运动的好处英语作文80词（通用20篇）

运动是我无聊的时候可以做的事，也是我上体育课时可以做的事，也是我剩下的时间可以做的事，所以我非常的健康也很快乐。

我非常喜欢运动，因为运动可以减肥和新陈代谢等等，所以我非常喜欢运动，就算流了满身大和也会觉得很舒服，而且不运动的话很容易生病又要依靠非常多的药，不如多多运动才不会生一大堆的病，所以你生病时医生才会说你要多运动才可以把身体里的病菌排出来，这样就有一个健康的身体。

没有运动而生病时，我们可以吃一些水果，因位水果里有维生素C，还有许多非常营养的东西，但是也不能完全吃水果来治病，所以还是动一动比较好，还有有心脏病的人都不适合做太激烈的运动，不然会给家人找来麻烦，还会原本运动是对身体有帮助的，变成自己的麻烦也有很多人这样失去了宝贵的一条命，所以不要运动到失去了自己的宝贵生命。

我写完这一篇作文，我才发现原来做一些不起眼的事却可以一举两得，而且还可以帮助自己的身体，所以我要祝你们永久都可以顾好自己的身体并多多运动。

导语：生命在于运动，现在学校越来越注重学生的运动了，你喜欢运动吗?下面是yuwenmi小编为大家整理的热爱运动优秀英语作文，欢迎阅读与借鉴，谢谢!

Everyone in our school likes sports. Every morning, after we get up, we do morning exercises. And after the second class, we do exercises again.

We only have pe classes twice a week, but we do sports at five every afternoo. We have school basketball, football and volleyball teams, and our teams often have matches with teams from other schools. Besides ball games, some of us like running, jumping and swimming.Once a year we have a sports meeting.

【参考翻译】

我校人人都喜爱运动。每天早晨起床后，我们做早操。下第二节课后我们又做课间操。我们每周只上两节体育课，可是我们每天下午五点都做运动。

我们有校篮球队、足球队和排球队，这些队常与外校比赛。除了球类运动之外，我们有些人喜爱跑、跳和游泳。我们每年举行一次运动会。

we had a veryinterestingsports meeting.

我们参加了一个很有趣的运动会。

First we had the throwing competition.Johnny throw thefurthest.

首先，我们参加的是投掷比赛。约翰尼掷得最远。

Then we have the 50 meters dash, I won the secound.Peter who was in class 7 grade 4 won the first place.Then its 200 meters running.I ran the firstplace.

然后我们参加了50米短跑，我得了第二名。7年级4班的彼得获得第一名。接下来的就是200米赛跑。我得了第一名。

After I finishe my dash running, I went to have the long jump.Micheletried, but Jennifer jump further thanMichele, Peter jumped further than the two, finally I jump the furthest.

在我结束了我的赛跑之后，我就去参加跳远。米歇尔参加过了，但是詹妮弗跳得比米歇尔远，而彼得比他们两个都跳得远。最后是我跳得最远。

Next we have the relay race。We have eight people to have the competition.Im the first, so I can ran as fast as I can.The other people tried their best to run, and I tried the best, so Im proud of me, finally we can just get the sixth, but Im happy say, we all tried the best.

What an interesting sports meeting that Ill never forget.

接下来我们参加的是接力赛,我们有8人参加这个比赛。我是第一个所以我尽量快速的跑。别人也尽他们最大的努力去跑，而我是跑得最快的最好的，所以我很骄傲。虽然最终我们得了第六名,但我还是很高兴的说，我们都尽了我们最大的努力了。我将永远记得这么一个有趣的运动会。

