how to keep healthy100词英语作文（汇编20篇）

In our daily life, we can learn something from some cases. However, from my

point of view, I think that it is essential for us to know ourselves in a right

way. People who have a full awareness of the importance to improve themselves

will discover themselves continuously. Therefore, we can say that if we want to

change ourselves, we must bravely reveal ourselves.

Every coin has two sides, and we are no exception. When we experience some

situations, we will find that there are many advantages of us. Thus, we can have

a huge sense of satisfaction. We may have a little pride, because we are happy

that we can make good use of our advantages to solve more difficult problems in

the future. However, at the same time, we also can realize that there are still

some disadvantages of us. These disadvantages will bring us different

influences. I’d like to point out that people who can bravely accept and remove

their disadvantages will gain a bright future. On the contrary, people who

choose escape or ignorance their disadvantages will indulge themselves, and they

no further progress.

Don’t indulge yourself. If we indulge ourselves, we will meet more terrible

suffering in our later life. I know that when we find our weakness, we may say

that I will never do that again, and regret doing so meaningless thing. I am

such a fool. But when we meet similar situations next time, we will still tell

ourselves that it doesn’t matter that I do it again. Then we will indulge

ourselves to expand our disadvantages. It shows that some people who have no own

principle will fail to realize their promises. When we can overcome our

laziness, we will understand that solving some problems may be not so difficult.

Therefore, we should try our best to control ourselves to pursue higher

development.

There are no any excuses to indulge yourself. We should tell ourselves that

we are capable to overcome our weakness, though it needs much time. However, if

we succeed once, then we will be successful again. Last, we don’t indulge

ourselves. We will become more complete.

Everyone can take actions to improve themselves. Don’t indulge yourself. If

you succeed, you will acquire a huge wealth, and your life will become more

brilliant.

My home is in a town. It lies in the east of Zhejiang near the East SeA.It

has a population of fifty thousand. Our town is in the south of our county.The

Ease Sea is to the east of the town. To the south is flat land. Mountains are on

the west. And a river runs from north to south in the west of my town.

The weather here is good. It is not so cold in winter or so hot in summer.

So the sea near my town is full of all sorts of fish. The fishermen of my home

town are all living a happy life.

Today I am very happy, because today is not only "38" womens day, but also my mothers birthday.

Early in the morning I thought, what to do for my mother? I thought to myself, I didnt think of a way, so I went to ask dad. Dad said, "you can make her a card or do something for her." So I decided to make her a card. I took out a small piece of cardboard and wrote, "happy holidays and good health." Well, I put the CARDS in my room.

I went out to help my mother mop the floor, my mother said in surprise: "you dont even touch the housework, how do you have to mop the floor today?" Ill just mop the floor and not answer mom. At noon, I put the CARDS in my mothers room, and my mother said to me, "what are you doing in the room?" I smiled at my mother and said, "its a secret."

At night, I said to my mother, "happy birthday to you, and I wish you a happy holiday." Mother said: "today is my birthday I remember, today is what holiday?" I opened my eyes to my mother and said, "today is march eighth international womens day! Dont you remember? "I thought you knew it was for you," I said to my mother. My mother took the card and looked at it, moved to tears.

Spring Festival is my favorite among all the Chinese traditional festival.

The first reason why I love it the most is because I can get lucky money on that

festival. It is the Chinese custom that the old will give children lucky money

on Spring Festival to wish a good luck for the young generation. Moreover,

people everywhere on those days are full of happiness. Quarrel, fight and abuse

are almost disappeared at that time. Meanwhile, my mother will make a big meal

for us to celebrate. Everyone will forget the unhappy thing they meet, instead

remembering to appreciate life to wish a better future. That is my favorite

festival.

As the saying goes "qiu dong smog knife to kill". We can see and catch

"smog" actually have bigger influence on the body, especially the high incidence

of respiratory and cardiovascular and cerebrovascular diseases in the elderly

group.

1. The effects on the respiratory system. Haze composition is very

complicated, including hundreds of atmospheric chemistry particulate matter.

