我喜欢运动初一英语作文通用19篇

Therearesomephotosonthewall.They’reverybeautiful.

Inthemiddleoftheroom,thereismybed.It’snotsobig,butit’svery

comfortable.Everynight,Ilayonthebedandhaveagooddream.Ontherightofthebed,thereismydeskandchair.They’reinfrontofthewindow.Mycomputerisonthedesk.Thereisalamponthedesk,too.Icandomyhomeworkhereandplaycomputergames.

Mybookshelfisontheleftofthebed.Therearealotofstorybooksandpicturebooksintheshelf.Ilikethemverymuch.

Noteveryonehasabedroom.I’mverylucky,becauseIhaveaverybeautifulbedroom.I’lltrymybesttokeepitcleanandtidy.

1.OurSchool

Ourschoolisinthewestofthecity.Itisverybigwithatallteachingbuilding.Therearethirtyclassrooms,amodernlibrary,adinninghallandagym.Thereisabigplaygroundwhereweoftenhavesports.Therearelotsoftreesandflowersbesidetheplayground.Therearemorethanfivehundredstudentsandteachersinourschoolandweallworkhard.Ourschoolissobeautifulthatwealllikeitverymuch.

2.Howdidyouspendyoursummervacation

Ihadabusyandinterestingsummervacation.IdidmyhomeworkeverydaysoIfinisheddoingmyhomeworktendaysbeforethenewterm.Ialsoplayedtabletennisandbasketballwithmyfriendseveryday.Isometimeswent

moviesandwenttotheparkswithmyfriends.Isurfedtheinternet,readbooksandwatchedTVeveryevening.Ivisitedmygrandparentsandhelpedthemwiththehousework,too.Ihelpedmyparentscleantheroomandcookmeals.ThemostimportantwasthatmyparentsandIwenttoHannanIslandandspentaweekthere.

3..AhappyDay

Itwassunnyandveryhottoday.Igotupearlyandhelpedmyparentscookbreakfast.ThenIwashedthedishesandcleanedtheroom.AfterashortrestIdidmyhomeworkinthemorning.IntheafternoonIwentswimminginthe

nearestswimmingpoolwithmyfriends.Itwasreallycooltoswiminsuchahotday.Isurfedtheinternetandreadastorybookintheevening.Ireallyhadabusyandhappyday.今天天气晴朗比较热。我起得很早，帮父母做早饭。然后我洗碗打扫屋子。休息一会后我上午做作业。下午我和朋友去我家最近的游泳池游泳。在如此炎热的夏天游泳的确很棒。晚上我上网、看故事书。我今天很忙过得很快乐。

4.给笔友的一封信

DearLucy

Iamverygladtohearfromyou.Nowletmeintroducemyselftoyou.MynameisLiLei.Iamelevenyearsold.Iamtallwithapairofglasses.NowIam

studyingatYuyingPrimarySchool.IaminClassOne，Grade5.Ilikesingingandplayingthepianoverymuch.IamgoodatEnglishandChinese.很高兴收到你的来信。现在让我介绍我自己。我叫李雷。11岁。我高个子、带眼镜。我在育英小学。我在五年级一班。我非常喜欢唱歌和弹钢琴。我数学和语文学得都很好。

6。暑假打算

Iwillhaveabusysummervacation.Iamgoingtodomyhomeworkeveryday.Iamgoingtothelibrarytoborrowsomebooksandgototheshopstobuysomebooks.Iamgoingtodosportssuchasplayingtabletennis,swimmingandsoon.Iamgoingtovisitmygrandparentsandstaythereforaweek.Iamgoingtohelpmyparentsdosomehousework.我暑假会很忙。我每天要写作业。我打算去图书馆去借书、去商店买书。我要做运动，如：打乒乓球、游泳等。我要去看爷爷奶奶并在那住一周。我要帮父母做家务。

