上海高考英语作文万能模板（汇集20篇）

放假期间，倘若有空下的时间，总是要跟着我的美术老师去偏远的山间写生。景区的环境自是如瑶池仙境，教人流连忘返，而真正让我印象深刻的，倒只有我们那暂时栖身的农家门厅前，一道高高垒起的门坎儿。

我的老师喜欢未被开发而经人工雕琢的环境，他要的是那种自然质朴的景。而在那种地方我们所能居住的农家，都只有老旧破败的门庭，和高低不同的门坎儿。

几年前刚开始出去写生时，我常会被那垒至小腿肚的门坎绊倒，往往是走进一扇门，毫无预警地就栽了一跟头，结结实实地向八仙桌上的菩萨嗑了个大头。在吃了不少闷亏后我终于学聪明了，但凡见着高度超过两米，厚度超过十公分的门，就会下意识地做高抬腿动作。

后来我才明白个中玄妙，原来在这僻远的山区，民俗守旧落后，思想封建保守。而那门坎儿的高度是与这一家在当地的地位等等被划上等号的。门坎儿越高，它所象征的地位就越高。我当时心里乐呵，敢情我住的便是那村上领军人物的家?

于是开始留心那些门坎儿，留心起这闭塞的村落。

七月里的天气，山里虽说暑气不重，却也依旧燥得让人发闷。我们开始从早晨五点，画到上午九点左右。山里不时有人踱过，偶尔回头瞧上两眼，又像是怕惊扰了我们，缩在一旁不敢吱声。有过对话的，只是一些山里头的孩子，十来岁光景，却不上学，满山遍野地乱跑，看见人画画便围上来，开始怯怯地不作响，尔后有胆大的孩子问了句“画的是否是远处那个金色草垛”?

我答是，他们渐渐多话起来，问我这画什么价钱，我抚额失笑，告诉他们这只是习作，不卖钱。一个小孩问能否送她，我点头，把画取上，让她等画风干后再拿走。期间我问他们为什么不去上课，一群孩子都是坦然地说家里穷，或是祖辈没有读书人，说着从父母亲那里听来的读书无用的理论。忽然地，我就想起那座高垒的门坎儿，和里面昏暗的厅，仿佛被门隔绝了千百世的光阴。

画干了，却被风吹上了许多细密的尘，涩涩地嵌进粉质的纸里，小孩也不嫌弃，像得了宝贝似的捧了去。我开始觉得这景并非那么心适怡然。

回家时，房东阿婆来牵我的手，我搀着她跨过那堵门坎，她颤抖地扶着我，吃力地迈出来，她说下次再来，夹着浓重的乡音，我点头，盯着她的小脚。车渐行渐远。

我回头，看倚在门上的阿婆。夕阳西下，在门边上打出昏黄，却照不亮她逝去的年华。

1.It is important for everyone to learn English well in our rapidly developing world.

在这个迅速发展的世界里，对每个人来说，学好英语是非常重要的。

2.The harder you work at it, the more progress you will make.

你工作越努力，你取得的进步就越大。

3.If everyone makes a contribution to protecting the environment, the world will become much more beautiful.

如果每个人都为保护环境做出贡献，世界会变得更加美好。

4.The best way to remember new words is to practice them everyday.

记忆新单词最好的方法是每天操练这些单词。

5.The atmosphere in my family is fantastic

我的家庭气氛温馨和睦。

6.The reason why people choose to live in the city is that the life is more convenient and colorful.

人们为什么选择生活在城市的原因是因为城市的生活更方便、更多彩。

7.I had a great first impression of American people.

我对美国人民有了很好的第一印象。

8.We have lots of confidence in our ability to solve any problem.

我们对自己解决问题的能力有足够的信心。

9.With the rapid development of modern technology, the Internet has become a necessary part of our daily life and work.

随着现代科技的迅速发展，互联网已经成为生活和工作中必不可少的一部分。

10.You should read as many books as you possibly can.

大家应该尽可能的多读书。

Dear ______ ,

①I am ______(自我介绍). ②I am writing to see if it is possible for you to provide me with information regarding ______(要询问的内容).

③First of all, what are ______(第一个问题)? ④Secondly, when will ______(第二个问题)? ⑤Thirdly, is ______(第三个问题)?

