大学的生活用英语怎么说【通用20篇】

From 20XX to 20XX, I spent my college life in Hunan First Normal College. Reminding my college life, I think it was of great significance.

从20XX到20XX，我在湖南第一师范学院度过了我的大学生活。说起我的大学生活，我认为是很有意义的。

When I was in college, I studied very hard. As a major of English, I often practiced my oral English. Every time, I could think in English. After thinking and expressed my thoughts to others in English. Although sometimes I couldnt speak English so freely, other people still appreciated me, because of my confidence.

我在大学的时候，很努力学习。因为是英语专业，我经常联系英语口语。 每一次，我能用英语的方式来思考。在思考之后我会把我的想法用英语表达给其他人。虽然有时我英语说得不是很流利，其他人还是很欣赏我，因为我的信心。

In English class, I was always the first one to open my mouth, so my teachers always praised me for my good pronunciation, and my classmates also admired me for my courage. It seemed as if I were on top of the world.

在英语课上，我总是第一个开口说话的，所以老师总是称赞我的发音很好，我的同学们也很佩服我的勇气。我似乎是站在了世界之巅。

However, I have few chances to speak English now, because my job has nothing to do with English. What a great pity! How I wish to work with foreigners, so that I can use my great English.

然而，我现在很少有机会说英语了，因为我的工作与英语没有关系。多么遗憾啊！我是多么的希望能和外国人一起工作，这样我就可以使用我优秀的英语了。

Nowadays ,many people are talking about low carbon living. I think each and every one of us is responsible for the greenhouse gases we emit in our daily actions and choices. Therefore, combating climate change is going to take the combined efforts of everyone on the planet.

2010 World Expo was held in Shanghai. Shanghai Expo theme is "Better City, Better Life." As a student, we should do something about environmental protection. For example, plant trees, save water and less your car.

According to a recent Hurun report, among the rich worth more than 10million RMB, 14 percent either have already migrated or are applying for migration to a foreign country, and nearly half of them are considering joining the group. It is also said that China has become the largest emigration country in the world. US Citizenship and Immigration Services (USCIS), the number of Chinese applicants for investment immigration has exceeded applications from any other country or region.

So why do so many of the rich in China choose to move out? How will this country be affected by the so called “migration tide”.

Better education and robust law system are among what they are looking for overseas. In a violent contrast to Chinese rocketing economy, our education level is still left far behind that of some foreign country, especially the US. People who have made wealth in the past 30 years and subsequently seek better education for the future of their children, join the migration army. Secondly, unlike some who concern about children education much more, other rich people pay more attention to the security of their asset. They are worrying about their asset safety in China, and strongly believe that, under the protection of foreign laws which are nearly to perfection, they will live a life of ease.

It can be seen that after obtaining great deal of wealth, rich people in China are obviously pursuing a better living condition, either for their children or themselves. So the question is raised that will this emigration affect China negatively. I say yes, but not as seriously as many think.

China witnessed two migration tides before, one in the late70’s, another early 90’s.From these two, the nowadays migration differs in some aspects. The emigrants are no longer poor students only with a resolution to bring back to their motherland cutting edge science and technology overseas, instead they wave goodbyes to China taking with them substantial wealth and many of them are still top-notch intellectuals. It is almost certain that, from this perspective, emigration will undermine China on the way to her rise. However, in my perspective of view, this kind of migration will in some way make China much more influential in the world. The current western world still knows China too little, especially in terms of common citizens. Citing India for example, we can see a similar tide took place in India in the 60’s, which once drew attention and concerns in Indian government and society. Several decades later, these Indian emigrants still keep in bond with their motherland, and improve the image of Indians, thus lift the status of India in the world. So I expect Chinese emigrants will also contribute to China’s success in a different but profound way.

Migration tide this time indicates that China, who is on the way of great economy increase, still has more flaws to be perfected, when compared with some developed countries. But we needn’t worry too much. Maybe it’s not a bad thing when looking back several decades later.

Yesterday, after a long meeting in the class, all the students had been told about the safe issues, then the summer vacation finally came. All of us felt so happy and liked a free bird, rushing to home quickly. I had been looking forward to this holiday for such a long time, I really needed to take some rest after studying for a semester. I have made some plans for my summer vacation. First, I wanted to spend some time to stay with my grandparents. I miss them all the time and they always tell me to visit them when I have the time. My grandma will cook the delicious food for me. Second, I want to read some books I like, such as the fiction books. I don’t have much time to read fiction books because I have to focus on my study. Summer vacation provides the time to adjust myself.

