低碳生活英语作文50词(合集20篇)

我的校园生活My College Life

From 2005 to 2008, I spent my college life in Hunan First Normal College. Reminding my college life, I think it was of great significance.

从2005到2008，我在湖南第一师范学院度过了我的大学生活。说起我的大学生活，我认为是很有意义的。

When I was in college, I studied very hard. As a major of English, I often practiced my oral English. Every time, I could think in English. After thinking and expressed my thoughts to others in English. Although sometimes I couldnt speak English so freely, other people still appreciated me, because of my confidence.

我在大学的时候，很努力学习。因为是英语专业，我经常联系英语口语。 每一次，我能用英语的方式来思考。在思考之后我会把我的想法用英语表达给其他人。虽然有时我英语说得不是很流利，其他人还是很欣赏我，因为我的信心。

In English class, I was always the first one to open my mouth, so my teachers always praised me for my good pronunciation, and my classmates also admired me for my courage. It seemed as if I were on top of the world.

在英语课上，我总是第一个开口说话的，所以老师总是称赞我的发音很好，我的同学们也很佩服我的勇气。我似乎是站在了世界之巅。

However, I have few chances to speak English now, because my job has nothing to do with English. What a great pity! How I wish to work with foreigners, so that I can use my great English.

然而，我现在很少有机会说英语了，因为我的工作与英语没有关系。多么遗憾啊！我是多么的希望能和外国人一起工作，这样我就可以使用我优秀的英语了。

I am a student who studies in a school which is located in Harbin. I was admitted into this beautiful school. I still remember the day when I first went to school. In my eyes, everything was pretty. I get on well with my classmates and teachers. Since I went to this school, I think of my teachers as my best friends like leaves and flowers. I never look upon them as others. It is reason why I often question my teachers on some problems is that I love them. When I am trouble and lose heart, they always help me settle these problems. Of course, I am also satisfied with their education. I have a lot of friends who can make me try to form them good study habits. Because of that, I often get up early and try my best to study well.I also like you that I have favorite subject, also have dislike subject. I prefer learning English to learning others. It is easily of me to learn this lesson, I often get an "A" in the exam. In my In my opinion，In the future work, the English study also play an important role. I do not like Chinese because it is so boring that I cant stand sleeping. In order to make progress, I have to try my best to learn it well. I also want to lay a good foundation in all subjects. I believe, in the near future, I am learning will be successful.

I think we should enjoy a change from our busy life in our school.

So we must have an outing at some interesting places, Such as The Himalayas, the west lake and the great wall. In this way, we will have a rest in our busy life, If it is in beautiful places that you will enjoy yourselves. During that time, you will not only see the sights od views, but you also can go through an interesting life. That can enlarge your views. Physical recreations and intellectual activities are the two major ways of spending our leisure time. While some people have interests in both of them, most of us also have preferable way to spend our time off. I prefer a balance of these kinds of activities to provide both the physical conditioning and mental stimulation I need to face in the daily grind. For me, physical recreation is necessary for good health but intellectual pursuits such as reading stories provide the most pleasure.

I really enjoy my school life. School life should be interesting and colorful, just as the saying goes, "The school life is everyone young men, the source of happiness."

When winter holiday is around corner,I have so many plans,but now I just like coughpotato.

My sister and I sleep in the morning,my parents get mad at us.They force us to get up,we lock the bedroom door until we are both hungry.Ha...

Because of final exams,our skin in bad condition,my sister said that sleeping is good for skin.Yeah,female do care about their appearence all the time.

Afternoon belongs to friend.Call them out and go shopping toghter.We gossip all the people we know.This feeling is so cool,you may find that friend is so important in the world,no on can live without them.

My day is simple.

The bright and dark sides of my university life

Every coin has two sides. On the one hand, I am quite satisfied with my university life. On the other hand, life in my university is not as satisfactory as what we had expected.