⑥I would also like to inquire ______(将最重要的问题单独成段). ⑦Could you be so kind as to send me some relevant booklets on the above-mentioned aspects?

⑧Thank you for you kindness, and your prompt attention to this letter will be highly appreciated.

Yours sincerely,

Li Ming

One Thing I’m Proud of I still remember how I became a good table tennis player.

The first day I went to high school, I saw some of my classmates playing table tennis. Amazed at how skillful they were, I was determined to be just as good. Later on, I often watched them carefully to learn their techniques. Then I kept practicing until I became confident enough to challenge the good players. At the end of the term I became one of the best players in my class.

I am really proud of this experience, because it helps me realize that we all can fulfill our potential and achieve our goals through hard work. It also helps me better understand the proverb "Practice makes perfect.”

我很自豪的一件事我还记得我如何成为一个优秀的乒乓球运动员。

第一天我去了高中时,我看到一些同学打乒乓球。惊讶于他们是多么巧妙,我决心一样好。后来,我经常看到他们认真学习他们的技术。然后我不停地练习,直到我有足够的信心去挑战了好球员。在学期结束的时候,我成为班里最好的球员之一。

我真的骄傲的这段经历,因为它让我意识到我们都能实现我们的潜能,通过努力工作才能实现我们的目标。它也帮助我更好地理解谚语“熟能生巧”。

请用英语写一篇100词左右的短文，简要描述漫画内容，并结合生活实际， 就漫画主题发表感想，题目自拟。参考词汇：公民道德civic virtue

本文要求描述高考资源网漫画内容，结合生活实际，就漫画主题发表感想。体裁为议论文，人称为第三人称，时态为一般现在时。先读懂漫画含义，抓主体;然后展开合理想象，揭寓意;最后根据实际，谈认识。

1.细心审阅画面，包括提示文字，描述漫画。本文写清以下要点⑴随地吐痰;⑵乱扔香蕉皮;⑶孩子手拿《公民道德》，询问谁丢了公民道德⑷发表议论。

2.联系实际，揣摩画面寓意。

3.遣词造句

①see sb do sth

②throw sth on the ground

③The boy handing the book, shouted, Who lose civic virtue?

④I wish

4.根据画面构思，连句成文。

Who Lose Civic Virtue?

One day, a child went home after class. On his way home, he saw some adults spit on the ground. On the other side of the road, a man threw the garbage on the ground after eating a banana. The child found a book Civic Virtue, lying on the ground. So he picked up the book and shouted, Who lose civic virtue?

The childs words should make people think more. Now, many people are scared of civic virtue, and dont protect public environment at all. I wish this cartoon can wake their virtue and make our life better.

[高考英语作文例文

导语：吃水不忘挖井人,前人栽树后人乘凉。 知恩图报,善莫大焉。我们要感谢那些帮过我们的人，下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Last week I saw a young man giving up his seat to a woman with a baby in her arms on a bus. To my great surprise, the woman did not thank the young man; on the contrary, she glared at him coldly, which made him embarrassed.

This incident set me thinking. If everyone acted like that woman, who would like to help others? And what would our society be like?

If anyone gives you a hand, you should express your sincere gratitude to him or her. Only in this way will everyone be ready to help others and feel satisfied with it.

【参考译文】

上周，我在公共汽车上看到一个年轻人给一个怀抱婴儿的妇女让座。让我感到奇怪的是，这位妇女没有感谢这位年轻人，反而用冷淡的目光盯着他，使他感到困窘。

这事令我深思。如果每个人都像那个妇女那样，谁还愿意帮助别人?我们这个社会将会变成什么样子?

如果有人帮了你，你应表示衷心感谢。只有这样，大家才会愿意帮助别人，并从中得到满足。

1. It goes without saying that 。..不用说……

It goes without saying that it pays to keep early hours. 不用说， 早睡早起是值得的。

2. There is no denying the fact that 。..不可否认这个事实……=No one can deny 。..谁也不可否认……

There is no denying that successful business lies in a healthy body and mind. 不可否认， 成功的关键在于健康的身心。

3. I am greatly convinced (that)。..=I am greatly assured (that)。..我深信……

I am greatly convinced that prevention is better than cure. 我深信预防胜于治疗。

4. Among various kinds of 。..=Of all the 。..在各种……之中， ……

Among various kinds of sports， I like jogging in particular. 在各种运动中， 我尤其喜欢慢跑。

5. In my opinion 。..=As far as I am concerned ，。..在我看来， ……

In my opinion， playing computer games not only takes up much time but also is harmful to our health. 在我看来， 打电脑游戏既花费也有害健康。