7.自我介绍

Hello,everyone.MynameisKelly.Iamfriendlyandhonest.IamgoodatEnglishandmaths.Ilikesurfingtheinternet,playingcomputergames,watchingTVandtraveling.IalsolikeplayingtabletennisandIamgoodatit,too.Ioftenplaytabletenniswithmyfriendsonweekends.AndIwanttobeafamoustabletennisplayerwhenIgrowup.WhatIlikemostistoseethe

seagullsflyingfreelyintheskysoIoftengototheseainsummer.MyfavouritecolouriswhitebecauseIthinkwhiteissymbolizepurity.大家好我的名字叫KELLY.我很友好、诚实。我擅长英语和数学。我爱上网、玩电脑网络游戏、看电视和旅游。我也喜欢打乒乓球。我经常和朋友们在周末打乒乓球，长大了我想当一个乒乓球运动员。最喜欢在海边看着海鸥自由自在的飞翔，因此在夏天我经常去海边。白色是我的最爱。因为我觉得白色是纯洁的象征。

8.海南之旅

wenttoHainanIslandwithmyparentsforaholidyandwestayedthereforaweek.IttookusonlymorethanthreehourstogettoHaikouairport.Weenjoyedthewarmsunshineandthesoftwind.Wewalkedonthebeachandpickedupthebeautifulshells.Wealsosufedonthewavesanditwasreallyexciting.Weplayedballgamesonthebeachaswell.IbelievedHainanwasreallyanattractivecitywithfamousbeachandmountains.WereallyenjoyedthebeautifulsceneryofHainan.

9.AniceSunday

ItisSundayanditisafinedaytoday.WecometothePeopleParkwithourEnglishteacherwhocamefromCanada.Look!Tomandotherfiveboysareplayingfootball.Cinaandsomegirlstudentsareflyingkites.AliceandIaretakingphotosnearthepark.Aliceandweareveryhappy.AlicehelpsusalotwithourEnglish.

今天是星期天，天气晴朗。我们和来自Canada的英语老师Alice来到人民公园。瞧，Tom和五个男同学在踢球；Cina和一些女同学在放风筝；我和Alice正在公园附近拍照。Alice和我们都非常高兴。Alice在英语方面帮助了我们很多。

10.Thismorning,Iwokeupwithastart:myclockwasalarming.Unwillinglyopenedmyeyes,Ifounditwas6:30already.Nevertheless,theroomwasverygloomy,foritwasrainingoutside.Whatacoldday!HowcomfortableitwouldbeifIcouldstayinbedforthewholeday,readingafavouritebookinthe

soundofrain.But,Ididhavetogotowork.Thoughitwasarushhour,ontheway,therewerefewerpeoplethanusual.Manypeoplearduouslyheldanumbrellawhichwasalwaysblowndownbyablastofwind.Fortunately,Iwasdressedinaraincoat.Severalyardsaway,apolicemanwasguidingthetrafficintherain.Iwasfilledwithdeepesteemforhisseriousness.Ikeptthinkingoftodaysplanforashortwhileand,then,Iwasinmyoffice.Abusydayisbeginning……

If you ask me, what is your favorite season? I am sure Ill choose summer. Why? Let me tell you.

In summer, the weather is hot, so we can go swimming.

I like swimming. We can play a lot of games in the water.

Summer it is often sunny and hot. Sometimes rainy in summer.

Sometimes I eat ice-cream at home.

A year the four seasons, spring, all things recovery; In the summer, the scorching sun; Winter, snow. But I love the beauty of autumn that mature alone.

The color of autumn is golden. Pieces of yellow leaves, like the beautiful butterflies dancing in the autumn wind; Layers of golden rice waves, like a golden sea; Sorghum red face a stretch in the autumn wind, it is golden dress hopping the cheerful dance while singing...

Autumn is a wonderful sound. Underground, the autumn rain dripping like a musical performance; Autumn breezes blowing, just like beautiful music; From the tree, constantly in the field, came the sound of the cheerful symphony played to harvest...

The taste of autumn is sweet. The orchard, each pears like YiZhanZhan small lanterns, hanging in a tree. A grape, these grapes as each big, round black pearl, shining, a refreshing fragrance... The autumn wind the chrysanthemum is open to romance. Red, white, yellow, purple, airtime, sending out the intoxicating scent in the air.

The autumn sky is high. There are some light in the blue sky white clouds, white clouds is line after line of fly south wild goose, under them for a while adult word, a word from time to time, added wipes his life for the beauty of the sky...

Ah, autumn, how beautiful you are, I love you!

