中考英语作文：Let’s Do Sports汇集20篇

Recently, a Chinese student who studied abroad delivered a speech at the

graduate ceremony. Her speech soon became the hot issue, because she criticized

Chinese air pollution, which was a great threat to her health. Though her speech

had exaggerated the problem, it is true that China has faced many pollution

problems. The haze in Beijing is famous around the world, which is the

punishment for human to ruin the environment. It needs time to fix the problem,

but there is no need to deny our country. Even for the developed countries, they

have once faced such problem before. We can do something in the daily life to

protect it, such as do not throw away the rubbish.

We want to hold a green Olympic Games ,so everyone should do something

useful to protect the environment ,whether it is big or small.

We should do something to stop people from doing bad things to the

environment .We should put rubbish into dustbins instead of throwing it about.

Everyone must care for flowers ,grass and tress in public .We shound collect

things like paper ,plastic bags our neighborhood as well ,it’s necessary to

plant more trees every year .

It is everyone’s duty to make our neighborhood much better with our hands

minds .Let’s make a contribution to protecting the environment and the Plympic

Games successfully.

Seeing my whole education history, I have many teachers. But my favorite teacher is only one. He is Mr Lu. He is my middle Chinese teacher and head teacher. He is about fifty years old. Maybe he works too hard, so his back is a little bent. He always wears a black glasses. He looks amiable but serious in study. He always thinks us before everything. His class is very interesting and full of different kinds of encouraging stories. He is very strict to us in study. But whoever has difficulties, he would help us without hesitation. Sometimes he plays the role of a strict teacher, sometimes he takes the place of a kind father.

纵观我整个受教育史，我有过很多老师。但我最喜欢的老师只有一个。他是陆老师。他是我的初中语文老师兼班主任。他大约五十岁。也许是因为工作辛苦，所以他的背有点弯了。他总是戴一副黑色的眼镜。他看上去很和蔼可亲，对学习却是很严格的。他总是把我们放在第一位。他的课是非常有趣的，也经常讲各种不同励志故事。他对我们学习很严格。但无论谁有困难，他都会毫不犹豫地帮助我们。有时他是一个严格的老师，有时候他是一个慈祥的父亲。

[中考满分英语作文My Favorite Teacher

Cell phone seems to be one of the most important inventions of 20 century.

Using cell phones to surf the Internet has become quite common in our daily

lives. Cell phone has exceeded its original function such as making phones calls

or sending message. Its multi-functions have make people’s tedious lives more

colorful. Many people, especially the young generation, have found that they can

not live without their cell phones. Many people feel uncomfortable in absence of

their cell phones. This may become a symptom called cell phone dependency.

First, many people have addicted to cell phones, they spend considerable

time and money on the phone, for it provide with numerous games and

applications. Some of them even use cell phones as computers that they keep the

phone open for all day long. As to some students, some of them even use the

phones to play games in the class, when they should focus on their study

instead. In this case, parents and teachers should limit the time that children

spending on the cell phones, for its have more disadvantages than

advantages.

Second, the dependency on cell phones has shown people’s anxiety towards to

their social interrelationship. A day without cell phone just feels like getting

lost in this big world. Every day, people tend to check their cell phones to see

if they have got any messages or surf the Internet, but the cell phone truly

affects their normal life.

There is no denying that cell phones have brought us considerable

convenient. However, we should be aware of the negative effects that cell phones

have brought to us. Just put down your cell phone for a while, and you will find

that without your phone life can still be wonderful, too.

The Chinese people, in their drinking of tea, place much significance on

the act of savoring. Savoring tea is not only a way to discern good tea from

mediocre tea, but also how people take delight in their reverie and in

tea-drinking itself. Snatching a bit of leisure from a busy schedule, making a

kettle of strong tea, securing a serene space, and serving and drinking tea by

yourself can help banish fatigue and frustration, improve your thinking ability

and inspire you with enthusiasm. You may also imbibe it slowly in small sips to

appreciate the subtle allure of tea-drinking, until your spirits soar up and up

into a sublime aesthetic realm. Buildings, gardens, ornaments and tea sets are

the elements that form the ambience for savoring tea. A tranquil, refreshing,

comfortable and neat locale is certainly desirable for drinking tea. Chinese

gardens are well known in the world and beautiful Chinese landscapes are too

numerous to count. Teahouses tucked away in gardens and nestled beside the

natural beauty of mountains and rivers are enchanting places of repose for

people to rest and recreate themselves.China is a country with a time-honored

civilization and a land of ceremony and decorum. Whenever guests visit, it is

necessary to make and serve tea to them. Before serving tea, you may ask them

for their preferences as to what kind of tea they fancy and serve them the tea

in the most appropriate teacups. In the course of serving tea, the host should

take careful note of how much water is remaining in the cups and in the kettle.