Here is the bright side of my university life: Firstly, Equipment of my university is advanced and teacher team is powerful. There is an advanced library that owns all kinds of books. So we can acquire a lot of knowledge from my university. Secondly, all sorts of lectures are given on campus. We can learn much knowledge that is interesting. Thirdly, my

campus activities are rich and colorful. Such as sports meets, speech contests, different social gatherings and dancing parties provide opportunities to make friends. What’s more, my dormitory life is very harmonious. Dormitory life is an important part of my university life. On the one hand, we can have a good rest and put our heart into study. On the other hand, we will have a good mood and enjoy being together.

This is the dark side of my university life: Firstly, there is only one dining room in my university. So we often need to wait in a long line, which waste much time. Everyday is always fixed cuisine types, which make our appetites depressed. Secondly, self-study room is not enough. Now we will soon take final exam. So it is difficult to find a self-study room. What’s more, network of my university is very unstable. It is difficult to search

literature in my dormitory, which waste too much time.In short, I am quite satisfied with my university life, but there is still some room for improvement. I am convinced that my university life will become better and better.

每个硬币都有两面。一方面，我很满意我的大学生活。另一方面，生活在我的大学是不满意作为我们所期望的。

这是光明的一面：首先我的大学生活，我的大学先进设备和师资队伍强大。有一个先进的图书馆，拥有各类图书。所以我们可以获得很多知识，我的大学。其次，各种讲座在校园。我们可以学到很多知识，有趣的是。第三，我的校园生活丰富多彩。如运动会，演讲比赛，不同的社交聚会和舞蹈各方提供机会交朋友。更重要的是，我的宿舍生活是非常和谐。宿舍生活是非常重要的我的大学生活。一方面，我们可以有一个良好的休息，我们的心投入研究。另一方面，我们将有一个好心情，享受在一起。

这是黑暗的一面，我的大学生活：首先，只存在一个餐厅在我的大学。所以我们经常需要等待很长的线，它浪费时间。每天总是固定菜肴类型，这使我们的欲望压抑。其次，自习室是不够的。现在我们将很快采取最后的考试。所以很难找到一个自习室。更重要的是，我的大学是非常不稳定的网络。很难搜索文学在我的宿舍，浪费太多时间。总之，我很满意我的大学生活，但仍有改进的空间。我相信，我的大学生活会变得更加美好。

In my understanding, if we refer to an ideal college life as a formal western dinner, then a high GPA, that is, Grade Point Average, should be the main course, while an active part in

activities, together with associations, means the appetizer. Some romances, of course, play the role as desserts. They are the 3 key elements for an ideal college life.

Those, however, are not what college life is all about. As we all know, college is wildly different from middle school. It connects not only adolescence to adulthood, but also the ivory tower to the real society. Therefore, the ideal college life is that I become matured both physically and mentally, and that I obtain qualified academic knowledge and get well prepared for society at the same time.

Under this circumstance, I never expect my college life to be too ideal, or you can call it too perfect. It is not realistic to make all things on my own way, with everyone liking me, winning the first prize all the time, and so on. Of course, I’d like to lead a carefree life. However, this does little good to my future. What really helps is hardships like failure, betrayal, and unjust treatment. Only after experiencing those can I know what society is like, and what life is like.

To conclude my speech, I wanna say, some positive experiences are surely part of the ideal college life. But, I should not forget about the negative sides. They are not less necessary.

在我的理解，如果我们指的一个理想的大学生活作为一个正式的西餐，那么高的成绩，那是，平均绩点，应该是主要的课程，同时积极参与活动，联系在一起，是开胃菜。有些爱情，当然，发挥作用作为点心。他们是3个关键要素一个理想的大学生活。

这些，不过，不是什么大学生活的全部。我们都知道，大学生是非常不同的中学。它不仅连接青春期到成年，更是学校到真正的社会。因此，理想的大学生活是我身体和精神上都变得成熟，而且我获得合格的学术知识和做好准备，为社会在同一时间。

在这种情况下，我从不期望我的大学生活过于理想，或者你也可以称之为完美。这是不现实的，使所有的事情我自己的方式，大家喜欢我，赢得首奖的时间，等。当然，我希望过无忧无虑的生活。然而，这并没有好到我的未来。什么是真正帮助困难想失败，背叛，和不公正的待遇。只有经历这些我可以知道什么是社会，和生活是什么样子。 在结束我的讲话，我想说，一些积极的经验是肯定的一部分，理想的大学生活。但是，我不应该忘记的消极面。他们是不必要的。

