关于我喜欢的运动的英语作文初一【精彩20篇】

今年年初，一场突如其来的病毒，让我们更加感受到生命的可贵，也让我知道了生命在于运动。我最爱运动了，因为运动能让我强身健体。生活中有许多种运动方式，比如说：跑步、跳绳、打篮球、踢足球、打羽毛球、打乒乓球

我最喜欢的运动就是跑步了。有一天妈妈让我和她去河堤旁边跑步，起初，我不想跑，妈妈在前面跑，我在后面跟着她慢悠悠地走。可是我觉得妈妈离我越来越远了，我有点害怕，也加快了步伐开始小跑起来，就在快要赶上妈妈时，我被路上的一块大石子给绊了一跤，一下子把我的腿给摔破了，两行不争气的眼泪也偷偷地跑出来凑热闹。妈妈赶快转身过来安慰我，她对我说：“男子汉，有了强壮的身体，那才是最好的，摔一跤没什么的，快跟着妈妈一块儿跑！”听了妈妈的话，我一骨碌爬了起来，觉得腿不是那么疼，小声对自己说我是男子汉，不能因为这一点点小事就要哭，我就跟着妈妈一块跑了起来。

不知不觉，我和妈妈跑了半个小时，妈妈直夸我，宝宝，真了不起！都能跟着妈妈跑半个小时！我突然间觉得跑步真是一件令人快乐的事！

俗话说：“人的健全，不但靠饮食，尤靠运动。”所以，人类不能只吃好喝好，还要多运动，只有多运动，身体才能健康。

我最喜欢的运动当属跳大绳了。我在班级跳大绳的行列中名列前茅，跳的比较好，只要下课有时间，我就会和好朋友们一起去跳大神，我们个个都跳的大汗淋漓，开心极了！

跳大绳这项运动能强身健体，还能使我们开心。大人们跳大神可以缓解工作的疲劳，还可以锻炼身体，而学生跳大绳则可以放松心情，忘记烦恼。

跳大绳还有很多好处。如果你遇到了什么烦恼或棘手的问题，你可以去用力跳大绳，让自己出汗，这样就可以放松自己的心情，让自己更加轻松。

法国的作家帕斯卡曾经说过一句至理名言：“我们的生命力存在于运动之中，绝对的精致就是死亡。”是啊，难到我们的生命不存在于运动之中吗？难道静止不是死亡吗？

同学们，那么就让我们一起来运动，让美好的幻想变成美好的现实吧！

别看我只是一名四年级的小学生，我打乒乓球已经好几年了，算是一名小高手了。

那还是在幼儿园中班下学期的时候，我在电视上看到四十八届世乒赛中国与韩国的决赛后，对乒乓球产生了兴趣，就嚷着妈妈要去学乒乓球，于是妈妈就带我到业余体校去练习打乒乓球。那时我很天真，认为打乒乓球一定非常好玩。可是事实并不像我想象的那样啊，就连最开始的颠球，我一次才能颠两个，每天晚上妈妈陪我练到十点来钟，终于过了颠球这一关，可以上球案子打球了。

我慢慢的懂得，打乒乓球真的不是一件容易的事。春天和秋天还可以，到了寒冷的冬天，那苦劲可真够受的。室外冷得要命，我们还得出去跑、跳绳、穿上球鞋儿，一会儿脚就冻疼了。到了炎热的夏天，就更让人难受了。这时，又正是教练让我们苦练球艺的时候。外面火辣辣的太阳烤着大地，乒乓球室里更热得象蒸笼一样，教练一盆一盆地给我们发球。我跑前跑后，跑左跑右地接教练发来的球。一盆就是二百来个球，一会儿就累得大汗淋漓，上气不接下气了。练球结束了，还要跳五百个跳绳。跳下来，嗓子就干得冒烟了似的，衣服已经全湿透了。

在训练中，除了苦以外，还有忧愁。有时因为一个动作不对，就要连续重复练上百遍。记得我学搓球的时候，就是不会那股劲，搓的质量不好，教练就一盆接一盆的让我练，我都不敢看教练的脸，只要一看他的脸上露出严肃的表情，我就知道还不行，只好咬着牙继续练。这时候，只觉得憋着一肚子委屈没处说。训练下来，两个胳膊象灌了铅似的。

