高一英语对话作文实用20篇

Last week, our teacher gave us a task. We needed to interview some people

and collect different opinions. At first, I felt it a difficult task, because I

was such a shy person that I dared not to talk to strangers. In order to finish

the task, I cooperated with my classmates. They helped me to ask people for a

second, then I started to talk with them in a comfortable way. I felt much eased

soon and no longer felt shy. Now I get over my fear and become stronger. This is

the good sign of growing up. I am so thankful to my classmates. Without their

help, I wont go that far.

I am in primary school now, and I like my campus so much. The first time I

walk in the school, I am attracted by its beautiful scenery. There are so many

green trees and colorful flowers around. The environment here is so lively. So

many students do the sports in the playground. The comfortable environment makes

me study in good mood.

There is no doubt that we all want to be successful. But what’s the main

concern of the way to success? From Abraham Lincoln’s famous remark, “Give me

six hours to chop down a tree, and I will spend the first four sharpening the

axe”, I learn that if we want to achieve success, we must make full preparation

for it.

Only if we are well prepared, can we catch the opportunity which occurs

once in a while. In our daily life, we have to expand our horizon and lay a

solid foundation for success. It will be a long way to be successful thus we

have to accumulate our knowledge day by day. And we can’t achieve success in one

or two days. It will help us solve problems more efficiently if we have a broad

horizon. What’s more, opportunities always occur out of our expectation so we

have to make ourselves well prepared. If we prepared, we will catch up with it

whenever it comes up.

Opportunities give priorities to the people who make preparation for them.

What’s more, success goes along with opportunities. We should develop the

ability to solve problems in different and efficient ways therefore we can make

our way to success more easily.

May Day that day, I meet my brother and younger brother to play in the riverside wetland park. Im very glad to get off when Im singing while jumping down.

So many people in the park! Some fly a kite, some play in the water, and watch the scenery. My favorite is the reeds. The green reeds sway in the wind, as if to welcome us; There were a few wild duck in the reeds, swam to busy to catch fish and shrimp eat; Little dragonfly fly tired, fell on the reeds, pointed to rest!

The park is really fun, we had a happy May Day.

五一节这天，我相约哥哥和弟弟去滨河湿地公园玩。我非常高兴，下车时我是一边哼着歌一边蹦下去的。

公园里的人真多哪!有的放风筝、有的在水边玩耍、还有的观赏风景。我最喜欢的就是芦苇荡。绿油油的芦苇荡随风摇摆，好像是在欢迎我们的到来;还有几只野鸭在芦苇丛中游来游去，正忙着捉鱼虾吃;小蜻蜓飞累了，落在芦苇尖上休息呢!

公园里可真好玩，我们过了个快乐的五一节。

What’s the purpose of life ? What are we seeking for in our short lives ? For privilege,for money ,or just for enjoyment ? It’s the problem that everyone wants to explore. As a matter of fact , everybody needs a proper purpose in order to struggle against life . A clear purpose not only guides us but also gives us hope and energy . When unknown challenges stop our steps toward the dream, our purpose will help us overcome the difficulties . Because of purpose and our efforts , we become useful for the world . Those who travel in life without direction sometimes turn confused and even lose their confidence . Considering the benefits of living a life of purpose , we seem to should establish our purpose as soon as possible . But we need to be careful to choose the purpose that will be suitable enough for ourselves .In my opinion ,the purpose of life must include two necessary aspects——Work and Love . Work is the basic purpose of our life . As a youngster,you are supposed to try your best to find the job which you love from the bottom of your heart. Then you may dedicate yourself to it with all your enthusiasm. Charles Moyers explains these :“Make sure the thing you’re living for is worth dying for . ”

On the other hand , only work is not enough to lead a life of purpose .Loving our families and taking care of friends are also indispensable parts in our life. When people really love their families ,they will surely find the purpose of life.In other words , our emotions can be surely content when we stay with our families and friends. One’s life without love is like the sky without sunshine. Work and Love play the most important two roles in the purpose for which we seek throughout our life . But other aspects such as devotion and learning knowledge also have an deep influence on our life . These things affect our behaviour and values more or less ,even though most of us can’t realize it clearly . As the saying goes :“When we do good , we feel good , and we are good.” Set the correct purpose of your life now , And you will make a difference to your life.