My college life of college life may use pain and happiness apperance. It is painful, I often read some books besides special field, treat professional book interest is not large, so when having caused examination, it is very vexed. Happiness is because being the college student of new times I am than the happiness of person of the same age, I have the opportunity , university reading is to come from family , society is with teacher classmates support and help. I love college life , love library and the building of school , love my teachers to treat the spirit of knowledge. Treat a scientific attitude before going to have no. Here though, I feel that study is very hard matter, but at the same time I have also studied a lot of behave , work , do research beautiful quality. My special thanks life has given me beautiful university time, this will is my life the most important most beautiful stage. After

decade, it is that I will tell my my child university time so beautiful.My my college life of college life may use pain and happiness apperance. It is painful, I often read some books besides special field, treat professional book interest is not large, so when having caused examination, it is very vexed. Happiness is because being the college student of new times I am than the happiness of person of the same age, I have the opportunity , university reading is to come from family , society is with teacher classmates support and help. I love college life , love library and the building of school , love my teachers to treat the spirit of knowledge. Treat a scientific attitude before going to have no. Here though, I feel that study is very hard matter, but at the same time I have also studied a lot of behave , work , do research beautiful quality. My special thanks life has given me beautiful university time, this will is my life the most important most beautiful stage.

我的大学生活，大学生活可以使用的疼痛和幸福的外表。这是痛苦的，我经常读一些书，除了特殊的领域，把专业书籍的兴趣不是很大，所以当有引起考试，它很焦急。幸福是因为作为新时代的大学生我的幸福比同龄人，我有机会，大学读的是来自家庭，社会与老师同学的支持和帮助。我喜欢大学生活，热爱图书馆和学校的建设，爱我的老师对待知识的精神。对待科学的态度去没有。但在这里，我觉得学习是很辛苦的事，但同时我也研究了很多的行为，工作，做研究，美丽的质量。特别感谢我的生活给了我美丽的大学时光，这将是我一生中最重要最美丽的舞台。十年之后，那就是我会告诉我我的孩子上大学的时候很漂亮。我的我的大学生活，大学生活可以使用的疼痛和幸福的外表。这是痛苦的，我经常读一些书，除了特殊的领域，把专业书籍的兴趣不是很大，所以当有引起考试，它很焦急。幸福是因为作为新时代的大学生我的幸福比同龄人，我有机会，大学读的是来自家庭，社会与老师同学的支持和帮助。我喜欢大学生活，热爱图书馆和学校的建设，爱我的老师对待知识的精神。对待科学的态度去没有。但在这里，我觉得学习是很辛苦的事，但同时我也研究了很多的行为，工作，做研究，美丽的质量。特别感谢我的生活给了我美丽的大学时光，这将是我一生中最重要最美丽的舞台。

We will never forget our freshman year at college.In general it is a time filled with anticipation,some anxiety,and wonderful discoveries.

College is much different than high school.You may decide to commute from your home to a local campus.Without doubt,the most dramatic freshman year is for those living away from home.What can we expect as we head off into the wonderful world of higher education?

The first thing I notice is the workload.It is heavier and more intense than I ever experienced before.The major challenges of college work are large volume of reading,short deadlines,and “endless” writing.A related effect that can be brought on by the workload is doubt,frustration,and loneliness if possible.

On some of those long,seemingly endless nights of studying and writing,it will be very natural for me to long for fine old days.Hang in there.These down periods will pass.

I have made a lot of new friends.I am sure college friendships will be among the most satisfying and long-term in my life.Its always exciting to discover how wonderfully diverse college relationships can be.

I am enjoying my newfound freedom.Stay up until dawn talking about my ideals and ambitions with my dorms regular bull session buddies.Sleep in until the afternoon on a light class day.Explore the local town or suburbs with one or two of my new friends.

I even start to think about my future.Going to college is as much about finding out who am I as it is about getting the degree.

