how to keep healthy100词英语作文(推荐20篇)

It is well-known that fruit is good for our health and we should have more.

Do you really understand what benefit it brings to us? Let me show you some.

First of all, fruit is good for our skin. Fruit has rich trace elements and

vitamin, which can nourish the skin. The makeup is hard to reach its effect.

Besides, some fruit have the effect of delaying senescence for the elements

their contain. So, eating more fruit can make skin better and look more

beautiful.

Secondly, fruit is good for our health. It helps to prevent and treat

disease. Fruit is helpful to treat cardiovascular disease, dental ulcer and so

on. The people who eat fruit often have less risk to get those diseases.

Last, fruit is delicious. Different fruit have different tastes. Many

people like eating it as snacks. For me, eating delicious food can make me feel

happy. I often eat apple, pear, banana, litchi and so on. I like them.

To sum up, fruit is really good for us, inside and outside. We should take

some in our daily life, but we should not eat excessively.

As a small girl， many teachers have asked me what do I want to be in the

future. My answer is always to be a teacher. It is myDreamand I study so hard

to realize it. Being a teacher can pass the knowledge to others and guide them

to the right way. Thinking about the great contribution I would make， everything

is worthy.

When we read newspapers, our attention is always attracted by increasing

unemployment rate in young graduates who are leaving college. In my opinion,

there are many causes for this disquieting phenomenon and we should try to solve

the problem.

Most companies would rather employ a low-educational specialized worker

than a this-years graduate from a well-known university. For companies, they are

more likely to choose the candidates with rich working experience. Apparently

enough, the training for young graduates usually costs them a large quantity of

time and money. In addition, the current education system brings on a lot of

bookworms who are adept in theoretical but not practical knowledge. Therefore,

it is hard for those graduates to complete the practical assignments

successfully and smoothly. This is one major reason why many graduates find it

to find suitable jobs.

An un-mandatory retirement age is another factor leading to the youth

unemployment for college graduates. Along with the improving of working

efficiency, proficient employees with rich and extensive working experience get

retired at a much later age. In this case, for young graduates, there are fewer

chances to get access to the jobs taken up by the older and more

experienced.

Important to save water

Water is a kind of liquid. It has no taste or smell. It is transparent, too. Water is useful and is important to us. Why? For example, we use water to water the plants. We use water to wash our face or to have a bath. We drink water or we will die…Water is also very important for China. There are 2.8 hundred millions of steres of water in China, but everyone can only use 2300 steres. It is only twenty–five per sent in the world.

Not too long ago, there was a man called Jacques Cousteau. He loved the beautiful colors, and the beautiful fish in the sea. However, when he returned some years later, the colorful coral reefs were dead and grey because the factory near the sea poured waste water into the sea. Jacques Cousteau decided to tell people how important it was to save the environment under the sea. He started the“ Cousteau Society ” to help protect life in the sea. Now there are over 30000 members all over the world. Since water covers most of the earth, Cousteau knew that we should keep the sea clean. We should not litter the sea, and should clean up the dirty parts. As water is very important to our environment, he encouraged everyone to take part in protecting our lakes, rivers, sea and ocean.

There are still a few people who are not protecting the water now in the world. For example, some factories pour waste things into the rivers, lakes or into the sea near by. The water there has become very dirty and we can’t use them at all. Although there are seventy–five per sent of water in the world, we can only use fresh water, that there is only a little. So we should use little water when we need to use it. For example, I do not use too much water when I am washing my face or having a bath… It is important for us to keep the water clean. You may ask yourself, have I ever poured or thrown dirty things into the water? If your answer is “No”, that means you have already helped to protect the environment. It is our duty to protect the environment. You may ask yourself again, have I ever helped to clean up the water? If your answer is “Yes”, that means that you have already done something useful to improve the water. If we use up all the water, it is difficult for us to get it from anywhere, including the universe. It is terrible to think that people are too thirsty to live! I believe, that if everyone helps to protect the water, the water must be protected. You do not want to “kill” your son or your grandson, do you? So now let us to protect the water! Please don’t let the last drop of water on the earth is we human’s tear!

Some people like to work alone while others enjoy teamwork. In my opinion,

everyone had better learn to work with others together because teamwork is

definitely necessary and important in modern society.

First, working in a team provides a chance for us to communicate with each

other. Just as the saying goes, “many hands make light job.” Working in a team,

teammates share their ideas with each other, which is helpful to create a better

achievement. Second, working in a team is a way to broaden our horizon.

