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一篇介绍长城的英语作文和翻译【精选20篇】

圣诞节最重要的意义是讲「饶恕」与「和好」,它是西方一个重大节日,那么如何一写关于圣诞节的英语作文呢?。以下是小编收集的关于《圣诞节英语作文》,仅供大家阅读参考!

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我的新老师英语作文及翻译

全文共 781 字

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My new teacher

The new semester has begun。 Every thing seems the same as before, except one thing。 That is our class has a new English teacher。 His name is Yang yang, but we always call his English name, Robert。 He is young and sunshine。 He just graduated from university。 His pronunciation is very good and I like his spoken English。 Robert is humorous and his class is interesting and lively。 Except for the textbook, he finds many other articles for class teaching, such as songs, movies and cartoons。 He says that we can learn more from what we are interested in。 I like this new teacher。

作文翻译

新学期已经开始了。除了一件事以外,每一件事看起来都和原来一样。那就是我们班来了个新的英语老师。他的名字叫杨阳,但是我们经常叫他的英文名Robert。他年轻阳光,刚刚从大学毕业。他的发音很标准,我很喜欢他的口语。Robert很幽默,他的课堂生动有趣。除开课本,他还找了很多文章进行课堂教 学,比如歌曲,电影和卡通。他说我们可以从我们感兴趣的东西学到更多。我喜欢这位新老师。

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更多相似作文

篇1:介绍过生日的英语

全文共 1042 字

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We had a good time and it was the best birthday party ever.

Today is my birthday and Im so excited about it.In the morning I put a note on the table for my mum and it said,"Today is my birthday,dont forget it!"At school,I got many gifts and cards for my classmates and had a lot of fun.But I was still expecting the birthday party after school.

When it was time to leave school I couldnt wait to go home.When I open the door,there wasnt anybody in the house.There was only a note that said,"Coming home late tonight,mum and dad."I try to call them but there was no answer.I was so shocked,do they forget my birthday?How could this be!I was so sad that I couldnt eat anything.I just did my homework and waited for them.

And then,things changed completely.It was about time for dinner,my mother called and told me to go to the restanrant near our house.When I got there I couldnt believed my eyes.Everybody was there:my parents,my relatives,my friends and even my classmates.There was so many gifts and a big cake.What a surprising birthday party!

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篇2:英语日记带翻译

全文共 716 字

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Yesterday, I decided to go outside for picnic, but unfortunately, it

suddenly rained.I felt very disappointed, but I knew one thing: next time, when

I decide to do something, I should pay attention to the weather

forecast.Finally, I had to change my mind, and I had to stay at home all day

watching TV and reading books.I like sunny days very much, and I dont like

rainy days any more. But I know if there are no rainy days, there will be a lack

of water, and I know it is very terrible if there is not enough water.But I

still like sunny days because I like sunshine very much.

昨天我决定去野炊,不幸的是突然下雨了,我感到很失望。但我知道了一件事,下次当我决定做什么的时候,应该留意一下天气预报。最后,我不得不改变我的主意。整天呆在家里看电视和书。我很喜欢晴天,一点也不喜欢下雨天。但是我知道如果不下雨的话,我们就没有水,那很糟。但我仍然喜欢晴天,因为我非常喜欢阳光。

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篇3:介绍舞蹈英语作文80字小学

全文共 478 字

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I like dancing very much. I learn to dance from four years old. Until now,

there are already nine years. I take part in many activities, because I think I

want to perform in front of people. I have a good dance teacher. She dances very

well. She is strict with me. Once I make mistakes, she points it out directly. I

learn a lot from her. Now, we are good friends. She always encourages me. I

think dance is good to me. I make many dancing friends. And it’s good way to

build my body.

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篇4:短篇英语日记带翻译

全文共 701 字

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I went to visit the Great Wall with my friends during the summer vacation.

We went there by bus. It took us about two hours to get there. It was hot and

windy that day. There were thousands of people. When we saw a group of

foreigners,we went up and talked with them. We told them lots of history of the

Great Wall. They were very surprised when they saw that our English were

exellent and we knew a lot about the Great Walls history. They thanked us a lot

and we really had a good time. We felt proud of ourselves and being Chinese.

