我喜欢跑步英语作文带翻译(精选20篇)

July 21

I had a good time last weekend. On Sunday morning, I stayed at home and did my homework. The homework wasnt difficult. After that, I played volleyball with my friends. It was tired, but very exciting. In the afternoon, I cooked dinner for my parents. It was a little difficult, I think. After dinner, I went to swim in the river. I can swim very well. I had a relaxing weekend.

我有一个很好的时间上周末。星期天早上，我留在家里和我的家庭作业。作业并不困难。在此之后，我打排球我的朋友。这是很累，但非常兴奋。下午，我煮晚餐我的父母。这是一个什么困难，我想。晚餐后，我去游泳，在河里。我可以游得很好。我有一个轻松的周末。

[初二英语日记带翻译

We live in a world of information. Learning in the classroom, listening to the radio, watching television, reading books and newspapers, surfing the Internet, with relatives and friends communication, are in the access to information. More and more information in modern society, the speed of passing information is becoming more and more quickly, people get information way is becoming more and more widely. Our information tools are: radio, telephone, television, computer. Mom and dad are now have their own a mobile phone, with friends and family contact is convenient. Modern technology has brought many changes to our lives.

We originally only through writing and distant friends, it is not convenient. Now we have installed computers with broadband network, convenient, on the edge of everything. Once the teacher left a job, lets get some story about celebrities. If it is the original, but also the newspapers, books, a check is an hour or two. And now just open a computer, network, input the information you want to check, and a few seconds information will appear on the screen. Greatly improve the efficiency of the I affectation.

Now, I installed on the computer, contact as far away as Japans brother also convenient. Just sitting in front of a computer, the click of a mouse, the broadband network, enter the QQ video chat, my brother and I could talk face to face. Remember once, my brother send me video of the Japanese cherry blossoms in full bloom, I see cherry blossoms, as if to smell it sends out a light faint scent, as if I am in the sea of the cherry blossoms in full bloom. Although I havent been to Japan, but in my brother and I talk and send pictures, made me understand a lot of things about Japan, which is the pleasure of network brings me.

In the future information society is a society, we are sitting at home can also get the latest information from all over the world. That really is "a scholar need not leave his home, do know whats going on in the world"

我们生活在一个信息世界里。在教室里学习，听广播，看电视，读书看报，上网浏览，与亲戚，朋友通信，都是在获取信息。现代社会信息量越来越多，传递信息的速度也越来越快，人们获取信息的途径也越来越广。我家的信息工具有：收音机，电话，电视，电脑。现在爸爸妈妈都各自有一不手机，与朋友，家人联络也方便了很多。现代科技给我们的生活带来了不少变化。

我们家原来只能通过写信和远方的朋友联系，实在不方便。现在我们家安装上了电脑有了宽带网，一切都边的方便起来。有一次老师留了一项作业，让我们找一些关于名人的事迹。如果是原来，还要翻报纸，查书，一查就是一两个小时。而现在只要打开电脑，上了网，输入你想要得查的资料，过几秒钟资料便会出现在屏幕上。大大提高了我做作也的效率。

现在，我家装上了电脑，与远在日本的哥哥联系也方便了。只要坐在电脑前，轻点鼠标，上了宽带网，进入QQ视频聊天室，我和哥哥便可以面对面交谈了。记得有一次，哥哥把日本樱花盛开的录像传送给我，我看到樱花，就好像闻到它散发出的淡淡清香，就好像我也在那樱花盛开的海洋里一样。我虽然没去过日本，但在我和哥哥的交谈和传送图片中，使我了解了很多关于日本的事情，这就是网络带给我的乐趣。

未来的社会是一个信息话的社会，我们坐在家里也可以获取来自世界各地的最新信息。那真可谓是“秀才不出门，尽知天下事”

导语：基本的演讲技巧即兴发言,如何张口就来?化解舞台恐惧,好的方法是?下面是yuwenmi小编为还在备考的同学整理的优秀演讲稿，欢迎阅读与借鉴，谢谢!