今天早晨，我们在操场上升国旗。升好国旗以后就是老师在国旗下的演讲。今天轮到杨老师演讲。他一上来就问：“同学们，你们喜欢体育吗？喜欢的请举手！”话音刚落，一只只小手就高高地举起，许多学生还举起了两只手来表示十分喜欢。杨老师看见了又笑又凶巴巴地说：“多举一只手干吗？想找死呀？”说完，同学们就哄堂大笑。那一些举起两只手的同学大部分放下了一只手，()但是有一些同学还是举着两只手，表示他们特别喜欢体育。接着，杨老师说：“我们即将临近什么会？”同学们异口同声地说：“运动会！”“那么运动会的最高级别是什么？”杨老师又问。同学迅速地回答：“奥运会！”杨老师又说：“奥运会上我们国家的超人是谁？”“刘翔！”“对，可惜在一次比赛的时候，他在快到达终点的时候被人超过了……”杨老师在滔滔不绝地演讲着，鼓励我们要积极锻炼，为祖国争光。

最后，杨老师用歌声结束了自己的演讲，结束了他的谈话。

Gorky said: "the book is the ladder of human progress, says the book in a profound connotation of" French philosopher barrow, have experience greatly, and said, "a love of reading people, surely he will not lack a loyal friend, a good teacher, a lovely partner, a profound and complicated comfort", all revealed the essence of reading.

First of all, reading is not normally read in generalities, but read. By reading, analysis of the center of the material to express, to reveal the truth; By reading, find out the most of the material can induce feeling aspect, and point; By reading, realize the author want to express thoughts and feelings, try to make their feelings resonate with works, this is the understanding.

Is not light reading can understand, but to really achieve the above points. Some books, we are not interested in it, also cant realize the true meaning of it. So, we want to make a commitment when we read a book, find fun, it can study to achieve the best effect. "Its own gold room in the book, the book has its own treasure to." The benefits of reading are well known, but that is a good book, but our life is not only a good book, choose what book is also an important link, so we not only better reading, also want to read good books. Reading should be combined with life, to life, not light theory, it is also necessary for reading.

These are accumulated book, I hope my study in future career help, let us to swim in the sea of knowledge.

高尔基说：“书，是人类进步的阶梯，一语道出了书的深刻内涵”法国哲学家巴罗深有体会地说：“一个爱读书的人，他必定不会缺少一个忠实的朋友，一个良好的导师，一个可爱的伴侣，一个幽婉的安慰者”，这全部道出了读书的真谛。

首先，读书不是平时泛泛地朗读，而是阅读。通过读，分析材料要表达的中心，揭示的道理;通过读，找出材料中最能诱发感慨的方面，及感点;通过读，体会作者要表达的思想感情，尽量使自己的感情与作品产生共鸣，这就是所谓的理解。

并不是光读书就能理解，而是要真正做到以上几点。有些书，我们对它不感兴趣，也是不能体会到它的真谛。所以，我们读书时要全身心的投入道书里，找到乐趣，这才能达到读书最好的效果。“书中自有黄金屋，书中自有颜如玉。”读书的好处是众所周知的，可是那是针对好书来说的，可是我们的生活中并不是只有好书的，选什么书也是一个重要的环节，正所谓我们不仅要好读书，也要读好书。读书要与生活相结合，落实到生活中去，不能光纸上谈兵，这也是读书的必要条件。

这些就是我积累的读书心得，希望我在将来的读书生涯中有所帮助，让我们在知识的海洋里尽情遨游!

导语：阅读有利于我们整个生活，可以增加我们的知识，开拓我们的视野，下面是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

I think reading is important in the whole life for people. There are many benefits of reading. Firstly, reading increases our knowledge and we can learn the world affairs without going out. Secondly, reading is a good way to improve reading and writing skills. Before you learn to write, you must know how others write. Thirdly, reading can broaden our knowledge and horizon, which is important to job hunting in the future. Finally, reading helps us become self-cultivation that would be beneficial to our whole life. Therefore, start to reading, no matter how old you are and what you are doing. Then, you may find the great charm and benefits of reading.

