高二英语作文：河流污染RiverPollution【热门20篇】

My home town is a beautiful place. It stands beside a wide river and is rich in fish and rice.

我的家乡是一个美丽的地方。它坐落在一条宽阔的河流和丰富的鱼和米饭。

But in the old days it was a poor and backward little town. Many people had no work. They lived a hard life.

但是在过去它是一个贫穷落后的小城镇。很多人没有工作。他们过着艰苦的生活。

In 1949 my hometown was liberated. Since then great changes have taken place there. The streets have been widened. Factories, schools, hospitals, cinemas and theatres have sprung up one after another. The life of the people is greatly improved.

1949我的家乡解放。自那时以来发生了巨大的变化。街道已拓宽。工厂，学校，医院，电影院和剧院如雨后春笋般涌现出来。人民的生活大大改善。

I love my hometown. All the more I love its people. They are working hard so as to make it still richer and more beautiful.

我爱我的家乡。所有我爱的人。他们正在努力工作以使它更丰富、更美丽。

Last year, I went to Guilin for travel, it was a great trip for me. I not

only had a look at the beautiful scenery, but also made friends. I knew a lovely

girl from America, we met each other on the train. As we were almost at the same

age, we communicated a lot. We shared our opinion about the culture and learned

a lot. When our train reached the destination, we needed to separate, we

promised to keep in touch by the Internet. Now a year has passed, we make our

promise and keep in touch all the time. I have improved my English and she is so

interested in China. It seems that we can never finish our topic, because we

always have so much to share with each other. I am so lucky to make a good

friend.

The drawing portrays a tragic scene in which people are still polluting and leaving about the rubbish. Lots people show bad manners , entirely indifferent to the environment of the world we are living in.

The aim of the painter is assailing the serious environmental problem——pollution, for which several factors are responsible. Population as by far increased, our country is marked by the surpassing growth of economy; living standards are high up. But the environment leaves much to be regretted.

How miserable it is to live in such an environment! Who is to blame for the tragic？ Everybody should be responsible. we must prevent garbage from being thrown away into rivers, ponds, and lakes. With the water pollution going on someday we shall die with no water to drink at all. The scenery spots waiting to be re-beautified. Wild realization of what is our environment responsibility should be awakend. The must be exercises of our authority over the tourists to punish them sternly when they are found defiling our nature. Only in this way may can we cure the problems drastically, and regain perfect environment to live in.

这幅图画描绘了一幅悲惨的景象，人们仍在污染和留下垃圾。许多人表现不好的举止，对我们生活的世界环境漠不关心。

画家的目的犯了严重的环境问题——环境污染，所负责的几个因素。人口比我国的人口增长更为显著，我国的经济增长率明显超过了国民经济的增长，生活水平也很高。但是环境让许多遗憾。

生活在这样的环境中是多么的可悲！谁是谁的悲剧？每个人都应该负责。我们必须防止垃圾被扔进河里，池塘，湖泊。有一天我们会死，没有水喝的水污染。景点等待重新美化。我们的环境责任是什么野生的实现应该唤醒。必须锻炼我们的权力者的严厉惩罚他们，当他们发现玷污我们的本性。只有这样，我们才能彻底治愈这些问题，重新获得理想的生存环境。

[ 环境污染英语作文带翻译

The May Day golden week I play very happy.

The first day, we play the family to go to the ocher mountain. To ocher mountain before, my mother bought me a hammock, let me to the mountain swings in the woods. We came to ocher mountain, all the rest place occupied by others, we very not easy to find a big rock and sits down. I think: ok, now can play a good play. Mother found two trees near the tree to tie a hammock, I lay in a hammock, like a big spider is very comfortable to sit in the middle of the network. At noon, the weather some hot, I bought ice cream and shoveled eat it.

On the way home, mom and dad let me as a guide, I have a good memory, so easily take mom and dad out of the "maze".

Ah! Ocher mountain is a good place for leisure.

