how to keep healthy100词英语作文（实用20篇）

When I was small, my mother told me that apple was good for my health,

because it contained so many vitamins. Since then, I almost eat an apple a day,

I fall in love with apple. The apple not only tastes sweet, but also makes my

skin look good, there is a saying that once an apple a day, keeps the doctor

away. It really happens to me.

When I was a little child, I had many dreams. I wanted to be rich, so that

I can live in a big and beautiful house. I can go everywhere by car. But now, my

dream seems to be better and more realistic. I hope I can have a good job. It

will not take much of my time, although I can’t earn much. Every year, I have

holidays to travel. Traveling is my favorite and it can reduce my pressure. It’s

good for my life. Therefore, I hope traveling can be a part of my future

life.

My mother is a woman of the old school. She is too conservative to keep up

with the times. However, she is goodnatured and treats others sincerely. For

this reason, all her neighbors are only too glad (pleased) to make friends with

her.

They consider her a model woman.She is a typical housewife. She keeps the

(her) house neat and clean and looks after us with extreme care . She often says

to us, “You cannot study too hard.”

The Great Wall runs across North China like a huge dragon, It winds its way

from west to east, across deserts, over mountains, through valleys till at last

it reaches the sea. Its the longest wall on the earth, also one of the wonders

in the world.The Great Wall has a history of more than 2000 years. The first part was

built during the Spring and Autumn Period.

All the walls were joined up in Qin Dynasty.All tile work was done by

hand.Thousands of people died while building the wall.Thus the Great Wall came

into existence.Since then, it has been rebuilt and repaired many times.

Now the Great Wall,the admiration of the world, has taken on a new look.

Its visited by large numbers of people from all parts of the country and the

world.

Dear editor,

I’m writing to tell you about the discussion we have had about whether an entrance fee should be charged for parks. 60% of us schoolmates think that an entrance fee do not meet people’s expectations, for a park is considered to be a place where the public can have a good time when they are not busy either at home or at work. If an entrance fee must be paid by the visitors for a park, it will be necessary to build a gate and surrounding walls. In the end a city will take on a bad look. 40% of us schoolmates think that an entrance fee can be accepted, but it must not be too expensive. The money from ticket selling can be used for paying the gardeners in the park and buying some other kinds of flowers and trees.

With regard to myself, I think an entrance fee is useful, for it can be used to protect a park. Do we share the same opinion, dear editor?

Yours truly,

Li Hua

I’m neither interested in sports nor good at it. But except swimming. I can

swim since I was a baby. My mother tells me that she let me swim in the water

with a life-buoy when I was 20 days old. And then I can swim gradually. When I

grow up, I like swimming very much. I swim all the year round. Swimming in

summer makes me feel comfortable to lower my temperature. While winter swimming

makes me feel excited and achievability. In general, swimming keeps me fit in

both physical and mental. Whenever I feel upset, I would go swimming and then I

would be full of energy and feel relax. Besides I believe it is due to swimming

that I’m so thin. Who wants to lose weight, join me. We can make more friends in

swimming. Oh, I couldn’t wait to swim now. But it is ten o’clock in the evening.

I have to go to sleep. Good night everyone.

In modern society, the problem of heavy traffic has aroused a wide concern.

Concerning with this problem, different people hold different opinions. As far

as I am concerned, to solve this problem, we need to begin with the following

steps.

First, limiting the number of private cars is a significant step to solve

the problem of heavy traffic. Private car occupies a larger space and it is

responsible for traffic jam to a large extent. Less private cars will accelerate

the flow of traffic. Second, it is also a good means to open up the special

roads for buses. By doing this, the phenomenon that the buses block the street

when passengers get on or get off the buses will not occur again. At the same

time, it will upgrade the efficiency of buses. Finally, reinforcing punish

toward the over-speed cars and drunk driving so as to reduce the rate of traffic

accident, and then decrease traffic jam.

To put it in a nutshell, only we put the above advice into practice

together can we solve the problem of heavy traffic.

