how to keep healthy100词英语作文（通用19篇）

When it comes to November 11, what’s on your mind? Well, as to the old

generations, it’s only an ordinary day; however, the young generations will

consider it as the Singles’ Day as well as the on-line shopping carnival. In

fact, on November 11th, 2013, Tmall and Taobao (the biggest Chinese online

shopping platform) has sold out more than 35 billion Yuan goods, this data has

astonished the media at home and abroad. Apparently, people have more interests

on cyber shopping than spend the night with their single friends. Some home

media even suggest that November 11th should be the Chinese on-line shopping

carnival.

In 2010, Jack Ma, the CEO of Tmall and Taobao, had coined the term “Double

Eleven”, aimed to encourage the single people to do something to celebrate their

own festival. Instead of dating lovers, people go on-line shopping to relive the

loneliness. According to the survey, China had 564 million Internet users at the

end of last year and 180 million single people. And the single people are the

main force of the China’s spending power. The debut was a great success. Then

“11.11” has an unusual meaning, which stands for on-line shopping carnival.

Comparing with the traditional shopping, the cyber shopping has more

distinguish features, which quite fit the young generations’ taste. People do

not need to go outside, just click their mouse, the goods will be home. The best

part is you can do it anywhere, anytime. All you need is a credit card. What we

can predict in the future is that on-line shopping is not going to fade away,

instead, it will boost like the mushrooms after spring rains.

I think there is no one would say “no” to travel. People love travel, for

it can make them relax and widen their vision. Some people like to travel with

friends, because they want to share the pleasure oftraveling, and they think

the journey will be much easier for they can take care of each other. While some

people like to travel alone, they can go anywhere in anytime. They don’t have to

care about what the partner’s idea. In my opinion, I’m much preferred to travel

with friends, but I always have an urge to travel alone.

Firstly, I was told that travel alone can help people to grow up quickly,

and that’s what I really need. If you travel alone, you have to do everything by

yourself in the journey, for instance, to buy a ticket, to book hotel, and ask

directions. That maybe just a small case for extrovert, but for introvert, like

me, it’s really a big challenge. I remember the first time I go to travel with

friends and my little brother, they did everything, and I just follow and had

fun. I even too shame to check into a hotel, and my little brother did it for

me. I was humiliated for that. So, travel alone could force introvert to do the

things that you don’t dare to do. It could help you to build an outgoing

personality. For extrovert, travel alone could enhance your ability to handle

emergence case.

Secondly, travel alone gives you peace of mind. Image that, you walking

alone in the beach, there are no sounds of human beings, just burst of sound

waves. You close your eyes, enjoy the moment, you will feel peace.

In short, travel alone could be loneliness and dangerous, especially for

girls, but it’s worth having a try for the beautiful scene in the journey, it

seems like all the things are just exist for you.

I will soon become a middle school student, which means my life will come

to a new chapter. So I must do something different to make me stronger. I want

to be more independent, so I can make my own decision. As my parents always make

decisions for me, I want to tell them that I have grown up. From now on, I

should learn to take care of myself, such as washing clothes and helping my

mother with the house work. The most important thing is to finish my homework

without my parents supervision. I am so excited about my new life and I believe

that I can become a better person.

The 5th day of the fifth month of the Chinese lunar calendar is the Dragon Boat Festival, according to the custom, every household to pack zongzi, and some places to organize a dragon boat race and so on activities, I asked Dad: why do you want to pack zongzi dragon boat?

Father said: the Dragon Boat Festival is to commemorate the great national poet Qu Yuan, Qu Yuan died in the early May, five stone cast to the river and died, Chu people in order not to eat fish and shrimp in the water to eat Qu Yuans body, dumped the dumplings into the river, at the same time, the Dragon Boat drums and drums can be shocked to walk the dragon, so, the formation of the five eating zongzi dragon boat in the early May, the formation of dragon boat delimit dragon boat in the early May. Custom.

We need to learn Qu Yuans patriotism and we need to have a patriotic heart.

The people I respect the most is my father. He is a doctor. He always busy

with work. Since I can remember, he never spent a whole weekend to stay with me.

He goes to the hospital very early before I get up, and comes back home after I

sleep. But I doesn’t matter at all, he is hero to me. He devotes almost all the

time to his patients, many lives are saved. He always said, a man should have

dignity, integrity, honor, and most of all, be helpful to others. This affected

me deeply, so I work hard so that someday I could be the man like my father.

With the rapid development of the internet, shopping on the Internet has

become a fashion in our daily life. According to the latest data, over two

hundred million people used to buy commodities on the Internet. Some of the

students also join the group.

There are many advantages about shopping on the Internet. Just by a click

of the mouse, you can buy whatever you like without going outdoors. You don’t

need to worry about being trapped in the crowed people and cars, or wasting too

much time on walking. When shopping on line, you can choose from more varieties

of goods, whose price are generally lower.

Every coin has two sides. Its disadvantages are obvious, too. On one hand,

it’s very easy for you to buy goods different from the pictures you see on the

internet，which is quite disappointed. On the other hand, shopping on the

Internet may cause people to buy commodities that are not badly needed. It’s a

waste of money.