五一黄金周我玩得可痛快了。

第一天，我们全家到赭山去玩。来赭山之前，妈妈给我买了吊床，让我到山上树林里荡。我们来到赭山，所有休息的地方都被别人占领了，我们好不容易才找到一块大石头上坐了下来。我想：现在好了，可以痛痛快快的玩一玩了。妈妈找了两棵挨得较近的树木把吊床系好，我就躺在吊床上，像一只大蜘蛛十分舒服坐在网中央。中午，天气有些热了，我又买了根冰激凌大口大口的吃了起来。

在回家的路上，爸爸妈妈让我当向导，我记忆力强，所以很轻松地把爸爸妈妈带出了这个“迷宫”。

啊!赭山真是休闲的好地方。

How to protect our environment

We all know it is becoming more and more important to protect our environment well.We should stop cutting down trees ,dropping litter everywhere and throwing waste before it is processed. It has caused lots of problems such as much rich land becomes desert;Rivers become dirty ;The air is becoming worse and worse ;The temperature is becoming hotter and hotter.So we must do something to change the situation.Wed better walk or ride bikes to work or go to school instead of driving a car,We mustnt use plastic bags.Our government must take some measures to prevent factories producing smoking etc.

[关于环境污染的大学英语作文

White pollution persists

WEVE been hearing and talking about it for a fairly long time： curbing what has become known as “white" pollution. But still we are using the white polystyrene （PS） foam food containers and other disposable plastic products， which largely make up this form of littering.

Miandianwang， a well-known local fast-food chain， is still handing out takeout food in these PS foam containers， even though they should been phased out before December 31， 2000， under a Central Government decree. One of the waiters said in its outlet on Hongli Road on Monday that they are going to switch to environmentally friendly containers “some time in the future".

However， the Miandianwang outlet in Sams Club， which is affiliated with Wal-Mart， is offering take-out food in light brown containers which are biodegradable. Liang， a clerk with Sams Club， told Shenzhen Daily yesterday that the club required the Miandianwang outlet to do so in its contract.

According to Liang， all the departments in the club switched to biodegradable containers during the Spring Festival holiday.

Zhao Hua， with the energy division of the Shenzhen Municipal Economic Development Bureau， one of the five municipal government departments involved in the curbing of white pollution in the city， said on Monday that large companies and retailers like Wal-Mart and Vanguard have responded to the decree by switching to biodegradable containers. But she admitted that is just the tip of the iceberg in the seemingly endless war on white pollution in the city.

Zhaos bureau has met with four other relevant departments on several occasions. What they produced is not a feasible solution but an echo or rewording of the Central Government decree， according to Luo Wei from Shenzhen Municipal Legal Affairs Bureau， who is responsible for reviewing this “echo". The ”echo" has now been passed on to the municipal government which is expected to announce it formally in the near future. But Luo said shes not sure if this rewording can play a significant role in eliminating white pollution in the city. “We dont lack laws， regulations or decrees. The real concern is the effective enforcement of these laws or regulations，" said Luo.

Zhao Hua admitted that cities like Shanghai and other coastal cities which are sensitive about their image as tourist destinations are doing a better job in this regard. “Shanghai is said to have produced a very detailed handbook on how to carry out the curbing work and Hainan has even banned disposable foam slippers in hotels，" Zhao said.

Liu Guanqing， president of Shenzhen Xunbao Investment Development Co Ltd， a local manufacturer of biodegradable food containers was very eager to hear the municipal governments decision on the matter. “Since early this year， Ive seen orders fly in. Ill expand production once the government announces its stance on the issue."

[白色污染环保英语作文

Some fish are forced to leave polluted water and are flying in the sky. But unfortunately, air is also so polluted that they have to wear masks. Each of them is crying, “Where is my home?” What a terrible sight!

Mankind has brought so much pollution. Waste is being poured into rivers and seas. Poisons to kill pests in farming and chemicals go into rivers and seas, too. Poisonous gasses from factories also make the air so dirty. The whole balance of nature is being destroyed as a result of our ignorance of the environmental protection.

Personally, man can not live alone on the earth. Should fish die from serious pollution, so would man! It is high time we did something to prevent such a scene from happening.

【译文】

何处是我家?

一些鱼类被迫离开受污染的水，并在天上飞。但不幸的是，空气污染，也使他们不得不戴上口罩。他们每个人都在哭，“我的家在哪里?”这太可怕了!

