我梦想的假期用英语怎么说汇集20篇

For most people, they will choose to travelduring holiday because they want to relieve themselves from the high pressureof work. However, it happens quite often that people often ran into trafficjams on the way to travel. Some people think that we can relax ourselves bytraveling no matter of how many people there. Some people would rather to stayin home than going out to travel because they think there are too many people swarminto the scenic spots. In my point of view, I would rather to stay indoorsrather than going out to travel. Reasons are listed below.

Firstly, during holiday, so many peopleswarm into the travel spots that we can’t enjoy ourselves to the full. For mostpeople, they want to travel because during holiday, they can have several days torelieve themselves by traveling. However, so many people crowd together willmake their tour lose the original fun.

Secondly, during holiday, price will berising drastically. It is known to all that you need to spend much more to buythings or taking bus or any other transportation since many retailers will raisegoods’ price during this holiday to get fat profits.

All in all, travel during holiday is not agood choice for us since its inconvenience in traveling among a huge crowd ofpeople and also the dramatically high price for goods and transportations willlet us pay extra money.

A tense semester of study is finally coming to an end, and in a few days we will have our favorite winter vacation. In order to make my winter vacation wonderful, I specially made a winter vacation plan.

As soon as I have a holiday, I will first have a good sleep and add up the energy I spent during the big review. Then, before the Spring Festival, I will go to Beijing with my parents to visit the Forbidden City. Experience the architectural style of Ming and qing dynasties; Visit the Palace Museum full of treasures. When the Spring Festival came, I was going to visit the temple fair we were holding, and we could talk and talk while we were there. The best time for the Spring Festival is snow, and I and my friends can make a snowman and snowball fights.

Of course, as a student, you cant forget to study! I am still more organized about the study arrangement.

Im going to finish all my winter homework in the first few days of my winter vacation, except for the diary, because "diary diary, one day a day". By the way, I have to spare an hour every day to read the four masterpieces from the library, the sports and the waves, and the biography of the famous. By writing in the evening, I can remember the feeling of the post and the most meaningful things of the day.

The most important thing is for my cousin to give me a refresher. My cousin is a junior high school student who is one of the top students in the class. Not like me, the Chinese foundation is poor, every time the big test is not 95 points. During this holiday, I must try to follow my cousin to learn Chinese and try to make the achievements in Chinese. Also, I have to follow my cousin in English. Because learning English is late in the country, it is not good for students. I must learn the English knowledge and the English knowledge that I have not learned in this holiday. When I get to school, I must make my classmates look up to me.

In addition to learning these things, I have to report a painting class. Because besides study, my favorite is drawing, but my painting level is not good, so I want to take a painting class, raise my level, edify my sentiment.

At the end of the day, I decided to borrow a full set of books from older brothers and sisters in the sixth grade, preview the new knowledge, and prevent the teacher from following the teachers footsteps.

My winter vacation plan is not perfect! I am sure that with this plan, my winter vacation will be wonderful.

梦想是绳，升起饱满的帆梦想是帆，推动希望的船，梦想是船，漂荡理想的海，梦想是海，托起光明的阳，梦想是阳，照亮前进的路。以下是小编分享给大家的关于梦想与成功英语作文，欢迎阅读! 梦想与成功英语作文1：

When we talk about dreams, we are so excited, we have many dreams, such as being a famous person, traveling around the world and so on. Dreams are what we pursue for a lifetime, with many dreams, we have motivation to fight for our life. The opposite side of dream is reality, we have to face reality everyday, reality is what we perceive in our life. Reality always frustrates us to be successful. We need to balance them. First, we need to face reality, though it is not ideal, we live in a world, we have to know exactly who we are. Second, to make our dreams come true, we need to adjust our dreams according to the reality.

