父亲对孩子的重要性英语作文【优秀20篇】
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198孩子写给父亲的一封信格式
全文共 488 字
+ 加入清单亲爱的爸爸:
您去广州己经整整12天了,在这12天里我天天想念您,夜里也常常梦见您。现在我已经在挂历上画上一了12个红道道。我多么希望您快点回家呀!爸爸,您刚离开家5天,长春的天气就突然变了,妈妈不适应,得了一场重病,发起高烧来。一开始我急得团团转,可后来我镇定了下来,学着您的样儿给妈妈看起病来。先给妈妈量了量体温,然后拿来了索密痛和红霉素,扶起她给她吃了。
接着我让妈妈躺在床上,给她盖上棉被和自己的大衣,让她慢慢入睡。我在一旁静静地瞅着,等妈妈醒了好递个水什么的。不一会我见妈妈头上渗出了豆大的汗珠,就急忙给她擦一了擦,这时候,妈妈无力地睁开双眼,要喝水。我忙去给她冲了一杯热果珍,里面还放一勺糖,好让妈妈喝了多出汗,病好得就快了。妈妈喝了一口水,猛咳了几下,是糖放多了,还是水太烫了?我尝,好咸s我于巴盐当作糖放进果珍里了!
我站起来,要去给妈妈重冲一杯,妈妈拉住我的手,说:“洋洋,别去了。这杯果珍挺好。”不知为什么,妈妈流出一行行热泪……几天后,妈妈的病好了,逢人就说:“我的小洋洋长大一了!”听了这话我心里美滋滋的!您听了也一定为我高兴吧!祝您工作顺利!
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篇1:给父亲的一封信英语作文
全文共 446 字
+ 加入清单Dear Dad,
Long time no see, I do miss you. Well, let me tell you something about my life here.To tell the truth, i live a normal life just as anywhere i can live.(我过着一个在任何地方都普通的生活) My life is revolved on work and work.(我的生活除了学习还是学习)Frankly,i feel tired sometimes(老实说,我有时候觉得很累).But i see, studying is the whole life to students like me.(但是我知道,学习是像我这样的学生的全部) So no matter how difficult, i will do my utmost .所以不管多艰难,我都会尽自己最大的努力。
Best wishes for you .
篇2:给父亲的一封信英语
全文共 835 字
+ 加入清单my dearest daddy,
I am writing to you for help which I have come to a desperate need. You know I always want to be healthy and in geat shape, so I can pay more attention to teacher’s instruction. Yesterday, I went to library and read some books about jogging. I think I need a good jogging shoes for my exercise. I believe a strong body can enhance my study as described by our textbook.
I have found a cheap price of a pair of jogging shoes which cost only $500 nearby school. Daddy, you will help me buy this pair, won ’t you? The on sale may not last for long. Please send money as soon as possible, so I can start my jogging right away. I know you will fulfill my dream and expect my endeavor. I promise I will do my best on my study and exercise. Thank you for your consideration. Take care and wish you happiness.
Yours beloved son.
篇3:2024高二年级英语作文:早熟的孩子Early-maturingChildren
全文共 1028 字
+ 加入清单In China, there is a saying that the children who live in the countryside areEarly-maturing, it is not about the physiology, it is about the mentality. The reason for the children being premature is various. Some children live in an unhappy family, such their parents get divorced or their parents don’t get along with each other. Living in such a family, the children will not grow up in a normal way, they will have sad feelings and become to know more about the unlucky things. Some children who live in the country need to take more responsibility, because their parents work in the big cities, so the children have to take care of themselves and also learn to do the house work. It is not good for the children to be early-maturing, they should grow up step by step, the parents need to give more care on the kids.
在中国,有一句话,农村的孩子早当家,这不是说生理上的,而是说心里上的。造成孩子早熟的原因有很多。一些孩子生活在不幸福的家庭,比如他们的父母离婚或者他们的父母相处不好。生活在这样的家庭,孩子不会正常的长大,他们会感到悲伤,了解更多不幸的事情。一些住在农村的孩子需要承担更多的责任,因为他们的父母在大城市打工,所以孩子需要照顾自己,也要学着去做家务。孩子早熟是不好的,他们应该一步一步地成长,家长需要给予孩子更多的关爱。
篇4:给父亲的一封信英语
全文共 836 字
+ 加入清单Dear mom and dad,
It has been two weeks since I last wrote to you. I am so sorry that I don‘t write you very often.
However, I have been busy with my preparation
for the final exams. As you know, I‘m coming home on Jan.14th. But before that, I have to take the final exams for all six classes I‘m taking this semester. Recently I have been in and out of the library a lot to do some research on the term paper for one of the classes. Most professors gave out the review problems already so that the students can study for the final. I think I‘m doing okay studying for the final.
Besides reviewing materials, I‘m also planning to host the New Year party of my department. You know there are so many talented people in my Communications major, but they picked me to host the party! Great, isn‘t it?
Well gotta go talk to you soon.
Love you,
XXX
篇5:父亲給孩子的一封信
全文共 1118 字
+ 加入清单“可怜天下父母心”,这是所有父母的共同点,也都是为了自己的孩子能茁壮成长。而我的父母更是如此。在我二年级的时候,我们班卷起了一场“水痘风暴”,班上大多数同学都被传染上,休学在家,而我也被卷了进去。刚开始,身上出现了一个个小小的红痘痘,这时您便怀疑起来,:陈耀威是不是得水痘了!第二天,痘痘渐渐变大,成了一个个水疱有一粒小一点的西瓜子那么大。这时您就觉得不对劲了便带着我来到医院挂水。在挂水期间,您无微不至的照顾我,一会儿问我痒不痒,一会儿又问我哪里不舒服,况且您也没得过水痘,万一传染给您怎么办呢?
