信心很重要英语【汇编19篇】

People always attach great importance on the soul, as the saying that beautiful soul overweighs everything, so in the movie, the everlasting theme is that an ugly girl wins the true love at last. Recently, a hot topic of discussing whether the girls’ outlook is important, the fact is that people reach their agreement that outlook really matters, if a person looks terrible, no one will like to make friends with him, let alone to know about him. In my opinion, beautiful soul is of great importance, but if people don’t make themselves look comfortable outside, no one wants to know his inside. We need to clear ourselves, it doesn’t mean we must make up, we should make ourselves look comfortable and confident, we should dress the tidy clothes and make our hair in order. People say outlook is not important, but it doesn’t mean we give up our outlook and let it look terrible.

人们总是赋予心灵很大的重要性，正如有句话说美丽的心灵胜过一切，因此在电影里，永恒的主题是一位长相难看的女孩最终赢得真爱。最近，关于讨论女孩的外表是否重要成为了热门话题，事实上，人们一致认为外表很重要，如果一个人看起来很糟糕，没有人会喜欢和他交朋友，更不用说去了解他。在我看来，美丽的心灵很重要，但是如果人们没有让自己的外表看起来舒服，没有人会想要了解他的内心。我们需要让自己看起来干净，这不意味着我们必须要化妆，我们应该让自己看起来舒服和自信，应该穿着整齐，发型不乱。人们说外表不重要，但是不意味着我们放弃外表，让自己看起来糟糕。

信心，在广泛的意义上说，包括自我信任，自尊，勇气和毅力。这个定义，虽然有些模糊和薄弱，可以理解，因为在我们的有生之年，我们一直在寻求实现成功的东西，总是渴望达到光辉的目标，只能与自信的精神达成的通过经验。

众所周知，自信心是伴随着意志，作为一个双胞胎，带来了希望。这些谁没有一个坚强的意志往往认为自己无法进行任何棘手的任务，而那些谁也找不到的任务unsurmountably困难。事实上，当我们的心是无效的自信心，是每一个希望了，每一件事情上，我们把我们的手，似乎在黑暗的掩饰。例如，据专家介绍，每一个在各类招生考试的一年，做好充分准备的候选人失去了近5％至10％的满分，从而满足他们的滑铁卢，只因为他们低估一方面自己的能力，另一方面高估可能遇到的困难。因此，他们的恐惧，以迎接新的挑战导致无助于考试。

自信可以恢复（如果你曾经失去了它），建设自己有信心。的确，无论你做什么，你会遇到困难。但会成功的你，如果你要大胆地为之奋斗。如果你没有，失败可能是你的生活伴侣。

同学们，在我们的生活中有着许许多多我们需要重视的东西。如：自信心、意志力、责任心、......这些都是我们不可缺少的。然而，许多人都做不到自信心，也不觉得自信心有多重要!现在，我要告诉那些不自信的人：自信，其实很重要。

不瞒你们说：我也有例子。

那是我古筝第一次考级。杨老师告诉我们：马上就要考级了，要好好练习古筝曲。

那时，我看见同伴们一个个欢天喜地的样子，不禁为自己担忧起来了：我能考过吗?我能吗?老师看出了我的心思，把我拉到一边，语重心长地说：

“你一定可以，你是组里最刻苦的，你都考不过，别人不就更考不过了吗?加油，你一定可以，只要你回去好好练，你一定会考过!加油"说完，她给了我一个大拇指。顿时，我真的自信起来了，我在心里默默的想：我一定行!也在那一刻，我坚信：自信是良药，可以治疗你的胆小。

因为我受到了老师的认可，所以我不愿看到老师失望的样子。所以，回到家后我更加刻苦了，每天早上练琴半个多小时，晚上练琴一个多小时，或两小时。

离考级越来越近了，我得花更多的时间来练曲子。汗水，从头上流了下来，滴在古筝上，这是我辛苦的见证，也是我永恒的记念。这些日子真是光阴似箭啊!

可是，在这关键时刻，不幸的事情降临了。由于我用力过猛，一根弦被我按断了，我的手也被划破了，鲜红的血从伤口直往外冲，妈妈拉起我去医院，我又害怕的叫起来：“妈妈，我能不能不去打破伤风?”妈妈看了我一眼，说：“不行，你必须去，你的伤好了，你才能参加考级!你不愿考了吗?”顿时，我想起了我的目标：古筝优秀。于是我又一次充满勇气了，跟着妈妈去医院打了破伤风。从这一刻我明白：有时信心还会变成勇气。

一天过去了、两天过去了、三天过去了......