我和我的朋友在夏令营期间去了长城,我们是乘汽车去的,经过两个小时才到的那儿。那天天气很热,风也很大,那里有很多很多的人,当我们看到一群外国人的时候,我们上去和他们攀谈。我们告诉他们很多关于长城的故事,他们非常惊讶我们的英语是如此的好,而且我们还懂那么多关于长城的故事。他们非常感谢我们,而我们也度过了愉快的一天。我们为自己是一名中国人而感到很自豪。

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篇5:英语作文及翻译:苹果树

全文共 584 字

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A young apple tree begins to grow from a seed. When its roots reach into the soil, it gets water. The young tree uses light from the sun and makes its own food. For several years, the tree grows bigger.

Then, in spring, it grows sweet flowers. During the summer, apples begin to grow. They grow bigger and bigger. In autumn, they began to fall from the tree.

People like apples because they taste good. And they are good for health.

【参考译文】

苹果树是由一颗种子长大的。当它的根扎到土壤里,它就得到了水分。小树利用阳光,制造了自己的食物。几年以后,小树长大了。

后来,到了春天,树长出了清香的花朵。夏天时,蘋果开始生长。它们长得越来越大。到了秋天,蘋果开始从树上落下来。

人们喜欢苹果,因为它们味道好,而且对健康有益。

[英语作文及翻译:苹果树

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篇6:介绍自己的英语作文

全文共 849 字

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Good morning,ladies and gentlemen. I am Tracy from Guangzhou Huamei

International School. I am a shiny girl. My family love me and I love then too.

Do you know how help at home? Let me tell you about that.

My mom works very hard every day. She comes home very late in the evening.

Usually my dad cooks for us. Sometimes I help my dad to wash the vegetables.

Sometimes I set the table. I always wash the dishes when we finish eating. After

I finish my homework I often water the flowers. I also look after my pet fish. I

feed the fish before I go to bed.

I really enjoy helping my parents at home. Do you think I an a helpful

girl? I think so!

Thank you!

早上好,女士们,先生们。我是特蕾西从广州华美国际学校。我是一个闪亮的女孩。我的家人爱我,我也爱然后。你知道怎么帮助在家吗?让我来告诉你。

我妈妈每天工作很努力。她晚上回家很晚。通常我爸爸为我们做饭。有时我帮我爸爸洗蔬菜。有时我摆桌子。我总是洗盘子,当我们吃完。我完成我的作业后,我通常浇花。我也照顾我的宠物鱼。我上床睡觉前我喂鱼。

我非常喜欢帮助我的父母在家里。你认为我一个一个有用的女孩吗?我想是这样的!

谢谢你们!

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篇7:短篇英语日记带翻译

全文共 592 字

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my daily life

Though my daily life is extremely monotonous, I try hard to adapt myself to

it. Why? Because I intend to be a good student. I wish to render service to my

country. I get up at six o’clock every day. after I wash my face and brush my

teeth, I begin to review my lessons. I go to school at seven o’clock. after

school is over, I return home. we usually have supper at seven o’clock.then I

begin to do my homework. I want to finish it before i go to bed.

我的日常生活

虽然我的日常生活十分单调,但我却竭力设法去适应它。为什么?因为我打算做一个好学生,希望将来为国家服务。

我每天六点起床、洗脸刷牙后,就开始复习功课,七点钟我就去上学。

放学后,我就回家了。我们通常在七点钟吃晚餐,之后我就开始做家庭作业,希望在睡觉前把它做完。

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篇8:考研英语口语自我介绍

全文共 4581 字

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1.自我介绍(self-introduce)

Good morning. I am glad to be here for this interview. First, please let me introduce myself. My name is ***, 24. I come from ******, the capital of *******Province. I graduated from the ******* department of *****University in July, 2001. In the past two years I have been preparing for the postgraduate examination while I have been teaching *****in NO. ****middle School and I was a head-teacher of a class in junior grade two. Now all my hard work has got a result since I have a chance to be interview by you.

I am open-minded, quick in thought and very fond of history. In my spare time, I have broad interests like many other youngers, such as reading books, especially those about *******. Frequently I exchange with other people by making comments in the forum on line. In addition, during my college years, I was once a Net-bar technician. So, I have a comparative good command of network application. I am able to operate the computer well. I am skillful in searching for information in Internet. I am a football fan for years. Italian team is my favorite. Anyway, I feel great pity for our country’s team.

