how to keep healthy100词英语作文（精品20篇）

As summer vacation is coming, my parents have made some plans for me,

because they want me to learn something useful. This first thing they want me to

do is to learn swimming. This is an important skill. It can save my life if I

fall into the water. I also want to learn swimming, so that I can do many cool

sports. I am so excited about the lesson.

Waking up on New Year, everybody dresses up. First they extend greetings to

their parents. Then each child will get money as a New Year gift, wrapped up in

red paper. People in northern China will eat jiaozi, or dumplings, for

breakfast, as they think "jiaozi" in sound means "bidding farewell to the old

and ushering in the new". Also, the shape of the dumpling is like gold ingot

from ancient China. So people eat them and wish for money and treasure.

Southern Chinese eat niangao (New Year cake made of glutinous rice flour)

on this occasion, because as a homophone, niangao means "higher and higher, one

year after another." The first five days after the Spring Festival are a good

time for relatives, friends, and classmates as well as colleagues to exchange

greetings, gifts and chat leisurely.

China has 56 ethnic groups. Minorities celebrate their Spring Festival

almost the same day as the Han people, and they have different customs.

If life is a banquet,Friendshipis a flower. Friendship is to our life

what water is to fish. If you are in trouble, friends will surround you and

remove the barriers for you. Friendship plays an important role in our daily

life. I’ll cherish my friendship forever.

When I was in Grade 3 in senior high school, because of serious headache, I

couldn’t go to school. The doctor said that I must have a rest for a week. Once

hearing that, I was anxious. The step of Gaokao approaches. The subjects are

quite difficult. One night at eleven o’clock when we heard someone knock the

door, mum opened the door. Li Ming came in .He walked towards my bed and asked

my body. Then he said he would help me with the subjects. I didn’t agree with

him .After a day’s classes he was very tired. But he insisted on helping me with

the subjects. In the end, I agreed. Whether it was fine or not, he came

punctually. I was deeply impressed by his kindness. Apart from helping me with

the subjects, he also comforted me. And I felt better. As proverb says “If you

tell your sorrow to your friends, your sorrow will be reduced by half.” I

thought he had helped me a lot. If he had not helped me with the subjects at

that time, I firmly believed I would have fallen behind others. I felt an

immense gratitude to Li Ming. I was happy to have such a friend.

To sum up, a life without a friend is a life without sun. Friendship is one

of the most valuable things in life. We should treasure our friendship.

Dragon Boat race Traditions

At the center of this festival are the dragon boat races. Competing teams drive their colorful dragon boats forward to the rhythm of beating drums. These exciting races were inspired by the villagers valiant attempts to rescue Chu Yuan from the Mi Luo river. This tradition has remained unbroken for centuries.

Tzung Tzu

A very popular dish during the Dragon Boat festival is tzung tzu. This tasty dish consists of rice dumplings with meat, peanut, egg yolk, or other fillings wrapped in bamboo leaves. The tradition of tzung tzu is meant to remind us of the village fishermen scattering rice across the water of the Mi Luo river in order to appease the river dragons so that they would not devour Chu Yuan.

Ay Taso

The time of year of the Dragon Boat Festival, the fifth lunar moon, has more significance than just the story of Qu Yuan. Many Chinese consider this time of year an especially dangerous time when extra efforts must be made to protect their family from illness. Families will hang various herbs, called Ay Tsao, on their door for protection. The drinking of realgar wine is thought to remove poisons from the body. Hsiang Bao are also worn. These sachets contain various fragrant medicinal herbs thought to protect the wearer from illness.

