i made a decision英语作文【热门20篇】

What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。

April 23 is "World Book Day" announced by the UNESCO。 This is not a long history of the festival, from 1995 began. However, it has been widely welcomed and responded in the world: held in Copenhagen, Denmark reading marathon, Canadas Toronto Festival held in Canada…

When these popular cultures such as Pop music and Hollywood movies get quite prevailing today, people have not forgotten literature, the writers and reading.

Whether Reading is a funny thing, only love reading people know.

I study for many years, however, I know the sense of reading so little . Where fun of reading comes? There are four opinions put forward in this paper.

First, Reading is the treatment of depression governance magic.Immersed in books, what partiality, what desire fame and fortune, what lack a clear round, what fuel, what life 3,000 silk trouble, they all forget about.

Second, People in Libraries are often forget the time and forget to go home, that the study is not the intrinsic happiness? Some celebrities even held overnight in the library.

Third, We often see someone reading forget thirst. India, reading knowledge is the spirit of Canadian admirable. However, the morning watching a professor at the empty plates and ask ourselves: I eat the lunch? Oh. After eating, they continue schooling. Some people forget to study cooking and was good meal blame reprimanded.

Last, Reading the fastest time flies. Joy of reading, an unconsciously Influence past, the sun has not allowed Health attraction downhill whims.

Mothers Day Mother’s Day is a holiday when children honor their mothers with

cards, gifts and flowers. In many countries, such as Denmark, Finland, Italy,

Turkey, Australia and the US, people cel lebrate Mother’s Day on the second

Sunday in May while many other countries of the world celebrate their own

Mother’s day at different times through out the year.

One of the best ways to celebrate Mother’s Day is to give your mom the day

off. Let her relax with the rest of the family doing all the housework. Usually,

dad and the kids will let mom sleep late that morning as they go into the

kitchen to prepare her favourite breakfast. Never forget to place a vase with a

single flower on the table beside the food. The kids can pick up the flower from

the garden or buy one from the shop. Arrange everything nicely before mom wakes

up. Some families will carry the food and mom’s favourite sections from the

newspaper to her bedroom so that mom can have breakfast in bed. Presents and

cards from the kids can be handed to mom by themselves or just placed on the

dining table.

After breakfast, go anywhere mom likes to go. Shopping, swimming or going on

a picnic in the garden. Make a special Mother’s Day dinner or take mom out for a

great meal in a famous restaurant she loves most.

Anyway ,let mom enjoy the whole day and feel your love, and then the Mother’s

Day can be a good one. As Mother’s Day is around the corner, it’s time to take

actions!

Communication is the activity of conveying information through the exchange

of thought, messages, or information. There are many communicating methods, such

as speech, visuals, signals, writing or body languages.

It plays an important role in social lives of human beings, which some

people consider that it’s the basic of human existence.

On the one hand, it’s the communication that spreads information, making us

know the news although it’s far from us. By communicating with others, people

send and get information that helps us know about our surroundings. We all know

that information is extremely important in our lives. On the other hand,

communication builds personal relationship, which connects different people

together. We live in the same society which makes personal relationship

essential in lives. Only with communication can we build and keep good personal

relationships with others. In addition, communication can eliminate

misunderstandings and promote emotions. When we have misunderstandings with

others, timely communicating is the only effective way to solve it.

In short, communication is essential to all people that everyone should

realize that. Therefore, we should learn how to communicate with other

effectively.

My father is the best person in the world. He cares about me so much. No

matter how busy he is, he always makes out some time to play with me. Now

Father’s Day is coming soon. I want to give him a surprise. So from now on, I

need to save some money. When the time is coming, I can surprise him.

Teacher is a great job in most students’ eyes. When they are asked what they want to be in the future, most will say they want to be a teacher and make a contribution to the society. Indeed, we have access to the teachers all the time and they have great influence on us. So being a teacher is a ideal job for most students, but for me, I want to be a librarian. I like reading books so much and once I have time, I will be immersed in these novels. Books broaden my vision, though I can’t travel to the places, I can still know about these famous sites from these books. Being a librarian can make me have a lot of time to read.