昨天,在班上开了长时间的会议后,所有的学生被告知关于安全问题,然后暑假终于到了。我们都感到很快乐,就像自由的鸟儿,飞奔回家。我一直在期待这个长时间的假期,我真的需要休息了，在学习了一个学期后。我已经为我的暑假做了一些计划。首先,我想花一些时间陪我的祖父母。我想念他们,他们总是告诉我,我有时间的时候就去探望他们。我奶奶会做美味的食物给我。其次,我想读一些我喜欢的书籍,比如小说书。我没有太多时间去阅读小说书,因为我必须专注于我的学习。暑假提给我供了时间来调整自己。

HI,my name is XXX, I 19 years old this year, Im from x, I love of reading and the Internet, I am a outgoing person, like making friends. In this university, I will actively participate in various activities to enrich my university life, I will also constantly exercise oneself, let oneself become more mature.

I imagine a lot about lives in the future。I think two words can summarize my imagination。The first word is fast。In the future，we will have more quickly transportation means。

Now matter how far we go，it takes only a short time。With the development of science and technology，we can travel to the moon，Mars or somewhere outer space。People may can live in other planets。The second word is convenient。

Because of the fast development of our society，many work can be done by computers or even robots。

Lots of things are fully automated。Humans just need to give some simple instructions to complete complecated tasks。

我对未来生活充满了想象。我认为可以用两个词来概括我的想象。第一个词是快速。将来，我们会拥有更快的交通方式。不管我们去得多远，它总能在短时间内把我们带到目的地。

随着科学技术的发展，我们可以到月球，火星或者其他外太空旅游。人们也许可以在其他星球居住。第二个词是便利。

由于社会的快速发展，很多工作可以用电脑或者机器人来完成。很多东西都是全自动的。人们只需要提供一些简单的指令来完成复杂的任务。

Suddenly, the summer vacation is coming. Im happy to "one jump three feet high" but I gradually found that summer vacation is boring.

I wanted to finish in ten days, but, I have been doing for 24 days. The 30 day finally finished, father has bought me, only on Saturday and Sunday can rest a while. I dont like a holiday, but, as long as I still quite like no homework.

More like summer and winter vacation, homework, tired bad. I hope can have a holiday, and can not write my homework, how comfortable, how carefree! If the day sentient days also old, if a man love die young.

from the sixteenth of january to the seventh of february is our winter holiday。 i think everybody did a lot of things in the winter holiday。 but i didn’t。 let you to listen to my story of winter holiday。

i spend a lot of time on the homework。。 every day in my winter holiday， i always got up late。 then i listened to the tape， it was nine o’clock。 then i ate breakfast and then i did my homework during the daytime! i’m not very slow but the homework was too heavy!

i’m unlucky on the playing too。 i played firecracker but i hurt my finger with the fire。 i ‘m careless to kindle the firecracker， so i’m very unlucky。

i still unlucky on my friend’s party。 in the morning， i wanted to get up early but i woke up at 10:50。 after ten minutes， the party would start! so i only eat a piece of bread then i go to my friend’s home! and i stay at his home for a long time when i came home。 my mother and father were very angry and they scolded me!

i’m worried and feel unlucky on my weigh。 last term， i was 48 kilogram but now i am 51 kilogram! i must to do banting!

but most important， i have gone to shanghai ocean aquarium， i want to go there very much because i want to see the horse， the monkey……in the sea。 now i’ve done it 。 it is a bright dot in my winter holiday。

[寒假的美好生活英语初中作文

我试着发奋去做好，为了圆我的大学梦，或许期望越大，失望就越大。伴随着高考结束的那一天，在无数期盼的日子里，梦最终还是碎了，心也碎了，世界仿佛都窒息了！

但是，生活不得不继续，我不能放下儿时的梦想，我还有着很多心愿未能实现。我知道一切的一切都可能重头开始，只要我有足够的勇气应对生活。

在无限的憧憬和遐想中，大学生活开始了。时刻总是从你身后悄无声息的溜走，从你的脚底下滑过，从你的视野里飞过……不知不觉中，大学生活都快一年啦！还记得刚进大学时，每每独自走在偌大一个校园里望着一张张陌生的面孔，内心是那么的孤寂，就在那一瞬间，感觉到自己竟是如此的渺小。然而，我对自己依旧那么自信，其实有时候人真的很无奈，那也成为我振作起来的唯一动力。