翻译：风俗习惯端午节最重要的活动是龙舟竞赛。比赛的队伍他们多彩的龙舟前进的鼓声中。这项活动的灵感是来自村民的勇敢的尝试营救汨罗江畔的屈原。这个传统一直保持了几个世纪。

粽子非常受欢迎的菜在端午节粽子。粽子的米包着肉、花生、蛋黄及其他材料，再以竹叶包裹。而粽子的传统是为了提醒我们的渔夫，将米丢进汨罗河水安抚蛟龙，希望他们不要将屈原吃掉。

塔索(Taso)的时间每年的端午节，农历的第五天，具有更多的意义，不仅仅是屈原的故事。许多中国人认为每年的这个时候，一个特别危险的时候，必须做出额外的努力，保护家人免受疾病。家庭在门上将挂各种草药，叫驱邪。喝雄黄酒被认为是去除体内的毒物。香包也穿，它是以含有多种香味药草认为保护人们远离疾病。

Panda is our country’s treasure, we should protect it. nowadays, we see

from the TV that panda is less than before, it is not only because of the damage

of the environment, but also the weakness of the panda. Everybody loves panda,

it is so lovely, a panda has two black eyes, it is very lazy, it likes sleeping

all the time. When we see its round body shape, we can’t help loving them. In

order to see the lovely animal, we need to protect them. We must protect the

environment, like not to throw the rubbish away, not to cut down the trees. We

condemn such behavior that killing the animals. Protecting the animals is

everybody’s job.

People often say that gold and silver are the most valuable things in the

world.But

I dont think so. In my opinion, to read books is more valuable than

anything else.

The old saying “To open a book is always helpful” clearly tells us how good

it is to read a book.

Books are our friends. They introduce us different kinds of knowledge. They

lead us down the road to success.

Books are our teachers. They teach us troth, science, literature, and

philosophy of life. Besides, they increase our knowledge, enlarge our

experience,strengthen our character and do many other things which we can not do

without them.

Books tell us what is good and what is evil. And only books can tell the

good from the bad.

Therefore to read more books is the best policy for our young students.

Nowadays, an increasing number of people are willing to serve as volunteers

especially the university students in that they consider that volunteering is

not only a great contribution to our society and those who are in need, but also

improves themselves in many aspects.

For one thing, there is no doubt that volunteering makes contribution to

our society and people in need. The volunteers provide their assistance without

requiring any financial rewards. Their contributions have a great impact on

harmony society contribution.

For another, serving as a volunteer is also beneficial to the volunteers

themselves. They can improve their communication skills when providing help for

others. One of the examples is that the university students who serve in Canton

Fair will get a great chance to practical their English and get in touch with

different kinds of people as well as broad their horizon. In addition, by

serving as different kinds of volunteers, they are easier to understand

themselves and know in which fields they are interested.

In a word, volunteering has brought many benefits to our society, those who

are in need as well as the volunteers themselves. Therefore, let us enjoy the

time when serving as a volunteer.

On January, 2013, the public started a campaign called Clean Your Plate. This campaign aims to call on people to save food instead of wasting anything on the plates. The main theme of this activity is do not waste any food, starting with me. This campaign was first started from Sina weibo. Just a few days, tens of thousands people in China have joined in this meaningful activity.

In my humble opinion, everybody should join in this campaign. As we all know, the Chinese traditional virtue is to be thrifty even we are live in a better life. According to the latest survey, more than 50 million tons of food is being dumped in China every year. This wasted food can feed about 200 million people for a year. The old generation usually appreciates the leftover, if there is any food in the plate, they will eat them up; while the younger generation will dump the leftovers into the dustbin, they rather spend the money on other food instead of eating leftovers. I think such behavior is not only waste of food and money, but also broadcast the wrong idea that wasting food is acceptable. People should come to realize the importance of saving food. The governments should also take measures to reduce food wastage and encourage people to eat at home. What’s more, people should put an end to the expensive feasts and banquets.

I think this campaign should be moving on. Saving food for our offspring is everybody’s responsibility. Even if you’re a wealthy man, you still need to eat up the food on your plate. Waste is not a good habit.

I will soon become a middle school student, which means my life will come

to a new chapter. So I must do something different to make me stronger. I want

to be more independent, so I can make my own decision. As my parents always make

decisions for me, I want to tell them that I have grown up. From now on, I

should learn to take care of myself, such as washing clothes and helping my

mother with the house work. The most important thing is to finish my homework

without my parents supervision. I am so excited about my new life and I believe

that I can become a better person.

Mid-Autumn Day，all the country is celebrating。 The streets are full of people， the loves are holding each other tightily。Everyone has his day。However，I am lonely。No one to hold，no one to kiss，no one to talk!