This holiday is my best busy holiday for I am learning English, computer and word and I fall in the weekend exam. Many times I want to take today off, but my mother said to me:“go on, you must belive that you can do it.” So I have to try. Now my English is better than 2months ago. I must thanks my mother, she is good for me. Practices makes perfect.

With the explosion of population in the world, more and more poisonous waste is produced. As a resuit, a lot of rivers and lakes are polluted. In some areas, the air also becomes dirty and harmful. Consequently, animals and plants are endangered. And peopies health is greatly affected.

Fortunately, more and more people have realized the serious situation. Many countries have passed laws to prevent the environment from being further polluted. People are working hard to find ways to keep the earth clean: they treat waste gases, protect water sources and purify waste water. Definitely, controlling the increase of population is one of the most efficient ways.

However, in future more efforts will be needed to win the battle against pollution, The laws controlling pollution must be strictly enforced, And above all, attention should be paid to the education of the people so that everyone will show his concern about environmental protection.

All our life, we will meet all kinds of difficulties, we have to face them

and fix them, that is what our parents tell us. Indeed, life is a journey, we

will meet different people and confront with distress, most people feel uneasy

when fail comes, they think there is no hope in life. Well, we are always told

that life is still going on even though we face difficulty. Why don’t we smile

with life, since we there is no way to avoid frustration, the only way we can do

is to embrace what life brings for us, no matter what happens, just smile,

everything will be alright.

Dear parents，

Words fail me when I want to express my thanks to you. You have taken good care of me since I was born.When I am in trouble，you always encourage me and cheer me up.Once I argued with my best friend and was upset，you talked with me the whole night and finally helped me solve the problem. With your help，I have become a good student.I am so thankful for your love that I will work harder and try to do better in the future.

Best wishes

Yours，

Zhang hua

Last week I went to mount emei in sichuan province with my family. early in the morning, we took a taxi to beijing west railway station. the station was very lively.

Half an hour later, we got on the train. on the train, we had a lot of fun. after 26 hours, we reached sichuan. there, we took many photos and had a goodtime. 5 days later, we came back to the beijing. even though my travel seemed really short, but my memory of the pleasant trip will last long.

[英语作文五一劳动节旅游生活

My three middle school life is coming to an end.

In these past three years, we all have experienced a lot.

We have many good friends who studied and played together.

Our respectable teachers has taught us so many things that how to study, how to deal with questions, how to get along with others. Thanks for my teachers education for me.

Now, Im going to try my best to complete my lessons and use the freetime to do meaningful things.

I think I will miss you who are our friends and teachers.

我三年的初中生活即将结束。

在过去的三年里，我们都经历了许多。

我们有许多一起学习玩耍的朋友。

我们尊敬的老师教会我们很多东西，如何学习、如何处理问题、怎么与人相处。多些我的老师对我的教育。

现在，我将会尽我所能完成我的学业，利用课余时间去做有意义的事情。

我想我将会想你们的我的朋友、我的老师!

The earth is our biggest home, we have only one earth, if not protect the earth. The earth will be destroy. All of us to do environmental small guards together!

This weekend, we invite good classmates to pick up garbage on the hill. Picking up litter is a kind of learning lei fengs spirit, is also a kind of protection of the environment. When we picking up litter, picked up a lot of rubbish, plastic bags, toilet paper, waste battery and so on. Also see someone spit sputum. First take plastic bags to say! The wind blows, the blowing plastic bags into the sky and fell into the sea, in a variety of Marine life accidentally eat plastic bags into the belly, will face the death. So we should reduce use of plastic bags when shopping, use cloth bag. Also, when we were going out to reduce your driving, can reduce vehicle exhaust emissions, we can use to walk or ride a bicycle, or take a bus to go out. And we must not use one-off chopsticks, otherwise, our trees will soon be cut down by people. And we must protect the water and soil, so we can kind of many trees and flowers. Plants and trees is to protect the earth, we should protect the plants and trees.

Our heads with a piece of blue sky, feet with a piece of land. Common destiny brought us together tightly, protect the earth. Let us join hands to actively carry out publicity activities, and take action to try to make our earth mother to restore youthful energy, make our earth mother appearance glows forever!