I always believe that one will easily lag behind unless he keeps on learning. Of course, if I am given a chance to study ****** in this famous University, I will spare no effort to master a good command of advance ******.

2. 考研原因 (reasons for my choice)

There are several reasons.

I have been deeply impressed by the academic atmosphere when I came here last summer. In my opinion, as one of the most famous ******in our country, it provide people with enough room to get further enrichment. This is the first reason.

The second one is that I am long for doing research in ******throughout my life. Its a pleasure to be with my favorite ****** for lifetime. I suppose this is the most important factor in my decision.

Thirdly, I learnt a lot from my *****job during the past two years. However, I think further study is still urgent for me to realize self-value. Life is precious. It is necessary to seize any chance for self-development, especially in this competitive modern world.

In a word, I am looking forward to making a solid foundation for future profession after two years study here.

3. 研究生期间你的计划 (plans in the postgraduate study)

First, I hope I can form systematic view of *****. As for ******, my express wish is to get a complete comprehension of the formation and development as well as **************. If possible, I will go on with my study for doctorate degree.

In a word, I am looking forward to making a solid foundation for future profession after two years study here.

4. 介绍你的家乡(about hometown)

I am from *****, a famous city with a long history over 2,200 years. It is called “Rong Cheng ” because there were lots of banians even 900 years ago. The city lies in the eastern part of the province. It is the center of politics, economy and culture. Many celebrities were born here, for instance, Yanfu, Xie Bingxin, Lin Zexu and so on . . You know, there is a saying that "The greatness of a man lends a glory to a place". I think the city really deserves it. The top three art ware are Shoushan Stone, cattle-horn combs and bodiless lacquer ware. In addition, it is famous for the hot springs. They’re known for high-quality. Visitors at home and abroad feel it comfortable bathing here. There is my beloved hometown.

5. 你的家庭(about family)

There are four members in my family; my parents, my cute cat of 9 years old and me. My father is a technician in the Fujian TV station. He often goes out on business. So most of the housework is done by my industrious mom. Climbing at weekends is our common interest. The fresh air and natural beauty can help us get rid of tiredness. They can strengthen our relation, too. During my preparing for coming here, my parents’ love and support have always been my power. and I hope in future I will be able to repay them.

6. 你的大学(about university)

**********University is the oldest one in the province. It was founded in ******* and covers an area of over ******* mu. The building area is ************square meters. It develops into a comprehensive university with efforts of generations, especially after the reform and opening up. It takes the lead among the *********universities with nice teaching and scientific research ability. The library has a storage of ******* books. various research institutes are set up including 52 research centers. There are teaching research experimental bases. For example, the computer center, analyzing-test center, modern education technical center and so on.

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篇9:小学英语作文60字翻译

全文共 453 字

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People always complain time is limited, they want to have more time to do more things, but the time stops them. Actually, I once feel my time is less while others have a lot of time to do what they want. I start to think about myself, I realize that I always waste my time on playing computer games, so I decide to not to play computer games.

人们总是抱怨时间是有限的,他们想要有更多的时间做更多的事情,但时间阻碍了他们。实际上,我曾经觉得我的时间很少而其他人有很多时间去做他们想做的事情。我开始思量自己,我知道我总是把时间浪费在玩电脑游戏,所以我决定不玩电脑游戏。

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篇10:英语日记带翻译

全文共 1181 字

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As we all know, summer is the most annoying sounds of cicadas, especially in the mountain village, on a hot day, almost every minute have this annoying noise everywhere.

And I was miserable, and less than one meter beside my yard, there is a large sycamore tree, every morning to 9:00 1-8 began singing, and until 10 pm to 11 pm, in the morning it good learning time are they mix up.

One day, a male cicada actually broke into my house and started we did not know, but it will give us a call with a big reaction. So the family have come to this only know, looking for a long time only to find that it actually hid behind the refrigerator, put it to my father caught it and threw it outside. Surprisingly, it flew back, no way, it can only be caught out again because it sounds really annoying, victims we wasted so much time.

Now everyone should know the sounds of cicadas and more tired of it!

大家都知道,夏天最烦人的就是知了的叫声了,尤其是在山村里,在大热天里,几乎每分每秒都有这烦人的噪音,无处不在.

而我就更惨了,我家院子旁不到一米处,就有一棵大梧桐树,每天早上一到8到9点就开始唧唧喳喳的唱起歌来了,直到晚上10到11点,早上很好的学习时间都被它们搅和了.