Which is bad for your health mainly aerosol particles less than 10 microns in

diameter, such as mineral particles, sea salt, sulfate, nitrate, organic aerosol

particles, fuel and car exhaust, etc, it can directly enter and adhesion in the

human respiratory tract and alveoli. Especially the submicron particles are

deposited on upper and lower respiratory tract and alveolar, causes the disease

such as the acute rhinitis and acute bronchitis. For obstructive bronchus

asthma, chronic bronchitis, emphysema and chronic respiratory diseases such as

chronic obstructive pulmonary disease patients, haze weather can make the

illness acute or acute exacerbation. If this kind of environment will cause lung

cancer for a long time.

2. The effects on the cardiovascular system. Haze weather pollutants in the

air, air pressure is low, easy to induce acute cardiovascular disease. Such as

heavy fog, the moisture content is very high, if people in outdoor activities

and sports, the bodys sweat is not easy to discharge, cause people bosom

frowsty, increased blood pressure.

3. The fog haze weather can also result in close formation ultraviolet

weakened, activity of the infectious pathogen in the air, increase of infectious

diseases.

4. Reduce because of the fog the sun, ultraviolet irradiation in children

is insufficient, inadequate vitamin D in the body to generate, the absorption of

calcium significantly reduce, serious can cause rickets in infants, childrens

growth to slow down.

5. Affect mental health. Heavy fog weather depression, due to weak light

and easy to let a person produce mental laziness, depression, and pessimism,

encounter something goes wrong and even easier to spin out of control.

6. Affect the traffic safety. Low vision in haze weather, visibility, air

quality is poor, easy to cause traffic jams, traffic accidents.

In a year, there are four seasons in my hometown and they are very

different to each other. The spring is comfortable while the summer is too hot

to stand. The autumn is cool and winter is very cold. The season I like most is

autumn. Except for the cool weather, the beautiful scenery is my favorite. When

it comes to autumn, all leaves turn to yellow gradually. At that time, the

scenery is amazing. Besides, when the leaves fall in to the ground, it feels so

great walking on it. In addition, I like to travel in the autumn, because I want

to take a look at the different views of autumn.

Chengdu City Chengdu, the capital city of Sichuan province in China, has

been recognized as “the land of abundance” for a long time. With rich cultural

heritage, Chengdu is one of the most popular destinations for tourists in China.

People who once step onto the land of Chengdu city will quickly fall in love

with life there. It seems that Chengdu people are living a happy life with less

pressure from their occupation, family or from the conflict social competition.

Children, for example, can enjoy the child-only facilities in the parks. They

can play with peers and make friends with each other. For teenagers and adults,

the various entertainment places and snack streets are indispensable part of

their life. The old in Chengdu can also sit in a teahouse with a cup of tea

after dinner and gossip their family. The pace of life in Chengdu is slower than

in other big cities. People tend to spend more time and efforts to create and

experience happiness.

Chengdu is a city where one comes and doesn’t want to leave. There are many

famous scenic spots such as Jingli, Kuanzai Street, Tianfu Square and Chengdu

Panda Base. In Chengdu, one can not only enjoy shopping in Tianfu square,

walking on the ancient streets and buy souvenirs in traditional houses or stores

on Jingli and Kuangzai Street, but also play with cute pandas and help feed

their cubs in the Panda Base. Furthermore, watching a Sichuan Opera Show will

also provide a newcomer with unforgettable and precious memories. The delicate

face-changing in Sichuan Opera has become a symbol of Sichuan culture.

ChengDu is a wonderful place located in Sichuan province.This city is well

decorated and designed which attrects lots of tourists every year.

Chengdu has large amounts of tourist spots such as Wangjiang Park,Dujiang

Dam and so on.Such spots are all easy to get and they dont cost much.Whatmore

,with the rapidly developing economy,Chengdu has become an international

metropolis.

Why not come to this amazing city to get a rest and have a look of these

beautiful sceneries.Just cherish this hardly-get chance.Dont hestitate.

Learning English is a hard but meaningful thing. I had access to English

when I was seven years old. I was taught to study words first. It was difficult

and I learned them every day. Then, I started to learn short conversations.

After practicing, I can talk with my friends. Suddenly, I was pride of my

English because I can use them to talk .No pains, no gains. My hardworking pays

back. What’s more, I can write compositions by myself now. I love English and I

will insist on learning English.

Should students go on further study or find a job after leaving high

school?