Protect the environment, everyone duty.

地球是我们最大的家，我们只有一个地球，要是没有保护好地球。地球就会被消灭掉。我们大家一起来做环保小卫士吧!

周末，我们约好同学一起去山上捡垃圾。捡垃圾是一种学雷锋的精神，也是一种保护环境的行为。我们捡垃圾时，捡了许多的垃圾，有塑料袋、卫生纸、废电池等等。还看见别人随地吐的痰。就先拿塑料袋来说吧!风一吹，就把塑料袋吹到了天空，在掉到了海洋里，各种海洋生物不小心把塑料袋吃进了肚子，就将面临着死亡。所以我们购物时应减少使用塑料袋，用布袋。还有，我们要出门的时候要减少自己开车，就会减少车辆尾气的排放，我们可以用步行或骑自行车，或是坐公交车出门。还有我们一定不要用一次性筷子，不然我们的树木很快会被人们砍伐完。还有我们一定要保护好水和土，这样我们就可以种很多的花草树木。花草树木是地球的保护之物，我们要保护好花草树木。

我们头顶同一片蓝天，脚踏同一片土地。共同的命运把我们紧紧联系在一起，保护地球。让我们携起手来，积极开展宣传活动，并加以行动，努力让我们的地球妈妈恢复年轻活力，让我们的地球妈妈永远容颜焕发!

保护环境，人人有责。

导语：作为一名学生，你觉得你的小学生活过的怎么样呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

I am a student at grade 6,I want to say something about my life in primary school.

My school life in primary school is wonderful! I have a lot of friends. They are friendly to me.We study together play together and talk together. My teachers are very patient .They teach me a lot and help me with many problems. The school life is unforgettable.

【参考译文】

我是一个五年级的学生，我想说说我的小学生活。

我的学校生活，小学是美好的!我有很多朋友。他们是友好的我。我们一起学习一起玩，一起聊聊。我的老师非常有耐心，他们教了我很多，帮助我很多问题。学校生活是令人难忘的。

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢？请根据下面的信息提示，写一篇短文，首句已给出。

信息提示：健康饮食；早睡早起，不熬夜；参加运动，强身健体。

要求：根据信息提示，把握要点，适当发挥，不逐字翻译。字数在80词左右。

★范文

I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

[热点话题健康的生活习惯英语作文欣赏

Another deep impression of my university is her creativity and profundity. As is known to all, she has a wide range and comprehensive style. No wonder I can enjoy the multi-ceolored life here. Every school year a diversity of competitions and aetivities are held and a large number of students take active part in them. I do appreciate such a style, and in my minds eye, she resembles a tall tree silhouetting with all shapes of branches while stretching far into the blue sky.

Undoubtedly there is a world of difference between university and high school. University students are supposed to enjoy more freedom to develop themselves. However, Fudan seems more concerned about the efficient cooperation and teamwork among students as to prepare them for the competitive society. I believe upon graduation I will be equipped with abundant skills to face more unknown challenges.

After all, in my opinion, university is for more cultivated character, richer knowledge and greater abilities. Thats why I chose Fudan. She provides me with what Ive dreamed of.

Now all kinds of successes are in sight every day, and all I have to do is endeavor for a more beautiful future...

Hi! Im Ma Cheng Long a students of Gread 7.

At school my classmates and teachers are kind to me.My shool life is very interesting.I like it very much.

Class beging at 8 oclock a.m. I have four class in themorning and I have four class in the afterroom. I study Chinese English mathP.E.geogarphy and some other sudjests. Im good at Enlish very much so I like English best.I also like P.E.and math. But I dont like grogarphy at all. BecauseI think its a little difficult and boring. what do you think?

After schoolI often play besketball with my classmates on the playground. Its my favorite outdoor activity. Sometimes I play soccer with my classmates. Sometimes I draw pictures with my friends.

Do you think my school life is very interesting? What about your school life? Can you tell me something about it?

Youth is not just a stage of life, but it is also a state of mind. Being

young is so great and also the most cherrish moment in a life, as young men have

more energy and power to move forwards. Once we grow up more, we might lose

enthusiasm to propell our expectation. Nowadays, young men are looking for a job

to work. Work provides money to support our living and meaning of a life.