I was walking around the street without purpose，seeing the lovers kissing，watching the fireworkes alone，walking backe room whist。

Suddenly，i think i must be good to myself。So i decied to bue a present to myself。I know I will be good soon，and will find my Mr。Right。So tonight， a little teddy bear will sleep with me。And i know:i will have another teddy bear as a present that not bought from myself!

中秋节，全国各地都在庆祝。街上到处都是人，爱情紧紧相依。每个人都有他的一天。但是，我很孤独。没有人可以抱，没有人亲吻，没有人来谈论!

我无条件地走在街上，看到恋人们亲吻，独自看着烟火，走回来的房间。

突然间，我觉得我必须对自己好。所以我决定给自己一件礼物。我知道我很快就会好起来的，会找到我的Mr.Right。所以今晚，一只小泰迪熊会和我一起睡觉。我知道：我会买另一只泰迪熊作为礼物而不是我自己买的!

There are four seasons in the year. They’re spring, summer, autumn and

winter.

Spring is warm and sunny. In spring days, everything in our nature is

green, so we can go out to release ourselves and breathe the fresh air. I think

its a good way to enjoy our beautiful nature.

Summer is hot and rainy, but summer is the best season for entertainment,

because we can go swimming in the sea and enjoy the beautiful sunshine on the

beach. It must be very interesting.

Autumn is very cool and comfortable, and it is also the best season for

harvest. In autumn days, the farmers are busy in their fields. If we had a

chance, we could go to the countryside and pick up some fresh fruits and

vegetables.

Winter is very cold and freezing. In winter, our world is covered with

white snow, so we can either make snowmen or fight with snow. And we can also

enjoy the beautiful ice lanterns in Harbin. But I prefer to go to Sanya during

that time. As its on Hainan Island, the weather is always so temperate. Even in

December, I can still enjoy the green palm trees, the beautiful sea, the sunny

beach and the blue sky. Maybe I can find endless pleasure there.

Almost all people work hard for success, but not all people can success.

Many people ask how to make success. I think the answer is persistence. The way

to success is full of failure and difficulty. People should never give up when

meet them. If you give up, you can’t be successful. No matter how hard it is,

persistence must be there.

Communication is common and important in our daily life. All of us live

with others in the society and no one can live cut off from it. Everyday, we

must talk to others to give and get information, but how can we communicate with

others? Some people claim that they don’t know what to say and how to speak to

others, strangers especially. I think first you should find a topic that both of

you are interested in. Then, pay attention to your manners, speed, pitch,

expressions and your body language. You should make others feel comfortable, so

that they are willing to talk to you. Last but not the least, being a good

listener. Listening to others shows your respect to them. Only when they heard,

they want to talk. So do you. Before you talk, listening to others first.

The tomb sweeping day is one of the traditional festivals in China. On

April 5th, people start to visit their ancestors’ tombs. Generally speaking,

people will bring the home-made food, some fake money and paper-made mansion to

their ancestors. When they start to honour their ancestor, they will light up

some candles and incense, put some flowers around the tombs. The most important

thing is to put the home-made food in front of the tombs. The food, also known

as sacrifices, is usually made up with a chicken, a fish and some pork. It’s a

symbol of the offspring’s respect to the ancestors. People believe that the

forbears will share the food with them. The children dedicate the food and money

to their forbears in order to show their love and caring. The young offspring

will go down on their knees and pray for their ancestors. They can say their

wishes in front of the tombs and the ancestors will make their dreams come

true.

In some provinces of China, people use different activities to commemorate

this day, for instance, spring-outing, swinging, tree planting and making

special food. One special food is Ay Tsao rice balls. It looks like Tang-yuan,

but its colour is green. Mix the ay tsao juice with the rice powder, then make

it into small balls. The Ay Tsao rice ball is done. People believe that eating

ay tsao rice balls can get rid of the bad luck and everything will go smoothly.

Other activities such as spring outing, tree planting are the other ways to

commemorate the forbears. For one thing, it is a sign that people should look

into the future and embrace the hope; for another thing, we do hope our ancestor

rest in peace.