经过教练的启发和指导，我深深地懂得，打球不光要拼，更重要的是要有高超的技艺，要赛智慧、赛灵巧。通过刻苦的练习和实践，教练教我的技术，终于能熟练地掌握了，并且在比赛中发挥了威力，这使我分外高兴，心里比吃了蜜还甜。在以往的比赛中，我在乒乓球台上激烈地拼搏着，过五关斩六将。每当取得了好成绩的时候，我就把以往训练的艰苦和忧愁都抛到九霄云外去了。

我喜欢乒乓球在球桌上跳动的感觉，就像精灵一样。我最喜欢打乒乓球这项运动了，它陪我度过了很多快乐的时光，我永远不会忘记。

我最喜欢的运动打乒乓球作文三

暑假，爸爸带我去体育馆跟着王老师学习打乒乓球，从此，乒乓球就成为了我的新爱好!

从此，不论严寒酷暑，从周一到周五的晚上我都风雨无阻地到体育馆参加训练。夏天，小朋友在家享受空调的凉风，我在球桌旁挥汗如雨。冬天，小朋友在家享受空调的温暖，我要顶着寒风去球馆训练。回到家里，已经八点多了。上了一天的课，晚上还要打球，有时候会觉得很枯燥很辛苦，但我都顽强地坚持下来。因为我喜欢乒乓球，拿起球拍，我就感到无比快乐。

在王老师的严格训练下，我学到很多乒乓球打法：正反手搓球、拉球、打球……我的动作越来越规范了，我的勇气也增加了，经常与球友们练习，了解他们各自的优点和缺点。这一年多的乒乓球学习，让我明白了：做一件事要想成功，要付出很多的汗水和努力。

我是一个爱运动的孩子，运动，给了我活力，给了我力量，给了我健康。

有付出才会有收获，在运动中收获健康，收获心灵的感悟。

In a year the four seasons, I like the beautiful spring, sister because when spring comes, the nature is beautiful.

Green LiuShao, when the spring breeze blows the green grass blowing, blowing is wrinkly to knit the river water, blowing drum the buds of plants. In the winter, the willow like a dying old man, dying, waiting for the final death, but at this time, saves the life of the willow spring elder sister come back, he lifted his head to willow, like a gentleman, the protection of the lake is good, not to let the human throw garbage in the lake. Spring elder sister the day really, lively, naughty to catch the birds, the birds are chirping in the same tree in concert. Suddenly, a bird flew away, I followed it, but this only birds are being naughty mouth pecked the basketball goal in our school on the net, like death, together with the basketball net fight until the last possible moment.

In the spring, spring sister put myself on a beautiful make-up, help the grass and flowers a makeup, make flowers more bright, more sweet, spray a little perfume.

Connect through the whole nature, through our red scarf, let it blowing in the wind, blowing the trees and flowers, let them become more beautiful, green trees and red flowers.

I love this charming and beautiful lovely spring.

在一年四季中，我最喜欢美丽的春天，因为当春姐姐来临的时候，整个大自然都美丽起来了。

春风吹绿了柳梢，吹青了小草，吹皱了河水，吹鼓了植物的花苞。在冬天，柳树像生命垂危的老人，奄奄一息，等待着最后的死亡，但在这时，春姐姐把柳树的生命救了回来，让柳树把头抬起来，像一位绅士似的，把湖面保护好，不让人类把垃圾扔在湖里。春姐姐把那天真、活泼、调皮捣蛋的小鸟给抓来了，小鸟们在同一棵大树上正叽叽喳喳的开着演唱会。突然，一只小鸟飞走了，我跟着它，谁知这只调皮捣蛋的小鸟正在用嘴啄着我们学校里的篮球架上的网，好像视死如归似的，跟篮球网一起奋战到最后一刻。

春天的时候，春姐姐把自已化了一个美丽的妆，帮小草、花朵也化了一个妆，让鲜花变得更鲜艳、更香、还喷了点香水。

春姑娘吹遍了整个大自然，吹遍了我们的红领巾，让它随风飘荡，吹拂着花草树木，让它们变得更加美丽，变成了绿树红花。

我非常喜欢这迷人又美丽可爱的春天。

In recent years our life is becoming better andbetter. But our environment

is becoming worse and worse. It’s very bad for ourlife. Now many people have

air-conditioners and cars, they produce (give off )waste gas. More and more

trees are being cut down. There are so much sand onthe earth (leaving only sand

) . We often see factories pour waste into riversor lakes. Water in the river is

quite dirty. We haven’t enough clean water todrink in cities. Now we are in

danger. It’s very necessary and important toprotect the environment well. I

think if everyone tries his best to protect theenvironment, the world will

become much more beautiful , and our life will bebetter and better .