人类带来了如此多的污染。废物被排入河流和海洋。毒药杀死农业害虫和化学品进入河流和海洋去，太。从工厂有毒气体也使空气这么脏。整个自然界的平衡被毁坏了我们对环保的无知造成的。

就个人而言，人不能独自生活在地球上。如果鱼死了严重的污染，将男人!现在是时候我们做了一些，以防止发生这样的场面。

The first day for me to go to high school, I felt so excited, because I

came into the new stage of my life. The school asked the students to live in the

dormitory, so I had to move out and left my parents. This was such a big

challenge for me, because I never left home before. I needed to learn to be

independent, what’s more, I also learned to get along with others. High school

was like a little society for me and I handed the problems well. The other

challenge was from study. I had to learn so many subjects and fought for my

future college. I met difficulties and felt frustrated, but I told myself not to

give up and I got over the difficulties. High school life is not easy, but we

grow up quickly.

My mother is a virtuous wife and good mother.She has medium height and

beautiful face.She is a generous,good natured and warm-hearted woman.She looks

like actor Zhong Li Ti.

My mother has retired now.She lives on pension/social welfare and lives

with us.She is good at cooking,often treat us lavish dinner,consisting of

different dishes form various provinces.I like eat my mother dishes very

much.

She likes watch TV.My mother and I like to visit relatives

together.Sometimes we go shopping together.

When I have trouble that she always encourage me to do our best,she used to

say “It don’t matter if you win or not.The important thing is to do your best

and keep going”.

East,West,Home is the best.I wish my mother has a happy life every day.I

love my mother.It is a Chinese tradition to respect the children and support the

elderly.

With big eyes， there is an emergency ears like flying up to now。 You guess what？ Let me guess， is the rabbit。

A rabbits eyes like ruby， of course， I also gave a name to my rabbit called ruby。 Because the rabbit eyes glistened like ruby。

Remember once， my mother took me to go for a walk， I bring my ruby went to the park。 Ruby remembered it home for many years， because of the ruby grew up in the park， but his mom and dad have vanished into thin air， I also know that the rabbit is very poor， but I also didnt find its relatives。 The rabbit ears soon ran off， may be sad， I had to chase her for a long time。

This is my favorite little animals。 Smart， lovely ruby。

眼睛大大的，有紧急情况耳朵像飞的一样竖起来了。大家猜猜是什么？猜不到吧，就是兔子。

兔子的眼睛像红宝石一样，当然，我也给我的兔子起了一个名字叫红宝石。因为兔子的眼睛像红宝石一样亮晶晶的。

记得有一次，妈妈带我去散步，我带着我的红宝石来到了公园。红宝石想起了它多年的家，由于红宝石是在公园里长大的，但是他的爸爸妈妈却消失得无影无踪，我也知道兔子很可怜，但是我也没有找到它的亲人。兔子很快就竖起耳朵跑了起来，可能是伤心了，我追了很久才追到。

这就是我最喜欢的小动物。聪明、可爱的红宝石。

As a Senior Three student, time seems much limited. As a result, more and

more students try to study from early morning till late afternoon, even during

the ten-minute break. In my opinion, to take a ten-minute break between classes

is definitely necessary. Otherwise we will feel tired both physically and

mentally. During the ten-minute break, we do something to get rid of tiredness.

What we need is to have a real rest, instead of getting more tired. So doing

nothing tiring in that period is really good for us. My ten-minute break is

always pleasing. Sometimes I do some simple exercises. Sometimes I have a free

chat with my classmates or just take a walk outside. When the next class begins,

I feel fresh again.

In recent years, thousands and thousands of people leave the comforts of their homes to study in countries such as united states,Canada,England and so on. Whats more, more and more people study abroad become younger. Why do they do it? The problem is worthy of serious consideration.

Everything has tow sides. Not only has the advantages but also has disadvantages, including studying abroad. On the one hand, the developed countries are more advanced in education, philosophy and teaching facilities, students can receive better education. On the other hand , different countries have different cultural .Contacting with with different people on their own is also a kind of exercise. People learn about the culture of other countries , they can improve their connotation of self–cultivation. Its benefical for us to develop in the future. Not only can they make more friends ,but also they can learn more languages.

But living and studying in another countries can also have its problem. On the one hand, if the students age is too small, its difficult for them to solve the problem of life. They bear a great pressure, not just the life pressure,but more of psychological pressure. Todays students lack of lief experience,live a long time in foreign country, the kind of homesickness and persistent loneliness, not everyone can handle! On the other hand,study abroad is expensive.A lot of families do not have this ability. Its difficult to adapt to the local customs and hard to commuication with other People. So I think that when students have a Strong physique, positive attitude and good ability to adapt, they can consider to study abroad.