If I Rest, I Rust

The significant inscription found on an old key - "If I rest, I rust." - would be an excellent motto for those who are afflicted with slightest bit of idleness. Even the most industrious person might adopt it with advantage to serve as a reminder that, if one allows his faculties to rest, like the iron in the unused key, they will soon show signs of rust and, ultimately, cannot do the work required of them.

在一把旧钥匙上发现了一则意义深远的铭文——如果我休息，我就会生锈。对于那些懒散而烦恼的人来说，这将是至理名言。甚至最为勤勉的人也以此作为警示:如果一个人有才能而不用，就像废弃钥匙上的铁一样，这些才能就会很快生锈，并最终无法完成安排给自己的工作。

Those who would attain the heights reached and kept by great men must keep their faculties polished by constant use, so that they may unlock the doors of knowledge, the gates that guard entrances to the professions, to science, art, literature, agriculture-every department of human endeavor.

有些人想取得伟人所获得并保持的成就，他们就必须不断运用自身才能，以便开启知识的大门，即那些通往人类努力探求的各个领域的大门，这些领域包括各种职业:科学，艺术，文学，农业等。

Industry keeps bright the key that opens the treasury of achievement. If Hugh Miller, after toiling all day in quarry had devoted his evenings to rest and recreation, he would never have become a famous geologist. The celebrated mathematician, Edmund Stone would never have published a mathematical dictionary, never have found the key to science of mathematics, if he had given his " moments to idleness. Had the little Scotch lad, Ferguson, had allowed the busy brain to go to sleep while he tended sheep on the hillside, instead of calculating the position of the stars by a string of beads, he would never become a famous,astronomer.

勤奋使开启成功宝库的钥匙保持光亮。如果休·米勒在采石场劳作一天后，晚上的时光用来休息消遣的话，他就不会成为名垂青史的地质学家。著名数学家爱德蒙·斯通如果闲暇时无所事事，就不会出版数学词典，也不会发现开启数学之门的钥匙。如果苏格兰青年弗格森在山坡上放羊时，让他，那思维活跃的大脑处于休息状态，而不是借助一串珠子计算星星的位置，他就不会成为著名的天文学家。

Labor vanquish all-not inconstant, spasmodic or ill-directed labor; but faithful, unremitting daily effort toward a well-directed purpose. Just as truly as eternal vigilance is the price of liberty, So is eternal industry the price of noble and enduring success.

劳动征服一切。这里所指的劳动不是断断续续的，间歇性的或方向偏差的劳动，而是坚定的，不懈的，方向正确的每日劳动。正如要想拥有自由就要时刻保持警惕一样，要想取得伟大的，持久的成功，就必须坚持不懈地努力。

The end of the summer, should have a good rest! But my mother is very busy.

As the daughter of course I want to help my mother to do some. Early in the

morning I got up, washed the dishes, sweep the floor, cooking and so on, at

noon, I tired, lying on the bed, fan fan, more comfortable.

译文：终于放暑假了，应该好好歇歇了!可是妈妈很忙。作为女儿的我当然要帮妈妈分担些了。一大清早的我就起来了，帮妈妈洗碗，扫地，做饭等等，到了中午，我快累死了，往床上一躺，扇扇电风扇，舒服多了。

My favorite little animal - the turtle, I gave it a name called "Li Shijan", usually I call it "extension". It is not just a lovely shape and it can sometimes understand my words! Its head small, neck thin, but also carrying a bowl like the size of the shell, green, pointed little tail It is very interesting to start the road.

Although it is only a small animal, but it also has a good heart. Once a grandfather was hospitalized, it was hunger! Even if we had bought it the most favorite loach fish, it would not have eaten it. Until the grandfather half a month after discharge, it was happy to eat, when the devil is really like people love and pity.