回到家,您便拿出药膏帮我擦,首先,您把少量的挤到手上,然后轻轻的涂在水疱上,之后您郑重地对我说:“可千万不要抓哦!这个水疱很容易就抓破哦,如果抓破的话,那你身上将永远留下这个疤痕,如果是在脸上,那你就破相了!”我既郑重地又有点害怕地点了点头。在生水痘的时候也会有点发烧,在痒热交加的情况下我继续与“水痘”做抗争,可是人的耐力是有限的,我终于抵挡不住水痘的攻击,就在这时,我的援军“母亲军”来了。妈妈依偎在身旁,鼓励我对我说:“你要加油哦!你要战胜水痘,你才能再次见到你夕日的同窗好友啊!”在妈妈的“声援“下,我得到了无穷尽的力量——母爱,在母爱的加入后我转守为攻,击退了水痘小兵。
经过您的细心照顾,我很快便恢复健康了。妈妈,平日里您经常去超市给我买一些我喜欢吃的东西,可您一点也舍不得,全都给了我。记得在低年级的时候,,您时常带我去吃肯德基,去一次至少在20元以上,可是我每次叫你吃一点,您却回绝了,但我从您的眼神中可以看出,您也十分想尝尝味道,可是您为了能让我饱足口福,忍着把口水咽了下去。而我的心里有一丝酸楚,只是您不断地为我付出,而我什么也做不了,可见我不是一个“孝子”吗!我爸爸表面看上去不是很关心家庭,只知道厂里的事,但是他是非常的疼爱我的。
只要老家一有什么事,妈妈就会回去一趟。在妈妈离开的这段期间,只剩下我和爸爸单独相处。我放学回来,已看见爸爸从公司回来了,平时他都在6:00左右的时间才回家,但是为了我,他就早早的回来煮饭、做菜……不仅这样,在学习上,爸爸还无时不刻关注着我。从五年级开始,我的英语成绩开始下滑,为了能让我有所提高,便带我到厂里去向一位大学生求教。这位大学生名叫顾晓芸,她已是一名成绩优异的大学生,但她依然坚持到外面去学习使自己变得更优秀。在向她求教的过程中,我体会到小顾姐姐执教的认真,更能体会到爸爸的良苦用心。现在小学即将毕业,爸爸、妈妈对我的期望却依然不变,只要我认真、尽力去做每一件事,让自己开心、快乐就行。人生的路仍很漫长,父母为我们操心的事还有很多,让我们学会自立、自强,少让父母为我们操心吧!
篇6:目标的重要性英语词
全文共 1994 字
+ 加入清单Why to find suitable for you at the center of the target, you must ask yourself these questions: where I know I to go and why? I why want to do is do? What I want to stand and believe what? I get up every morning is for the sake of what? The things I do every day is for the sake of what? In my life the most important value? In fact, the reason why you set a goal is far more important than the goal itself.
Dedicated to the pursuit of their goals and life value is clear why I have these dreams. They spent a lot of time to think before every important aspect of his life, they will think about who you are, what they want to do and want to make what kind of contribution. If you do not have clear goals, also could not find support for the urgent reason, finish your dream, you cant like myself.
No dream, no hope, you cant do any meaningful things. If your whole life just go with the flow, there is no goal that you cannot really love or respect yourself.
If you just mix one day for a day, every day after work and weekend holiday, are made with TV and boring dinner party to pass the time, then you cant get any sense of achievement, there will be no satisfaction, let alone happiness.
We all need to have a goal to release the full potential. The target is larger, the greater the can inspire the potential of the. Studies show that many people are not happy, feel pressure big, like the debate and argumentative, because cant find meaning in life, goals and direction. They think life is too boring!
为发现适合你的中心目标为何,你必须问问自己这些问题:我知道自己往何处去以及为什么吗?我为什么要做目前正在做的事?我要忍受些什么以及相信些什么?我每天早晨起床是为了什么?我每天所做的那些事又是为了什么?在我的生命中最重要的价值为何?事实上,你设定目标的理由远比目标本身来得重要多了。
致力于追求自己的目标和生命价值的人很清楚自己为何会有这些梦想。他们之前花了很多时间去思考自己生活的各个重要层面,他们会思考自己是谁,他们想要做什么以及想要做出怎样的贡献。如果你没有明确的目标,也找不出支持你完成梦想的迫切理由,则你就不可能喜欢自己。
没有梦想、没有期望,你就不可能完成任何有意义的事。如果你的整个生活只是随波逐流、毫无目标,你就无法真正喜欢自己或是尊重自己。
如果你只是一天混过一天,每天下班和周末假日时,都是用电视和无聊的应酬来打发时间,则你不可能获得任何的成就感,也不会有满足感,更别说快乐了。
我们都需要有目标来释放全部的潜能。而目标愈大,所能激发的潜能也就愈大。研究显示,许多人之所以不快乐,觉得压力大,喜欢争论及好辩,都是因为在生活中找不到意义、目标和方向。他们觉得生活太无聊了!
篇7:关于孩子独立的英语作文
全文共 519 字
+ 加入清单Parents love their children by nature, where Chinese mothers and fathers are no exceptions. Chinese parents tend to dote on their children because each family is allowed to have only one kid due to birth control. They place too much hope on the treasured child that if he wants the star, they might even climb to pick it. For self-centered, the spoiled children depend on their parents for everything. As a result, once confronted with harsh reality, they are more likely to yield to hardships and difficulties in life.
篇8:机遇的重要性英语作文
全文共 590 字
+ 加入清单Some people think that opportunities result from luck.They think that it occurs randomly and are being given to people for no reason.Some think that there is no such thing as an opportunity,and that everything gained by a person must be done through hard work.But it is undeniable that opportunities are very important.They are like the extra step-up that puts you above the rest of the crowd should you be lucky enough to get it.I believe that opportunities are indeed fate; however,only those who are well prepared can grasp the opportunity given to them and make a change to their lives.
篇9:介绍父亲的英语作文
全文共 1011 字
+ 加入清单Before, how much I dont understand, always cut class, make you angry, still fight with people, to do this, you hold a lot of heart for me, although you hit me, scold me, but I still love you. Because I know it is my own fault, you dozen I scold me, just to put my back into the right direction. Whenever someone asked me "what do you like your mom or dad?" I would not hesitate to tell him "I like all parents, but I like my father." Others asked "why do you like my dad? Your father hit you, punish you, you should not hate him, isnt it?" I can honestly tell him "I the fight with person, father will be scold me, sometimes will scold me, but at night he would quietly coated for me several times, I still see him touch my wounds tears, then I will tell myself, I must not let dad sad so sad."
Now I wont fight, dont skip class, I am much better than before. These are all dads credit. No longer make my father angry, no longer get bothered by dad. Dads mood than they used to be happy, I also feel very happy.
篇10:可怜的孩子,可恨的父亲700字作文
全文共 1044 字
+ 加入清单我实在没有想到,一向活泼开朗、爱说爱笑的她近来竟变得那么忧郁寡欢,那么沉默寡言;我也实在没想到,本来学习很专心、成绩很不错的她近来竟变得那么心神不定成绩那么快速的下滑。可当她泪流满面的向我叙说其中的原委,我才明白:一切都是那么理所当然,那么不必思议,那么让人心痛。
女孩的家在农村,父母都是勤劳肯干、老实巴交的农民。一家四口生活虽然并不富裕但也不缺少温馨。
可不知从什么时候起,女孩的父亲开始恋上了,这让本来就不富有的家庭开始陷入了窘迫。于是,女孩的母亲不得不在工作之余到附近的街上贩卖一些水果来维持家里两个孩子在学校的费用。
而女孩的父亲,则变成了一个十足的游手好闲的赌徒。
有道是:十赌九输。孩子的父亲不务正业不说,还一天把手伸向母亲。母亲一天辛苦赚来的那点血汗钱不够给孩子的父扔进赌摊或赌场,于是就常遭到孩子父亲无理的打骂。可以说,家里的争吵不断、战争不绝。每次孩子周末回家,看到的都是令人心烦也令人心碎的争吵,孩子不能劝也劝不了,只能眼睁睁的看着母亲的辛劳的白费,看着母亲的伤心和绝望,看着这个家在摇摇欲坠,也任自己伤心的思绪在蔓延。
这是一个家吗?是家怎么没有一点家的温馨?这是他的父亲吗?是她的父亲怎么没有一点做父亲的责任?每次,女孩都心事重重的带着伤回到学校。
在课堂,在宿舍,在白天,在夜里,孩子看到的想到的、梦到的都是那个充满硝烟的战场,是那个让人不寒而栗的所谓的家。
于是一个活泼可爱的积极上进的孩子变得消沉了;于是,一棵正须父母的阳光雨露照耀呵护的幼苗开始变得萎缩了;于是,一颗纯洁稚嫩的心灵开始变得颤栗、破碎了。做父亲的你想到吗?