Most westerners always celebrate Christmas Day as their major festival, in

order to memorialize Jesus. During that time, they always have several days off,

so they can enjoy this festival with all their hearts. The children often get

together with their friends. The adults are busy with decorating their houses.

They also send the postcards with their best wishes to each other. In the

streets, there are so many Fathers Christmas sending presents to the passers-by.

And everything is on a discount in the supermarkets. Thus the supermarkets are

the busiest places.

In the evening, the families usually have pudding, sandwiches, apple pies

and some other desserts for dinner. After supper, the families always sing and

dance around the Christmas tree. Sometimes, they also go to church. Before going

to bed, the children often hang up their stockings beside their bed, so that

Father Christmas will fill them with presents. It is said that Father Christmas

always drives a deer to the human world and entering into each house from the

chimney. Now the children no longer believe in Father Christmas, but they still

hang up their stockings, because their parents will fill them with presents.

Honesty is pay attention to all aspects of, business, work, life,

friends... All want to pay attention to integrity, people need good faith

relationship; Business integrity is needed to maintain their livelihood, to

maintain the cooperation with other companies. Honesty can make others to

oneself, also can let the oneself career and life. Honesty is small enough to

make his own body and mind, big enough to make myself famous. Honesty can help

her in her career success, also can obtain happiness in life.

Said honesty is not only, also want to action, learn to learn to integrity,

not confess to others about their bad things to others, and an honest heart also

need careful, cautious people, while others, trust yourself and be careful.

Integrity needs to insist on, only insist on will increase, there is an idiom

called a good day, we have to do a sincere, only insist to maintain our

unchanging moral character, can improve their body and mind in honesty, hone

their endurance, this is not a the best of both worlds?

Honesty is honest and trustworthy, a man of faith is often mistake by

others. Honest need courage and cautious, credit needs to insist on and perfect,

only do this, can complete is honesty.

New Year Party

On New Year#39;s Eve，our class had a party. The atmosphere was good. It was out of the ordinary from the very begining. The boy student from one bedroom gave an unusual performance. We saw a boy named Li Xinmin turn off all the lights in a sudden snap. Then with three resounding(响亮的) crow of a cock echoing in the hall，the hall was again brightly lit in a snap.

Then，the representative of the bedroom Zhu Guozhang asked us to guess a line of a poem related to the above situation. He added that Li Xinmin alone was born in the year of the dog and the other three were all born in the year of the chicken. They left us all in confusion. And it was our monitor who was quickwitted(机智的). He shouted our， "The day breaks as the cock crows three times at dawn." The hall After that，they had another item. This time Li Xinmin was placed in the middle of the circle. While he was standing there，the other three stood around him，each bowing down to him at an angle of 120 degrees. It was an idiom. This time I got it right："The dog stands out among a group of chickens."

环境保护

随着中国经济的发展，环境问题也越来越突出。保护环境，成了我们重要的职责。如果我们再让状况如此下去的话，留给我们后代的恐怕就不是一个健康的地球了。这给我们敲响了一个警钟，那就是要尽快实施环境保护的一些措施。最近，很多问题越来越明显的出此刻公众的眼中。食品安全问题、酸雨问题、水资源缺乏问题、气候问题，all of all，归根结底都是环境的问题。社会的发展就应成为环境保护的基石，我们就应用不断产生的新技术来保护环境。同时，环境的保护就应成为社会发展的一个重要的部分。综上所述，我认为环境的保护就应从两个方面来实施。On the one hand， 相应的法律就应被制定by政府。On the other hand， 环保意识就应在公众中间进行广泛的宣传。我相信如果我们始终把环保问题放在发展的第一位，我们的社会将更快更健康的发展。

As the developing of Chinese economy， the problem of protecting environment is being more and more important。 It is a crucial responsibility for us。 If we let this situation go as it is， it would be almost not a health earth for our offspring。 It sounds an alarm to us that we should execute the steps of protecting environment quickly。 Recently， a large number of problems appeared obviously， the security of food， the acid rain， the lack of water， the worse weather， all of all， it is the problem of environment in the final analysis。 The development of society should be the basic of protecting environment， we ought to protect environment by newer technology。 Meanwhile， the protecting environment should play an important role in the development of society。 Accordingly， I argue that we should protect environment in two aspects。 On the one hand， the related laws should be established by government。 On the other hand， the consciousness of protecting environment ought to be publicized in public。 I have an unshakable believe that if we put the problem of protecting environment be the first place， our society would have been developing fast and healthily。

One day during the summer vacation, my father and I agreed to play

badminton, so we went to guolin park with badminton and racket.