时光如梭，考级的日子到来了。然而，就在当天早上我又一次担忧起来：这几天因生病没练，能不能考过呢?

到了图书馆后，老师又找我谈话了：“钱泓宇，你妈妈告诉我你受伤了，能熬过这一关吗?”“能!”我也很惊讶，我竟然丝毫没有考虑一下，就果断的回答了。难道是信心使我这样的?所以，那一刻我又

相信自信又是力量了。

一个人考好了、两个人考好、三个人考好了......，看着他们得意洋洋的面孔，我感觉我退缩了。

突然，我面前站出了一个人——天啊，是主考老师耶。他说：“害怕吗?不要害怕，一会儿就好了。”我听了他的话，站了起来，走向古筝，准备考级。我开始弹了，弹了一会儿，我听到了主考老师对我的赞赏：“不错!”

弹完了，我舒服多了。主考老师说：“很好，你注定是优秀。”我听了高兴得一蹦三尺高!原来自信心还是快乐的前兆啊!

回到家后，我告诉妈妈我是优秀，妈妈也乐开了花，说我为考级开了一个好头。我听了，心里比吃了蜜还甜!妈妈还说自信心还是分享快乐的法宝，一个人的快乐如果是自信带来的，那自信心还是分享快乐的法宝。我觉得有道理哦!

故事结束了，这下你们知道了自信心的好处了吧?

高考英语话题作文：有关“信心与希望”

例：1、生活中困难不可避免，面对困难需要信心…

2、试举一例说明信心在学习(考试、生活等)方面的作用…

3、你对困难的态度…

It is well-known that we exist in a dynamic world with various difficulties. When we are faced with them, nothing is more important than hope and self-confidence. With confidence, we can find sometimes the question is not as “huge”as we imagine.

Take most of us for example, the entrance exam to college seems to be a horrible monster. Accordingly, some people give up, some persist. In my eyes, with confidence, right assessment of the difficulties, as well as full preparation, try and exert your strength, and then we will overcome all problems and challenges. On the whole, I believe we youngsters should face the difficulties in right manner. And nothing is impossible, brave it out and just do it!

[关于信心与希望的高考英语话题作文

Water Is Important

We live in a world which is surrounded by the water, we need to take in water every day, without water, no one can live for a longtime. Some people even die of lacking water, so water is very important. We should not waste water, we can use it in recycle. Wealso need to drink more water, so we can keep healthy.

【翻译】：

水很重要

我们生活在一个被谁环绕的世界，我们需要每天摄入水分份，没有水，没有人可以长时间的生存。一些人甚至死于缺水，所以水是很重要的。我们不应该浪费水，可以循环使用。我们也需要多喝水，这样才能保持健康。

过年了，就应当快快乐乐，不管在此之前有多少风雨，在此之后又将有多少泥泞。中华民族是拿得起也放得下的伟大民族，在鞭炮齐鸣迎新年的时刻，我们正在感受一个国家和民族的开朗与乐观。而在这个12年一轮回的牛年的开头，这种开朗乐观又分明承载了特别的内涵，流露了更为丰富的意蕴。

刚刚过去的一年，对中国人来说实在极为不平凡。年初的漫天飞雪，挡住了千万游子的归乡之路;上半年奥运火炬在海外传递，遭遇了种种波折;5月份突如其来的大地震，让举国顿陷伤悲;就在8月份成功举办奥运会的时候，从发达国家发端的金融和经济危机，也在出乎意料之间袭击中国。接二连三到来的危难，极大考验了13亿中国人的心理承受能力。

天行健，君子以自强不息。实际上，中华民族历来多灾多难，然而，危难从来没有压垮中华民族，中华民族一次次从艰险困苦中汲取了生命意志和奋斗决心。仅从进入近代以来的时间论，中国经历了抵御外敌入侵、内部争斗之困，还有包括洪涝和地震在内的严重自然灾害，一直是在苦难、艰险和曲折中前行。正如李大钊先生在1923年所写的《艰难的国运与雄健的国民》一文中所说：“中华民族现在所逢的史路，是一段崎岖险阻的道路。”

中国是在近代以来的危难中，完成了对自身的再造和重生。中华民族这种从危难中奋起的战斗精神和坚强心灵，李大钊先生曾有非常好的概括。他说：“我们的扬子江、黄河，可以代表我们的民族精神，扬子江及黄河遇见沙漠、遇见山峡都是浩浩荡荡往前流过去，以成其浊流滚滚、一泻千里的魄势。目前的艰难境界，哪能阻抑我们民族生命的前进。我们应该拿出雄健的精神，高唱着进行的曲调，在这悲壮歌声中，走过这崎岖险阻的道路。”