当我们谈到梦想的时候，会感到很兴奋，我们有很多理想，比如成为一个出名的人，环游世界等等。梦想是我们一生所追求的，拥有梦想，我们才有动力为生活奋斗。与梦想相反的另一面就是现实，我们不得不每天面对现实，现实是我们生活中所觉察到的。现实总是让我们在成功的路上受挫。我们需要平衡他们。第一，我们需要面对现实，虽然不理想，但是我们是生活在世界上，需要清楚地知道自己是谁。第二，为了实现我们的梦想，我们需要根据现实调整梦想。

In this way, our dreams can achieve. Lets work hard together to make our dreams come true.

这样的话，我们的梦想才会实现。让我们一起努力让梦想成真吧! 梦想与成功英语作文2：

I like singing. I like POP music. My favorite singer is Avril Lavigne. I wanted to be a singer many years ago. This dream is just a dream.

I have a lot of dream about my job. I like writing. I have my own blog on the Internet. I want to be a news reporter. I think that this job is very colorful. I’m going to bring truth to my audience. I’ll interview people from all walks of life. Maybe I will meet Avril. That’ll be exciting. I will visit a lot of cities in China or a lot of countries in the world in the future. I’ll be like a cosmopolite traveler.

I hope I’ll learn English well, because English is very important in job and in life. If I become an English teacher, like my tutor. It’s also a good choice. But it’s very difficult for me. Well, I’ll become a hard-working student.

At last , I hope I’ll enjoy my life with my family. We have health and luck. Our life will become become better and better in future.

[梦想与成功英语作文

人类因梦想而伟大，人生因拼搏而精彩。梦想引领人生，拼搏创造传奇!下面是语文迷小编整理的关于梦想的英语名言，希望对你有帮助。

the important thing in life is to have a great aim, and the determination to attain it. (johan wolfgang von goethe, german poet and dramatist)

人生重要的事情就是确定一个伟大的目标,并决心实现它。(德国诗人、戏剧家 歌德. j. m.)

the man with a new idea is a crank until the idea succeeds. (mark twain, american writer)

具有新想法的人在其想法实现之前是个怪人。 (美国作家 马克·吐温)

the only limit to our realization of tomorrow will be our doubts of today. (franklin roosevelt, american president)

实现明天理想的唯一障碍是今天的疑虑。(美国总统 罗斯福. f.)

when an end is lawful and obligatory, the indispensable means to is are also lawful and obligatory. (abraham lincoln, american statesman)

如果一个目的是正当而必须做的,则达到这个目的的必要手段也是正当而必须采取的。(美国政治家 林肯. a.)

ideal is the beacon. without ideal, there is no secure direction; without direction, there is no life.( leo tolstoy, russian writer)

理想是指路明灯。没有理想,就没有坚定的方向;没有方向,就没有生活。(俄国作家 托尔斯泰. l.)

if winter comes, can spring be far behind ?( p. b. shelley, british poet )

冬天来了,春天还会远吗?( 英国诗人, 雪莱. p. b.)

if you doubt yourself, then indeed you stand on shaky ground. (ibsen, norwegian dramatist )

如果你怀疑自己,那么你的立足点确实不稳固了。 (挪威剧作家 易卜生)

if you would go up high, then use your own legs ! do not let yourselves carried aloft; do not seat yourselves on other peoples backs and heads. (f. w. nietzsche, german philosopher)

如果你想走到高处,就要使用自己的两条腿!不要让别人把你抬到高处;不要坐在别人的背上和头上。(德国哲学家 尼采. f. w.)

it is at our mothers knee that we acquire our noblest and truest and highest, but there is seldom any money in them. ( mark twain, american writer )

就是在我们母亲的膝上,我们获得了我们的最高尚、最真诚和最远大的理想,但是里面很少有任何金钱。(美国作家 马克·吐温)

living without an aim is like sailing without a compass. (alexander dumas, davy de la pailleterie, french writer)

生活没有目标就像航海没有指南针。 (法国作家 大仲马. a.)

the ideals which have lighted my way, and time after time have given me new courage to face life cheerfully 19 have been kindness, beauty and truth.(albert einstein, american scientist)