6. According to my personal experience = Based on my personal experience根据我个人经验

According to my personal experience， smile has done me a lot of good. 根据我个人的经验， 微笑带给我很多好处

7. Of all the people I know， perhaps none deserves my respect more than 。..在我认识的人当中， 也许没有一个人比……更值得我尊敬。

Of all the people I know， perhaps none deserves my respect more than Miss Zhang， my English teacher. 在我认识的人当中， 也许没有一个人比我的英语老师张老师更值得我尊敬。

8. In the course of my schooling， I will never forget 。..在我的求学过程中， 我忘不了……

In the course of my schooling， I will never forget the great difficulty I encountered in learning English. 在我求学的过程中， 我忘不了学习英语的巨大困难。

9. With the increase/growth of the population， 。..随着人口的增加， ……

With the advance of science and technology， 。..随着科技的进步， ……

With the rapid development of our economy ，。..随着我国经济的快速发展， ……

10. In the age of information and communication， 。..plays an important role. 在这信息年代， ……扮演重要的角色。

1、Thank you very much for ....

十分感谢...

2、Many thanks for your ...

非常感谢您...

3、Please accept my sincere appreciation for ...

请接受我对...真挚的感谢

4、I am truly grateful to you for ...

为了...，我真心感激您

5、It was good (thoughtful) of you ...

承蒙好意(关心)...

6、You were so kind to send ...

承蒙好意送来...

7、Thank you again for your wonderful hospitality and I am looking forward to seeing you soon.

再次感谢您的盛情款待，并期待不久见到您

8、I find an ordinary "thank-you" entirely inadequate to tell you how much...

我觉得一般的感谢的字眼完全不足以表达我对您多么地...

9、I sincerely appreciate ...

我衷心地感谢...

10、I wish to express my profound appreciation for ...

我对..深表谢意

11、Many thanks for you generous cooperation

would rather (not) do.

Protect environmental health and build a good home -- speech

The teachers! The classmates! Everybody is good! My topic today is "protecting the sanitation of the environment and building a beautiful homeland."

We live on earth, and the earths environment is protected by everyone. Head is LanYingYing day, is at the foot of green land, the majestic beauty of high mountain, the flow of water on the bottom, the tall green trees, the bright beautiful flowers, the earths favor of human is so beautiful environment, we can feel life here is very comfortable and happy, some people, however, not only protect the environment, also damage the environment, this is what a shameful act.

Currently, yichang is creating a national health city. There is no national health city in hubei province, but there are national health cities in the underdeveloped areas of the west. The city of yichang province, the world three gorges dam and ge zhou dam are located in yichang, the golden three gorges, the silver dam, the green yichang. The beauty of the mountain.

In the second half of last year, we started the "triple town" campaign and should start from me. Now the streets are littered with litter, spitting and scribbling. The dustmen tore up the rubbish ads, the people secretly taped up, and the people scrawled on the walls with paint, called the "psoriasis" of the street. These dirty and messy phenomena and to be governed.

The three orders of the state have led to the prevention and reduction of pollution and pollution, and the protection of air and environment. Now there are more and more cars, and the emissions are getting worse and worse. There are factories, sewage, pollution and water quality that directly harm crops and live life.

What is the benefit of this environmental destruction, and the destruction of the environment? Teachers, students, and to strengthen the awareness of environmental protection, improve their quality of civilization, actively join the "tri-cities lianchuang" activities, must start from me, starts from the minor matter, do a civilized, townsfolk hand in hand to build better homes!

1. To cherish the enviroment is to love ourselves.

爱护环境就是爱护我们自己。

2.Water is the source of ourlives

水是生命之源。

3.I make an urgent appeal that measures should be taken to cope with the situation

我急切呼吁应该采取措施改变现状。

4.Our government is doing its best to take measures to fight against pollution.

我们政府正努力制定措施与污染作斗争。

5.We are sure that well win the battle.

我们坚信我们能赢得战斗。

6.Its high time that we should protect our enviroment from being polluted.