【参考译文】

我认为阅读是重要的在整个生命的人。阅读的好处有很多。首先,阅读增加我们的知识,我们可以学习世界事务,没有出去。其次,阅读是一个很好的方法来提高阅读和写作能力。你学会写之前,您必须知道别人怎么写。第三,阅读可以拓宽我们的知识,开拓自己的眼界,这对将来找工作很重要。最后,阅读可以帮助我们成为修养,将有利于我们的整个生活。因此,开始阅读,无论你多大了,你在做什么作文。然后,你会发现伟大的魅力和阅读的好处。

今天早晨，我们在操场上升国旗。升好国旗以后就是老师在国旗下的体育。今天轮到杨老师体育。他一上来就问：“同学们，你们喜欢体育吗？喜欢的请举手！”话音刚落，一只只小手就高高地举起，许多学生还举起了两只手来表示十分喜欢。杨老师看见了又笑又凶巴巴地说：“多举一只手干吗？想找死呀？”说完，同学们就哄堂大笑。那一些举起两只手的同学大部分放下了一只手，但是有一些同学还是举着两只手，表示他们特别喜欢体育。接着，杨老师说：“我们即将临近什么会？”同学们异口同声地说：“运动会！”“那么运动会的最高级别是什么？”杨老师又问。同学迅速地回答：“奥运会！”杨老师又说：“奥运会上我们国家的超人是谁？”“刘翔！”“对，可惜在一次比赛的时候，他在快到达终点的时候被人超过了……”杨老师在滔滔不绝地体育着，鼓励我们要积极锻炼，为祖国争光。

最后，杨老师用歌声结束了自己的演讲，结束了他的谈话。

这一次演讲告诉了我们多运动对我们人体非常有益，光说不练是假把式，只有积极锻炼才能够为祖国争光！

Competition makes people original and creative. It very necessary to compete if human society wants to advance. (Even animals compete for survival.) Without it， we would become lazy and nobody would rake any responsibility. When three monks live together， there will be no drinking water. This Chinese proverb vividly describes why Chinas productivity was so low before Mr Deng came to power. At that time， we had the so-called planned economy. There was no competition at all. So neither farmers nor workers worked hard. China was on the edge of collapse. Competition can stimulate people to try their best to do anything. For example， in 100-meter race， each sportsman runs as quickly as possible， trying to win the champion. The same things happen in our society and in our daily life. If a company wants to surpass others， it must compete with them. It must raise its efficiency. All the companies doing this will no doubt benefit the whole society and the whole human race. Being a student， I must compete with other students in our studies. I must study hard in all the fields so that I can be a useful man when I enter the society after graduation.

导语：足球是一项集体的运动，能够让我们体会到运动的快乐，你有喜欢的足球明星吗？下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Lionel Andres Messi is a famous and successful football player around the world.

He was born on June 24, 1987 in Argentina. He began to join a football club in 1995 when he was only 7 years old. He played football there for 5 years. At the age of 13, Messi went to Barcelona. In 2003, he not only took part in his first match but also won the match. When he was 20 in 2005, he became one of the best, the youngest and the most popular football players.

Messi played football so well that he made many people have a good time. He has a lot of fans, and many young people want to be a football player like him.

【参考译文】

莱昂内尔安德烈斯梅西是一个著名、成功的世界足球运动员。

他出生于阿根廷1987年6月24日。1995年他七岁的时候开始加入足球俱乐部。他在那里踢了五年的足球。十三岁的时候梅西去了巴塞罗那。2003年，他不仅参加了他的第一场比赛也赢得了该比赛。2005年他20岁的时候在，他成为了最优秀，最年轻以及最受欢迎的足球运动员。我最喜欢的足球运动员

梅西足球踢得那么好，使得很多人都很开心。他有很多的球迷，而且很多年轻人都想成为一个像他一样的足球运动员。

last term we had a sports meeting . It has last for a day. I think it’s funny, just like a game.

First is running. And the other part is jumping. The meeting is very exciting. I watched the running match, but I didn’t watch the jumping match. What a pity!

Ha-ha, I ran with my classmate then. Because I want to cheer them on. But always they ran faster than me long. So I had to try my best to catch them up. It’s a hard work, I think.

The match is very fierce. The players are powerful. Who is the best? We guess. All of us hope the winner is our class. Finally, the best will get congratulations. And others also will get comfort and support.