温馨的家能让孩子健康快乐的成长,而缺乏爱的家庭只会让孩子堕落。
很多调查也表明,走上邪路的青少年有相当一部分是因为缺少家庭的温暖。但是,我要告诉孩子,你不可以堕落,你要学会面对,学会坚强,你不能因为你父亲的不争气而让自己也那么窝囊。
既然很多事情不是你这个年龄可以去改变,那么就只有任其自生自灭坦然处之了,别让这种家庭的不幸成为你生活的阴影,成为你上进的拦路虎。人生不如意十有八九,笑对人生你会觉得生活一样灿烂。
不过,我还想对这样的父亲说:当你在赌场上潇洒、在赌摊下垂头丧气的时候,当你在家里蛮横、撒野、咬牙、挥拳的时候,你是否想过那颗幼小的心正在被你一点一点的击碎?
你是否想过你也许会因此而毁了一个家,毁了你的孩子,毁了你生命的延续?醒醒吧,别让你孩子幼小的心再在黑夜里哭泣,别让一颗还没成熟的种子过早的脱落飘泊。
篇11:父亲给孩子的寄语
全文共 491 字
+ 加入清单1) 宝宝,你的健康成长是我们全家的最大快乐。
2) 宝贝今天你以妈妈为荣明天妈妈以你为傲祝福乖乖永远幸福快乐健康。
3) 希望宝宝健健康康成长。前途无量,有一个美好的未来。
4) 美,是智慧,是静谧。祝你聪明!愿你上进!
5) 愿你做一个聪明的孩子!愿你做一个时间的主人!
6) 愿你像颗种子,勇敢地冲破泥沙,将嫩绿的幼芽伸出地面,指向天空。
7) 妈妈有三个愿望:一是你爸爸顺利工作;二是家人都健康;三是你快快长大。
8) 孩子,你知道吗?当你出生的那一刹那,妈妈就感到是世界上最幸福的人!
9) 宝贝,看到你快乐成长,我们由衷感到:无论我们经历了多少艰辛,都是值得的
10) 接受自己,接受真实的自己,接受不完美的自己。
11) 不要胆怯,不要回头,勇敢的迈开脚步向前走吧!
12) 未来的道路,你要一步步踏实,再远都有我的心跟随。
13) 多听听自己内心的声音,多感受一下自己内心的感受;
14) 态度要认真,推理要严谨,养成“言必有据”的习惯。
15) 每一天都,活活泼泼,快快乐乐,可可爱爱,健健康康!幸福新年来,悠悠鹿铃声,快乐新年到,我把礼物送,给你一盏灯,照亮你前程。问你一声好,我送祝福情。
篇12:初中英语作文如何做个快乐的孩子
全文共 1160 字
+ 加入清单How To Be A Happy Kid
Good morning, dear judges!
My name is Joyce. Today I will give a speech about How To Be A Happy Kid.
Everyone deserves to have a happy childhood. We all know, life isn’t
easy all the time, even for children.
One time I didn’t do well on a math test. It was the first time for me
to get such a low mark. I felt miserable about it. When I got home, without
saying a single word to my parents, I rushed into my own room. I sat down
in front of my piano. Unconsciously, music came out from my fingers. I was
lost in the beauty of the music. My heart flew with the song in the air. The
piano music was just like a wise old man consoling me with soft words. After
playing the music, I felt very calm and happy.
We shouldn’t lack for joy in life. The key is to find ways
to be happy. For me, playing the piano helps me初中物理 find the road back to
happiness. For other children, they might find it other ways, like by
singing, dancing, playing soccer or helping people. But for all of
us, it should come from knowing our parents love us.
I am a child. Children shouldn’t worry about anything. I wish every
kid is a happy kid.
Thank you for listening!
篇13:英语作文:父亲的模型
全文共 629 字
+ 加入清单A winebibber, when he has wine addiction,that he is going to the bar and drink some cups of wine.
He will goes to the bar every day before he going to work.Its a snowy morning.He goes to bar before he going to work again.He fells there is somebody follows him on his way to his office.He turns his head and he see his son is treading his footmark.His son is following him.
His son is excited and says:Dad!Look,I am treading your footmark!The man is very surprise that his son shocks to him.He thinks:I will go to the bar,but my son is following me!
After that day,the man gives up the wine. He doesnt go the bar any more.
篇14:父亲忆想给孩子一封信
全文共 607 字
+ 加入清单亲爱的孩子:
时间过得真快啊!转眼间就进入了高中近两年半。孩子,妈妈期望你在新学期有压力学习,培养自己的知识树会辛苦,但辛苦会有快乐,累的时候会有快乐。不经历风雨怎么能看到彩虹,谁也不能随心所欲地成功。没有压力就没有动力,没有动力就不能发挥个人的潜力!我相信进入高中后的两次考试中,你应该已经感受到自己的差距和沉重的压力。在必要的压力下,期待新学期能做以下几点。
第一,一个是勤奋,勤奋补充拙作是好的训练,一分耕耘是收获。
第二,刻苦努力,追求苦涩,学习困难,最终成功可能甜蜜。
第三,进取,逆水行舟,不进则退,不可能一下子成为天才,但每天一点一点提高总是有可能的。
第四,很实用。真理和实用是我们提高学习质量的法宝。
为此,我们要做好每一节课,抓紧每一秒,处理好每一个问题!当然,我说的不是抓紧每一分钟,而是抓紧学习每一分钟。一切的前提是首先要有阳光的心态。妈妈希望你每天都能坚持良好的学习状态,遇到问题时不要着急,乐观应对,进取思考,解决问题。孩子,只要你下定决心不害怕,你就是最好的。考几等也没关系。如果你的学习状态是最好的,就不要拿名次当负担。孩子,在老师和妈妈的心里,在高中三年的学习中,给自己制定一个可行的学习计划,扎实学习,成为与众不同的你,用你的聪明才智创造属于你的美好未来!孩子,有感动的记忆,有成功的奉献,有一种辉煌的呼唤!希望能用成功和辉煌感动所有爱自己的人!让我们努力吧!向心中的目标冲刺,为自己鼓掌!