一年四季中，春，万物复苏;夏，骄阳似火;冬，白雪皑皑。可是我独爱秋那成熟的美。

秋天的颜色是金色的。一片片金黄的落叶，好像一只只美丽的蝴蝶在秋风中翩翩起舞;一层层金黄的稻浪，好像一片金色的海洋;高粱红着脸在秋风中伸着懒腰，它金色的衣裙一边唱歌一边跳着欢快的舞蹈……

秋天的声音是美妙的。秋雨滴滴答答地下着，宛如悦耳的琴声;秋风徐徐的吹着，宛如动听的乐曲;从树底下，田野里不断传来的欢快的虫鸣，奏响了丰收的交响曲……

秋天的味道是香甜的。果园里，一只只的鸭梨像一盏盏小灯笼，挂在树上;葡萄架上，一串串葡萄像一颗颗又大又圆黑珍珠，闪闪发亮，发出沁人心脾的芳香……秋风中的菊花正开得烂漫。红的、白的、黄的、紫的，争奇斗艳，空气中散发着醉人清香。

秋天的天空是高远的。那蓝蓝的天空中飘着几朵淡淡的白云，白云下是一行行南飞的归雁，它们一会排成人字，一会排成一字，为美丽的天空增添了抹抹生机……

啊，秋天，你是多么美好，我爱你!

There is snow and ice everywhere and you are always in a white world. You must wear warm clothes.

The most exciting thing is playing with snow. Skating is also very interesting there.

I will always remember Harbin, for the snow, the ice and all the beautiful things. I love Harbin.

The first time I swim, tie a rope on the swimming ring, swimming circle in the body, the rope hung around the neck, this will prevent swim ring accidentally flies away by water. At the time of swimming, I feel like a fish, in the water free swimming, very happy! Sometimes, I drift himself in the Yangtze river, floating in the wind. In addition, I learned breast stroke, I found that to learn breaststroke, heart must be quiet, can learn quickly. With swim to swim breaststroke, how happy heart!!!

On one occasion, I go swimming with my friend, hes also wearing swimming laps, and, hed breaststroke, he will also snakes swimming, I also want to learn swimming snake, so I must come on!

Here, you must be very strange why I swim in the Yangtze river? Because my friend and I swim coach is my dad. Before launching, dad told me and my friends: must be under adult supervision can swim, and wear swimming laps, or wear swimsuit, otherwise, cannot go.

Accompanied by my father, my friends and I have learned how to swim, the taste of happiness, only experience, only to experience. So, I like to swim this sport!

我第一次游泳的时候，在游泳圈上系了一根绳子，游泳圈圈在身上，绳子挂在脖子上，这样可以防止游泳圈不小心被水飘走。在游泳的时候，我感觉自己像一条小鱼一样，在水里自由自在的游来游去，快活极了!有时候，我把自己漂在长江上，随风飘浮。而且，我还学了蛙泳，我发现，要学蛙泳，心一定要静下来，就能很快学会。用蛙泳游起泳来，心里面多么舒畅呀!

有一次，我和我的朋友一起去游泳，他也戴着游泳圈，而且，他也会蛙泳，他还会蛇泳，我也想学会蛇泳，所以我一定要加油!

说到这里，你们一定很奇怪我为什么在长江游泳?因为我和我的朋友的游泳教练就是我爸爸。在下水之前，爸爸告诉我和我的朋友：一定要在大人的监督下才可以下水游泳，还要戴游泳圈，或穿游泳衣，否则，就不能下水。

在爸爸的陪同下，我和我的朋友都学会了游泳，那幸福的味儿，只有亲身经历了，才体会得到。所以，我喜欢游泳这项运动!

My favourite fruit is banbana not only because it is nutritious but also because it is delicious.

Banana,to a person who is living in the south part of China,may be the fruit which can be seen everyday,so it would be always,when bought,fresh.I love to eat banana partly due to an old saying,"one banana a day,keeps doctors away." Intersting as it is,according to medical theories,banana could actually do good to our bodies such as keeping fit and losing weight.

So much I like bananas that the first time when I saw the topic this time,the figure of an banana,a lovely red ball like shape,comes into my mind

我最喜欢的水果英语作文二

My favourite fruit is apple not only because it is nutritious but because it is delicious. Apple, to a person who is living in the north part of China, may be the fruit which can be seen everyday, so it would be always, when bought, fresh. I love to eat apple partly due to an old saying, "one apple a day, keeps doctors away." Intersting as it is, according to medical theories, apple could actually do good to our bodies such as keeping fit and losing weight. So much I like apples that the first time when I saw the topic this time, the figure of an apple, a lovely red ball like shape, comes into my mind.

