高二英语作文：河流污染RiverPollution【精选20篇】

Today， pollution has become a serious problem to us. It means that the air， seas， rivers and land are polluted by waste or poisonous things. It does harm not only to human beings but also to animals (It does harm to animals， as well as human beings.)。

We cannot have fresh air because many factories have the poisonous smoke sent into the air. Beautiful parks are made dirty by plastic tins and bags. Fish die from the polluted water. It is said that strange diseases have appeared in some places because of pollution.

I hope scientists can find ways to solve the serious problem. We are looking forward to seeing the clear sky， clean rivers and beautiful parks again.

My summer holiday begun on July 7th.I love summer holiday because I dont have to go to school and I can enjoy myself with my friends.I often spend the mornings doing my homework.And I always watch TV in the afternoon at home because its very hot outside.And in the evening,I go swimming with my family and then hang out with my friends.I love swimming very much.

My plan for August is travelling.I travel with my family every summer holiday.I like travelling because I can go to different places and meet different people.Sometimes I make good friends during the journey.And its very sad to say goodbye to them when the journey ends.

我的暑假开始于7月7日。我喜欢暑假,因为我不用去上学,我和我的朋友可以享受自己。我经常在早上做作业。下午,我总是看电视在家里,因为外面太热了。在晚上,我和我的家人一起去游泳,然后和我的朋友出去玩。我非常喜欢游泳。

我计划八月是旅游。我每个暑假旅游与我的家人。我喜欢旅行,因为我可以去不同的地方,遇到不同的人。有时我让好朋友在旅途中。而且很伤心的旅程结束的时候向他们说再见。

Today, as the development of the medical, people can slow down their aging. As for the celebrities, they use the developed technology to keep young, seeing their unchangeable faces in the screen for so many years, the audience also want to imitate the celebrity, they believe that by using the developed technology, they can keep young all the time. While in my opinion, the way to keep young is to hold a young heart, some people look young outside, but in their hearts, they are old enough and refuse to keep pace with the time. While for another group, even they have wrinkles, they are curious about all the things and are willing to change. My grandpa is old, but he knows all the fashionable things, sometimes I have to ask him for the new things. The young heart is the way to keep young forever.

今天，随着医疗的发展，人们能够延缓衰老。对于名人来讲，他们使用高科技来保持年轻，看到他们常年在屏幕上保持不变的容颜，观众也想要模仿名人，他们相信通过使用高科技就能一直保持年轻。然而在我看来，保持年轻的方法就是拥有一颗年轻的心，一些人表面看起来年轻，但是在他们的心里，他们足够的老，并且拒绝去与时俱进。对于另外一些人来讲，虽然他们有皱纹，但是他们对一切都保持好奇，并且愿意去改变。我的爷爷年纪大，但是他对一切时尚的东西都了如指掌，有时候我不得不问他关于新的事物。年轻的心是永葆青春的方法。

In China, students work so hard, they study day and night, for the purpose of getting the high mark, so that they can go to a better school, which will bring them more promising future. To get the study time as more as possible, some students move their books to the study room, they want to occupy the seat, so they put a lot of books as the sign that the seat has been taken by someone, other people can’t take this seat. In my opinion, studying hard is a good thing, working hard will lead people to success, while taking the seat for a long time is not a civilized behavior. It is a kind of wasting resource, when students are not here, but the seats are empty, they should be left for other students to study.

在中国，学生很努力学习，他们白天和晚上都在学习，只为了得到更高的分数，这样他们就可以进入到更好地学校，能给他们带来更加光明的前途。为了尽可能地更多时间学习，一些学生把他们的书本搬到了自习室，他们想要占位置，所以他们放了很多书，作为位置已被人占有的象征，别人不能做这个位置。在我看来，努力学习是一件好事，努力工作能让人们成功，但是长时间的占据位置不是文明的行为。这有点浪费资源，当学生不在学习时候，位置也是空的，他们应该把位置让给别的学生来学习。

Environmental problems are becoming more and more serious all over the

world. For example, cars have made the air unhealthy for people to breathe and

poisonous gas is given off by factories. Trees on the hills have been cut down

and waste water is being poured continuously into rivers.Furthermore, wherever

we go today, we can find rubbish carelessly disposed. Pollution is, in fact,

threatening our existence.