After all, I really enjoy shopping on the Internet.

One day, mother and i went to climb mount huang. when i began to climb, i

felt very easy. but when i climbed the haft way, i was very tired.and quite out

of breath. i asked mother, "can i climb to the top?" mother answered, "as long

as you have courage, you can conquer every mountain,

no matter how high it is! "so i went ahead. half an hour later, i climbed

to the top finally. what a wonderful day i had!

The night of November 12th, 2010 was indeed a glorious night for our Chines, because the Opening Ceremony of Asian Games was held on Haixinsha Island in Guangzhou. Over 7000 people took part in it.

All of the performances were impressive, but the most interesting one was Sail on Cloud. During that programme, 180 performers were hung in the air to dance. How wonderful it was! Every audience burst out praise. I couldn’t help shouting. But it was a pity that I just watched it from TV. How I wish I were there!

Mid-autumn Festival

At this time the people always eat the moon cake, to enjoy looking at the moon, the family member reunite, because that day moon is roundest.There are also many wonderful stories about midautumn festival,too.It comes today! I bought some firecrackers and lanterns.After the big dinner,I hang up the lanterns togerther with my sister and then shoot off firecrackers with my family.It was really funny.We was eating mooncakes as well as watching TV.I had a good time with the big family .I love the festival ,it stand for the tuneful of us.

翻译：

在这个节日人们经常喜欢吃月饼，和家庭的成员一起赏月，因为这一天的月亮是最圆的。因此也流传了许多关于中秋节奇妙的故事。今天终于到了。我买了些鞭炮和灯笼。吃完丰盛的晚餐以后，姐姐陪同我一起去挂灯笼，过后我们全家一起放鞭炮，是在是兴奋极了。我们还边看电视边吃月饼呢!也和家人们度过了美好的时光。我喜欢这个节日，它代表家庭的和谐。

The moment I go to high school, I have made up my mind to study hard. It is

known to all that the period of high school is the turning point of people’s

life, which may decide my future career. So I know the importance of striving

for my future. The reason why I study so hard are various. First, I want my

parents to be proud of me. When my mothers’ friends come to visit her, they

always brag about how excellent their children are, but my mother would never

take me as the topic, because she does not want me to have the pressure. I

appreciate what my mother does to me and really want her to be proud of me.

Second, If I enter a good university, I can have the promising future. It is

time for me to return my parents’ love.

My sister was fond of traveling. Ever since graduating, she had been

determined to organize a trip to an old temple. Since transporting fare was

expensive, she decided to use a bicycle to cycle there not caring about the

disadvantages. Her stubborn attitude was always her shortcoming. Once she made

up her mind to do something, no one could persuade her to change her mind.

Finally, we gave in as usual though we preferred to take a train. After we

prepared everything, including the schedule, reliable weather forecast and the

insurance, we began our trip.

Our journey was along a river flowing from a high altitude. Our pace was

slow because the river frequently had many sharp bends through deep valleys,

where the water seemed to boil. Just as I recorded in my journal, it was really

a hard journey. But we also enjoyed great views. One night, I put my head on my

pillow--a parcel of wool coats, and lay beneath the stars. When the flame in

front of our cave went out at midnight, I found the sky so beautiful!

Everyone has a lot of dreams.Some people want to become wealthy overnight; some people want to become well-known in the world overnight.I have a lot of dreams, too.When I was a girl, I dreamed of becoming a scientist like Hua Luogeng one day.But I know, plum flower. So I studied hard and hard for my dream when I was in high school and college.

After graduating from college, I became a teacher. Although I was busy every day, I didnt forget my dream. I still kepIn the knowledge on the road constantly groping forward, and. Now, I have made great achievements, and many of my research papers have been published, and the research results also have a very high application value.I am so happy。 Although the goal of becoming a scientist is far from it, I am still moving forward.

【翻译】

每个人都会有许多梦想。有的人想变得富有，一夜暴富;有的人想一夜成，名扬四海。我也有许多的梦想。当我还是一个女孩的时候，我就梦想着，有朝一日成为一名像华罗庚那样的科学家。但是我知道，梅花香自苦寒来。所以，我在中学和大学时为我实现我的梦想而认真刻苦的学习。

大学毕业后，我成为了一名老师，虽然我每天都很忙碌，但是我没忘记过我的梦想，我仍然不断坚持学习。在求知的道路上不断摸索前进，废寝忘食。现在，我已经小有成就了，我的多篇研究论文相继发表，研究成果也有着极高的应用价值。我很快乐。虽然，成为一名科学家目标还很远，毕竟我还是在不断向前迈进。

"Qingming Festival is one of the most important traditional festival China.

It is not only the people pay homage to their ancestors, cherish the memory of

their ancestors Festival, is also the Chinese nations link to find ones

origin, is a hiking outing, close to nature, protecting the new spring

ceremony."