很多时候，总爱回忆那段紧张而又充实的高中生活，那时的我们似乎还未长大，内心的那份童真似乎还未泯灭，想起了那个正因考试不及格倔强地咧嘴想哭却又冲我笑的女孩；想起了那个微笑着看人，喜爱歪着头问我问题的男孩；想起了……一切的一切都是如此的清晰明朗。当我们正活在当下时并未感到自己是幸福的，回头看看自己走过的路，剩下的也只有遗憾啦！这时让我想起一句极平凡的话“失去才懂得珍惜”想必就是生活的真谛吧。

我不想让自己生活在昨日，正因昨日没有期望，只有回忆。当我过多的注意昨日时，这天已无声无息地溜走，明天不知不觉的到来，我所拥有的是越来越多的归属于昨日。我不想再让自己的明天为这天而遗憾。

步入大学后，学习已不再那么的紧张，似乎有着更多的时刻和空间由你自己去支配，只要你有足够的激情投入。渐渐的，感觉自己在无形中长大了，独立了，坚强了，时刻老人总是那样的神奇，在他的带领下我找到了那片属于自己的天空。生活不再空虚，不再单调，不再孤寂……在学习上，自己从不敢懈迨，正因自己很清楚，生活是不会同情弱者的，不上进的人不该拥有这天的完美，即使生活给予我太多的磨难。我把每一次的失败归结为一次尝试，不去自卑，不去抱怨生命有太多的曲折，大海如果失去了巨浪的翻滚，就失去了雄浑；沙漠如果失去了飞沙的狂舞，就失去了壮观。人生也是如此，活得太庸俗，生命也就失去了原有的魅力。生活上，结识了很多朋友，一向深信着，茫茫人海中，能相遇是一种缘，能相识从而成为朋友更让我倍加的珍惜。每个人的心灵色彩都不会一样，每个人心中都有不一样的世界，正正因如此，时而与朋友发生不快。曾因朋友的误解而悄然的流泪，曾因与父母出现了代沟而大声的哭泣或默然的伤感，曾因……也许这就是青春。青春时能够笑，能够闹，这都是青春给予我们特殊的待遇，如果有一天你不再拥有健壮的体魄，旺盛的精力，无限的潜力时，那时你已不再年轻。

很多时候，喜爱一个人呆呆地坐着，想很多的事，想很远的事，仿佛是不着边际的遐想。偶尔会一个劲的傻笑，毫无顾忌的笑，偶尔也会不停地流泪，惊天动地地哭……或许，早已步入大学的我还未长大，内心的那份童心依旧在。其实，我是多么的期望自己不好长大，正因那样就不必承担更多的职责，不会有更多的烦恼和压力了，信奉自己能够做一个快乐的天使。用自己的微笑去融化周围的寒冷，去照亮这周围的黑暗。但我坚信，当我经历了风吹雨打的那一天，当我再次跌倒和踉跄的那一天，当我从天空飞过的那一天，我已经长大，我会很自豪的告诉世界：“长大真好！”

其实活着就是幸福，即使你的一辈子都是在失败中度过。正因活着，能够看到山是绿的，海是蓝的，雪是白的；正因活着，能够明白日子活像洋葱，只要你自己一片片的剥开，总有一片是会让你流泪不止的。

当我明白这一切时，似乎简单了许多，我不再需要背负太多，我能够更加潇洒地活着，按自己的方式好好地活着，为了所有我爱的人和爱我的人！世界上有一个永远不会枯竭的泉眼，那里有浓浓的爱流出，不会枯竭。

导语：校园生活是多姿多彩的，你的校园生活是怎么样的呢?下面是yuwenmi小编为大家整理了优秀英语作文经典模板，欢迎阅读与借鉴，谢谢!

Some people say that campus life was boring but I felt the school life is colorful.

Class we discuss a fierce comment on each other. Once I had a fight with my classmates for the sake of a problem we all were at sixes and sevens reach a consensus. Later we have solved the problem calmly all made up. After class my teacher and I talk together playing chess we get along busy talking; After dinner the classmates speak heart to each other solve problems make the bridge of our friendship more stable . We laughed together cried help each other when in trouble. When the school sports they cheered each other each other go failed classmate we encourage him to his confidence not discouraged.

