空姐的英语自我介绍（汇编20篇）

I am xxx. I was born in Changsha. I graduate from senior high school and major in English. I started learning English since I was 12 years old. My parents have a lot of American friends. That’s why I have no problem communicating with Americans or others by speaking English.

In my spare time, I like to do anything relating to English such as listening to English songs, watching English movies or TV programs, or even attending the activities held by some English clubs or institutes. I used to go abroad for a short- term English study. During that time, I learned a lot of daily life English and saw a lot of different things.

I think language is very interesting. I could express one substance by using different sounds. So I wish I could study and read more English literatures and enlarge my knowledge.

英语客服面试自我介说什么呢？以下就是小编整理的英语客服面试自我介绍范文，一起来看看吧！

Demonstrated ability in the provision of sales support services.Includes establishment of the client base,extensive customer servicing,telemarketing,cold calling and sales territory development.

Consistently met/exceeded sales goals and instituted sales programs;sales increased from $8 to $25 million.

Thorough knowledge of management production;assure timely and accurate presentation of goods;adept at coordinating delivery processes,organization of delivery schedules and monitoring delivery personnel.

Extensive experience in facilitating operational procedures,Respond to customer complaints;resolve problem elements;interact with credit department to ascertain customer account status.Handle sourcing of vendors,contract negotiation,purchasing,correspondence,account adjustments and inventory control.

Exceptional communication/interpersonal and organizational skills.

EXPERIENCE

1989-Present OXBRIDGE,INC.

Interface with merchandising personnel,at all levels,and provide technical information on company products and services.

Interact with customers,providing advice in the selection of products.Monitor production to ensure realization of customer specifications.

Collaborate with contracting merchandisers for contract negotiation on supplies.Conduct extensive materials costing processes.

Coordinate delivery schedules and monitor delivery personnel.

Organize promotional demonstration activities for home and Hew York marketing office.

Respond to and resolve customer complaints.

Manage office operations and produce correspondence.

Control stock and conduct purchasing procedures.

Assist sales department in establishing client base/sales territories.

EDUCATION

1993-Present PROPHET JUNIOR COLLEGE

Associate Degree Program

[英语客服面试自我介绍

Once known as Changan, Xian is the political, economic, cultural and transportation center of Shaanxi Province, with its jurisdiction over five counties including Changan County. Located in the middle of the Central Plains of the Yellow River Basin, Xian stands between Qinling Mountain to the north and the Weihe River to the south. It is an important birthplace of the Chinese nationality as well as one of the places of human origin and prehistoric cultural centers in Asia. Its long history and rich cultural heritage has covered the old city with a mysterious veil.

As a world-famous ancient capital, Xian has been designated as the capital of 13 ancient Chinese dynasties such as the Western Zhou, Qin, Xihan, Xinmang, Eastern Han, Western Jin, Former Zhao, pre-Qin, post-Qin, Western Wei, Northern Zhou, Sui and Tang dynasties. Many important historical events took place here, such as the Red Eyebrow Peasant Rebellion at the end of the Western Han Dynasty (206BC-8AD), the Huangchao Peasant Rebellion at the end of the Tang Dynasty (618-907) and Li Zicheng Peasant Rebellion at the end of the Ming Dynasty (1368-1644) all once established temporary political powers in Xian. it also witnessed the famous Xian Incident in modern history. All these have left with Xian a lot of cultural relics. In Xian there are altogether 314 key cultural relics sites under protection, of which 84 belong to state or provincial level. Unearthed cultural relics reach 120,000, many of which are rare treasures in the world,

including the Stele Forest, the two Wild Goose Pagodas, the Clock Tower, the remains of Banpo Village and the city wall of the Ming Dynasty. In addition, there are ancient sites such as Han City, Tang City, Efang Palace, Weiyang Palace and Daming Palace, as well as the Huaqing Pond and pits of Qin Emperor Shihuangs Terra-Cotta Soldiers and Horses. Xian is a great place of revolution, and the Site of the Office of the Eighth Route Army can clearly demonstrate this. Located in Xian are also a number of universities and research institutions, including Xian Jiaotong University, Northwest University and Northwest Polytechnical University.

Xian is the biggest processing industrial base and the largest trade center in the central and western part of North China, as well as the starting point of the Silk Road. The Silk Road has become a wide road connecting China and other countries. It is a road to civilization, friendship, trade and cultural tourism.