万千中国人在2008年的困难事态面前，又一次是扬子江、是黄河，以共同的悲苦、共同的承担，“高唱着进行的曲调”投入到了纾困解难的悲壮行动中。中华民族勇敢迎对，不仅没有被危机摧垮，反而在危机中坚定继续推进改革开放的信心与决心。人们在危难中，看到了更加令人感奋的中国形象。

已经到来的2009年，正在面对的困难和挑战，不会比去年为小。但我们相信，中华民族不会被它所压倒，而必定会从中再次浴火重生。没有什么东西是真正值得恐惧的，恐惧只在恐惧本身。只要我们在泥泞中建立希望和信心，我们就会是永远奔腾的黄河、长江!

the importance of building up ones confidence

one can surely achieve something as long as he or she has great confidence in themselves. and it will help us greatly in both our life and work. confidence will lead to a better probability of success when you are working on something either important or not.

however it would be a disaster if one loses his or her confidence in themselves which will have a bad impact on what you are doing and finally you will lose your self in life.

to build up great confidence one has to believe in himself or herself whatever they are doing and more importantly to foster the capability by learning more relevant knowledge and putting it into practice.

建立自信的重要性

只要他或她对自己有很大的信心，就一定能有所成就.。它会在我们的生活和工作中极大地帮助我们。当你在做某件事的时候，自信会带来更好的成功几率，无论是重要的还是不重要的。

然而，如果一个人失去了对自己的信心，这将是一场灾难，这会对你所做的事情产生严重的影响，最终你会失去自我.。

为了建立起巨大的信心，人们必须相信自己，无论他们在做什么，更重要的是，通过学习更多相关的知识并付诸实践来培养自己的能力.。

[树立信心英语作文

信心作为一种重要的人格品质,对人的学习、工作、生活、心理等各个方面都有着重要的影响.

从信心看品格,有信心才有恪尽职守的诚心.一个人是否受到尊重,更多的是根据他的品格、心灵和道德修养.品格是为人之本、立业之基.无论从事什么职业,基本的职业品格要求就是忠诚.一个对工作无比忠诚的人,会把工作看成一种追求,积极进取,取得累累硕果;一个对工作虚以应付的人,会把工作当成一种负担,得过且过,虚度光阴而一事无成.塑造忠诚的优良品格,离不开信心的作用.信则诚,诚则灵.只有对未来和自己所从事的事业充满信心,才会全身心地投入到工作中去,取得一定成就.

从信心看勇气,有信心才有开拓创新的雄心.信心对一个人一生的发展所起的作用,无论在智力上还是体力上,或是处世能力上,都有着基石性的作用.凡事充满信心,就能保持一股昂扬向上、勇往直前的锐气,就能够直面困难和挑战,勇于解决新问题,开拓新局面,创造新业绩.毛泽东同志就是典型代表.青年时代,他就写出了“自信人生二百年,会当水击三千里!”的豪迈诗句;新民主主义革命处于低潮时,他提出了“星星之火,可以燎原”的哲学思想;解放战争初期,面对国民党反动派的嚣张气焰,他作出了“一切反动派都是纸老虎”的著名论断;建国初期,面对帝国主义的封锁、渗透,他发出了“军民团结如一人,试看天下谁能敌!”的响亮口号.这些正是毛主席对带领中国人民走向民主富强充满信心的真实写照.现实生活中的许多例子也告诉我们,信心就像人的能力催化剂,它能将人的潜能调动起来,将各部分的功能推动到最佳状态,这种高水平的发挥不断反复,就固化为人的本性的一部分,将个人的能力和素质提高到一个新的水准.外国有句谚语：“喷泉的高度不会超过它的源头,一个人的成就不会超过他的信心.”这个比喻是非常恰当的.

从信心看定力,有信心才有持续前进的恒心.有佛学家言：“有定力的人,正念坚固,心地清净,如净水无波,不随物流,不为境转,不被假象所迷惑,不为名利而动心.”也就是说,有了定力,就能够排除外界干扰诱惑,专心致志地朝着既定目标前进.信心正是增强定力的重要基础.一个人只有坚信自己的选择是正确的,自己的努力是有意义的,自己的所有付出是有价值的,他才能朝着既定目标持续前进.在现实工作生活中,我们也常常有这样的感受：每当工作遇到障碍、思想出现困惑的时候,明确的目标、坚定的信心,可以帮助我们坚定意志,确认工作及自我价值,从而获得心理、精神能量的补充,重新焕发出活力和更大生机.

