how to keep healthy100词英语作文（通用20篇）

Dragon Boat Festival is one the very classic traditional festivals, which

has been celebrated since the old China. Firstly, it is to in honor of the great

poet Qu Yuan, who jumped into the water and ended his life for loving the

country. Nowadays, different places have different ways to celebrate.

In my hometown, there will be a traditional competition, that is the dragon

boat race. People make up the team and fight for the honor. Every boat looks

like the dragon and it is the most obvious feature. A lot of people will come to

visit or watch the match. Then the game begins. The audience will cheer for the

teams and the competitors try their best to make the boat go fast. It is very

lively.

Besides the competition, eating the traditional food zongzi is favored by

everyone. For me, it is very delicious. My grandma makes the best zongzi. She

has the special recipe and it fits my stomach. So every time I go back hometown,

my grandma will make it for me.

In other places, drinking the special wine and hanging the leaf are also

the tradition. The preserve of the traditional festival makes our culture

profound.

Nowadays, there is a growing focus on health care. People are pursuing a

healthy lifestyle. A healthy diet is one of the most important parts of it. As

the saying goes, bread is the staff of life, eating healthily and deliciously is

the goal we pursue. From my point of view, in order to build healthy eating

habits, we should eat more vegetables and less fat and sugar. Vegetable is the

best source of s vitamin, because vegetables are rich in vitamins. Among them,

vitamin C and vitamin A are the most important. Too much fat and sugar can lead

to obesity, which is harmful to health. Besides, eating more fruits and drinking

more water is of great help.

At the memory of my childhood, apart from outside the Chinese New Year

Dragon Boat Festival on a number of the most lively, and because parents are

busy job, a child usually with my grandmother to stay in the countryside

together. Dragon Boat Festival at that time to make me unforgettable.

With the usual, like the Chinese Lunar New Year, Dragon Boat Festival the

day before at night, so my grandmother will always obediently sat bedside, give

me some holiday rules, such as talking nonsense not to not allowed to eat cold

tzu not allowed with small partnership roughnot allowed to play in the water ...

... I have always been granted to his head. Grandma let me early, so that

tomorrow can have a good spirit.

Good morning, I got up early, get dressed on the first toward the kitchen,

when the grandmother has the kitchen to manage everything well, cooking up a few

bundles tied and Gui Gui leaf rope, the nothing glutinous rice lying quietly

filled a small bucket of water, like a pearl Jingying, cooking benches placed on

some of the small dishes, which containing various materials: there is peanuts,

there is red bean paste, there is meat, red pond.

So I sat eating breakfast table and watched busy grandmother.

The countryside are on both sides of the cooking, while used to boil water

while cooking to cooking and grandmother had already cleaned the duck Add big

pot, wooden ladle scoop from another pot of hot water a few dipper Add cauldron

of water, and then also carefully Add 1 tsp salt, and then Tim foci in a few

branches, it has been sitting next to me started to give my son a series

network.

Grandmother‘s hand because of the long-term labor has rough bark like a

general, but without losing dexterity, an envelope with red string woven into

the sub on.

At this point, the eggs are cooked, the grandmother picked up one of the

largest on the use of red paper red dye, and then do a clean cloth, into yard,

hanging on my neck. Then, my grandmother pocket containing seeds, candy,

peanuts, often very happy to me, because this way I can and small partners to

look at a dragon boat race.

Grandmother always put me to the gate, asked the want me to come back as

soon as possible to eat tzu. I always fell on the disappeared.

Small partners at this time are almost , and Sisters from the big head next

door, led us to the river this group watch dragon-boat race. Because of the

smaller rivers, so only two of the dragon boat, each boat has 13 individuals, 12

individuals paddle, one individual Ta and shouting slogans, One, Two, Hey Yo,

one, two, as soon as possible, 12 dark young man moves neatly划着, two dragon boat

sailed forward catch.

However, the children will know what look? We are only just a bustling Fig.

Girls in general saw a moment, we found that boring, and sat to one side from

snacks to share, boys, it is not, of their total enjoy chasing the dragon boat

race down the shore, because of the people paddling up the larger, almost every

boys who have significant traces of water splashing.