Xian (Chinese:西安), is the capital of the Shanxi province in the Peoples Republic of China . As one of the oldest cities in Chinese history, Xian is one of the Four Great Ancient Capitals of China because it has been the capital of some of the most important dynasties in Chinese history,including the Zhou, Qin, Han, the Sui, and Tang dynasties. Xian is the eastern end of the Silk Road . The city has more than 3,100 years of history, and was known as Changan (traditional Chinese: 长安).

Long holidays are usual during Spring Festival, Labor Holiday (1-7 May), and National Holiday (1-7 October). The number of travellers is often greater during Summer (May-August), although the most pleasant season for visiting Xian is Autumn.

Xian (Chinese: 西安), is the capital of the Shanxi province in the Peoples Republic of China . As one of the oldest cities in Chinese history, Xian is one of the Four Great Ancient Capitals of China because it has been the capital of some of the most important dynasties in Chinese history,including the Zhou, Qin, Han, the Sui, and Tang dynasties. Xian is the eastern end of the Silk Road . The city has more than 3,100 years of history, and was known as Changan (traditional Chinese: 长安).

Long holidays are usual during Spring Festival, Labor Holiday (1-7 May), and National Holiday (1-7 October). The number of travellers is often greater during Summer (May-August), although the most pleasant season for visiting Xian is Autumn.

[英语作文介绍西安景点

I have a lovely bedroom. there is a bed in my bedroom. there is a desk near my bed. there is a pink doll on my bed.

I sleep with it every night. there is a big window in my bedroom. the yellow lamp is on my desk .Every evening, I do my homework under the lamp. I have a big shelf in my bedroom. there are many books on the shelf. I like reading very much.

Do you like reading? You can borrow the books from me if you like?

My bedroom is so nice. I like it.

I am _x and I am 12 years old. My favorite sports include basketball, swim

and football. One of my favorite stars is Liu Xiang because he is the fastest

runner in the world and a pride of our country.

I have love fruits like watermelon, grapes, banana, and so forth. When I

have time, I like watching TV, playing games on my computer, surfing the web,

and reading. I have a lot of friends and we often play football together.

Henan province is a province of the great motherland, located on the plains of the central part of the motherland. It is one of the major cradles of Chinese civilization. Henan Province ancient Yuzhou, also called "Zhongzhou", "central plains".

Henan province is a big country of rail transportation hub connecting the four corners of the world. It is rich in wheat and is a famous "big granary" in china". "The ancient capital of Anyang, Luoyang known to the world, opened the" Temple (Shaolin Temple), central water conservancy project. Henans outstanding figures in history and contemporary heroes have added luster to their hometown.

The famous poet Du Fu, was later known as the "poet", he was born in Gongyi City, Henan Province, patriotic general Yue Feisheng in Tang Yang county. And Wu Daozi, Zhang Zhongjing, Xu Shiyou, Wu Huanxian......

Is located in Henan province Anyang huanshui river lake is Chinese Yin Ruins, found so far the earliest ancient ruins. 3300 years ago, as the king Pangeng moved to Yin capital. The land is flat, the soil is fertile, and the climate is pleasant. Since then, Yin has been the political, economic, military and cultural center of the late Shang Dynasty for 250 years. Now, because of the war the Yin Ruins, so called yin. Archaeologists have found the earliest inscriptions on oracle bones here. And unearthed a weighing 750 kg of the mother of the big tripod ding. Today, the Anyang old city, in the new era of rip writing new songs. There are nine in the ancient city of Luoyang, where the closed forest, the White Horse Temple, Longmen Grottoes, peony, jiguandong known to the world. One of the city, the ancient capital of seven dynasties, is a very beautiful city, where the famous "Dragon Park".

Having said so much, we havent mentioned our hometown yet. My hometown is in Puyang, where it is called "green home". It is very beautiful. The square is full of poetic culture and the Cultural Palace is full of cultural atmosphere. The Green Manor scenery is pleasant......

Henan Province, there are many famous brand products: red tractor, Sanquan food, Yutong Bus, Anbo group, Shuanghui food, Red-Cooked Chicken, Daokou Style, Nanyang beef, apple, Oriental Anyang steelmaking plant......

Henan, Im so proud of you! Proud of you!