有些理想曾为我们引过道路,并不断给我新的勇气以欣然面对人生,那些理想就是--真、善、美。 (美国科学家 爱因斯坦. a.)

the dream is not a dream, the difference between the two usually have a very worth pondering the distance.梦想绝不是梦，两者之间的差别通常都有一段非常值得人们深思的距离。

“two gates there are for dreams," said penelope to odysseus after his ten years’ wandering had ended. "one made for horn and one of for ivory. the dreams that pass through the carved ivory delude and bring us tales that turn to naught;those that can come through polished horn accomplish real things whenever seen."“梦想有两扇门，”在奥德修斯结束了十年的漂泊后，潘尼洛对他说，“一扇是号角制成，一扇是象牙制成。通过精雕细缕的象牙门得梦想不过是一场会归于无的海市蜃楼的童话;而那些通过磨砺的号角门的梦想才会成为真实，为人所见。”

who has the material to survive, people have a dream only talk about life. you have to understand life and life different animal survival, while others life.人有了物质才能生存，人有了梦想才谈得上生活。你要了解生存与生活的不同吗?动物生存，而人则生活。

the dream was always running ahead of me. to catch up, to live for a moment in unison with it, that was the miracle.梦想总是跑在我前面，追寻它们，乃至仅有一瞬间的与梦想合而为一，也都是动人的生命奇迹。

a person rich money is not certain, but if the man is not a dream, the poor people.一个人有钱没钱不一定，但如果这个人没有了梦想，这个人穷定了。

if winter comes, can spring be far behind ?( p. b. shelley, british poet )冬天来了，春天还会远吗?( 英国诗人, 雪莱. p. b.)

dont part with your illusions. when they are gone you may still exist, but you have ceased to live. (mark twain, american writer)不要放弃你的幻想。当幻想没有了以后，你还可以生存，但是你虽生犹死。((美国作家 马克·吐温)

to accomplish great things, in addition to dream, must act.要想成就伟业，除了梦想，必须行动。

when you truly want something, all the universe conspires to help you finish it.当你真心渴望一件东西的时候，整个宇宙都会联合起来帮你完成它。

everything is now for the future of dream weaving wings, soar to great heights to dream in reality.现在的一切都是为将来的梦想编织翅膀，让梦想在现实中展翅高飞。

11、human nature is the most pathetic: we always dream of the horizon of a wonderful rose garden, not to enjoy today in our window open rose.人性最可怜的就是：我们总是梦想着天边的一座奇妙的玫瑰园，而不去欣赏今天就开在我们窗口的玫瑰。

faith consists in believing when it is beyond the power of reason to believe. it is not enough that a thing be possible for it to be believed.当还缺乏产生信仰的足够理由时，要用信念去包涵。模棱两可不足以支持一个信仰。(伏尔泰)

the dream is the other shore, the reality is that on this side, action is the bridge connecting.梦想是彼岸，现实是此岸，行动是那座连接的桥。

a heart will not be hurt for pursuing a dream, when you truly want something, all the universe conspires to help you complete the.没有一颗心会因为追求梦想而受伤，当你真心想要某样东西时，整个宇宙都会联合起来帮你完成。

dreams don’t abandon a painstaking pursuit of the people, as long as you never stop pursuing, you will bathe in the brilliance of the dream.梦想不抛弃苦心追求的人，只要不停止追求，你们会沐浴在梦想的光辉之中。

I have a dream, deeply rooted in my mind, that is when I grow up, I want to

be a scientist, although I have no wisdom, no rigorous thinking, also does not

have the accurate judgment, but I still wont give up work. Although this dream

I very far away, but I still wont stop pursuing. Although in the process of

realize the dream, there will be many setbacks and countless hardships, but Im

still not discouraged. Because I believe that only through hell of polish, and

to build to create the power of heaven, only through the blood fingers, to pop

up to the swan song of time; Only through hardships and setbacks, to achieve

your dreams!

Previously, whenever see scientists remarkable achievement, always feel

envy and admiration. Is, they promoted the development of the society; Is, they

make peoples living standards improve, But they, for the development of the

motherland ushered in a brand new tomorrow!