, and are perhaps a boat to the end of the bar, just things finished, stood

up, with partners go hand happily go home.

The sun is also slowly climbing the air, the kitchen has a bay leaf

fragrance, and I quickly jumped on the kitchen, the has been the major tzu. In

general, I would put that on the threshold sit tzu eat clean, and occasionally

there will be a few rice grains to eat chicken and watch the greedy big

cock-like, I was also amused ... ...

Today, even though over the Dragon Boat Festival, the mother every year

package tzu, made give my son, even though the mother‘s skill is not less than

the grandmother, but I always feel that what less.

I really miss the Dragon Boat Festival childhood ah!

Before I went to middle school, I lived with my grandparents. At that time,

I stayed in the country, which was the most beautiful place for me. Early in the

morning, I walked along the country road, appreciating the fresh air. We raised

a little dog. He was my best friend, and he accompanied me all the time. No

matter what I did and where I went, the little dog was with me and I loved him

so much. Sometimes I would pick up the fruit in the garden, sometimes I would

catch the fish in the clear river. It was such a happy childhood for me that I

will never forget.

Dear Peter，

I’m writing to ask whether you are able to do me a favor。

I want to have a pen friend， hopefully a girl in her early twenties， and with interests similar to mine。 In my mind， she is someone who is interested in traveling， swimming， and playing table tennis。 Besides， it would be better for her to have a pet dog as I have kept one at home for some time。 With such a pen friend， I think I can share with her our traveling experiences， taking care of pets， or whatever we have in mon。 And I believe I will improve my English by doing so and learn more about her country。

I look forward to hearing from you soon。

Because the Palace Museum is a place of five thousand years of brilliance

and ancient culture, so he has long been a tourist attraction in my heart, and

this summer vacation I have finally made a dream come true.

In Beijing I will ride my father and mother went to the tiananmen square,

across tiananmen square, the meridian gate of the world-famous greeted the hall

of supreme harmony, the hall of supreme harmony majestic, magnificent, colorful

glazed tile, such as a long arranged very neat. Curved corner with a monster,

four up the eaves of the cock appear grand hall of supreme harmony, to the hall

of supreme harmony, seventy-two large andalusite carved dragon painted chicken

shows the architecture of the feudal monarchy. The golden roof reflects the

majesty and status of the ancient Chinese emperors. The great hall looked solemn

and solemn, but the beauty of the appearance was so monotonous and heavy that I

was in vain. I dont know why I feel as if a group of puppets are standing

respectfully on either side of the house. Incense sticks up in the incense

burner, and the emperor sits high in the temple. The Palace Museum, a symbol of

the ancient kingship, has been invaded by a brick and a brick. It is far from

the palace of Buckingham Palace.

In the afternoon, we in addition to the front door, look back at taihe

light standing in tiananmen square, this magnificent buildings, so the layout of

the orderly, so solemn, not amazing, hope this trip to the Forbidden City will

become my eternal memory.

The school is our home, we should protect the environment in the small

yard.

We saw the earth have pick up rubbish should put the rubbish into the trash

can, we cant eat your own trash on the ground after the funeral, if someone do

so should be to remind him, let him pick up garbage into the garbage can.

We need to protect the objects on campus, such as: we should protect the

playground on the playground every camphor tree, cant use a knife to get the

camphor tree, because the camphor tree is a rare tree. One can sell one or two

in case of a tree, so we should protect the camphor tree.

We should also protect the flowerbeds in the flowerbeds, the flowers in the

flowerbeds, and we cant pick it because it will spoil the environment.

Since I started my major in the tea culture of ChinaI have been deeply

impressed by its sophistication and beauty.I would like to share some

fascinating aspects of the tea culture of China.