Oh, I am forget something. Before the match beginning, it is warmth and fragrance doubled and redoubled, all of the pupil and teacher will give ther best wishes to the players in their class and also the other classes. They are kind people. And the match is the best way to make people happier, stronger, and also make them become more friendly.

[小学生优秀英语作文运动会

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

as we know,sport plays an important role in our daily lives.

whenever you do some exercise,you can get a whole new refresh feeling through your body.it really does good to you.for example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.in order to keep fit,you can keep a habbit of doing sports regularly.youll benefit a lot from it.

all in all,wed better pick up our balls,and go out,to have an exciting game.ready?go?

When Im free or in trouble, I always take out a book and read quietly. In no time, Ive put my heart into it so that Ill forget all the troubles. Its in this way that Ive formed the habit of reading in any time.

当我空闲的时候或在麻烦，我总是拿出一本书静静地看书。在任何时候，我把我的心让我忘记所有的烦恼。就这样我已经形成在任何时间阅读的习惯。

Little boys as I was, I was interest in picture books and storybooks. I was struck by them. No sooner had I entered the middle school than I began to read novel, plays, and essays and so on. I found I could get much from them. Little by little I took great interest in literature and last term I won the first prize in the composition contest among middle-school students in Zhe Jiang.

当我还是小孩子时，我在图画书和故事书感兴趣。我很惊讶他们。我刚进入了中学，我开始读小说，戏剧，散文等。我发现我可以从他们身上得到很多。渐渐的我开始对文学感兴趣的最后一学期我在浙江省中学生作文竞赛中获得一等奖。

Reading “The Emperors New Clothes”, I had to let out a burst of laughter over his fool. “The Little Match Girl” couldnt keep me from crying for her misery. “Robinson Crusoe” took me into a strange world full of danger. And I was also deeply impressed by Helen Kellers patience and perseverance… Besides these, books also tell me other thing -how to be a man and how to tell the difference between right and wrong. In a word, good books can make me know what I didnt before. So I think of a good book as my best friend.

阅读“皇帝的新衣”，我不得不把一阵笑声在他的傻瓜。《卖火柴的小女孩》不能不让我为她哭的痛苦。《鲁滨孙漂流记》把我带进了一个充满危险的陌生的世界。我也深深打动了海伦凯勒的耐心和毅力……除此之外，本书还告诉我其它的东西——如何成为一个男人，如何分辨对与错。总之，好的书籍可以让我知道什么我不在。所以我认为一个好的书是我最好的朋友。

Ill never forget this famous saying,“Good books are best friends who never turn their backs upon us.”

我永远不会忘记这句名言，“好书是最好的朋友，谁不背对我们。”

Things in life than the books. It can let us know the heaven and earth, know life. It makes our temperament, not pleased by external gains, not to sorrow. Books are our spiritual lair, the source of life. Achievements of ancient and modern, Chinese and foreign, to has close relationship with books, and is good at absorbing nutrition from the book. Get into the habit of hobby is reading books from the reading, to experience the fun of reading, learning and mastering some reading method, this is not the first great thing in life? Now, I will share with you to read all kinds of fun!

A great pleasure in reading than when you when you are racking their brains for a problem, mystery, or on a particular question seems to smell, open the book, you will find that has been done to the full, in SAO itch you. The "steady" feeling you so comfortable, so comfortable.

Reading for fun, different people have different for engaged in manual Labour, a leisure reading; For people engaged in mental Labour, the book can be a panacea, boredom, reading can be permitted; When sorrow, reading can lotus; Reading can be smoothly when excited...

Reading gives a person is calm, quiet, comfortable happy, is fame, money can not be replaced, the spirit of the book, like the human nutrition agent, without it, life will be defect. Let us not leave a regret, picked up the book! Sure you can understand the true meaning of life from the book!

人生快事，莫如读书。它能让我们知天地、晓人生。它能让我们陶冶性情，不以物喜，不以物悲。书是我们精神的巢穴，生命的源泉。古今中外有成就的人，到与书结下了不解之缘，并善于从书中汲取营养。从阅读中养成爱好读书的习惯，体会读书的乐趣，学习和掌握一些读书的方法，这不是人生的第一大快事吗?下面，我就和大家分享读书的各种乐趣吧!