The earth is our home and we have the duty to take care of it for ourselves

and for our later generations. Fortunately, more and more people have realized

these problems. Measures have been taken to cope with these problems by the

government. Laws have been passed to stop pollution. I hope the problem will be

solved in the near future and our home will become better and

better.Environmental problems are becoming more and more serious all over the

world. With the development of industry and agriculture, cars make GREat noises

and give off poisonous gas. Trees on the hills have been cut down,and waste

water is being poured continuously into rivers. Furthermore,wherever we go

today, we can find rubbish carelessly disposed. The whole ecological balance of

the earth is changing. Massive destruction of environment has brought about

negative effects and even poses a great threat to mans existence.

We must face the situation that exists and take actions to solve our

environmental problems. For instance, new laws must be passed to place strict

control over industrial pollution, the pub!ic must receive the education about

the hazard of pollution and so on. We hope that all these measures will be

effective and bring back a healthful environment.

I am a child of the suns mother, my name is called the earth. I used to live happy, wake up in the morning, light rain "hua" to give me a bath; People planted many trees and flowers in my body, to get dolled up on me, then, clean running around the sun mother I, let the sun mother look at my new skirt. In the afternoon, the children from school, and I do homework together and play with me together. At night, people also make me very beautiful, they gave me the street lamp, make me golden... The mother said: "the human also is really good, not only your dress is very beautiful, also play with you, you are so blessed, so lucky!"

But now, the human is not as great as the sun mother said. They throw rubbish in my body, I got into a lot of dirty, human "car" still love discharge of tail gas, the rain is full of dirty water, the more I to wash the dirty; People still love the disorderly cut down trees flowers and plants, destruction of street lamp, make clothes and they gave me a bad bad, dirty... The sun mother urged me to say: "you still get rid of those humans!" But the good and I dont have the heart to leave them. Because it make me a bad meal every day, sleep well, so, I got sick, floods, earthquakes often... Some said 2012 could be the end of me. People in the disaster, are aware of this they destroy me, and they began to care about me, love me! I believe in the days that followed, I will become more beautiful, beautiful!

我是太阳妈妈的孩子，我的名字叫地球。我以前生活的很快乐：早上一醒来，小雨就“哗啦啦”地给我洗澡;人们在我身上种了很多花草树木，把我打扮得漂漂亮亮的，然后，干干净净的我就围着太阳妈妈转来转去，让太阳妈妈看看我的新裙子。下午，孩子们放学了，就和我一起写作业，一起和我玩。晚上，人们也把我打扮的很漂亮，他们给我身上安上路灯，把我打扮的金灿灿的……太阳妈妈说：“人类还真好，不仅把你打扮的很漂亮，还和你一起玩，你真是太有福气，太幸运了!”

可是现在，人类也不像太阳妈妈说的那么好了。他们在我身上乱扔垃圾，把我搞得浑身脏兮兮的，人类的“车”还爱排放尾气，雨下下来的全是脏水，把我越洗越脏;人们还爱乱砍伐树木花草，破坏路灯，把他们给我的衣服也搞得的烂烂的，脏脏的……太阳妈妈劝我说：“你还是摆脱那些人类吧!”可是好心的我又不忍心丢下他们。因为这件事让我每天吃不好饭，睡不好觉，所以，我就生病了，经常发洪水、地震……还有人说2012年可能是我的末日。人们在这些灾难中，意识到了这都是他们破坏我而造成的，于是他们又开始关心我，爱护我了!我相信以后的日子里，我一定会变得更加美丽、漂亮的!

Although the government has announced many criterious, the barbarous behavior can be seen everywhere. Such as throwing litter on the streets arbiitrarily, crossing the road when the red lights on, smoking at the public place and etc.

The Expo 2010 Shanghai China is coming, it is important for us to show a beautiful and clean environment to the world. A tidy enviornment can show the civilization of the city, and leave the foriengers a good impression. Moreover, a comfortable and beautiful city can let the citizens live happier end enjoy the life.

Therefore, the measures should be taken immediately. As a lovely citizen, we should not only obey the rules ourselves but also appeal other people behave theirselves. We can add more litter bins and slogans on the streets, plant more trees and decreas the factorys let-out.

污染环境的英语作文应该要如何写呢？以下便是小编为大家整理的污染环境的英语作文范文，希望能给大家带来帮助。

污染环境的英语作文【1】

I read a piece of news recently. It says that in Japan marly businessmen ave selling fresh air to customers.and now it is becoming more and more popular. Why?——Fresh air is getting less and less in Japan, and so is it in the U. S. A.