In a country with the history of five thousand yearsthe Chinese tea

drinking habit dated back to the Tang Dynasty (618-907AD).It became a national

tradition and led to development of a delicate tea drinking ritual.Over the

centuriespoets and artists in China wrote many marvelous masterpiecesin

appreciation of tea and Chinese people’s constant love of tea drinking .One of

the best-known writers is Lu Yuwho was regarded as the “Tea Sage ” for he

composed the first book on tea.In his classic bookhe detailed his studies of

teasuch as the origin of teatea toolstea pickingtea cookingtea ceremony and

well-known areas where tea was grown.And the valuable knowledge he recorded has

laid foundation for modern tea culture development.

based on ways in which tea leaves are processedthere are five distinct

types of tea.They are as follow:the green teathe black teathe Wulong teathe

compressed tea and the scented tea.Among themmay foreigners are familiar with

the green tea.The Longjing teaof the green typehas a reputation.

Today many college students have their own hobbies. For example, some of

them like singing; some of them enjoy playing the guitar; some of them are keen

on painting; some of them are crazy about taking photos, and so on.

I think it’s meaning for college students to have hobbies, because hobbies

can benefit them a lot. On one hand, after a long-time study, hobbies can make

them feel relaxed. On the other hand, when they feel depressed, hobbies can

bring them happiness. Furthermore, hobbies can mould their temperament as well

as show their characteristics.

However, some students are so addicted to their hobbies that they spend

less time on study. How foolish of them to do so! In my view, if we focus too

much on one thing, either our studies or hobbies will be badly affected. Thus,

we are supposed to balance them in a proper way.

Which is better, shopping online or traditional shopping? Different people

have different attitudes towards it. Some people think that online shopping is

very convenient, for it can save them a lot of time and energy. It’s especially

helpful for those who are always busy with their work. Besides, through the

internet, they can get more information about the commodities they want to buy

and buy a lot of things that cannot be bought in local places.

Nevertheless, I’m not keen on online shopping at all, since most

commodities which are bought online are of poor quality. Once we are cheated, we

may find it difficult to make a complaint. Thus we should take more cautions

when shopping online.

In my eyes, I prefer traditional shopping, because I can choose what I

really need. Also, I can know the quality of every commodity more clearly. Even

if there’s something wrong with the commodities, I can still ask the sellers to

compensate for my loss.

Once a child asked such a question: What can I benefit from being "a good

child"? Among the many answers he received one ran like this: "A good child" is

the most precious gift God gives to you. And the same can be said for being

honest. It pays to be honest.

Yes, its true that dishonesty exists almost everywhere in the society.

Consumers often found themselves being blackmailed by those merchants selling

shoddy products; and there are students

Cheating in order to pass the exams or get high marks; moreover, we are not

short of examples that many rich professionals evade the taxes by sacrificing

the interests of government.

But havent we seen their results? "A fall into the pit, a gain in

customers wit", which would surely drive those dishonest merchants out of

business. Regret of wasting time yet being

Empty-handed would accompany those dishonest students all their life. On

the contrary, we could have all they lost, especially a good reputation and a

clear conscience, which are the best qualities of human beings. Thats why we

say "It Pays to Be Honest".

It’s a good option for college students to join the army. Army is the important constitution in a country. Nowadays, many college students prefer to be soldiers. Why?

参军对于大学生来说是一个很好的选择。军队是一个国家最重要的组成部分。如今，很多大学生都愿意去参军，是什么原因呢?

Firstly, there are many preferential policies for college students to join the army, such as tuition waiver, wage subsidy. What’s more, I consider join the army can strengthen our mind. In my opinion, it’s the most important reason to join the army. Whatever you are a student or others, two years’ training can build a strong body, too.

首先，大学生参军有很多优惠政策，如减免学费，工资补贴。更重要的是，我认为参军可以丰富我的想法。在我看来，这是参军最重要的原因，不管你是一名学生或其他人，两年的培训可以练就一个强壮的身体。

I want to join the army. My family is delighted to my decision. Because I want to be a great and strong woman and change my images in front of my friends. More importantly, I would like to experience the army life; I think it will be a colorful moment in my whole life.

我想参军。我的家人对我的决定感到很高兴。因为我想成为一个伟大而坚强的女人，并且改变我在我朋友面前的形象。更重要的是，我想体验一下军旅生活;我觉得那会是在我的整个人生中丰富多彩的时刻。

I am a third year master major in automation at Shanghai Jiao Tong

University, P. R. China. With tremendous interest in Industrial Engineering, I

am writing to apply for acceptance into your Ph.D. graduate program.

