六年级周末计划英语作文5句通用20篇

每个人都喜欢周末，因为这是放松和玩耍的时间。接下来小编搜集了我的周末假期英语作文，欢迎阅读查看，希望帮助到大家。

篇一：我的周末假期英语作文

I’m going to have a busy weekend! On Saturday, I’m going visit my friends by car. Because I haven’t seen them for a long time. Then, I’m going to the bookstore on foot. I’m going to read lots of books there. On Sunday morning, I’m going to go for a walk. Then, in the afternoon, I’m going to go shopping with my mother. Then, in the evening, we are going to watch TV together. That will be fun! What about you? What are you going to do on the weekend?

篇二：我的周末假期英语作文

I think everyone likes weekend. Because it’s time for relax and fun.Now I want to talk about my weekend.

I often spend Saturday for fun. Such as playing basketball with my friends, watching movies and TV shows, having a trip with family and so on.And I always spend Sunday for homework and have some rest.Sometimes I visit my grandparents with my parents.It’s very interesting to visit them.

篇三：我的周末假期英语作文

Last saturday,  I was very happy.

On saturday,  I got up at seven oclock. After breakfast, I did my homwwork, It was a little difficult. Then I played computer games,It was very interesting, so I liked they very much.In the eveing ,I visit my friend--Hans,he was very friendly to me,I love him.

I was veryhappy,I think you did too.

篇四：我的周末假期英语作文

Today is Sunday. I got up very early in the morning. After breakfast I went to the bookstore. I wanted to buy a book Robinson Crusoe. I looked for the book for quite some time but couldn＇t find it. the shop assistant then came to help me. I was very glad that I got the book at last.

In the afternoon I called on my friend Wang Lin. He just came back from Beijing. We talked a lot.

In the evening I watched an interesting play on TV. I enjoyed it very much. I had a wonderful time.

篇五：我的周末假期英语作文

Im have a busy weekend.

On Sturday, Im going to the bookstore with my mother . We are going to buy some books.? Then were? going to eat breatfast. On Sunday .Im going to visit my grandparents with my? father, mother and brother. Then? were going to the park .that well be fun !

What about you?

What are you going to do this weekeng? Can you tell me?

篇六：我的周末假期英语作文

In the weekend, I like to go shopping with my mother. We buy a lot of things, I choose all kinds of snacks, such as candy, milk, sometimes my mother protects me buying too much candy, she says it will do harm to my health. Though I am not happy, I accept it. Going shopping with my mother makes me so happy.

Summer holiday is coming. I have made a wonderful plan for the holiday.

First of all, I am going to Shenyang with my father to visit my grandparents. They have been ill in bed for about two years. I am always worried about them. I will stay there for 20 days.

After I return home, I will spend some time studying math, because I am not good at it. I am sure I will do better in it.

Next, I will of course do some housework, such as cooking meals and cleaning the rooms.

I will have a good time during the holiday.

【参考译文】

暑假就要到了。我已经做了一个很好的假期计划。

首先，我要和爸爸去沈阳看爷爷奶奶。他们生病卧床不起已经两年了。我很担心他们，我要在那里呆20天。

回家以后，我要用一些时间来学习数学，因为我数学不太好。我相信我会学的好一些。

再有，我当然要做一些家务，如：做饭，打扫房间。

假期我会过得很愉快。

今天，我们来到了故宫。

Today, we came to the Imperial Palace.

我们先到了广场，广场大极了!广场上有五座精巧的汉白玉拱桥。桥下有一条金水河，形似玉带，漂亮极了。

We first went to the Plaza, Plaza! There are five exquisite marble arch bridge on the square. There is a river in Jinshui, the bridge shaped like a jade belt, very beautiful.

站在广场上，抬头一看，一座金碧辉煌的宫殿耸立在眼前，黄色的琉璃瓦闪闪发光。这就是太和殿。往太和殿内一看，太和殿内金光闪闪的宝座，坐落在正中的须弥坐式楠木平台上，宝座周围是六根沥粉蟠龙金柱，气势磅礴。

Standing on the square, looked up, a beautiful decoration. stands in front of the palace, glittering yellow glazed tiles. This is the hall of supreme harmony. Into the hall of supreme harmony at the hall of Supreme Harmony, golden throne, is sitting in the middle of the Sumeru Phoebe platform, around the throne is six Lek powder Panlong column, of great momentum.