篇15:孩子写给父亲的一封信2024版本
全文共 1989 字
+ 加入清单请让我先对远在浙江温岭务工的您说声"父亲节快乐!"从春节后你踏上外出的班车,我们就错失了给你过生日的机会,又错失了原本可以一家团聚的端午佳节。尽管其间我们也通过短暂的电话,可是见不到面,平日里就寡言少语的你在电话的那端更是说不出几句话。每每想到这些,都让女儿感到遗憾。终究这一次父亲节,请让我有机会祝福还在他乡辛勤劳作的您节日快乐!
虽然不似妈妈那般健谈,但是多年来却是你一直在人生路上充当着我的引领者。从我懂事以来,我就知道自己有个好爸爸。朴实如你,是一个普通的农民。很多次我都耳闻了他人对于你的评价:勤劳善良,为人正直诚信。小时候常听同村人喊您"老诚",只听其音的我很是不理解:我爸爸明明姓刘的啊!于是带着疑问我去问妈妈。妈妈解释此"诚"非彼"陈",是因为爸爸您实在是特别实诚的一个人。为此她还给我讲了你的一些事迹,那些事情如今看来就是您品行的真实写照,那个称号也是大家对您的认可!我为有这样的爸爸感到自豪!
长大后,我的价值观受到了社会的冲击。曾经一段时间我开始动摇了,我觉得您那样的真诚在当今功利化的社会看来就是老实好欺负,这样的品行不要也罢。甚至有时我还要对你的行事说道一二。如今回过头细思:诚信乃立身之本。唯有诚信,才能立足于社会,立足于集体。尤其在我参加工作之后,我对这一珍贵品行更是深深认可。
从小到大在家里,你不是最懂我的却是最爱我的。家中三姊妹,我读书比姐姐妹妹都多上几年,她们在为人处世方面都比我长进。这一度让我感到不安和自卑。可是每每看到你待人接物淡然处之的样子,又让我心安。在这方面,是你给了我成长的时间和空间。
此刻写着这封信的时候,我脑海里忆起和你相处时的点点滴滴。很多关于爱的细节经过岁月的积淀,反而显得更加清晰,更加沉甸甸。
记忆中你一直是很温和的,对我们三姊妹都很好。然而在管教我们这方面你却又是那么严格和坚守原则。小时候我也曾因为调皮不懂事挨过打。现在想想,在教育女儿这个问题上,你一直表现得多么底线分明,身教多于言传。我可能会不惧惮妈妈的责骂,可是只要你一瞪眼我就偃旗息鼓了。那时候在我心中您是很有威严的父亲。
初三时候学校补课,每周五下午回家一次,在家里也就呆一晚上,周六上午就又得回学校了。那时候真的课业负担重,我的眼睛也开始熬近视了。你听说猪肝明目,于是那一年每周六的一大早你就去给我早早买来新鲜的猪肝,那一年我的周六早餐都有妈妈做的热乎乎的营养猪肝汤。以至于后来每次再吃到这道菜时候都让我回想起那年的很多个早上。
从初中到高中时期,我们的学费生活费剧增,于是为了继续维持这个家,维持我的高中学业,你背井离乡,外出打工,常常几个月见不到你一次。那时候我内心里常常很失落。高二那年暑假,大妈和我聊到在外务工的你是多么艰辛不容易,叮嘱我要好好学习,不辜负父母的期望。简单几句话却触动了我的心,我为自己在学习上的表现感到羞愧。沉默良久,我暗下决心,一定要把学习搞上去。
高考结束回到家里,天气很热,夏天的蚊虫也多。晚饭后我坐在电视机前抱怨了一句:"蚊子咬死我了!"于是几分钟后你就从小卖部买回来了蚊香给点上,说让我晚上也能好好睡觉。看着你蹲在那里点蚊香的背影,我的心里好甜蜜又感动!
等待录取通知书的日子对我来所特别难熬。那时我接到了电话通知录取却迟迟没有收到书面录取通知书。妈妈一直追问我,怀疑我,否定我……终于,一次晚饭后我和她大吵一架,跑出家门,却发现无处可去。正当我沮丧万分之时,听到你追出来喊我回家,说以后让我妈不再那样说我了。那时候,爸爸您就是我的救星啊!
如愿等来通知书,可是高昂的学费住宿费又让家里犯愁了。于是在我入学后,您又背上行囊外出打工去了。这一次你去了遥远的北京,和装修队一起每天忙着室内装修。那是07年的冬天,整个国家都笼罩在冰天雪地里,北京更是冷啊!幸亏我是在武汉上学离家不远,一趟火车我就回家了。姐姐和妹妹在广东打工决定过年不回家。于是我和妈妈每天在家盼着爸爸您快点回来过年,可是那一年的回家的路因为大雪更加漫长。终于在腊月二十八那天中午你回来了。看到您的那一刻,我是多么狂喜!
您从来都是说得少做得多,多少无言的父爱都由你那朴实的行为表达出来。现在我给您写着这封信的时候,我回忆着这些温馨的充满浓浓父爱的情形时,止不住泪流满面,这是感动的泪水,也是愧疚的泪水。
爱的天平是不平衡的。您为我付出了极多,我能给予的却是多么有限。我还记得您曾经遗憾地说起在北京打工时走到长城城墙下却最终没能登上去观望一下,路过北京烤鸭店却最终没机会进去品尝一下。现在女儿已经有能力也有时间带着您和妈妈去弥补这些遗憾了。在您以后的岁月里,我希望一直都有彼此的陪伴和依靠,我希望您和妈妈都平安健康,我希望我能多带你们出去走一走,玩一玩。
千言万语,却是此时无声胜有声。亲爱的爸爸,在20__年父亲节这个时间节点上,女儿祝您节日快乐!身体安康!
期待和您的团聚!
篇16:描写我的父亲的英语作文
全文共 830 字
+ 加入清单01 My Father
01 我的父亲
One of my earliest memories of Dad is that he would often leave the house at dawn to go jogging.
我对父亲最早的一些记忆之一是他以前常在黎明时离家去慢跑.
He was a traditional Chinese father,which means that he didnt show his affection for his kids easily.
他是一个传统的中国父亲,这意味着他不轻易对儿女表露他的情感.
And he and I didnt talk much.
而且我和他并不常交谈.
Some time ago, he made me go jogging with him.
前一阵子,他叫我和他去慢跑
I hated it be-cause I didnt know what to say to him.
我讨厌和他慢跑,因为我不知道要和他说什么.
Needless to say, I did not enjoy exercising with Dad.