是时候我们应该防止环境污染了。

7. Keep our mountains green，the wate clean，and the sky blue.

使我们山更绿，水更清，天更蓝。

8.However，natural resources are not inexhaustible.some reserves are already on the brink of exhaustion.

然而自然资源并不是无穷无尽的，一些储量已经到了穷尽的边缘。

9.If we do something with no thought for the furture . The later generation would be in danger.

如果我们不为将来考虑，后代就会受到威胁。

10.Our earths days are numbered without urgent help.

没有及时的帮助我们的地球就屈指可数了。

11(Sth.)are bound to generate severe consequences if we keep turning a blink eye to them.

如果我们继续睁一只眼闭一只眼的话，……一定会有恶劣的后果。

Dear friend,

I have a great news to inform here. Through long efforts, Beijing has been granted the right to host 2008 Olympic games. As a resident in Beijing, I feel quite excited and like to share with you my happiness.

This success means a lot more than a game to me. In the first place, this Games will definitely promote the development of our economy. According to a recent survey by some experts, this games will raise our GDP by about 3%, and offer about 10,000 jobs. What’s more, our culture will be widely recognized and accepted all over the world through the Games. People will come over from every corner of the world, and experience Chinese culture in every aspect. Besides, through the games, our living environment will be greatly improved. For example, the public transportation system will be up-dated. Moreover, it’s known that more trees will be planted, and grassland will be considerably expanded.

My friend, I really look forward to the coming of this great Games. As an individual, I’m all ready to offer my help in any way I can. I also hope to invite you all to come here, and watch the games in 2008.

Sincerely yours,

导语：近年来，环境污染问题越来越严重，保护环境成了当务之急!下面是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

绿色低碳，保护环境，从我们身边小事做起。现请你根据以下三个方面的提示，以“Let’s Do Something to Save Our Environment”为题写一篇80词左右的短文。

内容包括：

1.重要性：只有一个地球。

2.主要问题：污染、疾病、灾难。

3.措施：停止污染、保护大自然。

Let’s Do Something to save Our Environment

We all live on the earth. The earth is our home. We have only one earth. We must take care of it. It gives us the best environment. If we harm it, it will be angry. And then we will have a terrible end. There are three problems in our earth, they are pollution, disaster and illness.

It’s our duty to protect our environment. So we must plant more trees, protect the flowers and the trees, save energy, reduce the pollution. We should ask our government to control the pollution from the factories.

Protecting the nature is very important. It’s our duty to keep our environment clean and tidy.

If everyone makes a contribution to protecting the environment, the earth will become much more beautiful.

【参考译文】

让我们做些事情来拯救我们的环境

我们都生活在地球上。地球是我们的家。我们只有一个地球。我们必须照顾它。它给了我们最好的环境。如果我们伤害它，它会生气。然后我们将有一个可怕的结局。我们的地球有三个问题：污染、灾难和疾病。

保护环境是我们的职责。因此，我们必须种植更多的树木，保护花草树木，节约能源，减少污染。我们应该要求政府控制工厂的污染。

保护自然是非常重要的。保持我们的环境干净整洁是我们的责任。

如果每个人都为保护环境做出贡献，地球将变得更加美丽。

描述你在学校的一次午餐，具体要求如下：

详细描述用餐的情况

简要表述你对这次午餐的感受

这是一篇简单却需要挖掘的文章，因为如果只是描述用餐情况，显然缺乏深度，夸夸其谈，流于表面。学生拿到这样的题目需要仔细考虑用餐背后的东西。比较容易想到的话题是食物浪费、用餐卫生、餐桌礼仪等。在创作范文中，笔者另辟蹊径，通过大多数同龄人用餐时的匆忙来衬托“我”的悠然自得，凸显出在紧张的高中学生生涯中，作者能够留有一片心灵净土，通过饮食来调节情绪，更好地面对挑战，表现出乐观的人生态度。此文结构简单，文笔清新，语言精准，并运用了高中阶段常见的语法结构，不失为一个很好的作文模板，供学生借鉴。

A teacher just likes a shining star to students. Miss Fu, one of my English teacher, is a shining star in my life.

