how to keep healthy100词英语作文(汇集20篇)

My favourite sport is running.Every day I always spend half an hour on it.Sometimes I will intive my parents or my friends to join me,and I am really enjoy this sport . Doing exercises is very important for everyone.If you want to do some things good,you must have a atheletic build,and then you can pay all your attention to your work or study with a good health.Running is a good way to keep fit.First,it can make your bonds flexible and keep far away from illness and kinds of pains.Secondly,running can make you become not lazy,and you can go outside,breathe the flesh air,and have an active body and a good mood. So,please do some sports to keep you in a good health.

Mid-autumn day is a special festival in China, which is one of the traditional Chinese festivals. It falls on the 15th day of Augustlunar month every year. Our Chinese will celebrate it on that day. I think there are not too many people can reject the temptation of it. I like this festival very much. I have two reasons.

First of all, Mid-autumn has the deep meaning of reunion. In China, people regard Mid-autumn day as very important, so no matter where they are, they will come back to their family if there is a chance. They don’t like celebrate this festival outside, which will make them feel lonely. Thus, they will go home by all means. Luckily, the government also pays great attention to this traditional festival. There are laws tomake sure people have holidays on that special day. In the other word, mid-autumn festival gives a chance for family get together.

Secondly, every family will prepare a big meal on that day. All the food is delicious. It is good to have a big meal. I think nobody will not interested in delicious food. The mooncake is a necessary decoration forMid-autumn day. It tastes good, too. It is the tradition for a long time. How pleased to enjoy the glorious full moon with mooncake!

This is why I love Mid-autumn festival so much.

Notes：

My school is very beautiful. It is Nanhai Experimental School. There are

three tall buildings in our school. They all have five floors. In the teaching

building， the P.E.room is on the first floor. The library is on the second

floor. The science rooms are on the third floor. The computer rooms are on the

third floor and the fourth floor. The music rooms are on the third floor and the

fourth floor. My class room is on the fifth floor. I am in Class9， Grade 6.

There are five gardens in our school. In the gardens there are many beautiful

flowers， grass and trees. There is a big playground in my school.

I like my school， because my school is very beautiful.

Last night, I ate a lot of food, such as KTC and ice cream, before I slept,

I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly,

my family was woke up, they sent me to the hospital. After seeing the doctor, he

told me that I had eaten too much food, what’s more, the food was not healthy,

so it hurt my stomach. Since then, I realized that I should not eat the rubbish

food often, I should keep the healthy diet. Now my diet is regular, I won’t take

in much food before sleeping, my body is becoming healthy. In the morning, I eat

an egg and make sure I take in enough vitamins. Even when I see the rubbish food

is tempting, I take no hesitation to say no to them. I am so proud of

myself.

Many years ago, when the online business first became popular among the

public. The manufacturers tried to make some slogans so as to catch more

customers. Then the day of November 11th was named the single day, and they gave

great discount. Today, it has become a shopping day.

There is no doubt that e-commerce is the future. With more young people

rely on the Internet, they get used to purchase online. Looked at the past five

years, November 11th gala has been famous around the world for the great profit

gained on that day. According to the report, the total income of e-commerce on

this gala surpasses the rest days of the year! What a surprise data.

The businessmen sense the great market potential and they advocate people

to make purchase on that single day, because there is great discount. If they

miss it, they will be regretful. With the successful marketing strategy, all the

people are so crazy about this gala. No one can resist the temptation, because

there is always something they want.

When talk about tennis, most people’s reaction is money, because for

Chinese people, it needs a lot of money to play tennis, so only the rich people

can have the chance to be a tennis player. But now, as our country’s economy

develops fast and the globalization of tennis, playing tennis is not an

untouchable dream, everyone can have access to tennis.

Tennis match is very popular in the western country, every year, there are

a lot of tennis tour matches, ten years ago, not so many Chinese people know

about the tennis matches, but as the game become more and more popular, people

start to fall in love with tennis match. We can see that Chinese tennis players

start to show on the world stage, they have won so much honor. Li Na is the

first Asian player to win the grand slam, her great success inspires so many

Chinese players to work on the tennis career.

Tennis is the world’s third game, football and basketball rank first and

second. The globalization of the tennis will make more and more people fall in

love with tennis.

I used to receive gifts like a basketball, a swatch or a CD. But the gift

I’m looking forward to is a bicycle though I can’t ride it now. How I want to

learn it well so that I can ride anywhere I want to go! Every morning, it is my

father who always drives me to school in all kinds of weather. Especially in the

past few days, he has worked hard until midnight. If I ride my own bicycle to

school, he will be able to sleep a little longer and work a bit harder. I hope

my dream of owning a bicycle will be realized in the shortest possible time.

