我的家乡英语作文高二【精品20篇】

ChengDu is a wonderful place located in Sichuan province.This city is well decorated and designed which attrects lots of tourists every year.

Chengdu has large amounts of tourist spots such as Wangjiang Park,Dujiang Dam and so on.Such spots are all easy to get and they dont cost much.Whatmore ,with the rapidly developing economy,Chengdu has become an international metropolis.

Why not come to this amazing city to get a rest and have a look of these beautiful sceneries.Just cherish this hardly-get chance.Dont hestitate.

is not only the city where I was born, but also the only place Ive never been able to leave. 5 years ago, I moved from here to another city to begin my college life. The day I left  I felt as a fish out of water.

is the only place where Ive walked past a schoolyard and pictured a future son or daughter of mine playing balls.

I love this city. She’s small and quiet. Every day I live here, I could have the safety feeling which I got when my mother held me in her arms.

I love this city. She is very beautiful and lovely. Everywhere you can see the flowers, grass and trees. The shops are full of all kinds of goods. When you walk in the street, you can feel the gentle wind touching your face and breathe the fresh air.

I love this city. The climate here is very warm which is very suitable for people to do some outdoors activities.

I love this city. She is where I have lived for ____ years with my parents, my good friends, and my teachers who have supported me. She has almost all my memories.

I love the night of . People sit in the gardens of their houses or in the small restaurants, chatting, drinking and enjoying the delicious seafood which is abundant in our city.

I love the suise of . When I was still a little girl, my parents and I used to climb up the hill in the morning to see the suise. When the beautiful sun went up, the gentle breeze brought us the fragrance of the flowers, the golden sunshine made our hair shimmer, and my heart would be filled with hope and happiness!

Maybe someday I will have to leave this city, but no matter where I would go I will never forget this city, its people, its trees and its suise. Yes, everything that it gave me could be given by other places, but my love won’t be changed, because it is my home town.

不但是我出生的城市，也是我无法离开的唯一地方。5年以前，我离开这里到另外一个城市开始我的大学生活。离开的那天，我感觉自己像是一条离开了水的鱼儿。

当我走过一座校园，想象我未来的儿子或女儿能在这里玩耍。，就是唯一一个让我有这种想法的地方。

我爱这座城市。她小而安静。每天我在这里居住, 我都有一种安全感。这种感觉只有当我母亲用双手环抱着我的时候我才能感觉得到。

我爱这座城市。她美丽而可爱。在，你各处都能看到花、草和树木。商店里陈列着各种商品。当你走在街道上,你能感觉温和的风触摸着你的脸，并且呼吸到新鲜的空气。

我爱这座城市。这里的气候温暖，并且非常适宜做一些户外活动。

我爱这座城市。在这里，我居住了____年。这里有我的父母、我的好朋友和支持我多年的老师。她拥有我几乎所有的回忆。

我爱的夜晚。人们在他们房子的花园或小餐馆中闲坐，聊着天、品尝我们城市所盛产的海鲜。

我爱的日出。当我仍然是一个小女孩的时候, 我的父母和我常常早起爬山去看日出。当美丽的太阳升起的时候,轻柔的微风带给我们花的芬芳,金色的阳光使我们的头发也漾起一层亮色，那一刻，我的心总是充满了希望和快乐!

也许有一天，我将不得不离开这座城市, 但是无论我走到哪里，我都不会忘记、它的人们，它的树和它的日出。是的, 凡是它能给予我的别的城市也可以给与，但实我的爱将永不被改变。因为，这里才是我的家乡.

Time flies like an arrow before we realize it .It is known that nothing is more precious than time. The good old proverb time is money reminds us that time is valuable. When time goes by, it will never return. However, it is a pity that some people dont make full use of their time .They spend a lot of time in sleeping, chatting, playing computer games or other unmeaning matters. . They dont realize that wasting time is actually equal to killing themselves. They always regret not having made great achievements. One of the reasons may be they do not make good use of time. Therefore, in order to be successful, they should first get into the habit of being on time. It’s a sign of cherishing time. Dont put off what can be done today until tomorrow. Being lazy will eventually lead to failure. Dont wait, because you dont know how long it will take when you put off your plan.