读书的一大乐趣莫过于当你当你正为一个问题绞尽脑汁，百思不得其解的时候，或对某一个问题似有所闻的时候，打开书一看，你就会发现早已有人对这个问题做了充分的论述，正好骚到了你的痒处。这种“柳暗花明又一村”的感觉你那么舒服，那么的自在。

读书对于不同的人有不同的乐趣，对于从事体力劳动来说，读书一种休闲;对于从事脑力劳动的人来说，书可能是一种灵丹妙药，烦闷时，读书可以解闷;愁苦时，读书可以忘忧;兴奋时，读书可以畅流……

读书给人恬淡、宁静、心安理得的快乐，是名利、金钱不可取代的，书就像人类的精神营养剂，缺了它，生活必缺陷。让我们别留下遗憾，拿起书吧!相信你一定也能从书中懂得人生的真谛!

There are celebrities in the world since the ancient times have introduced the benefits of reading, some scholars also once said, reading a good book is like a conversation with noble people.

Reading, can make you gain understanding, and every day to read an article is your knowledge increase many. Reading not only makes you augmented stories, still can increase the extracurricular knowledge. In the textbook knowledge is not enough, want to rely on yourself to read reference books, so read enough to digg.

Reading can help you more, when wonder at you, you can read a book, take a look at the article, can help you TaoYang temperament...

In addition, you can also choose different books to read, for example: adventure of detective novels, deep-rooted love novels, history books about the history... Can read science fiction and fantasy is leading role, to recall within the scene, books have aftertaste. Read some books about travel, like to visit all over the world...

Reading can not only grace to static, digg,, and the way is to increase knowledge, so everyone should take time to read every day.

由古至今，世界上有很名人都曾介绍阅读的好处，也有学者曾说过读一本好书，犹如同高尚的人谈话。

阅读，可以令你增广见闻，每天阅读一篇文章已令你的学问增加不少。阅读不但令你增广见闻，还可以增加课外知识。课本里的知识是不足够的，要靠自已去阅读课外书才行，因此读书足以博采。

阅读更可以帮助你解闷，当你十分纳闷时，你可以读读书、看看文章，就可以助你陶养性情……

除此之外，你还可以选择不同的书籍来阅读，例如：惊险刺激的侦探小说、刻骨铭心的爱情小说、有关历史的历史书……阅读科幻小说，可以幻想自已是主角，再回想书内的情景，已经回味不已。阅读一些有关旅游的书籍，犹如到世界各地游览……

阅读不但可以怡到静、博采、，而且是增加知识的不二法门，所以大家应该每天抽点时间阅读。

Competition is just like the fuel of the rocket. Without it we can’t make progress. Without it we wouldn’t take our efforts in doing everything. Competition is the propeller of our daily lives. Due to it we must try our best to do something, or we would lag behind. So competition is beneficial.

This is why the society is rapidly making progress. The whole society is a competition, while all the members of society are competitor. One man who wants to receive a good job must do better than others. If not, he would be eliminated. This is the reason that the work is done better and better. Competition spread through our daily lives. As a student, we must try our best to study that can we have bright future. As an employer in the company, we must work to the best of our ability. If not, we may fall behind or lose job. Although we may lose in the competition encounters, we may regard the failure as a challenge. From it we may get more experience which would be a key of success. Therefore, competition is beneficial.

Competition can inspire all the competitors. From the competition, we can receive the experience, no matter what the result is, win or lose.