每个人都有自己喜欢的运动，但是不一定都一样，而我喜欢的运动包罗万象，例如：游泳、跑步、打篮球、躲避球、骑脚踏车等等。其中就属「游泳」是我最喜欢的运动。

刚开始学游泳的我糗态百出，一开始只会乱打乱拍，两只脚更是不听使唤的乱踢，溅的水花四处飞，加上又不会换气，所以始终是在原地踏步，也渐渐的开始对游泳有点心灰意冷，若不是家人给我鼓励和信心，我早已对自己放弃了。

为了让我能再次对游泳重拾信心，家人让我去参加游泳训练课，也不时的鼓舞我给予我极大的勇气帮助我重新振作起来，现在的我已经不是昔日吴下阿蒙的我，不管是各式的泳式我都如鱼得水，也因我的认真学习夺得教练的赞赏，赋予我一个小小老师的头衔让我从旁协助。让我喜不自胜迫不及待的想快点告诉家人一起分享这份喜悦。

如今我不再惧怕游泳了，反而比以前更热爱这个运动，不但我的肺活量增大，游泳技术也进步不少，如果不是当初家人给我鼓励和支持，给了我极大的勇气，让我知道凡事都会碰到挫折和困难的，也让我得到了一个启示「一分努力、一分收获」。因此希望大家可以多运动，一方面享受其中的乐趣，另一方面又可以健身喔！

[我最喜欢的运动作文400字

Its September. Autumn is coming. But where is autumn? I am told that the

sky looks higher with few clouds in autumn. I raise my head and look at the sky.

It makes no difference with the sky in summer. And trees around are still green.

Then I come to the fields. I find the corn in the ear. Apple trees nearby are

fruiting well. The harvest season is coming. I jumped with joy. This is autumn.

I found it!

我爱跑步曾经有人说过“生命在于运动”。这句话说的一点也不错。因为运动可以使人身心健康，运动可以让人变的坚强。

小时候，我经常生病，课也落下了很多。来到学校，参加了阳光活动一小时、体育课才把我从一个病秧子变成了一个健康的儿童。在纵多的运动中，我只对跑步情有独钟。

随着上课铃的响声，同学们冲出教室，因为这节是体育课嘛!李老师说今天训练50米乘8，不合格者跑操场十圈。我在心里暗暗祈祷：合格分是2分钟，一定要合格啊!

前面的同学有的发挥不错，有的无情地被判处“死刑”。终于轮到我了，“嘘~~”老师吹哨子，我像离了弦的箭似的冲了出去。我左右两旁的人也不甘示弱，一直在加快速度。大家你追我赶，渐渐拉开了距离。跑完两圈后，我发现腿有点体力不支了。一直领跑的蒋冰清，此时也明显放慢了速度。风一直灌到我嗓子眼，难受极了。心里有点坚持不住了。好不容易跑完了三圈。“加油，周薇，还剩最后一圈了，加油啊!”听到了蔡博雅的加油声，我想加快速度，可是脚却像灌了铅似的，跑不动了。还有一个回合。我大口大口的喘着粗气，两手拼命甩动两条手臂，抬起脚跟，迈着机械的步子，坚持不懈地跑着。前面有的同学在为我们倒计时“五、四、三、二、一”我冲过了终点“1分59秒”李老师说到。耶!我终于及格了。此时心中的这块大石头终于落下了。从此，我喜欢上了跑步这一项运动。

运动能够增进健康，提高生命质量。有了健康的身体，工作、学习，一切才有保障。我爱运动。

When it comes to the 5th day of the fifth month of the Chinese lunar calendar, you will think of Dragon Boat Festival and zongzi. Do you know the origin of Dragon Boat Festival? Let me tell you something about it.

Qu Yuan, a doctor in the state of Chu, had always loved the country, but his patriotic heart was unfairly treated by Zi Lan and Jin Shang. In the early May ad 278, five, Qu Yuan was patriotic and angry, holding a big stone, jumping into the Miluo River and suicidal. The people of the state of Chu were all sorrowful. They all rowed a boat to save Qu Yuan. But a vast ocean, where there was Qu Yuans shadow, the gang had been in the Miluo river for half a day, and had no choice but to find Qu Yuan corpse. The bamboo tube in Steamed Rice cast the hope that the fish in the water is not the original body of gnawing humiliation. After that, every year on the 5th day of the fifth month of the Chinese lunar calendar, the local people rowed the rice into the river in the bamboo tube, and later, the rice in the bamboo tube was changed to zongzi.