Mountain is located in the hometown of the green, green and lovely; Home of the water is so clear, clear and moving; People of hometown is so industrious, make people always remember them.

In my hometown, there is a rising mountain - xuefeng mountain.

The xuefeng mountain overlapping peaks overlapping ailian, rolling, like a dragon lying there, and like a giant, stands in the mountains, the kindness of looking down on the earth. Every morning, a grey morning mist is like the light smoke curling, wrapped around the top of the mountain, as if it did anything wrong, ashamed to show up. Xuefeng mountain more than one mountain, big, small, long, short, horizontal, straight, equal a than a high.

Here not only has a materialist magnificent xuefeng mountain, and winding ruanjiang.

The long river is like a horse green giant silks and satins, the depths of the mountains in the distance has been spread to my feet. Its a beautiful ruanjiang! Clear, green, quiet, fascinating, and far to see it is so green, green like a jade ribbon; It is as close to the qing, the qing could see the fish and shrimp, a recently night that curved crescent reflected on the "silk", is so beautiful, gentle and charming.

Here in addition to the lakes and mountains, and simple and hardworking people.

Every morning, when you walk the street, you will find the hardworking farmers uncle early came to the farmers market, threaten, want every passer-by to taste the joy of harvest. Now, in this small town, high-rise buildings have been built building, built the highway... There is also a solved the food problem of the worlds great man - the father of hybrid rice "yuan longping".

I love my lovely hometown - an giang, because beauty more beautiful mountain American water here!

家乡的山是那样绿，绿得可爱;家乡的水是那样清，清得动人;家乡的人们是那样勤劳，使人永远记得他们。

在我的家乡，有一座拔地而起的山——雪峰山。

这座雪峰山峰峦迭嶂、连绵起伏，像一条青龙卧在那里，又恰似一个巨人，矗立在万山之中，盛情的俯视着大地。每天清晨，灰蒙蒙的晨雾似袅袅的轻烟，缠绕在山顶，仿佛它做错了什么事，羞于露面。雪峰山不止一座山，大的、小的、长的、短的、横的、直的都有，争雄似的一座比一座高。

这里不仅有唯物雄壮的雪峰山，还有蜿蜒曲折的沅江。

这悠悠江水仿佛是一匹翠绿的巨幅绸缎，从远处高山深处一直铺到我的脚下。这沅江真美呀!清澈、碧绿、恬静，令人神往，远看它是那样的绿，绿的像一条翡翠的绸带;近看是那样清，清的可以看见江底的鱼虾，夜晚那弯弯的月牙倒映在“绸带”上，是那样美丽、温柔、迷人。

这儿除了湖光山色，还有勤劳朴实的人们。

每天清晨，当你漫步大街时，你就会发现勤劳的农民伯伯早早来到农贸市场，吆喝着，想让每一位路人尝尝秋收的喜悦。如今，在这个小镇上，已经建起了一座座高楼大厦，建起了高速公路……这里还有一位解决了世界上粮食问题的伟人——杂交水稻之父——“袁隆平”。

我爱我可爱的家乡——安江，因为这里山美水美人更美!

My hometown is located in a small mountain village, although there is no places of interest there, nor and surrounded, but I love my hometown - HuangChuan.

Spring, a vibrant words. In the spring my hometown is present a thriving scene: under the voice calling the swallow, cant wait coming; Under the white clouds on the sky, the sky river thawing, ice bump together, send out the voice of drumming ding-ding, very pleasing to the ear; The grass has no temper, scrambling out small head, would like to take a look at the world outside. The branches of the willows swinging pale green, parked on the branches of the bird sings in the scenery; The swallow flew over opposite a small bungalow, through the pieces of the woods, over the little river, fall on the pole. Ah! The swallows in the writing staff - they are playing in the spring of original music to welcome the arrival of the voice.

Summer comes, yi? Who told you? The cicadas in the tree is! Look! They constantly cried: "dead heat, hot dead." Scorching sun, burning to illuminate the earth, sitting at home also hot are sweating all over. At that time, is the best time to useful, we wear swimsuit, jumped into the river, the water in the river, play, happy laughter flapping...

Crisp fall fall during the harvest season, bending the orchard fruit branches, farmers uncle take sickle, cut rice in the field, the rice there smile bent the waist, the golden one after another, the farmer uncle is busy from morning to evening, dont feel tired.