Lei Feng (December 18, 1940 - August 15, 1962) was a example of the soldier of the Peoples Liberation Army of the Peoples Republic of China.

雷锋(1940年12月18日-1962年8月15日)，被中华人民共和国政府树立为中国人民解放军的模范。

LeiFeng,formerly named Lei Zhengxing, was born in a poor farmers family in Dec 18 1940 in Jianjia Tang Disctrict,Wangcheng Town, Changsha City of Hunan Province. Lei was orphaned at 7 years old. He became a member in the Communist youth corps when he was young and joined a transportation unit of the Peoples Liberation Army at the age of twenty.

雷锋，原名雷正兴, 1940年12月18日，雷锋出生在湖南省长沙望城县简家塘一个贫苦农民家里。雷锋7岁成为孤儿。雷锋加入了中国共产主义青年团，20岁被分到人民解放军运输连。

Lei died in 1962 at the age of 22, when a telephone pole, struck by an army truck, hit him while he was directing the truck in backing up.

1962年，雷锋在指挥军车倒车期间，遭电线杆子击中而逝世，年仅22岁。

After Leis death, his diary was published, and Lei was built up as a good example to the Chinese people to be cheerfully selfless and noble in thought.

雷锋逝世，他的日记被发表。他成为中国人无私奉献精神的榜样。

On March 5, the anniversary day, many volunteers took part in various social commonweal activities at their spare-time. They could be seen everywhere, such as campus, public squares, residential communities and bus stops. They contributed their love in forms of teaching English, counseling in law affairs, taking care of orphans, cleaning notice boards, and so on.

每年的3月5日，许多志愿者都会利用业余时间参加各种社会公益活动。志愿者们的身影随处可见，校园、广场、居民小区、公交车站......他们教授英语，提供法律咨询，照顾孤儿，清理公告栏，他们用各种形式奉献自己的爱心。

奉献、助人名言：

Always put yourself in the others shoes. If you feel that it hurts you，it probably hurts the person too.

要设身处地的为别人着想，如果一双鞋你穿着夹脚，别人的感觉可能也一样。

Men are rich only as they give. He who gives great service gets great returns.

付出令人富有。给予越多，收获越多。

HI,my name is XXX, I 19 years old this year, Im from x, I love of reading and the Internet, I am a outgoing person, like making friends. In this university, I will actively participate in various activities to enrich my university life, I will also constantly exercise oneself, let oneself become more mature.

Dalian is located at the southern tip of Northeast China, bounded by the Yellow Sea and Bohai Sea to the west, south and Shandong Peninsula across the sea, connected to the north and northeast of the mainland is a peninsula surrounded on three sides by the sea city.

China has three Peninsula, Shandong Peninsula, Leizhou Peninsula, Liaodong Peninsula. Liaodong Peninsula is referred to here. Because it is a peninsula city, it has the characteristics of the marine climate. She no winter cold, summer without heat. Especially in the summer, Dalian has become a desirable summer resort.

June 5, 2001 granted the United Nations only in Dalian in China, Asia, the second "World Environment 500" city. Jiang said that Dalian is "Northern Pearl", the State Secretary for Tourism to Dalian positioning "romantic."

Beautiful waterfront

If you plane to the plane arrived in Dalian, even when the birds eye view over the city of Dalian in the south with the sea between the sorrowful elegant Weigela is a long coastal road is a great viewing Ben Thanh line is not even the tourists will not come to the place even if only a day trip.

导语：中国是茶的故乡，中国人饮茶，据说始于神农时代，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

It is 4,000 years since the Chinese began to grow and drink tea.

There’re many kinds of tea in China, of which Longjing Tea is famous all over the world.

Tea is usually drunk in tea sets. A tea set is made up of a tea pot and some teacups, which are both made of china.

Most Chinese are fond of drinking tea. Tea is served not only at tea house and restaurants but also at home. People also drink tea during breaks at offices or factories.

【参考译文】

自从中国人开始种植和喝茶以来已经4000年了。

有很多种类的茶在中国，其中龙井茶是世界著名的。

茶通常在茶具中喝醉。一套茶具由一个茶壶和茶杯，都是中国制造的。

大多数中国人喜欢喝茶。茶不仅是在茶馆和餐馆，而且在家里。人们在办公室或工厂休息时喝茶。

Hello everyone！ My name is Chen Jiaobing. I have a pair of eyes, curved eyebrows, not tall nor short, every hair in a ponytail.