Education background

In 1995, I entered the Nanjing University of Science & Technology

(NUST) -- widely considered one of the China’s best engineering schools. During

the following undergraduate study, my academic records kept distinguished among

the whole department. I was granted First Class Prize every semester,In 1999, I

got the privilege to enter the graduate program waived of the admission

test.

At the period of my graduate study, my overall GPA(3.77/4.0) ranked top 5%

in the department. In the second semester, I became teacher assistant that is

given to talented and matured students only. This year, I won the Acer

Scholarship as the one and only candidate in my department, which is the

ultimate accolade for distinguished students endowed by my university.

Presently, I am preparing my graduation thesis and trying for the honor of

Excellent Graduation Thesis.

Research experience and academic activity

When a sophomore, I joined the Association of AI Enthusiast and began to

narrow down my interest for my future research. With the tool of OpenGL and

Matlab, I designed a simulation program for transportation scheduling system. It

is now widely used by different research groups in NUST. I assumed and fulfilled

a sewage analysis & dispose project for Nanjing sewage treatment plant. This

was my first practice to convert a laboratory idea to a commercial product.

In retrospect, I find myself standing on a solid basis in both theory and

experience, which has prepared me for the Ph.D. program. My future research

interests include: Network Scheduling Problem, Heuristic Algorithm research

(especially in GA and Neural network), Supply chain network research, Hybrid

system performance analysis with Petri nets and Data Mining.

一、指导思想：

围绕课改完善和深化学科教学常规，严格执行教研室、学校的各项教育、教学制度和要求，加强英语学科与信息技术的整合，聚焦常态课堂，关注教师成长，强调团队合作精神，全面提高英语教学质量,切实抓好校本科研、校本培训，从而促进全体英语教师的业务水平。

二、基本思路：

1、教学目标：培养兴趣，加强学法指导，抓常态课堂、高效课堂，稳固提高英语教学质量。

2、教研目标：组织进行校内外的教学研究活动，认真撰写论文，组织老师上研究课、示范课，通过研讨、评课等形式，做好课后反思，使本组教师理论与实践水平共同提高。

三、具体工作：

1、加强理论学习，更新教学理念，全面推进素质教育。全体英语教师都要抽出时间学习新理论，以先进的教育理念指导自己的教育教学实践。改进评价内容和评价方法，即努力做到关注学生学业成就的同时，还要关注学生情感态度、行为方式的发展，注重培养学生综合实践的能力，全面提高学生的素质。

2、强化教学常规的落实，提高课堂教学效率，组织教师认真学习学校教学常规，指导检查教师的教学工作，特别抓好“备课”、“上课”、“课后辅导”、“培优辅导”等主要环节，鼓励教师充分发挥教学特长，有效提高教学效率。

3、加强集体备课仍是本学期教研组工作的重点，因此要做到有计划、有目标、有实效，不走形式，各备课组每周至少活动一次，时间固定，要紧紧围绕教研组活动的主题，并有活动记录。以集体力量、集体智慧来提高英语组全体教师的业务水平。

4、打造“常态课堂、高效课堂”。教研组各教师认真学习常态课堂的基本要求，并每人按计划上一次公开课，要求集体备课，及时评课，找出不足，共同学习，共同促进，以学生的主体作用为重点，以合作学习的时效性为重点，从而来实现高效课堂。

5、加快信息技术学习进程，从而推动学科教学与信息技术的整合。组织所有教师运用现代教学理念设计多媒体教学辅助课件，组织多媒体教学观摩活动等，达到能将多媒体高效运用于英语教学中。

6、加强初三毕业班工作的研究，提高毕业班教学效率，组织全组成员认真学习《大纲》、《中考说明》，加强对中考动向的信息收集和试题研究。抓好听、说、读、写综合技能的培养，特别注重学生阅读能力的训练，另外所有英语教师要协助九年级教师搞好中考复习和模拟考试，力争中考第一仗顺利。