However, There are some young men who do not work, but the world is not proud of

them. Those who prefer not to work and would rather spend money from inherited

can be seen wandering on the street, speeding on the highway, or gathering as

gangsters. Many of them tend to become drog addicted after they got broke. They

expect good fortune surrounding forever. They don‘t know it is hard to sustain

money for a generation. Fortunately, our education system has influenced on the

majority of young people that we all recognive the importance of having a job.It

is believed that the more we work, and the more opportunitis and treasures will

arrive. Thus, The society will become harmony and peaceful.

Directions: For this part， you are allowed 30 minutes to write a composition on the topic: Campus Life。 You should write at least words according to the situation given below in Chinese:

Campus Life

Early in senior high school， we longed to be enrolled in a university。 Now the dream has come true。 But how do we college students like our campus life?

Certainly， some relish it， finding it colorful and rewarding。 Besides study， they spend considerable amount of time improving themselves in various aspect。 Yet others do not think much of their college life， thus do not benefit as much。 In their eyes， the university is just a bigger high school。 The only difference is that they have more time at their disposal without parents looking over their shoulder。

As to me， college life is ideal if only I have abundant books to read， some bosom friends to keep me company， a couple of conscientious professors to instruct me， and an easy access to the Internet。

[校园生活英语作文精选

good afternoon, my dear friends.

i am very happy to meet you here.it is my great honor to communicate with you at such a special occation.first of all,please allow me to express my appreciation to you all to listion to me.

i am proud of being a college student.the collegelife is fresh,new teachers, new classmates and new friends. i like the friendship, and their wide knowledge and opening mind. the grand library, school buildings and wide playground attrattde me very much.my college life is better than i expected, i can do anything i like. in the college we can not only learn the professional knowledge,but also develop our comprehensive abilities.if we can make full use of the period,we can learn many useful things.besides,we should have the active attitude to our life,do a contributionto the society.collegelife is the most precious time in our life.most of us want to become an outstanding man. but there are some students still waste their time. they get together for eating, drinking or playing cards. theyre busy in searching for a girlfriend or a boyfriend. they completely forget their task as college students.

finally, i hope everybody can try their best to become a worthy person to our country, and make great contributions to the society!

下午好，我亲爱的朋友们。

我见到你很高兴，这是我莫大的荣誉，在这样一个特殊的occation.first所有与你交流，请允许我表达我的感激你们都要听我的。

我是一所大学的student.the问题自豪的是新鲜的，新的老师，新的同学，新的朋友。我喜欢他们的友谊，他们广博的知识和开放的思想。宏伟的图书馆，教学楼和宽阔的操场attrattde我的大学生活比我预料的好，我可以做任何我想做的事。在大学里我们不仅可以学到专业知识，也培养我们的综合abilities.if我们可以充分利用时间，我们可以学到很多有用的东西。此外，我们应该对我们的生活产生积极的态度，做贡献的society.collegelife是我们大部分人最宝贵的时间，想成为一个优秀的男人。但也有一些学生仍在浪费时间。他们聚在一起吃饭、喝酒或打牌。他们忙着找女朋友或男朋友。他们完全忘记了大学生的任务。

最后，我希望每个人都能尽自己最大的努力成为一个有价值的人，为社会做出贡献！

Do not rely completely on any other human being, however dear. We meet all life’s greatest tests alone.” -Agnes Macphail

不要完全依赖另一个人，无论他/她有多么珍贵。生活中最大的考验，我们只能独自经历。——加拿大首位女性议员艾格尼丝·麦克菲尔

I have found that the more time I spend alone, the more comfortable I become in my own skin because I can truly get to know myself. This provides me with more patience to accept myself as I am, wherever I am in my journey, on a daily basis.

我发现独处的时间越长，我越觉得舒服、放松和自信，因为这样我可以认识真正的自己。这让我每天都有更多的耐心来接受自己，接受自己在生活旅途中的位置。

This lesson was something I learned after spending a summer alone in Italy with a family friend.