参观了太和殿，我们来到了乾清宫。乾清宫在明代和清代前期是皇帝的寝宫。皇帝在乾清宫处理政务，召见臣工，接见外国使臣及内廷受贺和举行家宴。

Visit the hall of Supreme Harmony, we came to the palace of heavenly purity. The palace of Heavenly Purity in the Ming Dynasty and early Qing Dynasty is the emperors palace. The emperor to handle affairs in the palace of Heavenly Purity, summoned his work, received foreign envoys and palace by he and held a seder.

接着我们进了御花园，御花园里有一座亭子。葱郁的树丛映衬着红色的墙壁和金黄的琉璃瓦，神气极了!亭子旁边是一座山，那座山是一座石头砌成的假山，四处是碧绿的树木，美丽极了。

Then we went to Imperial Garden, there is a pavilion in Imperial Garden. Lush trees silhouetted a glazed tile with red walls and golden, dashing! Next to the pavilion is a mountain, the mountain is a stone rockery, everywhere is green trees, beautiful.

随后，我们还参观了中和殿、保和殿等地方，最后，就到达了故宫的正门。走出正门，我再一次回首遥望着这座古老的宫殿，心里默默的祝愿着：祝愿祖国繁荣富强，一代更比一代强。

Subsequently, we also visited the temple, and then other places, finally, arrived at the the Imperial Palace Front Gate. Out of the Front Gate, I once again look back at this ancient palace, silently wish: I wish the motherland rich, strong and prosperous, the younger generation is strong.

选修课(Selective Courses) This term our school laid down a new rule about selective court. For the first two weeks, we may sit in as many classes as we like before we decide on which courses to choose. We jumped for joy. The first week I attended classes for four evenings on end and found out that most of the teachers took it serioualy. They were busy in "winning votes" for fear, that later on no one would attend their lectures.

For example, the teacher of Modern Literature of Taiwan said, "Actually the flrst two hours of my lecture were only a prelude. The real contents have not been involved. In the furore, we shall discuss such famous writers as Qiong Yao, Xi Murong, etc, and such famous aetresses as Lin Fengjiao, Lin Qingxia etc. We have lots of vedio-taped films to watch. These are confined only to those who co-major in this court." See, after all, the last sentence is the core of everything he said.

The teacher of Appreciation and Critics of Modern Opera said, "We have a variety of contents and the teaching method is changable. For instance, l may choose one act from a play and let you perform it in class. If you do a good job, you can put on the play at the school theater festival. Also, we shall arrange for you to watch current plays. The school is in charge of the traffic and tickets, Of course, only those who co-major this course are eligible." You see, the most important thing comes at last through twists and turns.

[新年计划初中英语作文三篇

Dear Sue,

I’m Li Hua, one of your students in China. It’s almost a month since you left us. We all miss you and are very grateful for what you did for us.

We are busy as usual. We had an English speech contest the other day. I won the first prize! This again reminds me of all your kind help. Do you still remember the trees we planted together on the hill behind the school? Yesterday, we went there and watered them. The tree you planted yourself is growing well, and the whole class decided to name it Sue Wood. Will you come back to see Sue Wood?

How is everything with you lately? We hope to know more about you and your American students. Hope to keep in close touch.

All the best.

Yours，

Li Hua

Hi!My name is SunShi.I have a busy weekend!On Saturday.I m going to visit my grandparents by bus.After.I m going to buy a new book.I m going to go home and read the new books.In the evening.I m going to the shop with my mother.

On sunday!I am at home.I am get up at 7:30 then I wash my face and teeth.After breakfast.I am watching TV at 10;30.I am eating my lunch.then I go to bed for lunch.When I am wake up the time is 2:30,So I am going to do homework when I finsin my homework.the time is 4:30.I am going to have supper!

Today is a fine day.And I am very lucky.

In the morning,I’m go fishing in a river with my parents.As time goes by,I am fishing a big fish.I am very happy,but my parents have no one fish.Next,I am fishing a small fish,but I still happy.Because my parents still have no one fish.It’s time to go home,I am fishing ten fishs,but my parents are only fishing a small fish.In the afternoon,I am playing football with my buddies.MingMing has the ball,he is kicking it to me.I am kicking the ball.It’s a beautiful goal. Next, PingPing has the ball,he is kicking to Mike.Now,Mike has the ball,he is kicking it.It’s a goal.Now,we are winning.