My favorite color is blue. My hobby is singing and dancing... My favorite people are my family, my friends and the people worthy of my respect.

My greatest dream is to have wings of angels or elves and fly freely in the blue sky. I am very outgoing, I like to make friends, to be good to friends.

下面是语文迷小编为大家整理提供的英语写作技巧以及关联词，供大家阅读参考。

英语写作技巧之一：用介词短语替代从句，例：

原句：While they were playing tennis, she started an argument that lasted all morning.

修改后：During tennis she started an argument that lasted all morning.

原句：When you come to the second traffic light, turn right.

修改后：At the second traffic light turn left.

英语写作技巧之二：删除诸如"who is”或"that is"之类的关系代词，变从句为短语，例：

句：The novel, which is written in three parts, told a story that took place in the Middle Ages.

修改后：The three-part novel told a story set in the Middle Ages.

注：把句中的"three parts"改用形容词来表达，节省了四个不必要的单词"which is written in"。我们经常可以将关系代词如"that"去掉，这只会引起最少的变动。

英语写作技巧之三：剔除你不需要的单词，例：

Two joint partners will present their views over a long-distance telephone call.

写完这样的句子后，你自己再读一遍，挑出单词"joint"和"telephone"，注意删去不必要的词。

关联词的积累

1.提出观点不要只用I think，要学会用：

As far as I am concerned

In my opinion

From my point of view

From my perspective

The way I see it

2.转折不要只用but， 要多用：

However,

nevertheless, nonetheless,

Whereas

Some people like fat meat, whereas other people hate it.

转折也可用比喻：as a coin has two sides(就象硬币有两面一样), …(陈述转折内容)

3.表递进的：

In addition, in addition to, additionally,

what is more, moreover, furthermore,

more importantly，

what is worse (更槽糕的是)

4.表示“事实上”：

In fact,

as a matter of fact,

actually

5.表总结：

in conclusion, as a result,

all in all 总而言之

In short,

In a word, 一句话讲

Taking into consideration,

Taking into account all the factors that I have mentioned above, it is safe to draw a conclusion that …

6.表示因此：

Consequently,

Hence,

Therefore,

Thus,

as a result,

resultingly

7.表因为：

because of

due to,

owing to,

thanks to,

as a result of,

8.虽然

Although, even though, even if, though

Proud as these nobles are, …

As flattered as I am, I would say no.

In spite of, despite

I love you in spite of that.

9.比较：

In comparison with,

compared to,

compared with

She’s nothing compared to you.

10.表最后：

Finally,

eventually,

in the end,

at last,

ultimately,

11.表示程度的副词词组亦非常重要，会使文章看起来比较成熟、辨证：

To some extent 在某种程度上讲

To some degree 在某种程度上讲

To a large part 在很大程度上说

In a sense 在某种意义上讲

In general, generally 大体上说

Generally speaking 一般地讲

In some cases 在有些情况下

Basically 基本上

Broadly speaking 宽泛地讲

12.其他(要尽可能多用在文章中。始终牢记内容次要，而语言形式第一位。内容服务于形式)：

Not only, but also

Neither nor, either or

Instead of, instead

For example, for instance (替换使用), take … for example

Be likely to

Be able to

Speaking of, when it comes to …

When it comes to food, he is really picky.

In terms of 根据

First of all, second of all

Above all,

Significantly,

The more, the more

1、他们雇了一个叫汤姆的人。

They hired a person named Tom.

2、他高个子，大眼睛。

He is a tall man with big eyes.

3、他擅长英语。

He is good at English.

4、他闲暇时经常听音乐。

He usually listens to music in his spare time.

5、他的爱好是篮球。

Basketball is his hobby.

6、他毕业于第八中学。

He graduated from No. 8 Middle School.

7、他曾获英语竞赛第一名。

He once got the first place in the English competition.

8、他友善并且随和。

He is kind and easy-going.

9、他经常帮我们学英语。

He often helps us with our English.

10、他被认为是最好的学生之一。

He is regarded as one of the best students.