On the annual Dragon Boat Festival, people pack zongzi, buy zongzi and eat zongzi. The shape of zongzi is very special, neither square nor round. The zongzi is wrapped with green rice dumplings wrapped in glutinous rice and jujube. The color and appearance of the dumplings are very good. The taste of the dumplings is unique. It is a unique taste of the zongzi. It is both a delicacy of summer and an appetizing food, and a good nourishing nourishing product.

Whenever I eat zongzi, I think of Qu Yuans patriotism.

I love for the book as Su Dongpo love bamboo like, although I am not as tall as Su Dongpos thought, but I love reading, because good books is like a boat, carrying me to travel in the ocean of knowledge. I like reading so much to breathe, if there is no book to nourish my spirit will become a desert because of thirst and.

There is a good saying: books are the ladder of human progress. In a persons life, if the lack of books such things, his life will be no light, no glory. As long as a mans life is accompanied by books, his life will surely be rich and colorful.

The book is like a ladder, it can guide us on the palace of knowledge; books as a key, it will help us opens the window of wisdom; books like virgin land, work more deeply, the more abundant fruit. So, as long as more reading, there will be unexpected harvest.

The book is like a tour guide, take you to the street, travel extensively, mountain water; book is like a friend to accompany you in your loneliness; the book is more like a silent teacher, teach you endless knowledge. The reason why you have books to accompany, you also have the best partner, your life will no longer be lonely. The book can also be wise, virtue, can support, can educate people … …

On the second grade primary school, occasionally picked up a discarded books have been incomplete, but I still wonder was that the arcane will be learned without teachers book &ldquo ” reading; reading finished, although foggy, but from then on I am craving book it crazy as long as the summer rain, often for various characters in the book or joy or anger, like crazy like crazy, for the fate of the characters and cherished, deeply sorrowed. I like a happy fish swim in the sea of books, like hunger and thirst to absorb the a fine, delicious wine. In the book the refined language is like a vast ocean of floating priceless treasures, shining, make me intoxicated. Through her, I admire Beethoven, Chopin immortal melody, Roman Rowland and Balzac · the eternal voice, appreciate Danner, Russell Li Bai, Su Dongpo flash philosophy, his style of writing, Confucius Wang Guowei, incisive thought. Read the brilliant, or nod, or surprise; for the penetrating insights and admiration, issued from time to time “ &rdquo wonderful Zai wonderful Zai praise.

The book not only satisfies my thirst for knowledge, but also makes up for the emptiness of my spiritual world. I learned from a kind of spirit, a positive and upward things make me less impulsive reckless, vindictive and narrow, no longer like sesame seeds, liver and spleen injury over trifles. The book woke me up when I was pleased with the achievement of the light of fireflies; every time I lost my mind, the book gave me enlightenment. She made me less impetuous, more indifferent, so that I optimistic, optimistic face life.

The book not only enrich my spiritual life, but also enriched my emotional world, made me a delay of the heart, a sense of shame, sympathy, sense of right and wrong people.

Books are the pivot of my life. I love books.

我对于书的钟爱就如同苏东坡喜欢竹子一样，我虽没有苏东坡那么高的思想境界，但我爱读书，因为好的书犹如一叶轻舟，载着我在知识的海洋里遨游。读书对于我就像呼吸那么重要，如果没有书的滋养，我的精神世界会因焦渴而成为一片荒漠。

有一句话说得好：书是人类进步的阶梯。在一个人的生活中，要是缺少了书这种东西，他的生活必定会黯然无光，没有了光彩。只要一个人的生活中有了书在左右陪伴，那他的生活肯定会丰富多彩。

书籍好比一架梯子，它能引导我们登上知识的殿堂；书籍如同一把钥匙，它将帮助我们开启心灵的智慧之窗；书籍就想开垦过的土地，功夫下得越深，果实长得越丰硕。所以只要多读书，就会有意想不到的收获。

书还像一位导游，带着你走街串巷、走南闯北、游山戏水；书还像一位朋友，在你寂寞时陪伴你；书更像一位无声的老师，教给你无尽的知识。之所以要有书陪伴，你也有最好的伙伴，你的一生将不再孤独。书还可以明智，可以修德，可以养性，可以育人……