Time spent in campus is not always treated with gracious look, but some

parents may choose other ways for the longevity of their childrens

post-high-school period, namely, find the adolescents a job, rather than sending

them to a college. I can find myself against this act for a thousand reasons,

amongst which we can figure some strongest ones as follows:

My first con against this behavior is that education is not just a benefit

but also ones rights. Without education , as Gorge Orwell had once said ,is to

be deprived of the most precious privilege in our time as a modern man. With

college education , youngsters can choose a better way of doing thing correctly

and more efficiently. The sharp contrast between those who have received well

education and those without is not just financially, but more vitally,

spiritually.

Admittedly, we can find cases of some one achieves without college

education, but these cases are famous only because they are rare. Those people

who succeed with a college degree are so many that this would seem to be a must

and a natural part of elites. The absence of university education is hard to

imagine in our days. The prospect of those juvenile workers or businessmen would

be even dimmer than ever before .For in our age, knowledge is not only the

power, but also the know-how to solving problems and gaining a much larger

fortune.

These are lots of books in our daily life. Some are about history, some are novels, and some are even about the dream in the future. I think its useful to read stories, because it can be used sometimes. Once, there was a very difficult question in an important history exam history, which wasnt mentioned in our history books, even our teacher has never told us about it. But I remembered clearly that I had read it in a history story, so I answered the question without difficulty and became the only student in our class who answered the question correctly. In my view, its useful to read stories.

People grow up, the memory of things more up. This summer, experienced a

lot of things, in retrospect, vividly. But the most memorable of my number to

play Wu source hole.

That day, we made an appointment my friend Hu Yulu, early in the morning.

Dad riding a car while talking to us about this discussion, and soon, to the

destination.

Have not wait for my father to buy tickets, I and Hu Yulu flew into the. At

first we both played the swing and seesaw, and later, my father proposed to go

inside. This is the next two of us guys like a ruined Mustang, bolted up.

Playing around everywhere, confused everywhere is gray. I gave Tathagata,

Guanyin, turtles to the money, like a decent way to make a wish, do not know if

they will bring me happiness and good luck.

Did not expect my father actually bought a drifting ticket, I and Hu Yu Lu

not mention more happy. On the boat, we wanted to start planning, but to wait

for everyone to board the boat to start planning. When all the people came up,

the boat set out. Surrounded by a silence, I and Hu Yulu think downhill, but the

ship has not yet to the source, it turned away. Under the boat, I and she said

angrily: "Do not stimulate the thing, the money is white." Dad listened,

laughed. However, we simply spent a long time in the inside, feel the hole

inside the "natural air conditioning."

We also fed a monkey, although it was released a few, but we are still very

happy. "This is a pity that did not bring the camera, did not take this

beautiful scenery to shoot down!" Dad said disappointed.

That day is my most happy day, although not so beautiful scenery and time

to shoot down, but I will not forget this day!

The end of the term is coming soon. All the students are preparing for the

final exam. Some students want to get the high mark by playing some tricks.

There is no meaning to do this. Honesty is very important, because it decides

what kind of person we will be. So we should behave ourselves well and our

parents will be proud of us.

My father bought a computer as a birthday present for me last year. It

becomes my best friend in my room. Id like to play on the computer as soon as I

get home. At weekends, I often play games on line with my friends. Ive made a

lot of friends on the Intenet. But my eyesight becomes poorer and poorer, and I

am not able to finish my homework on time. Its terrible that my father will

remove the computer. From now on, I should pay more attention to my study.

Today is Saturday. Today is very strange, very special, because when I go

online today, an unexpectedly found a note, tonight at 8-9: to earth hour,

really depressed.

Then after I know detailed understanding of earth hour is what meaning,

which requires us out all the unnecessary lighting, achieve energy conservation

and emission reduction, global warming, improve the environment effect. Really

is a joke.

To improve the earth - our homes and not so easy. An hour out unwanted

light can achieve? Not that things are not so simple. Want to save our beautiful

home, must pay more attention to the ecological environment and save the earth

is not a moment to achieve.