7、组织本教研组教师撰写论文。英语组要确定教研专题，全体英语教师通过理论学习和校本培训，不断反思、探索，并联系实际积极撰写英语教育教学论文。

总之，在校领导的带领下我们英语组全体组员会开拓进取，不断完善自己，将教学质量放首位，为学校的教育事业贡献力量。

I am a student of Hope Middle School.My campus is big and beautiful.There

are many tall trees and beautiful flowers.There is also a big playground.Our

teachers are all very kind and friendly.They work hard and teach us very

well.They take good care of us,but they are strict with us.There are forty-five

students in our class.We all get on well with each other.At school,we learn many

subjects,such as Chinese,maths and English.We try our best to learn them well.I

love my school because it’s just like my home.

How can we live a full and meaningful holiday when we are getting closer

and closer to our colorful summer vacation? Let me tell you about my ideal

summer vacation.

Golgi once said: "books are the ladder of human progress". Reading, not

only enriches knowledge, but also makes people understand the philosophy of

life. Yes, there are good, evil, ugly, beautiful in the book, and there are many

wonderful stories. I am a "bookworm", long holidays of course this book friends!

Im going to go to the Xinhua Bookstore to read every day, the campus story, the

name of the world, the Confucian classics, the fairy tales, the detective

stories... I like them all。 Haha, summer vacation packages can treat. I read

"scream", and I was reading "Kong Yi." Although it had been read earlier, in the

atmosphere created by "cry", the sad and ridiculous Kong Yi seemed to have added

a lot of misery. Also read "naughty bag horse small jump", humorous humor only

smile to the stomach pain. The book is really spiritual food!

Voltaire said, "life lies in movement." The long summer vacation, in order

to make my health is good, we must do some exercise. A sport that I love most is

to play table tennis, I cant miss this chance to go to the gym during the

summer vacation, "kill" on a back, and the real "Table Tennis Master blows, they

learn to play ping-pong essentials, and find out the deficiencies of their own

efforts to learn for table tennis, a qualitative leap. I looked at the little

yellow ball jumping up and down, while the sweat, but in the heart of the

emergence of unspeakable joy.

Holiday is at home, on the Internet. Of course I this "netheads" to a

chain. Open the "composition", look at the composition, pack a bag, and then go

to the BBS irrigation, send post, understanding the novel interesting. Play

tired, close your eyes and listen to the melodious music, let your mind rest,

melodious music ups and downs, I feel the people are immersed in the music, is

really a kind of enjoyment! Since the said: listen to music at any time, its

nuts. Point open "Baidu", hot news reports immediately appear in front of, hey,

really many ah! The whole country and the big and small things are immediately

present, really countless ah! There is a lot of encyclopedia knowledge on the

Internet. I suck the nutrition of knowledge in the ocean of knowledge, and add

some extracurricular knowledge. It is: the Internet, a good holiday partner.

My ideal summer vacation, perhaps not the richest, is the most suitable for

me, and I believe I will have a fullest and most meaningful holiday.

Dear Mr. Hanks:

I am writing to apply for the Client Account Coordinator, which was advertised May 4th with the Career Services Center at Florida State University. I have enclosed a copy of my resume for your review. I believe that I have the training, experience and qualities that you are looking for.

According to the advertisement, your position requires excellent communication skills, computer literacy, and a B.S. degree in Finance. My studies have included courses in computer science, management information systems, speech communications, and business writing. I understand the position also requires a candidate who is team and detail-oriented, works well under pressure, and is able to deal with people in departments throughout the firm. These are skills I developed both in my course work and in my recent internship at Liberty Mutual, Inc. in Orlando, Florida.

Your job description suggests that our relationship could be mutually beneficial. I am confident that I can perform the job effectively, and I am excited about the idea of working for a dynamic, nationally recognized investment management firm.

I look forward to discussing my background and qualifications with you. If you would like to schedule an interview or other discussions about my interest in the position, I can be reached at (218) 365-3333.