In fact, environmental pollution is a very serious problem the whole world is facing.

it is mainly caused by the waste products released from artificial substances, industrial production and increased consumption of goods. Bedsides, the use of chemical substances in agriculture also causes environmental pollution. Look at the sky, you can see that dense smoke is being released from the high and big chimneys; those dirty and poisonous substances are flowing into the rivers that we use for drinking water and millions of tons of waste products are heaping around us.

How to change this condition?More and more countries are trying to work out some effective means to bring it under control, but no great success has been made.

污染环境的英语作文【2】

The picture shows the pollution caused by chimneys of the factories in cities. Often, the sky is covered by large clouds of smoke from chimneys. The air is nearly suffocating, especially in the evening as it becomes cold and the smoke is spreading everywhere. The scene reminds us of the end of the world.

From the picture we can infer that the drawer of the picture intends to convey to the readers that unplanned factories has brought about great hazards to the city air condition. Due to planning mistakes, factories were usually placed in the center of cities, among residential and business districts. Besides, nearly every block has several chimneys for the heating system, which makes the whole city immersed in thick columns of smoke. As a result, respiratory diseases have been reported to be rising and old people dying of the worsening air pollution.

Pollution is really a hot issue in the world. If we don’t take useful measures, we may live in terrible surroundings, and some unexpected results may come out in the end. So, what we should do is to bring down the problems caused by chimneys. For one thing, factories with chimneys should be moved out of the center of the city and it should be made sure that the waste gases are at least not poisonous. For another, other means of heating should be developed to stop using coal. In a word, in the city there should be no coal, no chimney, and no smoke to pollute the air.

污染环境的英语作文【3】

It is reported that ten big cities in China are being ranked among the top twenty cities with the highest pollution index in the world. This means it is high time we did something to bring the situation under control.

Many factors are contributing to the deteriorating situation: industrial wastes pumped into the air, the lakes and rivers; a increasing number of automobiles crowding into the streets; the widespread use of plastic bags etc.

To my view, stiffer laws and regulations must be implemented to check pollution. Industries that release wastes without permission should be heavily fined. Cars should be equipped to minimize the exhaust they release into the air. And the use of plastic bags and disposable meal boxes should be banned. What’s more, the media should play an important role in implanting a sense of environmental consciousness into people’s mind.

If everybody works toward a common goal of making the environment better, we can create a cleaner and lovelier world for us and for the coming generation.

Everyone has his favorite teacher, so do I. My favourite teacher is Miss Wei, our English teacher. We felt English very difficult when we began to study English. Miss Wei had a good idea to solve the problem. One day, Miss Wei came into the classroom with some fruits, such as apples, bananas, and oranges. She said: “Today we are going to learn the names of the fruits. You can eat the fruits if you can tell me their names in English. ”All the students listened carefully and studied hard. Someone even stood up to answer questions. Class was over, and the fruits were all eaten. From then on, I am more and more interested in English, and I want to say from my heart: “ Thank you, Miss Wei!”

Miss Li often sticks to have lessons when she is ill , She looked weak, but still beautiful. Miss Li love us very much, she teaches us so carefully .I think she is a good teacher. We all love her, too.

I think teachers are like candles , giving off light for others by burning themselves 。

每个人都有他最喜欢的老师,我也是。我最喜欢的老师是魏老师,我们的英语老师。我们觉得英语很难,当我们开始学习英语。魏老师有一个好主意来解决这个问题。有一天,魏老师走进教室和一些水果,如苹果,香蕉,橘子。她说:“今天我们要学习这些水果的名字。你可以吃水果,如果你能告诉我他们的名字在英语。“所有的学生都听得很认真,努力学习。有人甚至站起来回答问题。下课,水果都已经被吃掉了。从那时起,我越来越对英语感兴趣,从我的心,我想说:“谢谢你,韦小姐!”

李小姐经常坚持上课,当她病了,她看起来有些虚弱,但依然美丽。李小姐很爱我们,她教我们这么仔细。我认为她是一个好老师。我们都爱她。

我认为老师就像蜡烛,散发光为别人通过燃烧自己。

As the whole world has its boundaries, limits and freedom coexist in our

life. I don’t expect complete freedom, which is impossible. I simply have a

dream that supports my life.

I dream that one day, I could escape from the deep sea of thick schoolbooks

and lead my own life. With my favorite fictions, I lie freely on the green

grass, smelling the spring, listening to the wind singing, breathing the fresh

and cool air and dissolve my soul in nature at last. Simple and short enjoyment

can bring me great satisfaction.

