how to keep healthy100词英语作文（20篇）

Today, with the development of economy, more and more children receive high

education. The government has put forward the policy to let children get free

education until they go to college. It is a good trend that more kids have the

chance to improve themselves, because education decides a persons personality

and future career. In the future, theSchoolwill pay more attention to the

students ability and their talents, so more class will be opened to them. They

can choose the class that they are interested in. This will happen since middle

school, and students learn knowledge with less pressure. They can enjoy the

class.

With the development of economy, there are more and more vehicles on the

streets. Governments at all levels have to do something to solve the problem of

heavy traffic in the city.

I would like to share with you some ideas about this problem: firstly, the

government should build more roads. This action can decrease the degree of

street congestion and make it possible for cars to run faster than ever before.

But each coin has two sides. If a city builds too many roads, the streets will

occupy much land. We will have little space used for other purposes. So

secondly, more special bus lines for public transportation should be added. Thus

people can go conveniently everywhere they like; they will not ride bikes or

drive cars. In this way, the number of cars and bikes on the road will be

greatly cut down.

As far as I am concerned, if we want to solve this problem, we should set

up an idea of public transportation first and give a priority to this idea in

our traffic work.

I like to travel so much. When holiday comes, I will make travel plans. My

friends like travel, too. So we make up the group. Travel means a lot to me. On

the one hand, I can broaden my vision. Every city has its own feature and

lifestyle, so I can experience different lifestyles. Books can provide us

theorical knowledge, but if we go to the place to witness the real scenery, then

what we learn from the book will be useful. On the other hand, travel can bring

me the new mood. If I live in the same place for a long time and do the same

thing every day, my life will be boring. But travel can help me to refresh my

mood. When I come back, I am full of energy again.

There is nothing complicated about eating a proper diet. For good health,

eat a variety of foods. Do not eat the same foods day after day! Foods should be

selected everyday from each of basic four. They are the four groups of food

essential to proper nutrition: the milk group, meat group, vegetable-fruit

group, and bread- cereal group, Your body will then be supplied with all the

nutrients it requires; they are water, minerals, carbohydrate, fats and oils,

proteins, and vitamins. A persons diet is determined by his attitudes, likes

and dislikes. If you eat foods from each of the basic four groups each day, you

will have a balanced diet.

In modern society, the problem of heavy traffic has aroused a wide concern.

Concerning with this problem, different people hold different opinions. As far

as I am concerned, to solve this problem, we need to begin with the following

steps.

First, limiting the number of private cars is a significant step to solve

the problem of heavy traffic. Private car occupies a larger space and it is

responsible for traffic jam to a large extent. Less private cars will accelerate

the flow of traffic. Second, it is also a good means to open up the special

roads for buses. By doing this, the phenomenon that the buses block the street

when passengers get on or get off the buses will not occur again. At the same

time, it will upgrade the efficiency of buses. Finally, reinforcing punish

toward the over-speed cars and drunk driving so as to reduce the rate of traffic

accident, and then decrease traffic jam.

To put it in a nutshell, only we put the above advice into practice

together can we solve the problem of heavy traffic.

Today is womens day, and also the day I get the scholarship. Look! I made

a chocolate bar for my mother with a scholarship. Although I have paid a lot for

myself, I am very happy in my heart: I can also give my mother a gift, instead

of wrapping around my mother for presents!

But mom is sick and cant eat sweet food. I had to put the chocolate in the

fridge, but after a few days my mother was very ill, and she took a big bite,

and I eagerly asked, "is it good?" She said it was a little sandy. I took a

bite, too. I was a little depressed. But my mother encouraged me, "but its

sweet, its great!" My heart is sweet and happy! I wrote a few words

specifically for my mother, although it was not very good.

Why to find suitable for you at the center of the target, you must ask

yourself these questions: where I know I to go and why? I why want to do is do?

What I want to stand and believe what? I get up every morning is for the sake of

what? The things I do every day is for the sake of what? In my life the most

important value? In fact, the reason why you set a goal is far more important

than the goal itself.

Dedicated to the pursuit of their goals and life value is clear why I have

these dreams. They spent a lot of time to think before every important aspect of

his life, they will think about who you are, what they want to do and want to

make what kind of contribution. If you do not have clear goals, also could not

find support for the urgent reason, finish your dream, you cant like

myself.

No dream, no hope, you cant do any meaningful things. If your whole life

just go with the flow, there is no goal that you cannot really love or respect

yourself.