Usually, if the tea is made in a teacup, boiling water should be added after

half of the cup has been consumed; and thus the cup is kept filled so that the

tea retains the same bouquet and remains pleasantly warm throughout the entire

course of tea-drinking. Snacks, sweets and other dishes may be served at tea

time to complement the fragrance of the tea and to allay ones hunger.

取胜要靠耐心和毅力，任何侥幸只会酿成失败的后果。

抓住机遇，珍惜时光，奋力拼搏，誓夺高分。

谁英雄睡好汉，天后看一看。

差别产生在业余时间，成绩取决于点滴积累。

一个勤奋学习的人才是力量无边的人。

成功的秘诀：不断追求，奋力拼搏，敢于超越。

最弱的人，集中精力于单一目标，也能有所成就，最强的人，分心太多事务，可能一事无成。

你想活得更有质量、更有层次、更有品位吗?那就努力改变你的现状!

给自己撑起一方未来的天空，给父母送去一片希望的慰籍。

多一分努力，多一分成绩，多一点希望，多一些欢乐。

分分秒秒做些有益的事，每时每刻戒掉无聊的行为

“净、静、竟、敬”记心头，“比、学、赶、超”迎挑战。

时刻努力着，为铸就中考新辉煌而努力奋斗!

一分即一分，分秒必争，一分即一分，半分必争。

让父母的期待变成现实，让自己的理想展翅飞翔。

脚踏实地搞复习，胸有成竹迎挑战。

时间紧，任务重，真投入，出佳绩。

山外有山，楼外有楼，没有最好，只有更好。

不做口头的巨人，要做行动的标兵。

弱者失机遇，强者抓机遇，智者抢机遇。

提高自己中考，决胜中考，改变人生。

奋战百日，三载拼搏终有回报!

第二则：经典的中考加油口号

决胜中考，父母期待定成现实!

人生难得几回搏?此时不搏何时搏?

拼搏进取，一切皆有可能!我们的梦想一定能实现!

锣鼓共鸣，百花齐放 养兵千日，用在一时

亮出你的理想，抓住升学时机;拼出你的实力，品尝成功喜悦。

拼一载春秋，搏一生无悔。

要成功，先发疯，下定决心往前冲!

拧成一股绳，搏尽一份力，狠下一条心，共圆一个梦。

贵在坚持、难在坚持、成在坚持

我中考我自信我成功!不做地下虫班级云中龙。

精神成就事业，态度决定一切。

每天都是一个起点，每天都有一点进步，每天都有一点收获!

眼泪不是我们的答案，拼搏才是我们的选择。

静下来，铸我实力;拼上去，亮我风采。

不苦不累，高三无味;不拼不搏，等于白活。

拼一分高一分，一分成就终生。

忘时，忘物，忘我。诚实，朴实，踏实。

遇难心不慌，遇易心更细。

站在新起点，迎接新挑战，创造新成绩。

把汗水变成珍珠，把梦想变成现实!

人活着要呼吸。呼者，出一口气;吸者，争一口气。

做一题会一题，一题决定命运。

刻在初三学生心理励志名言

此刻打盹,你将做梦;而此刻学习,你将圆梦!

勿将今日之事拖到明日。

学习的敌人是自己的满足，要使自己学一点东西，必须从不自满开始。

前有标兵，后有追兵，远抛追兵，勇超标兵。

没有现在经历的苦痛，便没有未来回味时的甜蜜。

第三则：经典的中考加油口号

当务之急，莫过于戒骄戒躁戒浮戒松，当今之时，莫重于思危思进思强思胜。

用好分秒时间，积累点滴知识，解决疑难问题，学会举一反三。

学习时的痛苦是暂时的,未学到的痛苦是终生的。

学习并不是人生的全部。但既然连人生的一部分---学习也无法征服,还能做什么?