Today I am very lucky.And I am so happy.

今天是晴朗的一天。我很幸运。

在早上,我去钓鱼和我的父母在河里。随着时间的流逝,我钓一条大鱼。我很高兴,但我父母没有一条鱼。接下来,我钓鱼的小鱼,但我仍然高兴。因为我的父母还没有一条鱼。是时候回家了,我钓鱼十条鱼,但我的父母只是捕捞小鱼。在下午,我和我的朋友踢足球。明明有球,他是踢我。我踢球。那是一个美丽的目标。接下来,记者拿球,他是迈克踢。现在,迈克拿球,他是踢它。这是一个目标。现在,我们正在赢得。

今天我很幸运。和我很高兴。

导语：端午节是中国的传统节日，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

whats your plan for dragon boat festival?

As a chinese, I was really ashamed of having a little knowledge of dragon boat festival. Perhaps I was born in northern city, though my city is nearby sea, it has been built a U port which I can only see cargo ships and can’t see the sweeping ocean. So I have never see the dragon boat contest since I was born. So the dragon boat festival is just a holiday for eating “Zong Zi”. My mother made Zong Zi when I was a child. Because there was no supermarket, we couldn’t buy finished product from market. However, now, we can buy anything in supermarket, so my mother didn’t make them anymore. The boat festival began to fade out my mind.

In reality, young people began to have a bug to celebrate foreign festivals, such as Christams, Saint Valentine’s day, April Fool’s Day, some people also celebrate Easter in church. Talk about Dragon boat festival, it’s the same as some foreign conventional festivals, such as Witch’s Day in Czech. People burned the witch’s puppet so as to welcome spring. Some people are willing to celebrate foreign festivals because they like alien culture. And vice versa, foreigners who like China also concern about Chinese traditional culture.

After new holiday regulation, we have three holidays during the dragon boat festival. So many people will choose this time to travel. People who lived in Xiamen are able to visit Xiapu or Wu Yi mountain, these tourist attractions are in Fujian province,which is suit a short tirp. but I’d like to stay at home for my decorate painting. I decide to draw two canvases about Christmas, it’s really a big project. Then I’ll hang them on the new house wall. I must start it now, or I can’t finish them before Christmas eve. But I preceive it’s a little difficult to draw them in such a hot season.

【参考译文】

你的端午节计划是什么?

作为一个中国人，我对端午节有点了解真是惭愧。也许我出生在北方城市，虽然我的城市在附近的海，它已经建立了一个U端口，我只能看到货船和无法看到席卷大海。所以我从出生起就再也没有见过龙舟比赛。所以端午节只是吃“Zong Zi”的节日。当我还是个孩子的时候，我妈妈就做了Zong Zi。因为没有超市，我们不能从市场上买到成品。然而，现在，我们可以买任何东西在超市，所以我的母亲没有让他们了。端午节开始淡出我的脑海。

在现实中，年轻人开始有了庆祝外国节日，如圣诞节、Saint Valentine节、四月的愚人节，也有些人在教堂庆祝复活节。说起端午节，它和一些国外的传统节日一样，比如捷克的女巫节。人们焚烧女巫的木偶以欢迎春天的到来。有些人愿意庆祝外国节日，因为他们喜欢异族文化。反之亦然，外国人喜欢中国也关注中国传统文化。

经过新的假期规定，端午节期间我们有三个假期。所以很多人会选择这次旅行。住在厦门的人们都能够访问霞浦或吴仪山，这些旅游景点都在福建省，这是适合短期旅行。但我想呆在家里装饰我的画。我决定画关于圣诞节的两画布，这是一个非常大的项目。然后我会把它们挂在新房子的墙上。我必须现在开始，否则我不能在圣诞节前夕完成它们。但我认为这一点很难吸引他们，在这样一个炎热的季节。

On May 1sh,I m going to my grandmother s home.I think that must be very significative.Because she is too old to visit me and my parents,and she must be very have in mind our.

I will go for a walk with my grandmother and buy she some summer wears.they must fit her like best.Of course ,I don t think that is a easy work!So it must takes me many time.

After shopping,we will have a good rest and have lunch in my grandmother s home.