上小学二年级时，偶尔捡到一本被人丢弃已残缺不全的古书，到现在我还奇怪自己当时竟无师自通地将那本艰涩难懂的书“读”完了，虽说读得云里雾里，但从那以后我对书的渴求便疯长如夏季的雨林，常常为书中各种人物或喜或怒，似痴如狂，为人物的命运而魂牵梦绕，柔肠百结。我像一尾快乐的鱼儿在书的海洋中畅游，如饥似渴的汲取着琼浆玉液。书中的精警之语就像广阔的海洋中漂浮着奇珍异宝，溢光流彩，使我如痴如醉。通过她，我欣赏了贝多芬、肖邦不朽的旋律，罗曼·罗兰和巴尔扎克永恒的声音，领略了丹纳、罗素闪光的哲理，李白、苏东坡恣肆的文笔，孔子、王国维精辟的思想。读到精彩处，或颔首，或惊讶；为其中精辟独到的见解而折服，不时发出“妙哉妙哉”的赞叹。

书不但满足了我的求知欲，而且弥补了我精神世界的空虚。我从中汲取了一种精神，一种积极的、向上的东西，使我少了意气用事的莽撞、睚眦必报的狭隘，不再为芝麻粒般的琐事斤斤计较、大伤肝脾。每当我为取得萤火虫光般大小的成绩而沾沾自喜时，书令我惊醒；每当我彷徨迷惘时，书给我启示。她使我少了些浮躁，多了份淡泊，使我豁达乐观的面对生活。

书不仅丰富了我的精神生活，也丰富了我的情感世界，使我成了一个具有辞让之心、恻隐之心、是非之心、羞恶之心的人。

书是我生命的支点，我喜欢书。

My Friend

I have a good friend. Her name is Linda. She is from China.

Linda was ten years old three years ago. But she is thirteen years old now. Three years ago, she had long hair. She was short and thin. However, she has shorter hair than three years ago. She is taller now. She is still thin. She often wears glasses. She was shy and quiet three years ago. Now, she is still shy and quiet. But , she is more hard-working. Her favorite sport is basketball. She likes eating junk food . Also, she is popular .

Do you like my friend? Do you want to make friends with her.

My Friend

I have a good friend. Her name is Linda. She is from China.

Linda was ten years old three years ago. But she is thirteen years old now. Three years ago, she had long hair. She was short and thin. However, she has shorter hair than three years ago. She is taller now. She is still thin. She often wears glasses. She was shy and quiet three years ago. Now, she is still shy and quiet. But , she is more hard-working. Her favorite sport is basketball. She likes eating junk food . Also, she is popular .

Do you like my friend? Do you want to make friends with her.

My Friend

I have a good friend. Her name is Linda. She is from China.

Linda was ten years old three years ago. But she is thirteen years old now. Three years ago, she had long hair. She was short and thin. However, she has shorter hair than three years ago. She is taller now. She is still thin. She often wears glasses. She was shy and quiet three years ago. Now, she is still shy and quiet. But , she is more hard-working. Her favorite sport is basketball. She likes eating junk food . Also, she is popular .

Do you like my friend? Do you want to make friends with her.

Communicating with others is a big problem in daily life. Some people are

easy to talk to oters, but some others not. When you want to talk to someone,

firstly you should find some topics to talk about, but the topics should not

included the privacy,such as age, marriage or wage. Secondly, pay attention to

your attitude that do not make others feel uncomfortable. Comfort is the basic

of communication. Thirdly, pay attention to your body language. Body language

can transmit much information, such as your attitude, manners or something you

do not realize. Finally, focus on your pacing. Dont talk too fast or too

slow.