只有比别人更早、更勤奋地努力，才能尝到成功的滋味。

今天学习不努力，明天努力找工作。

要给成功找方法，不给失败找理由。

长风破浪会有时,直挂云帆济沧海!

青春没有草稿纸，我们永远不能输!

宁可战死，不可吓死。今朝不搏，更待何时?

背水一战，冲刺中考。

风萧萧兮易水寒，壮士一去兮不复返。

我们宣誓：不负双亲的期盼，不负恩师的厚望……九载拼搏，一朝同梦; 百日会战，三天定夺。

加油!我们的时间利用率应达到：NBA第四场最后一分钟!

不论在何时开始，重要的是开始之后就不要停止;不论在何时结束，重要的是结束之后就不要悔恨。

奋战百日，让七彩的梦在六月放飞。让我们拼搏，用行动实现青春的诺言;让我们努力，用汗水浇灌理想的花蕾。

决战高考，改变命运。屡挫屡战，笑傲群雄。

拥有知识改变命运，拥有理想改变态度。

Ellen看到大家都对自己的未来充满期待，感到特别高兴。为了鼓励大家学好英语，他准备出一期英语学习经验交流专刊。请 根据以下问题和答案的提示并结合你的实际情况，以"My English Learning"为题写一篇80词左右的英文稿件，要求至少涉及其中的三个问题，并且不能出现你的真实姓名、校名和县名等。提示：

When did you start learning English? (in … /…years ago)

How do you learn English? (listen carefully, study with a group, read English every day…)

What is difficult to learn? (listening, grammar…)

What other helpful ways do you know to learn English well? (watch English movies, sing English songs…)

中考英语满分作文：

English is one of my best subjects and I started learning English when I was ten years old. But at the very beginning, listening seemed a little difficult for me. So I have been doing a lot of listening practice, such as listening to tapes, watching English TV programs. And I found it really helped a lot. In fact, there are some more helpful ways to learn English well. For example, I enjoy singing English songs and I want to join an English club or find a pen pal from English-speaking countries. I believe that nothing is impossible if you put your heart into it.

6月5日( June 5)是世界环境保护日， 我们周围的环境变得越来越糟糕，污染越来越严重。环境问题影响着人们的工作，学习，生活等，而我们的工作，生活，生产等又使环境污染越来越严重....。。如何保护我们的环境? 请以“ How to protect/save our environment/world? ”为题写一篇短文。

提示：存在问题：1.水污染越来越严重;2.砍伐森林严重;3. 大气污染严重;4. 白色垃圾等。

要求：如何改善/保护环境?至少：3---4个方面， 80字左右的。

★ 范文

How to protect/save our environment/world?

The environmental pollution is worse and worse /more and more seriously today. Water is polluted; we have no clean water to drink. Many trees are cutting down, some animals is getting less and less. Some factories are pouring dirty air in the sky, the population is increasing faster and faster, resources are getting less and less…etc. Not only does it affect our lives and health, it but also has a great affection in the future. Peoples health has been greatly affected by air, noise and water pollution. Many people died of diseases. In order to live a better life, we need protect our world。

We shouldn’t throw away rubbish everywhere. We want to recycle, reduce, reuse things .Don’t waste things. This saves money and reduces pollution. Use things for as long as possible. We don’t use plastic bags. We must plant more trees and stop the people cutting them .We hope our world becomes more and more beautiful。

中招考试即将到来，许多学生感到压力很大，为此很烦恼。你校的校刊特意进行了课后放松方式的调查。请你以”Learn to relax yourself “为题写一篇80词左右的短文。要点提示：

1)学生压力大及其表现

2)学会放松很重要

3)常见的放松方式

4)最适合的自我放松方式

5)我的建议

Learn to relax yourself

Now many students of Grade 9 are under too much pressure. They always feel too tired to listen to the teachers carefully in class.

It’s important for students to relax. Only in this way can they study well and be healthy. Here are some different ways to relax themselves. For example, they can try to have enough sleep,or they can listen to their favourite music after class. They can also read some books or do some sports. For me, I often hang out with my friends.

While you are studying, don’t forget to relax. You will study better after a good rest.