你登过泰山吗 你在泰山顶上看过日出吗

Have you ever put you on the top of the Taishan Taishan seeing the sunrise it

暑假里,妈妈带着我去了雄伟的泰山.当我们登上泰山最高峰的时候,已经是晚霞满天了.东岳泰山是世界自然遗产之一,有许多名人在这里留下了笔墨.其中最著名的是杜甫的"会当凌绝顶,一览众山小".晚上,我们住在了山顶上.

During the summer vacation, my mother took me to the mighty Taishan. When we boarded the Taishan peak, is already sunset sky. Taishan mountain is one of the world natural heritage, there are many famous people left a pen here. The most famous is the Du Fu "would be extremely Ling, list of small hills." evening, we live in the top of the hill.

第二天一早,妈妈就把我从睡梦中叫醒了.这时候,天空上刚刚泛着白色,还有几颗星星在闪烁着.导游告诉我们,东边那颗最亮的星星是启明星.这时已经有许多人聚在日出崖上了.东方的天边越来越红,照得云姑娘的脸通红通红的.我们屏住呼吸,等待着,等待着."出来啦!出来啦!"太阳露出了头,在我们的欢呼声中,太阳从地平线上蹦了出来,光芒四射,照亮了整个大地.

The very next day early in the morning, my mother woke me from my sleep. At this time, the sky was suffused with white, and there are few stars gleamed. The tour guide told us, the heart is the brightest star of star. Now many people gather at sunrise cliff. The eastern horizon more red cloud, as the girls face flushed red. We hold our breath, waiting, waiting. "Out! Out!" the sun exposed head, in our cheers, the sun from the horizon jumped out, shine, illuminate the whole earth.

啊!泰山的日出真美啊!这将是我最难忘的暑假回忆!

Oh! Taishan sunrise is very beautiful! This will be my most memorable summer memories!

I am an ordinary girl. Learning in general, people also generally. But I have extraordinary thing, this kind of thing everyone has, but this kind of thing everyone is different, have such things -- friendship. I have two good friends, they callXXX, XXX. They are my good sister, they gave me a lot of happy and moved. They in my sad comfort me, when I am happy happy together with me. A lot of fun in our body.

一、~ the + ~ est +名词+(that)+主词+ have ever + seen(known/heard/had/read，etc)

~ the most +形容词+名词+(that)+主词+ have ever +

seen(known/heard/had/read，etc)

例句：

Helen is the most beautiful girl that I have ever seen. 海伦是我所看过最美丽的女孩。

Mr. Chang is the kindest teacher that I have ever had. 张老师是我曾经遇到最仁慈的教师。

二、Nothing is + ~~~ er than to + V Nothing is + more +形容词+ than to + V

例句：Nothing is more important than to receive education. 没有比接受教育更重要的事。

三、~~~ cannot emphasize the importance of ~~~ too much.(再怎么强调……的重要性也不为过。)

例句：We cannot emphasize the importance of protecting our eyes too much.

我们再怎么强调保护眼睛的重要性也不为过。

四、There is no denying that + S + V……(不可否认的……)

例句：There is no denying that the qualities of our living have gone from bad

to worse.

不可否认的，我们的生活品质已经每况愈下。

五、It is universally acknowledged that +句子~~(全世界都知道……)

例句：It is universally acknowledged that trees are indispensable to us.

全世界都知道树木对我们是不可或缺的。

六、There is no doubt that +句子~~(毫无疑问的……)

例句：There is no doubt that our educational system leaves something to be

desired.

毫无疑问的我们的教育制度令人不满意。

七、An advantage of ~~~ is that +句子(……的优点是……)

例句：An advantage of using the solar energy is that it wont

create(produce)any pollution.

使用太阳能的优点是它不会制造任何污染。

八、The reason why +句子~~~ is that +句子(……的原因是……)

例句：The reason why we have to grow trees is that they can provide us with

fresh air.