Teammates in a team can learn something from each other because they are from

different places, owning various experiences and hold different views towards

things. Therefore, getting along with other teammates is also a process of

increasing our knowledge. Finally, working in a team is also a way to establish

our friendship. Teammates in a team have chances to help each other, to solve

the problems together, to share the happiness of being successful, which make a

great contribution to establishing friendship. Thus, working in a team is one of

the most effective ways to extend our personal relationships.

To sum up, to learn to work in a team is really necessary and important and

we should try to enjoy it.

我们在过年，他们却在过关，在这病毒肆虐的惴惴不安里，他们一路上披荆斩棘，无所畏惧。

We are in the new year, but they are passing the customs. In the fear of

the virus, they are fearless all the way.

在新型冠状病毒面前，是他们冲到了一线，是他们，不畏艰难。他们，就是来自各个省市的白衣天使，是抗病毒路上的逆行者。

In front of the novel coronavirus, they rushed to the front line, and they

were not afraid of difficulties. They are the angels in white from all provinces

and cities, and they are the reversers on the road of anti-virus.

八十三岁的钟南山爷爷，本来可以避开病毒的危险，安度晚年，但是他在人民最需要他的时候，站了出来，就跟十七年前，SARS病毒爆发的时候一样。十七年前，他曾坚定的说：“把病人都送到我这里来!”这斩钉截铁的话语，带给全世界无比的震撼。十七年来，这颗为人民服务的心，始终未改，为人民的安全逆行的志，始终不变。

Grandfather Zhong Nanshan, 83, could have avoided the danger of the virus

and lived in his old age, but he stood up when the people needed him most, just

like when the SARS virus broke out 17 years ago. Seventeen years ago, he said

firmly, "send all the patients to me!" the firm words shocked the whole world.

Over the past 17 years, this heart of serving the people has never changed, and

its retrograde aspiration to serve the peoples security has never changed.

还有许多医生与护士，在大年三十，当我们吃着团圆饭，阖家欢乐的时候，他们却义无反顾地离开家人，踏上去武汉的战场。这些逆行者在医院战地中，为人民安全而战。

There are many doctors and nurses. On the new years Eve, when we have

family reunion dinner and the whole family is happy, they leave their families

and set foot on the battlefield in Wuhan. These rebels fight for peoples safety

in the hospital field.

致敬逆行者，敬畏自然，守护生命。是他们用执着和坚守诠释着“爱的奉献”，诠释着“大医精诚”。我们由衷的向他们致敬。让我们众志成城一起战胜这场没有硝烟的战争，期待着他们早日归来阖家团圆，一起走上街头，繁花与共!

Pay homage to the rebellious, revere nature and guard life. They interpret

"dedication of love" and "sincerity of great doctors" with persistence and

perseverance. We sincerely salute them. Lets fight this war without gunpowder

together, and look forward to their early return and family reunion. Lets go to

the streets together and share the flowers!

Orginate in America in the Mothers Festival. May 9,1906, American consuming

city Jia-Wei the mother misfortune of silk dies , her grief extremely. Avoid

Japan in annual mother death anniversary, Miss An Na organizes catch up the

campaign of Sai mother, encourage other person to also express the gratitude for

own loving mother with similar way.

Hereafter, she convinces people everywhere and establishes the Mothers

Festival to the appeal of all sectors of society and call. Her appeal gets warm

response.

Through draft resolution, on May 10,1913, American Senate and House of

Representatives signs by president Wilson second that announces and decides each

years May for Sunday, is the Mothers Festival.

This measure arouses world countries, is imitated one after another,

install to 1948 Na pass away , 43 countries have established the Mothers

Festival.

Aducation is not an end, but a means to an end. In other words, we do not

educate children only for educating them. Our purpose is to fit them for

life.

In some modern countries it has been fashionable to think that free

education for all can solve all the problems of society and build a perfect

nation. But we can already see that free education for all is not enough.We find

in such countries a far larger number of people with university degrees refusing

to do what they think is "low"work, and. in fact, working with ones hands is

thought to be dirty and shameful in such countries.

But we have only to think a moment to understand that the work of a

completely uneducated farmer is far more important than that of a professor~ we

can live without education,but we die if we have no food. If no one cleaned our

streets and took the rubbish away from our houses, we should get terrible

diseases in our towns.

In fact, when we say that all of us must be educated to fit us for life, it

means that we must be educated in such a way that, firstly, each of us can do

whatever work is suited to his brains and ability and, secondly, that we can

realize that all jobs are necessary to society, and that it is very bad to be

ashamed of ones work. Only such a type of education can be considered valuable

to society.