HuangMei is my hometown. It is in the East in HuBei.It is East on the city named AnQing of AnHui.And it is south to the city named JiuJiang of JiangXi. It is a great city in my heart.It has a long history for about 1800 years in China .Example .The temple named SiZu and WuZu were in HuangMei for a long years-old.Today,Every year many visitor come different part to there.As a daughter from Huangmei.I leaved it away for about seven years. But I miss it everyday .Even in a lot of my dream in the night .I belive HuangMei will be richer and richer .The new year 2009 will going .Tonight I hope everything will be well in my new 26 years-old.All my friends will be well.I must work hard in the new year.I will be ain growth as my hometown .

I like many animals ,such as cats,monkeys,fishes and tigers. but my favorite animals are dogs.I keep a dog in my house .My family members call it "Wang Wang" .It is black and white .All of us like him.It is very cute ,friendly and clever .I often takes him out for a walk in the evening.It brings us joys and smiles.So I like it best.

导语：“当我登上了神舟五号飞船的第一次，我不禁感到兴奋，我决定，我要飞了。”下面是yuwenmi小编为备考的同学准备的优秀英语作文，欢迎阅读与借鉴，谢谢!

"When I boarded the Shenzhou-5 spacecraft for the first time, I couldnt help feeling excited, I decide that I must fly it."------said by Yang Liwei.

Colonel Yang Liwei is an astronaut, and he is also a member of the Astronaut Team of the Peoples Liberation Army.

Born on June 21st,1965 in a teathers family in Suizhong Country of Liaoning Province,Yang Liwei had a happy childhood with his parents.Not only was he a good student in school,but he also had a gift for math.He won a lot of math competition prizes.After graduating from middle school,Yang Liwei continued his studies at the No.8 Aviation College of the Air Force of the Peoples Liberation Army.He studied very hard and graduated with a Bachelors degree.Later,hebecame a fighter pilot.

Several years later,because of his excellent manifestaion,Yang Liwei was among 14 persons chosen from 1,500 pilots for astronaut training.Yang Liwei did very well and passed astronaut tests in 1996 and 1997.Then he became one of three astronauts for Chinas first manned space flight.After a series of hard trainings and tests,Yang Liweibecame Chinas first astronaut on Oct15,2003 at last.

Being the first Chinese to travel in space,Yang Liwei is a hero of our nation in our heart and mind.He devotes himself to Chinese space program.Whenever we review the moments which Yang Liwei was traveling in Shenzhou-5 in space,holding our national flag in hand, we will be proud of our country and think highly of Yang Liwei.I believe that China will make greater progress in space flight in the future.

【参考译文】

“当我登上了神舟五号飞船的第一次，我不禁感到兴奋，我决定，我要飞了。”------杨利伟说。

杨利伟上校是一名宇航员，也是人民解放军航天员小组的成员。

出生于绥中的国家辽宁省在一个教师家庭1965年6月21日，杨利伟有一个幸福的童年和父母。他不仅是个好学生，但他也有一个礼物给数学。他赢得了很多数学竞赛的奖品。中学毕业后，杨利伟继续他的研究，在对人民解放军空军航空大学8。他学习很努力，和学士学位毕业后，成为一名战斗机飞行员。

几年后，由于他出色的表现，杨利伟被选为宇航员训练飞行员从1500 14人中，杨利伟做的非常好，在1996和1997通过测试的宇航员。然后他成为了对中国的首次载人航天飞行的三名宇航员。一系列的艰苦训练和测试后，杨利伟成为中国的第一个宇航员。

作为第一个中国旅游的空间，杨利伟是我在我们心目中的民族英雄。他致力于中国的太空计划。每当我们回顾的时刻，杨利伟乘坐神舟五号在太空，手里拿着我们的国旗，我们会为我们的国家感到自豪，对杨利伟的评价很高。我相信中国会在太空飞行的未来更大的进步。

I have two puppies in my house. One is white, one is gray. White called Pippi, it is very naughty so called Pippi. Gray called obediently, it is well behaved so it is called obediently. But I liked Pippi.

Pippi it loves to sleep and eat asleep. But it heard someones footsteps, but also how diligent, it will be barking, tell us that someone came. But when I came, it not only shouted, but also came out to meet me. It is very obedient, we call it out to play, it goes out to play, as long as we called Pippi at the door, it will soon run back.

Pippi its appetite ok, give it anything to eat, as long as not bad things can be. Pippi it is a big variety, and our geese like.

