

A healthy body

Your students

敬爱的x老师：

您好!

您是我心目中最敬重的好老师，您虽然十分严厉，但是您把一颗心扑在我们身上。您起早贪黑，琢磨着更好的教学方法。您就像蜡烛一样，让我感到前途无限的光明，却燃烧了自己。

树木的成长，离不开阳光雨露，只有他们无私的施舍，才会有生机勃勃。花朵的生活，离不开大地，有了大地提供的营养，才会有花儿的艳丽动人。而我们的生活，离不开老师，有了您的热情帮助，有了您的谆谆教诲，才会有我们的健康成长……老师，太谢谢您了!师恩如鱼得水，这三年来，您苦口婆心的教育我们，您的每一句金石良言，我一直还历历在目，由此让我想起了很多很多。

正因为有您的教育，我们才能有今天的见识，才会有今天这样的才学，正因为您的呵护，我们这些“祖国的花朵”才能健康的成长，正因为您的点滴教诲，才使我们明白做人的道理。您好比大树，我们在您的树荫下茁壮成长。您给了我们像妈妈一样的关怀，让我觉得无比幸福，让我有了学习的兴趣，让我觉得您给了无穷无尽的力量，让我觉得您是我的依靠，让我觉得离不开您了。老师，我们的好成绩离不开您的辛苦教育，我们的好成绩更少不了您的细心培养。我们每前进一步，都离不开您洒下的辛勤汗水。

老师，谢谢您对我们认真负责的教育，谢谢您对我们的关心，谢谢您教给了我们许多知识，谢谢您对我们无私的奉献，一千声一万声“谢谢”都无法回报您对我们的教导。

敬祝

身体健康

您的学生

1、 抄词语每天3课;

2、 作文(日记) 每个星期完成2篇;暑假作业语文、数学各写4页;

3、 每天阅读2个故事或2篇作文;

4、 每天只能看1个小时的电视，每三天玩一次电脑，每次玩1个小时，这一个小时必须要在爸爸妈妈在家的时候才能玩。

5、 每天留30分钟画画、折纸;

6、 每天晚上穿珠子或描红要按时;

7、 以上任务在上午完成，中午午睡后下午自己安排时间。晚上11点半前睡觉。

要求：

1、以上的计划要有收获。

2、每天的计划只能超额完成，不能拖欠。

3、作业要认真，字要写工整，思考问题要动脑。

4、老师布置的作业完成后，家长布置的作业也要认真完成。

暑假期间要纠正的坏习惯：

1、 记得冲马桶;

2、 要克服自己不敢一个人在家的缺点，记得你是8岁的小男子汉。

3、 做事情不要拖拉;养成良好生活习惯和学习习惯;

4、 不要无故发脾气，遇到不愉快的事情和家人沟通，沟通的过程是彼此了解的过程。

范文：

Travel is a very good means of broadening a persons perspective. It makes you come into contact with different cultures， meet people of different colors and go through peculiar rites and ceremonies. Travelling much， you will not only enrich your knowledge and experiences， but also be aware of the vastness of nature.

Travel may also relieve person of boredom and gloom. Travel brings you enjoyment and attraction. It gives you a pleasant experience， which will disperse your boredom and make you forget whatever annoys you. Travel broadens your mind and leaves you good memories. Later， you may go over these memories and enjoy your past experiences， thus keeping a fresh and sunny mind.

整理:

The fields his study， nature was his book.

Travelers can choose different modes of transportation which have advantages and disadvantages. Airplanes are the fastest but also the most expensive. Buses and trains are less expensive， but they soon make you feel cramped and uncomfortable. Ships provide you with comfort unless you get seasick. Most people can afford traveling by bicycle， which， although slow， can limber up your muscles and get you closer to nature.

Every May in Chinese lunar calendar is Dragon Boat Festival, do you know anything about it? Let me speak for you.

Once upon a time, there was a patriotic poet Qu Yuan, once he went to Beijing to go to work, see a decline of state variable, then vote Miluo River to commit suicide. Before he died, he wrote a poem. People in order to commemorate the patriotic poet, the annual Lunar New Year in May at the beginning of a dragon boat festival.

The main contents of the Dragon Boat Festival is the dragon boat racing, zongzi.

Dragon boat racing scene is very lively, crowded shore. Just listen to the sound of gunfire, paddled boat people desperately, but the river is full of cheering.

Rice dumplings wrapped in bamboo leaves, is for filling, with glutinous rice. When the package is very sticky, not professionals, but the package is not good!

According to legend, the dragon boat race is to salvage the Miluo River to die of the patriotic poet Qu Yuan. Threw rice dumplings into the river, is to let the fish and shrimp to eat, not eat Qu Yuans body.

The Rain of Summer

Beginning this summer, even here the next several days of rain, the suns anger at once extinguished, and the weather has become very cool that people are feeling refreshed.

When it rains, foam has been of coffee, sitting in his study playing online games, but can not help， but be attracted to the rain outside. Rain on the leaves， issued dull sound; rain hit the road, splashes of white foam; rain hit the racks, the issue sounds sweet tinkle.

Lie in the window sill and see rain, dense rain such as pearl curtains, hammer down from the sky, grab a hand, her lack of playfully escape, leaving only a trace of cool in the palm of the hand.

After the rain, my friends and barefoot, to play in the water puddles in the area. Walk through the rain, my little feet very comfortable, I splash a small partner, and made each other who are wet, and we really enjoyed ourselves.

Rain, you give us a cool, but also brought me happiness.

[初一英语作文the Rain of Summer

暑假里，我和我的`好朋友一起去黄河滩游玩。那里的人可真多!有的在堆沙堡，有的在捉小鱼，还有的在捡贝壳。大家别提有多开心啦!我和我的好朋友找了一块既安静又安全的地方开始堆沙堡，我们先是堆了一座大山，然后又堆了几间小房子，把它们链接在一起，一座漂亮的沙堡就完成啦!

当我们堆完沙堡的时候，我看见那边还有很多的人在玩滑沙，我的好朋友觉得挺好玩的，想去那边看看，我想了想，我有点恐高，但也只能舍命陪君子。因为我看到其他的小朋友都是拿着滑沙板从沙坡上面滑下来的，那里好高呀，我有点恐高，但我不想告诉我的好朋友，因为我怕她会耻笑我，只能说这个游戏没办法两个人一起玩，让她先玩吧。我就在下面静静的看着。当我的好朋友飞一般的从上面沙坡上滑下来，走到我面前就满脸笑容的说，简直太好玩了!我一听，心里也痒痒的想试一下。我小心翼翼的拿着滑沙板爬到沙坡上面，太高了我还是有点害怕，当然我也不想让我好朋友看出来什么，“哎!还是硬着头皮试试吧!也许真的是很好玩!”我自我安慰着，我小心翼翼的放下滑沙板，小心翼翼的坐上去，紧紧的抓着滑沙板前面的安全手，慢慢的滑到坡处，也许……。简直是飞一样的速度我就从沙坡上面一下滑了下来。太刺激了，太好玩了!我克服了恐惧，我心里也暗自高兴起来，终于我明白了为什么那么多的人乐此不疲的玩这个了，后来我们各自又玩了好几次!真的是太好玩了。

不知不觉，天已经黑了。爸爸妈妈叫我们回家，我们高高兴兴的踏上了返回的旅程。我觉得这件事是我暑假里最有趣的事情了。这次旅行后我克服了自己恐高的心理障碍，以后也不会因为恐高在小伙伴面前丢脸了。