With the development of science and technology, there are more and more new

products appearing in human beings’ life. Cell phone is a good example.

Nowadays, cell phone has been widely used in people’s daily life. It seems that

people can’t live without it. In my opinion, cell phone really brings so many

advantages to mankind.

First of all, cell phone is very convenient. People can connect with anyone

in anywhere if that person has a mobile phone, too. In other words, people have

to write letter in paper and then wait for a long time to make the letter

arrived the destination in the old days, but now people can write message on

cell phone and then send it to the person they want in a second or just dial

that person’s mobile phone number and then they can talk with each other in a

few second. Secondly, mobile phone can act as a safe guarantee. When people face

dangerous, they can use cell phone to dial 110 to report to the police or ask

for help from friends nearby. And when people worry about another man, they can

call him to make sure whether he is OK or not. Last but not least, mobile phone

contains much interesting entertainment, which can bring lots of happiness to

human beings and make their life more colorful.

In general, cell phone is the product of high-tech, which brings lots of

benefits to our human beings.

Today, cellphone has been part of people’s live, they use cellphone to keep

in touch with friends and family, cellphone is also very helpful in people’s

work. As cellphone is so important, so people count on it so much, I think we

need to take the right attitude towards cellphone.

Teenagers especially like to use cellphone, they can’t live without

cellphone. Take my brother for example. He carries cellphone all the time, no

matter what he does. When we are talking to him, he just lows down his head and

says yes, I don’t think he is listening to us. When he is walking on the street,

he still keeps his eyes on the screen. My brother is a typical cellphone user, I

feel pity for him because he misses so many beautiful moment.

It is very a common situation for the young people to low down their heads

to check on the cellphone. They don’t have the real communicate with others, it

is not a good behavior. It is better to drop down the cellphone and see the

scenery around us.

Since the first day of my winter vacation, I’ve decided to make it a

valuable and enjoyable one. I made a plan to finish my homework within the first

week, and after days of hard working, I actually got all my assignments done a

day earlier. I am pretty proud of myself for not —as usual —hang out with my

friends until the last few days of my vacation and rush through my homework.

In the rest of my winter vacation, I made up my mind to improve my reading

skills. I’ve had tons of books that I simply bought and put them on my shelf,

wishing some day they would be finished themselves. But this time, I realized I

was not trying my best last term and decided to make some change. I finished a

couple of novels and watched some classic movies, I also went to a library to

borrow some new books for next term. The more I read the more enthusiastic I

became, and now I’ve developed my reading skills a lot.

Another event in my winter vacation is that I went to hiking with my

parents. It was a warm, sunny day, which is pretty precious during winter time.

I can still remember the scene when we drove

The Hollywood culture is favored by the world. Every year, the movies

produced by Hollywood always win both money and fame. In recent years, the US TV

series are also popular and catch more fans. The English language shows become

the winners all the time. But non-English language shows are starting to

arise.

The most famous non-English language movies are Indian movies. Because of

the Bollywood, which came before Hollywood, Indian movies are produced well and

have its own feature. Besides, more TV series of non-English language are

popular around the world. The Swedish show Skam is the hottest, and a lot of

Chinese young fans are so crazy about it.

Watching the show is a good way to learn the language and culture. It is a

good trend for people to pay attention to various cultures. Today, as the world

gets globalized, it is important to know more about the world and broaden our

vision. Though what we learn from the non-English language shows is limited, it

is better than not to watch.

Recently, it has been reported that a boy argued with his father and then

he left home and the policed found him, taking him home after half a month. It

sounds so ridiculous for the boy to leave home for such a long time, but

thinking further, the lack of communication between the father and the son makes

this joke. There always some people wonder why we need to get higher education,

because we may not earn money as much as the workers. In my opinion, the purpose

of education is not for the money, but for the better person we will become. If

the father knows how to communicate with his son and his son is considerate,

then things wouldn’t become so bad. We need receive education and become the

wise person, so we can communicate better and create a harmonious

environment.

Time spent at a university is a most worthwhile period in a young persons

life. This is a time when a student begins to form his or her ideas about life

in general. Attending classes and studying in the library keep a student busy

and provide him or her with access to valuable information， adding to his or her

knowledge base.

Campus life can also be rich and colorful. Most universities offer a

variety of extracurricular activities such as sports events， contests， and other

social gatherings， enabling the students to experience relief from study and

homework. Students often form lifelong friendships through the varied

experiences of university life.