参考译文

学会放松自己

现在许多9年级的学生压力太大。上课时他们总是觉得太累了以至于不能认真听老师讲课。

对学生来说放松是很重要的。只有这样他们才能学习健康。这里有一些不同的方法来放松自己。例如，他们可以尝试有足够的睡眠，或者他们可以听他们喜欢的音乐课后。他们也可以读一些书或做一些运动。对我来说，我经常和朋友们出去玩。

当你在学习的时候，不要忘记放松。好好休息后你会学得更好。

发泄：一天，陆军部长斯坦顿来到林肯那里，气呼呼地对他说一位少将用侮辱的`话指责他偏袒一些人。林肯建议斯坦顿写一封内容尖刻的信回敬那家伙。“可以狠狠地骂他一顿。”林肯说。斯坦顿立刻写了一封措辞强烈的信，然后拿给总统看。“对了，对了。”林肯高声叫好，“要的就是这个!好好训他一顿，真写绝了，斯坦顿。”但是当斯坦顿把信叠好装进信封里时，林肯却叫住他，问道：“你要干什么?”“寄出去呀。”斯坦顿有些摸不着头脑了。“不要胡闹。”林肯大声说，“这封信不能发，快把它扔到炉子里去。凡是生气时写的信，我都是这么处理的。这封信写得好，写的时候你己经解了气，现在感觉好多了吧，那么就请你把它烧掉，再写第二封信吧。”

With the brilliant fireworks light the sky, the prelude of the festival is

starting.No matter how long and how tough it is, the Chinese people trudged long

way to back home for the reunion of the family in the eve. It has been lasting

for many years, the Spring Festival Gala on the TV show is the repertoire,

entire family is enjoying the delicious and abundant dinner and foods and

watching the show together.For Chinese, every terrible memory and unhappiness

will be stopped at this night, and a splendid next year will also begin at here.

Their wishes become the blare of the crackers and colorful flash of the firework

into the air and spread faraway.For generations, the Spring Festival Eve is

considred as a new start for the future, a wonderful conclusion for passed a

year, and night when everybody is able to open their mind.

With the dramatic increasing economy, people have less time to stay with

the family. But in this eve, it could be a payback,a compensation, or a

opportunity to everybody who wants to share the enjoyment with his or her

family. The relaxing conversation and jokes are around the rooms with the warm

atmosphere in the chill winter night.

There are a lot of traditions of the eve inherited for generations. But,

now more and more new fashions introduced into this eve and even replaced the

old traditions. More and more people are glad to have the dinner in the

restaurants instead of cooking and having at home. However, no matter what it

is, a harmouious and peaceful night is the favorite of everybody here.

Dear Sir,

I am a graduate in 2012, graduating from Southwestern University of Finance and Economics. I was noticed your company is looking for a CFO and I am writing to candidate for this position. I was major in financial management in college and minor in Business. I studied very hard in school and I was perfect in my courses. I ranked top three in my college. Moreover, I took part-time jobs in summer holidays and I had an internship in a company before, which brought me great practical experience. I know your company aims to internationalization and I am sure what I learned in school would help me to be qualified to this position. The following is my resume in details that will help you to know me better. I’m looking forward to your positive reply. And Best wishes for you and your company.

Sincerely yours,

Christ

《王勃：睡中思》

“初唐四杰”之一的王勃，写作之前先磨好墨，然后卧床引被覆盖。起来后提笔就写，而且不再改动。这种“睡中思”的方式，当时被人们称为“打腹稿”。流传至今的“腹稿”一词就由此而来。宋代江西诗派代表人物的陈师道，每当外出游览有了诗兴，就急忙回家卧于榻上，以被蒙头，称之为“吟榻”。此时，全家不能有任何响声，甚至连猫狗都得赶出去，直到他诗作完成，家中生活才能恢复正常。

《鲁迅：坐中思》

鲁迅先生在写文章之前，常常在饭前或饭后半倚在藤椅上，双目微闭，一言不发。据许广平回忆说，只要见先生起身走动说话了，便是先生胸有成章了。当代著名的散文家郭风，写文章必须坐在家里那张古老的木桌前构思。一坐到那儿，仿佛灵感就来了。因此，几十年来，那张旧书桌一直陪伴着他，每天晚上八点钟左右入睡，清晨四点起床写作，成了多年不变的习惯。

《石鲁：话中思》

当代著名国画家石鲁，在构思作画之前，经常找一些知心朋友摆“龙门阵”，一边磨墨，一边古今中外、海阔天空地和客人闲谈;直至夜深人静，客人告辞，构思也便成熟，这才挥笔作画。往往一挥而就，达到“忽然兴致风雨来，笔飞墨走精灵出。”的超然境界。

What is my dream job? I want to be a doctor. I think it’s great and interesting job. I can help many patient. It’s a hard job but I don’t mind it. I can find some happy in this job. Some people think doctors are work late. I don’t think so. If I feel happy, I can’t feel it’s very late.