As we know,There is denying that there are many advantages in study abroad . In my opinion.For some wealthy families, they can afford the expensive in foreign countries.Due to the rapid development of economy in recent years, more People study abroad has became an inevtable trend.

If I have the chance to go abroad to study, I want to go to USA. First of all.I Will learn the local language,so that i can solve the language barrier. Then, I Will choose the computer professional.I must be hardworking,because my goal is to get a masters degree. Then, IWill work for a few yeas after I graduate.It can help me to accumulate experience, and then,I Will go to the famous city Silicon Valley of America to apply for a technical staff. But I cant stay in a foreign countries all the time. In order to serve the motherland,i Will return to our ”Big House" when I become a good technical personnel. I believe that many People dream to study abroad. I am no exception! There are many good things waiting for us to discover in the world ! So I want to go abroad. In this way ,I can learn more knowledge and culture.

To be honest, studying abroad has really so many benefits.Good luck for you if you plan to study abroad!

Someone asks me what on earth happiness means? I cant give you the exact

definition of it, but Im sure if you love and help others, youll get it.

Ill never forget an old lady. She lives in a small house alone. Its said

that her husband and her son died in a traffic accident. How bitter her life

is!But the old lady often helps others with a smile. Whenever it snows, she is

always the first to clean the paths. She looks after several children living

nearby. I am one of them. I often remember the stories she told us and her kind

smile. Perhaps she is unlucky, but I think she is a happy person. Her life is

full of laughter and love.

But Im sad to see some people getting their happiness in bad ways.They

speak loudly in cinemas and meeting rooms; they destroy trees to enjoy

themselves and they laugh at others shortcomings. Perhaps they feel happy at

that time, but they will never get true happiness because they have lost their

personality.

Now I know what happiness is. It means kindness, love and unselfishness.

Above all, only bringing happiness to others can make you yourself get it.

now, people are getting richer and richer. let"s think, what will the life

be like in the future?

in the future, we won"t have to change many clothes every day. we will wear

a kind of special clothes. we can be warm when we feel cold and be cool when we

feel hot. they will have many beautiful colours. we can change the colour we

like anytime.

in the future, there are more and more kinds of food we can choose. they

will be much more delicious than now. they will not be expensive. we can buy

them with little money. isn"t it wonderful?

in the future, all of us will live in beautiful houses. it can move

anywhere. when we want to change the place we live, it will take us quickly

without any trouble.

in the future, we won"t have to go to work by bus or bike. everyone will

have a small but useful plane, we can go anywhere we like by plane. how great

will be !

in the future, maybe each family will have a robot. our mother won"t be

busy at housework, they won"t be tired. when we feel bad, we won"t have to go to

hospital to see a doctor. the teachers won"t need to go to school to work

because they can teach students through world wide web.

……

life in the future will be much more wonderful than now, i think it will

come true.

Nowadays, we can often hear the discussion whether buying cars should be encouraged. Some people suggest that we should buy cars. But others claim that driving cars is not a wise idea. As far as I am concerned, I am in favor of the latter opinion.

To begin with, there are few parking lots, so the streets are made narrower by the cars parked along the roads. For example, my father could not find any places to park when we went to the supermarket.

Moreover, many drivers do not obey regulations, because people do not pay enough attention to the rule of traffic. For instance, I often see people cross the road when the traffic lights are still red.

Last but not least, the growth of new roads’ construction is usually slower than the increasing number of cars. For example, the length of the road has gone up by 20% in 2002. However, the number of cars increased by 50% in the meantime.

From what has been discussed above, we could draw a conclusion that encouraging buying cars is not fit for today.

In the 21st century, humans science economic development has reached a very high level. But I want to ask: do you have any aware of human activities on the environment will be what kind of impact?

The deforestation of the forest is not a serious problem? According to the survey the world forest area is in at an annual rate of millions of hectares of disappear. Caused a lot of water and soil loss, make many areas become desert. Scope of human activities in the declining, its not scary?

What human besides destroying forests, dont damage the environment problems? It is not. Now, we should see the seriousness of water pollution. At present, 60% of the country in the world face the shortage of water, 20% of the population is difficult to get clean water, 51% of the people do not have access to sanitary water. This is caused by what? Is, that we are causing ourselves now factories and sewage in our life, not by processing is out. This is not proof of that? According to research, each 1 cubic meter of sewage discharge, 14 cubic meters of natural water pollution. Think of it, this is what a terrible number?