夏天太阳像一个大火球，高高地挂在天空。晒的人们汗流浃背，在这样酷热的天气里。最舒服的事情就是去游泳了。

在一个特别炎热的天气里，妈妈和我一起去游泳馆游泳了。来到游泳池我迫不及待的穿上了我的游泳衣，带上我的游泳装备。戴上游泳镜，塞上游泳塞，衔上呼吸管，照照镜子觉得自己就像一个小小的”外星人”了。然后就快乐的扑通的跳下水了。只觉得凉爽极了，一下子把夏天的炎热抛到了脑后，身上的汗珠也跑的无影无踪了。在水中我就像一条鱼可以自由的游来游去。游的不过瘾时，我含上呼吸管，一个猛子扎进水里体验一下”潜水”的感觉。看着水里的景象我感觉我更像一条小鱼了。我游到妈妈的身边，妈妈抓住我的呼吸管把我从水里提了出来，嘴里还说：”瞧，我钓到一条”大鱼”，还是一条”胖头鱼那””。我不服气的告诉妈妈说：”我”胖头鱼“可不是那么好钓的。”然后一个”鲤鱼跳龙门”溅了妈妈满脸的水，我哈哈大笑着游开了，我就这样跟妈妈打起了水仗，水花飞溅在空中在阳光下闪烁着五彩的光辉。我们的笑声也在空中飘荡，树上的小鸟似乎也被这快乐的气氛感染，开心的叫着。妈妈在擦脸时，我想发动偷袭，可没料到正中了妈妈声东击西之计，在我还没反应过来时，水花朝我扑来，我只好狼狈而逃。偶尔我们也练起了武来，在水里练起了”降龙十八掌”，只记得我当时闭紧了双眼，嘴里”扑扑”的吐着水，两手在水里搅着使劲向外击水，水花像一把白刃剑，又像一条巨龙，我就像一个武功高强的武士，感受水带给我的快乐。打累了就坐在游泳圈里，美美的闭上眼睛休息一会。我和妈妈又进行了闷水比赛，我靠着我的”秘密武器”呼吸管，在水里半天也不出来。妈妈就奇怪了：”这小子，有特异功能不成，不然怎么能在水里闷这么久?”

游泳不但给我带来了夏天的凉爽，还能锻炼身体，更重要的是游泳给我们带来了快乐。总之，游泳的感觉真好!

r comfortable, peaceful life and hating wars. So the United Stations decide to set up an International Day of peace. It falls on the third Tuesday of September every year, aiming at celebrating the day that the global realize ceasefires and non-violence. Its symbol is a flying dove. It represents peace. This festival is the day for people from all walks of life. The international community including the United Nations has made uemitting efforts for the realization of regional stability and world peace over the years. However, nowadays, War, terrorism, regional conflicts and other forms of violence hostile activities still exist. It is a long way to go for people to realize the real peace ideal. So everyone should make contribution for their common dream. Only with the effort of all people in the world, they can realize their dream one day. I have confidence in it.

[和平的好处英语作文

Reading is good I used to think of not be good, but, after this time, I know how much the place.

Thing is this: once, when I sitting at home reading, I read the tasteless, read for a long time I think read book is very interesting, I also learned a lot of knowledge. As I think of a once in a composition of the book in a word, this word make the article more vivid, also let my article received high praise, I am very happy, so I must read more in the future. Let their writing level is higher.

In fact, reading a lot of benefits, like can greatly extend our imagination, still can make our life more colorful, and so on. The benefits of reading have so many, we must read more books!

读书的好我以前都认为读书没什么好处，可是，经过这一次，我知道了处有多少了。

事情是这样的：有一次，我坐在家里读书，我无味的读着，读了很久我就觉的读书很有意思，我也学到了很多的知识。就在一次作文中我想到了一句曾经书中的一句话，这一句话让文章变得更生动了，也让我的文章得到了好评，我很高兴，所以我以后一定要多看书。让自己的写作水平更高。

其实，读书还有很多的好处，像可以大大扩展我们的想象力，还可以让我们的生活更精彩，等等等等。读书的好处有这么多，我们一定要多读书呀!

导语：理解、友谊、团结和公平竞争是奥林匹克精神，你觉得作为一名奥林匹克运动员需要具备哪些条件呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

An Olympic athlete must be strong not only in body, but also in mind. They have to train for years to achieve the necessary strength and control over their sports to compete in the Olympics. This requires great discipline and self-sacrifice. Similarly, the Olympic athletes have to train their minds in order to compete under extreme mental pressure. In other words, and Olympic athlete must be in top condition both mentally and physically.