I dream that one day the adults could throw their prejudice of comic and

cartoon away. They could keep a lovely heart that can share sorrow and happiness

with us while watching cartoon or doing personal things. That’s the real

communication of heart to heart.

I have the belief that my dreams should come true. I am looking forward to

some day coming when I am like a proud eagle, which flies to the blue and vast

sky.

Recently, a beautiful womans pictures caught the publics attention. The

amazing thing was that the woman looked like 20 years old while actually she was

more than 40! A lot of girls wanted to know how she could make it. The woman

told people that besides regular exercise, the most important thing was to keep

a good mood. When something or someone annoyed her, she tried to find the

balance and solved the problems step by step. She felt so thankful to her

families and friends, who supported her all the time. So there was nothing could

make her sad for a long time. People are easy to lose control when they meet

difficulty, then they start to complain and feel negative about life. In the

long time, it is easy to age, even they are young. We need to find the way to

relieve bad emotion and to enjoy life.

2020高二经典英语作文5

There have been a lot of ways of acquiring knowledge. And the number is

increasing unexpectedly owing to the popularization of modern mass media.

However, reading books has always been the major and convenient approach to

knowledge. One may acquire most of his knowledge through reading books, since

they can be carried easily and read leisurely everywhere at any time. Another

equally important means of acquiring knowledge is through practice, especially

learning from others. It is unlikely for a person to get all-round knowledge by

merely reading books. As a matter of fact, genuine knowledge comes from

practice.

Although books and practice are indispensable to the enrichment of one’s

knowledge, other means shouldn’t be turned aside. With the development of IT

industry, people tend to hunt for knowledge by means of Internet. Internet is

changing people’s traditional approaches to knowledge. It has found its way into

every field of the world.

My mother is a virtuous wife and good mother.She has medium height and

beautiful face.She is a generous,good natured and warm-hearted woman.She looks

like actor Zhong Li Ti.

My mother has retired now.She lives on pension/social welfare and lives

with us.She is good at cooking,often treat us lavish dinner,consisting of

different dishes form various provinces.I like eat my mother dishes very

much.

She likes watch TV.My mother and I like to visit relatives

together.Sometimes we go shopping together.

When I have trouble that she always encourage me to do our best,she used to

say “It don’t matter if you win or not.The important thing is to do your best

and keep going”.

East,West,Home is the best.I wish my mother has a happy life every day.I

love my mother.It is a Chinese tradition to respect the children and support the

elderly.

Pollution: An Increasing Concern in China It is reported that ten big cities in China are being ranked among the top twenty cities with the highest pollution index in the world. This means it is high time we did something to bring the situation under control.Many factors are contributing to the deteriorating situation: industrial wastes pumped into the air, the lakes and rivers; a increasing number of automobiles crowding into the streets; the widespread use of plastic bags etc. To my view, stiffer laws and regulations must be implemented to check pollution. Industries that release wastes without permission should be heavily fined. Cars should be equipped to minimize the exhaust they release into the air. And the use of plastic bags and disposable meal boxes should be banned. Whats more, the media should play an important role in implanting a sense of environmental consciousness into peoples mind. If everybody works toward a common goal of making the environment better, we can create a cleaner and lovelier world for us and for the coming generation.

[环境污染英语作文参考

In recent years, we can clearly feel the environment around us is more and moreobvious pollution, environmental safety problems have been very serious. Because of our previous policy is heavy economic development, light environmental protection,resulting in environmental pollution, ecological damage is very serious, mainly manifested in the following aspects:

近几年来，我们可以明显的感觉到我们身边的环境污染愈显明显，环境安全问题已十分严重。因为我国以往的政策方针是重经济发展，轻环境保护，所以造成环境污染、生态破坏十分严重，主要表现为以下几个方面：

In the atmosphere of security, since the middle of the twentieth Century, industry andthe rapid development of transportation, causing air pollution is increasing. Air pollutionis harmful to human health, but also affect the growth of plants and animals,destruction of building materials, serious when can alter the earths climate. According to the survey, China each year from air pollution and economic losses amounted to about 100000000000 yuan.