课余生活，有人喜欢唱歌，有人喜欢写作，有人喜欢画画，有人喜欢乒乓球，而我最喜欢的就是跑步。而且，因为喜欢跑步的原因，我还跑出了名堂。

运动会上，我成功成为了运动员。我参赛的项目是跑500米。我在看台上坐了好长时间，终于轮到我了。我们所有跑500米的运动员开始做准备活动。做完准备活动，大家都站在起跑线上，等待着口令。老师说：”预备，321，跑！”所有人一听到口令立即跑了出去。我也跑了起来。

终于到了黄旗，我一下子变了道，突然有一个同学一下子别住了我，当我看到时，我又变了道，那个同学又别在了我前面，我被迫再一次变道。这时我回头一看，他又想别我，我飞快地跑，把那个同学远远落在了后面。

当我跑到第二圈之后，我觉得脚底下已经生风了。我不敢相信，我竟然在最前面，我立刻有了信心。我不慌不忙地在跑道上跑步，还是没有人追上来。正在我信心百倍时，突然有两名同学追了上来，我也使出浑身解数使劲往前跑，我又追回来一个，一看正是刚刚别我的那个同学。我刚从他身边过去，他又追了上来，再一次别上了我。我使出所有力量和他赛跑，但没能追上他。

我们比着比着，又一个同学跑到我前面，眼看他们快要胜利了。我有点灰心。马上到终点了，终于有人吹哨啦，我垂头丧气地跑到了终点。

就这样，我向看台走去。不一会老师来了，老师问跑步跑了第几名，我说：“第四名。”老师说：“跑步重在参与，你已经很棒了，别灰心！”我把跑步中遇到同学别我的情况告诉了老师，老师说：“他这样做的确不对，不过，如果你的速度再快一点，他这些小把戏就完全没有用了！”通过这次运动会，我明白了自己还要多跑步，让自己的速度提升上来。

课余生活跑步的经历让我知道了比赛中应该“友谊第一，比赛第二”。

我喜欢跑步，我要锻炼自己，争取下次得到更好的成绩。

有很多体育活动我都喜欢，因为我认为，我在体育中，也能寻找到我的幸福与快乐，有一股甜甜的滋味涌上心头。在这么多的体育项目中，我最喜欢的还是跑步。

我在跑步时，都会试着用脚尖跑，因为用脚尖跑，会跑得快些。每当要跑步时，我都会事先做一些准备运动。这次，我参加运动会，在为运动会做训练时，我专训练跑步。预备姿势，摆臂，步伐都加强训练。“各就位，预备，咆!”同学喊，让我训练反应能力。我以着运动员永不摧毁的精神与执着，反复地练习，一次又一次……累得汗流浃背。

老师开始测试我们短跑的，老师用那洪亮的声音：“各就位……”哎呀!虽然不是正式比赛，但我的心直砰砰跳，两手不停地颤抖着……“咆!”哇!一阵风吹来，整个人像飞似的，在无限地狂奔着，血液循环加剧，激情斗志在脑中不停跳动，凉风吹过，仿佛浮在半空中，风“呼呼”地在耳边吼叫，人们激动得在我耳边呐喊……也许，是满腔热情让我喜欢上跑步;也许，是挑战的动力让我喜欢上跑步;也许，是那轻盈的脚步让我喜欢上跑步。在我的脑海里，有千千万万个也许，总言之，就是跑步的精神与动力吸引了我。

跑步让人烦恼像汗水一样流去，激动与斗志让风轻轻吹入脑中。让我们一起去努力，让我们一起去奋斗!

上五年级了，繁重点学习负担压得我透不过气来，哥哥见我这么辛苦，想让我放松放松。于是，决定天天带我去跑步。一开始我有担心，我能跑远吗?跑步需不需要带一些毛巾，要不要穿专业的运动衣……我的这些想法全遭到哥哥的摇头。我问哥哥：“那要带些什么去?”哥哥说：“你只要穿上你觉得宽松的衣裤就可以了。”第一天，我们来到一条马路，哥哥好像早有计划似的，停下来往前看了看，呀!一条长得望不到头的大马路伸向远方，我紧张的，还有点发抖地说：“哥，不会是这条吧?”哥哥说：“对，就是这条。”我差点儿没晕倒。这么长的公路，要何时才能跑到头呀!哥哥好像看出了我的畏难心里，二话没说，就朝前跑去，我也只好跟着跑。那时正是正午，烈日当头，嗮得我们直冒汗。