But sometimes it is also "hateful"! One day, it is in the glass cylinder hold the uncomfortable to come out, I see it anxious look like to help it, I use the index finger and thumb carefully pinch its shell, light I did not want to come out, did not think that it was with a sharp claws to scratch me, really do not know good people! Although I am very angry, but to see it happy on the ground free to play everywhere, I am also happy for it The

This is my favorite little animal - the turtle "extension". Do you like it?

Do you like a white rabbit? I like a small white rabbit.

You see, white rabbit whole body with white hair, no little variegated. It is a squat down, like a soul of the pompon, more lovely! It has a pair of red eyes, like two snowballs embedded in the ruby, especially the United States. Little white rabbit ears and other animals are not the same, grow longer, as long as you hear a slight voice, it will put the ears shabu up to turn around, vigilant watching the movement around. The most interesting to be a small white rabbit mouth. Other animals only up and down, two lips, but it is on the lips cut in half, plus the following a lips, into a "three mouth", and it grows into the "three petals" is to look good Because the little white rabbit favorite big Bu, small mouth Zhang is not large, how can eat a large radish? Now with this "three petals", it can not open mouth big mouth to eat it? Small White rabbit front legs short, hind legs long, walking always jumping, it is behind the ass close to the short tail, followed by a stick of a stick, strange funny.

I think, by my introduction, you must also like a small rabbit!

Amongall means of transportation, I like bicycle most. Its cheap as well aspopular.

Thereare many advantages to ride the bicycle. In the first place, riding bicycle makesme feel independent. I can go anywhere by bicycle. Especially during rushhours, I can still move freely. Secondly, using a bicycle is good forenvironment protection, because it wont emit any waste gas. Moreover, bicycle ridingis also a good sport. While riding a bicycle, I can exercise myself, which ishealthful to me.

Inmy free time, I often ride my bicycle to get around in the downtown area or inthe countryside, so as to relax myself. Its really a nice outdoor activity forme, I think.

Read the book "treasure island" over the weekend, let me have deep feeling.

"Treasure island" is a story of treasure. One is called the pirate captain flint bought 700000 pounds worth of treasure in the treasure island, the protagonist of the story Jim accidentally got a treasure map, and some people treasure together. Treasure hunters and pirates launched a life and death struggle, finally, treasure hunters finally found the treasure.

I like the story of Jim, he is smart and brave, for example, after they got on the treasure island, and pirates, one day, Jim out of their camps, in the evening, he walked into the camp of the pirates, pirates leader didnt kill him, because love Jim wanted him to join the pirates, but he keep up, determined not to join the pirates. He that let me admire very much. Also, when sailing captured by pirates, Jim and the ships anchor partition, let the boat with the wind rocking, the pirates to stun, the pirates were shaking all night, and drank the wine, ships were robbed Jim come back the next day.

In the book, and Im impressed with a person, he is silver. Silver looks graceful on the surface, like a gentleman, but hes murderous pirate leader. In the ship as a cook, he, usually, people on board the ship like a family, but, in his convened a bunch of pirates, to treasure island, but decide to deny, and Jim they played out.

Everywhere in our life, but also has a "hypocrite", such as silver we should see through their camouflage, dont be fooled disguise.

周末读了《金银岛》这本书，让我深有感悟。

《金银岛》讲的是一个关于寻宝的故事。一个叫弗林特的海盗船长在金银岛上买了价值70万英镑的宝藏，故事的主人公吉姆偶然得到了一个藏宝图，和一些人一起寻宝。寻宝者和海盗展开了一场生死搏斗，最后，寻宝者终于找到了宝藏。

我最喜欢故事中的吉姆，他聪明机智而且很勇敢，比如说，在他们登上金银岛后，和海盗交战，有一天，吉姆出了他们的营地，到晚上，他却闯入了海盗的营地，海盗头子因为很喜欢吉姆所以没有杀他，想让他加入海盗，他却临危不乱，坚决不加入海盗。他的这一点让我非常敬佩。还有，当帆船被海盗占领，吉姆又把船的锚索隔断，让船随风摇晃，把海盗晃晕，海盗们被晃了一夜，加上喝了酒，第二天船就被吉姆抢了回来。