这堂人生课是我独自一人在意大利学到的，当时我在一位世交朋友家里度过了一个夏天。

I embarked on the journey, turning off my phone for the first time, well, probably ever. I would be jetting all over America then landing in a country with a family basically unknown to me.

我踏上旅途，第一次关上了手机，嗯，这么多年来第一次。我在美国上方飞来飞去，然后降落在一个国家，和一家基本上不认识的人生活在一起。

It wasn’t until two years after I returned that I wished I had spent more time living in the moment while experiencing the greatest adventure of my life. I was not comfortable enough in my own skin to truly be present in the magical moments presenting themselves in a foreign country.

直到我回来两年后，我才希望当时要是我能有更多的时间活在当下，经历人生中最大的冒险就好了。当时我不够放松、自信，无法在一个陌生的国家，在那样神奇的时刻，把它们展现出来。

My mind stayed distracted as I wondered what people were thinking of me, and what I would post online to my friends back home.

当我在想我在人们心中是什么样子，当我在想回家后我会在网上发布什么内容时我就会分神。

At 19 years old, it seemed much more important to capture photos to upload to social media. The Internet was a crutch for me to not feel so alone in an unknown territory. As brave as I was to be completely alone in my adventure, I had a thousand people to “connect” with on my lonely nights!

19岁时对我来说，拍摄照片并把它们传到社交媒体上要更为重要。互联网对我来说是个拐杖，能让我在未知的领域中不会感觉到那么孤独。和我独自一人冒险时一样勇敢，在孤独的夜晚，我有一千人可以去“交流”。

Two years later I realized that I could have filled my days with activities for growth.

两年后，我意识到，我可以用有助于自己成长的活动来填满日子。

I now wish I had traveled to nearby cities, spent my days reading in a cafe, tried acupuncture—anything out of the ordinary.

现在我希望我能游遍附近的城市，把时间用在在咖啡馆里阅读、尝试针灸——任何与众不同的东西上。

The truth was I didn’t have the hobbies I have now. The trip did help me grow, but I regret that I could not simply enjoy the moments, instead of wanting thousands of others to see I was enjoying them.

事实上，我现在的爱好以前都没有。旅行确实帮我成长，但我后悔当时我没能享受当下的时光，而是去让成千上万个人看着我在享受。

I discovered that if I want to be happy, it would be my own doing. Happiness is an interior process and comes without validation from others.

我发现如果我想要开心，那是我自己的事情。幸福是内心的过程，不需要得到别人的认可。

This is something that is a lesson to be relearned each day.

这是我每天都要再次重新学习的人生课。

Spending small moments of time alone—sans phone, tablet, laptop, TV, and radio—allows one to really tune in. We need to ask ourselves things like: What is my body telling me today? How do I feel today?

用碎片时间进行独处——关掉手机、平板电脑、笔记本、电视和收音机——允许自己真正地进行调整。我们需要问问自己：我的身体今天告诉我什么?今天感觉如何?

There are all kinds of things we can do to enjoy our alone time, some of them very simple. I enjoy my shower, my yoga practice, and the scenic drive home, all without communication to the exterior world. This helps me to really absorb my practice and just “be.” I find it helpful to journal, old fashion style, with a pen and paper after this little escape.

我们可以做很多事情来享受独处的时光，有些事情非常简单。我喜欢淋浴，喜欢瑜伽练习，喜欢在开车回家的路上看秀丽的风 景，这些都不需要和外部世界联系。这能帮我真正消化自己的所做所为，仅仅安静的待着。我发现在这种小小的消遣之后，用在纸上用笔写日记这样古老的方式很有帮助。

New year is coming.Spring festival is the most important festival in China.Besides celebrating it,Id like to make some new year resolutions.

First,I need to improve my English in 2009,especially to practice speaking.Maybe I can ask my English teacher to help with my oral English.

Also,I want to work hard at computer science.Because I am interestd in computer.And if I want to be a computer programmer in the future,I need to devote more time on it.

In the end,I will do more exercise this new year to keep healthy.I like basketball very much,so I can play basketball with my friends to become healthier.