从信心看力量,有信心才有战胜困难的决心.信心是一种来源于内心深处的强大力量.只有信心足、信心强,才能有冲劲、有闯劲,才能有作为、有突破.信心能够诞生出毫不畏惧、战无不胜的勇气,激励我们披荆斩棘、一往无前.所以我们经常说,在困难和挑战面前,信心就是力量.去年四川“5.12”特大地震发生后,在国际公认的72小时“黄金救援时间”过后,救援人员还营救出了68个生命.这些幸存者年龄有大有小,被困情况各有不同,但他们有一个共同的特点,就是对获救充满信心.今年是新世纪以来我国经济发展最困难的一年,我们正处在国际金融危机影响不断加深、各种不确定因素较多的时期.要战胜困难,渡过难关,最重要的是要坚定发展信心,从变化的形势中捕捉和把握发展机遇,在不断战胜困难和挑战中实现突破.

同学们，在我们的生活中有着许许多多我们需要重视的东西。如：自信心、意志力、责任心、这些都是我们不可缺少的。然而，许多人都做不到自信心，也不觉得自信心有多重要!现在，我要告诉那些不自信的人：自信，其实很重要。

不瞒你们说：我也有例子。

那是我古筝第一次考级。杨老师告诉我们：马上就要考级了，要好好练习古筝曲。

那时，我看见同伴们一个个欢天喜地的样子，不禁为自己担忧起来了：我能考过吗?我能吗?老师看出了我的心思，把我拉到一边，语重心长地说：

“你一定可以，你是组里最刻苦的，你都考不过，别人不就更考不过了吗?加油，你一定可以，只要你回去好好练，你一定会考过!加油"说完，她给了我一个大拇指。顿时，我真的自信起来了，我在心里默默的想：我一定行!也在那一刻，我坚信：自信是良药，可以治疗你的胆小。

因为我受到了老师的认可，所以我不愿看到老师失望的样子。所以，回到家后我更加刻苦了，每天早上练琴半个多小时，晚上练琴一个多小时，或两小时。

离考级越来越近了，我得花更多的时间来练曲子。汗水，从头上流了下来，滴在古筝上，这是我辛苦的见证，也是我永恒的记念。这些日子真是光阴似箭啊!

可是，在这关键时刻，不幸的事情降临了。由于我用力过猛，一根弦被我按断了，我的手也被划破了，鲜红的血从伤口直往外冲，妈妈拉起我去医院，我又害怕的叫起来：“妈妈，我能不能不去打破伤风?”妈妈看了我一眼，说：“不行，你必须去，你的伤好了，你才能参加考级!你不愿考了吗?”顿时，我想起了我的目标：古筝优秀。于是我又一次充满勇气了，跟着妈妈去医院打了破伤风。从这一刻我明白：有时信心还会变成勇气。

一天过去了、两天过去了、三天过去了

时光如梭，考级的日子到来了。然而，就在当天早上我又一次担忧起来：这几天因生病没练，能不能考过呢?

到了图书馆后，老师又找我谈话了：“钱泓宇，你妈妈告诉我你受伤了，能熬过这一关吗?”“能!”我也很惊讶，我竟然丝毫没有考虑一下，就果断的回答了。难道是信心使我这样的?所以，那一刻我又

相信自信又是力量了。

一个人考好了、两个人考好、三个人考好了，看着他们得意洋洋的面孔，我感觉我退缩了。

突然，我面前站出了一个人——天啊，是主考老师耶。他说：“害怕吗?不要害怕，一会儿就好了。”我听了他的话，站了起来，走向古筝，准备考级。我开始弹了，弹了一会儿，我听到了主考老师对我的赞赏：“不错!”

弹完了，我舒服多了。主考老师说：“很好，你注定是优秀。”我听了高兴得一蹦三尺高!原来自信心还是快乐的前兆啊!

回到家后，我告诉妈妈我是优秀，妈妈也乐开了花，说我为考级开了一个好头。我听了，心里比吃了蜜还甜!妈妈还说自信心还是分享快乐的法宝，一个人的快乐如果是自信带来的，那自信心还是分享快乐的法宝。我觉得有道理哦!

故事结束了，这下你们知道了自信心的好处了吧?

I will finish my middle school life soon, before I graduate, I need to take part in a very important test and it will decide which high school I will be in. I am so nervous now, I want to do my best and go to the ideal high school. My mother told me yesterday that no matter how the result was, she would be happy for me. She did not want me to have too much pressure and she believed me I could do well. Thinking about my mother’s words, I am not nervous now, what’s more, all of my families support me so much. The result is not that important, happiness comes first.