Today is "March" Womens Day, I want to do several things to help his

mother, let her have a happy holiday. At noon, I came home and found the table

already filled with delicious food, but just could not see her mother. Suddenly,

I heard a sound of laundry to the laundry and saw the stage, my mother was

washing clothes. I said: "Mom, you go to eat, Ill wash. Because today is your

holiday, I want to make you happy." "Are you okay?" Mom asked, smiling. "OK," I

said. Mom went to eat doubtfully. I picked up the sleeves, took out a piece of

clothing, wet with blisters, and then cast soap, then rub hard. Yeah rub rub,

rub my hands are red, but there are still a little greasy clothes, do not rub

clean. I had to rinse with a brush, then rinse well with water and the clothes

clean. I washed some clothes, my mother came, looked at me hard to look like, my

mother smiles, so happy, so happy.

Evening, I rush to help her mother wash the dishes, I washed dishes placed

neatly. Mother looked, smiled and said: "So this is Yao Yao gave me holiday

gift!" Although I am more tired than usual today, but I am very happy because

I let my mother had a happy holiday season. Memorable day - dedicated to the

Womens Day Mom.

I am a student of Hope Middle School.My campus is big and beautiful.There

are many tall trees and beautiful flowers.There is also a big playground.Our

teachers are all very kind and friendly.They work hard and teach us very

well.They take good care of us,but they are strict with us.There are forty-five

students in our class.We all get on well with each other.At school,we learn many

subjects,such as Chinese,maths and English.We try our best to learn them well.I

love my school because it’s just like my home.

When we are children, there are lots of people ask about our dreams, and

our answers most are doctors, policemen, teachers etc. But when we grow up, we

have to face the reality, not everyone would realize childhood dreams, and some

of these dreams even are unrealistic which will never be able to achieve.

Therefore, we need correctly treat the relationship between dream and

reality.

First of all, dream is the spiritual power to encourage people progress.

Napoleon once said: “He is a bad soldier who doesnt dream of becoming a

general”. In the process of growing up, we must want to give up our purpose when

encounter difficulties, and at the moment, dreams would be the power for us to

insist on.

Second, reality is a reflection of the real environment. Many people think

dream is heaven, and reality is hell, but in my opinion, reality is a

double-edged sword which makes us keep a sense of crisis. When young people

addicted to the unpractical dreams, reality would awaken them which would avoid

them make wrong judgment.

In my opinion, both dream and reality are important, young people cant

ignore one of them. The most critical thing in life is using positive attitude

to face the constantly changing society, and strive to cultivate interests,

which will be easier to succeed.

I am in primary school now, and I like my campus so much. The first time I

walk in the school, I am attracted by its beautiful scenery. There are so many

green trees and colorful flowers around. The environment here is so lively. So

many students do the sports in the playground. The comfortable environment makes

me study in good mood.

As the saying goes "qiu dong smog knife to kill". We can see and catch

"smog" actually have bigger influence on the body, especially the high incidence

of respiratory and cardiovascular and cerebrovascular diseases in the elderly

group.

1. The effects on the respiratory system. Haze composition is very

complicated, including hundreds of atmospheric chemistry particulate matter.

Which is bad for your health mainly aerosol particles less than 10 microns in

diameter, such as mineral particles, sea salt, sulfate, nitrate, organic aerosol

particles, fuel and car exhaust, etc, it can directly enter and adhesion in the

human respiratory tract and alveoli. Especially the submicron particles are

deposited on upper and lower respiratory tract and alveolar, causes the disease

such as the acute rhinitis and acute bronchitis. For obstructive bronchus

asthma, chronic bronchitis, emphysema and chronic respiratory diseases such as

chronic obstructive pulmonary disease patients, haze weather can make the

illness acute or acute exacerbation. If this kind of environment will cause lung

cancer for a long time.

2. The effects on the cardiovascular system. Haze weather pollutants in the

air, air pressure is low, easy to induce acute cardiovascular disease. Such as

heavy fog, the moisture content is very high, if people in outdoor activities

and sports, the bodys sweat is not easy to discharge, cause people bosom

frowsty, increased blood pressure.

3. The fog haze weather can also result in close formation ultraviolet

weakened, activity of the infectious pathogen in the air, increase of infectious

diseases.

4. Reduce because of the fog the sun, ultraviolet irradiation in children

is insufficient, inadequate vitamin D in the body to generate, the absorption of

calcium significantly reduce, serious can cause rickets in infants, childrens

growth to slow down.