If you just mix one day for a day, every day after work and weekend

holiday, are made with TV and boring dinner party to pass the time, then you

cant get any sense of achievement, there will be no satisfaction, let alone

happiness.

We all need to have a goal to release the full potential. The target is

larger, the greater the can inspire the potential of the. Studies show that many

people are not happy, feel pressure big, like the debate and argumentative,

because cant find meaning in life, goals and direction. They think life is too

boring!

As manipulation of the policy of Family Plan in the 1980s, today, there are

so many children are the families’ only child, they are being the emperor and

the princess. Because the family spoils them so much, they can get what they

want, parents do everything for them, so the children become dependent. There is

a big problem in the education from parents, they should not spoil their

children, let them to be independent. First, parents should not do all the

things, they should ask the kids to finish on their own, parents can lead the

kids to finish. Second, parents try to create some chances to exercise the kid.

They can ask the kids to clean the house, parents can give small money.

Today was the first day of my new life. I looked at my new books and

checked everything for the new school year. I was excited as well as

worried.

Entering new school, I was curious about everything, new classrooms, new

teachers, new classmates etc. It would be a new start for each student. And what

I was worried about is that I had no friends here. I wondered if no liked to

play with me. Were the teachers strict with students?

I fell relaxed when the teacher asked me, What else could I help you,

freshman?". I found that the teachers were kind and polite, and the classmates

around me were friendly. While I was thinking about how to get on well with my

classmates, my desk mate showed me his favorite Ipad4s. He wanted to play with

me, but I didnt know how to play, so he taught me patiently, and we played

happily.

Worries have gone, and happiness is coming.

Nowadays, with the development of technology, many young people stay

indoors and play computer all the time. Especially for those who stay up very

late or go out to play for fun until midnight, then they wake up at noon the

next day. This is the unhealthy lifestyle, and they need to make some

changes.

First, having regular break time and enough sleep is the basic way to keep

healthy. Some young people hang out for fun after work. They need to release

their pressure and have fun with their friends. They go home very late and then

next day get up, preparing to work. In the long run, they not only have low

efficiency, but also damage their bodies.

Second, keep the balanced diet. Most people are picky about food. They only

choose the food they like and lose the balance of nutrition. For most kids, they

like to have meat and refuse of the vegetables and fruit. It is not good for the

growth of their bodies.

The healthy lifestyle helps people live the harmonious life. Besides having

enough sleep and keeping balance diet, taking exercise is also in need.

These are lots of books in our daily life. Some are about history, some are novels, and some are even about the dream in the future. I think its useful to read stories, because it can be used sometimes. Once, there was a very difficult question in an important history exam history, which wasnt mentioned in our history books, even our teacher has never told us about it. But I remembered clearly that I had read it in a history story, so I answered the question without difficulty and became the only student in our class who answered the question correctly. In my view, its useful to read stories.

Yesterday,I went to have a picnic with my old classmates.We dated with each other several days ago.And we were all expecting the days come. At last, the excited day came. We went to the part where we have decided to have the picnic. During the picnic ,we talked with each other,played games,and so on. On balance, I had a nice day and I will never forget it.Because it is so happy in the picnic and we remaided so many pleasures things in our childhood.

2we had a picnic in fall last year. first we climbed to the top of the hill. we saw many pupils there. we talked ,laughed and played together. then at picnic time, we shared our food .we saw a beautiful stream near by. but there was much rubbish in it. thats a pity .we thought we should tell the people to protect our living environment. so after our picnic, we put up several signs near the stream. we wrote "please keep the stream clean and beautiful" on the signs. time to go home, we said goodbye each other and we made an appointment of next year.. on our way home, we all thought thats a very interesting picnic.

大概翻译：

昨天，我到有我的老彼此几天给classmates.We野餐ago.And大家都期待的一天来。最后，兴奋那天。我们去的地方，我们决定有野餐的一部分。在野餐，我们彼此交谈，玩游戏等。总的来说，我有一个愉快的一天，我永远不会忘记it.Because是这样的野餐高兴，我们remaided这么多的乐趣在我们的童年的事情。

2we曾在去年秋季野餐。首先，我们爬上了山顶。我们看到有许多学生。我们交谈，笑着一起玩。然后在野餐时，我们分享我们的食物。我们看到了一个美丽的流附近。但有许多内容是垃圾。这是一个遗憾。我们认为我们应该告诉人们保护我们的居住环境。所以我们的野餐后，我们提出了几个附近的流标志。我们说“请保持清洁，美丽的流”的标志。回家的时候，我们彼此说了声再见，我们进行了一个任命明年..在回家的路上，我们都以为这是一个非常有趣的野餐。