不用说,我不喜欢和爸爸一起运动。
However, as time went by, he and I began to talk while jogging.
然而,随着时间推移,我和他开始在慢跑时交谈。
Later, he even began to tell me jokes!
后来,他甚至开始讲笑话给我听!
It was a side of him that I had never seen before.
这是我以前从未见过的一面。
Im gald that he made me go jogging with him because our relationship has greatly improved as a result.
篇17:平等的重要性英语作文
全文共 528 字
+ 加入清单Do you think,because I am poor,obscure,plain,and little,I am soulless and heartless?You think wrong!— I have as much soul as you — and full as much heart!And if God had gifted me with some beauty and much wealth,I should have made it as hard for you to leave me,as it is now for me to leave you.I am not talking to you now through the medium of custom,conventionalities,nor even of mortal flesh:it is my spirit that addresses your spirit; just as if both had passed through the grave,and we stood at Gods feet,equal — as we are!
篇18:父亲深思给孩子的一封信
全文共 552 字
+ 加入清单亲爱的爸爸,您好:
您看到这封信的时候是不是会很惊讶呢?嘿、嘿、嘿……
爸爸我在学校和同学们生活的很开心!老师还夸我进步很大呢!我争取每堂课都回答问题,认真听讲,在学习上更进一步!成为您的骄傲!
爸爸您一直都是我学习的榜样,在我心中您是个坚强、勇敢、正直、善良,而且做事认真严谨的人。总之,所有男人应有的品质您都具备。对我呢,有时宽松,有时严厉。您知道吗?您一直都是我的偶像,爸爸,我爱您!
但随着我慢慢长大,您的工作也似乎越来越忙了。每天都有做不完的事情,偶尔还会去其它城市开会,都没有时间像以前一样经常陪我玩耍了,这让我感觉很失落……
亲爱的爸爸,我知道不管您怎么忙依然还是很爱我,很关心我的。您每天辛苦工作也是为了给我创造更优质的生活。但是爸爸我更想您能多些时间陪陪我,哪怕是严厉的教我学习也是好的。因为有您的地方就是天堂,只要和您在一起的时光我都觉得是非常幸福美好!
另外,我想提醒您一定要多注意身体,那天我发现您的鬓角生出雪亮的银丝,好刺眼。为您轻轻拔掉的那一刻,心里有点酸酸的,很心痛。我真想多带给您一些快乐,让您永远年轻帅气。
希望爸爸能听取我的建议,不要再那样忙碌,多留给我一些时间!就像您有次抱着我说:“我宝贝咋长这么大了,再不抱抱等过两年想抱都抱不动啦!”
最后,祝爸爸身体健康,工作顺利,永远年轻!
篇19:父亲写给孩子的寄语
全文共 5819 字
+ 加入清单父母对孩子总是充满了希望和寄托,他们也是会对孩子说一些希望的寄语的。以下是小编跟大家分享父亲写给孩子的寄语,希望对大家能有所帮助!
1、最后,我们相反,我们的要求你一定能做到:因为你是一个最棒的孩子!爸妈只想对你说:努力!努力!成功属于你!
2、人生就短短几十年,对从你出生就开始照顾你的姥姥姥爷,对一直惦记你深爱你的爷爷奶奶,对亲爱的爸爸妈妈,还有你周围的朋友,一定要爱呦。
3、说你是一张白纸一点儿都不过分,即使在上面轻轻地点一个点儿,都会使你内心涌起阵阵惊涛骇浪。不像浓墨丹青的画,多一笔少一笔看不出什么变化,对于纯洁的你来说,任何一笔都是关键的一笔,抹不掉的一笔,伴随整个人生的一笔。而这一笔也许在你不经意间,也许只是因为好奇与好玩随手涂上的。但是,跟你学写字不一样,字写坏了,橡皮可以擦,而涂在心灵上的东西比烙在肉体上的伤疤还结实,还疼痛。女儿,妈妈希望你的第一笔画出美丽、诗意与韵味来。
4、儿子,要有人生的信仰。我不是说宗教信仰,是说精神信仰。有了高尚的信仰,我们才能一直坚持自我,坚持不被欲望左右,不会被邪恶击倒。生活中种种诱惑,如权利、金钱,都会让你变得贪婪、自私、丑陋、病态、妒忌、憎恨,但只要有高尚的信仰,你就会抵挡住让你堕落的利诱,会坚持住自我的理想、信念,会具有独立之精神、独立之人格、独立之思想,最终会成为一个受人尊重的人。
5、希望新的学期里认真学习,和同学们融洽相处,争取在思想道德文化素质劳动技能健康等方面的素质继续创优。也希望诗伊积极主动,大胆的通过自己的努力当上班干部,争创三好学生。也借此机会,对老师们说一声:你们辛苦了,谢谢你们!
6、孩子,对不起!我们知道过往给予你了很多的伤害,心里很难过。不是我们不爱你,而是不知道怎么善巧圆融地教你、爱你。现在我们进步了,也渐渐成熟了。给我们一个鼓励吧!谢谢你陪伴我们走过那么多难忘的日子!过往的父母不知道怎样做真正的父母,不知道怎样表达对你的爱,用太多错误的方式深深地伤害了你,伤害了你那比成人更敏感、更脆弱的自尊!今天,我们在这里深深得向你忏悔、向你道歉!——对不起啊,孩子,对不起!让你受到伤害的不是社会的暴戾,而是父母在家庭教育中的诸多误区和失败的方法!
7、亲人只有一次的缘分,无论这辈子我和你会相处多久,都请好好珍惜共聚的时光。下辈子,无论爱与不爱,都不会再见。
8、黎明即起,孜孜为善。“愿你热爱生命的春天,珍惜时间的清晨,学那梅花,争作”东风第一枝“。
9、儿子在学校一定要听老师的话,认真学习,对自己要严格要求!希望你好好学习!
10、灿烂的季节迎接灿烂的你。这个世界因你而变化。
11、孩子,可要记住,哭泣的时候,妈妈就在这里等着你。
12、宝贝,你知道吗,第一次见面的时候我就爱上了你这个丑丑的小东西,四目相对的时候我就知道我被你俘虏了,尽管你不一定看得清我,但我相信母子之间那一份天性,那种感觉真的既陌生又有点……欣喜,我说不清,不知要怎么来形容!只是那一刻,我已经知道,有一种叫做母性的东西正在我的体内悄然升起,并且闪着亮光,而那种光芒定将一直照耀着我们,在以后一起相依相伴走过的人生中一路温暖!
