0

健康更重要用英语怎么说汇集20篇

浏览

2899

作文

112

吸烟有害身体健康的英语

全文共 1144 字

+ 加入清单

Today smoking is a widespread habit ali over the world. Not only the old, the youth, but also middle school students have been engaged in smoking. Many of them think that smoking is a smart symbol.

However, smoking is harmful to ones health. It contributes a lot of lung cancer, from which many people have died in the past years. It can also cause many other diseases. In a word, if you smoke, you do have a much greater chance of losing your health. Furthermore, scientific research shows that smoking is not only harmful to smokers themselves, but also a threat to public health, especially to women and children. Therefore, many countries have made laws forbidding smokers to smoke m public places such as cinemas, stations, hospitals, and so on Giveup smoking! If you dont smoke, dont start. Give upsmoking for the sake of your health, for the sake of your family, and for the sake of the whole world.

当今吸烟是一个世界范围内的习惯。不仅是老人,青年,而且中学生都吸烟。他们中的许多人认为吸烟是一种潇洒的象征。

然而,吸烟有害人的健康。它会引起肺癌,其中许多人在过去的一年都死去了。它还可以造成许多其他疾病。总之,如果你吸烟,你有更大的机会失去你的健康。此外,科学研究显示,吸烟不仅对吸烟者有害,而且对公众健康构成威胁,尤其是对妇女和儿童。因此,许多国家都制定了法律禁止吸烟如电影院,车站,医院等公共场所禁止吸烟,如果你不抽烟,不要开始。戒烟吧,为了你的健康,为了你的家庭,和世界。

展开阅读全文

更多相似作文

篇1:大学生心理健康英语作文

全文共 1642 字

+ 加入清单

How to improve students mental health Nowadays,it is widely acknowledged that mental health plays an important role in peoples life.Along with the increasingly fierce social competition,there is no doubt that mental problems have been the heated issue which is related to peoples day-to-day life.In addition,there is a widespread concern over the case of sucide of universities students so that people come to realize that the impotance should be attached to mental health by everyone,especially the universities students.

It goes without saying how to improve students mental health becomes the top of agenda for schoos,such as univeristies or colleges.First of all, counter-measures should be taken immediately so as to make universities students have the good state of mind.Besides,widespread education campain should be lauched to make students gain the abilities to confront difficulties.For instance, revelant coures and activities should be intoduced to students so that universities students may maintain and improve mental health.To the important of all,there should be psychological counseling hotline or office,even an online service for stidents turn to when they need psychological aid. As for universities students ourselves,we should take the right attitude towards the pressure from our growth. on the one hand ,no matter suffering from what difficuties,we should keep optimistic attitude and bravely face ups and downs in terms of our work and study.On the other hand,If we have some pains and puzzles,finding friends to express these to release our stress.Only in this way ,can we have the good state of our mind.

[大学生心理健康英语作文

展开阅读全文

篇2:健康最重要6年级作文700字_六年级作文

全文共 765 字

+ 加入清单

早上,在音基课上,王老师突然我问座位与我相邻、就在我右边的张珍妮同学:诶,珍妮啊,你是不是没有睡醒啊?这时,一直耷拉着脑袋的张珍妮同学才缓缓抬起头来。哎哟,你的眼睛怎么变红啦?这样的话,老师就不能一直看你的眼睛了,会传染的,你也不要乱碰东西了。

什么,她得红眼病了?老师啊,您说得倒轻松,也不考虑考虑我的感受!我,我可一直和她贴在一起坐呢!哎呦,我,我不会已经被传染了吧?这个红眼病的高发期不是已经过了吗?那一阵子我印象尤为深刻——因为那段时间,我们都不用做眼保健操了!不过,回归正题,要是我真的被传染了的话,我的这个寒假所有的计划不都化为泡影了吗?哦,上帝保佑,救救我吧!

此刻,我的心中尽管恐惧,可我的心里还是充满了对红眼病人的好奇,毕竟我还从来没有见到过红眼病病人,可是刚才又被老师说怕了:我不许,也不敢看她,万一真的被传染了,那就糟了!但是,话说回来,红眼病人的眼睛到底是像吸血鬼那样全部是红色的,还是像兔子一样只有眼珠是红色的?或者更特别,只有眼白变成了红色?唉,真是令人难以捉摸!不过,我也不敢问她,因为——还是之前那一个原因:要是被传染了,那可就糟了!