A sunflower is a kind of beautiful and useful face is round and golden， looks like the sun. Thats why people call it sunflowers.向日葵时一种美丽而有用的植物。它的脸时圆形，金黄色，看上去像太阳，这就是为什么人们叫它为“向日葵”。 It faces the sun all the time during the autumn comes， sunflower fruit is le like eating them in their free s more， people can also make oil from them.在白天它一直面朝太阳。秋天到来时，葵花籽熟了。人们在休闲时喜欢吃葵花籽。而且，人们还用葵花籽榨油。 A sunflower brings us not only beauty but also delicious seeds.向日葵不仅给我们带来了美，而且提供了好吃的葵花籽。

Each people all have own dream, also have a dream in my heart, it deeply

buried a pregnant with my ideal seeds, in my heart to take root, sprout.

Each people all have own dream, some people want to be a writer, someone

wants to be a pilot, someone wants to be an astronaut, I want to be a human

engineer teachers. Someone may ask me: "when the teacher have a good, low wages,

work hard again, still not taken seriously by people", "the home has five grain,

improper king" but has it ever occurred to you, if there is no teacher to teach

knowledge, then we wouldnt it be a fool, because with the teacher teach us

knowledge, we human beings can become more and more intelligent, more and more

developed, it is because the teacher has given us a seam, we can swim in the sea

of knowledge. During the day, the teacher standing on three feet platform for us

to the lecture; Night, the moon has climbed up the tree, but the teacher in the

flickering light of hard exercise books for us on the road the bright red

tick... Maybe when one is surrounded by the joy of success, he would forget

their loved ones, but he will never forget my teacher, because he has a

teachers success is a credit.

I also is same, no matter how I look, how far, I will not forget my

respected teacher, because I am in the teachers care, love grow up under the

influence of bath, wherever I go to the end of the world will not forget their

own teacher, so I aspire to the teacher the profession. Now I was a pupil, I

must be hard, study hard, study hard, grow up to go in the dream three feet

platform.

Today is New Years Eve morning， firecrackers sounding snap snap away. As long as you take a look at the outside， red firecrackers everywhere， come together to form a Red Sea. The family have their own homes going up in the beautiful， it seems like in the match. My family is no exception， sweeping， glass， cabinets， such as rubbing. Prepare the arrival of the New Year. 今天是除夕，上午，鞭炮声劈啪劈啪的响个不停。只要你向外面看一看，到处都是红红的鞭炮，汇成了一条红海。各家人都把自己家打扮的漂漂亮亮的，好像在比美似的。我家也不例外，扫地、擦玻璃、擦柜子等。准备新年的到来。 Afternoon， we posted in accordance with the custom of the Chinese New Year couplets， father and a good paste， and then said to me： "I paste you posted， I looked at the high level you say rich， said that if the lower rising good you "， I asked my father why? Dad said： "The plan is a lucky，" "Oh， I understand，" We posted on the Alliance are： evil Hongfu family happy is： wang gas people to come into everything. 下午，我们就按过年的习俗贴春联，爸爸和好浆糊，然后对我说：“我贴你看着高低我贴高了你就说‘发财’，如果低了就说‘高升’好吗”，我问爸爸为什么呢?爸爸说：“就是图个吉祥”，“噢我懂了”我们贴的上联是：家有宏福千般喜，下联是：人来 旺气万事成。 End paste New Year， we began dumplings. Good luck to Tim， we are still a dumpling in a bag of coins. Dinner， my folder， a Dumpling， one to eat， "cough，" the voice of a coin吃出for my whole family applauded， and say that I am lucky this year. After dumplings， we saw the Chinese New Year Festival， my favorite essay nd "yellow soybeans." Liu Qian first a one-dollar coins into the cup， then into the host egg rings. "Bean yellow" in a person to "take off clouds" that they "Li Xiangyun" really funny. No wonder people say： "Spring Festival Evening Show" is a cultural feast. 贴完春联，我们就开始包饺子。为了添吉祥，我们还在一个饺子里包了一个硬币。吃晚饭时，我夹了一个饺子，一吃 “咯”的一声，吃出一个硬币全家人都为我鼓掌，说我今年有福气。吃完饺子，我们又

Hi， everyone ，

We’ll have an important activity—picking apples。 The picking will go on from 8:00 am to 11:00 am next Saturday and wele all of the people in our munity to join in the activity 。

To join in the activity ， you should sign your name in the office before 5:00 pm next Thursday ，which is the deadline ! Don’t miss it !