Speaking good English also requires great discipline and self-sacrifice. If you want to speak good English, you must be mentally and physically strong just like an Olympic athlete.

【参考译文】

一名奥林匹克运动员不但要有强健的体魄，而且要有良好的心理素质。为了在奥运会上一争高低，他们必须训练多年达到竞技必需的体能要求以及对项目的掌控程度。这需要严格的纪律和伟大的自我牺牲精神。同样，为了能在高强度的心理压力下进行比赛，奥林匹克运动员们必须锻炼他们的心理素质。换句话说，一位奥林匹克运动员要同时具备顶尖的身体素质和心理素质。

要说一口流利的英语同样需要严格的纪律和伟大的自我牺牲精神。如果你想说一口流利的英语，你就必须像奥林匹克运动员一样拥有强健的体魄和过硬的心理素质。

Books like a cup of coffee, will say it is aromatic, dont say it is a bitter light products. With a cup of coffee, the result is different. As "mood different, the result is different.

Reading is like tasting coffee, fine quality product is fragrant, rushed out just a bitter a pale. See the ancients reading, bobbing, a kind of enjoy; Look at present study, a pair of sample, that she.

In fact, reading is suffering and joy of symphony, bitter and sweet.

Galloped said: "hard while reading, it is boring. It bound our freedom, make the person feels hard..."

Fine article, said: "happy while reading, it lets you get good grades, in the face of the smiling faces of the parents, outsiders of praise, the classmates envy eyes, like to eat the honey as sweet in my heart. It will make you more open field of vision, learn more knowledge..."

I said: "reading is suffering and joy of symphony! First said: give up the kind of childhood and over it all day long, eyesight dropped sharply. The second is: there used to be such a sentence: all happiness comes from hard work. Hard behind always happy, all over it, nature is good. A, reading makes a wise man; the second, reading makes us understand human reason; 3, because the book is the ladder of human progress, so we need it..." In short, the benefits of reading is said not over.

In todays society, however, have a lot of people bent on reading of the bolt. This is a pleasure, joy, but gradually evolved into a parents, to the teachers dont understand, resentment. But I think it is: "Im reading, my happiness!"

Gorky said: "books are the ladder of human progress." Lets go to taste the fragrant! Do a happy reader!

书如一杯咖啡，会品者说它是香浓的，不会品者说它是苦淡的。同是一杯咖啡，结果却不同。正如“心境不同，结果不同”。

读书亦如品咖啡，细品者品出的是香浓，囫囵吞枣者品出的只是一份苦淡。看古人读书，摇头晃脑，一副享受之样;再看今人读书，一副厌恶样，有口无心。

其实，读书是苦与乐的交响曲，有苦必有甜。

囫囵吞枣者说：“读书时艰苦的，是乏味的。它束缚乐我们的自由，使人感到吃力……”

细品者说：“读书时快乐的，它让你取得好成绩，面对父母的笑脸，外人的夸奖，同学们羡慕的目光，心里像吃了蜜一样甜。它更会使你开阔视野，了解更多的知识……”

我说：“读书是苦与乐的交响曲!首先说苦：放弃了那美好的童年生活，整日趴在书上，视力急剧下降。其次是乐：曾经有这么一句话：‘一切快乐来源于艰苦的劳动’。艰苦的背后总是快乐，整日趴在书上，自然有好处。一，读书使人明智;二，读书使我们明白做人的道理;三，因为书是人类进步的阶梯，所以我们需要它……”总而言之，读书的好处是说不完的。

然而当今社会，竟有许多人弯曲了对读书的栓释。本是一份享受，一份快乐，却逐渐演变成对父母，对老师的不解，怨恨。而我却认为：“我读书，我快乐!”

高尔基说：“书是人类进步的阶梯。”那就让我们一起去品味那份香浓吧!去做一个快乐的读书人!