我很快就要结束初中的生活了，在我毕业前，我需要参加一场很重要的考试，那就会决定我上哪所高中。我现在很紧张，我想要尽力做到最好，进入到理想的高中。妈妈昨天告诉我无论结果怎么样，她都会为我感到开心。她不想要我有太多的压力，她相信我能做得好。想到妈妈的话语，我现在不紧张了，而且，我所有的家人都很支持我。结果不是那么的重要，开心才是最重要的。

[初一英语作文：重要的考试

When I went to school two years ago, I felt so nervous, at that time, it was the first time for me to go to school, before, I never left my parents.

Around me, there were many students that I did not know them, I did not know what to do, I felt so lonely. Then a boy who sat behind me opened his mouth, he said hello to me and smiled to me. I felt so moved, he was just like an angel to me, I said hello to him, then we started to introduce each other, I made a friend in the first day of school.

Since then, I am not lonely again. He is such an important person to me.

两年前，当我去学校的时候，我觉得很紧张，那时候是我第一次上学，在那之前，我从来没有离开我的父母。

在我的周围，几乎都是我不认识的学生，我不知道怎么办，感到很孤单。然后一个坐在我后面的男孩子打开了话匣子，他对我打招呼，对我微笑。我很感动，他对我来说就像是个天使，我也对他打招呼，然后我们开始自我介绍，在开学的第一天我交了个朋友。

打从那时起，我不再孤单。他对我来说是很重要的一个人。

Confidence is power--the power to attractpersuadeinfluenceand succeed.Imagine what your life would be like if you had an abundance of selfconfidence !

Confidence isnt an inherited traitit s a learned one.This means that you can have an abun-

dance of self-confidence.Start hereright now.

Confidence starts in the mind.What you think of yourself very much influences the way you feel about yourself.Thisin turnaffects the way you speak and act.

No one can make you feel inferior without your consent.

The very first thing you have to do to create abundant self-confidence is to start thinking with confidence.Pay attention to your internal dialogueand learn to notice when you allow negativity or doubt to control the course of your thinking.

Your environment has a tremendous influence on you.The books you readthe people you spend time withand the music you listen to all influence the way you think and feel about yourself and the world around you.

In a nutshellyour environment can either build up your self-confidence or drag it down.

If youre in a situation where youre discouragedsuch as an unhealthy relationship or a miserable jobyou have to change that situation if you want your self-confidence level to grow.

Create an environment that supports you if your desire to have abundant self-confidence.Spend time with confident people.

Remember thoseself-confidence can be yours.Take it!或Confidence is power--the power to attractpersuadeinfluenceand succeed.Imagine what your life would be like if you had an abundance of selfconfidence !

Confidence isnt an inherited traitit s a learned one.This means that you can have an abun-

dance of self-confidence.Start hereright now.

Confidence starts in the mind.What you think of yourself very much influences the way you feel about yourself.Thisin turnaffects the way you speak and act.

No one can make you feel inferior without your consent.

The very first thing you have to do to create abundant self-confidence is to start thinking with confidence.Pay attention to your internal dialogueand learn to notice when you allow negativity or doubt to control the course of your thinking.

Your environment has a tremendous influence on you.The books you readthe people you spend time withand the music you listen to all influence the way you think and feel about yourself and the world around you.

In a nutshellyour environment can either build up your self-confidence or drag it down.

If youre in a situation where youre discouragedsuch as an unhealthy relationship or a miserable jobyou have to change that situation if you want your self-confidence level to grow.

Create an environment that supports you if your desire to have abundant self-confidence.Spend time with confident people.

Remember thoseself-confidence can be yours.Take it!

自信

自信就是力量——吸引人、说服人、影响人并取得成功的力量.设想一下如果你充满自信你的生活会是怎样一番景象!

自信并非来自遗传是需要后天学习的.这就意味着你也可以充满自信.从现在、从这里开始.

自信必须首先从想法开始.你怎么样看待自己很大程度就影响了你觉得自己怎样.转而也影响了你说话、做事的方式.

没有你的默认谁也无法将你看低一等.

充满自信的第一步是要开始自信地看待自己.注意自己的内心对话注意你什么时候让消极和怀疑控制了自己的思想.

你周围的环境对你有着莫大的影响.你读的书和你呆在一起的人你听的音乐都对你的思维方式、对自己的感觉以及对世界的看法产生影响.

一言蔽之你的周遭环境不是增加你的自信就是打击你的自信.

如果你现在所处的环境让你备受打击比如说有一段不健康的关系或者一份痛苦的工作如果你想提高自信的话你就要改变你现在的处境.

如果你渴望充满自信就创造一个支持你的环境与自信的人多待在一起.