在书中，还有一个人让我印象深刻，他就是西尔弗。西尔弗表面上看起来举止文雅，像一个绅士，但是，他却是杀人不眨眼的海盗头子。他在船上担任厨师，平时对船上的人就像是亲人一样，但是，在他召集了一帮海盗，到岛上寻宝时，却翻脸不认人，和吉姆他们打的你死我活。

在我们的生活中，也处处有着像西尔弗这样的“伪君子”，我们要识破他们的伪装，不被伪装所蒙骗。

To have my parents, surely you must will be proud of.

I remember in fifth grade one afternoon ahead of the final exam last semester, I suddenly got a strange disease, my leg pain not only can walk, and the body appeared purple dots. Then the doctor says is called; allergic purpura. ,

So the teacher call the parents, when parents know I sick they stunned. They were immediately drove to the school. Saw I inquired about the concrete, the mother then asked his father whats the matter with me? Because my father is a rural doctor. Said her father; Im not sure, or go to the township hospitals. kingdom in township hospitals, township hospital doctors said, "didnt check me the instrument of the disease. But under parents and I drove to the county womens and childrens hospital. But unfortunately county maternal and child hospital outpatient service building of doctors has been off work, can only to the inpatient to see a doctor on the third floor. But, on the third floor and there is no elevator to the inpatient, and I can walk. Random back me up, so my father mother aside to shield, so step by step to go see a doctor, so the parents back and forth several times, but the two of them to the beginning to end without a complaint, the result is checked I have allergic purpura. Then give me to see the doctor the doctor gave me some medicine, under the care of parents, I dont have all the more in a few days.

This is just I grew up in a small thing, but let me realized that candle no love, I also because there are so proud parents.

能有我的这样的父母，想必你们一定也会自豪的。

我记得在五年级上学期 期末考试前夕 的一个下午，我突然得了一个奇怪的病 ，我的腿不仅疼痛难忍走不成路，而且全身出现了紫色的小点点。后来医生说是一种名叫;‘过敏性紫癜’的病。‘，

于是老师 打电话通知了父母，当父母知道 我得病了 他们惊呆了。他们二人 便立即驾车来到了学校。见了我便 询问了具体的情况，母亲随后又问父亲我得了什么病?因为父亲是一名乡村医生。父亲说;’我拿不准，还是去乡医院吧。’谁料到了乡医院，乡医院的医生说：“没有检查我这种病的仪器”。无奈之下父母二人和我又驱车去了县妇幼医院。但是又不凑巧县妇幼院的门诊楼的医生已经下班了，只能到住院部的三楼去就诊。但是，去住院部的三楼又没有电梯，我又走不成路。所以爸爸随机背上了我，母亲在一旁护着，就这样一步一步地去就诊了，就这样的情景父母二人来回好几次，但他们二人至始至终没有一句怨言，结果经过检查我得是过敏性紫癜。后来给我看病的医生给我开了一些药，在父母的精心呵护下我没过几天就全愈了。

这只是我成长中的一件小事，却让我体会到了那份烛一无二的爱，我也因为有这样的父母而自豪。

My favorite sport is football. football is a worldwide game, everyone knows it and lots of people like it.

I like it because of following reasons. fist, it can fit my body. when i was youny, i usually got sick. but after I play it, I became strong and seldom be ill.

Second, I like the feeling of high speed. while playing, sometimes i have to rob the ball, then i need to run faster. I can hear the sound of wind and feel like i am runnning in the wind. i feel so great. last and the most important is football is my dream. I want to be a football player in the future. i have to train hard to level up my skill. and i believe one day my dream will come true.