I,m so glad to receive your letter, in which you wanted to know about the

Dragon Boat Festival in China.

I feel honored to tell you about it. Celebrated on May 5th in the lunar

calendar, it is a folk festival having a history of more than two thousand

years. Also, it is one of the most important festivals in China.

As for the origin of the Dragon Boat Festival, there are many beautiful

legends, of which the story about Qu Yuan is most widely accepted. Qu Yuan, a

Chinese poet who loved his country deeply, drowned himself in the Miluo River

after his country’s being defeated. To honor him, people in China hold various

activities every year, including eating zongzi and dragon boat racing.

I hope you can come to China to enjoy it for yourself.

Waking up on New Year, everybody dresses up. First they extend greetings to

their parents. Then each child will get money as a New Year gift, wrapped up in

red paper. People in northern China will eat jiaozi, or dumplings, for

breakfast, as they think "jiaozi" in sound means "bidding farewell to the old

and ushering in the new". Also, the shape of the dumpling is like gold ingot

from ancient China. So people eat them and wish for money and treasure.

Southern Chinese eat niangao (New Year cake made of glutinous rice flour)

on this occasion, because as a homophone, niangao means "higher and higher, one

year after another." The first five days after the Spring Festival are a good

time for relatives, friends, and classmates as well as colleagues to exchange

greetings, gifts and chat leisurely.

China has 56 ethnic groups. Minorities celebrate their Spring Festival

almost the same day as the Han people, and they have different customs.

The first fathers day was in June, 5th, 1910, United Stated. In 1909, a

lady called Bruce Dodd put forward that people should establish father’s day. At

that time, people only celebrated the mothers day, but nobody celebrate

fathers day yet. Lady Dodd had lost her mother when she was very young, her

father raised her grew up. Lady Dodd was so thankful for what her father had

done for her that she wrote a letter to the government. In the letter, she

appeals to establish the fathers day. The government accepted her suggestion

and decided that the third Sunday of June is the national father’s day. In 1972,

the president Nixon had passed the law and agreed that the father’s day is on

June the third Sunday. From this year, the world started to celebrate father’s

day.

On this special day, the children usually dedicate flowers to their

fathers. The red roses to those who still alive, while the white ones to the

fallings. Fathers always are considered being the central of the whole family.

Without father in the family, home may feel insecure. The father always fights

for the family and support the family. On this day, we can do something for our

fathers. For instance, we can make a breakfast for them, or buy them a nice tie.

We should spend more time with our father, show our love to them.

The father’s day is coming, take this chance, and tell our fathers that we

love him. Happy father’s day!

The Mid-Autumn Day

August 15th in Chinese Lunar Calendar is the Mid-Autumn Day. It is one of

the most important traditional festivals in China.

On that day people usually go back home to have family reunion. Each family

will have the members get together to have a big dinner. The most popular food

is moon cakes. They are round and look like the moon.

The moon is the brightest this night. People eat the delicious food while

they are enjoying a beautiful full moon in their yard. At this time, some old

people would like to tell many past events and tell the children a story about

the rabbit on the moon . The children really believe that there is a rabbit on

the moon. They hope to go to the moon and have a look one day.

What a great festival!

中秋节

农历八月十五日是中秋节，在中国它是最重要的传统节日之一。

在那一天，人们通常回家与家人团聚，一家人聚在一起饱餐一顿。最流行的食品是月饼，它们圆圆的就像月亮。

中秋节晚上的月亮特别地圆。人们都在自家的院子里一边赏月一边吃着可口的月饼。这个时候

，一些老人会讲述许多古老的故事，如月亮上的玉兔，孩子们信以为真，他们真想有一天登上月球看个究竟。

中秋是个美好的节日啊!

一、指导思想：

围绕课改完善和深化学科教学常规，严格执行教研室、学校的各项教育、教学制度和要求，加强英语学科与信息技术的整合，聚焦常态课堂，关注教师成长，强调团队合作精神，全面提高英语教学质量,切实抓好校本科研、校本培训，从而促进全体英语教师的业务水平。