我摇头晃脑地跟着哥哥身后，还没跑到十分之一的路程，我就喊累了。哥哥鼓励我说：“加油，跑到头就去吃冰棒!”我一听到冰棒这个字眼，就觉得浑身上下充满了力量。又开始跑起来。嗨，你还别说，越跑越轻松了，越跑越有趣。因为我们边跑边有说有笑的，讲学校的趣事，讲跑步的好处，讲谁谁谁运动得了世界冠军……我们的心越跑越大，越宽，越远……不知不觉中，我们已经跑了大半年了。我们身体跑结实了，学习也越跑越好啦!跑步让我明白人生就像一场马拉松。如果你犹豫了，别人就会轻而易举的超过你，如果你不顾阻碍不顾一切地冲向终点，最后你就会获得成功，享受成功的喜悦。

I very love sports, sports can stay healthy, can make our body healthy...

I have a lot of: love sports playing basket, mountaineering, cycling... But my favorite is the dash.

I sprint performance was very good, I was in the autumn sports meeting to get the honor of "sprint whole grade first", not only the fame for class and the students and teachers have to I sit up and take notice.

This is all my day after day to the accumulation.

I dont know since when I fell in love with sprint, like chang grandpa get enlightenment. One day, I was sitting in my mothers electric vehicle, to campus, one more person has no intention of eyes, grandpa. The original grandpa to walk in. Grandpa from home go out for a walk every day, on one occasion, he took me out for a walk, by the way, take me to school.

Once, I got up too late, but I insist on to "walk" with grandpa, I perhaps should not be called "walk" and "run", in this way, day after day, Im getting there "sprint for the first".

I also love cycling, cycling is not only good, students still have greater benefits! Everyone is not born will walk, and a car is not riding a truth directly. For instance I, are after fell down again and again, again and again practice will be. So students can tell us, want to have a strong spirit.

As a famous writer Hugo said: "the miracle is how to exercise!" He had a heart attack, and finally become the long-lived, these are his persistent movement.

Sport is good, insist on, benefit a lot.

我十分爱运动，运动可以强健体魄，可以让我们的身体变得健康……

我爱运动有很多：打篮、登山、骑车……但是我最爱的还是短跑。

我短跑成绩优秀得很，我曾在秋季运动会上获得“短跑全年级第一”的荣誉，不仅给班级争了光而且同学们和体育老师都对我刮目相看。

这都是我一天又一天积累来的。

不知从什么时候开始我爱上了短跑，好像昌爷爷身上得到的启示。一天，我正坐在妈妈的电动车上，去校园，无意眼中多了一个人——爷爷。原来爷爷在散步。爷爷每天都要从家出去散步，有一次，他带我出去散步，顺便把我送到学校去。

有一次，我起来得太晚了，而我坚持要跟爷爷去“散步”，我这也许不应该叫“散步”而叫“跑步”，就这样日复一日，我练成了“短跑第一”。

我还爱骑车，骑车不仅有好处，学车还有更大的好处呢!每个人都不是一出生就会走路的，和一买车是不会直接骑车一个道理。比如说我，都是要经过一次次的摔倒，一次次的练习才会的。这样学车就告诉我们，要有坚强不屈的精神。

正如著名作家雨果所说：“奇迹是怎么来的，体育锻炼!”他得了心脏病，最后竟成了长寿者，这些都是他用坚持不懈的运动换来的。

运动有益，坚持运动，好处很大。

Autumn is the third season in the year. It lasts from September to

November. When the autumn comes, the leaves begin to turn yellow and then fall.

The weather becomes cool. It makes people feel comfortable. So many people like

autumn and enjoy this season. Besides, autumn is a season of harvest. The crops

turn to rip. Farmers are busy with the harvest. And they begin to prepare for

the winter and the New Year.

When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said: exercise can make people healthy.

So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.

I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mothers weakness,defeated the mother.

After the game,I came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.

Sports can bring people happiness and health.

Please come here to participate in the movement!