Campus life is colorful make I benefit from awakening to the joy of learning.

【参考译文】

有人说校园生活枯燥无味，可我却觉得校园生活是多姿多彩的。

上课的时候，我们讨论激烈，互相发表意见。有一次，我为了一个问题和同学吵架了，大家都各持己见，不能达成共识。后来，我们冷静地解决了问题，大家和好了。下课后，我和老师一起谈心，下棋，大家融洽相处，谈得不亦乐乎;饭后，同学们互相讲心事，解决问题，令我们的友谊之桥更加稳固。大家一起笑过，哭过，遇到困难时互相帮助。校运会时大家互相喝彩，互相加油，失败了的同学我们鼓励他，令他重拾信心，不再气馁。

校园生活多姿多彩，令我获益良多，领悟到学习的乐趣。

My name is___________ . There are 4 people in my family. My father is a Chemistry teacher. He teaches chemistry in senior high school. My mother is an English teacher. She teaches English in the university. I have a younger brother, he is a junior high school student and is preparing for the entrance exam.

I like to read English story books in my free time. Sometimes I surf the Internet and download the E- books to read. Reading E- books is fun. In addition, it also enlarges my vocabulary words because of the advanced technology and the vivid animations.

I hope to study both English and computer technology because I am interested in both of the subjects. Maybe one day I could combine both of them and apply to my research in the future.

Nowadays, food has become easier to prepare. Has this change improved the way people live? Use specific reasons and examples to support your answer.

The twentieth century has brought with it many advances. With those advances, human lives have changed dramatically. In some ways life is worse, but mostly it is better. Changes in food preparation methods, for example, have improved our lives greatly.

The convenience of preparing food today is amazing. Even stoves have gotten too slow for us. Microwave cooking is much easier. We can press a few buttons and a meal is completely cooked in just a short time. People used to spend hours preparing an oven-cooked meal, and now they can use that time for other, better things. Plus, there are all kinds of portable, prepackaged foods we can buy. Heat them in the office microwave, and lunch at work is quick and easy.

Food preparation today allows for more variety. With refrigerators and freezers, we can preserve a lot of different foods in our homes. Since technology makes cooking so much faster, people are willing to make several dishes for even a small meal. Parents are more likely to let children be picky, now that they can easily heat them up some prepackaged macaroni and cheese on the side. Needless to say, adults living in the same house may have very different eating habits as well. If they don’t want to cook a lot of different dishes, it’s common now to eat out at restaurants several times a week.

Healthful eating is also easier than ever now. When people cook, they use new fat substitutes and cooking sprays to cut fat and calories. This reduces the risk of heart disease and high cholesterol. Additionally, we can buy fruits and vegetable fresh, frozen or canned. They are easy to prepare, so many of us eat more of those nutritious items daily. A hundred years ago, you couldn’t imagine the process of taking some frozen fruit and ice from the freezer, adding some low-fat yogurt from a plastic cup and some juice from a can in the refrigerator, and whipping up a low-fat smoothie in the blender!

Our lifestyle is fast, but people still like good food. What new food preparation technology has given us is more choices. Today, we can prepare food that is more convenient, healthier, and of greater variety than ever before in history.

[大学英语专八作文食物与生活

Ive been in my middle school for four years。 Four years school life plays an important role in my life。

I enjoy making friends， getting knowledge and having interesting time in my school。 I have also made friendship with lots of classmates， and I have also been taught different lessons by lots of different patient teachers。 I have grown up a lot in the past four years。

I will never forget my four years school life。

Nowadays, in some big cities, the government has built the college town. I have been to visit many college towns, I was so impressed by the beautiful environment. College town is the trend, because it has many good sides.

如今，在一些大城市，政府已经建立了大学城。我已经参观过很多大学城，那里美丽的环境给我留下了很深的印象。大学城是趋势，因此它有很多好处。

On the one hand, college town provides students all kinds of study sources. In the college town, there are many colleges, different colleges major in different subjects, as these schools are nearby, so the students can go to visit the schools and have communication with other students. They can share the opinion and experience.

一方面，大学城给学生提供了各种各样的学习资源。在大学城里，有很多大学，不同的大学注重不同的科目，由于这些学校离得很近，因此学生可以去参观这些学校，和其他的学生进行交流。他们可以分享意见和经验。

On the other hand, the college town is always far away from the downtown, so it creates a quiet environment for students to study. When I went to visit the college town in Guangzhou, I was impressed by the clean and quiet environment. In some schools, many commercial shops have moved into the campus, which distract the students from study. But the college town pays attention to the study phenomenon.