在大气安全方面，20世纪中叶以来，工业和交通运输迅速发展，造成了大气污染的日益加重。大气污染既危害人体健康，又影响动植物的生长，破坏建筑材料，严重时会改变地球的气候。据调查显示，我国每年因大气污染造成的经济损失高达1000多亿元。

In the water security, water pollution in China is very serious, widespread around thedrinking water safety problems, a direct threat to human and animal survival. In recent years, although the investment fund management a lot of Huaihe and other waters, but the effect is not obvious, the overall situation is still deteriorating.

在水安全方面，我国水污染问题十分严重，各地普遍存在着饮用水安全问题，直接威胁到人畜生存。近几年虽然投入大量的资金治理淮河等水域，但效果并不明显，整体情况仍在恶化。

In a biological safety, the invasion of alien species mass, a serious threat to thebiological diversity of china. In fact, the blind introduction of foreign species, damage the environment balance, serious and even lead to disastrous consequences. At the same time, because of the destruction of the ecological environment and wildlifehunting, biological extinction rate is rapidly increasing.

在生物安全方面，大规模的外来物种入侵，严重威胁了我国的生物多样性。事实证明，盲目引进外来物种，会破坏环境平衡，严重时甚至带来灾难性的后果。同时，由于生态环境的破坏和对野生动植物的滥捕滥猎，生物消亡的速度正在迅速增加。

In the security of land, the land desertification and soil erosion is very serious. In addition, the cultivated land quality in China decreased very rapidly, at the same time,because of the serious land pollution phenomenon caused by excessive use ofpesticides, is directly related to food safety problem of residents in our country. China is a developing country, in the face of environmental pollution pressure not only fromChina itself, and applied pressure from some developed countries abroad. Therefore the development of economy and environment is a need for us to issue long face, and it also need to rely on the participation of each and every one of us.

在土地安全方面，我国土地荒漠化和水土流失的情况已十分严重。另外，我国耕地质量下降非常迅速，同时由于过度使用农药等造成的严重的耕地污染现象，直接关系到我国居民的食品安全问题。 我国是一个发展中大国，面对环境污染方面的压力不仅来自国内本身，还有来自国外一些发达国家施加的压力。因此发展经济和治理环境是一个需要我们长久面对的问题，而这也需要靠我们每个人的共同参与。

请根据下列提示，以Pollution为题，写一篇80词左右的短文。开头和结尾部分已经给出(列入总词数)。

类型

影响

有毒的废物

伤害我们周围的事物

被污染的空气

致人死亡、影响树木和蔬菜的生长

噪音

使人生病、耳聋、发疯

环境污染(Pollution)

One of the most serious problems man is facing is pollution. The poisonous waste may do harm to the things around us. The air pollution can bring death to some people and kill trees and vegetables. Very loud noise can make people ill, hurt their ears or even drive them mad. So we have to realize the harm done to man by pollution. We must try our best to fight against pollution. I’m sure some day we’ll win the battle.

[关于环境污染的英语小作文

The air we breathe is so freely available that we take it for granted. Yet without it we could not survive more than a few minutes. For the most part, the same air is available to everyone, and everyone needs it. Some people use the air to sustain them while they sit around and feel sorry for themselves. Others breathe in the air and use the energy it provides to make a magnificent life for themselves.

Opportunity is the same way. It is everywhere. Opportunity is so freely available that we take it for granted. Yet opportunity alone is not enough to create success. Opportunity must be seized and acted upon in order to have value. So many people are so anxious to "get in" on a "ground floor opportunity", as if the opportunity will do all the work. Thats impossible.

Just as you need air to breathe, you need opportunity to succeed. It takes more than just breathing in the fresh air of opportunity, however. You must make use of that opportunity. Thats not up to the opportunity. Thats up to you. It doesnt matter what "floor" the opportunity is on. What matters is what you do with it.

Environmental protection is every one of us to do, make the responsibility of each of us, once you live in the earth, you have to protect the environment, because we want for our children and grandchildren, give them a good living environment, and not to harm the environment and harm to our children and grandchildren.

Its our duty to protect the environment, and some people said: this is an important task, we are a little, it should give the big man to do, we have to do is not to undermine. Many people agree that in the face of this statement, and the I will against it. In fact, environmental protection is more than a great thing, or do we all the citizens of these things, and they will go to the governance, we control our things, mind your own affairs, because environmental protection from a small one.

Environmental protection is a small matter, dont throw a piece of junk, dont chop down a tree, not a one-time items... Maybe, you have the conditions, is a piece of junk, recycling plant a tree, with an item again... This is to protect the environment, is so simple, need not you do more difficult things, environmental protection is just as simple as that.