So, I want to be a scientist, become a contribution to the country, to

become the pillars of the country.

Had this dream, I will continue to be so hard, never give up, have the

dream, is to grasp their own life course, will not be lost. Had this dream, like

a lamp, light up my way forward, has been to the pinnacle of victory!

every one has a dream. i have a dream, too. i have a dream that one day i could become a math teacher.

i love math very much, because i think math is quite useful. its useful when people are buying things. its useful when students are learning subjects like physics and chemitry. and its useful when scientists are doing experiments. teachers can not only help students to learn things but also teach the students to apply what they learn into practice.

therefore, i hope to be a math teacher in the future. i want to help more students learn math.

Every dream is heart empty twinkling bright stars on the stage, and each was born out of a young childs dream is to star in the most pure, most beautiful, just like a tender bamboo shoots and relaxed but person.

My dream - clothing designer, I want to be a famous designer in the world, and make China proud, let others envy, even though my dream is very big, but when it comes to do it, start from each step, the first step on the dream.

First of all, I will learn to paint, achieve the result that practice makes perfect, try to catch up with the ginger to level, because I lack of imagination, do not out of the beautiful clothes, so I have to look at a fairy tale book. When I tired, want to be lazy, I always think of celebrities is not all through daily practice every night to become famous artist, scientist, costume designer? Just because of this, makes I insist now, because dream makes me become more diligent than ever, more easy to learn.

If my dream come true, I will make the most beautiful clothes. I painted clothes, while any celebrity design clothes, soon, I painted a garment is, after all comments, modify, can make a different clothes. I also want to let the people of the whole country all know: making clothes to different, like to write a composition to ingenuity, to create unique clothing.

Have a dream is beautiful, a dream to make you hard. Efforts, as long as you set your mind to.

每一个梦想都是心空舞台上闪烁的一颗颗耀眼明星，而每一颗幼小童心里诞生出来的梦想更是明星中最纯真、最美好的，就像嫩笋一般清爽可人。

我的梦想--服装设计师，我要成为世界上响当当的设计师，为中国争光，让其他国家羡慕，虽然我的梦很大，但说到做到，从每一步做起，踏上梦想的第一步。

首先我会学好画画，达到熟能生巧的效果，努力追上姜来的水平，因为我缺乏想象力，做不出漂亮的衣服，所以我必须得看童话书。每当我筋疲力尽、想偷懒时，总会想起名人也不都是经过每日每夜的练习才成了有名的画家、科学家，服装设计师的吗?就因为这句，使得我坚持到了现在，就因为梦想使我变得比以往更加勤奋，更加好学。

如果我的梦想实现了，我一定会做出有史以来最漂亮的衣服。我一边画衣服，一边采纳名人设计的衣服，很快，一件衣服就被我画成了，在经过大家的评论，进行修改，就可以制作一条与众不同的衣服啦。我还要让全国人民都知道：制作衣服要与众不同，就像写作文一样要别出心裁，才能创造出独一无二的服装。

有一个梦想是美妙的，有梦才能使你勤奋。努力，只要你下定决心。

我的假期英语作文100字一：My holiday

Summer holiday is coming . I want to go to Beijing . I go to Beijing with my father , my mother and my brother . We want to go there by plane because it takes less time . We can see many things in it . First we can visit the Great Wall , it is very famous for the world ,so I like it very much . Second we can go to the zoo because I like to see animals . There are many foreigners in this city ,too . I want to talk with them in English . I want to learn English from them . I think we can have a good time then . I hope it is coming soon.

我的假期英语作文100字二：The winter holiday

The winter holiday In winter holiday, I had a good time. I didn’t go to school. I read some books at home. Sometimes I watched TV. Sometimes I helped my mother clean the house and wash the dishes. Sometimes I went shopping with my friends, we bought colorful new clothes. At Chinese New Year, I put on new clothes. I visited my relatives and I got much lucky money. In the evening, I set off fireworks with my cousin. They looked like flowers. They were very beautiful! I was very happy during the winter holiday.