另一方面，大学城总是远离市区，因此它给学生创造了一个安静的环境来学习。当我去参观广州的大学城时，我对那里干净和安静的环境留下了很深的印象。在一些学校，很多商业店搬进了大学校园，这会让学生从学习上转移注意力。但是大学城很注重学习的环境。

I appreciate the college town’s study phenomenon and its clean environment. In the future, more and more college towns will be built.

我欣赏大学城的学习环境和它干净的环境。在将来，会建造更多的大学城。

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今天哥哥去济南上学，爸爸也把我给带上了，爸爸想让我去感受一下大学的生活。我们来到山东师范大学，那也是爸爸的母校。门口很堵， 因为今天是新生报到的日子，所以车辆很多，我们好不容易才进去了，一进去人山人海，里面有好多大姐姐和大哥哥，举着各自学院的牌子，在迎接新生的到来。首先映入眼帘的是毛主席爷爷塑像。气派的教学楼，干净的草坪。有高大的实验楼、图书馆，听爸爸讲图书管藏书有几十万册，那是一个知识的海洋。听爸爸这么一说，我好想进去看看，但爸爸说必须有借阅证才能进去看，无奈我只好在里面想象样子。

每走到一个地方我都会问爸爸，那是干什么用的。爸爸就像导游一样给我介绍，我认真听着。爸爸还给我讲他当时上大学是的生活。我觉得大学生活真有意义。不知不觉我们来到哥哥的宿舍，我以看傻眼了，楼道里面黑咕隆咚的，不是我想象的那样。爸爸忙给我解释我才知道那房子原来有几十年历史，所以才这么破旧。让我一下对大学生活有了不好的感觉，我连忙说：“将来我可不考这个学校，住的环境太差了。”但是我听爸爸说这个学校的学习氛围还是很浓的，每个人都能自觉的学习。我希望自己快快长大，早一点步入梦想的大学生活。

[大学生活_五年级作文

I did a great thing in the winter holiday.One day,I was going to the book store and suddenly I found a paper money which worth 100 RMB.I looked around and picked it up.At first,I wanted to use it and I can save my own money.However,I thought a lot and I decided to wait for the person who lost the money at last.10 mintues later,a little boy who was anxious came towards me and asked me if I had picked up 100 yuan.I handed the money to him and he was surprised to get the money back.I was very happy when he said "thank you" to me.then I went back home with a big smile.

In simple terms, low carbon life is a kind of living habits, is a kind of natural resources to save nearby. If you want to improve your bound himself, living habit, you can join in. Low carbon life, not only tell people, you can do something for carbon reduction, also tell people, you can do. We should actively promote and practice, low carbon life saving electricity saving starts, the dots solar. Of course a low carbon doesnt mean to try to give up some thrifty, deliberately enjoyment of life, as long as you can to save from life, dont waste, this is a low carbon life.

Low carbon is everyones responsibility, is an attitude, not a kind of ability. For us, low carbon life is simple way of life

导语：每个人都有精彩的校园生活，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Hi! I am a girl. I’m fourteen years old. I come from a small village of Guangxi. I am a student of Class 1, Grade 2. My School life is very interesting. Class begins at 7:45a.m. I have five classes in the morning. In the afternoon, I often have two or three classes. We learn Chinese, English, math, history, biology, geography, politics, physics and so on. I learn them with great interest. I like P.E. best. Because having sports is good for us and build us up. And we’ll have a sport meet this term, I want to take part in the long jump.

I have lunch at school at about a quarter to twelve, because my home is a little far from the school. After school, I often play basketball with my classmates on the playground. Sometimes, I go to the school library. In my spare time, I often practice speaking English with my good friends on the lawn. Because Beijing will host the 2008 Olympic, English is very important. Speaking English will help me to make more foreign friends.

My teachers and classmates are very friendly to me. I like my school life very much. What about your school life? Can you tell me?