Whenever I am very sad when it will run over to coax me, accompany me to play. Every time I am happy when it will be happy. Its unhappy when ill take it out to play. It was happy when I was happy.

This is my dog my favorite puppy skin. Okay, yes, forget what Phi Phi sleeps like. It sleeps like people, most of them are legs straight to the right lying, it is like a sleep will be snoring.

1.Rabbit is an cute kind of amimals.It has two long ears.They can make rabbits hear carefully.It also has a short tail.They make rabbits so lovely.Rabbits likes carrots.If you are lonely.You can keep a rabbit.It can be your friends.

2.The little Rabbit has a coat of white hair.The two ears are long and prick up on its head.It is furry,soft and white with two red eyes glaring above the chin.Its eyes are like a pair of small red hulbs.Exposed to sunlight,they become little pieces of red thread.Its ears are straight and long and they can turn and move slightly.How cute it is!

小白兔全身盖一层雪白的毛.两只耳朵很长,直立在头上.它长着一身柔软的毛,瞪着l双红眼睛.眼睛像1对红色的小灯泡,见到阳光时就微微眯起；耳朵长而直竖,有时还会微微转动,它多可爱啊

Good morning, ladies and gentlemen! Its my honor totell you about the changes of my school.

When you walk around our school, you can see various flowersand trees everywhere. At the same time, you can smell the taste, breathe freshair. Its a nice place for us to study.

Please look at the new building over there. Its ourlibrary that was painted white again this year. It not only looks morebeautiful, but also has increasingly more books than before. Reading differentkinds of books can enhance our horizons and increase our knowledge. I stillremember I entered the school two years ago, the library was old enough and Ialways couldnt find my favorite comic books. Therefore, I often complained tomy classmates that the library was out of fashion that we were not able tolearn fresh knowledge in it.

What was even worse, as a member of school basketballteam, my partners and I had few chances to practice, as the playground was toosmall to play andfull of so many students after school. Luckily, I dont haveto worry about that anymore, because our playground is large enough for all ofus to play games, and basketball court is also bigger. Thats wonderful!

My school has changed a lot, for it is more beautifuland modern. I love my school.

[介绍美丽的校园英语作文

1. I have been for over five years in teh employ of an exporting company.

本人曾经前后五年被受雇于出口贸易公司。

2. I have been in the business for the last ten years, and worked as the superintendent in the personnel department.

本人在过去十年在商界担任人事部主任迄今。

3. I have had five years’ experience with a company as a salesman.

本人曾在某一公司担任推销员，前后有五年之久。

4. For the past three years, I have been in the office of the Brothers Trading Co., where I have been ad still am an accountant.

本人曾经在兄弟贸易公司服务三年，担任会计工作，现仍在职中。

5. I am twenty years of age, and have been employed for the last two years by the Green Trees Co., in teh general clerical work of the office.

我今年20岁，曾于绿林公司服务两年，担任一般文员工作。

6. I am 25 years of age, and have had two years’ experience in my present post, which I am leaving to better myself.

我今年25岁，已在目前的职位工作两年，兹为寻找更上一层楼，准备离开此职位。

7. I am nineteen years of age, female and have had two years’ experience in a company’s delivery office.

我今年19岁，女性。曾在某家公司担任收发工作两年。

8. I am just leaving school, and am eighteen years of age.

本人18岁，不久即可毕业。

9. I am twenty years of age, and am anxious to settle down to office work.

本人20岁，希望能找到一个公司，以便安定下来。

10. Since my graduation from the school two years ago, I have been employed in teh Green Hotel as a cashier.

两年前，自从离校后，在格兰酒店担任出纳员。

Nowadays, a lot of recreational activities are available for people to release their stress of work or study. Recreational activities have aroused a hot debate in society. When it comes to recreational activities, people’s ideas are not cut from the same cloth.

Abundant recreational activities make people’s life more colorful and people can release their stress with amusement. Also, participating in recreational activities helps promote our competence. However, too much recreational activities will bring problems. For instance, many young students are addicted to online games, which will generate bad effects on their studies and might lead bad consequences.

In my opinion, we should keep a balance between amusement and study or work. Of course, we should join some recreational activities after study, but we need arrange our time properly. Only in this way can recreational activities provide more benefits for us.