5. Affect mental health. Heavy fog weather depression, due to weak light

and easy to let a person produce mental laziness, depression, and pessimism,

encounter something goes wrong and even easier to spin out of control.

6. Affect the traffic safety. Low vision in haze weather, visibility, air

quality is poor, easy to cause traffic jams, traffic accidents.

Yesterday, my parents were not home. And I had to stay at home by myself for one day and one night. I was very happy at first, because there wouldnt be anyone criticizes my behavior. I can do whatever I want. But later I felt desperate. There was nobody cook for me, asked me to do things or criticized me. I felt empty and desperate as the house is only me. When the night fell, I was afraid. The computer games or the cartoons couldn’t attract my attention. I hate living alone.

昨天，我的父母不在家。我得自己一个人呆上一天一夜。我一开始很开心，因为没人会批评我的行为了。我可以做任何我想做的事。但后来我感到很郁闷。没人给我做饭，没人叫我做事情也没有人批评我。整个房子只有我一个人，我感到很空虚和郁闷。当夜幕降临的时候，我就开始很害怕了。电脑游戏或动画片都无法吸引我的注意。我讨厌一个人生活。

April 12 is memorable because our clahad a meaningful experience on that day. In the morning, we bicycled to the suburbs to plant trees, talking and laughing all the way. Upon arrival, we began to work immediately. Some were digging holes. Some were carrying and planting young trees. Others were watering . After getting the work done, we put up a board reminding people to protect the trees. Before leaving we took some photos to record our green action. Seeing the lines of trees, we all had a sense of achievement. We feel it’s our duty to protect and beautify our environment.

I like to travel so much. When holiday comes, I will make travel plans. My

friends like travel, too. So we make up the group. Travel means a lot to me. On

the one hand, I can broaden my vision. Every city has its own feature and

lifestyle, so I can experience different lifestyles. Books can provide us

theorical knowledge, but if we go to the place to witness the real scenery, then

what we learn from the book will be useful. On the other hand, travel can bring

me the new mood. If I live in the same place for a long time and do the same

thing every day, my life will be boring. But travel can help me to refresh my

mood. When I come back, I am full of energy again.

Winter holiday is coming. Its in December or January.I have a plan for it.

I am going to Canada during this winter holiday. I will go there by plane with

my parents and friends. I am going to stay with my aunt and uncle. There will be

snow everywhere. We can make snowmen there. Were going to go skiing,

ice-skating and have some Canadian food. We are going to visit the Niagara

Falls. Its a famous waterfall in Canada. We will also take some photos of it. I

hope we can have a grate time in Canada!

"Qingming Festival is one of the most important traditional festival China.

It is not only the people pay homage to their ancestors, cherish the memory of

their ancestors Festival, is also the Chinese nations link to find ones

origin, is a hiking outing, close to nature, protecting the new spring

ceremony."

As an important content of the festival Ching Ming Festival sacrifice,

outing custom comes from the cold food festival, Shangsi festival. The cold food

festival and the understanding of the nature of the. In China, cold food after

the rebirth of the new fire is a kind of new transition ceremony, said the

seasonal alternation information, a symbol of starting the new season, new hope,

new life, new cycle. Then there is the "thanksgiving" means, more emphasis on

the "past" Remembrance and gratitude. Cold food observance ban fire cold food

festival tomb sweeping outing travel, take new fire. Before the Tang Dynasty,

cold and clarity is the two successive but the theme of different festivals, the

former Qiu Xin Memorial nostalgia, the nursing students; Yin and Yang, a breath

of life, the two have close relationship with the. Fire ban is for fire,

sacrifice to the Archilife dead, it is cold and clear the inherent cultural

association. Tang Xuanzong, the court had to order in the form of folk customs

in the Ching Ming Festival fixed sweep the tombs of the cold food festival,

Hanshi and Qingming is closely connected with in time, cold food festival and

Qingming associated with early, sweep the tombs from the extended to the

Qingming cold food.

Today, the world is globalized and more and more foreigners come to China

to seek for business cooperation. Many years ago, a non-profit organization

named the second Saturday of July as the International Day of Cooperatives. Its

purpose is to call for more cooperations between countries.

With the development of Internet, the world gets smaller, because the

communication between countries has increased. America is the superpower all the

time, but during recent times, there are so many business cooperation between

Chinese people and American people. It is known to all that China’s market is

full of vitality, so there is no doubt that cooperation between countries will

be the main trend.