现在,我还真的是感受到了健康重要性,没有了健康,再有任何东西都是白搭。比如说生病。生病的经历谁会没有?我也有过。尤其是发烧的时候,整个人难受的要命,晕乎乎的,软绵绵的。这时候,给你吃任何你平时再喜欢吃的东西,你也会觉得难吃的令人作呕

唯有健康是最宝贵的,有了一个棒棒的身子,才会创造出许多不可思议的奇迹。我曾经看过这么一段相声,其中,演员对苹果之父乔布斯做出了这样的评价:乔布斯赚了整个世界,却赔了自己的健康。由于工作给他带来的过度劳累,使得他英年早逝了。的确,没有了健康,没有了生命,你再有其他任何的东西又有什么用呢?

健康是地基,有了它,你才能拥有和享受其他的东西!

展开阅读全文

篇3:2024关于健康的英语作文带翻译

全文共 1821 字

+ 加入清单

Health, from our point of view is how common a word. But on the inside of the meaning is not so simple. Life down is a blank sheet of paper is written to draw after waiting for you to go to.

Is people will grow, grow up, the white paper will write many words, is that your story of growing up, but these things are healthy? There are a variety of health, mental health, mental health, family health...

I am a healthy girl, I love life, I like to looking for more happy in the happiness. Is probably influenced by mom and dad, my mom and dad are teachers, they use a unique approach to education me, they like to help others, love to laugh, can enjoy life, will give students in class. They are not asked me what, as long as Im happy, healthy, they would like to eat the honey is sweet, now grown up, have the initiative. They support me in various aspects, I grow up happily and in a healthy family.

Some single parent families children, only one love their parents, some of these children will grow when not language, some will want to worry all day. Such unhealthy phenomenon is psychology, such children should be more concerned about them, let them feel the socialism the warm family, let they never health to health.

Health is of tens of thousands of eager to get, but who can really understand the meaning? We want to do in this warm family of socialism a healthy person.

健康,在我们看来是多么平常的一个词语。但里面所含有的意思却不是那么简单。人生下来就是一张白纸,是要等你以后去写去画。

人是会成长,会长大的,白色的纸上会写有许多字,那是你成长的故事,但这些事是否健康呢?其实健康有很多种,心理健康,思想健康,家庭健康……

我是一个健康的女孩,我热爱生活,我喜欢在快乐中寻找更快乐的事。大概是受到爸爸妈妈的影响,我的爸爸妈妈都是老师,他们用独特的方法来教育我,他们喜欢帮助别人,爱笑,会享受生活,会用心给学生上课。他们并不要求我什么,只要我开心、健康,他们就会象吃了蜜似的甜,现在长大了,有了进取心。他们在各方面支持我,我在一个健康的家庭里快乐地成长着。

有一些单亲家庭的孩子,只能得到父母中一个人的爱,这些孩子有的会长时不语,有的会整天想心事。象这样的现象就是心理不健康,这样的孩子,应该要多关心他们,让他们感觉到社会主义这温暖的大家庭,让他们从不健康变为健康。

健康是成千上万都渴望得到的,但又有谁能真正明白其中的意思呢?我们要在这温暖的社会主义大家庭中做一个健康的人。

展开阅读全文

篇4:初一英语作文:重要的考试

全文共 750 字

+ 加入清单

I will finish my middle school life soon, before I graduate, I need to take part in a very important test and it will decide which high school I will be in. I am so nervous now, I want to do my best and go to the ideal high school. My mother told me yesterday that no matter how the result was, she would be happy for me. She did not want me to have too much pressure and she believed me I could do well. Thinking about my mother’s words, I am not nervous now, what’s more, all of my families support me so much. The result is not that important, happiness comes first.