导语：理解、友谊、团结和公平竞争是奥林匹克精神，你觉得作为一名奥林匹克运动员需要具备哪些条件呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

An Olympic athlete must be strong not only in body, but also in mind. They have to train for years to achieve the necessary strength and control over their sports to compete in the Olympics. This requires great discipline and self-sacrifice. Similarly, the Olympic athletes have to train their minds in order to compete under extreme mental pressure. In other words, and Olympic athlete must be in top condition both mentally and physically.

Speaking good English also requires great discipline and self-sacrifice. If you want to speak good English, you must be mentally and physically strong just like an Olympic athlete.

【参考译文】

一名奥林匹克运动员不但要有强健的体魄，而且要有良好的心理素质。为了在奥运会上一争高低，他们必须训练多年达到竞技必需的体能要求以及对项目的掌控程度。这需要严格的纪律和伟大的自我牺牲精神。同样，为了能在高强度的心理压力下进行比赛，奥林匹克运动员们必须锻炼他们的心理素质。换句话说，一位奥林匹克运动员要同时具备顶尖的身体素质和心理素质。

要说一口流利的英语同样需要严格的纪律和伟大的自我牺牲精神。如果你想说一口流利的英语，你就必须像奥林匹克运动员一样拥有强健的体魄和过硬的心理素质。

自古就有人说道：生命在于运动。

可惜我天生就不是个会运动的料，爸妈也整天说我，再不多运动，就要变成一只活生生的猪了。这也难怪，我的骨架天生就大，再加上身上的几块肉，就显得更臃肿了，整天羡慕那些瘦瘦的女生。但是，我却很喜欢打羽毛球，一副球拍，一两个羽毛球，一片不大的空地，就可以足够我们在那打一个多小时了。

我的最佳拍档是我家那个打球水平和我一样“高”的妈妈。

她手握球拍，两眼跟着我的球转，我左手捏球，右手抓拍，将球向上一抛，挥动球拍，将球打了出去，另一边的妈妈抬起手就往后倒，因为我的球打得比她想像得更远，草地原本就是凹凸不平的，再加上妈妈那不正规的打法，真是让人胆战心惊呀！不出我意料，妈妈就差那么一点点就摔倒了，还好，她不是穿高跟鞋，不然就真的扭到脚了。

而我呢，就更离谱了，学着妈妈向后倒的动作，竟然踩到“黄金”——狗屎！我尖叫了一声，软绵绵的一摊狗屎，踩在我新鞋的鞋底，“啊！是那个缺德家伙养得狗，也不好好管教一下！”，心里抱怨着，可怜着我刚穿了一次的鞋子，我甚至是想把那一陀“黄金”送给那个人。回去休息时，表弟笑我说：“哈哈，表姐，你上厕所不用纸巾呀，怎么有阵怪味的？”听着表弟那有点讽刺意味的话语，我奇怪的静了下来，跟着表弟那傻样，哈哈大笑起来，我的肚子笑得也快抽筋了，哈哈哈……

其实，打球不一定需要水平，只要喜欢打球，打得开心，就是最大的快乐。

这也正是我喜欢羽毛球的“借口”。

导语：生命在于运动，现在学校越来越注重学生的运动了，你喜欢运动吗?下面是yuwenmi小编为大家整理的热爱运动优秀英语作文，欢迎阅读与借鉴，谢谢!

Everyone in our school likes sports. Every morning, after we get up, we do morning exercises. And after the second class, we do exercises again.

We only have pe classes twice a week, but we do sports at five every afternoo. We have school basketball, football and volleyball teams, and our teams often have matches with teams from other schools. Besides ball games, some of us like running, jumping and swimming.Once a year we have a sports meeting.

【参考翻译】

我校人人都喜爱运动。每天早晨起床后，我们做早操。下第二节课后我们又做课间操。我们每周只上两节体育课，可是我们每天下午五点都做运动。

我们有校篮球队、足球队和排球队，这些队常与外校比赛。除了球类运动之外，我们有些人喜爱跑、跳和游泳。我们每年举行一次运动会。

爸爸是个超级篮球迷，从我记事起，每个六、日的早晨，我和妈妈都是被电视里球赛的解说声吵醒的，在这样的环境下长大的我，怎能不迷上篮球呢?每当我听到姚明、麦迪、乔丹等巨星的名字，在电视上看到他们潇洒的身影，我就心潮澎湃。