13、“黎明即起,孜孜为善。”愿你热爱生命的春天,珍惜时间的清晨,学那梅花,争作“东风第一枝”。
14、学会保护自己,上下楼梯注意安全,吃饭看一看烫不烫,喝水防止烫手,离会打人撒野的小朋友远一点,学会讨老师的欢喜。
15、推销产品要针对顾客的心,不要针对顾客的头。
16、人生的路上也许是荆棘,坎坷;也许是鲜花,掌声;也许是平淡,庸碌?;但父母对你无尽的爱将永远伴随你,希望你永远快乐,勇敢,自信,博爱。明确目标是人生的追求,健康身体是未来的保障,知识积累是人生的阶梯,坚定信念是成功的钥匙!请记住:笑看人生,日事日清。
17、老师非常厉害,会注意观察,把小朋友的一举一动都看在眼里,也许她不说,但她心里可清楚了,哪些宝宝懂事哪些宝宝不听话,如果你今天表现很好,老师没有表扬,那是在考验你,看你能不能坚持,如果有小朋友表现不好,老师没有批评,那是在给他一个机会,看他能不能自己改正,老师看的是小朋友长期的表现。
18、儿子,人生很短,但希望你不仅仅是来世上走了一回罢了,要把短暂的一生活得像模像样。如有可能,儿子,发挥自己的潜能做一个伟大的人吧!做不到,做一个有用的正直的善良的受人尊重的人吧!无论怎样,希望你一生快乐!
19、时间在不断的流逝,我亲爱的宝贝也在慢慢长大,在未来的日子里你还会经历好多好多有喜、有乐、有悲、有痛的事,希望你能永远保持一个快乐的心境健康成长,我也会永远握着你的手同你一起去战胜困难!
20、孩子,妈妈没有离开你,妈妈就藏在你黑黑的眼瞳里。
21、我最亲爱的小宝贝,自从有了你,你就给我们带了无限的快乐,你是上天派来的天使。有了你,妈妈和爸爸的生活更加丰富欢乐;有了你,妈妈和爸爸的爱情更加坚固;有了你,妈妈和爸爸的生命得以延续。妈妈最大的心愿就是,希望多多能够健康、快乐地长大。
22、孩子,对不起!在过往的岁月中,因为受困于自己的情绪,在烦了、累了的时候,面对你出现的问题毫无耐心可言,甚至是施以语言和肢体的暴-力来粗暴地解决,种种的这些都是在我们无意间做的,而弱小无助的心灵啊虽不会准确的表白,但早已深深地伤害了孩子。这些伤害并不会随着时间而消失,也不曾有真正愈合的伤口,它掩藏起来了,又化成了孩子性格中缺陷的一个因子,让我们的孩子深受其害!
23、妈妈骄傲你:懂事,知明理。虽然,每星期的周一到周五妈妈不在你的身边,不能象别的孩子那样细致、周到的照顾你,但你却从来没有一句怨言,倒把自己的生活打理的有条不纹,自己学会了照顾自己,自己的事从来都是自己在做,你养成了坚强、勇敢的品格,你能勇敢的面对一切,和妈妈一起承担了别人没有承担过的事。你的勇敢让妈妈更坚强了,让妈妈看到了新的希望!
24、孩子,期中考试玩了,成绩还可以,但你还要更加努力勤奋刻苦,把成绩提高上来。
25、要学会一技之长,多技多长当然更好。从小就开始培养自己的兴趣和爱好,这些会使你的人生更加精彩。
26、你在妈妈的眼里就像是一棵小树,妈妈每天用欣喜的眼光看着这棵小树渐渐长大,伸出新的枝干,长出新的嫩芽,就像你认识的每一个生字,掌握的每一点知识,懂得的每一个道理。但是,妈妈也看到那些歪斜的枝干,被虫啃噬的残叶,就像看到你做事拖沓,上课走神的模样。
27、宝宝你要记住,你是与众不同的,你是独一无二的,你是最棒的!在你成长的过程中,爸爸妈妈会一直陪伴你,和你一起面对困难,一起战胜挑战。宝宝你是如此的优秀,一定能够面对并且战胜所有的困难和挑战。爸爸妈妈都是很平凡的人,我们希望你也能健健康康、快快乐乐做个平凡人;做个一个有责任心、有公德心、有爱心、有恒心的人,做一个有用的人;做个坚强的人;做个受欢迎的人,这已经足够爸爸妈妈一生为之骄傲。
28、对你不好的人,你不要太介怀,在你一生中,没有人有义务要对你好,除了我和你妈妈。至于那些对你好的人,你除了要珍惜、感恩外,也请多防备一点,因为,每个人做每件事,总有一个原因,他对你好,未必真的是因为喜欢你,请你必须搞清楚,而不必太快将对方看作真朋友。
29、虽然平日你默默无闻,却看得出你样样要强,你用实际的行动证明,你无愧于班干部的称号,你用点滴汗水,浇灌着成功的花朵,你爱好写作、唱歌。你有助人为乐精神,但你还有不少缺点,同学们正以更高标准要求你。愿你扬长避短,我永远是你忠实的朋友,我会做你的有力支持者!
30、一个人最大的破产是绝望,最大的资产是希望。
31、孩子,你是我们心中的一颗骄傲。加油吧!争取期末考试中能够在全班进前十名。
32、分清楚什么是正当需求(上厕所,喝水,穿衣服、吃饭等),什么是不合理要求,要勇敢的说出自己的想法和正当要求。
33、今后的人生中,可能会遇到些挫折和打击,你必须坚强面对。有些现实你无力改变,但只要你具备坦荡的胸怀、仁厚的心灵,你就会从容面对一切。当年襁褓中的你已长大成人,十八年的点点滴滴父母已为你精心收藏,愿你用自己的双手创造出属于自己的未来,为你的青春填上浓墨的一笔。
34、孩子,你的到来点亮了我们的生命,为我们的生活赋予了全新的意义。
35、孩子,你是最棒的,你是一个让父母放心的孩子,做每一件事都那么认真。
36、聪明的人,今天做明天的事;懒惰的人,今天做昨天的事;糊涂的人,把昨天的事也推给明天。愿你做一个聪明的孩子!愿你做一个时间的主人!
37、你无论做得怎么样,表现如何,你是我亲爱的孩子,我依然爱你。
38、还有你生病的时候,每次去医院里打针的时候,都是爷爷和爸爸抱着你,奶奶和妈妈都不敢陪在你身边,奶奶心脏不好,怕那种场面,而妈妈也不是狠心不管你,只是因为妈妈太怕听到你的哭声,你的哭声揪着妈妈的心,那种感觉特别的难受,你不知道妈妈在门外哭得多么难看,多么没有风度!妈妈是多么自责没有照顾好你啊,让我的宝贝受苦了,多希望妈妈可以替你承受所有的苦难啊!只要宝贝你健康,无病无痛的,让我做什么都可以啊!