If winter comes, the snow was silent. A little later, the earth is covered with white coat, on the roof, the branches of trees, on the road is full of white, let a person cannot bear to step on one foot. Yi! That how a string of footprints? Oh! Turned out to be the children go to the river make a snowman, leave footprints.

Now I love my hometown, love, love, forever love!

我的家乡座落在一个小山村里，那里虽然没有名胜古迹，也不是四面环山，但我爱我的家乡—潢川。

春，一个充满生机的字。在春天里我的家乡呈现一派欣欣向荣的景象：小燕子在春姑娘的召唤下，迫不及待的赶了回来;天空上白云朵朵飘，天空下小河解冻，冰块撞在了一起，发出叮叮咚咚的声音，十分悦耳;小草也耐不住性子了，争先恐后地探出小脑袋，想看一看外面的世界;柳树摆动着嫩绿的枝条，枝头上停着的小鸟在叽叽喳喳地欢唱;小燕子飞过一间间小平房，穿过一片片小树林，掠过一条条小河流，落在了电线杆上。呀!燕子们在谱写五线谱呢—原来它们要谱奏春天的乐章来欢迎春姑娘的到来。

夏天来了，咦?是谁告诉你的呢?是停在树上的知了吧!看!它们在不停的叫着：“热死了，热死了。”炽热的阳光，火辣辣地照射着大地，坐在家里还热得浑身是汗，这时候，就是有用的最佳时间，我们穿上泳衣，纵身跳进小河，在河里泼水，嬉戏，欢笑声随风飘动……

秋高气爽的秋天正值收获的季节，果园里的果实压弯了树枝，农民伯伯拿着镰刀，到田里割稻谷，那里的稻谷笑弯了腰，金黄色的一片又一片，农民伯伯们从早上一直忙到傍晚，也不觉得累。

冬天来了， 雪静悄悄的下着。不一会儿，大地就披上了雪白的大衣，屋顶上，树枝上，道路上到处是白茫茫的一片，让人不忍心踩上一脚。咦!那怎么有一串脚印?噢!原来是孩子们去小河边堆雪人，留下的脚印。

我爱我的家乡，现在爱，以后爱，永远都爱!

During the winter holiday, I was very happy because of the Chinese new year

and other reasons. During the holiday, my parents and I went back to my hometown

in the countryside in Hebei Province. I had not come back for several years, so

that I was so surprised to find that great changes had taken place in this small

village in the past years. Almost every family in the village had color TV set

and some of them had computers. Many families had their houses newly built or

rebuilt. Previously,could be seen everywhere, but now they have taken on an

entirely newlook. Motorcycles or even private cars are not luxuries any

more.

One of the villagers proudly told me that he and some other villagers were

going to join a tour and travel abroad. Previously, the villagers were busy in

their farm work all the year round, but now they have much more time and money

to relax or entertain. Traveling has become a new trend among villagers. Seeing

these amazing changes, my father said that he would go back to my hometown as

soon as he retired. As for me, I strongly supported his idea.

Christmas is the most important festival in the western world. It falls on

December 25th. When my mother and I stayed in America, we were invited by one of

my mothers friends to have Christmas with an American family. We bought some

presents for our American friends on our way to their house.They had prepared

different kinds of gifts for their family and guests when we got to their house,

such as Christmas candles, cakes, cards, little toys, biscuits and so on. A

Christmas tree was placed in the comer of the brilliant hall. How beautiful it

was! We were impressed by these. We had a big meal. After dinner, they told us

some interesting stories about Christmas. We learned that Christmas had

something to do with God. We went to bed at midnight. Though we knew the Santa

Claus was not true, we were still waiting for the Santa Claus with white beard

to bring us presents.And we received many beautiful presents the next

morning.This Christmas was really unforgettable. Not only did I have a good

time, but also I knew something about foreign culture.

With big eyes, there is an emergency ears like flying up to now. You guess what? Let me guess, is the rabbit.

A rabbits eyes like ruby, of course, I also gave a name to my rabbit called ruby. Because the rabbit eyes glistened like ruby.

Remember once, my mother took me to go for a walk, I bring my ruby went to the park. Ruby remembered it home for many years, because of the ruby grew up in the park, but his mom and dad have vanished into thin air, I also know that the rabbit is very poor, but I also didnt find its relatives. The rabbit ears soon ran off, may be sad, I had to chase her for a long time.