As an important content of the festival Ching Ming Festival sacrifice,

outing custom comes from the cold food festival, Shangsi festival. The cold food

festival and the understanding of the nature of the. In China, cold food after

the rebirth of the new fire is a kind of new transition ceremony, said the

seasonal alternation information, a symbol of starting the new season, new hope,

new life, new cycle. Then there is the "thanksgiving" means, more emphasis on

the "past" Remembrance and gratitude. Cold food observance ban fire cold food

festival tomb sweeping outing travel, take new fire. Before the Tang Dynasty,

cold and clarity is the two successive but the theme of different festivals, the

former Qiu Xin Memorial nostalgia, the nursing students; Yin and Yang, a breath

of life, the two have close relationship with the. Fire ban is for fire,

sacrifice to the Archilife dead, it is cold and clear the inherent cultural

association. Tang Xuanzong, the court had to order in the form of folk customs

in the Ching Ming Festival fixed sweep the tombs of the cold food festival,

Hanshi and Qingming is closely connected with in time, cold food festival and

Qingming associated with early, sweep the tombs from the extended to the

Qingming cold food.

All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.

I like sports, because doing sports is really a good thing. Firstly, it

helps me keep healthy. Exercise is one of the most active and effective means to

enhance the physical health. Secondly, doing sports is a good way to relax. When

you are upset, sport may pull you out from depression. Finally, it’s easier to

make friends while take part in sport activities, because you have the same

interest. It’s important for making friends. All in all, I get a lot from

sports.

Nowadays, with the development of technology, many young people stay

indoors and play computer all the time. Especially for those who stay up very

late or go out to play for fun until midnight, then they wake up at noon the

next day. This is the unhealthy lifestyle, and they need to make some

changes.

First, having regular break time and enough sleep is the basic way to keep

healthy. Some young people hang out for fun after work. They need to release

their pressure and have fun with their friends. They go home very late and then

next day get up, preparing to work. In the long run, they not only have low

efficiency, but also damage their bodies.

Second, keep the balanced diet. Most people are picky about food. They only

choose the food they like and lose the balance of nutrition. For most kids, they

like to have meat and refuse of the vegetables and fruit. It is not good for the

growth of their bodies.

The healthy lifestyle helps people live the harmonious life. Besides having

enough sleep and keeping balance diet, taking exercise is also in need.

Today I am very happy, because today is not only "38" womens day, but also

my mothers birthday.

Early in the morning I thought, what to do for my mother? I thought to

myself, I didnt think of a way, so I went to ask dad. Dad said, "you can make

her a card or do something for her." So I decided to make her a card. I took out

a small piece of cardboard and wrote, "happy holidays and good health." Well, I

put the CARDS in my room.

I went out to help my mother mop the floor, my mother said in surprise:

"you dont even touch the housework, how do you have to mop the floor today?"

Ill just mop the floor and not answer mom. At noon, I put the CARDS in my

mothers room, and my mother said to me, "what are you doing in the room?" I

smiled at my mother and said, "its a secret."

At night, I said to my mother, "happy birthday to you, and I wish you a

happy holiday." Mother said: "today is my birthday I remember, today is what

holiday?" I opened my eyes to my mother and said, "today is march eighth

international womens day! Dont you remember? "I thought you knew it was for

you," I said to my mother. My mother took the card and looked at it, moved to

tears.

Ofo has been favored by the public, even the foreign people speak highly of

it. These yellow bikes can be found everywhere, so the people who are in a hurry

can use it and then reached the destination in time. Especially for the

visitors, they can ride these bikes and then have a look at the scenery around.

It can saves them a lot of money and the most important thing is the convenience

it brings. These bikes can be placed any place, even the walking areas. I like

ofo so much. It makes me feel green, because it won’t produce bad air to pollute

the environment.

Mid-Autumn Day，all the country is celebrating。 The streets are full of people， the loves are holding each other tightily。Everyone has his day。However，I am lonely。No one to hold，no one to kiss，no one to talk!

I was walking around the street without purpose，seeing the lovers kissing，watching the fireworkes alone，walking backe room whist。

Suddenly，i think i must be good to myself。So i decied to bue a present to myself。I know I will be good soon，and will find my Mr。Right。So tonight， a little teddy bear will sleep with me。And i know:i will have another teddy bear as a present that not bought from myself!

中秋节，全国各地都在庆祝。街上到处都是人，爱情紧紧相依。每个人都有他的一天。但是，我很孤独。没有人可以抱，没有人亲吻，没有人来谈论!

我无条件地走在街上，看到恋人们亲吻，独自看着烟火，走回来的房间。

突然间，我觉得我必须对自己好。所以我决定给自己一件礼物。我知道我很快就会好起来的，会找到我的Mr.Right。所以今晚，一只小泰迪熊会和我一起睡觉。我知道：我会买另一只泰迪熊作为礼物而不是我自己买的!

Dear Amy,

I am happy to be your new pen pal. I live in China. I am in Grade Six.I

like riding a bike, playing basketball, reading books and listening to music. My

school is far from my home. Usually I go to school by motor bike. Sometimes I go

to school by bike. I go to school from Monday to Friday. Tell me something about

you. Write to me soon, please.

Your new pen pal,

LiHua