记住这些自信就属于你.抓住它!

To be successful, students learn many knowledge so as to master as more skills as possible. Some believe that the key to realize our dreams is to work hard and others treat chance in the first place. While today is the information world, the one who masters the all-sided source will have more chances to be successful. In my opinion, the most important skill is the social skill, because we need to make connection with others, we are not doing business with ourselves, so it is in need of having relationship with others. The good social skill can help us attract attention easily and impress the future partner. If we are bad in communicating, how can we let others know our advantages and trust us. So promoting ourselves is the first job, from now on, don’t be shy.

作文要求：

1、生活中困难不可避免，面对困难需要信心

2、试举一例说明信心在学习(考试、生活等)方面的作用

3、你对困难的态度

It is well-known that we exist in a dynamic world with various difficulties. When we are faced with them， nothing is more important than hope and self-confidence. With confidence， we can find sometimes the question is not as hugeas we imagine.

Take most of us for example， the entrance exam to college seems to be a horrible monster. Accordingly， some people give up， some persist. In my eyes， with confidence， right assessment of the difficulties， as well as full preparation， try and exert your strength， and then we will overcome all problems and challenges. On the whole， I believe we youngsters should face the difficulties in right manner. And nothing is impossible， brave it out and just do it！

[信心与希望英语作文

Wise people used to say that taking actions is of utmost significance in our daily life。 This is most vividly illustrated in the given picture， which shows that a father is asking his little son to study hard in the first picture， while in the second picture， the father is setting a model for the son。They happily sit together to study。 Funny as the picture， the symbolic meaning is as deep as ocean。

Studying it further， it is easy to figure out that taking actions to guide the child is the only way to fulfill parents responsibility。 Our family， for example， has been the first place to grow 。 The parents have exerted about 80% influence on the education of the kids。There is no denying that it is the parents perseverance and taking actions that really guide the the kids to succeed 。 If they never take action to do something， the children will never have a real guide to follow。 An old saying goes like this： Like father ，like son。 A wise father will do his endeavor to help his kids。 Kids ability to judge right from wrong needs to be developed， so if the adults are not setting a good example， they may lead them to a wrong way。

In a word， I believe， As long as parents give their kids the lead by practising what they preaches， their kids will surely follow their way。 They should remind the awareness that parents action speaks louder than their words。

[父母的引导行动很重要英语作文

How to build up self-confidence

Self- confidence plays an important role in our life. We can do nothing well without self-confidence. There are, I think, three steps to build up our self=confidence. First we should believe ourselves. This is the basic part of building self-confidence. Then we should start from the easy things. It will greatly encourage us if we do these things well. At last we should make progress step by step by dealing with problems which are much harder to be done well.

First step:Believe you yourself. Saying is much easier than doing. But we have no choice. We must believe ourselves. If we don’t think we can deal with something well, then we are determined to fail before we setting up to do it. We should tell us that even we can’t doit very well, but at least we can make some changes. The most important part is to remind ourselves that we can make some differences.

To encourage ourselves, wo must start from the easy things. Rome was not built in a day. For x example, I was not good at English grammar when in high school, I was upset when I made many mistakes in the exams. Then my English teacher told me to do from the easies part. And he gave me some very easy exercise to practice. I found it enjoyable when I was doing the exercise. Day after day, I was not afraid of doing English grammar exercise. And my self-confidence was built by starting from the easy part. So remember that we should choose the simple and ordinary things.

Third we should go father after finishing the simple and easy part. When we find that we can handle most problems easily, we should know it is a sign of moving forward. For example, if you can run 3 miles in an hour easily, then you should try to run 4 mile in an hour, and then 5 miles. Just keep moving . The better you do, the more confident you will be.Then one day you will find you have surpassed most people around you. And at this time you will find that your self-confidence is built up already.

My strong optimism comes from my self-confidence, my vivacity comes from my self-confidence, my life is full of laughter from my self-confidence.I think confidence is a valuable asset in life.

I love to laugh and laugh, and this is me.I am confident in my life and in my studies.I dont have an amazing look, but I am not discouraged, because I am confident that the beauty of the soul is also a kind of beauty;I dont have a smart mind, but I dont lose heart, I believe that giving will reap.

A mans life doesnt have to be real money to have wealth.Adversity is a fortune, and suffering is a treasure.Confidence is a treasure, a spiritual wealth.

I am confident of learning, confident doing, confident smile, I am not arrogant to lose.Having self-confidence means having strength and wealth.May the students raise their confident sails to the other side of success.

How many times have you hesitated or kept quiet when you knew the answer to a question? Then how did it feel when somebody else answered with the right answer and received praise?