二、基本思路：

1、教学目标：培养兴趣，加强学法指导，抓常态课堂、高效课堂，稳固提高英语教学质量。

2、教研目标：组织进行校内外的教学研究活动，认真撰写论文，组织老师上研究课、示范课，通过研讨、评课等形式，做好课后反思，使本组教师理论与实践水平共同提高。

三、具体工作：

1、加强理论学习，更新教学理念，全面推进素质教育。全体英语教师都要抽出时间学习新理论，以先进的教育理念指导自己的教育教学实践。改进评价内容和评价方法，即努力做到关注学生学业成就的同时，还要关注学生情感态度、行为方式的发展，注重培养学生综合实践的能力，全面提高学生的素质。

2、强化教学常规的落实，提高课堂教学效率，组织教师认真学习学校教学常规，指导检查教师的教学工作，特别抓好“备课”、“上课”、“课后辅导”、“培优辅导”等主要环节，鼓励教师充分发挥教学特长，有效提高教学效率。

3、加强集体备课仍是本学期教研组工作的重点，因此要做到有计划、有目标、有实效，不走形式，各备课组每周至少活动一次，时间固定，要紧紧围绕教研组活动的主题，并有活动记录。以集体力量、集体智慧来提高英语组全体教师的业务水平。

4、打造“常态课堂、高效课堂”。教研组各教师认真学习常态课堂的基本要求，并每人按计划上一次公开课，要求集体备课，及时评课，找出不足，共同学习，共同促进，以学生的主体作用为重点，以合作学习的时效性为重点，从而来实现高效课堂。

5、加快信息技术学习进程，从而推动学科教学与信息技术的整合。组织所有教师运用现代教学理念设计多媒体教学辅助课件，组织多媒体教学观摩活动等，达到能将多媒体高效运用于英语教学中。

6、加强初三毕业班工作的研究，提高毕业班教学效率，组织全组成员认真学习《大纲》、《中考说明》，加强对中考动向的信息收集和试题研究。抓好听、说、读、写综合技能的培养，特别注重学生阅读能力的训练，另外所有英语教师要协助九年级教师搞好中考复习和模拟考试，力争中考第一仗顺利。

7、组织本教研组教师撰写论文。英语组要确定教研专题，全体英语教师通过理论学习和校本培训，不断反思、探索，并联系实际积极撰写英语教育教学论文。

总之，在校领导的带领下我们英语组全体组员会开拓进取，不断完善自己，将教学质量放首位，为学校的教育事业贡献力量。

People always attach the importance to the promise, they hate people who

break their promise. I remember once a time, my friend asked me to go to see the

movie with her, I said yes without hesitation. But on that day, I forgot about

the date, I just woke up late and then played computer games in my bedroom. My

friends called me, she asked why did I disappear, I said I was sleeping at home,

she became very angry, until then did I think about our date. I felt so sorry, I

break my promise for the first time, I realize I did the very bad thing. Even

though I apologized for many times, my friend was still angry with me. I learn

the lesson, promise is very important, we must keep it, other people will see

through our personality to decide what kind of person we are.

Traditional Chinese culture is beginning to capture the attention of the

world. This is true even as popular culture that has traditionally been

considered Western begins to spread throughout China. Kung Fu, especially, has

had a great impact on the millions of people who first learned about China

through it. From that, they may come to China and learn about other aspects of

this culture, such as traditional operas like the Beijing and Sichuan ones.

Asian nations have long known about the greatness of ancient Chinese culture.

Their own cultures are a mix of native ones and those Chinese characteristics.

Korea and Japan long ago adopted ideas such as Confucianism is something that

continues today even as it is challenged by Pop Culture. This strength comes

from the ideas given in the Four Books of Confucianism (The Great Learning, The

Doctrine of the Mean, The Analects of Confucius, and The Book of Mencius). These

books built upon the ideas of an even more ancient period codified in the Five

Classics. From them, the West learns such things as Fengshui and other concepts

that are uniquely Chinese. China has taken steps to further this spread of its

culture by establishing Chinese Cultural Centers in such places as the United

States and Europe.

As it is known to us, Ping An was chosen to perform on the CCTV Spring

Festival Gala with his melodious and strong voice. Also, he had a great

achievement on this dream stage. Although he hadnt gain the popularity among

the audience at the beginning, he always kept his dream in mind and never gave

it up. It is his success that brings home to me the power of dream.

A life without a dream is a life without a sun. Therefore, in no

circumstances can we give up our dream. Unquestionably, dreams are of great

importance. For one thing, a person having a dream will be considered to be more

responsible and unswerving. For another, in pursuit of our dream, there is a

chance that good habits and positive attitudes can be formed, contributing to

our success.

As for our students, what we should do is to choose a healthy seed and

plant it on fertilized soil. Firstly, knowledge is the foundation of dream

realization, so we should spend much time in study to enrich ourselves.