体育使生命更健康，使生活更美丽，使人类不断进步，使世界追求和平和发展，使不同民族特质成为高尚而和平竞赛的动力，使我们的生活更 加甜蜜。

在众多的体育项目中，我最喜欢的是游泳，一个个优美的动作在水中 展现出别样的风采，令人们喜爱和陶 醉。而游泳运动起源于英国，最早是 在江.河.湖.海边的古代人所创，为了 生存，他们需要下水捕鱼，在观察. 模仿鱼类，青蛙等动物在水中游泳的 动作后，逐渐学会了游泳。随着社会 的发展，游泳逐渐成为人们增强体质 的需要。1869年1月，把游泳作为一 个专门的项目，二次大战以后，游泳 在全世界有了飞速的发展。现在游泳 已经成为奥运会上令人瞩目的大项之 一。我一直认为体育不是自己的强项 ，有一年的暑假里，同学约我一起去 水上乐园游泳，我欣然答应了。于是 我带着游泳圈和泳衣去了水上乐园。 当好朋友建大我带着游泳圈时，失望 不已的对我说：“你怎么还带着游泳 圈啊，不如让我教你游泳好了。”听 了这句话我欣喜万分的点了点头。走 入池中，清凉明亮的水闪烁着耀眼的 光芒，如颗颗钻石般闪闪发亮，璀璨 耀眼。周围的人们有的在水中快乐的 游泳，有的人们正在激烈的玩着打水 仗，有的正在玩游戏·····在一片喧闹 中，朋友把我叫到潜水去人少的地方 教我游泳。同学像游泳教练一样熟练 地叫着我游泳，首先，我们要屏住呼 吸，把头沉入到水中憋气，当能够长 时间在水中憋气时，便可以平躺在水 中，屏住呼吸，这时身子就会浮起来 ，慢慢地就可以学会了。我按照朋友 说的方法，一步步的开始练习，起先 ，我反复练了很多遍都没有成功，但 我不甘示弱，在反复练习中，终于学 会了游泳，我终于可以不用带游泳圈 ，像小鱼一般自由自在的游来游去了 ，在学会游泳时，我心里像灌了蜜一 样甜，充满了激动与欣喜。从这件事 中，我体会到了坚持不懈和永不言败 的精神，使我更加热爱游泳，热爱体 育。

游泳还能给我们带来许多好处， 可以增强人体的肺活量，让新陈代谢 加快，促进血液循环增强心肌功能供 给运动器官更多的营养物质，增强抵 抗力，强身健体。

苦短的生命在体育中得到延伸， 张扬，是我们有活力有朝气，运动的 乐趣让人的生命感觉到了快乐现实和 万物之长的自信心，体育可以使我们 不断的发现着自己，超越着自己，生 命因体育的存在而放射着永恒的光芒 。

Every time when summer comes, I am so looking forward to summer vacation, because I can make many plans in the long vacation. Last summer, I spent a month to stay with my uncle and his family.

They live in the north. When I got there, I found the weather there was not that hot and I liked the coolness. In the daytime, my cousin and I played on the beach, because we lived near the beach. I would paint pictures and wait for the water to wash they away. Sometimes my uncle would take his boat with us. We floated on the sea and appreciated the beautiful nature.

This is the best summer for me. I wish I could have chances to spend some time with them again. I will never forget those happy days.

每当夏天来临的时候，我都很期待暑假，因为我可以在长假中制定很多计划。去年夏天，我花了一个月的时间和叔叔和他的家人住在一起。

他们住在北方。当我到达那里的时候，我发现那里的天气不是那么热，我喜欢凉爽。白天，我表妹和我在海滩上玩，因为我们住在海滩附近。我会画画，等待水把它们洗干净。有时我叔叔会带着他的船。我们漂洋过海，欣赏美丽的大自然。

对我来说，这是最好的夏天。我希望我能有机会再次和他貌度时光。我永远不会忘记那些快乐的日子。

There are four seasons in a year.My favourite season is spring.Spring is colorful.The sun is red,the sky is blue,the clouds are snow-white,and the trees become green.

In spring ,there are flowers everywhere.The birds come back from the south and sing happily all day.Every-thing comes back to life again.

Look, the mountain becomes green,the water becomes green,the children are flying kites happily!What a beautiful season!

一年有四个季节。我最喜欢的季节是春天。春天是五彩缤纷的。太阳是红色的,天空是蓝色的,云是雪白的,树木变成绿色。

在春天,到处都是鲜花。鸟儿从南方回来,整天快乐地唱歌。生活一切都回来了。

看,这座山就会变成绿色,水就会变成绿色,孩子们高兴地放风筝!多么美丽的季节!

我从小就爱跑步，这种念想是源于对运动的热爱，对生命的珍惜，对快乐的`崇拜。

跑步前的准备是紧张的，在每一次迈开步子的时候，将全身的疲惫都抛在一边;跑步的过程是快乐的，这是跑步最吸引人的特质;跑步的结束是充盈的，享受每一滴汗水从额头到脸颊，这种感觉是惬意的，阳光的......