有多少次当你知道一个问题的答案时，你却选择犹豫或者保持沉默?当别人回答正确并收到赞扬时你又是什么感受呢?

Its not unusual for teens to avoid answering questions in front of others because theyre too shy or too afraid of being wrong.Sometimes a lack of self-confidence stems merely from a lack of experience. You may not feel so confident about answering questions out loud or acting in a stage play if youve never done it before. These feelings will change as you grow and experience more things in your life.

这种现象在青少年中较为常见，因为他们太害羞或害怕犯错。有时缺乏自信仅仅因为缺乏经验。如果你从来没有做过类似的事，就会在在大声回答问题或上台表演时感到不够自信。随着你成长并在生活中经历更多的事情，这些感觉将会改变。

Identify the Cause for Your Lack of Self-Confidence

确定你缺乏自信的原因

If you have a fear that people will see your perceived shortcoming, you will find it difficult to assert yourself. Your shortcoming or vulnerability may have to do with your looks, your size, your perceived intelligence, your past, or your family experience.

如果你担心人们会看到你的缺点，你会发现很难表达自己。你的缺点或弱点可能与你的外在形象、你的身高、你的感知能力、你的过去、或者你的家庭经历有关。

In building self-confidence, your first goal is to develop a realistic understanding of your strengths and weaknesses. You’ll have to take a difficult first step and look inside yourself to discover where and why you feel vulnerable.

建立自信的过程中，你的第一个目标是对自己的优点和缺点有一个实际的了解。你需要开始艰难的第一步：深入地审视自己，看看你在什么场合会感到脆弱，为什么有这样的感受。

Face Your Fear Head-On

直接面对恐惧

To get started on your self-exploration, go to a quiet and comfortable place and think about the things that make you feel bad about yourself. These things could stem from your complexion, weight, a bad habit, a family secret, abusive behavior in your family, or a feeling of guilt over something you’ve done. It can be painful to think about the root of your bad feelings, but it is healthy to root out something that is hidden deep inside and to work through it.

首先，从自我探索开始，去一个安静舒适的地方，想想让自己感觉不舒适的事情。这些情景可能源于你的肤色、体重、一个不良习惯、一个家庭秘密、家庭虐待行为、或者因为你曾经做的事而内疚的感觉。思考不良感受的根源可能是痛苦的，但是发觉一些隐藏较深的原因并解决它是健康的方式。

Once you have identified the things you feel bad or secretive about, you’ll need to determine what you can do to change them. Should you change your eating habits? Exercise? Read a self-help book? Any action you take—even the act of thinking about your problem—is a step toward getting it out in the open and eventually healing.

一旦你已经确定了让你感觉不好或者私密的事情，下一步需要确定可以做什么来改变现状。你应该改变你的饮食习惯吗?运动吗?读了一本关于自助的书籍?任何你采取的行动，甚至是你把思考问题的行为，都是一步探索最终解决问题的步骤。

Once you have a full understanding of your problem, you will find that your fear decreases. When the fear goes away, the hesitation goes away and you can and will start asserting yourself more.

一旦你对问题有了一个全面了解，你会发现恐惧越来越少。当恐惧和犹豫消失时，你可以开始进一步地了解自己。

Celebrate Your Strengths

肯定你的长处

Its not enough to identify your weaknesses or your problem areas. You also have great aspects about yourself that you need to explore! You can start doing this by making a big list of things you have accomplished and the things you do well.

认识你的弱点或问题并不足够。你自己有很多的优点，同样需要探索!你可以从写下你已经完成的事和你擅长的事开始来发现自己的优点。

You were born with some natural talent, whether you have discovered it or not. Do you always make people laugh? Are you artistic? Can you organize things? Do you navigate well?

你是有一些先天的天赋，你是否发现了这些优点?你总是让人开怀大笑吗?你有艺术情怀么?你善于组织事物吗?你方向感好吗?

All of these traits are things that can become very valuable as you get older. They are skills that are absolutely essential in community organizations,in college, and on the job. If you can do any of them well, you have traits to cherish!

所有的这些特征在你成长的过程中都会变得非常有价值。这些技能在团队组织、在大学、在工作中都是非常必要的。如果你可以将这其中的任何事情做好，你要珍惜这些技能!

Once you have taken the two steps above, identifying your vulnerability and identifying yourgreatness, you will start feeling an increase in your confidence. You decrease your anxiety by facing your fears, and you start liking yourself better by celebrating your natural strengths.