The scenery of the park is picturesque, there are colorful flowers, and

some flowers are fragrant and beautiful. We came to a clearing and put the bag

on the lawn. Starting to play, the father said, "take the ball in your left

hand, take the beat in your right hand, and throw the ball gently at the beat of

the ball and hit the ball towards the other." I cant serve at the beginning,

also wont catch, serve as dad said practice is much more skilled practice, but

the other ball back, I was a little bad. I was a little frustrated by this, but

I thought: once you do something, you must do it well! So I trained again. I was

able to catch my dads ball very well, and my father praised me for saying that

the more I played the better, I was so happy.

I didn’t like to eat fruit before, because it tastes not as good as the

fried food. One day, I realized that my classmate’s skin looked so good, so I

asked her how to keep it, she told me that she would eat an apple a day. Since

then, I will do as my classmate tell me, I find my skin become more and more

better. The function of fruit is so amazing.

I am a child of the suns mother, my name is called the earth. I used to live happy, wake up in the morning, light rain "hua" to give me a bath; People planted many trees and flowers in my body, to get dolled up on me, then, clean running around the sun mother I, let the sun mother look at my new skirt. In the afternoon, the children from school, and I do homework together and play with me together. At night, people also make me very beautiful, they gave me the street lamp, make me golden... The mother said: "the human also is really good, not only your dress is very beautiful, also play with you, you are so blessed, so lucky!"

But now, the human is not as great as the sun mother said. They throw rubbish in my body, I got into a lot of dirty, human "car" still love discharge of tail gas, the rain is full of dirty water, the more I to wash the dirty; People still love the disorderly cut down trees flowers and plants, destruction of street lamp, make clothes and they gave me a bad bad, dirty... The sun mother urged me to say: "you still get rid of those humans!" But the good and I dont have the heart to leave them. Because it make me a bad meal every day, sleep well, so, I got sick, floods, earthquakes often... Some said 2012 could be the end of me. People in the disaster, are aware of this they destroy me, and they began to care about me, love me! I believe in the days that followed, I will become more beautiful, beautiful!

我是太阳妈妈的孩子，我的名字叫地球。我以前生活的很快乐：早上一醒来，小雨就“哗啦啦”地给我洗澡;人们在我身上种了很多花草树木，把我打扮得漂漂亮亮的，然后，干干净净的我就围着太阳妈妈转来转去，让太阳妈妈看看我的新裙子。下午，孩子们放学了，就和我一起写作业，一起和我玩。晚上，人们也把我打扮的很漂亮，他们给我身上安上路灯，把我打扮的金灿灿的……太阳妈妈说：“人类还真好，不仅把你打扮的很漂亮，还和你一起玩，你真是太有福气，太幸运了!”

可是现在，人类也不像太阳妈妈说的那么好了。他们在我身上乱扔垃圾，把我搞得浑身脏兮兮的，人类的“车”还爱排放尾气，雨下下来的全是脏水，把我越洗越脏;人们还爱乱砍伐树木花草，破坏路灯，把他们给我的衣服也搞得的烂烂的，脏脏的……太阳妈妈劝我说：“你还是摆脱那些人类吧!”可是好心的我又不忍心丢下他们。因为这件事让我每天吃不好饭，睡不好觉，所以，我就生病了，经常发洪水、地震……还有人说2012年可能是我的末日。人们在这些灾难中，意识到了这都是他们破坏我而造成的，于是他们又开始关心我，爱护我了!我相信以后的日子里，我一定会变得更加美丽、漂亮的!