环保是我们每个人要做的事情，使我们每个人的责任，你一旦生活在地球，你就要保护环境，因为我们要为我们的子孙后代着想，给他们一个好的身活环境，而不是去破坏环境，危害我们的子孙。

保护环境是我们的责任，而有的人却说：这是一个重任，我们是个小人物，这应该给大人物去办，我们不破坏就行了。面对这种说法，很多人都同意，而我就反对。其实，环保不止是大人物的事情，还是我们这些市民的事情，而他们就去治理大事，我们就治理我们的事情，管好自己的小事，因为环保是从一件小事做起的。

保护环境其实是一件小事，不扔一件垃圾、不砍一棵树、不用一次性用品……也许，你有条件的话，就回收一件垃圾、种一棵树、再次用一件物品……这都是保护环境的行为，就是如此简单，不用你做更难的事情了，环保只是这么简单。

Last night, I saw a movie, it was so touching, the movie told about the girl got an accident, her soul got out of her body, but she did not die completely. As a ghost, the girl went to visit her parents and her friends, she had so many pitiful things to do. Finally, the girl woke up and got recovery, she decided to be brave and did what she wanted. I think of myself, what if I die tomorrow, I have a lot of things to do, too. I want to learn to play piano, which is a little too late for my age, I also want to travel to many places, but my parents never let me travel alone, because they think it is dangerous. I shall do what I want, life is too short, if I hesitate for too long, then the plans will be gone and I do nothing in my life.

昨晚，我看了一部电影，电影很感人，讲述了一个女孩出了意外，她的灵魂出了身体，但是她还没有完全死去。作为一个鬼魂，女孩去拜访了她的父母和朋友，她有很多遗憾的事情要去做。最后，女孩醒来并且康复，她决定勇敢去做她想要做的。我想要了自己，如果我明天死去，我也有很多事情要去做。我想要学钢琴，这对我的年龄来说有点晚，我也想要去很多旅游，但是父母不让我单独去，因为他们觉得危险。我应该做自己想做的，生命太短暂了，如果我犹豫过久，计划就会没了，什么事也做不成。

People travel by plane, by train, by ship, by bus. To me, the best way of

traveling on a summer vacation is to go on foot.

My preference depends on the purpose of the travel. On a summer vacation I

travel to refresh myself and to see the countryside. When I use my feet and walk

on a grass covered path along a river or among the hills I feel detached from

the noise of the city and closer to the nature. And when I travel on foot I get

more freedom. I can plan my own schedule. I can choose my own route. I can stop

where I like. And I can see things and people that I might miss if I travel on a

train or on a bus. net

When faster and more convenient ways for travel are becoming available, I

still favor using my own feet. I get much pleasure from it. People travel by

plane, by train, by ship, by bus. To me, the best way of traveling on a summer

vacation is to go on foot.

我的爱好很多很多，但我最喜欢读书。

I love a lot, but I most like reading.

我有一个大书房，房间里第一眼看到的就是书，书房里最显眼的也是我的书。只要有一本书，我就能从喧闹的环境中走出来，所以我的书房是宁静的。要是周末的话，其中九个小时我都会选择看书。为了不让他人打搅自己，我常常在门上贴着“闲人免进”的牌子。书的吸引力实在是太大了，它让我成了“小书虫”。

I have a big room, in the room the first sight is the book, the most prominent in the study and my book. As long as there is a book, I can go out from the noisy environment, so my study is quiet. If the weekend, including nine hours I would choose to read a book. In order not to let others bother me, I often stuck in the door, "Staff Only" brand. The attraction is too big, it made me "little bookworm".

书是我的宝贝，书是我的朋友，书是我的乐园。我爱读书!让我跳进这知识的海洋吧!

The book is my baby, the book is my friend, is my paradise. I love reading! Let me jump into the sea of knowledge!

如果你也是个“小书虫”，那和我一起去跟书赛跑吧!

If you are a "bookworm", that I go with the book s race!

Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.

有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.生理上，做些有氧运动可以提高我们身体健康，减少我们的痛苦。做有氧运动可增加心肺的伸缩，以提高心肺功能，有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗，促进新陈代谢，预防疾病。同时，有氧运动还能消耗多余热量，有益于保持良好体型。Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.心理上，进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪，才能再次为梦想奋斗。Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.因此，为了我们的身心健康，让我们一起来做有氧运动吧!