The reason why we have to grow trees is that they can supply fresh air for

us.

我们必须种树的原因是它们能供应我们新鲜的空气。

九、So +形容词+ be +主词+ that +句子(如此……以致于……)

例句：So precious is time that we cant afford to waste it.时间是如此珍贵，我们经不起浪费它。

十、Adj + as + Subject(主词)+ be，S + V~~~(虽然……)

例句：Rich as our country is， the qualities of our living are by no means

satisfactory. {by no means = in no way = on no account一点也不}

虽然我们的国家富有，我们的生活品质绝对令人不满意。

十一、The + ~er + S + V，~~~ the + ~er + S + V ~~~

The + more + Adj + S + V，~~~ the + more + Adj + S + V ~~~(愈……愈……)

例句：The harder you work，the more progress you make. 你愈努力，你愈进步。

The more books we read，the more learned we become. 我们书读愈多，我们愈有学问。

十二、By +Ving，~~ can ~~(借着……，……能够……

例句

By taking exercise，we can always stay healthy. 借着做运动，我们能够始终保持健康。

十三、~~~ enable + Object(受词)+ to + V(……使……能够……)

例句：Listening to music enable us to feel relaxed. 听音乐使我们能够感觉轻松。

十四、On no account can we + V ~~~(我们绝对不能……)

例句：On no account can we ignore the value of knowledge.

我们绝对不能忽略知识的价值。

十五、It is time + S +过去式(该是……的时候了)

例句：It is time the authorities concerned took proper steps to solve the

traffic problems.

该是有关当局采取适当的措施来解决交通问题的时候了。

The Chinese New Year has a great history. In our past, people lived in an agricultural society and worked all year long. They only took a break after the harvest and before the planting of seeds. This happens to coincide with the beginning of the lunar New Year.

The Chinese New Year is very similar to the Western one, rich in traditions, folklores and rituals. It has been said that it is a combination of the Western Thanksgiving, Christmas and New Year. This is hardly an exaggeration!

The origin of the Chinese New Year itself is centuries old - in fact, too old to actually be traced. It is popularly recognized as the Spring Festival and celebrations last 15 days.

Preparations tend to begin a month before the date of the Chinese New Year (similar to a Western Christmas). During this time people start buying presents, decoration materials, food and clothing. A huge clean-up gets underway days before the New Year, when Chinese houses are cleaned from top to bottom. This ritual is supposed to sweep away all traces of bad luck. Doors and windowpanes are often given a new coat of paint, usually red, then decorated with paper cuts and couplets with themes such as happiness, wealth and longevity printed on them.

The end of the New Year is marked by the Festival of Lanterns, which is a celebration with singing, dancing and lantern shows.

At the Festival, all traditions are honored. The predominant colors are red and gold. "Good Wish" banners are hung from the ceilings and walls. The "God of Fortune" is there to give Hong Baos. Lion dancers perform on stage continuously. Visitors take home plants and flowers symbolizing good luck. An array of New Years specialty food is available in the Food Market. Visitors purchase new clothing, shoes and pottery at the Market Fair. Bargaining for the best deal is commonplace!

Novak Djokovic is one of the top tennis players in the world. He has won

many grand slams, which is the greatest honor for a player, but there is only

one grand slam he hadn’t achieved—the French Open. In the last three years, he

was so close to the champion, but was defeated by the final winner. In order to

fulfill career Grand Slam, he practised so hard and never felt depressed. This

year, he came to the final match again, everybody wanted him to win the match,

for they knew how important the champion was to him. At the first game, he felt

a little nervous and lost, but in the second and third game, he found his pace

and controlled the match. At last, he beat his rival and finally fulfilled his

career Grand Slam. The dream was not easy to realized but insistance helps him

wins.

Different people have different hobbies.For example,someone likes reading,someone likes swimming and someone likes collecting and so on.

I used to read books and draw pictures because by reading books I could learn many funny things.But now I dont like it.I can only learn from books.I couldnt get knowledge from others.I need a change.Traveling is my favorite hobby now.But I cant go traveling a lot.I can visit many different places of interest by traveling.I can learn a lot about people,places and history.Its very interesting.What is your hobby?Lets share each other!

