健康更重要用英语怎么说最新19篇

Which is more important, wealth or health? Different people have different opinions.

Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

Diet and Health

【范文】Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

【翻译】昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱里面的冷食物。半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他们把我送到了医院。看过了医生以后，医生告诉我吃了太多的东西，而且，吃的都是不健康的食物，因此我的胃才会那么疼。打从那时起，我意识到自己不能经常吃垃圾食品，我应该保持健康的饮食。现在我的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。早上，我吃了一个鸡蛋，确保我吸收足够的营养。即使当我看到很诱惑的垃圾食品时，我也毫不犹豫地说不。我为自己感到自豪。

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示，写一篇短文，首句已给出。

信息提示：健康饮食;早睡早起，不熬夜;参加运动，强身健体。

要求：根据信息提示，把握要点，适当发挥，不逐字翻译。字数在80词左右。

★ 范文

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

Here are my advices about how to keep healthy.

以下是我关于怎样保持健康的建议。

Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables.

首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。注意你的 饮食，不要吃太多肉和糖，多吃蔬菜。

Secondly, have a good mood towards life. A good mood will bring you a healthy body, too.

其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。

Last, do some exercises. Exercises help you build a strong and healthy body.

最后，要多锻炼。锻炼能够帮助 你建立强壮健康的身体。

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。

我们都想要健康。首先,我们应该得到足够的睡眠在晚上。我们可以去早睡和早起。熬夜对我们的健康是不好的。第二,我们必须有正确的种类的食物。我们应该多吃水果和蔬菜,少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三,我们应该多做运动来建立我们的身体。最后,我们应该快乐每一天。因为微笑会让我们更年轻。

这是我的建议。我希望你是健康的,享受你的生活。

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole days work. Since you havent eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy. Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients. In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.

We all wish (hope) to be happy, so we should take good care of our health.

Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.

In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.

我们大家都希望快乐，所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。

健康是一个人所能拥有最好的财富。钱能做许多事情，但是它却不能购买。然而，只要一个人有良好的健康，他就能享受人生的乐趣。

为了保证良好的健康，我们必须注意三件事情。它们是营养食物，新鲜空气和正当运动。

[初中生英语日记良好的健康

Today, more and more people are in poor health. If we want to keep healthy we should healthy diet.

First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot of nutrition. They are very good for our health. Second, wed better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.

Third, we should get away from fast food, for it may cause a lot of disease.

From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.

综上所述，作为学生，我们应该尽我们最大的努力与我们的朋友，父母或老师交流。最后但并非最不重要的；在我们有心理问题的时候，我们应该毫不犹豫地去心理健康咨询室求助。只有这样，我们才可以减少心理疾病，最终成为一个坚强自信的人。

How to Keep Psychologically Healthy?

Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.

The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.

How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.

The desire for good health is universal. In our competitive society it is important to maintain good health.

On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness.

On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to become successful.

There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one become rested and refreshed.

Finally, regular physical exercises benefit one‘s health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.As for me, I like playing tennis in the morning. I also attach much

The ways to keep healthy Everyone wants to live long, however, that just

depends on your bodys health. Do you know how to keep healthy? Id like to

offer you two ways: 1) Proper Dinners: Generally speaking, one should eat 3

times every day. But some students who get up late will ignore the breakfast,

which will do a very bad effect on their healty.

Anyway, some girls who would

prefer to be thin will avoid eating anything or only little during the meal

time. Both of the two ways are bad habits of dining. We shouldnt feel hungry or

full after dinners. Students are usually very busy with their homework, so

they cannot take time to do exercises or too lazy to do them. This is another

killer to health. We should at least take time to have P.E lessons or do morning

exercises everyday to keep health. All in all, Being in fitness is our goal,

its also the basic of all contributions and success.

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。

How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。

2.卫生健康饮食：健康一直是人们关注的问题我校要举行以“关爱健康”为题的主题班会，请根据下表内容谈谈你的看法，写一篇80字左右的演讲槁。 (1)保持健康的重要性;(2)保持健康的方法;(3)保持健康的结论;(4)你的看法。

How to keep healthy /fit?