Secondly, it also takes perseverance and confidence if we want to realize our

dreams. Last but not least, we should not be craven and timorous but brave when

we meeting obstacles.

Darfur once said that, “The future of illiteracy is no longer illiterate

people, but did not learn how to learn.” In the future world, everyone has to

face the contemporary issue that learn to learn, which is the key to the

lifelong learning as well as the permit to the era of knowledge economy.

Firstly, having an aim is the premise of learn to learn. The goal is the

direction of learning, only when you set up a goal can you have motivation.

Secondly, autonomic learning is the foundation of learning. Study is a lifelong

task. When we stay in school, we have teachers teaching. But after we graduate,

we have to learning independently, and atonomic learning seems particularly

important. Thirdly, scientific learning methods are the keys to learning, which

conductive to cultivate and improve a variety of learning abilities so as to

improve learning efficiency. Finally, make plans for your learning.

When I watch the TV series, there always present the rich familys life,

but I dont feel envious about the rich life. It is obvious that though these

people live the better life, the cost is that their parents spend less time to

play with them. The time to stay with our parents is really important, while the

rich parents have much work to do, so they dont have much private hours. I was

born in an ordinary family. My parents will never miss the moment when I need

them. I am so thankful to life, because I have my parents love. Whats more, I

have made many good friends. We share our interest and have a lot in common.

Courage is very important. Everyone needs it. We will meet many

difficulties in our life and sometimes we will fail, but we can’t lose courage.

If we lose courage, we can’t do anything, because we don’t dare to do anything;

we are afraid of failure. This is my Chinese teacher me in the first class. I

agree with him. For example, we don’t have the courage to hands up to say our

answer, how can we know we are right or wrong. I will remember his word

forever,” never lose courage .”

Pressure seems to be a natural part in our daily life in this competitive

society. Like it or not there is always pressure of one kind or another. And it

seems there is hardly any way to avoid it or get rid of it. Moreover, as the

pace of modern life continues to quicken, pressure seems to be on the increase

all the time.

Different people have different ideas about pressure. Some hold that

pressure is something very vicious. If there is too much of it, it will lead to

the decline of ones physical and mental health. So they are always complaining

about it or trying to flee from it. They think, only relaxation, the opposite of

pressure, is what we should desire. On the other hand, others argue that

pressure is not as bad as is often thought. In fact a certain amount of pressure

is essential to provide motivation and meaning to our life. It is pressure that

propels our progress and contributes to our success.

Personally, Im in favor of the latter idea. I believe that a little

pressure is certainly an important incentive in life. It is only when the

pressure gets out of control can it lead to poor performance and bad health.

Since it is impossible to avoid pressure, certainly there is no sense trying to

do so or complaining about it.

If a book is the sky, I was the birds fly freely in the sky; If a book is

the sea, I will be the swimming fish; If the book is the forest, I is the forest

the jubilant fawn; If the book garden, then I will be the dancing butterfly. Is

ah, gorky said: the book said that the ladder of human progress. The status of

books in peoples minds.

The classmates, dont your parents let you read, think to learn major

courses is the most important? The benefits of reading: not only can improve the

ability of project, it is a great way of reading comprehension.

Remember once, the teacher arranged a composition, only a minority of the

whole class classmate "optimal" I one of its top, one might ask: how do you only

into their "team"? What is the "secret weapon"? Let me tell you: "secret weapon"

that book! Reading is not enough light to read a few times, read read through

the book, and those who make you feel good good words we accumulation. I also

specially prepared a unaccustomed strain. You look! The "king" composition is

leisurely leisurely reading! Accumulation of his words have a Big Ben, think of

is dazzling, how could he not write good, good composition?

I often read books, the romance of The Three Kingdoms, "journey to the

west", "the Wolf dream king", "red ribbon lion king" is favored by me, such as

read book is ever new, one of the "the black swan amethyst" I have read a dozen

times.

Books are necessary in my life, also is the most gorgeous rainbow in my

life, because it brings the colorful life.

Seasons have colors. What are the four seasons colors like?

Spring is green. When spring comes, trees begin to bud and grass begin to

grow. It is really a green world, and it is also the color of hope.What about

summer? When I look at flowers of almost all kinds in blossom, I know that the

color of summer is red.Compared with summer, autumn is totally different color,

especially in the north of our country. The rice in the fields and fruits on the

branches are the signals of autumn. It is the color filled with ripeness. Gold

is the symbol of harvest.Winter is the world of snow. Therefore, white is the

color of winter.

Seasons have colors and the changing of the four seasons makes the land

colorful and energetic.