I have many good friends.They all have their hobbies.Ann studies very hard.So her hobby is book reading.Tony loves labour,and his hobby is gardening.He usually plants flowers and trees in his yard.Judy is a quiet girl.She likes knitting.She always knits some sweaters for her dolls.We have different hobbies,but we are good friends.

I love traveling.I have great fun in traveling.

不同人有不同爱好。例如，有人喜欢读书，有人喜欢游泳，还有人喜欢收藏等等。

我过去喜欢读书和画画，因为从书中我能了解许多有趣的事。但我现在不喜欢了。我只能从书中得到知识，而不能从其他方面获得知识。我需要改变一下。旅行是我现在最喜欢的爱好，但我不能经常去旅行。通过旅行我能参观许多名胜古迹。我还可以学到许多关于人文、地理、历史方面的事。那真是非常有趣。你的爱好是什么?让我们一起分享!

我有许多好朋友。他们都有他们的爱好。Ann学习很努力，因此她爱好读书。Tony爱劳动，他爱好园艺，他总是在他的院子里植树种花。Judy是一个文静的女孩，她喜欢编织，她总是给她的玩具娃娃织毛衣。我们爱好不同，但我们是好朋友。

我爱旅行，我从旅行中获得了极大乐趣。

“保护地球，爱护环境，不伤害动物就是保护我们人类自己”!所以我养了一只可爱的小狗。

"To protect the earth, protect the environment, do not harm the animal is to protect ourselves"! So I have a cute puppy.

它长得非常精神，身体瘦瘦的，四肢非常灵活，眼睛像宝石一样闪亮，它的鼻子非常灵敏，什么味道都能分辨。它看到陌生人就会把尾巴翘起来—汪汪大叫小狗汪汪大叫，把陌生人吓跑，它看到主人，摇着尾巴跑到主人面前，好像欢迎主人一样。

It looks very spirit, body thin, flexible limbs, eyes shining like jewels, his nose is very sensitive, what flavor can be resolved. It saw the stranger put tail up - barking dog barking, the stranger away, it saw the owner, wagging his tail, went to the master, to welcome master.

它每天都吃我们剩下的饭菜，还吃骨头和肉，从不挑食。它睡觉的时候趴在地上一动不动。夏天的时候，它长长的伸着舌头为自己解暑，冬天它卷着身子，缩成一团，好像请求我帮它盖上一条棉被似的。

It every day to eat the rest of our food, but also eat flesh and bone, not picky eaters. Its bed time lying on the ground. In the summer, its long tongue hanging out for their own summer heat, winter it curled up, curled into a ball, asked me to do it as if covered with a quilt like.

这就是我家的小狗，它非常可爱，也是我最喜欢的小动物。

This is my dog, it Adorable, also is I most like animal.

In the young generation, their lifestyle is different from the old

peoples. They like to stay up and join many night activities, then they wake up

very late. The new expression of brunch fits them so much, which means the

people to have a meal combining with breakfast and lunch. But their health is

under threat. Some young peoples stomach hurts and cant digest food well. In

order to keep healthy, we need to do some exercise and eat food regularly.

Whats more, the balanced diet is very important, as the saying that an apple a

day, keeps the doctor away, so we need to eat properly. The healthy lifestyle

makes us live happily.

I have to say that music really has a strong attractiveness to me. Naturally, everyone can choose suitable music to listen to. However, when you find a kind of music which can bring happiness to you, you will be surprised and become excited. Music has a magical energy, and it can help people gain good mood in a great extent.

When you feel sad, you can have a try to listen to soothing music. At first, soothing music will let you calm down. You will find that you will play much attention to the music, and then your sadness can be decreased. You will enter music ocean. You can experience a baptism of your heart. It does not matter that when you listen to soothing music and you want to cry, you should just follow yourself feeling to have a thorough release. Music will give you enough encourage to overcome difficulties.

Music also can double your happiness and arouse the fighting. For instance, when you solve some very difficult situations and gain success eventually, you will have a great mood. At this time, exciting music will witness your success. You will feel satisfied. Music lets you remember the glorious moment and cherish your success. Music can give you unlimited motivation to achieve goals，because you still want to listen to glorious music.