我很快就要结束初中的生活了,在我毕业前,我需要参加一场很重要考试,那就会决定我上哪所高中。我现在很紧张,我想要尽力做到最好,进入到理想的高中。妈妈昨天告诉我无论结果怎么样,她都会为我感到开心。她不想要我有太多的压力,她相信我能做得好。想到妈妈的话语,我现在不紧张了,而且,我所有的家人都很支持我。结果不是那么的重要,开心才是最重要的。

[初一英语作文:重要的考试

展开阅读全文

篇5:以不健康的生活习惯为话题的英语作文

全文共 1030 字

+ 加入清单

It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students daily habits.

Apparently, these bad habits may generate negative impacts. To begin with, they may impair students physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students academic performance. To conclude, never can we turn a blind eye to these phenomena.

In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.

展开阅读全文

篇6:吸烟有害身体健康的英语

全文共 865 字

+ 加入清单

Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking, such as tracheitis, lung cancer and many other diseases. Recent years, there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking, because they think smoking is a kind of fashion and smoking is so cool, especially among teenagers. In addition, smoking does harm to others as well. Second hand smoking has been recognized harmful to other people. Even worse, it may cause more damages. Therefore, people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.

吸烟是个坏习惯,它对吸烟者和别人都有害。很多疾病和癌症是有吸烟引起的,比如说气管炎,肺癌还有很多其他疾病。近年来,成千上万的人死于吸烟。但是仍然有很多人喜欢吸烟,因为他们认为吸烟是一种时尚,很酷,特别是青少年。另外,吸烟也会对别人有害。二手烟是公认的对别人有害的。更糟糕的是,它会带来更多伤害。因此,人们应该牢记吸烟有害他人,那些吸烟的人应该尽可能戒烟。

展开阅读全文

篇7:关于健康的高二英语作文

全文共 1065 字

+ 加入清单

When we watch the TV series, there is always the similar plot, in order to fulfill the dreams, the protagonist give up the best time for the treatment, though they are seriously ill. This sounds so inspiring, the spirit of pursuing the dreams moves so many audiences, but for me, besides moved, I feel more sorry about the protagonists, for their unwise choices. Life is important, only the living person can have the rights to talk about the dreams, if they lose their lives, everything is impossible. So health is more important than dreams, people need to keep themselves healthy first, and then they can better fulfill their dreams. The wise person will choose to get the treatment and give up the dreams for a while, when they recover, they continue their dreams. So health first, then other things rank second.

当我们看电视剧的时候,总可以发现相同的剧情,为了实现理想,主人公放弃了最佳的治疗时间,虽然他们本身已经病得很严重。这听起来很励志,为了追求理想的精神感动了很多观众,但是对于我来说,除了感动,对主人公我感到遗憾,因为他们做了不明智的决定。生命是很重要的,只有活着的人才有权利去谈论理想,如果他们失去了生命,一切就不可能了。因此健康比理想重要,人们需要首先保持他们健康,然后才能更好地实现理想。明智的人会选择治疗,暂时放弃理想,当恢复健康的时候,他们可以继续他们的理想。所以,健康第一,其他的事情第二。

展开阅读全文

篇8:关于健康饮食习惯英语

全文共 604 字

+ 加入清单

What is healthy diet? To the most people, healthy diet means more green

foods, no junk foods. The green food is those pollution-free, high quality and

nutrient food, including the organic vegetables and meats, fruits, eggs and so

on. The meals of healthy diet should be cooked with fewer salt and oil. And the

junk food is those low nutrition, high calorie, processed food with much salt or

oil, such as the fries, fried chickens, salted eggs and so on. These foods will

cause one get weight and increase the risk of many diseases. We should keep a

healthy diet, abandon the junk food to keep ourselves healthy.

展开阅读全文

篇9:心理健康英语

全文共 909 字

+ 加入清单

How to Keep Psychologically Healthy?

Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.

The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.

How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.

展开阅读全文

篇10:饮食健康英语作文

全文共 484 字

+ 加入清单

We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.

In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

展开阅读全文

篇11:关于健康早餐英语

全文共 1107 字

+ 加入清单

As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to people’s body health. In my opinion, I’m convinced that we should have breakfast because it is good for our body health.

First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we don’t have breakfast, then we have no enough energy to do our work efficiently.

Secondly, people who skip breakfast will get weight easily. If you don’t have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we don’t have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.

All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.