我的假期英语作文100字三：My holiday

I got to Beijing with my parents last evening.And today morning,we arrived at Tiananmen Square.It is so big an wonderful.The weathers sunny but not hot.Ofcourse.wo took quite a few photos there and visited there for a long time.I really love here.Luckly,I met an old friendly foreigner.I took some photos with him.The food in Beijing are good.Everything tasted sweet.I like Beijing rock duck best.It was delicious!I love the trip.It was wonderful!

我的假期英语作文100字四：My holiday

How time flies,unconsciously the next winter vacation will soon come.In order to improve myself as well as enjoy a happy holiday,I made the winter vacation plan.

Firstly i want to continue with my study,i think study is a life process,so no matter what the situation I am in,i will look for chances to continue it.I have bought several new books ,including those books on my majorand some novels ,I will try to finish reading them in the holiday and write notes.

Secondly,since it is the holiday,I will share it with my family and friends .You know the spring festival will soon come, I believe I would chatting and play games with my friends and family .I think I will enjoy the vacation.

我的假期英语作文100字五：The Winter Holiday

I like the winter holiday very much.Though its very short,I can enjoy the Spring Festival.I can watch cartoon every day.I neednt go to school frepuently.

Sometimes I can go to play with my friend outside.With the festival coming,I can play all the time.I can play video game with my brother.

I am good at playing PC game.So I often beats my brother.

Then more and more relative came to my home.We had dinner together.Its so lively that Iamvery happy.

But I still have to do my homework.

[My holiday假期英语作文精选

【参考范文】

During May day,I went to Shanghai with my family.We all fell in love with it at the moment we saw it.

Shanghai is really a beautiful city!There are many tall buildings and trees!There are also many flowers,it makes Shanghai look like a nice garden!If I have oppotunities to visit Shanghai again,I will be very happy! i go to beijing yestoday.i see great wall and so on .

im very happy because i see a old red man. he is 95 years old.i like him because he tel our many story.

【参考译文】

五一期间,我和我的家人去了上海。我们都爱上了它目前我们看到它。

上海真是一个美丽的城市!有很多高楼和树木!上海也有很多鲜花,看起来像一个漂亮的花园!如果我有机会再次访问上海,我将会非常快乐!我昨天去北京了。我看到长城等等。

我很高兴,因为我看到一个红色的老人。他已经95岁了。我喜欢他因为他电话我们的许多故事。

我的梦想（宇航员） My Dream(astronaut)

I have many dreams， such as I am rich in the future。 Therefore， I can buy all what I want。 But my greatest dream is that I want to be an astronaut。 Our country develops fast and our space make great progress in the last several decades。 It has great achievements。 All of our country are proud of it。 Therefore， I want to be one of this amazing area。 In order to make my dream e true， I must work hard now。 So that I can go to a good university to learn more knowledge。 I hope my dream can e true one day。

我有很多梦想，比如我期望将来变得富有，这样我就能够买我想买的一切。但是我最大的梦想是成为一名宇航员。我们国家发展得很快，而且在过去几十年中太空取得了巨大进步，有很多大成就，所有人都为之骄傲。因此，我想成为这一神奇领域中的一员。为了使我的梦想成真，我务必从此刻开始努力。这样我就能够去一所好的大学学习更多的知识了。我期望有一天能够梦想成真。

[关于我的梦想英语的作文

An Unforgettable Holiday

I am ＇always busy with my lessons。What I have to do everyday is nothing but study。

Luckily， last summer my family went to my uncle＇s farm。We enjoyed a really interesting holiday。 During the holiday， I didn＇t have to get up early， nor did I need to finish many exercises。 I rode the horse in the fields。 I milked the cows on the farm。 To my GREat joy， my uncle invited me to go fishing。 Life on the farm is quite different from that at school。 I want to go back to spend my summer holiday again。

[一个难忘的假期英语作文

The summer vacation is coming soon. We will have a two-month holiday.