In the discharge of smoke in the factory, we dont know the smoke is atmospheric pollution? Scientists have found that there are at least 100 species of air pollutants produced great harm to the environment, directly affect peoples health.

Do we want to live in such an environment? Certainly dont want to; Then let us use action to prove it! We can start from me, start from now, start from the side. Love nature, the consciousness of environment protection! To do propaganda environmental protection angel! Lets take action to protect the environment

在21世纪的今天，人类的科学经济发展已经达到了很高的水平。然而我想问：你们有没有意识到人类的活动对环境会造成怎样的影响呢?

森林的乱砍滥伐不就是一个严峻的问题吗?据调查全世界森林面积正以每年上千万公顷的速度在消失。造成大量的水土流失，使许多地区成为沙漠。人类的活动范围在不断减少，这不可怕吗?

人类除了破坏森林之外，难道就没有什么破坏环境的问题了吗?不是这样的。现在我们应该看到水污染的严重性，目前世界上60%的地区面临供水不足，已有20%的人口难以得到清洁水，51%的人无法得到卫生用水。这是什么造成的呢?是我们人类自己造成的，现在的工厂及我们生活中的污水，没有通过处理就排出去。这不是最好的证明吗?据研究，每排放1立方米污水，就污染14立方米天然水。想一想，这是多么可怕的数字?

在工厂排出的浓烟里，我们不知道浓烟是污染大气的吗?科学家发现，至少有100种大气污染物对环境产生极大危害，直接影响人们的健康。

难道我们想在这种环境中生活吗?当然不想;那让我们用行动来证明吧!我们可以从我做起，从现在做起，从身边做起。树立爱自然、爱护环境的意识吧!来做宣传环保的使者!让我们一起为保护环境行动起来吧

When you are reading something in English, you may often come across a new

word. Whats the best way to know it?

You may look it up in an English-Chinese Dictionary. It will tell you a lot

about the word, the pronunciation, the part of speech, the Chinese meaning and

also how to use this word.

But how can you find it in the dictionaiy both quickly and correctly7

First, all the English words are arranged in thealphabetical order. In the

dictionary you can first see the words beginning with the letter A, then B, C,

D, E,... That means, if there are two,words "desert" and "pull", "desert" will

be certainly before "pull". Then if there are two words both beginning with the

same letter, you may lo0k at the second letter. Then the third, the fourth, ...

For example,"pardon" is before "plough", "judge" before "just",etc.

Do you understand how to look up a word in dictionary?

The dictionary will be your: good friend. I hope youll use it as often as

possible in your English learning.

Today, I was so excited because I finally became a high school student,

which meant my life came to a new chapter. On the first day, my parents went

with me to school. They brought my luggage and helped me to finish the

registration. I was so impressed by the slogan that was tagged on the main gate,

which was Help Your Parents Carry Luggage. When I saw those words, I realized

most of us carried nothing at hand, but our parents did the job. We are almost

16 and not a little kid anymore, so it is natural for us to learn grow up and

become independent. Taking luggage is just a small symbol for us to be

independent. We need to complete all the things by ourselves in the following

three years. When we can handle our stuff by ourselves, we are mature.

Human, science and nature, the three phase was quoted rates are inseparable. The wonders of nature, a little thing, through the baptism of the time, and meticulous observation, often can give a person with enlightenment.

Vast forests, sunshine give plants grace, to be able to get the nutrients and thrive. Such as the morning sun open the eyes of animals, everything is ready. Squirrels, squirrel, embarks from the house, looking for full sweet red pine nuts, all kinds of plant seeds and slowly by seeding them to other places. While the weasel feed on smaller herbivores, sable and then ate the weasel... As if people eat the big fish, big fish eat small fish, small fish eat shrimp, shrimp eat plankton, interlocking between RACES, interdependence restricts each other.

Foreign scientists have done an experiment: introduce the sheep in a rare nature reserve, where the bamiyan, natural environment is superior, and there is special personnel to the group of kids to their natural enemies, Wolf, moved to another place. So the sheep started in the breeding. Until grass and low shrubs are eaten, the number of sheep instead of less. Because they live too comfortable, there is no enemy attack, the number that is too carefree life let their constitution also fell. Then the scientists tried to introduce wolves again. The result is in the relationship between predator and prey, good robust species to survive, wolves eat sick defect part. Natural selection and evolution, has been the nature and even the survival of human society the same criteria.