有一次，我去参加跑步比赛，可在400米得预赛中，我两腿像灌了铅一样艰难的移到起跑线上。一声响我们都像离弦的箭一样冲了出去，在我耳旁的风呼呼地吹着，果然不出我所料，还没跑完200米，我就精疲力竭了。直喘着气，肚子也开始疼了，身后的同学也一个连一个超过了我，我心想：不行，当最后一名多丢人啊!我就像热锅上的蚂蚁一般，可是身子就是不听使唤，反而越跑越慢了。

终于，就剩下最后100米了，我心里默默地喊着：我要坚持!我要坚持!我闭着眼睛奋力冲刺，超过了几个人，到了终点，和蔼可亲的老师走过来对我说：“好样的!”

我微微的笑了，我从来没有这么如释重负，也没有这么快乐过，虽然没有得到名次，但我也很自豪，因为我学会了坚持，懂得了超越自我，我现在才觉得，跑步也是这么的快乐。

友谊与关爱，快乐和奋斗，斗志和毅力，一切都在跑步的过程中表现着.延续着.传承着。

我爱跑步，我要一直爱下去!

There are four seasons in a year.The first season is spring. In spring,

almost everything comes back to life. The snow begins to melt, the trees sprout

and the grass turns green.Spring is warm so that its a good time to go hiking

outdoors. After spring, itis summer. Summer is my favorite season,because I can

swim quite often. The third one is autumn. In autumn, the weather is cool and

comfortable. Farmers may be the busiest people, because autumn is a time of

harvest.Winter is the last season of the year. In winter, the weather is very

cold. In the north, it usually snows. Children can play games or make snowmen

after snow. It seems very funny. But, because of the cold weather, I dont like

winter very much. Whats your favorite season?

Today’s story is about Mary ,a girl from the US.She’s now studying in China,Beijing.Tomorrow is the Spring Festival. Now ,Mary is staying in China.One years ago,last Spring Festival ,Mary was 11 years old, very little girl. Now, she’s a 12- year- old- girl.Just 1 year,she learns many thing in China.Gradually,she loves China.

Now, she is living in her aunt home.At 9:00 a.m. in Beijing ,Mary make a phone call to her family. When they talk on the phone ,they are so happy .We a

ll know Mary’s mother misses Mary long time. Mary misses her family long time,too. And she was happy to live in China.But talking with family is more important than everything. What a warm story!

From this story, we know noting is important than family. No place like home!

每个人都有自己喜欢的体育运动，但是我想你们肯定猜不出我喜欢的体育运动是什么?让我来告诉你吧!那就是自行车运动，俗称骑自行车。

要学会这门运动说难也不难，说简单倒也不简单，最主要的是要掌握平衡，为了掌握平衡我是吃尽了苦头，开始我急于求成没掌握要领，把自己的腿也摔青了，手也擦破了，还是不能很好的掌握平衡，我真想放弃!这时妈妈经常讲的一句话在我耳边想起：别人能做到的你也能做到!就是这句话一直鼓励着我，我开始脚踏实地，一步步循序渐进学习，首先我坐在自行车上，双脚在地上像在走路一样往前“走”。等这样练了个三五天后。我就试着用一个脚在踏脚板上面骑，另一个在地上“走”。这得练一两个星期才行。到最后，也就是最关键的一环，那就是将另一只脚也放到踏板上，两脚配合起来，使自行车往前运动。这时别以为已经大功告成了，我又发生“尾朝天”的状况了，但我并不沮丧，因为“失败是成功之母”，只要我再接再厉、坚持不懈，相信我就会成功。水道渠成，我现在不但会骑了，而且骑得“贼溜”啊!

暑假里，我每天都会去骑两三个小时，这不仅能让我肥胖的身躯进行了锻炼，同时我也找了几个好朋友呢!瞧!我又跟我的小伙伴们去运动啦!

我开了“车灯”(我自己安上去的)，便和小伙伴“守候”在小区门口，等待着“目标”的出现。我们的目标不是别的，就是那一辆辆进入小区的车辆，他们有桑塔纳3000、有海南马自达6、有花冠、有凯越……，我把它们锁定为我追逐的目标，我要超越它们，成为一个赛车手，虽然在现实中，我是超越不了它们的，但是在进小区后，这些小车往往都放慢了车速，所以这些车是我手下的败将。超越了海南马自达6，超越了奥迪、超过了宝马、超越了奔驰，我的心情是多么得舒畅和激动。

作为一个小胖墩的我，在其他运动项目中可能不是你的对手，但在这项运动中我相信我决不会输给你，这就是我喜欢骑自行车，喜欢这项运动的真正原因，将来有可能的话我还想成为一名自行车运动员呢!