有一天,一只雄知了竟然闯进了我家,开始我们并不知道,但是它一叫就使我们有了大反应.于是全家都来找这只知了,找了很长时间才发现它竟躲在冰箱后面,爸爸就把它给抓出来,扔到外面.出人意料的是它又飞回来了,没办法,只能又把它抓出去,因为它的叫声实在让人烦,害的我们浪费了这么多时间.

现在大家应该知道知了的叫声该多烦了吧!

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篇11:《我的爱好》英语作文及翻译

全文共 523 字

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I internet English that can give me a golden future.Because English is the most pupolar language in the world.These is no country in the world use English. Although English is no our mother language , but I learn hard in many ways.Some subjects are taught in English and some goods wrote in English. Nowdays, English is the more important.So I like it and learn it hard.

我迷恋英文,因为它可以给我一个好的未来,因为英文是世界上最主流的语言。世界上没有一个国家是不用英语的,虽然英语不是我的母语,不过我会尽我最大的努力通过各种方式来学习英语。现在很多科目都用英语教,然后很多商品也变成英文字了,所以我觉得英语很重要,我也要好好学习它,尽我最大的努力。

[《我的爱好》英语作文及翻译

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篇12:介绍我的房间英语作文带翻译

全文共 2264 字

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Nine years old this year, the third grade, but my courage small, still slept with dad, you must feel very funny? This summer vacation, however, dad said: "heart of grace, you have grown up, want to sleep alone." Dad began to busy decorating my room. Do you want to know what is my room? Now let me introduce for everybody!

My room near the balcony, sits, the south there is a big window, the window there is a door leading to the balcony, it is spacious and bright. Right in the middle there is a room and white-striped children bed, 1.2 meters wide, 2 meters long. I like it very much, because it is very beautiful, particularly attractive is painted on the surface of the head of a bed has four pink different length of parallel lines, having a curve like curved river. Among them set with four silver beads, like four silver gems. On the bed lay a bedside table, cabinet I love winnie the pooh and ali rabbit. To the other side of the bed with a desk, it is divided into the cabinet and table, cabinet is installed on the transparent glass door, its around the embedded glistening beads, like stars in the sky. Cupboard filled up with all kinds of reference books, there are fairy tale books, science books, fables... A light flower cat lying on the desk the lamp that shield an eye, when I was doing class, it is a bright eyes light up my. Hung on the wall next to the desk a couplet: everybody has foundations for diameter, learn the bitter as the boat. It posted on the wall opposite the elegantly I draw personally comics, has run pony brother, ` busy little bees sister younger sister, lovely ducklings... Watch, I like in the fairy tale world.

My room, you are a good place for my study and life, you brought me great joy.

今年九岁,上小学三年级,但是我胆子小,还跟爸爸一起睡,你们一定觉得很好笑吧?可是,这个暑假爸爸说:“心怡,你已经长大了,要独自一人睡。”爸爸就开始忙着布置我的房间。你想知道我的房间是怎么样的吗?现在我来为大家介绍一下吧!

我的房间靠近阳台,坐北朝南,南面有个大窗户,窗户旁边有一扇门是通向阳台的,这里既宽敞又明亮。房间正中间有一张粉白相间的儿童床,宽1.2米,长2米。我很喜欢它,因为它很美,特别吸引人的是床头的板面上画有四条粉红色的长短不一的平行线,旁边有一条曲线像弯弯的小河。它们中间镶有四颗银灰色的珠子,真像四颗银宝石。床边摆着一个床头柜,柜子上摆着我喜爱的维尼熊和阿里兔。床的对面摆着一套书桌,它分为柜子和桌子,柜子上安装着透明的玻璃门,它的四周嵌着闪闪发光的珠子,真像夜空中的点点星光。柜子里摆满了各种各样的课外书,有童话书、科学书、寓言书……书桌上放着一盏花猫护眼灯,每当我在做功课时,它都发出明亮的护眼光照亮我。书桌旁边的墙面上挂着一幅对联:书山有路勤为径,学海无涯苦作舟。它对面的墙上帖着一幅幅我亲手画的漫画,有奔跑的小马弟弟、`勤劳的小蜜蜂妹、可爱的小鸭姐姐……看着看着,我仿佛进入了童话世界。