This is my favorite little animals. Smart, lovely ruby.

眼睛大大的，有紧急情况耳朵像飞的一样竖起来了。大家猜猜是什么?猜不到吧，就是兔子。

兔子的眼睛像红宝石一样，当然，我也给我的兔子起了一个名字叫红宝石。因为兔子的眼睛像红宝石一样亮晶晶的。

记得有一次，妈妈带我去散步，我带着我的红宝石来到了公园。红宝石想起了它多年的家，由于红宝石是在公园里长大的，但是他的爸爸妈妈却消失得无影无踪，我也知道兔子很可怜，但是我也没有找到它的亲人。兔子很快就竖起耳朵跑了起来，可能是伤心了，我追了很久才追到。

这就是我最喜欢的小动物。聪明、可爱的红宝石。

England is a nation in northwest Europe and the largest and most populous constituent country of the United Kingdom of Great Britain and Northern Ireland. Its inhabitants account for more than 83% of the total population of the United Kingdom, whilst the mainland territory of England occupies most of the southern two-thirds of the island of Great Britain and shares land borders with Scotland to the north and Wales to the west. Elsewhere, it is bordered by the North Sea, Irish Sea, Atlantic Ocean, and English Channel.

England was formed as a country during the 10th century and takes its name from the Angles — one of a number of Germanic tribes who settled in the territory during the 5th and 6th centuries. The capital city of England is London, which is the largest city in the British Isles, capital of the United Kingdom and one of the worlds Global Cities.

England ranks as one of the most influential and far-reaching centres of cultural development in the world;it is the place of origin of both the English language and the Church of England, was the historic centre of the British Empire, and the birthplace of the Industrial Revolution.

The Kingdom of England was an independent state until 1 May 1707, when the Acts of Union resulted in a political union with the Kingdom of Scotland to create the Kingdom of Great Britain.

Englands National Day is St Georges Day (Saint George being the patron saint), and it is celebrated annually on 23 April.

Though we are told that alcohol is dangerous, especially driving a car

after drinking alcohol, we can see the news about car accidents because of the

driver drinking alcohol everyday, still people ignore the danger of drinking

alcohol. Life is precious, no one will take responsibility of our lives except

ourselves. Drinking too much will do harm to our body, even if you don’t cherish

your life, while when you drive the car after drinking, you will take away other

people’s lives. That is unforgivable, people have a happy family, they die

because of your careless driving, and you will never have a chance to make up.

Our government is very strict to the driver, the law clearly claims that

drinking driver will be heavily punished. In order to make sure other people’s

safety, we should not drive the car after drinking alcohol, or we ask friends to

take us home.

Ma ville natale est Weifang. Cest une petite ville par rapport à dautres villes comme Qingdao et Jinan. Mais, à mon avis, cest ce point qui mattire. Vivre dans une grande ville nest pas aussi confortable que de vivre dans une plus petite, je naime pas les personnes vivant dans un endroit où une infinité de bruit, et ce nest pas facile dapprécier ma musique favorite, si je vis dans une grande ville. Jadore ma ville natale.

Jadore les cerfs-volants de la ville, qui sont célèbres dans le monde. Jadore lambiance ici, qui attire des millions détrangers chaque année.

Peu importe ce qui va se passer, mon amour pour ce lieu ne sera jamais changé.

[我的家乡山东英语作文

I always think there is not enough time. For example， I have just taken a

three-day holiday. But when I look back， I just feel that it‘s only one day.

There goes a proverb， “Time is money”。 Now I want to say， time is more precious

than money， because when money is spent， we can earn some more again. However，

when time is gone or lost， never will it return.

Time goes without being noticed. The time for our study and work is usually

limited. So I think we must make full use of our time. But it‘s a pity that I am

always not aware of the importance of time until it’s too late.

So I think， I should get into the good habit of saving time because wasting

time is equal to wasting one‘s life. Do not put off what can be done today till

tomorrow!