上个礼拜天，在我的再三恳求下，爸爸终于答应教我打蓝球。早晨的天空阴沉沉的，不时有几朵乌云飘过，我跟爸爸趋车来到了云大的篮球场。爸爸指了指蓝筐，“投几个，熟悉一下球性” 这有何难?小菜一碟!我模仿明星们的摸样，起跑，跳跃。投蓝——没中。再来——又没中。我偷偷地环顾四周，生怕别人看见我的糗样，还好，没人注意，。我定了一下神，使出吃奶的力气，“嗖”这次干脆连蓝筐也没碰着。我的自信心受到了极大的挫败。爸爸走上前拍了拍我的肩膀，“学篮球，得从基本功练起。”

于是，爸爸教了我拍球，带球两个基本动作。雪越下越大时而刮来几阵狂风，把地上一层雪推向天空，展示她们优美的舞姿。麦迪，姚明等巨星在球场上飞驰的模样在我脑中挥之不去“他们也是这样苦吗?”我一边练，一边问自己“该回家了。”爸爸的呼唤传来后，我立刻抱起球，向爸爸跑去。迎着大雪，我俩回家去了。

雪更大了，雪花不时飞在我冰冷的身上，但我的心却是热的。我终于明白，那些巨星并不是我想的那样不识人间烟火，而是在背后用汗水与失败迎接着辉煌的黎明。我深深懂得要想人前显贵，就得背后受罪，只有吃得苦中苦，才能成为人上人!

This afternoon, our classmates dressed in neat uniforms, volunteers on the cap, began volunteering --

We divided into two group, a number of initiatives with miss zhou, a batch of picking up litter and yan teacher to square. Its my pleasure, was chosen by miss zhou to the initiative. Followed from the store before we come to the experimental middle school, take action! "Uncle hello, we are extending to the situation of primary school volunteers. You know we delay, kratos elementary school campus experimental middle school have?" We have a stretcher, uncle smiled to the florist asked. "Yes!" Uncle looked confused, replied. "Oh, we want to initiative to you." My partner [garbage? Said, "first, I hope you can dont throw rubbish path at the playground, does not affect the environment, can do it?" The uncle nodded: "can!" "Second, dont talk loudly, to avoid disturb the students learning." I the tacit understanding of a second. "Well, no problem." Uncle smiled and nodded. "Then please receive initiative book!" [garbage? Uncle handed the initiative to the flower shop, a company a standard stretcher, out of the flower shop. "Yeah, success!" Me and [garbage? High-five ". "Teacher, completed a!" We call the teacher. Miss zhou out his phone and said, "come, take a photo! The classmates huddled in a block, a bright smiling face record together, "click"! We finished, and initiative.

"Hello!" , "thank you for your support! . "there are several initiatives. Such word, replaying fall back such as flow! Although sweat wet clothes, but our heart is full of joy. The activity of today and further increased my courage, increased my confidence!

今天下午，我们班的同学穿着整齐的校服，戴上志愿者帽，开始了志愿活动——

咱们分两批，一批与周老师做倡议，一批与颜老师到广场捡垃圾。我很荣幸，被周老师选去倡议了。我们来到了实验中学前的一家家店面，开始行动啦!“叔叔您好，我们是延奎小学的志愿者。您知道实验中学有我们延奎小学的分校吗?”我行了个队礼，微微一笑对花店叔叔问。“知道啊!”叔叔疑惑的打量着，答道。“噢，我们想向您提出倡议。”我的搭档陈星?说道，“第一，希望您能不乱丢垃圾道分校操场，不影响环境，能做到吗?”叔叔连忙点头：“能啊!”“第二，不大声喧哗，避免打扰学生们学习。”我默契的说出第二条。“好，没问题啊。”叔叔笑笑，点点头。“那请接收倡议书吧!”陈星?把倡议书递给了花店叔叔，我们一同行了个标准的队礼，走出花店。“耶，成功咯!”我与陈星?击掌叫好。“老师，完成一家了!”我们叫唤着老师。周老师拿出手机，说：“来了，拍张照吧!”同学们挤在一块，灿烂的笑脸记录在一起，“咔嚓”!我们拍完照，又去倡议啦。

“您好!”，“谢谢您的支持!”，“有几点倡议。”这样的话语一遍遍重复着，都倒背如流啦!虽然汗水打湿了衣裳，但我们心中充满了喜悦。今天的活动更进一步的增加了我的勇气，增加了我的信心!