I happened to be in Miss Fus class when I began my high school years. At that time, I dared not speak English aloud in public, for I was shy and my pronunciation and intonation were poor. Afraid of being laughed at, I never put up my hand to answer the questions Miss Fu raised in class, even if I had some good answers to them. For a time, I even lost interest in practising spoken English. When Miss Fu found out the reason, she encouraged me to speak. First she bought me some English tapes and told me to listen to them carefully, and try to recite them. In class, I was often asked questions and given a lot of chances to practise speaking.Little by little, I became brave enough to speak, and was not afraid to speak English before others. Miss Fu smiled sweetly when she heard the news that I had been chosen to take part in an important oral English contest.

Whenever I look at the stars in the sky, I recognize the brightest one ---- the symbol of Miss Fu in my heart. Miss Fu will always be a shining star in my life!

老师对学生就像一颗闪亮的星。傅小姐,我的一位英语老师,是我生命中的一颗闪亮的星。

我碰巧在傅小姐的学生当我开始我的高中。那时,我不敢在公共场合大声说英语,因为我是害羞的,我的发音和语调很穷。害怕被嘲笑,我从未把我的手傅小姐提出了在课堂上回答问题,即使我有一些好的答案。有一段时间,我甚至失去了兴趣练习英语口语。傅小姐发现的原因时,她鼓励我说。她先给我买一些英语磁带和告诉我仔细听取他们的意见,并试着背诵他们。在课堂上,经常问的问题,我有很多机会练习说。渐渐地,我变得敢于说话,敢于在别人面前讲英语。傅小姐甜甜地笑了,当她听到这个消息,我被选为参加一个重要的英语口语大赛。

每当我看着天上的星星,我承认最亮的象征之一——傅小姐在我心中。傅小姐永远是我生命中的一颗闪亮的星!

《老子》曰：“天下之至柔，驰骋天下之至坚。”这便是所谓人心的奇妙之处，有坚如磐石处，亦有温柔如水时，二者周旋归一，共享方寸之地，方有一个和谐的自我，卓然而立。

诚如毕淑敏所言，优等的心，不必华丽，但必须坚固。人心，首先应该是一座坚固的堡垒。以道德准则为盾牌，以理想信念为防线的我们都是天赋使命的战士，应有勇气也有毅力捍卫生命中那些真正神圣的东西，像英国文豪托尔金在《魔戒》中诠释的那样，“相信这世界并非不可救药，而一定存在某种良善，值得我们奋战到底”。没有人能做到始终无畏不悔，那是只存在于神话之中的品质，而常人真正能做到的是，让对“自己的勇气有一天会消耗殆尽”的担忧战胜被“人世间的阴雨灰色帘罩”蒙蔽的恐惧。守护坚实稳固的初心，也即守护生命耿直不移的态度，这才能成全生命伟大力量的展现。

然而人心在某些方面应有的坚硬并不等同于一味的固执，冰冷刚硬到不可触碰也便更不应成为人生的常态，很多时候，我们也需要让心灵受到温存与爱意的滋养，由寸草不生的荒芜变为处处繁花的锦绣。是啊，在这个正在被冷漠的铁壁铜墙侵占的世界里，我们总以为百毒不侵刀枪不入的自我封闭就是坚强，可如果我们连呵护真诚、期许美好、拥抱爱情的能力都已失去，那么这种机械的行为构成的将不配被称为“人生”，甚至算不上好好地“活过”。我们既然没有理由封存扼杀美好，何不以最阳光的姿态享受心灵深处的柔软?故而，人心中那些必不可少的柔软的东西，与坚硬的组成部分一样，都是构成精彩人生的要素;故而，唯有那些亦坚亦柔的心灵，方能塑造成和成谐的自我。

我想，真正洞察了这一道理的人，一定会懂得英国诗人西格里夫·萨松写下的“我心有猛虎在细嗅蔷薇”的温存，因为坚强与温柔是相互融合而非完全对立的存在;一定会明了歌手Hita在《天命风流》中唱出的“灵秀上眉头，浩气存胸口”的洒脱，因为心坚如石或豪情满怀的人依然需要情感的滋养;一定会欣赏词作者荀夜羽表达的“击鼓动远雷，琵琶脆涟漪”的和谐，因为勇气与温柔的契合才是生命最本真的构形。所以，要想造就一个和谐的自我，要想活出一世动人的精彩，最重要的，便是让这方寸之地，亦坚亦柔，亦刚亦让。

心在方寸，所求为何?亦坚亦柔，成和成谐。如此，方能一路撷美好而行，方能一生尽光明磊落。

人们总以为淡水是取之不尽的，实际上淡水资源是很有限的。请谈谈你的看法。

It is generally believed that there is a good supply of fresh water. But to our disappointment, the fact is just the opposite.