And then,I will clean the home with my grandmother.

At last,I go home.

Of course,I must finish my homewolk.

Today is sunday . I am in hainan with my friends now.it is a sunny day,I got up early at Seven thirty,I watched a movie with my brother in the morning,it was a interesting film.And in the afternoon,I went swimming with my best friends .I was tired.But I was happy ,too.Uh...What a wonderful day it is!

今天是星期天，下午有英语课。我提前预习了课文，准备上完课后第一个给老师背诵，第一个回家。谁知，Lucy老师一见面就宣布：“今天不进行新课了，今天英语考试。”

我的心情一下子跌到了谷底。天啊，我都没有复习呢！可怎么考啊？！在忐忑不安中我接过了同学传来的考卷。拿到试卷，我把整张卷子快速的扫了一遍。还好，还好，看上去不是太难。我紧张的心情又得以平复。第一题，填写单词所缺的字母，这道题对我来说还是很容易的，是送分题。第二道写音标也还简单。接下来的几道题目：选择、完形填空、改错等题，所到之处我都是一马平川，顺风顺水。我的心情一下子high起来了，整个人都觉得愉快轻松了。带有提示成份的连词成句，做起来更是令好心情步步攀升。只剩下英汉互译的一道小题了，胜利在望了！不想在这个时候，“拦路虎”出现了，汉译英中“最贵”这个单词mostexpensive中的expensive，这时就像洒在水里的白糖一样，无影无踪，在我的记忆里消失不见。任我左思右想，冥思苦想，仍记不起。还剩十分钟了，我不得不开始检查试卷。检查到选择填空时，我眼前一亮，就在备选项中，“expensive”露出了脑袋。真是踏破铁鞋无觅处，得来全不费功夫！于是，我一招“乾坤大挪移”把“expensive”搞定！

下课铃响了，一场搞突袭的周末英语课结束了。运气不坏，有惊无险。

[周末的英语课作文

国庆节长假马上就要到来了，你有什么样的假期计划呢?

National Day Plan英语作文一

With the coming of national day, I have a one week holiday. I really expect to it, because I want to have a short trip during these days. I will travel toJiuzhaiValleywith my parents for three days. I have heard that the scenery ofJiuzhaiValleyis very beautiful in autumn and it’s the best time to travel there. Autumn is my most favorite season so I want to enjoy the beauty of such a wonderful place. I do some preparations for this trip. For example, I search the Internet to see the travel raiders and I have known where the most attracting place is and where to live in. I am sure it will be a wonderful journey. There are only several days for the coming trip, but I have been too excited to wait.

随着国庆节的到来，我有一个星期的假期。我真的很期待，因为我想要在这几天有一次短途旅行。我将和我的父母去九寨沟三天。我听说秋天的时候九寨沟的风景最美，秋天是去拿旅游最好的季节。秋天是我最喜欢的季节所以我想要去这样美丽的地方去享受美景。我为这次旅行做了一些准备。比如说，我在网上搜索了旅游导航，我知道最有吸引力的地方是哪里以及住在哪里。我确信这将是一次奇妙的旅程。还有几天旅行就要到来了，可是我已经兴奋得等不及了。

National Day Plan英语作文二

Today is National Day on Oct.1st,2011, we have 7-day holiday, I just made a call to home but mom still didnt get home, I asked mother to try to call her to confirm her position right now in order to be convenient for taking fetch by my father in 6-cross roadmouth. New house has been finished nearly. Dad decided to resume working in Houzai Glass factory just for 350yuan monthly even actually I dont want him to work back. there are 7 days holiday I will take for Chinese National Day. But maybe I need on duty every day. I will come back to Dongguan today.

National Day Plan英语作文三

During this National Day public holiday, I am planning to stay home and revise for all my subjects. Since it is almost end of the year and exams are coming up soon, I must use all my time wisely and thoughtfully in order to achieve a good school mark. Therefore, even though it is a holiday, I will still use it to study. However, I will still spend some time with my family and catch up with my friends because I believe studying is most effective when it is flexible and working as balance diet.

I had a very busy weekend. On Saturday morning. I do my homework and went to the math cram school. In the afternoon. I played. Baketball and played with my friends. In the evening. I watched TV. On Sunday morning. I cleaned my room at home. In the afternoon, I went. To English cram school. At Sunday I readed some books.