Going to high school is my first time to leave home. I have to live in

school from Monday to Friday. I like to stay away from my parents for some time,

because I can make my own choice and be free to go anywhere. My friends and I

like to spend the weekend in the countryside that near the city we live. It is

the short travel that I can not only appreciate the beautiful scenery, but also

learn to be independent. The things that nature teaches me are a lot. I can see

from the color of the cloud to predict the weather and the sound of of animals

have different meanings. All of these are hard to know from the books. I have my

own thinking from these trips, and the way to take care of myself helps me to

grow up.

It is true that no one can goes on well all the time. We will meet some

difficulties now and then. The one who runs away from the test may be a loser

and the one who has the courage to face the challenge may make breakthrough. It

is important to have confidence, and never to be afraid of meeting difficulty.

When it comes, we should not run away. Regardless of the result, we will gain

precious experience and become stronger. My parents stand by my side all the

time, and they give me the confidence to fight. I am so thankful for them. They

give me the confidence, which is the very important thing in my life.

What is the definition of success? I believe different people will have

different opinions about it. If anyone asks me what is success for me, I will

tell him progress is success for me. I can have small goal or great aim in my

whole life. If the goal what I set is too large for me, I will not taste the

feeling of success. Or I always set small goals, so I will feel success all the

time, which may make me become autophilia and without ambitions. Therefore, I

think if I can be better than yesterday or last time, then I am successful.

Nowadays, with the development of technology, many young people stay

indoors and play computer all the time. Especially for those who stay up very

late or go out to play for fun until midnight, then they wake up at noon the

next day. This is the unhealthy lifestyle, and they need to make some

changes.

First, having regular break time and enough sleep is the basic way to keep

healthy. Some young people hang out for fun after work. They need to release

their pressure and have fun with their friends. They go home very late and then

next day get up, preparing to work. In the long run, they not only have low

efficiency, but also damage their bodies.

Second, keep the balanced diet. Most people are picky about food. They only

choose the food they like and lose the balance of nutrition. For most kids, they

like to have meat and refuse of the vegetables and fruit. It is not good for the

growth of their bodies.

The healthy lifestyle helps people live the harmonious life. Besides having

enough sleep and keeping balance diet, taking exercise is also in need.

The Lunar New Year

The Lunar New Year occasion to the Chinese people. It lasts about the first four days of the year, during which people do not work except for the workers on duty. Students do not go to school, and shops are closed.

Several days before the new year, people begin to prepare. Farmers kill pigs, sheep, cocks and hens. City dwellers buy meat fish and vegetables. Houses are cleaned; couplets are posted on the doors. Colourful lanterns are hung at the gate.

On the eve of the new year, each family has its members gatherd together and eats a family reunion dinner. After the meal they watch TV until the clock strickes twelve. Then every family sets off long strings of small firecrackers and other fireworks to welcome the new year. On the first day of the new year, almost everyone is dressed in his or her best. Whenpeople meet on the way, they say to each other "Happy New Year". Friends and relatives pay new year calls and gives presents to each other. Children indulge themselves in games.

春节

农历新年对中国人来说是个很重要的节日。它大约要持续4天，在这期间，除了值班人员外，人们都放假了。工人不开工，学生上不学，商店关门。

新年前几天人们就开始准备。农民们宰杀猪、鸡、羊。城市居民买肉、鱼、蔬菜。人们打扫房子，贴对联，挂彩灯。

新年除夕，各家各户围坐在一起吃团圆饭。饭后，人们看电视，到了午夜12点，在这辞旧迎新的时刻，人们燃放各种烟花炮竹来庆祝。新年第一天，即正月初一，所有的人都穿着最漂亮的衣服，路上相遇，互相道“新年好”，亲戚朋友拜年互赠礼物，孩子们尽情地玩耍。

Cell phones have become increasingly popular in china these days. wherever

you go you can see people using cell phones. many college students, even high

school students, have cell phones.

Cell phones have brought people a lot of benefits, but the most important

is that they are convenient. with cell phones in their hands, they can keep in

touch with anybody they want. if they want to get some information from the

internet, they can easily have their dream realized via cell phones too.

furthermore, if someone has a heart attack or a traffic accident, a call to

emergency hospital or to the police can quickly bring him the help he wants.