As we can see, the world population is growing rapidly day by day. So enough fresh water is needed to feed such a big population. Whats more, with the development of industry, factories and vehicles produce poisonous gases or wastes, which consequently results in the pollution of water. Though fresh, a good amount of it can no longer be used. Only quite limited fresh water resource is available to human beings. So its high time for us human beings to take quick action to protect water resource. Stop pollution and save water, otherwise, we cannot survive on the earth.

With fresh water, the world will be prosperous.

今天，我和爸爸一起去扫墓，坐爸爸的车一起去山上。

Today, I and my father went to sweep the tombs, sitting in my fathers car to go to the mountain.

在坐车的路上，我望着窗外的风景。窗外的风景真美，花草树木，绿树丛阴。

In the car on the road, I looked at the scenery outside the window. The scenery is beautiful, the flowers and trees, shade of green trees.

“清明时节雨纷纷。”我们踏着泥腻的山路，走到山上，终于到了太公，太婆的墓前，爷爷点了一把香，给了我们每人三根香，在太公，太婆墓下拜了拜。

"Qingming Festival have rain." We follow the mud with the mountain, go to the mountain, and finally to the squire, womans tomb, Grandpa lit incense, give each of us three stick of incense, in the space, woman tomb the worship.

我们拜完之后，就开始给太公，太婆烧阴间的钞票和金银财宝，烧完了以后，我们又再次拜了一拜，才依依不舍地离去。

When we worship, began to burn the woman too, money and treasures, burnt out, once again we worship a worship, to be reluctant to part.

导语：随着互联网的发展，网站慢慢取代了报纸的作用，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

报纸

1.传统媒体，天天更新，信息可靠 2. 携带方便，随时随地可以阅读 3.仅有文字和图片

网站

1.新兴媒体，信息更新速度快 2.依赖于电脑及互联网 3. 包含文字、图片、音频和视频

注意：

1.短文必须包括表中所有内容，可以适当发挥; 2. 词数：100-120 3. 参考词汇：更新update;音频audio;视频video

Newspapers and Websites

Newspapers and websites are two major new media in the world today, both of which can provide us with lots of news and information. But theyre different in some ways.

Newspapers enjoy a longer history and often come out daily with more reliable news and information. They can be carried and read almost anywhere you like. So many people like reading them. But they can only contain texts and photos.

On the other hand, websites are quite new and popular, especially among young people. Websites have not only texts with pictures but also audios and videos, which makes stories more interesting. Whats more, they are updated from time to time. So the latest news is always seen on websites instead of in newspapers. But it is not quite convenient for people without a computer connected with the Internet to get information from websites.

【参考译文】

报纸和网站

报纸和网站是当今世界上的两大新兴媒体，它可以为我们提供大量的新闻和信息。但他们在某些方面不同。

报纸有着较长的历史，每天都会出现更可靠的新闻和信息。他们可以携带和阅读几乎任何地方你喜欢。这么多人喜欢读。但它们只能包含文本和照片。

另一方面，网站是新的和流行的，尤其是在年轻人。网站不仅有图片文字，还有音频和视频，这使得故事更有趣。更重要的是，他们不时更新。所以最新的新闻总是出现在网站上而不是报纸上。但是没有电脑连接的人从网站上获取信息并不太方便。

It is exciting to visit different places. As you travel you will see beautiful sceneries typical of the region. Besides you can meet and make friends with people of different colors and races. Finally you can get to know the customs and living habits of the local people. Today people are so fond of travelling that tourism has become one of the faster growing industries in most countries.

The main reason why people travel is perhaps for pleasure. For example having worked hard throughout the weekdays people will find a widened trip to the nearby mountains or beaches a real relaxation. For another example spending an annual holiday travelling abroad is an especially satisfying experience for those who do not have much of an opportunity to be away from their homelands. When people return from their travel they will generally feel fresh and energetic ready to work harder.

Each of us should stay healthy, which is the foundation of our activities.Here are some ways to stay healthy.

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride.Second, we should eat some healthy foods such as vegetables, fruits and so on.They are able to help us maintain a healthy body.When we are in trouble, try to relax our mood, listen to the soft music.It also enables us to maintain a good health.Finally there is a good sleep can also assure us a healthy body.We should sleep seven to eight hours a day to maintain adequate sleep.If we can do follow these advice, I believe we can have a healthy body, a better life.