After a tiring school year, I’m eager to relax myself. I’m looking forward to spending my vacation with my grandparents, who live in the beautiful countryside. I

will stay with them for about three weeks. Of course, I’m going to help them do some housework, such as cleaning the yard, walking the dog and so on. Perhaps we will take short trips as well. Besides, I am going to visit some of my old friends. I think we will have a happy time together. What’s more, I will be a senior student in a new term, that’s why I am going to make some preparations, so that I can be close to my dream.

Everyone has a lot of dreams. Some people want to be rich, others want to be famous. I have a lot of dreams, too. When I was a young boy, I dreamed of becoming a scientist in future. However, I knew clearly that I could not succeed without efforts. So I studied hard in the middle school .In order to attain my goal .

Everyone has his own dream. In my mind, I think that having a dream means that we have a goal, and then we will do our best to come true it.

My dream is to become a successful doctor, helping those sick people and saving their lives. i know it is difficult to be a good doctor , but I will never give up and i will try my best to keep everyone health .When I have money in the future , I will help the poor sick people of our country. I want to let them have an opportunity to treatments for their illnesses without having to pay much or just enjoy them free.

Dreams and Reality

When we talk about dreams, we are so excited, we have many dreams, such as being a famous person, traveling around the world and so on. Dreams are what we pursue for a lifetime, with many dreams, we have motivation to fight for our life. The opposite side of dream is reality, we have to face reality everyday, reality is what we perceive in our life. Reality always frustrates us to be successful. We need to balance them. First, we need to face reality, though it is not ideal, we live in a world, we have to know exactly who we are. Second, to make our dreams come true, we need to adjust our dreams according to the reality.

梦想与现实

当我们谈到梦想的时候，会感到很兴奋，我们有很多理想，比如成为一个出名的人，环游世界等等。梦想是我们一生所追求的，拥有梦想，我们才有动力 为生活奋斗。与梦想相反的另一面就是现实，我们不得不每天面对现实，现实是我们生活中所觉察到的。现实总是让我们在成功的路上受挫。我们需要平衡他们。第 一，我们需要面对现实，虽然不理想，但是我们是生活在世界上，需要清楚地知道自己是谁。第二，为了实现我们的梦想，我们需要根据现实调整梦想。

[梦想与现实中考英语作文

i often go to see my grandma grandpa during my summer vacation。they are both seventy years old live in the country happily。 summer view of the countryside is very beautiful。 i can do many interesting things there。 i am used to getting up early in the morning， breathing the fresh air，listening to the birds singing， enjoying the green trees， red flowers the river。 i like fishing with my friends。 when night comes， i sit under the tree with my grandma， listening to her telling me many funny stories。 and i tell her some new things happening in the city。 when i have to go back，i am always reluctant to go。 i really feel happy living in the country。

我经常去看望我的爷爷奶奶在夏天他们都是七十岁，住在乡下，夏天的乡下非常漂亮。我可以做很多有趣的事情。我习惯早起，呼吸新鲜空气，听鸟儿唱歌，享受绿色的树，红色的花河。我喜欢和我的朋友去钓鱼。夜幕降临时，我坐在树下与我的奶奶，听她告诉我许多有趣的故事。我告诉她发生在城市的一些新的东西。当我回去时，我总是恋恋不舍。我真的很喜欢乡下的生活。

Do you know about holidays? We like holidays. Parents and children enjoy holidays. Children receive many gifts from their parents. Parents also receive gifts from their good children.

Holidays are about happiness! Holidays are about a lot of food and drinks! Holidays are about families! Holidays are about beautiful clothes! Holidays are about music and dance! Holidays are about fireworks! Holidays are fun!

People look very happy. They go to restaurants and eat good meals. We see beautiful lights on the streets. We hear holiday music everywhere. We like holidays very much!