Attention! It is suggested that all the people who will join in picking apples should wear a hat and a pair of gloves because there will be a lot of leaves or dirty things that will otherwise fall on your head and make your hands dirty 。

Be active ， everyone in our munity !

The munity board

if you want to understand adversity, take two identical acorns from the same oak tree and plant them in two different locations. plant the first in the middle of a dense forest, and the other on a hill by itself.

要是你想理解什么是逆境，就去拿两颗从同一棵树上摘下来年龄相同的橡树果，并且把它们种到不同的地方。第一颗种在浓密的树林当中，而另外一颗则单独种在一座山上。

heres what will happen. the oak standing on a hillside is exposed to every storm and gale. as a result its roots plunge deep into the earth and spread in every direction, even wrapping themselves around giant boulders. at times it may seem the tree isnt growing fast enough—but the growth is happening underground. its as if the roots know they must ported the tree from the threatening elements.

事情的结果便是这样。那颗长在山上的橡树经历了大风大雨，结果它的根深深地扎进了泥土中间，并不断向四周扩张，甚至把自己置身于巨大的石块当中。有时它可能看起来长的不是很快，但这时它却在地下悄悄生长着，好像它的根知道自己必须快速生长来保护树木免受自然危害的影响。

Teachers Day, September 10th, is a national teachers festival in China. It is celebrated since 1985. It expresses respects to the labors and contributions of teachers to the Chinese society. The goal of Teachers Day is to form a social climate in which teachers are respected and knowledge is valued. The date of Teachers Day is set at the beginning of the school year in order to arouse teachers and students enthusiasm for their work, and give a good start to teaching and learning. On teachers Day, students usually send greeting cards with good wishes to their teachers to show their respect. In Taiwan Province, Teachers Day is celebrated on September 28 annually. Choosing this day is to celebrate the birth of Confucius for his great contribution to Chinese culture. In some other countries, Teachers Day is also celebrated. In the United States, this is on the first Tuesday in May. In India, Teachers Day is celebrated on September 5. In Vietnam, it is celebrated on November 20.

What is healthy diet? To the most people, healthy diet means more green

foods, no junk foods. The green food is those pollution-free, high quality and

nutrient food, including the organic vegetables and meats, fruits, eggs and so

on. The meals of healthy diet should be cooked with fewer salt and oil. And the

junk food is those low nutrition, high calorie, processed food with much salt or

oil, such as the fries, fried chickens, salted eggs and so on. These foods will

cause one get weight and increase the risk of many diseases. We should keep a

healthy diet, abandon the junk food to keep ourselves healthy.

The first fathers day was in June, 5th, 1910, United Stated. In 1909, a

lady called Bruce Dodd put forward that people should establish father’s day. At

that time, people only celebrated the mothers day, but nobody celebrate

fathers day yet. Lady Dodd had lost her mother when she was very young, her

father raised her grew up. Lady Dodd was so thankful for what her father had

done for her that she wrote a letter to the government. In the letter, she

appeals to establish the fathers day. The government accepted her suggestion

and decided that the third Sunday of June is the national father’s day. In 1972,

the president Nixon had passed the law and agreed that the father’s day is on

June the third Sunday. From this year, the world started to celebrate father’s

day.

On this special day, the children usually dedicate flowers to their

fathers. The red roses to those who still alive, while the white ones to the

fallings. Fathers always are considered being the central of the whole family.

Without father in the family, home may feel insecure. The father always fights

for the family and support the family. On this day, we can do something for our

fathers. For instance, we can make a breakfast for them, or buy them a nice tie.

We should spend more time with our father, show our love to them.

The father’s day is coming, take this chance, and tell our fathers that we

love him. Happy father’s day!

Sea pollution is becoming an increasing problem for our planet and we have

a responsibility to reduce sea pollution.

I need to describe the problem. Our ship currently dumps all its rubbish

into the sea.Its easy to result in huge endanger. First of all, Non-organic

substances such as plastic bags kill fish and whales. Because fish get trapped

and whales cannot digest them. Secondly some rubbish is inherently toxic.

I can suggest some solutions. First and foremost we can create a better

system of disposing of rubbish for instance. We ought to store rubbish. Next, we

are supposed to make ships environmentally and friendly. A case in point is that

we should stop providing plastic bags.

We must act now before it is too late!