我们每个人都应该保持健康,这是我们活动的基础。这里有一些方法来保持健康。

首先,我们应该每天花一到两个小时定期锻炼,试着走而不是骑。第二,我们应该吃一些健康的食物比如蔬菜、水果等等。他们可以帮助我们保持健康的身体。当我们陷入困境,试着放松我们的心情,听轻柔的音乐。它还能使我们保持健康。最后有一个良好的睡眠可以保证我们一个健康的身体。我们应该每天睡7到8小时保持足够的睡眠。如果我们能做到遵循这些建议,我相信我们可以有一个健康的身体,更好的生活。

下面是语文迷网小编精心整理的关于高考写作的素材，欢迎大家阅读参考。

一、马蝇效应

1860年美国总统大选结束后，林肯当选为总统。他任命参议员萨蒙?蔡斯为财政部长。

有许多人反对这一任命。因为蔡斯虽然能干，但十分狂妄自大，他本想入主白宫，却输给了林肯，他认为自己比林肯要强得多，对林肯也非常不满，并且一如既往地追求总统职位。

林肯对关心他的朋友讲了这样一个故事：

“在农村长大的朋友们一定知道什么是马蝇了。有一次，我和我的兄弟在肯塔基老家的一个农场犁玉米地，我吆马，他扶犁。这匹马很懒，但有一段时间它却在地里跑得飞快，连我这双长腿都差点跟不上。到了地头，我发现有一只很大的马蝇叮在它身上，我随手就把马蝇打落了。我兄弟问我为什么要打落它，我说我不忍心看着这匹马那样被咬。我兄弟说：“唉呀，正是这家伙才使马跑得快嘛。”

然后，林肯说：“如果现在有一只叫‘总统欲’的马蝇正叮着蔡斯先生，那么只要它能使蔡斯和他的那个部不停地跑，我就不想去打落它。”

二、金钱价值在于使用方法

汽车大王福特不是一个吝啬的人，但他却很少捐款。他顽固地认为，金钱的价值并不在于多寡，而在于使用方法。他最担心的就是捐款经常会落到不善于运用它们的人手里。有一次，乔治亚州的马沙?贝蒂校长为了扩建学校来请求福特捐款，福特拒绝了她。

她就说：那么就请捐给我一袋花生种子吧。于是福特买了一袋花生种子送给了她。福特后来就忘了这件事情。没想到一年以后，贝蒂女士又上门了，交给了他600美元。原来学生们播种了当初的那一袋子花生种子，这就是一年的收获。福特什么都没说，立即拿出了600万美元交给了贝蒂。

福特的担心绝不是多余的，太轻易得来的金钱往往很难让受施者感受到金钱后面潜隐着的苦与智;我更赞赏贝蒂对点滴施与的至高的尊重，她带领孩子们撒播下的其实是足以证明他们有能力领受他人恩惠的资格。

三、鱼儿不会说话

美国联邦议会批准了在小田纳西河上修建一座用于发电的水库，先后投入了一亿多美元。当大坝工程即将完工的时候，生物学家们发现大坝底有一种叫蜗牛鱼的珍稀鱼类，如果大坝最终建成的话，将影响这种鱼生活的环境而导致这种鱼的灭绝。于是环保组织向法院提出了诉讼，要求大坝停工并放弃修建水库的计划，但在第一次诉讼中，他们失败了：初审法院认为大坝已经接近完工，浪费纳税人一亿多美元的钱去保护一个鱼种是不明智的，拒绝判决大坝停工。环保组织又上诉到最高法院。

终于，这些小鱼儿在最高法院赢得了它们的权利，依据是联邦1973年颁布的《濒危物种法案》。这些小鱼儿可以在它们的家园自由地栖息，而它们身边是那被永久废弃的价值一亿多美元的大坝。

四、大火烧出的奇迹

1933年，正当经济危机在美国蔓延的时候，哈理逊纺织公司因一场大火化为灰烬。3000名员工悲观地回到家里，等待着董事长宣布公司破产和失业风暴的来临。在无望而又漫长的等待中，他们终于接到了董事会的一封信：向全公司员工继续支薪1个月。