If I am a doctor now, I like my job. I don’t regret it, I can say:” I found a good job!” I don’t think this job makes me tired, I think it makes me solidity and happy. I believe I am sure to succeed.

This is all of my dream job. I think I am sure to be a good doctor.

我的梦想工作是什么?我想成为一名医生。我认为这是伟大的和有趣的工作。我可以帮助很多病人。这是一份艰难的工作,但我不介意。我可以找到一些快乐的工作。有些人认为医生工作到很晚。我不这么认为。如果我感到快乐,我感觉不到很晚了。

如果我是医生,我喜欢我的工作。我不后悔,我能说:“我发现了一个很好的工作!“我不认为这项工作让我累了,我想这让我坚固和快乐。我相信我一定会成功。

这是我所有的梦想的工作。我想我肯定是一个好医生。

将军和驴子：古罗马皇帝哈德良曾经碰到过这样一个问题。皇帝手下的一位将军，觉得他应该得到提升，便在皇帝面前提到这件事，以他的长久服役为理由。“我应该升更重要的领导岗位”，他报告，“因为，我的经验丰富，参加过10次重要战役。”哈德良皇帝是一个对人及才华有着高明判断力的人，他不认为这位将军有能力担任更高的职务，于是他随意指着绑在周围的战驴说：“亲爱的将军，好好看这些驴子，它们至少参加过20次战役，可他们仍然是驴子。”

As the Christmas Day is coming, our class decided to send some gifts to our

teachers, because we wanted to show our gratitude to them. At first, we had no

idea what to buy, because we wanted to do something special. So at last an idea

came to my mind. I advised to write a card, pasting some pictures of classmates

on it. Everybody agreed with me, so we spent a day to take some funny pictures,

and everybody wrote down their names on the card. When we sent this gift to the

teachers, they loved it so much. They were so impressed by this precious

surprise and would keep it forever.

looking up at the stars, i know quite well

仰望群星的时分，我一清二楚，

that, for all they care, i can go to hell,

尽管它们关怀备至，我亦有可能赴地府，

but on earth indifference is the least

可是尘世间我们丝毫不必畏惧

we have to dread from man or beast.

人类或禽兽的那份冷漠。

how should we like it were stars to burn

倘若群星燃烧着关怀我们的激情，

with a passion for us we could not return?

我们却无法回报，我们作何感想?

if equal affection cannot be,

倘若无法产生同样的感情，

let the more loving one be me.

让我成为更有爱心的人。

admirer as i think i am

尽管我自视为群星的崇拜者，

of stars that do not give a damn,

它们满不在乎，

i cannot, now i see them ,say

现在我看群星，我却难以启齿，

i missed one terribly all day.

说我成天思念一颗星星。

were all stars to disappear or die

倘若所有的星星消失或者消亡，

i should learn to look at an empty sky

我应该学会仰望空荡的天空，

and feel its total dark sublime,

同时感受天空一片漆黑的崇高，

though this might take me a little time.

虽然这样可能要花费一点时间。

[中考英语作文：让我们成为有爱心的人

My family, there is a mountain, this is my father. He is a man of humor, sometimes is also a serious person, when I did on the exam, he is engaged in the smile, said: "my daughter is really cool." But when I take an examination of is not good, also a in two different conditions. See if my paper is careless mistake, my father will be severely criticized me. 2. Hell take a look at my test paper, if I really dont, he doesnt speak, I also want to pull me to the in front of him, ask what the hell am I going, sometimes he told me more than an hour, you know I will so far, this is my father, a sense of humor and serious man,

In my family, there is a beauty, this is my mom, is a man with big eyes, the nose is very clever, how to say, she is probably the most beautiful Ive ever seen a young mother, my mother wont say me, but when I get bad she cant talk but with his eyes looking at me, I can see thick affection from her eyes, and my eyes is deeply sorry, and I will take an examination of well, next time to give them a replacement.