I hope some and some of our homeland enterprises can give their hand.

dear bob,

i’m very glad to hear that you will come here to start your chinese lesson in september. i’ve found a flat, a 25-square-meter one, which includes a bedroom, a bathroom, and a kitchen for you with the rent 500 yuan per month. it is on the third floor. in the bedroom there is a chair, a desk, a bed and a sofa. by the way, the flat is on fangcao street, not far from jianxin chinese school. bus no.11 can take you there. what the most convenient is that it’s only one block between the school and your flat. if you come here, you will find it a good place for you to live in. what do you think of it? and it’s essential for me to know your earliest reply.

sincerely yours,

li hua

Nowadays, more and more people realize the harm of smoking and the damage

it bring to the people around us. Considered the health of people themseves and

the one they care, many smokers try their best to give up smoking. When quiting

smoking, I have some suggestions. First of all, people should have strong will

on giving up smoking. Personal determination is the most important factor. When

feeling eager to smoke, people should think about the damage of smoking and the

people they love. And then they can strengthen their will not to smoke.

Secondly, sweep away all the cigarette around. They can’t find any cigarette

when they want to smoke. And then after a while, their wants for smoke will

reduce gradually. Last but not least, prepare some candies in the pocket, when

people want to smoke, eat candies instead. Hope every smoker succeed in the

end.

During the summerVacation, I think I should do something interesting and

meaningful rather than touring. So I found a job at a fast food restaurant and

worked there as a cleaner. I worked eight hours a day for three weeks. This job

was boring and seemed endless, which made me so tired that I nearly stopped it

half way. But, I stuck to it with determination. Every day I started to work

early in the morning and got home late in the evening. Finally, I finished the

job before the new school term. Now, I realize what labor means. I think it is

really a successful experience, which is worth remembering forever.

I will graduate next year, now I start to worry about my future, I don’t

know what kind of job I should work on, I see the job hunting information from

the Internet, I don’t know whether I should take the chance. My teacher told me

that I need to take every chance, so that I will find what I want.

Graduate season is a sad and busy season. After four years’ study, it is

time to say goodbye to your classmates, the building of the deep relationship

makes it hard to say goodbye. At the same time, finding a job is the most

important thing for students, because they need to find their places in the

society. As there are many opportunities for graduate students, they always

don’t know how to do.

I have learned that I should take every chance when they job offer comes,

even though I need to go to a far place to get the interview and there will be

some money that I need to spend. But I will learn many things and become more

competitive.

When the opportunity comes, I will take no hesitation to seize it.

Traditional Chinese culture is beginning to capture the attention of the

world. This is true even as popular culture that has traditionally been

considered Western begins to spread throughout China. Kung Fu, especially, has

had a great impact on the millions of people who first learned about China

through it. From that, they may come to China and learn about other aspects of

this culture, such as traditional operas like the Beijing and Sichuan ones.

Asian nations have long known about the greatness of ancient Chinese culture.

Their own cultures are a mix of native ones and those Chinese characteristics.

Korea and Japan long ago adopted ideas such as Confucianism is something that

continues today even as it is challenged by Pop Culture. This strength comes

from the ideas given in the Four Books of Confucianism (The Great Learning, The

Doctrine of the Mean, The Analects of Confucius, and The Book of Mencius). These

books built upon the ideas of an even more ancient period codified in the Five

Classics. From them, the West learns such things as Fengshui and other concepts

that are uniquely Chinese. China has taken steps to further this spread of its

culture by establishing Chinese Cultural Centers in such places as the United

States and Europe.

Honesty is pay attention to all aspects of, business, work, life,

friends... All want to pay attention to integrity, people need good faith

relationship; Business integrity is needed to maintain their livelihood, to

maintain the cooperation with other companies. Honesty can make others to

oneself, also can let the oneself career and life. Honesty is small enough to

make his own body and mind, big enough to make myself famous. Honesty can help

her in her career success, also can obtain happiness in life.

Said honesty is not only, also want to action, learn to learn to integrity,

not confess to others about their bad things to others, and an honest heart also

need careful, cautious people, while others, trust yourself and be careful.

Integrity needs to insist on, only insist on will increase, there is an idiom

called a good day, we have to do a sincere, only insist to maintain our

unchanging moral character, can improve their body and mind in honesty, hone

their endurance, this is not a the best of both worlds?

Honesty is honest and trustworthy, a man of faith is often mistake by

others. Honest need courage and cautious, credit needs to insist on and perfect,

only do this, can complete is honesty.