In addition, music includes a lot of useful knowledge. People can learn precious knowledge from music. Because there is different music, we can find out that different nations have different music thoughts to express. And from music, we can listen to music culture. Music culture will givee you a deeper understanding to learn foreign culture, such as foreign language, foreign history and foreign traditional customs and so on. In a word, music has an important effect on promoting society development.

Music indeed has a magical power to help people and society develop. I believe that music will still continue to bring us many surprises. As the development of society, great music will become more important.

我想说的是音乐对我真的有一股强大的吸引力。很自然，每个人都能选择适合自己的音乐去聆听。然而，当你发现一种能够带给你巨大幸福的音乐时，你将会很惊讶很激动。音乐有一种神奇的力量，在很大程度上，音乐能够帮助人们获得好心情。

当你感到悲伤时，你可以尝试听一下舒缓的音乐。首先，舒缓的音乐可以让你平静下来，你会发现你将会把注意力转移到音乐上，这样你的悲伤就会减少了。你进入 了音乐的海洋。你也经历了一次心灵的洗礼。当你听舒缓音乐时忍不住想要哭时，不要有任何顾虑，就跟着你的感觉走，让自己有一个完全的释放。音乐会给你足够 的勇气来战胜困难的。

音乐当然也可以让你的快乐加倍并且激发你的斗志。例如，当你解决了许许多多的困难并且最终成功时，你就会有一个好心情。这时，振奋人心的音乐会见证你的成 功。你会感到满足，音乐会让你记得这个光荣的时刻并且让你珍惜你的成功。音乐给了你无限的动力取得成功，因为你依旧想要听到光荣的音乐再次响起。

此外，音乐还囊括了许许多多有用的知识。人们可以从音乐中学到珍贵的知识。由于存在着很多不同的音乐，我们可以发现不同的的国家所表达音乐思想不同。从音 乐中，我们可以聆听到音乐文化。音乐文化将会给你一个更深的理解力去学习外国文化，例如外语，外国历史，外国传统习俗等。总而言之，音乐对促进社会发展有 着重要的影响。

音乐的确有着神奇的力量来帮助人们和社会发展。我相信音乐依旧会带给我们许多惊喜。随着社会的发展，好的音乐会变得越来越重要。

[高一英语作文我爱音乐（中英文翻译）

我：Hi!你好！

书：你好！

我：让我们沟通沟通好吗？为什么我的一些同学一见到你便头晕，还说什么你很没趣呢？我好奇怪讶！

书：古人云，开卷有益．多多看书，不仅可以增长知识，还可以陶冶你们的品格噢！你的那些同学可能是见到书上好些字词不懂，得去查字典，很麻烦，所以对我不感兴趣把！不过，字典也是书呀！跟我们是同家族的呀！它不是教你们学字词的好老师吗？

我：是啊！要不是我多看书，我的写作能力怎么能逐渐提高呢？

书：读书破万卷，下笔如有神嘛！

我：那什么书我们最适合看呢？

书：健康有益的书籍最适合你们看啦！有句话说的好：鸟以羽毛为美，人以知识为荣．多看健康的书籍，你们便可以得到好多知识．

我：高尔基说过，书籍是人类进步的阶梯．只要我多看书，我就可以进步，得到好多知识啦！

书：学海无崖，光靠看书来获得知识可不够，你还应该当一个生活中的有心人，处处留意每一样东西，细心观察，你就能体会到生活的乐趣，还能学到好多知识．生活处处有学问嘛！

我：我明白了！俗话说的好，读一本好书就像交了一个益友．让我和你成为好朋友，永远在一起吧！

书：行！一言为定！

Today is Mother’s Day.I know some of my classmates are going to help their mothers with the housework,others are going to buy some flowers for their mothers.I want to say to her that I love her very much. But as a boy, it is a bit difficult for me to show my heart.I think only girls can do that.My mother is very kind.She takes care of me day and night. She spends little money, but buys anything for me that I need.