Many years ago, I saw the movie Harry Porter and I was so impressed by it. The magical world was so wonderful that I wanted to live there. My thoughts were so active that I always dreamed about myself walking in the magical world and taking the risk. So I decided to write down the things I dreamed about and then made these become a book. This is my little dream, when the book is finished, I want to read them to my friends and my brother. Now I have written down a few pages, I continue to write every day. I get great motivation to finish my little dream. I imagine how happy I will be when I finish the book, so I keep writing it when I have the thoughts. I am so proud of myself for I never giving up to finish my dream.

I have a very happy holiday.

My father and mother take me to the zoo,and I see many lovely animals,like monkey,panda，tiger and so on.

This year is the Ox year,so we go to the cow factory to see the cows.Oh,how lovely they are!

National Day, Labor Day holiday for seven days, is the biggest expectation of every child after school, but what will happen after the holiday?

Like most children, the biggest hope for me to go to school is the holiday. In the last semester, the hope is the National Day holiday; the next semester is the May Day Labor Day.

Every time I approach the vacation, I am so excited because I can enjoy watching TV and playing computer on vacation, and play with my little partners freely. There is neither time constraint nor parents nagging. Think of it, which is a thrill!

However, there is a lot of homework at the thought of a holiday, and the excitement is not eliminated. Well, what do you do? Yes, I can finish my homework very quickly a few days before the holiday, and then I can play it in the next few days. So, I quickly finished all my homework a few days before the holiday, and the trouble started...

A few days after I finished my homework, I almost repeated my days life almost every day, getting up, washing, eating breakfast, reading books, having lunch, playing computer, or running around the East, eating dinner and watching TV. Do not leave that thrill completely away. At this point, I want to see only one thing: when to start school, because I can chat and play with my classmates when I start school, although I have to attend classes, I cant watch TV or play computer, but I am not like this now.

Every child wants to take a holiday, but as long as a holiday, every child wants to go to school. Alas! This is not only depressed, but also very contradictory. Do you say it?

Many people back to work have such experience: in just a few days after Christmas, work efficiency is very low, for a long time can not enter the state, the mood be agitated, difficult to focus, malaise, slouch, or physical and mental fatigue, and have a headache, fatigue, poor appetite, insomnia, sleepiness and so on all sorts of discomfort, some even accompanied by adverse emotional reactions such as depression, lost, restless, this is "holiday syndrome", lets go to know more about.

Etiology: during the long vacation, friends and relatives seldom get together. So, poker night, drinking, singing, watching TV has become most peoples main activities, such as while make people relaxed mood, increase feelings, but between intangible disturb his form for a long time clock, cause dont come up in the morning, go to sleep at night.

Prescription: get to bed early and get up early, get enough sleep, get up early in the morning, take some physical activity outdoors, eat a rich breakfast, and adjust your mindset. Go for a walk, jog, or listen to some upbeat, joyful music.

This not only activates the brain, but also stimulates the activity of the bodys cells. Besides, you can take a warm bath or soak your feet with warm water before you go to bed, which can effectively promote blood circulation and eliminate the exhaustion of the day.

Causes: family reunion, friends visiting, school reunion, a succession of big fish meat, let many people listen to the "rice" color change after the festival, no appetite for any food. During the festival, overeating, eating disorders and consuming too many high-calorie, high-fat foods.

In particular, the excessive amount of alcohol and alcohol causes the gastrointestinal tract overload, causing many people to suffer from acute gastrointestinal diseases.

Prescription: after the holiday, try to reduce the greasy food, eat more vegetables and fruits, and control tobacco and alcohol. Watch your diet and avoid spicy food and spicy food. After eating after the meal half an hour should undertake some simple movement, promote the movement of various organs of the body, thereby have the effect that adjusts gastric bowel peristalsis.

This winter vacation I was enjoy myself very much .Although I have a lot of homework to do but I always play basketball with my friends after finished my homework .I was happy in spring festival because my mother took me to many interested places and I saw many things which I never seen before .I also visited my grandparents and went to the park to see some beautiful flowers .

This winter vacation I really happy.