Here is my advice about how to keep healthy/fit. As a middle shool student. first youd better do more exercise such as playing ball games ，running， swimming and jumping ropes(绳子)。Then you should pay attention to your diet or meals. Dont eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustnt drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life。

标题：the key factors for success

字数: 不低于100字并且不高于500 字

满分: 100

要求： people may have different opinions about the key factors for success. Write a short essay (of about 150 words) and share your opinions with your classmates.

the key factors for success

As a saying goes, success is equal to %99 sweat plus 1% inspiration. Its true that if you want to succeed , you have to work hard.

As all of us know, a strong will, perseverance , confidence and diligence. .. Are the essentials factors of success. Firstly I think man of strong will and perseverance always has an aggressive spirit. He can stick to his cause no matter how tough it might be. Secondly he should be full of confidence . He shows no frustration and powerlessness in the face of difficulty, but with confidence and strength soar he is ready to meet the next difficulty. So, believe yourself and trust yourself is the most important thing. Find something you really interest and trying to do it until then you will find everything is so easy. Because you begin to take your first step, dont worry and keep learning also dont give it up. Thirdly diligence plays an important role on the way to our success. As the saying goes: "Diligence is the means by which one makes up for ones dullness". And life is short and we have too much to do . Without diligence, no one can achieve anything. Whats more, modesty is also one of the factors to ones success. There is an old saying: "Modesty helps one to progress and

pride makes one leg behind. " Everyone has his own strong points of which he may have too high an opinion. The important thing is to be modest and learn from othersstrong points. A modest person never hesitates to consult those who are inferior to him. For he understands that the range of knowledge is larger .

In a word, a man who wants to be triumphant must have a strong will, be confident, be diligent. As a saying goes: "no pains, no gains! "

I attended Jacks birthday party tonight. After dinner, Jack gave cigarets to our boy students present.

At the important moment, I stop them and told them the bad effects of smoking: firstly Smoking is a waste of money and its greatly harmful to our health. And it can lead to fires easily. So we should not smoke at all.

But it seemed helpless and they wouldnt listen to me. Somebody even said that body and health belonged to themselves and its up to them to decide whether to smoke or not. I told him calmly, "Even if you have the right to harm your own body, but it doesnt mean that you have the same right to harm others."

At last, they agreed with me, and some students said that they would never smoke any longer.

For the next one hour, we danced and sang happily, and nobody did smoke again.I felt very happy that my classmate all understood the harmness of smoking.

我今晚参加了杰克的生日派对。晚饭后，杰克给我们的男同学吸烟。

在重要的时刻，我阻止并告诉他们吸烟的不良影响：首先，吸烟很浪费钱，它对对我们的健康危害很大。它会很容易引起火灾。所以我们不应该吸烟，所以我们不能吸烟。

但很无奈似乎他们不听我的。甚至有人说身体是自己的，这是是否吸烟由他们自己说了算。我平静地说，“即使你有伤害自己身体的权利，但这并不意味着你要伤害别人的权利。”

最后，他们同意我的看法，一些学生说他们不会再抽烟了。

在接下来的一个小时里，我们跳舞，唱歌，没有人吸烟了。我感到非常高兴，我的同学都知道了吸烟的危害。

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people dont know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because life depends on exercise. Regular exercise strengthens our hearts and lungs . In addition, it prevents us from putting on weight.

If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

人们开始更加重视他们的健康现在比以往任何时候都要多。他们开始意识到好的饶恕的人可以拥有最宝贵的财富。然而,许多人不知道如何保持健康在这方面虽然已经取得了巨大的努力。在我看来,有三件事我们可以做,如果我们要在好。

首先,我们应该有合适的食物,因为适当的营养是健康最重要。避免食物有大量的糖和脂肪。多吃高蛋白质食物,蔬菜和水果。不要吃得过多。其次,我们应该得到适量的睡眠,因为没有足够的睡眠,我们往往会感到疲倦和烦躁。让自己每天至少八小时的睡眠。如果时间许可,中午打个盹。最后,我们应该定期锻炼,因为生活取决于运动”。有规律的锻炼可以增强我们的心和肺。此外,它阻止我们发胖。

如果每个人都这样做,将会有更少抱怨糟糕的健康状况,将会有更多的幸福在我们的生活中。

As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to people’s body health. In my opinion, I’m convinced that we should have breakfast because it is good for our body health.

First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we don’t have breakfast, then we have no enough energy to do our work efficiently.

Secondly, people who skip breakfast will get weight easily. If you don’t have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we don’t have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.

All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.