During the time a student spends at university， he not only develops his

intellectual abilites，he also develops social skills as well as knowledge and

wisdom necessary for choosing a future career. By learning how to balance

intense study and recreation， a student will be well prepared for the challenges

of future responsibilities.

Once man did not have to think about the protection of his environment。

There were few people on the earth， and natural resources seemed to be

unlimited。

Today things are different。 The world has bee too crowded。 We are using up

our natural resources，and polluting our environment with dangerous chemicals。 If

we continue to do this， human life on earth will not survive。

We realize that if too many fish are taken from the sea， there will soon be

none left。 Yet，with modern fishing methods， more and more fish are caught。We

know that if too many trees are cut down， forests will disappear。 Yet， we

continue to use powerful machines to cut down more and more trees。 We see that

if rivers are polluted with waste products， we will die。 Yet， waste products

are

still put into rivers。

We know that if the population continues to rise at the present rate， in a

few years， there wont be enough food。What can we do to solve these

problems?

If we eat more vegetables and less meat， there will be more food available。

Land for crops feeds five times more people than land where animals are

kept。

Our natural resources will last longer if we learn to recycie them。

The world population will not rise so quickly if people use modern methods

of birth control。

Finally， if we educate people to think about the problems we shall have a

better and cleaner planet in the future。

A fun-filled， pain-free lifestyle equaling happiness actually reduces their

chances of ever obtaining real happiness. As a result，many people avoid the very

attempts that are the source of true happiness.And the real happiness always

contains some pain .In the other hand， true happiness has nothing to do with

fun. All those who always have so much fun actually may not be happy at all.

I have a bitter experience. When I was a child， I lived a poor life，and I

had a happy and meaningful life in my childhood. And my parents were always

respecting each other. And now we have some money，and our life has improved a

lot. To tell the truth， it is a good thing. Unfortunately，My father always goes

out and takes part in the gambling activities. And my mother sometimes quarrels

with my father. I am extremely unhappy about it. I think money doesnt equal

happiness. And pain-free lifestyle also doesnt equal happiness. The real

happiness is that everyone loves each other， and does everything useful for our

society. Most of my classmates support me. But some of them think money is

everything. In my opinion，we cant do things without money. But money cant take

the place of everything，such as your life，your time and your happiness.

As the saying goes "qiu dong smog knife to kill". We can see and catch

"smog" actually have bigger influence on the body, especially the high incidence

of respiratory and cardiovascular and cerebrovascular diseases in the elderly

group.

1. The effects on the respiratory system. Haze composition is very

complicated, including hundreds of atmospheric chemistry particulate matter.

Which is bad for your health mainly aerosol particles less than 10 microns in

diameter, such as mineral particles, sea salt, sulfate, nitrate, organic aerosol

particles, fuel and car exhaust, etc, it can directly enter and adhesion in the

human respiratory tract and alveoli. Especially the submicron particles are

deposited on upper and lower respiratory tract and alveolar, causes the disease

such as the acute rhinitis and acute bronchitis. For obstructive bronchus

asthma, chronic bronchitis, emphysema and chronic respiratory diseases such as

chronic obstructive pulmonary disease patients, haze weather can make the

illness acute or acute exacerbation. If this kind of environment will cause lung

cancer for a long time.

2. The effects on the cardiovascular system. Haze weather pollutants in the

air, air pressure is low, easy to induce acute cardiovascular disease. Such as

heavy fog, the moisture content is very high, if people in outdoor activities

and sports, the bodys sweat is not easy to discharge, cause people bosom

frowsty, increased blood pressure.

3. The fog haze weather can also result in close formation ultraviolet

weakened, activity of the infectious pathogen in the air, increase of infectious

diseases.

4. Reduce because of the fog the sun, ultraviolet irradiation in children

is insufficient, inadequate vitamin D in the body to generate, the absorption of

calcium significantly reduce, serious can cause rickets in infants, childrens

growth to slow down.

5. Affect mental health. Heavy fog weather depression, due to weak light

and easy to let a person produce mental laziness, depression, and pessimism,

encounter something goes wrong and even easier to spin out of control.

6. Affect the traffic safety. Low vision in haze weather, visibility, air

quality is poor, easy to cause traffic jams, traffic accidents.

在2017年10月1日，我终于亲眼在电视上看见了国庆阅兵仪式，当胡锦涛同志乘坐检阅车缓缓地驶向受检时，他亲切而又不停地向战友们问好：“同志们好!同志们辛苦了!”