However, cell phones can also bring people problems. the most serious is

the electric wave radiation which is thought to be harmful to users brains.

another problem is that when people are having a meeting or having a class or at

a concert etc, the ring of the cell phone may interrupt others. so i think

people should use cellphones as little as possible and turn them off when they

are attending important meetings or attending classes.

Every day, we can see the figures of the volunteers. Actually, they have

formed a kind of scenery of the city. Some people hold that volunteering is

merely a waste of time, because the volunteers have no gains with pains.

However, I believe that doing voluntary is quite rewarding.

In the first place, we can put into practice what we have learnt before,

for instance, when we were asked by a foreigner about the way to some place, we

could practice our oral foreign language, it’s definitely a good opportunity to

express ourselves in a foreign language correctly and clearly.

In the second place, we could make a lot of new friends while we are

volunteering As a proverb says, “At home one relies on one’s parents and outside

on one’s friends”, so it is never a bad thing to have lots of friends.

Finally, helping others is a good way to make you feel happy and when you

help others solve a problem successful, you will feel fulfillment. In this

sense, we reap a bountiful spiritual harvest by doing voluntary work.

On the whole, we can benefit a lot by engaging ourselves in the voluntary

work. Therefore, I suggest those that have abundant spare time registering as

volunteers for the welfare for the public.

Youth is the most beautiful time to a person. When they are young and

beautiful, they can do whatever they want. Some people say that youth is the

time deserves us to be wasted, because if we are not crazy for one time, then we

will become old soon. I don’t agree with this opinion. During the most beautiful

time, we should fight for our future. The things we do will mean so much for us.

When we look back on the past days, we will be proud of ourselves. The time that

we fight for our dreams deserves to be remembered all the time. This is what

youth means to us.

After I go to school, teachers always tell me to study hard, so that I can

be the excellent student. But now I have grown up, I have my own idea. The

reason for me to study hard is to return my parents’ love. When they are old, I

can make a lot of money and let them have a better life.

Mid-Autumn Day，all the country is celebrating。 The streets are full of people， the loves are holding each other tightily。Everyone has his day。However，I am lonely。No one to hold，no one to kiss，no one to talk!

I was walking around the street without purpose，seeing the lovers kissing，watching the fireworkes alone，walking backe room whist。

Suddenly，i think i must be good to myself。So i decied to bue a present to myself。I know I will be good soon，and will find my Mr。Right。So tonight， a little teddy bear will sleep with me。And i know:i will have another teddy bear as a present that not bought from myself!

中秋节，全国各地都在庆祝。街上到处都是人，爱情紧紧相依。每个人都有他的一天。但是，我很孤独。没有人可以抱，没有人亲吻，没有人来谈论!

我无条件地走在街上，看到恋人们亲吻，独自看着烟火，走回来的房间。

突然间，我觉得我必须对自己好。所以我决定给自己一件礼物。我知道我很快就会好起来的，会找到我的Mr.Right。所以今晚，一只小泰迪熊会和我一起睡觉。我知道：我会买另一只泰迪熊作为礼物而不是我自己买的!

Now more and more bike sharing brands have emerged, such as ofo, Mobai,

Wukong bicycle, Xiaoming bicycle and so on, which are convenient for our travel.

As long as we download a software, we can pay some money to rent a car. However,

since I saw some phenomena, I have asked myself, "is bike sharing convenient or

harmful?"

Bike sharing is very popular recently. Ofo software or other sharing

software can be found in almost all mobile phones of "mobile phone family".

However, once my mother came home full of anger, scared me to speak. I shuddered

and asked, "Mom, what makes you so angry?" She put the bag in her hand on the

table and made a loud "pa -". "Your sister helped me install an ofo software in

my mobile phone. I wanted to make it easy to ride back with good medicine, but

today I rented a" broken car "!" I was puzzled: "ofo still has a broken car

"That is, otherwise, how could my feet be bruised?" She moved her foot to me,

and a black wheel mark was still visible. "When I was riding, the chain was

loose. If it wasnt for my fast braking speed, I would have fallen off!" Since

then, Ive been less fond of bike sharing.