This is my weedend. What is your weekend.

导语：暑假对于每个人来说都是一段美好的时光，今年你打算怎么度过暑假呢?下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

My summer holiday begun on July 7th.I love summer holiday because I dont have to go to school and I can enjoy myself with my friends.I often spend the mornings doing my homework.And I always watch TV in the afternoon at home because its very hot outside.And in the evening,I go swimming with my family and then hang out with my friends.I love swimming very much.

My plan for August is travelling.I travel with my family every summer holiday.I like travelling because I can go to different places and meet different people.Sometimes I make good friends during the journey.And its very sad to say goodbye to them when the journey ends.

【参考译文】

我的暑假7月7日开始。我喜欢暑假，因为我不用去学校，可以和朋友玩。我经常在上午做作业，下午在家看电视，因为外面很热。傍晚，我和家人去游泳然后和朋友去逛街。我很喜欢游泳。

我八月份的计划是去旅游。我每个暑假都和家人去旅游。我喜欢旅游是因为我可以去不同的地方认识不同的人。有时候我在旅途中交到了好朋友。旅途结束和他们告别的时候我觉得很难过。

Who gives me birth? Who brings me up? Who dedicates his/her whole life to me? My parents.

Who gives me food? Who gives me clothes? Who gives me care? My parents.

My parents, they don’t want to get any reward from me. Not only my parents, all the parents in the world don’t charge anything from their children. they give us everything they can. they spend their whole life loving me, so I love my parents, too. Since I was given birth, I’ve started to love them even if I didn’t realize it.

It will be the time for my birthday soon. I want to say to my parents: I love you.

今天我去英瑞特上英语，刚想给魏老师打个招呼，没想到她对我摆摆手说：“我已经不给你们讲课了，新来的蔡老师要接替我的工作。”我一下子惆怅若失，心里空荡荡的，打心眼里憎恨那位把魏老师换走的新老师。

上课铃响了，我们五十四只眼睛齐唰唰地盯着门口，想见识见识新来的老师。不一会儿，门吱嘎一声开了，应声而来的是一位女老师。她的体形有些发福，两只眼睛被挤成了两道月牙。她走上讲台自我介绍：“我叫蔡媛媛。”只听见大家直呼一声“菜园子”大笑起来，蔡老师也笑着说：“我好有魅力呀，刚出场就迷倒了一半观众”。这下可好，房顶都要被我们的笑声掀垮了。老师见镇不住我们，突然眉头一皱，计上心头，说：“前几天我得了感冒现在还没好……”老师的话音未落，我们便一下子闭上了嘴巴，俗话说病从口入，谁也不愿意当病毒牺牲品。

课上了一半，枯躁无味的新概念把我们带到了一个乏味的世界，当教到case（盒子）这个单词时，我们再也没有兴趣继续学习了。老师看了看我们痛苦的表情，灵机一动，说：“我给你们讲个故事吧。在我读大学时，给我们教英语的是个男老师，在学case这个单词时，他问：“Who can give me a case？（谁能给我一个盒子）”，但我们都把case听成了同音词kiss（吻），老师看没人举手，便走到一个女生面前，问：“Can you give me a case？(你能给我一个盒子吗）”，只见她慢慢站起来，脸比苹果还红，然后不好意思地亲了一下老师，捂着脸坐下了。搞得那位教授丈二和尚摸不着头脑，莫名其妙地把嘴张成了O型。”蔡老师的话音还没落，全班同学早已笑成了一锅粥。

人不可貌相，海水不可斗量。蔡老师的课比我想象中的要精彩百倍，我希望所有的老师上课都这么幽默，让我们在轻松愉快的气氛中掌握知识。

The important thing in life is to have a great aim , and the determination to attain it.——by Johan Wolfgang von Goethe

Have a good plan for the future that can remind us which direction and road shoud be towards in the next step. In this second to the end of 2014 six, I have a short-term plan that has appeared in my mind. It is clear and simple.The specific content of planare as follows.

In a short time, I must have accounting certificate. I have to learn the accountingfrom scratch before I don’t learn about accounting anything. Fortunately, I have an elective course that is accounting. It maybe can help me take the accounting certificate. I need to be patient and diligent efforts to complete the plan.