39、你可以要求自己守信,但不能要求别人守信;你可以要求自己对别人好,但不能期待人家对你好。你怎样对人,并不代表人家就会怎样对你。如果看不透这一点,你只会徒添不必要的烦恼。
40、亲爱的女儿您好!爸爸妈妈想对你说:你上学辛苦了,你要知道通过这次考试,知道了那门功课差劲,在以后的时间里,怎么努力学习,爸爸妈妈相信你能学习好,也知道你是一位很上进的好同学,一定能和老师、同学们搞好关系。在下次考试中一定用最好的成绩回报老师对你真心辅导的那份苦心,爸爸妈妈更希望你在学习上取得优异的成绩,在班里,学校名列前茅,将来为国家做一名有用的人才。孩子,努力吧!老师、同学、家人,都在你背后为你加油呢!
41、三年前,带着爸爸妈妈无尽的爱,你来到了我们的身边,你是如此的冰雪聪明,对于新鲜的东西你总是一学就会;你非常活跃,总是爱上窜下跳,妙语连珠;你敢于探索,总是喜欢问为什么并努力去尝试各种新奇的事物;你很勇敢,摔倒的时候会自己爬起,打针也不哭;你的笑容很美,充满阳光、纯真无邪,你给我们增添了无限欢乐,感谢你的到来!
42、你是个聪明孩子,成绩一定会赶上去的。
43、能够管住自己是你将来成功的保障。
44、虽然,很多有成就的人士都没有受过很多教育,但并不等于不用功读书,就一定可以成功。你学到的知识,就是你拥有的武器。人,可以白手起家,但不可以手无寸铁,紧记!
45、爸爸要给果果准备小窝。买个婴儿床,让果果睡觉,果果可以在床上晃着玩,那就是果果自己的小天地了。要给果果准备个学步车,让果果学走路,果果要长大,不能总爬来爬去了,得站起来走路。要知道站得高,可以看得更远哦。
46、生命对某些人来说是美丽的,这些人的一生都为某个目标而奋斗。
47、希望你认真学习,孩子你不是最笨的,遇到问题多次思考,我们相信你是最棒的。
48、前几天奶奶跟你说的那些话,妈妈很不赞同,当时妈妈没和你解释清楚,现在妈妈告诉你,一个人并不是在家里厉害了才不会有人欺负。一个有本事的人,在外不管受多大委屈在家也不会冲家人发脾气,因为他知道家人是需要呵护的,需要他照顾的。
49、成功者和失败者的区别就在于前者有雄伟的目标,可行的计划,而且能够精益求精,善始善终。这要求有超人的毅力。不懈的追求,锲而不舍终有大用。
50、孩子,做人要坦荡,待人要坦诚。
51、天上不会掉馅饼。一分耕耘,一分收获。梅花香自苦寒来。阳光总在风雨后。
52、从小就淘气的你,随着时间的迁移尤其是上了初中以来,学会了孝敬长辈长辈,关心和帮助他人;喜欢运动的你无论在学校还是家里,都会有你健康俊朗的身影;天赋的抽象思维、丰富的想象力及敏捷思考能力,使你的数学始终在班里遥遥领先,被同学们誉为“数学王子”。父母殷切希望你能继续发扬优点,在今后的前道路上更上一层楼!
53、孩子,从你呱呱坠地,你的第一声啼哭,第一抹微笑,第一次爬行,第一次站立,第一次迈步,第一次呀呀地喊叫,第一次叫爸爸妈妈……太多的第一次,都被珍存在妈妈的记忆里。忘不了你第一次对我露出笑容,我惊喜地给你爸爸打电话,然后我们俩因为你的笑而傻傻地笑着、说着、看着……那些日子,你的每一点滴的成长,都会带给我们无数的欢乐与震动。看着融合了我们血肉的生命在不断地丰满、成长,巨大的喜悦与成就感就会同时充盈在我们心间。
54、儿子,要相信世界总是美好的。虽然我们的身边有那么多丑恶的事物,但人类总是不停进步的,没有一刻停止过发展。就如有时邪恶会占上风一样,你的人生也不会是一帆风顺的,还得经历很多的失意、坎坷,你得相信:只要自己努力,明天总是会比今天好一点的。而社会也好、生活也好,只要有人,就会有人性的存在,而人性中常常迸发出真、善、美,世界总归会变得更美好的。人生不是抱怨、悲观、失望和消极,而是积极、奋斗、努力向上、充满希望的!
55、我认为健康和快乐是人生最重要的两件东西,如果它们可以转让,我愿意把我的那一份都给你!
56、孩子,对不起!因为让你承载了父母所有的愿望,更因为一直迷信于经典教育,我们把你所有属于自己轻松快乐的休息时间塞上了满满的学习和诵读任务,因柔弱而无力反抗和违背的你总是休而不息。孩子,你太累了,偶尔也会嵌着泪用稚嫩的声音祈求:“妈妈,给我一点自由吧。”孩子可怜的无奈我们用心聆听过吗?
57、愿你做一个聪明的孩子!愿你做一个时间的主人!
58、做一个诚信的人。诚信是人际关系法则中最为宝贵的珠宝。拥有诚信,你就赢得了很多的财富,诸如朋友机会信赖信誉等。一旦舍弃了诚信,我们就将失掉人生中的许多宝贵。
59、爸爸要给果果准备衣服。果果光光的来到这个世界上,但不能光光的在这个世界上,虽然果果光光的也很漂亮。要给果果准备春夏秋冬的衣服,准备小鞋子、小帽子、小手套。这些都要挑漂亮的,可爱的。让宝宝穿起来精精神神的,酷酷的。
60、愿你像颗种子,勇敢地冲破泥沙,将嫩绿的幼芽伸出地面,指向天空。孩子,愿你快快脱去幼稚的娇嫩,扬起创造的风帆,驶向成熟,驶向金色的海岸。
61、好女儿,半年的学校生活,爸爸妈妈发现你进步了很多,无论是学习上,还是生活上,甚至于文明礼貌上,都长大了,进步上很多,我们感到十分欣慰,感谢老师们的辛勤培养,感谢学校的热情教育,我们做家长的一定会尽力配合学校和老师做好教育孩子的工作,再次感谢!
篇20:健身重要性英语作文
全文共 9231 字
+ 加入清单随着人们生活水平的提高,运动的地方和时间越来越少,很多人选择了去健身房运动。以下是健身重要性英语作文,欢迎阅读。
Many people cant think of exercise. In fact, the wrong type of exercise can be harmful to the body as well as the body, and few people know it, and few people really want to avoid it. Nowadays young people like to go to the gym, but there are also some typical mistakes. Heres a look.
If you like to go to the gym and you do it in this way, you must pay attention to the adjustment, or you will lose your health in the long run.
Myth 1: stretch your back
This is the most common gym workouts, but must know that this way of motion is only suitable for those who shoulder joint is more flexible, and is a professional sport knowledge, only they will be doing regular this movement.