Once I went to a make-up class, I saw two workers sitting on a Mobi

bicycle, shaking and laughing. Dad was very indignant and said: "this kind of

person really does not speak of public morality! Make fun of the public car I

know that they wont do this with their cars. My heart is like bleeding. Why,

they want to "bully" bike sharing.

Once I went out to play. The weather was very good and I was in a good

mood. I look up to the side, really do not see do not know, a look scared. A man

secretly removed the wheel of an ofo and replaced it with a bad one on his own.

After that, he rode off on the ofo wheel. Only the ofo little yellow car was

lying alone, and the wheels were not installed properly. It is like a injured

little girl, whose legs have been taken away, like vanca, can not endure the

sunshine of life. At that time, my tears began to drop. Is bike sharing "shared"

or "exclusive"?

There have been news reports that a boy under 12 years old riding a shared

bicycle was run over by a car and killed. At that time, the boys mother shared

the companys money to compensate for her sons death. Its clearly her sons fault.

He didnt ride a bike before he was 12 years old. I didnt say he deserved it. But

the fact is better than eloquence. The death of her son is not the

responsibility of the sharing company, but his own fault!

I once saw a young man riding ofo without scanning the code. A middle-aged

man pushed ofo into his home. Have you ever seen someone use Mobi without

decoding as fitness equipment? The sound of chain jingling is like a demon with

a chain in his hand crawling out of hell. Thats selfish!

Someone took an image that put the broken ofo and Moby together to fill a

small parking lot. After riding shared bicycles, people park them on the side of

the road at will. As long as a passer-by gently knocks down a car, it will fall

down like a domino.

Have you ever thought that sharing resources is closely related to each of

us, but all the harm they bring is due to selfishness. Bike sharing is just one

example. Ive seen shared bookstores where people leave books on their desks

after reading, so that they cant go home. "Convenience to others, convenience to

oneself." As long as we are convenient for others, we will also benefit

ourselves.

In the young generation, their lifestyle is different from the old

peoples. They like to stay up and join many night activities, then they wake up

very late. The new expression of brunch fits them so much, which means the

people to have a meal combining with breakfast and lunch. But their health is

under threat. Some young peoples stomach hurts and cant digest food well. In

order to keep healthy, we need to do some exercise and eat food regularly.

Whats more, the balanced diet is very important, as the saying that an apple a

day, keeps the doctor away, so we need to eat properly. The healthy lifestyle

makes us live happily.

What is healthy diet? To the most people, healthy diet means more green

foods, no junk foods. The green food is those pollution-free, high quality and

nutrient food, including the organic vegetables and meats, fruits, eggs and so

on. The meals of healthy diet should be cooked with fewer salt and oil. And the

junk food is those low nutrition, high calorie, processed food with much salt or

oil, such as the fries, fried chickens, salted eggs and so on. These foods will

cause one get weight and increase the risk of many diseases. We should keep a

healthy diet, abandon the junk food to keep ourselves healthy.

There is no doubt that we all want to be successful. But what’s the main

concern of the way to success? From Abraham Lincoln’s famous remark, “Give me

six hours to chop down a tree, and I will spend the first four sharpening the

axe”, I learn that if we want to achieve success, we must make full preparation

for it.

Only if we are well prepared, can we catch the opportunity which occurs

once in a while. In our daily life, we have to expand our horizon and lay a

solid foundation for success. It will be a long way to be successful thus we

have to accumulate our knowledge day by day. And we can’t achieve success in one

or two days. It will help us solve problems more efficiently if we have a broad

horizon. What’s more, opportunities always occur out of our expectation so we

have to make ourselves well prepared. If we prepared, we will catch up with it

whenever it comes up.

Opportunities give priorities to the people who make preparation for them.

What’s more, success goes along with opportunities. We should develop the

ability to solve problems in different and efficient ways therefore we can make

our way to success more easily.