展开阅读全文

篇12:关于运动与健康的英语作文

全文共 761 字

+ 加入清单

When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said: exercise can make people healthy.

So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.

I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mothers weakness,defeated the mother.

After the game,I came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.

Sports can bring people happiness and health.

Please come here to participate in the movement!

展开阅读全文

篇13:心理健康分析英语

全文共 1512 字

+ 加入清单

More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.

越来越多的人开始担心在日常生活中起着重要作用的心理健康。如今,许多学生都有严重影响他们学习和生活的心理问题。

Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.

因此,学校应采取有效的措施来解决这个问题。学校应建立心理健康咨询室来帮助那些患有心理问题的学生。这样,那些正遭受心理疾病的学生可以从不健康的阴影中解脱,建立信心。另一方面,学校可以为学生提供机会来展示他们的紧张。另一方面,校长和教师应尽力帮助那些学生。此外,对他们的身体健康提供更多的关注会帮助他们重建良好的心理健康。

From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.

综上所述,作为学生,我们应该尽我们最大的努力与我们的朋友,父母或老师交流。最后但并非最不重要的;在我们有心理问题的时候,我们应该毫不犹豫地去心理健康咨询室求助。只有这样,我们才可以减少心理疾病,最终成为一个坚强自信的人。

展开阅读全文

篇14:初中英语日记.良好的健康

全文共 559 字

+ 加入清单

COOD HEALTH良好健康

We all wish (hope) to be happy, so we should take good care of our health.

Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.

In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.

我们大家都希望快乐,所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。

健康是一个人所能拥有最好的财富。钱能做许多事情,但是它却不能购买。然而,只要一个人有良好的健康,他就能享受人生的乐趣。

为了保证良好的健康,我们必须注意三件事情。它们是营养食物,新鲜空气和正当运动。

[初中英语日记.良好的健康

展开阅读全文

篇15:心理健康分析英语

全文共 1777 字

+ 加入清单

The general age of college students are between 18 to 25 year. From the psychological point of view, it’s in the medium of youth. Some people say that the college students are adults that they handle well with psychological problems. However, the rest argue that college students are not so mature when faced with psychological problems. I agree to the latter and i think it’s necessary to open a psychological lesson to the college students because of the following reasons.

大学生的一般年龄是在18到25之间。从心理的角度来讲,这是青年中期。有的人说大学生是成年人了,能够很好地处理心理问题。然而,剩下的人认为大学生面对心理问题的时候没有那么成熟。我同意后者的观点,我认为向大学生开设心理课是必要的。原因如下。

Firstly, in recent years, there are more and more college students drop out from school due to psychological problems. Growing , homicides and other unusual serious incidents are reported from time to time. Now, the social attention to college students’ mental health has reached to climax. Secondly, college students are in a perplexed and contradictory age. On the one hand, they have to study in school to enrich themselves and to get a diploma. On the other hand, they think they are mature to live an independent life, but most of them still depend on their parents. In addition, study challenge, employment pressure and life stress could produce psychological problems.

首先,近几年,越来越多的大学生由于心理问题而辍学。越多自杀,谋杀以及其他不正常的严重事故时不时有报道。如今,对大学生心理健康的关注已经达到了高潮。其次,大学生处于一个困惑和矛盾的年龄。一方面,他们认为自己已经成熟了,能够独立生活,但是大部分仍然依靠父母。而且,学习压力,就业压力和生活压力也会产生心理问题。

To sum up, college students are adults but they are still faced with many pressures causing psychological problems that they can not deal with. Therefore, it’s very necessary to open a psychological lesson to college students, helping them get through this period smoothly.

总之,大学生是成年人,但是他们仍然面临很多他们不能解决的引起心理问题的压力。因此,向大学生开设心理课程是有必要的,能够帮助他们顺利度过这一时期。

[心理健康分析英语作文

展开阅读全文

篇16:如何保持身体健康英语作文

全文共 1097 字

+ 加入清单

people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.lets take part in exercise.the earlier,the better.