The cooperation happens all the time and it promotes the working

efficiency. People can share the information and technology. They learn from

each other, so as to gain the precious experience and make progress. China is

the future, so more and more foreigners learn mandarin. They want to find a

place here and make their achievement. We also can gain a lot when we work with

them.

When it comes to online shopping, different people holds different ideas

towards it. Some people seem extremely enjoy the way of buying things online

because they feel online shopping is so convenient. Some just don’t believe that

they can buy good quality commodities from Internet. As far as I’m concerned, I

think online shopping creates lots of benefits to people.

Firstly, buying things online is a way of saving time. Compared with the

traditional way of shopping, we have no need to go out to pick up our favorite

goods from store to store. Just a click, we can have things in our shopping cart

and just wait for the goods to be delivered to us. To this extent, not only we

can save the time of finding things from store to store but we don’t need to

spend time on transportation. Thus, we can save lots of time to enjoy fun.

Secondly, buying things online can save our money. People buy commodities

by Internet not only because it saves us time, but also, we can save lots of

money. It is often seen that some people just go to the physical store to check

out the commodities they want to buy and then they would search for their

favorite commodities online and take the order. People do this just because they

know that online goods are usually cheaper than the goods displayed in shop

window because online shop have no need to pay the rent. So, people are more

inclined to buying things from online store.

Thirdly, convenience is the last but not least thing of shopping online.

Since we can buy things online, there is no need to go out to look for things we

want to buy. What we need to do is to simply sit before our computer, search for

things we want to buy, click our favorite thing and then pay our order by our

bank card. And then, you just need to wait for your goods to be delivered to

your home.

In conclusion, shopping online is a convenient, time-saving and money

saving way of buying things. Therefore, we can benefit a lot from shopping

online. That’s the reason of why shopping online has developed faster and faster

in recent years.

If life is a banquet,Friendshipis a flower. Friendship is to our life

what water is to fish. If you are in trouble, friends will surround you and

remove the barriers for you. Friendship plays an important role in our daily

life. I’ll cherish my friendship forever.

When I was in Grade 3 in senior high school, because of serious headache, I

couldn’t go to school. The doctor said that I must have a rest for a week. Once

hearing that, I was anxious. The step of Gaokao approaches. The subjects are

quite difficult. One night at eleven o’clock when we heard someone knock the

door, mum opened the door. Li Ming came in .He walked towards my bed and asked

my body. Then he said he would help me with the subjects. I didn’t agree with

him .After a day’s classes he was very tired. But he insisted on helping me with

the subjects. In the end, I agreed. Whether it was fine or not, he came

punctually. I was deeply impressed by his kindness. Apart from helping me with

the subjects, he also comforted me. And I felt better. As proverb says “If you

tell your sorrow to your friends, your sorrow will be reduced by half.” I

thought he had helped me a lot. If he had not helped me with the subjects at

that time, I firmly believed I would have fallen behind others. I felt an

immense gratitude to Li Ming. I was happy to have such a friend.

To sum up, a life without a friend is a life without sun. Friendship is one

of the most valuable things in life. We should treasure our friendship.

Olympic Games hold every four years and I like to watch the matches so

much. People always pay much attention to the champions, while for me, the

inspiring players are easier to catch my attention. Though some players do not

get the prize, they deserve applause as the champions have. I remembered that in

the Beijing Olympics, in women’s 100-meter-race, a girl looked different from

other athletes, because she worn scarf and was from Afghanistan. She lagged much

behind other athletes, but she still got the intense applause. She showed to the

world that Afghan women could join this big event. Her insistence helped her to

come to the world stage.

I did very bad in the mid-term exams two weeks ago. After that, my life

seemed to be so dark and hard. My parents felt disappointed to me, and they

always told me to study during my free time. I couldnt watch TV for more than

half an hour and I couldnt search the Internet or play games. Besides, I feel

depressed and I almost lost my heart. But yesterday, my friend came to see me.

She knew I was not happy. She encouaged me that nothing is impossible. If I

could try hard from now on, I would do good in my study. Where there is a will,

there is a way. Only confidence and hardwork can pull me out from failure. If I

want to be good as before, I have to let this failure go and restart again.