Dont forget, I still a little people in the family,I am a very happy person, from say, I am an optimist, and one more thing, my father and mother are all people, with a pair of glasses to me here, didnt wear glasses, and his eyes still surprisingly good, may come to me is a variable. I always say: "you have to wear glasses, why I dont wear glasses?"

Anyway I have a happy family!

我的家庭，有一个大山，这就是我的父亲。他是一个幽默的人，有时也是一个严肃的人，当我考得好的时候，他从事眉开眼笑，说：“我的女儿真棒”。但当我考的不好的时候，也分两种情况一。看看我的试卷如果是马虎错的话，我的爸爸会狠狠的批评我。二。他也会看看我的试卷，如果我真的不会的话，他不会说我，也要把我拉到他的面前，问我到底会不会，有时他会给我讲上一个小时多，知道我会为止，这就是我的父亲，一个又幽默又严肃的人，

我的家庭中，有一个美人，这就是我的妈妈，是一个眼睛大大的人，鼻子非常灵秀，怎么说的，她可能是我见过的一个最美丽的年轻妈妈了，我的妈妈不会说我，但是当我考的差的话她不会说话而是用眼睛看着我，我从她的眼睛中能看出浓浓的亲情，而我眼中是深深的歉意，而我下次一定能考好，给他们一个交代。

别忘了，这个家庭中还有我一个小人，我是一个非常愉快的人，从之说，我是一个乐天派的人，还有一件事，我的爸爸和妈妈都是戴眼镜的人，惹到我这里的，不到没戴眼镜，而且眼睛还是出奇的好，可能到我这里是变异了吧。我总是说：“你们都戴眼镜，为什么我不戴眼镜呢?”

总之我有一个快乐的家庭!

1、铁饭碗的真实含义不是在一个地方吃一辈子饭，而是一辈子到哪儿都有饭吃。

2、低头要有勇气，抬头要有底气。

3、每个人出生的时候都是原创，可悲的是很多人渐渐都成了盗版。

4、当大部分人都在关注你飞的高不高时，只有少部分人关心你飞的累不累，这就是友情。

5、忙碌是一种幸福，让我们没时间体会痛苦;奔波是一种快乐，让我们真实地感受生活;疲惫是一种享受，让我们无暇空虚。

6、叹气是浪费时间的事情，哭泣是浪费力气的行径。

7、不是人人都能活的低调，可以低调的基础是随时都能高调。

8、就算不快乐也不要皱眉，因为你永远不知道谁会爱上你的笑容。

9、绝口不提不是因为忘记，而是因为铭记。

10、人生的冷暖取决于心灵的温度。

11、如果真诚是一种伤害，请选择谎言;如果谎言是一种伤害，请选择沉默;如果沉默是一种伤害，请选择离开。

I think everyone likes weekend. Because it’s time for relax and fun. Now I

want to talk about my weekend.

I often spend Saturday for fun. Such as playing basketball with my friends,

watching movies and TV shows, having a trip with family and so on. And I always

spend Sunday for homework and have some rest. Sometimes I visit my grandparents

with my parents. It’s very interesting to visit them.

看,中考冲刺的战旗猎猎飘扬!

听,决战中考的鼓角已经吹响!

想,师长殷切的期盼铭记心上!

再过100天，我们就要整装上阵，踏上神圣庄严的中考战场。这是黎明的前奏，是出征的战鼓，是拼搏的号角。让我们同心协力，奋战100天。奋斗100天，让飞翔的梦在六月张开翅膀;奋斗100天，让雄心与智慧在六月闪光!在神圣的阳光下，在这庄严的时刻，全体登山人，以青春的名义宣誓：

刻苦学习，用勤劳和热血洒下智慧的汗水;

努力奋斗，用坚韧和刚强谱写绚烂的华章;

顽强拼搏，用执着和赤诚超越今天的梦想;

自加压力，用丰收和喜悦共铸明天的辉煌;

我们坚信

齐心协力，顽强拼搏，决战六月，

我们做到

苦战100天，为母校争辉，为自己喝彩;

再鼓干劲，跨越希望的海洋;

再展雄风，感恩父母的滋养;

再创佳绩，回报母校的厚望;

珍惜100天，让我们：

破釜沉舟，

背水一战，

挑战自我，

超越极限，

实现梦想!