展开阅读全文

篇17:饮食健康英语作文

全文共 807 字

+ 加入清单

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果,它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉,最好每天早晚喝一杯水。此外,我们应该注意饮食平衡,这能保证我们必要的营养。垃圾食品是我们健康的致命杀手,所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃,这对我们的健康是有害的。早餐是人们最重要的一餐。

展开阅读全文

篇18:英语六级写学生心理健康的作文

全文共 1342 字

+ 加入清单

How to improve students mental health

Students mental health has been playing an increasingly important role in our day-to-day life. Indeed, it is widely accepted that it has gained growing popularity among persons in all walks of life. There is a general discussion today about the issue of disorder in brains.

Obviously, it is necessary that effective actions should be taken to prevent problems. Authorities in universities play a critical role in the situation. To begin with, schools, such as colleges or universities, can provide chances for the young men to ease their attention. Whats more, some are physically strong, but psychological problems are able to bring potential threats. Teaches may have a chance to find them in advance. Besides, specialists in this field are to be required to make full preparation for cases in time. Facing the crisis, experts can deal with it in a professional way, which means they have more or better opportunities to save us than others.

From the factors mentioned above, we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions. For example, if you have pains or puzzles in mind, finding a friend to express these is a good way to release pressure. Certainly, there is little doubt that further attention will be paid to the issue.

[英语六级写学生心理健康的作文

展开阅读全文

篇19:关于健康的英语名言汇总

全文共 1512 字

+ 加入清单

One hours sleep before midnight is worth three after.

午夜前一小时的睡眠等于午夜后睡三小时。—— Herbert 赫伯特

Prevention is better than cure.

预防胜于治疗。—— Dickens 狄更斯

Sickness is felt, but health not at all.

疾病是可以感觉到的,但健康则完全不觉得。—— T. Fuller 富勒

Health is the thing that makes you feel that now is the best time of the year.

健康是这样一个东西,它使你感到现在是一年中最好的时光。—— Franklin P. Adams 亚当斯

Cheerfulness is the best promoter of health.

快乐最利于健康。—— Thomas Alva Addison 爱迪生

One cannot help being old, but one can resist being aged.

一个人无法不变老,但是他可以抵制衰老。—— H. L. Samuel 塞缪尔

A man needs a purpose for real health.

一个人需要有一个目标来达到真正健康。—— Sherwood Anderson 安德森

First wealth is health.

健康是人生第一财富。—— Emerson 爱默生

Happiness lies, first of all, in health.

快乐首先在于有健康的身体。—— G. W. Curtis柯蒂斯

Cleanliness is next to godliness.

清洁仅次于圣洁。—— Francis Bacon 培根

Care killed the cat.

忧伤足以致命。—— William Shakespeare 莎士比亚

Early to bed and early to rise, makes a man healthy, wealthy and wise.

早睡早起,使人健康、富有、明智。—— Benjamin Franklin 富兰克林

Health is better than wealth.

健康尤胜于财富。—— Ray 雷

A healthy mind is in a healthy body.

健全的精神,寓于健全的体格。—— Juvenal 朱文奴

A light heart lives long .( William Shakespeare , British dramatist )

豁达者长寿。 (英国剧作家 莎士比亚. W.)

Early to bed and early to rise , makes a man healthy , wealthy and wise .(Benjamin Franklin , American president )

早睡早起会使人健康、富有和聪明。 (美国总统 富兰克林. B.)

Sloth , like rust , consumes faster than labor wears .(Benjamin Franklin , American president)

懒惰像生锈一样,比操劳更能消耗身体。 (美国总统 富兰克林. B.)

The first wealth is health .( Ralph Waldo Emerson , American thinker )

健康是人生第一财富。 (美国思想家 爱默生. R. W.)

展开阅读全文

篇20:《关于健康的英语作文》

全文共 942 字

+ 加入清单

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

良好的生活习惯对我们的生活很重要,它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的,这样我们一整天都能有足够的精力。否则,如果我们打瞌睡就什么也做不了。因此,记得一定要早睡早起。除此之外,健康的饮食同样很重要。有句老话说:“病从口入,祸从口出”。它告诉我们要注意饮食。最后,锻炼身体也是必要的。它能够给我们带来健康,使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之,健康的生活习惯带来很多好处,尽管有时候你甚至都没有意识到。

展开阅读全文