In China, the period of high school is very important for students, they will go to college after finishing high school. Because there are so many students in our country, the students have to take the college entrance exam, the test will decide which school they should go to. Every student in high school will study many course, when the second year comes, students will choose some courses for the college entrance exam. The first thing they should pay attention to is to measure what subject they are good at. Some students are good at math and geography, these students are always weak in politics, then they should keep on learning science. Some students are good at Chinese and English, they should choose to study art. What if the students are good at both? I will advise them to learn the course they are interested.

在中国，高中时期对于学生来说是很重要的，完成高中的课程以后，他们就要上大学。因为我国有很多学生，因此学生不得不参加高考，高考将会决定他们去哪所学校。每个学生在高中都要学很多课程，当第二年到来的时候，学生将要选择一些针对高考的课程。他们要注意的第一件事就是衡量他们擅长的科目。一些学生擅长数学和物理，他们总是不擅长政治，他们应该继续学习理科。一些学生擅长语文和英语，他们应该选择文科。如果学生两者都擅长呢?我会建议他们选择他们感兴趣的科目。

When we attend university, the moment we choose our major, which most

probably means the job we will work on in the future. Some people choose to work

on what they like and give up doing something that is related to their major. A

girl made such decision. She learned music in the top university. After

graduated, she found that she liked to be away from the noisy city, so she chose

to run that farm his father left to her. It seemed so ridiculous for such an

excellent person to live the ordinary life. While to everybodys surprise, the

girl found her way to begin her new career. She fell in love with making all

kinds of desserts and she made this hobby famous. She posted the picture on the

Internet and became famous. She even showed on the TV. Sometimes choose another

life can be positive.

Last week, my English teacher gave us a task, she asked us to form a small group, each group was made up of five students, the groups need to do a research, it is about how much people know about foreign country. In my group, there are three girls and two boys, at first, we did not know what to do, then I suggested our group take the cooperated work. As I and the girl are good at writing paper, so the two of us decided to design the questions, and the other three students are so active, so they like to ask people the questions. The research went go so well, we finished it in two days, thanks to the teamwork, we did well on the task. The teacher praised my group, I have learned the importance of cooperation, since then, I will considerate other people’s feelings.

上周，我的英语老师给我们布置了一个任务，她叫我们组成一个小组，每个小组由五个学生组成，需要做一个调查，那是关于人们对西方国家了解多少。在我的小组里，有三个女生和两个男生，刚开始，我们不知道如何去做，然后我建议小组采取团队合作。由于我和一个女孩擅长写作，因此我们两个决定去设计问题，另外的三个同学很活跃，因此他们喜欢去人问题。调查进行得很顺利，我们在两天内就完成了，多亏了团队合作，我们的任务完成得很好。老师赞扬了我的团队，我已经学到了合作的重要性，从此以后，我会考虑别人的感受。

My hometown is famous Flower City. Because home roadsides, school yard and could see the figure of sweet-scented osmanthus tree, so called the Flower City.

In a flash, the golden autumn came. This is the sweet-scented osmanthus Hanbaoyufang season, the city of sweet-scented osmanthus are open. I walk in the street, smell the refreshing fragrance, can not help but come to a tree, looking at the long hiding in a green and leafy in the sweet-scented osmanthus that, ah! So beautiful, why Yao Guihua never dazzle own beautiful? I can not help but observe off a sweet-scented osmanthus, but I still do not understand why.

I sat on the ground, I looked at the floor of the sweet-scented osmanthus, ah! I really like sprinkle a layer of snow. This charming sweet-scented osmanthus fragrance really beautiful!

I love the sweet-scented osmanthus, more love Flower City!

My home town is a beautiful place. It stands beside a wide river and is

rich in fish and rice.

But in the old days it was a poor and backward little town. Many people had

no work. They lived a hard life.

In 1949 my hometown was liberated. Since then great changes have taken

place there. The streets have been widened. Factories, schools, hospitals,

cinemas and theatres have sprung up one after another. The life of the people is

greatly improved.

I love my hometown. All the more I love its people. They are working hard

so as to make it still richer and more beautiful.