在全国上下一片萧条的时候，能有这样的消息传来，员工们深感意外。他们惊喜万分，纷纷打电话或写信向董事长亚伦?傅斯表示感谢。

1个月后，正当他们为下个月的生活发愁时，他们又接到公司的第二封信，董事长宣布，再支付全体员工薪酬1个月。3000名员工接到信后，不再是意外和惊喜，而是热泪盈眶。在失业席卷全国、人人生计无着的时候，能得到如此照顾，谁不会感激万分呢?第二天，他们纷纷拥向公司，自发地清理废墟、擦洗机器，还有一些人主动去南方一些州联络被中断的货源。3个月后，哈理逊公司重新转了起来。对这一奇迹，当时的《基督教科学箴言报》是这样描述的：员工们使出浑身的解数，日夜不懈地卖力工作，恨不得一天干25小时，曾劝董事长傅斯领取保险公款一走了之和批评他感情用事、缺乏商业精神的人开始服输。

现在，哈理逊公司已成为美国最大的纺织品公司，分公司遍布五大洲50多个国家。

五、发泄

一天，陆军部长斯坦顿来到林肯那里，气呼呼地对他说一位少将用侮辱的话指责他偏袒一些人。林肯建议斯坦顿写一封内容尖刻的信回敬那家伙。

“可以狠狠地骂他一顿。”林肯说。

斯坦顿立刻写了一封措辞强烈的信，然后拿给总统看。

“对了，对了。”林肯高声叫好，“要的就是这个!好好训他一顿，真写绝了，斯坦顿。”

但是当斯坦顿把信叠好装进信封里时，林肯却叫住他，问道：“你要干什么?”

“寄出去呀。”斯坦顿有些摸不着头脑了。

“不要胡闹。”林肯大声说，“这封信不能发，快把它扔到炉子里去。凡是生气时写的信，我都是这么处理的。这封信写得好，写的时候你己经解了气，现在感觉好多了吧，那么就请你把它烧掉，再写第二封信吧。”

六、大错误与小错误

日本松下公司的创始人松下幸之助以经营技巧高超，管理方法先进，被誉为“经营之神。”

后滕清一原是三洋电机公司的副董事长，后来投奔松下公司，在担任厂长时，工厂失火烧掉了。后滕清一心中十分惶恐;以为不被革职也要降级。不料松下接到报告后，只对他说了四个字：

“好好干吧!”

松下这样做，并不是姑息部下的过错。以往，即使只是打电话的方式不当，后滕也会受到松下严厉的斥责。这种作风可以说是松下管人的秘决。由于这次火灾发生后没有受到惩罚，后滕自然会心怀愧疚，对松下也会更加忠心效命，并以加倍的工作来回报。

松下的这种做法，巧妙地抓住了人类的心理。在犯小错误时，本人多半并不在意，因此需要严加斥责，以引起他的注意;相反犯下大错误时，傻子也知道自省，因此就不必要再去给予严厉的批评了。

七、果断

有一个6岁的小男孩，一天在外面玩耍时，发现了一个鸟巢被风从树上吹掉在地，从里面滚出了一个嗷嗷待哺的小麻雀。小男孩决定把它带回家喂养。

当他托着鸟巢走到家门口的时候，他突然想起妈妈不允许他在家里养小动物。于是，他轻轻地把小麻雀放在门口，急忙走进屋去请求妈妈。在他的哀求下妈妈终于破例答应了。

小男孩兴奋地跑到门口，不料小麻雀已经不见了，他看见一只黑猫正在意犹未尽舔着嘴巴。小男孩为此伤心了很久。但从此他也记住了一个教训：只要是自己认定的事情，决不可优柔寡断。这个小男孩长大后成就了一番事业，他就是华裔电脑名人—王安博士。

八、将军和驴子

古罗马皇帝哈德良曾经碰到过这样一个问题。

皇帝手下的一位将军，觉得他应该得到提升，便在皇帝面前提到这件事，以他的长久服役为理由。“我应该升更重要的领导岗位”，他报告，“因为，我的经验丰富，参加过10次重要战役。”

哈德良皇帝是一个对人及才华有着高明判断力的人，他不认为这位将军有能力担任更高的职务，于是他随意指着绑在周围的战驴说：

“亲爱的将军，好好看这些驴子，它们至少参加过20次战役，可他们仍然是驴子。”