我要大声的高呼：我爱骑车运动!

杜甫有诗赞到：“好雨知时节，当春乃发生，随风潜入夜，润物细无声。”的确，春天的雨好像知道人的心意。适时而降。给大地带来无限生机。 Du Fu has a poem to praise: "When the rain knows the season, when Chun Nai happens, dives into the night with the wind, the moisturizes is silent."The mind.Set down in time.Bring unlimited vitality to the earth.

我最爱春雨，它是大海的叹息，是天空的泪水，更是田野的微笑，它从空中坠落，伴着它欢快的足音，花儿荡漾出陶醉的笑意，小草伸出稚嫩的双手拥抱这雨，它合着自然清新的空气，轻轻降落在大地的怀抱，它用那柔美的身段滋润着世间万物。

“滴答，滴答，滴答……”听，这是雨在演奏属于它的旋律，伴着风儿，滴落在屋檐瓦楞之间，滴落在花草树木之中，滴落在江河胡海之上，滴落在那忙碌的身影之上，它悠悠的洒落在地上，春雨便充盈着整个天空。夜里，雨淅淅沥沥的下着，打在玻璃上，构成了一首轻柔的曲子，伴着我进入甜美的梦乡。

早晨，拉开窗帘，呈现的是一幅绝美的画卷，走出屋外，昨夜，雨冲刷了尘埃，浇灌了禾苗，今天一切都显得生机勃勃。呼吸着新鲜的空气，心情格外舒畅。再看世间万物，花儿经过春雨的沐浴，穿上了五彩斑斓的礼服，个个扬起了迷人的笑脸，仿佛在进行一场选美大赛，而我，就像一位评委走在这些美丽的花儿中间，筛选着属于今天的冠军。

这一切，都是春雨的功劳，它给大地带来了春意盎然，它给满枝头的叶子带来了蓬勃的生机，给花草带来了无限的朝气，它是哺育生命的甘霖，世间的一切，都承受着春雨的恩泽，大自然的恩惠。雨后的明媚春光更让人陶醉其中。我不禁想起了唐朝诗人杜审言的名句：“云霞出海曙，梅柳渡江春，淑气催黄鸟，晴光转绿苹。

今天是我们东方一小学生们盼望已久的日子，你们猜猜是什么？让我来告诉你们吧！是我们一年一次的“春季运动会”开幕的日子，想象一下，那是一件多么令人兴奋的事。

一大早，我就爬起来了，穿好校服，戴上鲜艳的红领巾，以最快的速度把自己收拾利索，背上书包飞一样地赶到了学校。

运动会终于开始了，同学们都兴奋起来了。大会进行了第一项：出场仪式。同学们个个精神抖擞，喊着响亮的口号穿过国旗台，我们班也不例外，喊着“锻炼身体、增强体质、健康学习、快乐成长 ”的口号，迈着整齐的步伐走过了国旗台。

出场仪式结束后，紧接着就进行比赛了——拔河比赛。我们班选出了10个力气大的女生和10个身材高大魁梧的男生参加比赛。第一轮比赛开始了，我们班和七（一）班对决，选手们个个像小老虎， 磨拳搽掌，时刻准备应战。比赛哨声一响，“加油”声震耳欲聋，我们班的实力太强，轻松地拿下 2局，最终以2：0获胜，同学们都高兴极了，可七（一）班的选手们却哭了，我们不知所措。接下来我们 班和七（三）班进行决胜局的比赛。

这一轮不会那么容易拿下。哨声再一次吹响，我们班的啦啦队大声地喊着：“1、2……加油！1、2……加油！”，选手们都使出全身力气拉着绳子，毫不松懈，比赛气氛异常紧张，观看的同 学个个神情紧张，恨不得上去帮着拉一把。没想到我们班还真有同学上去帮忙了，赢了不算，还得重新开始。这一下选手们就更加紧张了，个个虎视眈眈地看着对方选手，好像在说：“重新开始，没什 么了不起，看我们的，一定会胜利的！”开始了，加油声再一次响起，选手们齐心协力，个个脚底像磐石一样动也不动，双手牢牢握着绳子，憋足了全身力气，在全班同学的共同努力下，我们班终于得 了冠军，选手们的精神很令我感动。

这一项比赛终于结束了，同学们显示出了团结就是力量，大家只有齐心协力，才能共同做好每一件事。