Dumpling is a traditional food for the China. There was a doctor named

Zhang Zhongjing legend, he used the dumplings to help cure the disease, we

celebrated the Spring Festival happily. Then,every Spring Festival, everyone

will eat dumplings to thank him. Whats the time now we can eat dumplings,

dumplings in our life more and more common, are more and more popular, but also

become a traditional food of the China. Let me tell you how to make dumplings. .

the first step to buy some dumpling skin, meat (such as pork, beef, mutton, crab

and so on), vegetables (such ascabbage, leek, carrot etc.). The next step to

wash them, and cut them up, add some salt, mix together. Next, put the mixture

into the dumpling skins. Finally put the dumplings into the pot, boil for ten

minutes. You can enjoy dumplings.

Talking of examinations,I feel that they are one of the important

activities in school life.Since the first day I went to school,I have had to

deal with them almost every day.All through my secondary school days,I have gone

through al kinds of exams,entrance exams,tests,quizzes and so on. I have tasted

the flavour of happiness,sadness and laughter.

Before every exam,there is always a certain time for me to suffer.The world

before me seems to be sad and gloomy.I feel that all my books are

disgusting.During examinations,I am always like a computer.I try hard to squeeze

out every piece of information to answer my questions.A machine has no

feelings,but I am nervous,my heart beats hard.

After the "swesty battle",the world seems to be bright again.A disaster is

over.I become lively again,and begin to discuss every problem with my

classmates.

“露是今夜白，月是故乡明。”----题记

我是喜欢夜晚的，它可以给我无限的遐想，可以给我无限的思维空间，可以给我!

家乡的夜晚是那么的宁静，宁静地安逸，宁静地舒爽，宁静地让人浮想联翩。喜欢故乡的夜晚，因为在那个小小的村庄，我可以一个人静静地躺在楼顶，享受夏的温存，欣赏月的洁白，看流星的陨逝;可以一个人走在乡村小道上，聆听虫鸣鸟叫，没有汽车的轰鸣，没有人际吵杂，就那样享受大自然给予的和谐。一边轻轻地呼吸新鲜的，从大自然发出的，没有污染的空气，一边享受如春暖花开般的安逸。那样的生活是美好的，是让我享用不尽的。

当火车驶出故乡的海岸线，驶出我生活了19年，驶出我不曾离开的那个海岛，就决定了我在异乡生活的开始，决定了我新的人生的起航。

当我来到这个我不曾到达的城市，这里的一切都是新鲜的，它让我产生一种去了解它的欲望。是的，这是一个很好的地方，有美丽的山，有洁净的街道，有热情的人民。但是，当我一直从中国的最南端到达这里，经历了家乡春夏秋冬的温度，我对它产生的些许好感，因为它的温度让我的身体感到舒适，让我的精神得到充沛。但是它远不如我的故乡，那个和谐健康的海岛。来到这里，我的身体有了以往未曾有过的舒适，但我的呼吸道，我的大脑，开始曾受不一样的压力，这里的空气是污浊的，是干燥的;而家乡的空气是是新鲜的，是湿润的。突然改变的生活环境让我有些不适应。

但是这里的夜晚也是那么的宁静，那么的安逸，舒爽的温度可以让我更好的遐想未来，回味过去。看着窗外阑珊的灯火，那宁静的夜空，还有夜空中那闪烁的星星，我的心思飞舞，这样的夜晚让我没有一丁点瞌睡的欲望。这样的夜晚让我不禁感觉我还在那个安逸舒适宁静的乡村，那个我怀念着的家。

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people dont know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because life depends on exercise. Regular exercise strengthens our hearts and lungs . In addition, it prevents us from putting on weight.

If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

人们开始更加重视他们的健康现在比以往任何时候都要多。他们开始意识到好的饶恕的人可以拥有最宝贵的财富。然而,许多人不知道如何保持健康在这方面虽然已经取得了巨大的努力。在我看来,有三件事我们可以做,如果我们要在好。

首先,我们应该有合适的食物,因为适当的营养是健康最重要。避免食物有大量的糖和脂肪。多吃高蛋白质食物,蔬菜和水果。不要吃得过多。其次,我们应该得到适量的睡眠,因为没有足够的睡眠,我们往往会感到疲倦和烦躁。让自己每天至少八小时的睡眠。如果时间许可,中午打个盹。最后,我们应该定期锻炼,因为生活取决于运动”。有规律的锻炼可以增强我们的心和肺。此外,它阻止我们发胖。

如果每个人都这样做,将会有更少抱怨糟糕的健康状况,将会有更多的幸福在我们的生活中。