Sincerely,

Tom Sherman

在国庆假期里，最快乐的事就是妈妈带我去动物园游玩。

动物园里的动物可多了，有会喷水的大象，有活泼调皮的猴子，有高贵漂亮的长颈鹿……最凶猛的狮子、老虎和大狗熊是圈养在虎山的，我和妈妈是坐着缆车观看的，坐在缆车里往下看，我刚好看到有一头黄色的大狮子正在张着那血盆大口吼叫，声音大得像打雷，我的心紧张极了，不由得握紧妈妈的手。

在百鸟园里，我见到了好多鸟，不过大部分我都不认识。我们看了鸟艺表演，观看了鹦鹉说话、鸽子识字等节目。最有趣的要数乌鸦拉车子了。一只黑黑的乌鸦拉了一只雪白雪白的鸽子，到了目的地，鸽子却不付钱，乌鸦气呼呼地把车子推翻在地，逗得观众哈哈大笑。

这里好看好玩的可多啦，说也说不完，真让人流连忘返!

In the National Day holiday, the happiest thing is that my mother took me to the zoo to play.

Zoo animals can be more, there will be sprayed elephants, lively naughty monkeys, there are noble and beautiful giraffe ... ... the most ferocious lions, tigers and big bears are captive in the hills, and my mother is sitting Watching the cable car, sitting in the cable car down to see, I just saw a big yellow lion is hanging that blood pool big mouth roar, the sound is like a thunder, my heart is very nervous, could not help but clenched my mothers hand.

In the bird park, I saw a lot of birds, but most of the I do not know. We watched the bird show, watched the parrot to speak, pigeon literacy and other programs. The most interesting to the number of crow pull the car. A black crow pulled a snowy white pigeon, to the destination, the pigeons did not pay, the crows to the car overturned to the ground, amused the audience laughed.

There are so nice to play more friends, that can not finish, really let people forget!

In an instant, and to the winter vacation, our winter vacation life rich

and colorful, I most love to my grandmother went to the winter vacation, my

grandma has a large yard, evergreen camphor, a colorful chrysanthemum, there is

a special season quiet hibernating turtle, up to the number of dust, all kinds

of vegetables with the above, if some snow would be more fun, but this holiday

isnt snowing, but Im not lost, there is so much mud, I can play with mud and

sister together, do "ceramic" play.

Although it was winter, it didnt feel cold at all. We were still happy to

get ready, spades, boards, and water. We caught a lot of dirt on the prepared

board, with a small amount of water and together, we had two small wooden mix,

but that is not only cumbersome and very slow, so we cut out by hand mix up, we

got two hands red with cold, also dirty, but his face was filled with happy

smile. I accidentally put mud on my face, my sister laughed I became a big

cat.

Then we grabbed the mud and fell to the ground, put it onto the semi soft

semi hard degree, as we fell awfully, my hand suddenly a pain, I looked at the

hand, turned out to be a stab into the palm, drew a deep hole, I can dont hurt

you call up. My sister hurried over to see what I see, a hand scratched, still

bleeding, hurried to help me wash away the mud and water stains, and then find

out carry off all that one has a small perturbation, give me the clip out of the

thorn, looked distressed. I am very grateful, kept saying thank you, sister to

help me put a bandage. Looking at my sisters wary look, the pain relieved a

lot.

We went on to work again, and finally, under our joint efforts, we made a

nice bowls. Our works were so successful that we forgot the pain.

In this winter day, although there is a pain, more harvest is happiness and

friendship. Enjoy the tail of my childhood. Find the joy of our childhood.

When I went to middle school, it was hard for me to adjust the new

environment at first, because there were so many subjects to learn, I fell

behind other students. I did not know what to do, I just wanted to get away from

school. I talked about my annoyance to my friend, she told me that I got too

much pressure and she suggested me to take relax and made progress step by step.

She said everything would be better someday. Now I have made progress and when I

look back on the passed days, it was just a small problem for me. I got over the

hard moment and become a strong person.

Its September. Autumn is coming. But where is autumn? I am told that the

sky looks higher with few clouds in autumn. I raise my head and look at the sky.

It makes no difference with the sky in summer. And trees around are still green.

Then I come to the fields. I find the corn in the ear. Apple trees nearby are

fruiting well. The harvest season is coming. I jumped with joy. This is autumn.

I found it!