Above all is my reasons for my favorite sports- football. so I like football.

Fall is the third season of a year . There are three months in fall : July

, August and september . The weather in fall is cool , Sometimes it’s windy . I

can wear my jackets and jeans . I often fly kites and go hiking with my good

friends. And there are many fruits in fall , Just like : apples , bananas ,

oranges…… And the Mid Autuain Festival is in fall , too . So I like fall very

much.

秋天是一年中的第三个季节，秋天有三个月：七月，八月，九月。秋季天气凉爽，有时会刮风。我可以穿外套和牛仔裤，我经常去放风筝和我的好朋友去远足。而且秋天有很多水果，像：苹果，香蕉，橘子……同时中秋节也是在秋天。所以，我很喜欢秋天。

My favourate animal is panda.i think panda is the cutist animal in the world.It has black and white fur and especially it have black fur around eyes which looks like wear a pair of sunglasses.Panda likes banboo shoots and leaves a lot.I saw panda ate apply and cakes in Zoo before,but I know in nature world they would not eat these things.Now almost everyone in the world love panda,but only China has panda.So as a Chinese I feel proud to be born in a country has panda.

There are four seasons in a year.My favourite season is spring.Spring is colorful.The sun is red,the sky is blue,the clouds are snow-white,and the trees become green.

In spring ,there are flowers everywhere.The birds come back from the south and sing happily all day.Every-thing comes back to life again.

Look, the mountain becomes green,the water becomes green,the children are flying kites happily!What a beautiful season!

一年有四个季节。我最喜欢的季节是春天。春天是五彩缤纷的。太阳是红色的,天空是蓝色的,云是雪白的,树木变成绿色。

在春天,到处都是鲜花。鸟儿从南方回来,整天快乐地唱歌。生活一切都回来了。

看,这座山就会变成绿色,水就会变成绿色,孩子们高兴地放风筝!多么美丽的季节!

As we all know,animals are our friends.I like every animal.But I like dogs best.Dogs are not only very lovely,but also very helpful.Thats why we all feed dogs at home.I often share happiness and shorrow with it, which belongs to me three years ago,called"Betty".In other words,we should treat them as our real friends.Do you agree with me?

我们都知道,动物是我们的朋友。我喜欢所有的动物。但我最喜欢狗。狗不仅是很可爱,但也很有帮助。这就是为什么我们都喂狗在家里。我经常和它分享快乐,我三年前称它为“贝蒂”。换句话说,我们应该善待我们的真正的朋友。你同意我吗?

随着科技的高速发展，人类对资源的需求越来越多，致使南极北极冰雪融化的速度加快、海平面日渐上升、南极出现臭氧空洞、北京的沙尘暴、雾霾天气不断增加、日本大地震后造成的核泄漏污染……

当我们在享受美好生活的同时，是否想到保护环境的重要性呢?

那么，请同学们关注一下我们的校园，看!操场上、校门口、楼梯过道上漫天飞舞的纸屑、食品袋、饮料瓶;瞧，雪白的墙壁上那些张牙舞爪的涂鸦……这些都是和我们校园文明不和谐的一幕啊!

同学们，如果我们大家都行动起来，争当环保的主人翁，不乱扔纸屑、果皮，不乱涂乱画，随手捡起地上的纸屑垃圾，爱护环境，把我们的校园装扮的漂漂亮亮。当我们在绿树成荫的校园小道上漫步时，一定会感到心旷神怡;当我们在窗明几净的教室里读书时，一定会全神贯注;当我们在整洁优雅的环境中学习时，一定会心情舒畅。

优美的环境，让我们懂得珍惜，学会爱护;优美的环境，让我们知书达理，更加文明;优美的环境，让我们学会谦让，学会做人;优美的环境，让我们道德高尚，使我们的学习更加进步!