The second program is the English four levels of tests. The June next year is the English four levels of tests’ time. I think it was the only one chance to take the level Four exam in my life, so I must pass the exam! In the short term plan, I must study hard English even if I dont like it. In order to I can passed band six in college English testin the future as well.

Its not easy to finish the work during these days.But I will forget the pain while I am running on the study road. And finishing my plan for my future.

Timeis the most valuable for people, because you can never own it again

after it goes. When I was little child, my parents always told me that I should

treasure my time. However, I seldom trusted in them because I thought that I

just a little kid and I have plenty of time. But after I went to middle school,

I changed my view. I spend all the day in school, having classes, and after

class, I have to spend some time in study. That is to say, I do not have much

time to play. Therefore, I realize that time is valuable and I should make a

good plan for my life, so that I can live a rich life.

For I want to spend my holiday fully,so I plan to go on a trip,I want to go to hongkong for 2 weeks,because it is not only a shopping paradise but also

The heaven for children.

It’s very far away ,so I plan to go there by plane,it is the most convenient way to go there,

And I decided to stay there for 2 weeks ,while I can thoroughly to feel the local customs there

I also want to go taiwan,I want to go to a concert in xiaojudan,such as listen to a concert .

A semester has in the past, for a brief winter break. In this winter holiday, I also have a lot of new plans.

In the final exam, my score is not very ideal. When know result I wept bitterly, but cry also cant solve the problem, is to blame only themselves to blame at ordinary times some dont understand the question not timely consult parents or teachers. Mother knew this, said to me: "fine fine, bad have no way to test this time, you take a lot more in this winter vacation, and arrange their own study plan."

First of all, I want to finish my homework seriously, do meticulous, to the problem of difficult to fools, humbly ask parents, more to correct dragged on, do it faster and better.

Secondly, want to see more than half an hour every day of extra-curricular, and extract good word lovers. Every day recite an ancient, to write a piece of an hour.than play games... To arrange their own study plan.

Third, we should take an active part in physical exercise, make oneself become more strong and healthy body.

All in all, I want to be in the efforts to try again in a short winter break, put their homework, strive for the next semester to get good grades.

I can do, please believe me!

一个学期已过去，迎来的是一个短暂的寒假。在这个寒假里，我也有了许多新的打算。

在这次期末考试中，我的成绩不是很理想。当知道成绩的时候我伤心地哭了，可是哭也不能解决问题呀，要怪只怪自己平时有些不懂的问题没有及时请教父母或老师。妈妈知道这事后，对我说：“晴晴，这次考坏已经没有办法了， 在这个寒假里你好好补补，并安排好自已的学习计划。”

首先，我要认真完成作业，做到一丝不苟，对于疑难问题，要不耻下问，虚心请教父母，更要改正拖拖拉拉的毛病，做到快又好。

其次，每天要看半个小时以上的课外书，并摘录好词佳句。每天背一首古诗，再写一张钢笔字……要合理安排自己的学习计划。

第三，要积极参加体育锻炼，使自己的身体变得更加强壮、健康。

总之，我要在这个短暂的寒假中努力努力再努力，把自已功课补上去，争取下个学期能取得好成绩。

我一定能行，请相信我吧!

从暑假开始，我觉得自己好像又胖了许多，于是我自己就有了减肥计划，就把这个想法告诉了妈妈，妈妈高兴极了，说：“你有这个想法太好了，妈妈会全力支持你的。”

那天开始，痛苦的减肥生活开始了。说起减肥，真是说说容易，想实行起来真是太难了。以前，每天放学我总要往小店里买一些零食吃，现在放学回家，只能咽着口水，低着头匆匆回家，回到家只能喝一杯牛奶或者吃一个苹果。晚上，看着桌上丰盛的菜，还不能多吃一口，真是太难熬了，这时，我真有些想放弃减肥的念头，妈妈看出了我的心思，就鼓励我说：“减肥就是重在坚持，只要你会坚持下去，就一定会成功的。”我听了以后，觉得应该还是要坚持下去。每星期三本来是我买零食的日子，这天，我对妈妈说：“零食我不买了，我要将减肥进行到底。”妈妈听了，欣慰的说：“妮妮，好样的。”

通过这一星期的下来，虽然还没达到一定的效果，但是我相信，只要我能坚持，就一定会变瘦的。