A boy went to a shop and bought a pencil and other things. When he was going to pay the bill, he took out his wallet and found he had not enough money to pay. He felt awkward. At that moment, an old man who was in charge of the shop smiled and said to the boy that he could give the rest of the money next time. The boy was so shocked, as the old man trusted him so much. When the boy went home, he remembered it all the time. So the next morning, when he passed the shop, he gave the money without hesitation. Integrity is priceless and decides who we are.

一个男孩去了一家商店买了一支铅笔和其他东西。当他要付钱的时候，发现钱包里的钱不够支付。他觉得很尴尬。在这个时候，这位管理商店的老人笑了笑，对那个男孩说他可以下次再给剩下的钱。男孩很震惊，老人竟然那么信任他。这个男孩回家后，他一直记得这件事。所以第二天早上，在他经过商店时毫不犹豫的给了老板钱。诚信是无价的，也决定着我们是怎么样的人。

A good book is like a cup of green tea, long fragrance gladdening the heart and refreshing the mind. In my bookcase, "Andersen fairy tale" although the appearance of rotten old, but it is my favorite book. A little story I love most in the "Andersen fairy tale" in the "beauty" is mainly about: in the woods there lived a beautiful sister, sister looks as though, but my sister has a perfect soul, and her sister was finally egoistic, Xinfu life.

Tell us from this story: we should not only be a person who looks beautiful, but also a person with spiritual beauty. Only the person with beautiful mind is the true beauty. Its the same thing in life. Once, I went shopping with my mum, just on the bus, he saw a look very beautiful aunt sitting on the side of her right hand, and stood a more than 80 year old grandmother, she didnt give grandma a seat, from time to time looking out of the window, but also filled with as it is people feel shame. In life, there are many things like this...... We should not only pay attention to the appearance of the beautiful, but also pay attention to the heart, to be a kind-hearted and helpful people, so as to make our home construction more beautiful and beautiful.

好书如同一杯清茶，沁人心脾，留香久远。在我的书柜里，《安徒生童话》虽然外表烂旧，但却是我最喜欢的一本书。在《安徒生童话》中我最喜欢的一个小故事是《美》主要讲了：在树林里住着一对美丽漂亮的姐妹，姐妹的外表虽然一样，但妹妹有一个完美的灵魂，而姐姐自私自利，最后妹妹过上了辛福的生活。

从这个故事告诉我们：我们不光要做一位外表美的人，还要做一位心灵美的人，只有心灵美的人才是正真的美。在生活中也是一样的。有一次，我和妈妈去逛街，刚上公交车，便看见一位外表十分漂亮的阿姨坐在一旁，她的右边而站着一位八十多岁的老奶奶，她竟然不给老奶奶让座，不时望着窗外，还装着如其事的样子，正让人觉得可耻。在生活中这样的事还有很多很多……我们做人不要光注重外表美丽，更要注重内心，做一位心地善良、乐于助人的人，这样才能使我们的家园建设的更加美丽、美好。

春天来了，春雨也来了。沉睡了一个冬天的花草树木都是苏醒。他们揉揉眼睛，等待春雨和春天的洗礼。

我再也看不到晴朗的天空，因为太阳公公不知道躲在哪里。他在玩捉迷藏吗？天空中的乌云逐渐增多，甚至光线也变成了灰色。只有风在追，在取笑。

不到两分钟，春风的天空下起了毛毛雨。春雨缓缓落下，不时落下。雨太小了！路上的行人根本没注意到，但我看到池中偶尔有大大小小的涟漪…

渐渐下起了大雨，连路上的行人都举着五颜六色的雨伞。突然，街道变成了雨伞的世界。没带伞的跑到屋檐或店铺避雨，不停抱怨春雨来得太突然……花草树木纷纷扬起枝叶，享受春雨的阵雨和春天的洗礼。

春雨又渐渐减少了。半个多小时后，中雨转为小雨。十多分钟后，连小雨都变成了毛毛雨。渐渐地，渐渐地，连毛毛的雨也停了。

一场春雨就这样结束了。真是来去匆匆啊！

雨后，花更鲜艳，草更绿，树更高更直。看着这一切，我似乎想起了什么.

没错！像花、草、树一样，在知识春雨的洗礼下，我们要变得更坚强、更挺拔，最终成为祖国最美的花朵！