Cut down some trees, is to destroy a part of birds and insects; Killing of bees, small fish, can also cause cannot spread pollen, fish cannot reproduce problem... Sabotaged a part of the food chain, will bring ill-defined disaster. Because in front of the natural fair, each species, each independent individual organisms is so beautiful and full of value.

Because of the diversity of species and colorful nature. Want to live in harmony with her and get the kind of treatment, will be good to nature, to understand the nature, and have good at discovering and innovative mind.

人类、科学、自然，这三者相生相息密不可分。大自然的奇妙之处在于：一件小小的事物，经过时间的洗礼以及细致入微的观察，往往能给人以启示。

广袤的森林中，阳光雨露给予植物恩泽，使其能够得到养料然后茁壮成长。等清晨的阳光掀开动物们的眼睛，一切也准备好了。松鼠、灰鼠从居所里出发，寻找饱满香甜的红松子，各种植物的种子于是慢慢的被他们带到其他的地方落地生根。而此时黄鼠狼以体型较小的草食动物为食，紫貂继而吃掉了黄鼠狼……就好像人吃大鱼，大鱼吃小鱼，小鱼吃虾米，虾米又吃浮游生物一样，各种族之间环环相扣，相互依存相互制约着。

外国的科学家曾做过一个实验：将一种稀有的羊引进自然保护区，那里水草丰美，自然环境优越，并且还有专门的人员为这群天之骄子将她们的天敌——狼，迁往另外的地方。于是羊群开始在此生息繁衍。直到草和低矮的灌木被吃光了，羊群的数量反而越来越少。原来是因为它们生活的太过安逸，没有天敌进犯，数量过于膨胀，太过悠闲的生活让它们的体质也下降了。后来科学家们尝试着再一次引进狼群。结果是在捕食者与猎物的关系中，健壮优良的品种得以存活，狼群则吃掉病弱残疾的部分。物竞天择，优胜劣汰，一直都是自然界乃至人类社会不变的生存准则。

砍掉了某种树林，就等于灭绝了一部分鸟类、昆虫;捕杀蜜蜂、幼小鱼类，也会造成花粉无法传播，鱼群无法繁衍的问题……大肆破坏生物链中的某一环，都会带来难以言说的灾难。因为在公平的自然面前，每个物种，每个独立的生物个体都是如此的美丽而富有价值。

大自然因为物种的多样性而五彩缤纷。想要与她和谐相处并得到其慈祥的对待，就要善待自然，了解自然，并拥有一刻善于发现与创新的心。

In order to make our city cleaner and more beautiful, the young volunteers

of our school went to the Peoples Park this morning and offered our help.

At eight, the head of the park met us at the gate. After being divided into

groups, we set out to work at once. Some tidied up the parking area and had

motorbikes paiked in the right place. Some took care of the flowers and bushes,

and persuaded people to keep off the grass. Around the tiger den, one group kept

order to prevent accidents from happening. At the aquarium, another group worked

as guides and advised visitors not to smoke. When some of us were doing

cleaning, an old man praised us and said, "Well done, young fellows!

We were all tired but happy. What a morning we had today!

If your life feels like it is lacking the power that you want and the

motivation that you need, sometimes all you have to do is shift your point of

view.

By training your thoughts to concentrate on the bright side of things,

you are more likely to have the incentive to follow through on your goals. You

are less likely to be held back by negative ideas that might limit your

performance.

Your life can be enhanced, and your happiness enriched, when you

choose to change your perspective. Dont leave your future to chance, or wait

for things to get better mysteriously on their own. You must go in the direction

of your hopes and aspirations. Begin to build your confidence, and work through

problems rather than avoid them. Remember that power is not necessarily control

over situations, but the ability to deal with whatever comes your way.

Always

believe that good things are possible, and remember that mistakes can be lessons

that lead to discoveries. Take your fear and transform it into trust; learn to

rise above anxiety and doubt. Turn your "worry hours" into "productive hours".

Take the energy that you have wasted and direct it toward every worthwhile

effort that you can be involved in. You will see beautiful things happen when

you allow yourself to experience the joys of life. You will find happiness when

you addopt positive thinking into your daily routine and make it an important

part of your world.