This time I must show my love.I am going to give her a card and write like this, “I love you, mother!” I am going to put it under her pillow.

Headmaster:

Hello,

My name is LiHong. I heard of our school will hold a activity about welcoming exchange students from Canada. I want to let one exchange student come to my home.

I want to know the culture about Canada. I think they are very happy to tell me their culture. And I can introduce our culture to them. My parents want to talk with a person who comes from Canada. It’s a good chance for them. So I hope I can invite an exchange student to come to my home.

Maybe you will ask me if I have ability to talk with them. I can speak English very well. And my family is rich, so I can make them fell comfortable.

I can make school be proud of me!

LiHong

在人们眼里，堵就是笨、馋、懒、脏的代名词。其实呢，则不然。不信？那就听听两位猪先生的辩词吧！

猪圈里懒洋洋地躺着一黑一花两头猪。快到晌午了，黑猪饥肠辘辘，它站了起来，摇着短尾巴想在猪槽里找点东西吃，见里面"空空如也",它失望地走开了。"老哥，你饿了吧！我的肚子也在响雷呢。"花猪说话了，"你知道人们为什么给咱一个‘贪吃’的罪名，就是因为我们体大，吃的食多而杂。可是我们没有奢望啊！俗语云，‘猪吃百样草，看你找不找’。我们吃的只不过是粉碎的干草庄稼的秸杆和人们的残汤剩饭而已，如果加点玉米渣和豆饼之类便成了我们的美味佳肴。"

花猪说完，习惯性地拱着地皮。"说句实在话，我们并不懒，让我们到片荒地，我们也会幵垦呢！"黑猪也很不满，"我们又长又大的嘴巴整日在劳作—拱土。这是我们自力更生的标志。我们一旦到了一片未翻的土地，我们就会卖力地拱掘起来，直到这块地松软得像拖拉机犁过似的，还可以直接种农作物呢！"黑猪很是骄傲，"可是我们没机会！"它为此深深地惋惜。

它说着，感到身上有些热，便向窝旁的泥潭走去，想舒服一下。它在泥潭里打起滚来，弄得身上很脏。"唉！要是主人看见，又该嫌我们脏了。有什么办法呢？我们身上的汗腺很少，热天不易调节体温，这里又没有干净水，只能躺在潮湿的土中，时间长了便伏出了一个烂泥坑，只能从这里降温纳凉了。可人们不捉供条件反而指责我们脏。这太不公平了！其实我们比其它任何动物都干净。我们很少弄脏自己的窝，把通过自己75英尺长的肠子产生的粪使，巧妙地排泄在离吃喝和睡觉地点最远的地方！"黑猪滔滔不绝，它们越说越骄傲。

"我们并不笨，虽然我们面孔丑陋，发达的大脑又包在厚厚的脂肪中，但我们的大脑仅次于灵长目和海豚。这可不是自诩，是科学家们指出的。我们不但有自己的情感、语言，而且还会表示从爱到愤怒的各种情绪，也能学会人们教给的各种动作。"黑猪自豪地对花猪说，"有位外国朋友，他的主人是美国女作家梅兰尼

·乔克斯·布雷德利，她很了解我们这位朋友，他有时像狗那样吠叫，当遇到马时，能对马叨叨几句。我们的说话就是一种哼哼声、尖叫声和喘气声的混合。"花猪接着说："是啊，我们并不蠢，据报载，一头猪从湖里救出了一个11岁的智力迟钝的男孩。太棒了！说不定我也行呢！"

这时主人提着一简饭过来，两头猪也顾不上说话了，拼命地吃起来……

导语：随着生活水平的提高，人们在吃得饱穿得暖的基础上会加强生命的锻炼，也就是延缓衰老，保持年轻，下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Today, as the development of the medical, people can slow down their aging. As for the celebrities, they use the developed technology to keep young, seeing their unchangeable faces in the screen for so many years, the audience also want to imitate the celebrity, they believe that by using the developed technology, they can keep young all the time. While in my opinion, the way to keep young is to hold a young heart, some people look young outside, but in their hearts, they are old enough and refuse to keep pace with the time. While for another group, even they have wrinkles, they are curious about all the things and are willing to change. My grandpa is old, but he knows all the fashionable things, sometimes I have to ask him for the new things. The young heart is the way to keep young forever.