I like to do all kinds of sports, in the morning, I will do some jogging and in the evening, sometime I will go to the gym with my friends. My favorite sport is playing tennis, tennis brings my life so much happiness, I can watch the match while talking to my friends happily. To do the sport will improve my health and make me catch up with the time.

When I was small, one day, when I went home after school, I felt bored and opened the TV, then I saw the tennis match. Two beautiful girls were playing intensively, the game was so excellent, I couldn’t move my eye away from the match. From then on, I started to fall in love with tennis, I watched many matches and got to know more about the game.

Tennis sport is the combination of power and asthetics. The tennis players dress the beautiful clothes and their power make the ball fly quickly. The other tennis players will return the tennis ball with their rightly power. The game is so wonderful, if we watch the match alive.

There is no doubt that I am a big fan of the tennis sport. I find so much fun from it, it enriches my life.

[我最喜欢的运动高位英语作文

The eyes are the window to the soul, is important way to obtain all kinds of knowledge. We cannot leave the eyes everywhere in life, if without eyes, the world will become a dark, if we have a problem with my eyes, study and life will encounter many difficulties. In spite of this, we have a lot of people still dont cherish the eyes. Around me, there have been more and more students take the "small glasses son", my eyesight also gradually decline, doctors diagnosed later pseudomyopia. Eye protection, therefore, it is taken seriously by more and more people.

In school, the teacher often give us some effective method to protect your eyes, for example when homework hand want to leave the tip of one inch, belly to a punch from the desktop, head to a foot away from books, to read in the right place, but also often do eye exercises. But these are the most easily ignored by the students.

What people wear glasses fast increase? The question in my mind kept wandering. Later, I looked at a very long time, also check the information from the Internet, finally reached the conclusion. The first big reason: no scientific methods to protect their eyes. Some classmates for a long period of time reading books, watching TV, Internet access, make the eye often is in a state of fatigue, and do not pay attention to eye health. Although our school asked the students are doing eye exercises on time, but part of the students or not to do a good job, some still hiding under the table. The second reason: genetic. Some parents are nearsighted, and pass on to their children. But this kind of situation seems to be not much, "small glasses," often because not sparing eyes.

Finally, counsels: we must cherish oneself only this pair of eyes, to make our every day is full of light!

眼睛是心灵的窗口，是获得各种知识的重要途径。生活中我们处处都离不开眼睛，如果没有眼睛，世界将会变得一片黑暗，如果我们的眼睛出了问题，学习和生活将会遇到很多困难。尽管这样，我们有很多人还是不爱惜眼睛。在我的周围，已经有越来越多的同学带上了“小眼镜儿”，我的视力也逐渐下降，后来被医生诊断为假性近视。所以，保护眼睛这一点也被越来越多的人们重视起来。

在学校里，老师常常会交给我们一些保护眼睛的有效方法，例如写作业时手要离笔尖一寸，肚子要离桌面一拳，头要离书本一尺，要在正确的地方看书，而且还要经常做眼保健操。但这些却最容易被同学们忽视。

到底是什么让戴眼镜的人飞快增加呢?这个问题在我的脑海里不停地转悠。后来，我观察了很长的时间，也从网上查了资料，最终得出了结论。第一大原因：不用科学的方法去保护眼睛。有的同学长时间的看书、上网、看电视，使眼睛经常处于疲劳状态，并且不注意眼睛卫生。虽然我们学校要求同学们都要按时做眼保健操，但一部分同学还是不好好做，有的还躲在桌子底下。第二大原因：基因遗传。有的父母是近视眼，并遗传给了自己的孩子。不过这种情况好象不多，“小眼镜儿”往往是因为不爱惜眼睛造成的。

最后奉劝大家：我们一定要爱惜自己仅有的这一双眼睛，使我们的每一天都充满光明!

I came back to school after the summer vacation. As soon as I settled down, I made a phone call to my mother. When I talked to her, I could not hold back my tears. “After all,” I said, “You’re my mother.”