从我懂事起，我还第一次收看这么雄伟壮观的阅兵仪式，那一排排整齐的各种各样方队，有空军，海军等，迈着铿锵有力的步伐从天安门走过;那一架架飞机编队从天安门上空飞过，划出了一道道美丽的彩虹;那一辆辆汽车载着各种各样的先进武器，像一个个威严的战士排着整齐的队伍展现在人们的眼前。

我的祖国已度过68华诞，我作为一名少先队员，在祖国那么美好又伟大的大家庭里，我要加倍珍惜每一分钟，奋发学习，努力成为栋梁之才，为祖国更加美好的明天贡献出自己的力量。

我想对我们伟大的祖国说一句我一直藏在心里的话：“祖国我们为你骄傲，自豪!”

On October 1, 2017, I finally saw the National Day parade on television, and when President Hu Jintao took the review vehicle slowly toward the inspection force, he greeted his comrades and helplessly to his comrades: "Comrade "Comrades are so hard!"

From my sensible, I also watched such a magnificent military parade for the first time, the rows of neat rows of squads, the Air Force, the Navy, etc., walked by sonorous and vigorous pace from Tiananmen Square; The plane fleet flew over Tiananmen Square and set off a beautiful rainbow; the car carrying a variety of advanced weapons, like a majestic warrior row of neat teams show in front of people The

My motherland has spent 68 birthday, I as a young pioneer, in the motherland so beautiful and great family, I want to cherish every minute, work hard, and strive to become a pillar of the better for the motherland tomorrow Contribute to their own strength.

I would like to say to our great motherland that I have been hiding in my heart: "The motherland we are proud of you, proud!"

Recently, “clearyour plate” campaign is more and more popular in society, which advocates saving against wasting. The campaign draws our attention to wasting on campus.Some students are noticed to throw away a lot of food in the canteen. As is often the case, some lights are still on with nobody in classrooms. What’s more, many a student spends much money buying unnecessary items. As far as Iam concerned, it’s high time that we fought against wasting. Here’re my suggestions. Firstly, I think our school should carry out various activities to arouse students’ awareness of saving. Secondly, relevant rules and regulations are supposed to be made to punish those who waste things. Most importantly, we should form the habit of saving from now. It is everybody’s duty to save resources.

Ideal is good, is happy, is the ideal starting point for success. I think, every student has a beautiful ideal, to ask what is my ideal, I would say: "my ideal is that when a CCTV news".To ask why I have this ideal, or from the start of life. "CCTV news broadcast" is our Chinese important news, not only we the people of the whole country, there are many foreigners will see, so the occupation represents the image and language level in china. There is a reason: this work can make our country peoples access to the latest news, let us Chinese political connections. In this work the way repay our great motherland mother.The ideal is behind the efforts of one hundred thousand and difficult challenge. In the future days, I will try my best to learn culture while learning about presided over knowledge, and from the aspects of improving, show ego, challenge higher field. If you want to succeed, must fix its body, like a candle, you want to burn it up, there must be a match, the match is our efforts.The ideal is a life, in our heart sowed the young; the ideal is a whip, let us work hard; my ideal is that when a CCTV news, it is my life goal.

理想是好的,是快乐的,是成功的起点。我认为,每个学生都有一个美好的理想,问我的理想是什么,我会说:“我的理想是当一个央视新闻工作者”。问我为什么有这样的理想,因为这来源于生活。“央视新闻联播”是我们中国重要的新闻,不仅我们整个国家的人民,有许多外国人会看到,所以职业代表着中国形象和语言水平。还有一个原因:这个工作可以使我们的国家人民访问到最新的新闻及了解我们中国的政治关系。以这样工作的方式来偿还我们伟大的祖国母亲。理想的背后是十万年的努力和困难的挑战。在未来的日子里,我将尽我最大的努力学习文化,学习知识,学习改善这些方面,展示自我,挑战更高的领域,如果你想要成功,必须修复它的身体,像一根蜡烛,你想烧掉它,必须有一场比赛,对手是我们的努力。理想是生命,在我们心中播下了年轻;理想是鞭子,让我们努力工作,我的理想是当一个央视新闻工作者,这是我的人生目标。

Stress comes in all shapes and size, and has become pervasive, it seems to

penetrate everything and everybody, its hard to get through a day without

hearing or reading something about stress. Some doctors refer to stress as some

kind of new plague天灾, 灾害, 祸患. However, numerous surveys confirm that the problem

has progressively risen since the 1980s. Why all the disorder? After all, stress

has been around since Adam and Eve were in the Garden of Eden, Stress is an

unavoidable consequence of life. Without stress, there would be no life.

However, just as distress can caw disease, there are good stresses that balance

this, and promote wellness.