一旦你采取了上述两个步骤，认识到自己的缺点和优点，你会感觉到你的自信有所增加。通过直面你的恐惧，你的焦虑会减少，因为了解自己的优点越多你会更喜欢自己。

Change Your Behavior

改变你的行为

Behavioral psychologists say that we can change our feelings by changing our behavior. For instance, some studies have shown that we become happier if we walk around with a smile on our faces.You can speed up your path to increased self-confidence by changing your behavior.

行为心理学家说，我们可以改变行为来改变感受。例如，一些研究已经表明，如果面带微笑散步，我们便会更加开心。你可以通过改变你的行为来加速自信心的增加。

Try smiling more. This will help you fight off feelings of negativity.Compliment others on their strengths. You’ll find that other people will return the favor and compliment you back.Exercise and get enough sleep. Both of these behavioral traits improve our moods. You’ll feel better inside and outside and look better too!Take time every night to plan for the next day. By planning ahead we avoid mistakes that make us feel bad about ourselves.

试着更多地微笑。这将帮助你战胜消极的感觉。称赞别人的长处，你会发现别人同样会给你支持和赞美。积极锻炼并保证足够的睡眠。这两种习惯都能改善我们的情绪。你会感到自己的身心都更为健康!每天晚上花一些时间为第二天做计划。我们可以通过提前计划来避免触犯会使自己产生不良情绪的错误。

Use a Third Person Approach

借鉴他人的方法

There is an interesting study that shows that there may be a trick to meeting our behavioral goals more quickly. Think about yourself in the third person as you evaluate your progress.

一项有趣的研究表明：可能存在一些技巧可以更快地实现我们的行为目标。用第三人的视角来评价你的进步。

The study measured the progress in two groups of people who were attempting to make a positive change in their lives. The people who participated in this study were divided into two groups. One group was encouraged to think in the first person. The second group was encouraged to think of their progress from an outsider’s point of view.

这项研究记录了两组人的进展，被记录者试图在他们的生活中做出积极的改变。参与这项研究的人被分成两组，一组是参与者采用自身鼓励。第二组参与者是从其他人的视角来鼓励。

Interestingly, the participants who thought about themselves from an outsider’s perspective enjoyed a faster path to improvement.

有趣的是，参与者从他人的角度思考自己时，会取得有更快的进步。

As you go through the process of improving your self-image and increasing your self-confidence, try to think of yourself as a separate person. Picture yourself as a stranger who is on a path toward positive change. Be sure to celebrate this person’s accomplishments!

当你经历过改善自我形象和增加自信心的过程时，尝试认为自己是一个独立的人。将自己想象为一个正在向积极方面的改变的陌生人。切记一定要在自己有所进步时为自己庆祝!

[如何培养自信心英语作文

导语：当我们面对他们时，没有什么比希望和自信更重要。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

It is well-known that we exist in a dynamic world with various difficulties. When we are faced with them, nothing is more important than hope and self-confidence. With confidence, we can find sometimes the question is not as “huge”as we imagine.

Take most of us for example, the entrance exam to college seems to be a horrible monster. Accordingly, some people give up, some persist. In my eyes, with confidence, right assessment of the difficulties, as well as full preparation, try and exert your strength, and then we will overcome all problems and challenges. On the whole, I believe we youngsters should face the difficulties in right manner. And nothing is impossible, brave it out and just do it!

【参考译文】

众所周知，我们生活在一个充满各种困难的充满活力的世界里。当我们面对他们时，没有什么比希望和自信更重要。有信心，我们可以发现有时问题并不像我们想象的那样“庞大”。

以我们大多数人为例，高考似乎是一个可怕的怪物。因此，有些人放弃，有些人坚持。在我眼里，有信心，有正确的评估困难，以及充分的准备，尝试和发挥你的力量，然后我们将克服所有的问题和挑战。总的来说，我相信我们年轻人应该以正确的方式面对困难。没有什么是不可能的，勇敢的去做!

I am a middle school student in junior high school, now the second year, I just first of the first time, always have no confidence, downcast, but now I am full of confidence.

I remember this incident in the second semester of the first semester.Because I see it all the time, or when I hear someone saying it in front of me.Or whispering.I always feel that I am too ugly for the reason, or what reason.I didnt have the confidence to go out again.Always in class, a person sitting in position reading or listening to music.But someone will say I am.Back at home, even my family looked down on me.I was even less confident.I was supposed to be told that at school, I would be happy to return to my family, but it was imagination, and the reality was cruel.But I found light in a composition.I have also heard the teacher say, "no matter what kind of difficulties people encounter, we should have confidence to go forward, go our own way and let others talk about it."I began to recover, dare to go out to play, even if the people point to point is not to see.

This is my beauty.Im sure Ill make people look up to me.