During the vacation, mother and I had a quarrel. After that we were unwilling to talk with each other. She thought I was her sweet daughter and I believed that she did not respect me. Then after few days, I left home. My mother gave me a full package of home-make food and she said to me, “I cook this morning, take this then you can have it on the train.” However, I refuse to take it. I just turned away and slam the door without saying goodbye to my mother. I was still angry about her. “You’re still my good girl.” My mother said in a low voice chocked with sob.

On the train I could not eat anything, I felt terrible. How I wish I had said sorry to my mother before I left. Now all I want to say is, will you forgive me, my dear mother?

暑假结束后，我回到了学校。我一稳定下来，我就立刻打电话给我的母亲。当我和她说话时，眼睛止不住流了下来。我对她说，“毕竟，你是我的母亲。”

在假期的时候，我和妈妈吵了一架。从那以后我们都不愿意和对方说话了。她认为我不再是那个甜美可爱的女孩了。几天后，我就离开了家。走之前，妈妈给了我一大包自己做的食品，她对我说：“我今早煮的，你拿着在火车上吃吧。”然后，我拒绝了妈妈的一片好心。然后我转过身狠狠的摔上门走了。也没有对她说再见。我还在生她的气。“你依旧是我的好女儿。”她用低沉的声音抽泣着说。

在火车上我吃不下任何东西，我感觉很内疚。我真希望在离家之前对我妈妈说声抱歉啊。现在我只想说：我最亲爱的母亲，你愿意原谅我么？

[我的母亲英语作文以及翻译

In recent days, the sky is very gray, can not see the sun, give a person a kind of chilly. You see: close, plant area of two cooling towers, looming; In the distance the mid-levels, gone. Also let a person mental laziness, depressed all day. Newspapers, television publicity: recent haze, out less and less as far as possible to open a window. Visible haze serious air pollution, the air quality to drop, affect human body health. I would like to know the fog haze and its harm to people, then go online to check, it was "dont know, a look startled!"

There are hundreds of different fog atmospheric chemical composition of particulate matter. Among them include: organic aerosol particles, fuel, and automobile exhaust. It can directly enter and adhesion in the human respiratory tract and alveolar, cause acute rhinitis and acute bronchitis. For obstructive emphysema, bronchial asthma patients, such as fog weather condition of acute attacks. If this kind of environment for a long time, will also cause cancer.

It have an impact on the cardiovascular system. Pollutants in haze weather, low air pressure, easy to cause acute episodes of cardiovascular system. Such as heavy fog, the water vapor content is high, if people in the outdoor sports, can cause chest tightness, high blood pressure and other symptoms.

Haze weather can also lead to nearly formation ultraviolet ray is abate, infectious germs. Due to the lack, children lack of ultraviolet irradiation, vitamin D production, for the absorption of calcium, cause rickets in infants, growth slows down. Will directly affect peoples mental health, mental laziness, depressed, etc. No wonder these days the mood will be so happy.

Point of view, to eliminate the fog, we should reduce waste emissions; Reduce the dust; Especially to do less drive a car, use public transit. In order to better tomorrow, lets start environmental action today, the blue sky, green water, green and quiet we need to create your own!

最近几天，天空都是阴沉沉地，看不到太阳，给人一种冷飕飕的感觉。你看：近处，半山电厂的两个冷却塔，若隐若现;远处的半山，没了踪影。还整天让人精神懒散、心情低落。报纸、电视都在宣传：近期雾霾严重，要尽量减少外出、少开窗户。可见雾霾严重污染空气，使空气质量下降，影响人体健康。我很想了解雾霾对人的危害，于是上网去查了一下，真是“不看不知道，一看吓一跳啊!”