我的房间,你是我学习和生活的好地方,你给我带来了无比的快乐。

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篇13:初中英语作文有翻译

全文共 759 字

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People always say that we are lacking of the eyes of realizing the beauty in life. I can’t agree with it anymore. Last week, I woke up very early in the morning, so I decided to take a walk. The street was very quiet and there were many old people dancing in the square. Without many cars, I realized the city looked so clean and beautiful. Some coffee shops decorates so well, which attrated my eyes. The city was coverd by the green trees, which made it a green city. I liked this feeling so much. At this moment, I found the city was so lovely, I just ingored its beauty usually.

人们总是说我们缺乏发现实现生活中的美丽的眼睛。我十分同意。上周,我早上很早就醒了,所以我决定出去散步。街上很安静,有很多老人在广场上跳舞。街上没有了很多小车,我意识到这个城市看起来那么干净和漂亮。一些咖啡店装修很好,吸引了我的眼球。这座城市被绿色的树木覆盖着,这是一个绿化放的城市。我很喜欢这种感觉。这时,我发现这个城市是如此的可爱,平常我忽略了它的美。

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篇14:用英语做两分钟自我介绍

全文共 702 字

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Good morning !

It is really my honor to have this opportunity for an interview, I hope I can make a good performance today. Im confident that I can succeed.Now I will introduce myself briefly.I am 26 years old,born in shandong province .(General Introduction)

I was graduated from Qingdao university. my major is electronic.and I got my bachelor degree after my graduation in the year of 2015. During university, I spent most of my time on study so that I have passed CET4/6 .and acquired basic knowledge of my major.(Education background) I think Im a good team player and Im a person of great honesty to others. Also I am able to work under great pressure.

Thats all. Thank you for giving me the chance.

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篇15:小学生英语自我介绍

全文共 633 字

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Hello, everyone, its my honor to stand here introducing myself.

大家好, 很高兴有机会在这里介绍我自己。

My name is xxx, from Class 2, Grade six,xxxx Primary School.

我是xxx,xx小学六年级2班的学生。

Im doing well in my study, besides Im the monitor of my class and I get on well with my classmates.

我学习成绩优秀,是班上的班长并且我和同学们相处很融洽。

Im a happy and talented girl. Im good at drawing and many of my drawings have won prizes. At the same time, I like telling stories.

我是一个开朗又多才多艺的女孩,画画是我最擅长的,曾多次或奖。同时我还很会讲故事。

Im interested in learning English very much, and I believe that I will do well in future. I wont let you down!

我很喜欢学习英语,我相信我会表现的出色,我不会让大家失望的。

Thanks for your listening.

谢谢你们的聆听。

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篇16:最新高三英语作文带翻译:学生们可不可以在网上交友

全文共 692 字

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Some people say yes. The intemet helps students make many friends. Chatting on line, students can express their feelings and opinions more freely, and even get help with their foreign language studies.Others, however, think students should not make friends on line.They say it is a waste of time. besides, some students get cheated on line.

It is my opinion that students should place their study, health and safety before other things. As for friendship, we can readily find it in our classmates and other people around us.

一些人认为可以。因特网可以帮助学生交到许多朋友。通过网上聊天,学生们可以更自由地表达他们的情感和自己的观点,甚至可以帮助学习外语。然而,另外一些人认为学生们不应当上网。他们说网上交友纯粹是浪费时间。此外,一些学生也经常在网上受骗。

我认为学生们应当把学习、健康和安全放在首位,至于交友,我们可以在同学和周围的人中间去进行,而不必在网上交友。

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篇17:封信英语翻译

全文共 1773 字

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Good morning,everyone! I`m very happy to have this chance to give my

presentation. Before I start my speech, please let me ask you a question. Do you

think you are confident in yourself? If you are, do please raise your hand.

My topic today is “ to Be a Confident Person.”

What is confidence? Confidence is to trust yourself. Confidence is to look

upon yourself. It is not to indulge in self-admiration. It is not to get

extremely arrogant. It is not to get dizzy with success or to be opinionated. It

is just to inspire yourself ahead of a quality of mind, in high spirit, full of

energy. It is to meet the challenges of life in a positive mood. It is to

overcome your inferiority, farewell, to get rid of the trouble of a a ready-made

panacea.