So if youre not a professional personage, had better not do stretching back for a long time, may cause improper tensile shoulder muscle strain, tensile beam often encounter neck virtually will damage of cervical vertebra, and time is long, the whole spine will therefore deformation.
Fitness exercise myth 2: back weights
Weightlifting professionals like stretching back to back or shoulder joints, flexible, it is best not to ordinary people in the sport for a long time, it will strain shoulder muscles, causing back injury, also can cause spinal disease.
Exercise myth # 3: kick weights
This is the most common exercise in the gym, and there are also facilities in some residential buildings. What it does is it pushes a heavy instrument up from a lying position, and then back in place, and so on.
The biggest myth about most of this exercise is that you dont know that if you take back the leg less than 90 degrees, youre going to have an injury to the knee joint. If you really want to use this exercise to exercise your leg muscles, you will need to adjust the Angle of the reclining chair on your back.
Myth 4: treadmills
Many people go to fitness centers and they love running machines, even at home. Some people on the treadmill exercise like the chest directly on the machine, grip the handrail or use the elbow to resist devices, this method is very wrong, it will damage the joints, spine, and many other parts, so when using the treadmill, had better use hand handle, tall, eyes straight ahead, with rhythm, the exercise and not too fast.
Fitness exercise myth 5: local weight loss
Of some body parts appear to be too big, so want to through the motion to reduce fat a local parts, such as a lot of people are deliberately to cut thighs, abdomen, arms proud flesh, in order to achieve a goal at the time and money to the gym to exercise sweating, but to little effect.
Because with partial weight loss for the purpose of sports is not suitable in the gym, the gym equipment can help build muscle, in fact the situation is likely to lose weight is counterproductive, because the equipment and the sports meet will be localized fat sac sac proud flesh into a muscle mass, more strong and outstanding. So local weight loss is best not to blindly use gym equipment, especially girls who dont want a muscle on their body.
It may be difficult for some people to press their legs, but they cant keep it down. The persevering people are under pressure, but they often dont do the right thing. So how to press the leg, how to be the correct leg pressure method, the following with the small make up to understand the correct leg leg method!
The leg is a kind of motion that is not very high for the site requirement, as long as there is the place of lifting the leg, the railing, even the steps, the leg to the top of the lap, can begin the leg to practice.
When we first began to press our legs, we should not be too high, and the Angle between the legs should be suitable, and it would be easy to pull on the high rail. The legs can not only shape the legs, but also help open the ligaments of those who learn to dance. Do you know the right way to get your legs right?
The correct way of pressing the leg
1. Is leg press
Before the object of high prepare leg press, stand up, put your feet together, put the heels on the ribs, lift left leg up on tiptoe, tight ankle flexion, both hands on the left leg knee, feet a right Angle, are straight, and a waist, at the same time can also begin to bend, vibration do leg press downward movement forward, in turn with the elbow, forehead, and even lower jaw to contact tiptoe, according to oneself circumstance to do, cannot be forced.
2. After the leg press
The bodys back to support, legs erect, toes outward, with a hand to support the back table; Stand on your left leg, lift your right leg back, and put it on the back of the table. The back of your foot is straight and your knees cannot bend. Straighten your waist and then push back. Feel the muscles stretching to the waist and the front of the thigh. The left and right legs alternate, helping to exercise the hips, waist and neck.
3. The side leg press
Body side of rib support, such as wood of right leg support, toes slightly outward, raised his left leg is raised, the heel on the ribs, tiptoe evoked, ankle flexion, lift on his right arm, to stretch, back right palm on left chest, legs to shoulder after Fang Zhen pressure, until the tiptoe can access to the back of the head, also, your feet, waist are straight, to effectively exercise the waist and hips.
The correct way to press the leg: side leg
Studies have shown that jumping rope non-stop for 10 minutes is like jogging for 30 minutes. At the same time jump rope has certain exercise effect to the heart and lung system. Jumping rope is a low cost, high-energy sport. However, when you start to practice jumping rope, you might as well take a short break, but you may not take too long to break it, or it will affect your workout. Keep exercising for a long time and your legs will tighten.
Squatting is also good for lean legs, the lower squatting can focus on the lateral and medial muscles of the legs, and the MM of the pear shape needs more practice to squat. You can also watch TV or read a book to divert your attention when you are doing squats, which will not only make the exercise easier, but also save time. Squat for 20 to 30 minutes, and that will work. The lower squatting has high requirement for knee joint, the MM of related section injury should deliberate practice.
The simple way to thin legs
1. Standing lean legs
Stand on your feet first, then raise your heels. Then bend your legs, but keep your upper body perpendicular to your heel. Stand with your feet apart, then bend your knees and lean forward.
Your hips are up, but your back must be straight. Stand with your palms against the wall, your feet close together. One leg is raised back, trying to touch the hips.
We are in the exercise, often lack the correct scientific guidance, causes the fitness to have no effect, the effect rebound and so on the situation, below I come to talk about the top five mistakes.
Myth: stretching prevents sports injuries
Interpretation: all exercises need to warm up, as well as cramps. Muscles can also be damaged when the muscles are cooled.
Myth 2: exercise is divided into aerobic and anaerobic
Read: exercise to pay attention to five aspects, speed + stamina + strength + agility + flexibility. Aerobic exercise alone will not achieve health effects.
Myth 3: abdominal muscles reduce belly fat
Read: abdominal exercises can be reduced, the most important is reasonable diet and scientific exercise.
Myth 4: eating more protein and carbs will boost your muscles
Interpretation: both protein and carbohydrates can provide energy for exercise, but most diets contain these things, without having to add them.
Myth 5: Nopain, Nogain
Interpretation: pain makes no sense, pain makes no sense, exercise results should be appropriate, it is ache, not pain.
Strength exercises are only for men
Once upon a time, women thought that the only way to lose weight was to control the diet. Thankfully, we now know that getting your body to build beautiful muscles can actually help boost your metabolism and help you lose weight and body. In addition, strong muscles help prevent osteoporosis, avoid personal injury, and help maintain good health.
Practice makes perfect
Many people are used to finding a fitness program they like and stick to it. In fact, exercise is also a wonderful thing, and youre so familiar with the sport that its easy to be perfect, which means youre going to lose calories. Whats more, it will change your mental state and physical feeling when you exercise.
Although we dont need to stop doing sports, we can find a few sports that we might like, and dont keep our bodies comfortable. There are several sports and often swapping out the inertia of the body. You will find more love sports and enjoy different sports.
Conclusion: through the above article do we have a certain knowledge of the pitfalls of fitness, fitness there are a lot of misunderstanding, so if we cant be very good deal with may cause a lot of damage to our health, above these misconceptions you all understand?
Read on: excessive weight loss seriously harmed the movement or paralysis caused by running the method of thin leg chair exercises solutions to private parts of sedentary ache hyperkinesia incredibly have harm of these common fitness misunderstanding you