雾霾有数百种大气化学颗粒物质组成。其中就包含：有机溶胶粒子、燃料和汽车废气等。它可以直接进入并粘附在人体呼吸道和肺泡中，引起急性鼻炎和急性支气管炎。对于阻塞性肺气肿、支气管哮喘等患者，雾霾天气会使病情急性发作。如果长期处于这种环境，还会诱发癌。

它对心血管系统有影响。雾霾天气中污染物多，气压低，容易引起心血管系统的急性发作。比如雾大的时候，水汽含量高，如果人们在户外运动的话，会造成胸闷，血压升高等症状。

雾霾天气还会导致近地层紫外线减弱，传染性病菌滋生。由于日照减少，儿童紫外线照射不足，体内维生素D生成不足，对钙的吸收减少，引起婴儿佝偻病，生长减慢。还会直接影响到人们的心理健康，让人精神懒散、情绪低落等。难怪这几天心情会这么不舒畅。

看来，要消除雾霾，我们要减少废弃物的排放;减少扬尘的行动;尤其要做到少开汽车，多用公交出行的方式。为了更好的明天，让我们今天就开始环保行动吧，蓝天、碧水、绿色、清静需要我们自己创造的!

In recent years, the global warming gets increasingly attention. More and more people make contribution to stop the global warming. Therefore, a new lifestyle occurs--low carbon life. What can we do to live in low carbon?

近几年，全球气候变暖越来越得到关注。越来越多的人为阻止全球变暖做出贡献。因此，一种新的生活方式诞生了——低碳生活。在低碳生活中我们可以做些什么呢?

First, remember to turn off lights and turn off the faucet when you do not need to use. Use the energy-saving lamps. There are many small things we can do to save resources. Second, when we go out, take public transport as much as possible, to reduce gas emissions and to ease the transporting pressures.

首先，但你不需要用电和水的时候，记得把灯和水龙头关掉。使用节能灯。我们可以做很多小事来节省资源。其次，当我们外出的时候，尽可能乘坐公共交通以减少气体排放和缓解交通压力。

All in all, there are many other things we can do to live in the low carbon life. It needs us to do something practically. If everyone can keep this lifestyle from now on, it will greatly change the situation and our home would become more beautiful.

总之，为了低碳生活，我们可以做很多事。它需要我们做出一些实际行动。如果每个人能够从现在起保持这种生活方式，情况将得到很大改善，我们的家园会变得更美丽。

My name is Xia Shunyao. Im eight years old, grade two in primary school. I have a round face, big black eyes, big ears. My hair is black and bright, also please. In fact, I want to keep a long braid, but mother is not let me stay, I do not agree, but there is no way, had to leave a short hair.

My mother told me that my name was very meaningful. Because of the Xia Dynasty is the first dynasty Chinese, Emperor Yao and shun China is the earliest and most kind-hearted monarch, mom and dad gave me this name, is the hope that Ill do.

I am a good student in my class. I can finish my homework every day on time. I can check it after I finish it. In class, I can speak actively and help the students, so the teacher chose me as her little assistant.

At home I often help my mother do the housework, such as tow the floor, wipe the table, help my mother to buy food. When my parents are out of work, I can also go to the canteen to eat.

You see, am I great? Would you like to be a friend with me?

我叫夏舜尧，今年八岁，上小学二年级。我有一张圆圆的脸，乌黑的大眼睛，大大的招风耳。我的头发又黑又亮，还有点卷。其实，我很想留长辫子，可是妈妈就是不让我留，我不同意，但也没办法，只好留了个短发。

妈妈告诉我，我的名字很有意义。因为夏朝是中国第一个朝代，尧帝和舜帝是中国最早的最善良的君主，爸爸妈妈给我取这个名字，是希望我将来大有作为。

我在班上是个好学生，每天的作业都能按时完成，做完后也能自己检查。上课时能积极发言，爱帮助同学，所以老师才选我当她的小助手。

在家里我经常帮妈妈干家务，比如拖地板、抹桌子，帮妈妈买菜。爸妈没下班的时候，我还能自己到食堂打饭吃呢。

你看，我是不是很棒?你愿意和我做朋友吗?