【参考译文】

今天，随着医疗的发展，人们能够延缓衰老。对于名人来讲，他们使用高科技来保持年轻，看到他们常年在屏幕上保持不变的容颜，观众也想要模仿名人，他们相信通过使用高科技就能一直保持年轻。然而在我看来，保持年轻的方法就是拥有一颗年轻的心，一些人表面看起来年轻，但是在他们的心里，他们足够的老，并且拒绝去与时俱进。对于另外一些人来讲，虽然他们有皱纹，但是他们对一切都保持好奇，并且愿意去改变。我的爷爷年纪大，但是他对一切时尚的东西都了如指掌，有时候我不得不问他关于新的事物。年轻的心是永葆青春的方法。

This morning, I learn calligraphy. A go out find a grey outside a, like entering a without the four seasons, no color, only the yellow fog with the country. Walk on the road, I feel three meters outside cant see a person, like a blind. Choking air indistinctly has a foul smell, I think such a world, everything all have no vitality.

Remember the book about the fog is very beautiful, people compare it to a white gauze, illusory. People walk in the clouds like walked into the wonderland. But now, we call it the fog haze, whats happening to our environment? Who destroyed it?

This all of all, are we cause ourselves. Because of increasing car emissions a large amount of exhaust gas, the factory of drainage, casually forest are constantly, green space constantly decreases, and so on, make the environment has been destroyed, so just can have the haze weather it is today.

Haze weather this year has seen many times, long duration, wide range, damage degree, has greatly influenced peoples health and induce many diseases, such as heart disease, lung disease, bronchitis and so on. This kind of weather to us again and again the alarm strikes, environmental governance is urgently needed!

So we should advocate, take good care of the trees, planting trees, dont burning garbage, the discharge of pollutants. We have to scientific development, respect the nature, in harmony with nature. This is to protect the environment, and protect our living environment. Blue sky, green water, green space, fresh air, you can always around us!

今天早上，我学书法。一出门发现外面灰蒙蒙的一片，就像走进了一个没有四季，没有颜色，只有黄色的大雾陪伴的国度一样。走在马路上，我感觉三米之外都看不见人，就像双目失明一样。呛人的空气隐隐约约的有股臭味，我觉得这样的世界，万物都没有了生机。

记得书里描写的雾非常的美，人们把它比作白纱，虚无缥缈。人们走在云雾里如同走进了人间仙境。可是现在，我们却称之为雾霾，我们的环境到底怎么了?是谁破坏了它?

这一切的一切，都是我们人类自己造成的。因为汽车的增多排放大量的尾气，工厂随便的排污，森林不断地被采伐，绿地不断的减少，等等，使环境被破坏了，所以才会有了今天这样的雾霾天气。

今年的雾霾天气已经出现了多次，持续时间长，涉及范围广，危害程度重，极大地影响了人的健康，诱发了很多疾病，比如心脏病，肺病，气管炎等等。这种天气给我们一次次敲起了警钟，环境治理刻不容缓!

所以我们要提倡，爱护树木，种植树木，不要焚烧垃圾，随便排放污染物。我们必须要科学发展，尊重大自然，与大自然和谐相处。这样既保护了环境，又保护了我们的生存环境。蓝天、碧水、绿地、新鲜的空气，就能时时在我们身边!

ncreased stress results in increased productivity--up to a point. However,

this level differs for each of us. Its very much like the stress on a violin

string. Not enough produces a dull. harsh sound. Too much makes sharp, annoying

noir, or causes the string to snap. However, just the right degree can create

magnificent tones. Similarly, we all need to find the proper level of stress

that promotes optimal performance, and enables us to make harmonious music. Good

health is more than just the absence of illness. Rather, it is a very robust

state of physical and emotional well being that acknowledges the importance and

inseparability of mind/body relationships. In the next program. I hope you will

join me in the pursuit of learning how to exploit stress, so that it can work

for you. and make you more productive, rather than self-destructive.