Remember, I have just entered junior high school. In the face of the

challenge of new environment, in the face of so many new courses and learning

contents, I lost faith in my own and gradually developed a psychological sense

of inferiority. Achievement glided ceaselessly. It is a teacher and mother who

encouraged me and let me regain confidence. Gradually, my grades got higher and

higher and everything began to go on well. Gradually I adapted to the life in

middle school.

Friends, lets say goodbye to inferiority. Let’s be a confident person.

Because: only if you have self-confidence, can you control yourself; only if you

have confidence, can you achieve success and create your a brilliant life of

your own!

大家好!

今天我演讲的题目是:做一个自的人。

什么是自信?自信,就是自己信得过自己,自己看得起自己。它,不是孤芳自赏,也不是夜郎自大,更不是得意忘形和自以为是;而是激励自己奋发进取的一种心里素质,是以高昂的斗志,充沛的干劲迎接生活挑战的一种乐观情绪;是战胜自己,告别自卑,摆脱烦恼的一种灵丹妙药。

还记得,我刚刚升入初中时,面对新的环境,面对那么多的新的课程和学习内容,我对自己失去了信心,逐渐产生了自卑心理,成绩不断下滑,是老师和妈妈及时帮助我、鼓励我,让我重新找回自信。渐渐的,我的学习成绩及各个方面都有明显进步,逐渐适应了初中的生活。

朋友们,让我们告别自卑,做一个自信的人吧。因为:只有拥有自信,才能拥有自我;只有拥有自信,才能走向成功,才能创造自己辉煌的人生。

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篇18:关于介绍朋友的英语作文

全文共 773 字

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Li Yan, my best friend, is my classmate. She has big eyes. Her long hair is often plained. Sweet smile is often on her face, which makes her more lively.

Li Nan is very clever. She is good at her school subjects. She has won the school scholarship twice. I always take her as my model in study. She tells me that we should make good use of time.

Li Yan is kind-hearted and is always ready to help others. Any student in my class who has trouble in study likes asking her for help. But she doesn’t like others to praise her, because she thinks what she did is ordinary.

I feel proud to have such a friend.

我的挚友

我最好的朋友是我的同学李艳。她有一双大眼睛,长头发梳成了辫子。脸上时常有甜甜的微笑,使她显得更加活泼。

李艳很聪明,学习很好,两次获得学校的奖学金,她是我学习上的榜样。她告诉我说我们应该充分利用时间。

李艳很热心,乐于助人,班里同学学习上有困难,都喜欢找她带忙。但她不喜欢别人夸奖她,因为她认为她做的很普通。

我为拥有这样的好朋友而感到骄傲。

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篇19:英语作文介绍自己

全文共 560 字

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My name is ****. I’m eight. I’m in Class two, Grade Three from **** First Primary school. I’m a lovely girl.

我的名字叫****。我八岁。我在***第一小学上三年级二班。我是一个可爱的小女孩。I have many hobbies. I like drawing, Playing the zither, and dancing. Look, this is my

painting. This is my school. This is classroom. This is my English teacher. And this is me. I’m a pupil.

我有很多爱好。弹古筝,我喜欢画画和跳舞。看,这是我的画。这是我的学校。这是教室。这是我的英语老师。这是我。我是一个学生。

I like English very much. I believe I can fly.

我非常喜欢英语。我相信我能飞。

I won’t let you down. Do you remember meI’m ****

我不会让你失望的。你还记得我吗我****。

That’s all. Thank you.

这是所有。谢谢你!

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篇20:保持健康初三英语作文及翻译

全文共 726 字

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Its very important to keep healthy.

I think we should have healthy diet every day and eat proper food. We shouldnt eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.

Dont eat too much because it will make you uncomfortable and fat. Dont spend too much time watching TV, DVDs and Videos or using computers. Its good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

保持健康是非常重要的。

我认为我们每天都应该有健康的饮食,吃适当的食物。我们不应该吃垃圾食品,因为它对我们的健康有害。尽可能多的喝水和牛奶。牛奶是一种伟大的饮料,可以给我们更多的钙,使我们的骨骼更强。

不要吃太多,因为它会让你不舒服和脂肪。别花太多时间看电视、dvd和视频或者使用电脑。很好多加锻炼,如篮球、骑自行车、游泳等等。遵循这些,你可以很健康。

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