【参考译文】

嗨!我是姑娘我十四岁。我来自广西的一个小村庄。我是一名1年级2班的学生。我的学校生活很有趣。在7:45a开始上课。我上午有五节课。在下午，我经常有2个或三个班。我们学语文、英语、数学、历史、生物学、地理、政治、物理等。我很感兴趣。我最喜欢体育运动。因为有运动对我们有好处，把我们建立起来。这学期我们将有一个运动会，我想参加跳远比赛。

我在学校吃午饭大约四分之一到十二，因为我的家离学校有一点远。放学后，我经常和我的同学们在操场上打篮球。有时，我去学校图书馆。在我的业余时间，我经常练习说英语和我的好朋友在草坪上。因为北京将举办2008届奥运会，英语是非常重要的。说英语将帮助我结交更多的外国朋友。

我的老师和同学对我很友好。我非常喜欢我的学校生活。你的学校生活怎么样?你能告诉我吗?

Create a Green Campus

It is of great importance to make and maintain a green campus in our university or college. Obviously， a growing number of people are beginning to realize that it is our duty to do that in the present days， since the concept of “a green world” has become the focus of the society. The idea of “a green campus” is beyond a green environment. To begin with， the development on the campus is to be sustainable and recyclable. Some of the authorities’ budget should be on how to reduce of the waste. What’s more， we’d better be aware of the seriousness of pollution around us. Thus the idea of environmental protection may become a common occurrence in our daily life. It is necessary that effective actions should be taken to protect our campus from waste and pollution， and hence these activities are to play an increasingly important role in our day-to-day life. Certainly， there is little doubt that further consideration must be paid to our green campuses.

With the development of our society and economy,people are confronting with serious environmental problem,including environment pollution and resource scarity.So for modern college students,it is of great importance to create and maintain a green campus in our university.

As we all known,the idea of green campus has become the focus of the most colleagues.What measures should we take to creat green campus?As far as were concerned we can take action from the following two aspects.Firstly,wed better be aware of the seriousness of pollution around us and the importance of protection of environment.Only in this way ,the idea of environmental protection may become a common action in our daily life.Secondly,it is necessary for us to take effectie measure to protect our campus from pollution and waste,for example,we may call on student to save water and electricity and refuse sorting equipment treatment by the way of the slogan or other effective form of our purpose of make green campus.

Certainly there is no doubt that the further consideration must be paid to our green campus.And there is an increasing number of college students will participate in the action which is meaningful for our development.Under everyones joint effort,I believe that our environment

will become more and more beautiful.

In our daily lives, we have many choices to make, such as what to eat for supper,what clothes to wear, or what to do on weekends. At certain times in our lives, we need to make even more critical choices, such as which school to attend, what job to take or who to choose as husband or wife. Yes, life is a matter of choice. Seemimgly, it means a choice of tangible things. But in essence, it means choosing a way of life. Life is to be lived, savored, and enjoyed, not to be wasted or complained about.

Although we cannot choose our appearance, inborn gifts and even avoid unexpected disasters and adversities, we do have the privilege to choose to live optimistcally,to love our lives, to have dreams, and to cherish hopes.

Every morning when we get up, we have a choice of how we want to approach life that day. As for me, I choose to be cheerful.

日常生活中,我们会面临各种各样的选择,像是晚餐吃什么,穿什么或是如何度周末.而在人生中的特定阶段,我们需要做出更多关键性的抉择,例如教育,职业或者人生伴侣.生活就意味着一种选择.这种选择看似是对具体事物的判断,但归根究底,是一种生活方式的选择.任何无味的抱怨和虚度光阴只会带来乏味,生活的美需要细心品尝,用心体会.

尽管容貌和天资都是上苍给予,而人生旅途中的坎坷与荆棘我们也无法预计,那就让我们热爱生命,拥有梦想,珍惜希望吧.

每日清晨梦醒,我们都被赋予了选择生活的权利.而我会让一切从愉快开始.

Nowadays, with the development of technology, many young people stay

indoors and play computer all the time. Especially for those who stay up very

late or go out to play for fun until midnight, then they wake up at noon the

next day. This is the unhealthy lifestyle, and they need to make some

changes.

First, having regular break time and enough sleep is the basic way to keep

healthy. Some young people hang out for fun after work. They need to release

their pressure and have fun with their friends. They go home very late and then

next day get up, preparing to work. In the long run, they not only have low

efficiency, but also damage their bodies.

Second, keep the balanced diet. Most people are picky about food. They only

choose the food they like and lose the balance of nutrition. For most kids, they

like to have meat and refuse of the vegetables and fruit. It is not good for the

growth of their bodies.

The healthy lifestyle helps people live the harmonious life. Besides having

enough sleep and keeping balance diet, taking exercise is also in need.